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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Tuesday
18:30 - 20:30 8km
Ealing
✂️ Recycle old jeans to create bunting for Acton Carnival 🪡🧵
Create decorations for the community with Ealing Repair Cafe
18:30 - 20:15 4km
Exeter
Group Run and Task - Gardening at Belle Isle
Improving green spaces in Exeter
18:30 - 20:15 7km
Stockport
Helping to tidy up Alexandra Park Primary School garden
Enable the children to use the outside space
18:45 - 20:30 4km
Lambeth
Papa's Park x Landor Alloments x GoodGym Lambeth - Tuesday's Group Run !!
Improve the space for all
18:45 - 20:15 6km
Birmingham
Leafleting for Change Kitchen
Change Kitchen provide access to healthy eating for disadvantaged people
18:45 - 20:30 3km
Barnet
GoodGym Barnet- helping a local primary school in East Finchley
Join us to do good and get fit
18:45 - 20:30 4km
Croydon
Getting out and about in Croydon
Making Croydon more beautiful
Wednesday
Camden
Putting together some furniture for Ms E (flexible timings*) (Wk1)
Ms E is in the process of decluttering, this will help her to make her space more organised.
2 GoodGymers needed • Ms E of WC2B is available:
| Tue 23rd April | 08:00-12:00 |
| Wed 24th April | 08:00-12:00 |
Haringey
Back garden tidy up for Mrs J (flexible timings*) (Wk1)
Having her backyard done would positively benefit her mental wellbeing as she will be able to go out to sit down and enjoy it.
1-2 GoodGymers needed • Mrs J of N22 is available:
| Tue 23rd April | 09:00-12:00 |
| Wed 24th April | 09:00-12:00 |
| Thu 25th April | 09:00-12:00 |
| Fri 26th April | 09:00-12:00 |
Islington
Clearing garden for Mrs M (flexible) (Wk2)
Mrs M will be able to spend sometime in the garden as she doesn't go out much
1-2 GoodGymers needed • Mrs M of N1 is available:
| Wed 24th April | 10:00-13:00 |
| Thu 25th April | 10:00-13:00 |
| Fri 26th April | 10:00-13:00 |
| Sat 27th April | 10:00-11:00 |
| Sun 28th April | 10:00-11:00 |
Newham
Hedge Trimming for Ms F (wk2) (flexi mission)
Due to Ms F's health she cannot manage this task herself.
1-2 GoodGymers needed • Ms F of E15 is available:
| Mon 22nd April | 12:00-13:00 |
| Tue 23rd April | 10:00-11:00 |
| Wed 24th April | 10:00-13:00 |
| Thu 25th April | 10:00-13:00 |
| Sat 27th April | 10:00-13:00 |
Haringey
Weeding and cutting back plants for Mrs S (Wk1) (flexi-mission)
Mrs S will have a space for her and her husband to relax in during a very stressful time for them.
1-2 GoodGymers needed • Mrs S of N15 is available:
| Mon 22nd April | 14:00-18:00 |
| Tue 23rd April | 10:00-18:00 |
| Wed 24th April | 10:00-13:00 |
Cardiff
Mowing and general tidying of the garden for Mr E (flexible)(wk1)
Due to medical conditions Mr E would find it very difficult to make arrangements for this
1-2 GoodGymers needed • Mr E of CF24 is available:
| Tue 23rd April | 10:00-17:00 |
| Wed 24th April | 10:00-17:00 |
| Thu 25th April | 10:00-11:00 |
Tower Hamlets
Garden spring clean in spring for Mrs S! (flexible timings*) (Wk2)
She is housebound and her garden is her only 'view'. Her friend has been too unwell too look after it, so it would be lovely to see it clean and tidy again!
1-2 GoodGymers needed • Mrs S of E2 is available:
| Wed 24th April | 10:00-16:00 |
| Thu 25th April | 10:00-13:00 |
| Sat 27th April | 10:00-16:00 |
Lewisham
Weeding the front and back garden for Ms G (flexible timings*) (Wk1)
Her mobility is not very good so she doesn't get out much and would love to be able to sit in her garden for some fresh air. At the moment the weeds are a trip hazard so it is not safe.
