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Thursday
Lewisham
Sort through Ms M's boxes for charity (wk3)
Ms M has fibromyalgia and other health issues which make this task really difficult for her. She is planning on getting her room redecorated but needs to do this first.
1-2 GoodGymers needed • Ms M of SE14 is available:
| Tue 21st July | 19:00 |
| Wed 22nd July | 19:00 |
| Thu 23rd July | 12:00-13:00 19:00 |
| Fri 24th July | 12:00-13:00 19:00 |
| Sat 25th July | 12:00-13:00 15:00-17:00 |
| Sun 26th July | 11:00-15:00 |
Sheffield
Clearing weeds in garden area for Ms G (wk2)
Ms G is very restricted with her mobility and isn't able to manage any gardening tasks, but would love to enjoy a neat and tidy area and this may give her the motivation to plant some veg with her support worker.
1-2 GoodGymers needed • Ms G of S8 is available:
| Thu 23rd July | 12:00-13:00 17:00-19:00 |
| Fri 24th July | 12:00-13:00 17:00-19:00 |
| Sat 25th July | 10:00-13:00 |
| Sun 26th July | 10:00-13:00 |
Lewisham
Weeding and Window Cleaning for Miss N (wk3)
Miss N will be able to enjoy the garden and look out of the windows.
1-2 GoodGymers needed • Ms N of SE8 is available:
| Tue 21st July | 19:00 |
| Wed 22nd July | 12:00-14:00 19:00 |
| Thu 23rd July | 12:00-14:00 19:00 |
| Fri 24th July | 12:00-13:00 16:00 19:00 |
| Sat 25th July | 14:00-15:00 |
| Sun 26th July | 13:00-15:00 |
Hounslow
Cutting back overgrown garden for Mr C (wk2)
This will allow Mr and Mrs C to enjoy the garden as the weather gets nicer.
1-2 GoodGymers needed • Mr C of TW7 is available:
| Sat 18th July | 11:00-15:00 |
| Sun 19th July | 11:00-15:00 |
| Tue 21st July | 14:00 19:00 |
| Wed 22nd July | 14:00 16:00 19:00 |
| Thu 23rd July | 12:00 19:00 |
| Fri 24th July | 19:00 |
Islington
Fit and replace wooden slats on bed for Mr D (wk3)
He will be able to sleep well
2 GoodGymers needed • Mr D of N1 is available:
| Tue 21st July | 19:00 |
| Wed 22nd July | 12:00-15:00 19:00 |
| Thu 23rd July | 12:00 16:00 |
| Sat 25th July | 12:00-16:00 |
| Sun 26th July | 12:00-16:00 |
Bristol
Moving 3 large objects for Mr R (wk2)
Safety for Mr R, so he can sleep downstairs and to have more space in living room to do so and walk around.
2-3 GoodGymers needed • Mr R of BS13 is available:
| Thu 23rd July | 12:00 14:00 16:00 18:00-19:00 |
| Fri 24th July | 15:00 18:00-19:00 |
| Sat 25th July | 11:00-15:00 |
| Sun 26th July | 11:00-15:00 |
Lewisham
Weeding, Trimming and Cutting for Ms L (flexi, wk2)
Ms L would be able to use her garden area as she does not get out much and is unable to do this herself
1-2 GoodGymers needed • Ms L of SE13 is available:
| Tue 21st July | 19:00 |
| Wed 22nd July | 12:00 14:00-16:00 19:00 |
| Thu 23rd July | 12:00 15:00 |
| Fri 24th July | 12:00 14:00 |
| Sat 25th July | 12:00-15:00 |
| Sun 26th July | 12:00-15:00 |
Islington
Cutting back spiky plants and pruning in back garden for Mr F (wk2)
Be safe and enjoy garden in the summer.
