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Saturday 9, May 2026
Tower Hamlets
Pulling out weeds and plants, repotting plants and pruning for Ms E (wk1)
Ms E will be able to enjoy garden - she has hurt her back and is not able to tidy her garden herself
1-2 GoodGymers needed • Ms E of E3 is available:
| Wed 6th May | 13:00 17:00 |
| Thu 7th May | 12:00-13:00 17:00 |
| Fri 8th May | 12:00-13:00 17:00 |
| Sat 9th May | 11:00-15:00 |
| Sun 10th May | 11:00-15:00 |
Hounslow
Garden cleaning for Ms A (wk1)
Improve mental well being (Ms A stays indoors for long periods). Enable safe access to outdoor space. Reduce trip hazards
2 GoodGymers needed • Ms A of W4 is available:
| Fri 8th May | 11:00-15:00 |
| Sat 9th May | 11:00-15:00 |
| Sun 10th May | 11:00-15:00 |
Hounslow
Tidying and taking weeds out in the garden (wk1)
Cleaner home and garden. This will make Mrs E happier, as the untidy garden causes worry and adds confusion for her husband, who has dementia.
1-2 GoodGymers needed • Mrs E of TW7 is available:
| Wed 6th May | 12:00-13:00 17:00 |
| Thu 7th May | 12:00-13:00 17:00 |
| Fri 8th May | 12:00-13:00 17:00 |
| Sat 9th May | 11:00-14:00 |
| Sun 10th May | 11:00-15:00 |
Norwich
Light touch gardening around front pathway for Mrs V (wk1)
A clear walk way for Mrs V
1-2 GoodGymers needed • Mrs V of NR7 is available:
| Thu 7th May | 11:00-13:00 |
| Sat 9th May | 11:00 |
| Sun 10th May | 11:00 |
Hounslow
Weeding and trimming plants for Miss A (wk1)
it would make her happy and feel less depressed
1-2 GoodGymers needed • Miss A of TW3 is available:
| Wed 6th May | 13:00-14:00 17:00 |
| Thu 7th May | 13:00-14:00 17:00 |
| Fri 8th May | 12:00-14:00 17:00 |
| Sat 9th May | 11:00-14:00 |
| Sun 10th May | 11:00-14:00 |
Hammersmith and Fulham
Weeding the garden for Miss G (wk1)
It will have a positive impact on her mental health
1-2 GoodGymers needed • Miss G of W12 is available:
| Sat 9th May | 11:00-14:00 |
| Sun 10th May | 11:00-14:00 |
| Sat 16th May | 11:00-15:00 |
| Sun 17th May | 11:00-13:00 |
Ealing
Garden grass cutting for Ms M (wk1)
This support will help her to better manage her respiratory condition, such as asthma.
1-2 GoodGymers needed • Ms M of UB2 is available:
| Wed 6th May | 11:00-12:00 17:00 |
| Thu 7th May | 11:00-12:00 17:00 |
| Fri 8th May | 11:00-13:00 17:00 |
| Sat 9th May | 11:00-14:00 |
| Sun 10th May | 11:00-14:00 |
Portsmouth
Help to attach shed roof and build two sheds for Mr D (wk1)
Mr D can clear his home and store things in he sheds.
2-3 GoodGymers needed • Mr D of PO1 is available:
| Wed 6th May | 13:00 17:00 |
| Thu 7th May | 12:00-13:00 17:00 |
| Fri 8th May | 12:00-13:00 17:00 |
| Sat 9th May | 11:00-15:00 |
| Sun 10th May | 11:00-15:00 |
Hounslow
Tidy Garden for Ms N and her son (wk1)
she loves to sit outside with her son and having the garden tidied up would really increase her enjoyment being outside
1-2 GoodGymers needed • Ms N of TW8 is available:
| Wed 6th May | 11:00-14:00 17:00 |
| Thu 7th May | 11:00-14:00 17:00 |
| Fri 8th May | 13:00-14:00 17:00 |
| Sat 9th May | 11:00 13:00-14:00 |
| Sun 10th May | 13:00-14:00 |
Southwark
Sorting items for Ms V (wk1)
This items are currently in her living room, she does not use the room because of this, she wishes to use the room again.
1-2 GoodGymers needed • Ms V of SE5 is available:
| Sat 9th May | 11:00-14:00 |
| Sun 10th May | 11:00-14:00 |
| Fri 15th May | 12:00-13:00 |
| Sat 16th May | 11:00-14:00 |
| Sun 17th May | 11:00-14:00 |
Lewisham
Weeding, Trimming and Lawn Mowing For Mr T (wk1)
Mr T would be able to enjoy his front and back garden again as he has not been able to do the gardening himself due to poor health/bad shoulder (rotator cuff) recent operation on his legs.
1-2 GoodGymers needed • Mr T of BR1 is available:
| Thu 7th May | 11:00-15:00 |
| Fri 8th May | 11:00-14:00 |
| Sat 9th May | 11:00-14:00 |
| Sun 10th May | 11:00-14:00 |
| Thu 14th May | 12:00 |
Hackney
Weeding and trimming plants for Mrs M (wk1)
Mrs M would like to enjoy their front garden area again but due to their health they can't do it themselves.
1-2 GoodGymers needed • Ms M of E9 is available:
| Fri 8th May | 12:00-15:00 |
| Sat 9th May | 11:00-15:00 |
| Sun 10th May | 10:00-13:00 |
| Fri 15th May | 11:00-14:00 |
Lambeth
Weeding plants for Mr L (wk1)
Mr L is physically unable to do the job himself and - once completed - he'll be able to use and enjoy his garden.