1-2 GoodGymers needed • Ms G of SE4 is available:
| Wed 24th April | 10:00-15:00 |
| Thu 25th April | 10:00-15:00 |
| Fri 26th April | 10:00-15:00 |
Tower Hamlets
Weeding and soil turning over for Mrs E (flexi mission) (WK2)
She will be a lot happier as she cannot do it herself
1-2 GoodGymers needed • Mrs E of E3 is available:
| Mon 22nd April | 13:00-15:00 |
| Tue 23rd April | 10:00-15:00 |
| Wed 24th April | 10:00-15:00 |
| Thu 25th April | 10:00-12:00 |
Lewisham
Grass mowing and shrub trimming for Mrs S (flexible timings*) (Wk1)
She would like to go out and enjoy her garden without having to look at the work that needs doing in it. This would help her to relax during the warmer weather
1-2 GoodGymers needed • Mrs S of SE4 is available:
| Wed 24th April | 10:00-15:00 |
| Thu 25th April | 10:00-15:00 |
| Sat 27th April | 10:00-15:00 |
Bristol
Weeding and Pruning for Mrs Y
Keeping her safe and peace of mind. Due to health unable to do herself, has been caring for husband with dementia,, long term, currently in respite.
1-2 GoodGymers needed • Mrs Y of BS14 is available:
| Wed 24th April | 10:00-13:00 |
| Thu 25th April | 10:00-13:00 |
| Fri 26th April | 10:00-13:00 |
| Sat 27th April | 10:00-13:00 |
| Sun 28th April | 10:00-11:00 |
Waltham Forest
Clear the garden for Mr J (flexible timings*) (Wk1)
Mr J cannot do the gardening so the garden is overgrown and not usable. The clean garden will be encouraging for him to spend time in the sun and outdoors
2-3 GoodGymers needed • Mr J of E11 is available:
| Mon 22nd April | 13:00-16:00 |
| Tue 23rd April | 10:00-16:00 |
| Wed 24th April | 10:00-16:00 |
Portsmouth
Sorting and organising flat for Mrs L (flexible timings*) (Wk1)
This will improve her wellbeing and reduce the risk of falls
1-2 GoodGymers needed • Mrs L of PO1 is available:
| Tue 23rd April | 10:00-11:00 13:00-15:00 |
| Wed 24th April | 10:00-11:00 13:00-15:00 |
| Thu 25th April | 10:00-11:00 13:00-15:00 |
| Fri 26th April | 10:00-11:00 |
Croydon
Moving armchair from 1st floor to the lounge for Miss M(Wk1) (flexi mission)
Miss M would like to be able to sit in the armchair when visitors come. She's an identical chair in the lounge and wants to place 2nd for a social space and watching telly. This will also allow for her to have breaks away from her bed.
2 GoodGymers needed • Miss M of CR0 is available:
| Tue 23rd April | 10:00 14:00 |
| Wed 24th April | 10:00 14:00 |
| Thu 25th April | 10:00-12:00 14:00 |
| Fri 26th April | 10:00-12:00 14:00 |
| Sat 27th April | 11:00-12:00 14:00 |
| Sun 28th April | 11:00-12:00 14:00 |
Portsmouth
Lawnmowing and trimming for Mrs V (flexible timings*) (Wk1)
Will allow her access to garden again, improving quality of life heading in to late spring/summer
1-2 GoodGymers needed • Mrs V of PO7 is available:
| Wed 24th April | 10:00-17:00 |
| Thu 25th April | 10:00-17:00 |
| Fri 26th April | 12:00-13:00 |
Bristol
Weeding for Mrs S (flexi mission) (Wk1)
Mrs S would like to enjoy the sunshine in the patio area, but she might trip over the weeds, and she can't do weeding herself due to her health and age.
1 GoodGymers needed • Mrs S of BS15 is available:
| Wed 24th April | 10:00-17:00 |
| Sat 27th April | 10:00-17:00 |
| Sun 28th April | 10:00-11:00 |
Tower Hamlets
Urgent: Hospice Discharge Task - move 2 items of furniture for Ms K to enable her to come home.
This will enable her to return home from the hospice
2 GoodGymers needed • Ms K of E3 is available:
| Mon 22nd April | 12:00-14:00 |
| Tue 23rd April | 10:00-14:00 |
| Wed 24th April | 10:00-14:00 |
| Thu 25th April | 10:00-14:00 |
Kingston upon Thames
Urgent hospital discharge - Help Mr F with his micro environment
This will help Mr F with sustained independence in his own home.
2 GoodGymers needed • Mr F of KT2 is available:
| Wed 24th April | 10:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