1 GoodGymers needed • Mr F of N19 is available:
| Wed 22nd July | 11:00-14:00 |
| Thu 23rd July | 12:00-14:00 |
| Fri 24th July | 11:00-14:00 |
| Sat 25th July | 11:00-14:00 |
| Sun 26th July | 11:00-13:00 |
Westminster
Two chairs to be assembled for Mr M (wk2)
Means that he can use his computer and also be able to sit down comfortably which will improve his ability to live his life at home.
1-2 GoodGymers needed • Mr M of NW8 is available:
| Sat 18th July | 10:00 12:00 14:00 |
| Wed 22nd July | 12:00-15:00 17:00-19:00 |
| Thu 23rd July | 12:00-15:00 17:00-19:00 |
| Sat 25th July | 15:00 |
Tower Hamlets
Cutting brambles for Mrs M (wk2, flexi)
Mrs M isnt mobile and isnt able to cut her grass and would like some support to have her garden tidy
2-3 GoodGymers needed • Mrs M of E14 is available:
| Tue 21st July | 19:00 |
| Wed 22nd July | 12:00-13:00 15:00 18:00-19:00 |
| Thu 23rd July | 12:00 14:00-15:00 19:00 |
| Fri 24th July | 18:00 |
| Sat 25th July | 12:00-14:00 |
| Sun 26th July | 12:00-15:00 |
Windsor and Maidenhead
Move Riser Recliner for Ms P (wk1)
Give her a new comfy chair
2-1 GoodGymers needed • Ms P of SL6 is available:
| Wed 22nd July | 12:00-13:00 17:00 19:00 |
| Thu 23rd July | 12:00-14:00 17:00-19:00 |
| Fri 24th July | 12:00-13:00 15:00-19:00 |
| Wed 29th July | 12:00 |
Hackney
Moving Bed for Mrs R (wk1)
reducing risk of falls at home
2 GoodGymers needed • Mrs R of N4 is available:
| Tue 21st July | 19:00 |
| Wed 22nd July | 12:00 14:00 18:00-19:00 |
| Thu 23rd July | 12:00 14:00 18:00-19:00 |
| Fri 24th July | 12:00 14:00 18:00-19:00 |
| Sat 25th July | 12:00-16:00 |
Bexley
Weeding and trimming mowing lawn for Miss M (wk1)
she will be able to go out in the garden and feel safe and grand children can play
1-2 GoodGymers needed • Miss M of DA5 is available:
| Wed 22nd July | 12:00 14:00 18:00-19:00 |
| Thu 23rd July | 12:00-14:00 17:00-18:00 |
| Fri 24th July | 12:00 14:00 17:00-18:00 |
| Sat 25th July | 11:00-14:00 |
| Mon 27th July | 13:00 |
Hammersmith and Fulham
Weeding for Mr M (wk1)
Mr M's has long term ill health and cannot do it himself.
1-2 GoodGymers needed • Mr M of W12 is available:
| Thu 23rd July | 12:00-13:00 |
| Fri 24th July | 10:00-15:00 |
| Sat 25th July | 10:00-14:00 |
| Sun 26th July | 10:00-14:00 |
Hammersmith and Fulham
Gardening for Mr M (wk1)
This will help to improve Mr M's mental health as he has recently lost his wife.
1-2 GoodGymers needed • Mr M of W12 is available:
| Wed 22nd July | 12:00-13:00 |
| Thu 23rd July | 12:00-13:00 |
| Fri 24th July | 12:00-13:00 |
| Sat 25th July | 10:00-13:00 15:00-16:00 |
| Sun 26th July | 10:00-13:00 15:00-16:00 |
Oxford
Gardening for Mrs P (wk 3)
Supports Mrs P to keep home in order giving her a good view out the window. Also provides interaction for Mrs P who cannot get out the house easily
1-2 GoodGymers needed • Mrs P of OX4 is available:
| Tue 21st July | 18:00-19:00 |
| Wed 22nd July | 18:00-19:00 |
| Thu 23rd July | 13:00 18:00-19:00 |
| Fri 24th July | 13:00 18:00-19:00 |
| Sat 25th July | 11:00-14:00 |
| Sun 26th July | 11:00-14:00 |
Westminster
Shopping support for Miss N
By cash
1-2 GoodGymers needed • Miss N of NW8 is available:
| Wed 22nd July | 13:00-19:00 |
| Thu 23rd July | 13:00-19:00 |
| Fri 24th July | 12:00 |
Norwich
Wedding and trimming for Miss N (wk3)
Positive improvement to mental health and allow Miss N to sit out and enjoy the garden.
