Anne Blokhus
Worthing
TaskForce
Doing good since August 2017
77Good deeds
534runs
1,075cheers
TaskForce achievements
0
Community Missions
listed
0
Group Runs
back marked
0
Walking Groups
led
1
Run reports
written
0
Run reports
photographed
Worthing
Fitness !
Week 2 will be the same format as week 1
After our task at St Marys church garden we will do 45 minutes fitness to get the good vibes going again!
The task is limited to 8 people but the fitness is 15 so feel free to sign up for either or both of the sessions .
Pre sign up is essential in these post covid times as numbers are limited.
The session will be a short run followed by some bodyweight fitness!
Worthing
St Marys Church Garden
We are joining our friends at St Marys to give some help in the garden after both the winter and lockdown.
After a swift 45 minutes work we will do some fitness. You need to sign up for this separately as the number limits are different It will be a short run followed by some bodyweight strength exercises with plenty of options for those who are feeling a bit sluggish This will be for 45 minutes. All done and dusted by 7:30pm just like old times!
Please feel free to join at any point in the evening but please do sign up as numbers are limited .
Worthing
St Botolphs Church Garden
We are joining our friends Val and Rik to give a helping hand in the church garden after both the winter and lockdown.
After a swift 45 minutes work we will do some fitness. You need to sign up for this separately as the number limits are different It will be a short run followed by some bodyweight strength exercises with plenty of options for those who are feeling a bit sluggish This will be for 45 minutes. All done and dusted by 7:30pm just like old times!
Please feel free to join at any point in the evening but please do sign up as numbers are limited .
Worthing
Fitness is back!
After our task at St Botolphs church garden we will do 45 minutes fitness to get the good vibes going again!
The task is limited to 8 people but the fitness is 15 so feel free to sign up for either of the sessions or both. Pre sign up is essential in these post covid times as numbers are limited.
It will be a short run followed by some bodyweight fitness!
Worthing
St Botolphs Church Garden
We are joining our friends Val and Rik to give a helping hand in the church garden after both the winter and lockdown.
After a swift 45 minutes work we will do some fitness. You need to sign up for this separately as the number limits are different It will be a short run followed by some bodyweight strength exercises with plenty of options for those who are feeling a bit sluggish This will be for 45 minutes. All done and dusted by 7:30pm just like old times!
Please feel free to join at any point in the evening but please do sign up as numbers are limited .
sign in to add a comment