Lucinda was in the North. Northern Emma had gone West. Others were watching Fulham or were off work sick. But Chris travelled over, despite a very early morning next day, and another six of us set to work collecting every last bit of litter from the Cranbrook gardens, front and back, as well as a huge number of leaves which had accumulated rather earlier than usual this year

Emma mounted the mound, Jo lifted litter, Adam pulled plastic out of trees, while Kareem filled bags with all kinds of debris. And as for Kitty – what can we say about the ever-cheerful Kitty who sauntered up to GoodGym one day on the Isle of Dogs and has never looked back – congratulations to her on her golden anniversary: 50 good deeds, just in time before she departs London for the shire counties – temporarily we hope…

Stress is prominent in our society, and now it’s affected the trees! The parched summer we’re suffering is no fun for our barked friends either, who are shedding their leaves before the schools have gone back. They know a thing or two about survival – one of the plane trees on the site is 280 years old – but the leaves are piling up and blocking the paths of St Matthew’s churchyard

So a squad of Goodgymers – some arriving earlier than others – converged on the premises to help Lady Andrea address the situation. A special welcome to new recruit Arina, who’s just joined her boyfriend in London, and was soon converted to GoodGym, after Mile End ParkRun on Saturday

We picked up, swept, gathered and bagged, all while catching up with news of padel and tennis, job hunts, shakshuka, pubs, poetry and property

Within an hour, we’d filled more large bags than I could count (but it was more than twenty-five). Just pity the man from Veolia who comes to empty the medium-sized rubbish bin and is confronted with our leaf-bag mountain. At least he’ll have a nice tidy church garden to look at…

There was to be no mulching at Columbia Road this time, the mulch heap having been removed by the council after a fire, an indication of the drought conditions endured by Londoners at present. So there's a hosepipe ban, but plants still need irrigation, which is where GoodGym come in...

A very healthy turnout of 19 GoodGymers soon grabbed a surprisingly adequate number of watering cans. They boosted their daily step-count while strengthening their muscles, returning again and again from the water tap in the storage area, to the bushes and plants on the other side of the estate. Doing good while keeping fit!

Ed and several of our crew seemed to have abandoned the task, but never fear, we found them using an alternative tap, unhelpfully situated behind a fence, but more handily situated for the bushes and trees on that side of the estate

Special mention to Lucinda and Chris who were prepared to stay in the confines of the storage area in order to serve a constant stream of GoodGym “customers”. Actually, they probably had the right idea, it was a bit cooler in there…

A whopping turnout of 17 GoodGymmers made a huge difference to the grounds that wrap around St Peter's Church.

One main aim of the session was clearing all sorts of unwanted stuff out of the gardens and filling up the bins outside, including a heap of old furniture and scrap metal, stray traffic cones, old plant pots and fallen leaves. Another task was scooping mulch out of a very large container and tipping it onto the flower beds and there was even time and enough helping hands for some litter picking.

A warm welcome to the three new faces, Ming, Lake and You who all made their GG debuts on this sunny evening. Afterwards a few people headed to the Royal Oak pub in Columbia Road for a well deserved drink. 🍺