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Tuesday 13, May 2025
Lewisham
Garden clearance - pulling up overgrown weeds so Ms A doesn't trip (WK1)(flexi)
Ms A does not really go out but needs to walk occasionally so goes into the garden
1-2 GoodGymers needed • Ms A of SE6 is available:
| Fri 9th May | 11:00-14:00 |
| Tue 13th May | 11:00-14:00 |
| Wed 14th May | 11:00-15:00 |
| Thu 15th May | 11:00-15:00 |
Lewisham
Weeding and trimming flowers and Plants for Ms L (wk1)(flexi)
Ms L will be able to enjoy her garden
1-2 GoodGymers needed • Ms L of SE13 is available:
| Mon 12th May | 12:00-15:00 |
| Tue 13th May | 12:00-15:00 |
| Wed 14th May | 12:00-15:00 |
Hackney
Weeding and general garden tidying up for Ms D (wk1)(flexi)
Peace of mind and full use of the garden
1-2 GoodGymers needed • Ms D of E5 is available:
| Sun 11th May | 14:00-19:00 |
| Tue 13th May | 13:00-19:00 |
Southwark
Weeding for Mr L: tea and biscuits will be provided! (flexi)(wk1)
Mr L will really enjoy having a garden to use in this weather. It will have a massive impact as he can enjoy the sunshine while he recovers.
1-2 GoodGymers needed • Mr L of SE15 is available:
| Sat 10th May | 12:00-15:00 |
| Sun 11th May | 12:00-15:00 |
| Mon 12th May | 13:00-17:00 |
| Tue 13th May | 13:00-17:00 |
Hammersmith and Fulham
Unpacking support and internet set up Ms J (flexi) (Wk1)
Ms J will be able to set up her new flat as she likes it and support her to stay in touch with her social network via the internet. The support will also reduce Ms J's falls risk.
1-2 GoodGymers needed • Ms J of W12 is available:
| Fri 9th May | 13:00-16:00 |
| Sat 10th May | 13:00-16:00 |
| Mon 12th May | 14:00-17:00 |
| Tue 13th May | 14:00-17:00 |
Islington
Sorting and re-organising clothing for Miss K (flexi) (Wk1)
Thsi will make space ready for her room to be redecorated
1-2 GoodGymers needed • Miss K of N7 is available:
| Thu 8th May | 15:00-17:00 |
| Fri 9th May | 15:00-17:00 |
| Sat 10th May | 15:00-17:00 |
| Sun 11th May | 15:00-17:00 |
| Mon 12th May | 14:00-17:00 |
| Tue 13th May | 16:00-17:00 |
18:20 - 20:00 5km
Bristol
GoodGym Bristol: Group Run/Walk - 13 May - Helping the students weed
Spreading GoodGym loveliness at a Student Garden ihe city
18:30 - 20:00 2km
Exeter
Group Run and Task
Improving green spaces in Exeter
18:45 - 20:30 7km
Newham
Shed and fence disassemble
Improving access for community
18:45 - 20:30 4km
Barnet
helping a charity Cinema (Phoenix)
Help preserve a historic centre for the community
Wednesday 14, May 2025
Hammersmith and Fulham
Help Mr M with cutting overgrown grass and weeds (wk1)(flexi)
He will be able to access his garden and enjoy sitting when the weather is nice.
1-2 GoodGymers needed • Mr M of W12 is available:
| Fri 9th May | 10:00-12:00 |
| Sun 11th May | 10:00-12:00 |
| Wed 14th May | 10:00-13:00 |
| Thu 15th May | 10:00-13:00 |
| Fri 16th May | 10:00-13:00 |
Ealing
Removing weeds and debris from back garden for Ms D (flexi) (wk1)
Ms D has not gone outside in a long time due to the condition of her garden. She only sits in her living room and would benefit from going outside and enjoy the beauty of her garden to improve her mental health.
1-3 GoodGymers needed • Ms D of UB5 is available:
| Mon 12th May | 11:00-15:00 |
| Tue 13th May | 11:00-15:00 |
| Wed 14th May | 11:00-15:00 |
Bristol
Cutting the grass and trimming the bushes for Mr D (flexi) (Wk1)
He absolutely loves spending time in his garden, so this will help him greatly.
1-2 GoodGymers needed • Mr D of BS10 is available:
| Wed 7th May | 11:00-15:00 |
| Fri 9th May | 11:00-15:00 |
| Wed 14th May | 11:00-14:00 |
| Fri 16th May | 11:00-14:00 |
Lewisham
Garden clearance - pulling up overgrown weeds so Ms A doesn't trip (WK1)(flexi)
Ms A does not really go out but needs to walk occasionally so goes into the garden
1-2 GoodGymers needed • Ms A of SE6 is available:
| Fri 9th May | 11:00-14:00 |
| Tue 13th May | 11:00-14:00 |
| Wed 14th May | 11:00-15:00 |
| Thu 15th May | 11:00-15:00 |
Lewisham
Weeding and trimming flowers and Plants for Ms L (wk1)(flexi)
Ms L will be able to enjoy her garden
1-2 GoodGymers needed • Ms L of SE13 is available:
| Mon 12th May | 12:00-15:00 |
| Tue 13th May | 12:00-15:00 |
| Wed 14th May | 12:00-15:00 |
18:00 - 19:45 7km
Leeds
Gardening at OWLS allotments
Improving the community garden for local residents.
18:15 - 20:00 5km
Portsmouth
The Samaritans Garden Spruce Up
Make the outside space nicer for staff, volunteers and service users.
18:40 - 20:25 3km
Bexley
Creating wildlife habitats at Holy Trinity Lamorbey Primary School - part 2
Helping the school make the most of its grounds
18:45 - 20:30 6km
Luton
Run to 61FC for a Scrub Up
Supporting grassroots sport
Thursday 15, May 2025
Southwark
Help Miss T to move an 8-gallon fish tank
If she gets the paperwork she will be able to apply for the right benefits.
2 GoodGymers needed • Miss T of SE15 is available:
| Thu 15th May | 10:00-16:00 |
| Fri 16th May | 10:00-15:00 |
| Sat 17th May | 12:00 |
| Sun 18th May | 12:00 14:00-16:00 |
Hammersmith and Fulham
Help Mr M with cutting overgrown grass and weeds (wk1)(flexi)
He will be able to access his garden and enjoy sitting when the weather is nice.
1-2 GoodGymers needed • Mr M of W12 is available:
| Fri 9th May | 10:00-12:00 |
| Sun 11th May | 10:00-12:00 |
| Wed 14th May | 10:00-13:00 |
| Thu 15th May | 10:00-13:00 |
| Fri 16th May | 10:00-13:00 |
Lewisham
Garden clearance - pulling up overgrown weeds so Ms A doesn't trip (WK1)(flexi)
Ms A does not really go out but needs to walk occasionally so goes into the garden
1-2 GoodGymers needed • Ms A of SE6 is available:
| Fri 9th May | 11:00-14:00 |
| Tue 13th May | 11:00-14:00 |
| Wed 14th May | 11:00-15:00 |
| Thu 15th May | 11:00-15:00 |
Friday 16, May 2025
Southwark
Help Miss T to move an 8-gallon fish tank
If she gets the paperwork she will be able to apply for the right benefits.
2 GoodGymers needed • Miss T of SE15 is available:
| Thu 15th May | 10:00-16:00 |
| Fri 16th May | 10:00-15:00 |
| Sat 17th May | 12:00 |
| Sun 18th May | 12:00 14:00-16:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