2-4 GoodGymers needed • Mr L of SW9 is available:
| Sat 9th May | 11:00-15:00 |
| Sun 10th May | 11:00-15:00 |
| Mon 11th May | 14:00-15:00 |
| Tue 12th May | 14:00-15:00 |
Liverpool
Tree trimming help for Mrs B (wk1)
Better light for tenant and less tree leaves on the ground to clear up
1-2 GoodGymers needed • Mrs B of L5 is available:
| Fri 8th May | 12:00-16:00 |
| Sat 9th May | 11:00-14:00 |
| Sun 10th May | 11:00-14:00 |
| Thu 14th May | 12:00 14:00-15:00 |
| Fri 15th May | 15:00 |
Newham
Clearing and tidy‑up of Mr S’s garden (wk1)
This support will improve safety and accessibility within the garden, reduce physical strain, and support Mr S’s wellbeing by making the outdoor space safer and more manageable.
1-2 GoodGymers needed • Mr S of E7 is available:
| Fri 8th May | 11:00-14:00 |
| Sat 9th May | 11:00-14:00 |
| Sun 10th May | 11:00-12:00 |
| Fri 15th May | 11:00-15:00 |
Islington
Moving furniture around for Ms H (wk1)
like move the bed facing the sun in summer, better access by moving the table
2 GoodGymers needed • Ms H of N7 is available:
| Thu 7th May | 10:00-13:00 |
| Sat 9th May | 11:00-15:00 |
| Sun 10th May | 11:00-13:00 15:00 |
| Thu 14th May | 11:00-13:00 |
Islington
Mowing Mr F's lawn (wk3)
Improve his wellbeing
1-2 GoodGymers needed • Mr F of N1 is available:
| Wed 6th May | 13:00 17:00 |
| Thu 7th May | 13:00-14:00 17:00 |
| Fri 8th May | 13:00-14:00 17:00 |
| Sat 9th May | 12:00-16:00 |
| Sun 10th May | 12:00-16:00 |
Norwich
Finishing gardening for Mrs A (wk1)
Mrs A will be able to move to housing with care with everything sorted out at the current property.
1-2 GoodGymers needed • Mrs A of NR1 is available:
| Fri 8th May | 12:00-14:00 |
| Sat 9th May | 12:00-14:00 |
| Sun 10th May | 12:00-14:00 |
Lewisham
Sorting out TV & Phone Settings For Mrs J (wk2)
Mrs J would be able to enjoy her leisure time and watch tv and also have easier accessibility to her devices.
2 GoodGymers needed • Mrs J of SE8 is available:
| Wed 6th May | 18:00-19:00 |
| Thu 7th May | 12:00-13:00 18:00-19:00 |
| Fri 8th May | 12:00-13:00 18:00-19:00 |
| Sat 9th May | 12:00-15:00 |
| Sun 10th May | 12:00-15:00 |
Barnet
Gardening for Mrs C (wk2)
Will allow Mrs C to have full access and enjoy her garden.
1-2 GoodGymers needed • Mrs C of NW9 is available:
| Wed 6th May | 13:00-14:00 17:00 |
| Thu 7th May | 13:00-14:00 17:00 |
| Fri 8th May | 13:00-14:00 17:00 |
| Sat 9th May | 12:00-15:00 |
| Sun 10th May | 11:00-15:00 |
Hackney
Weeding and trimming plants for Ms D (wk2)
Greater enjoyment of outdoor space for Ms D and prevention of an overspread of unwanted weeds
1-2 GoodGymers needed • Ms D of E5 is available:
| Wed 6th May | 13:00 17:00 |
| Thu 7th May | 12:00-13:00 17:00 |
| Fri 8th May | 12:00-13:00 17:00 |
| Sat 9th May | 12:00-16:00 |
| Sun 10th May | 12:00-16:00 |
Lewisham
Weeding and Cutting Grass for Mr P (wk2)
Mr P would be able to enjoy his garden during this spring/summer season to get some fresh air as he does not go out much unless for hospital appointments.
1-2 GoodGymers needed • Mr P of SE4 is available:
| Thu 7th May | 12:00-14:00 17:00 |
| Fri 8th May | 12:00-14:00 17:00 |
| Sat 9th May | 12:00-16:00 |
| Sun 10th May | 12:00-16:00 |
Lewisham
Wedding Trimming for Mr C (wk1)
Mr C will be able enjoy his garden and patio area as due to health reasons they are not able to do this anymore
1-2 GoodGymers needed • Mr C of BR1 is available:
| Wed 6th May | 12:00-13:00 17:00 |
| Thu 7th May | 12:00-13:00 17:00 |
| Fri 8th May | 12:00-13:00 17:00 |
| Sat 9th May | 12:00-15:00 |
| Sun 10th May | 11:00-15:00 |
Lewisham
Weeding, Trimming and Cutting for Ms L (wk1)
Ms L would be able to use her garden area as she does not get out much and is unable to do this herself
1-2 GoodGymers needed • Ms L of SE13 is available:
| Fri 8th May | 12:00-17:00 |
| Sat 9th May | 12:00-17:00 |
| Mon 11th May | 12:00-17:00 |
12:00 - 14:00
Tower Hamlets
The Felix Project Poplar: Saturday afternoon volunteering session
Come and join the afternoon Saturday Felix Project session!
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
