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Wednesday 5, August 2026
Derby
Weeding and tidying for Mr S (wk1)
Mr S will be able to manage his garden a lot easier and this will help him to enjoy being in his garden a lot more
1-2 GoodGymers needed • Mr S of DE24 is available:
| Wed 29th July | 16:00 |
| Thu 30th July | 16:00-17:00 |
| Fri 31st July | 15:00-17:00 |
| Sat 1st August | 15:00-17:00 |
| Mon 3rd August | 15:00 |
| Wed 5th August | 14:00-16:00 |
| Thu 6th August | 15:00-16:00 |
| Fri 7th August | 14:00-16:00 |
Bournemouth
Gardening support for Mr M (wk2)
Mr M will be able to enjoy views of his garden once again and spend time outdoors during the summer months, supporting his wellbeing and quality of life.
1-2 GoodGymers needed • Mr M of BH8 is available:
| Sat 25th July | 12:00 |
| Mon 27th July | 13:00-14:00 |
| Tue 28th July | 13:00-14:00 |
| Wed 29th July | 13:00-14:00 |
| Thu 30th July | 13:00-14:00 |
| Fri 31st July | 13:00-14:00 |
| Sat 1st August | 13:00 |
| Sun 2nd August | 13:00 |
| Mon 3rd August | 16:00 |
| Tue 4th August | 16:00 |
| Wed 5th August | 16:00 |
| Thu 6th August | 16:00 |
| Fri 7th August | 16:00 |
17:30 - 19:00
Bromley
Throwing in the trowel at the Greener & Cleaner Allotment Baths Road
Help nurture and maintain this flourishing community garden
18:00 - 19:30 5km
Hammersmith and Fulham
🌿 Monthly Group Meet to the UPG Community Hub!
Helping UPG keep this amazing community space welcoming, safe, and ready for everyone to enjoy! ❤️
18:15 - 20:00 1km
Portsmouth
Gazebo Gang!
Test some event gear for a local church
18:30 - 19:30
Nottingham
Evening gardening at Arkwright Meadows Community Garden
Help keep the garden tidy and safe for those who use it
18:35 - 20:25 4km
Bexley
Weeding and tidying at Welling Library
Keeping the Library looking its best
18:45 - 20:30
Greenwich
Gardening at Hervey Road Sports Field
Get fit and do good in Greenwich
Thursday 6, August 2026
Derby
Weeding and tidying for Mr S (wk1)
Mr S will be able to manage his garden a lot easier and this will help him to enjoy being in his garden a lot more
1-2 GoodGymers needed • Mr S of DE24 is available:
| Wed 29th July | 16:00 |
| Thu 30th July | 16:00-17:00 |
| Fri 31st July | 15:00-17:00 |
| Sat 1st August | 15:00-17:00 |
| Mon 3rd August | 15:00 |
| Wed 5th August | 14:00-16:00 |
| Thu 6th August | 15:00-16:00 |
| Fri 7th August | 14:00-16:00 |
Bournemouth
Gardening support for Mr M (wk2)
Mr M will be able to enjoy views of his garden once again and spend time outdoors during the summer months, supporting his wellbeing and quality of life.
1-2 GoodGymers needed • Mr M of BH8 is available:
| Sat 25th July | 12:00 |
| Mon 27th July | 13:00-14:00 |
| Tue 28th July | 13:00-14:00 |
| Wed 29th July | 13:00-14:00 |
| Thu 30th July | 13:00-14:00 |
| Fri 31st July | 13:00-14:00 |
| Sat 1st August | 13:00 |
| Sun 2nd August | 13:00 |
| Mon 3rd August | 16:00 |
| Tue 4th August | 16:00 |
| Wed 5th August | 16:00 |
| Thu 6th August | 16:00 |
| Fri 7th August | 16:00 |
10:00 - 11:00
Lambeth
GoodGym Lambeth: Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
11:30 - 12:30
Hammersmith and Fulham
🛒💪 Help Set Up the Foodbank at St Simon’s Church - Thursday's Session!
Make sure that no one in our local community has to go hungry
Friday 7, August 2026
Derby
Weeding and tidying for Mr S (wk1)
Mr S will be able to manage his garden a lot easier and this will help him to enjoy being in his garden a lot more
1-2 GoodGymers needed • Mr S of DE24 is available:
| Wed 29th July | 16:00 |
| Thu 30th July | 16:00-17:00 |
| Fri 31st July | 15:00-17:00 |
| Sat 1st August | 15:00-17:00 |
| Mon 3rd August | 15:00 |
| Wed 5th August | 14:00-16:00 |
| Thu 6th August | 15:00-16:00 |
| Fri 7th August | 14:00-16:00 |
Bournemouth
Gardening support for Mr M (wk2)
Mr M will be able to enjoy views of his garden once again and spend time outdoors during the summer months, supporting his wellbeing and quality of life.
1-2 GoodGymers needed • Mr M of BH8 is available:
| Sat 25th July | 12:00 |
| Mon 27th July | 13:00-14:00 |
| Tue 28th July | 13:00-14:00 |
| Wed 29th July | 13:00-14:00 |
| Thu 30th July | 13:00-14:00 |
| Fri 31st July | 13:00-14:00 |
| Sat 1st August | 13:00 |
| Sun 2nd August | 13:00 |
| Mon 3rd August | 16:00 |
| Tue 4th August | 16:00 |
| Wed 5th August | 16:00 |
| Thu 6th August | 16:00 |
| Fri 7th August | 16:00 |
09:00 - 12:00
Lambeth
*Friday Session AM* Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
09:45 - 12:45
Luton
Singing Cafe
Help build feelings of togetherness in sundon park.
10:00 - 13:30
Lewisham
Regular Friday Volunteering Session at Wildcat
Help maintain Wildcat
12:00 - 15:00
Lambeth
*Friday Session PM* Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
13:00 - 14:00
York
Removing moss and weeds at Le Tour Way, Acomb
Improve safety and make the area more useable
16:15 - 17:00
Hammersmith and Fulham
Friday Afternoon Pack-Down at St Matthew’s Church Foodbank 📦
Make sure that no one in our local community has to go hungry
Saturday 8, August 2026
08:15 - 09:45
Bromley
Volunteer at parkrun Bromley
Support a free, fun weekly 5K community event in Norman Park
08:30 - 10:15
Greenwich
Parkrun Volunteering
Parkrun only happens when enough people step forward to help, so let’s show them the GoodGym spirit!
08:30 - 10:30
Leicester
Helpers at any Leicester Parkrun
Leicester's parkruns provide our community with a free 5km weekly run or walk
08:30 - 10:00
Bexley
Volunteering at Avery Hill parkrun
Supporting a brilliant community event
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
