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Wednesday 13, May 2026
Southwark
Gardening for Ms P (wk1)
It will help Ms P's overall wellbeing as she doesn't get to go outside as much due to her mobility so it will be nice to be able to use her garden
1-2 GoodGymers needed • Ms P of SE16 is available:
| Thu 7th May | 11:00-16:00 |
| Mon 11th May | 11:00-16:00 |
| Wed 13th May | 11:00-16:00 |
Hounslow
Gardening for Mr J (wk1)
Resident and his wife would be able to enjoy fresh air. He is disabled and not able to go out much so his garden is his safe space. Resident had a fall as he is not able to lift his legs high and it is difficult for him to move around the garden now.
1-2 GoodGymers needed • Mr J of TW13 is available:
| Fri 8th May | 12:00-13:00 |
| Sat 9th May | 12:00-13:00 |
| Sun 10th May | 12:00-13:00 |
| Mon 11th May | 11:00 |
| Tue 12th May | 11:00 |
| Wed 13th May | 11:00 |
| Fri 15th May | 11:00 |
| Sat 16th May | 11:00 |
| Sun 17th May | 11:00 |
| Mon 18th May | 11:00 |
| Tue 19th May | 11:00 |
| Wed 20th May | 11:00 |
| Thu 21st May | 11:00 |
| Fri 22nd May | 11:00 |
| Sat 23rd May | 11:00 |
Barnet
Back up belongings for Miss S' house move (wk1)
Misss S is having surgery soon, this help will give her peace of mind as she get ready to move houses
1-2 GoodGymers needed • Miss S of HA8 is available:
| Wed 13th May | 12:00-17:00 |
| Thu 14th May | 13:00-17:00 |
| Fri 15th May | 14:00-17:00 |
| Sat 16th May | 14:00-16:00 |
Islington
Garden clear up for Ms D (wk1)
Ms D needs the garden clearing so she has more space to use it and access it.
1-2 GoodGymers needed • Ms D of N1 is available:
| Sat 9th May | 11:00 13:00-14:00 |
| Sun 10th May | 11:00-12:00 14:00-15:00 |
| Wed 13th May | 12:00 |
| Thu 14th May | 12:00 |
| Fri 15th May | 12:00-13:00 |
| Sat 16th May | 11:00-12:00 14:00-15:00 |
| Sun 17th May | 11:00 13:00 15:00 |
Islington
Trim Garden Hedge Down for Mrs J (wk1)
Mrs J would like to enjoy their garden again but due to her health they can't do it herself
1-2 GoodGymers needed • Mrs J of N1 is available:
| Mon 11th May | 12:00-14:00 |
| Tue 12th May | 12:00-14:00 |
| Wed 13th May | 12:00-14:00 |
| Sat 16th May | 12:00 |
Barnet
Sofa removal outdoors for Mrs R (wk1)
Create space, for safe movement. She is unable to do this by herself or recieve support from elsewhere
2 GoodGymers needed • Mrs R of EN5 is available:
| Mon 11th May | 12:00-14:00 16:00-18:00 |
| Tue 12th May | 12:00-14:00 16:00-18:00 |
| Wed 13th May | 12:00-14:00 16:00-18:00 |
Newham
Light rubbish removal from garden for Mr S (flexi, wk1)
He is suffering with breathing issues, and would like to be able to access the outside area of his home enabling a positive impact on his well-being
1-2 GoodGymers needed • Mr S of E12 is available:
| Wed 6th May | 12:00-14:00 |
| Thu 7th May | 12:00-14:00 |
| Sat 9th May | 12:00-14:00 |
| Sun 10th May | 12:00-14:00 |
| Wed 13th May | 12:00 |
| Thu 14th May | 12:00-14:00 |
Hounslow
Weeding for Mrs J (wk1)
It will improve her metal helath. She is not able to do it as she has back problem. She is looking after disabled son and not able to do it this year due to it.