1-2 GoodGymers needed • Miss N of NR2 is available:
| Sat 18th July | 11:00-14:00 |
| Sun 19th July | 11:00-14:00 |
| Tue 21st July | 12:00 15:00 19:00 |
| Wed 22nd July | 13:00 17:00 19:00 |
| Thu 23rd July | 13:00 19:00 |
| Fri 24th July | 19:00 |
| Sat 25th July | 12:00 |
Bristol
Cutting grass and cleaning downstairs windows for Mrs A (wk2)
Mrs A will be able to access and enjoy her garden.
1-2 GoodGymers needed • Mrs A of BS10 is available:
| Wed 22nd July | 13:00-16:00 |
| Thu 23rd July | 13:00-15:00 |
| Fri 24th July | 13:00-15:00 |
| Sat 25th July | 13:00-16:00 |
| Sun 26th July | 13:00-16:00 |
Islington
Weeding and scraping moss in Ms J's back garden (wk3)
Be safe and enjoy garden in the summer.
2 GoodGymers needed • Ms J of N5 is available:
| Tue 21st July | 19:00 |
| Wed 22nd July | 14:00 19:00 |
| Thu 23rd July | 13:00 16:00 19:00 |
| Fri 24th July | 15:00 19:00 |
| Sat 25th July | 11:00-15:00 |
| Sun 26th July | 11:00-15:00 |
Bexley
Garden Maintenance Support – Weeding for Mrs K (wk3)
Mrs K will benefit significantly from this support, as it will enable her to safely access and enjoy her garden.
1-2 GoodGymers needed • Mrs K of DA7 is available:
| Tue 21st July | 18:00-19:00 |
| Wed 22nd July | 18:00 |
| Thu 23rd July | 13:00 18:00 |
| Fri 24th July | 12:00 14:00 16:00 18:00 |
| Sat 25th July | 11:00-15:00 |
| Sun 26th July | 12:00-15:00 |
Redbridge
Clearing space for Mrs S (wk3)
This will help Mrs S to clear up some of her space and help with her wellbeing
1-2 GoodGymers needed • Mrs S of IG5 is available:
| Tue 21st July | 19:00 |
| Wed 22nd July | 19:00 |
| Thu 23rd July | 13:00 18:00-19:00 |
| Fri 24th July | 13:00 16:00 18:00 |
| Sat 25th July | 11:00-15:00 |
| Sun 26th July | 11:00-15:00 |
Lewisham
Small garden tidy up for Ms A (flexi, wk3)
She will then be able to sit outside and enjoy the fresh air and sun and improve her quality of life.
1-2 GoodGymers needed • Ms A of BR1 is available:
| Wed 22nd July | 15:00 19:00 |
| Thu 23rd July | 13:00 16:00 19:00 |
| Fri 24th July | 19:00 |
| Sat 25th July | 11:00-16:00 |
| Sun 26th July | 11:00-16:00 |
Lewisham
Weeding and trimming grass for Miss D (wk3)
Create safer entrance
1-2 GoodGymers needed • Miss D of SE14 is available:
| Tue 21st July | 19:00 |
| Wed 22nd July | 13:00-14:00 19:00 |
| Thu 23rd July | 13:00 16:00 19:00 |
| Fri 24th July | 17:00 19:00 |
| Sat 25th July | 11:00-15:00 |
| Sun 26th July | 12:00-15:00 |
11:30 - 12:30
Hammersmith and Fulham
🛒💪 Help Set Up the Foodbank at St Simon’s Church - Thursday's Session!
Make sure that no one in our local community has to go hungry
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