1-2 GoodGymers needed • Mrs J of TW14 is available:
| Wed 6th May | 14:00-15:00 |
| Thu 7th May | 14:00-15:00 |
| Fri 8th May | 14:00-15:00 |
| Sat 9th May | 14:00-15:00 |
| Sun 10th May | 14:00-15:00 |
| Mon 11th May | 14:00 |
| Tue 12th May | 14:00 |
| Wed 13th May | 14:00 |
| Thu 14th May | 14:00 |
| Fri 15th May | 14:00 |
| Sat 16th May | 14:00 |
| Sun 17th May | 14:00 |
| Mon 18th May | 14:00 |
Manchester
Wedding and trimming plants for Ms K (wk1)
Ms K is a wheelchair user and unable to complete task, enjoys sitting out in the sun, very anxious of becoming overgrown and getting out of hand
1-2 GoodGymers needed • Ms K of M23 is available:
| Tue 12th May | 18:00-19:00 |
| Wed 13th May | 18:00-19:00 |
| Thu 14th May | 18:00-19:00 |
| Fri 15th May | 18:00-19:00 |
| Sat 16th May | 15:00-19:00 |
| Sun 17th May | 15:00-19:00 |
18:00 - 19:30 5km
Hammersmith and Fulham
Monthly Trip to Bassuah Legacy Foundation 🛍️
Supporting single parent families
18:15 - 20:00 8km
Basingstoke
Basingstoke Walk Together
Improved physical and mental health
18:30 - 19:30
Nottingham
Painting Railings or Sanding Floorboards for the ICCA
Help maintain a community asset and heritage building by chipping in with upgrades and making the place look refreshed and welcoming
19:00 - 20:00
Windsor and Maidenhead
Holyport: Washing minibuses for local charity People to Places
Help a local charity keep their minibuses looking sparkly clean
14:00 - 16:00
Southwark
CancelledSorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
Thursday 14, May 2026
Hounslow
Weeding and Cutting for Mr A
Mr A would like to enjoy his garden area again but due to his health is unable to do it himself
1-2 GoodGymers needed • Mr A of TW14 is available:
| Mon 11th May | 09:00-10:00 |
| Tue 12th May | 08:00-09:00 |
| Wed 13th May | 09:00-10:00 |
| Thu 14th May | 08:00-09:00 |
| Fri 15th May | 09:00-10:00 |
| Sat 16th May | 09:00 11:00 |
| Sun 17th May | 08:00 10:00 |
Windsor and Maidenhead
Weeding and trimming plants for Mrs D (wk2)
Mrs D enjoys her garden and would like to look out at a tidy space.
1-2 GoodGymers needed • Mrs D of SL6 is available:
| Wed 6th May | 10:00-14:00 |
| Thu 7th May | 10:00-14:00 |
| Wed 13th May | 10:00-13:00 |
| Thu 14th May | 10:00-13:00 |
Coventry
Cutting back bushes and de-weeding for Mrs J
Mrs J does not manage to get out of the house often due to needing support. Having a nice space for her to enjoy at home outdoors will have a positive impact on her wellbeing.
1-2 GoodGymers needed • Mrs J of CV3 is available:
| Wed 6th May | 10:00-12:00 |
| Thu 7th May | 10:00-12:00 |
| Fri 8th May | 10:00-12:00 |
| Wed 13th May | 10:00-12:00 |
| Thu 14th May | 10:00-12:00 |
| Fri 15th May | 10:00-12:00 |
Hammersmith and Fulham
Gardening for Miss P (wk1)
It will have a positive impact on her wellbeing, allowing her to sit there and being in contact with nature and fresh air.
1-2 GoodGymers needed • Miss P of W12 is available:
| Tue 12th May | 10:00-18:00 |
| Thu 14th May | 10:00-17:00 |
| Sat 16th May | 14:00 |
Islington
Removing weeds in the garden for Miss B (wk1)
Miss B can access the garden without tripping up and falling down
1-2 GoodGymers needed • Miss B of N7 is available:
| Thu 14th May | 10:00-14:00 |
Windsor and Maidenhead
Help Mrs D set up an Alexa (wk1)
The Alexa will enable Mrs D greater freedom of communication and accessing services through the Alexa.
2 GoodGymers needed • Mrs D of SL6 is available:
| Wed 6th May | 11:00-14:00 |
| Thu 7th May | 11:00-14:00 |
| Sat 9th May | 13:00-14:00 |
| Sun 10th May | 11:00-12:00 |
| Wed 13th May | 11:00-14:00 |
| Thu 14th May | 11:00-12:00 |
Liverpool
Gardening for Mr G (wk1)
I would help the couple to enjoy their garden more and to have a safe and quiet space.
1-2 GoodGymers needed • Mr G of L5 is available:
| Sat 9th May | 10:00-14:00 |
| Sun 10th May | 11:00-14:00 |
| Thu 14th May | 11:00-14:00 |
| Sat 16th May | 11:00-14:00 |
Islington
Moving furniture around for Ms H (wk1)
like move the bed facing the sun in summer, better access by moving the table
2 GoodGymers needed • Ms H of N7 is available:
| Thu 7th May | 10:00-13:00 |
| Sat 9th May | 11:00-15:00 |
| Sun 10th May | 11:00-13:00 15:00 |
| Thu 14th May | 11:00-13:00 |
10:00 - 11:00
Lambeth
GoodGym Lambeth: Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
10:00 - 11:30
Windsor and Maidenhead
Spital Cemetery Tidy Up
Join local residents to help maintain this beautiful and spiritual place
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
