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Saturday
Westminster
Help build a flatpack filing cabinet for Ms S (wk1)
This will help Ms S to organise her files and her belongings at home
1-2 GoodGymers needed • Ms S of SW1V is available:
| Fri 1st May | 17:00-19:00 |
| Sat 2nd May | 11:00-15:00 |
| Sun 3rd May | 11:00-15:00 |
| Mon 4th May | 13:00 18:00 |
| Tue 5th May | 13:00 18:00 |
| Wed 6th May | 18:00 |
Barnet
Gardening for Mrs C (wk2)
Will allow Mrs C to have full access and enjoy her garden.
1-2 GoodGymers needed • Mrs C of NW9 is available:
| Sat 2nd May | 11:00-14:00 |
| Sun 3rd May | 11:00-14:00 |
| Wed 6th May | 13:00-14:00 |
| Thu 7th May | 13:00-14:00 |
| Sat 9th May | 12:00-14:00 |
| Sun 10th May | 11:00-13:00 |
Bristol
Moving three Chairs for Mrs P (wk2)
It will enable easier chair transfers and more comfortable seating in bedroom
2 GoodGymers needed • Mrs P of BS5 is available:
| Sat 2nd May | 11:00-14:00 |
| Sun 3rd May | 11:00-14:00 |
| Wed 6th May | 12:00-13:00 |
| Thu 7th May | 12:00-13:00 |
| Fri 8th May | 12:00-13:00 |
| Sat 9th May | 12:00-13:00 |
| Sun 10th May | 12:00-13:00 |
Hackney
Weeding and trimming plants for Ms D (wk2)
Greater enjoyment of outdoor space for Ms D and prevention of an overspread of unwanted weeds
1-2 GoodGymers needed • Ms D of E5 is available:
| Sat 2nd May | 11:00-16:00 |
| Sun 3rd May | 11:00-16:00 |
| Thu 7th May | 12:00-13:00 16:00 |
| Fri 8th May | 12:00-13:00 |
| Sun 10th May | 14:00 |
Lambeth
Weeding for Mr R (wk1)
Mr R would like to enjoy his front patio area again.
1-2 GoodGymers needed • Mr R of SE24 is available:
| Sat 2nd May | 11:00 13:00 15:00 |
| Sun 3rd May | 11:00 13:00 15:00 |
| Mon 4th May | 11:00 13:00 15:00 |
| Tue 5th May | 11:00 13:00 15:00 |
| Wed 6th May | 11:00 13:00 15:00 |
| Sat 9th May | 11:00 13:00 |
| Sun 10th May | 11:00 |
Bromley
Garden cleaning and clearing for Mr A (wk2)
Mr A would be able to enjoy the garden area again when the weather is better.
2 GoodGymers needed • Mr A of BR2 is available:
| Sat 2nd May | 11:00-14:00 |
| Sun 3rd May | 11:00-14:00 |
| Tue 5th May | 13:00-14:00 |
| Wed 6th May | 13:00 |
| Thu 7th May | 13:00-14:00 |
| Fri 8th May | 13:00 |
| Sat 9th May | 11:00 13:00 |
| Sun 10th May | 11:00-12:00 |
Waltham Forest
Weeding and mowing grass and trimming for Mr R (wk2)
This will have an amazing impact on Mr R's wellbeing as he is pretty much bed bound in his living room. He uses the aid of walkers and rails to get around the home. He has not left his home in sometime and has carers attend to him three times a day. The only outdoors space for him is his garden that he would love to sit in on a nice summers day.
1-2 GoodGymers needed • Mr R of E17 is available:
| Sat 2nd May | 11:00-15:00 |
| Sun 3rd May | 11:00-15:00 |
| Thu 7th May | 14:00-15:00 |
| Fri 8th May | 14:00-15:00 |
| Sat 9th May | 13:00-15:00 |
| Sun 10th May | 14:00 |
Bromley
Cutting back bush and mowing grass for Mrs E (wk1)
Edna loves her garden but is unable to manage some tasks so would love some help
1-2 GoodGymers needed • Mrs E of BR6 is available:
| Sat 2nd May | 11:00-17:00 |
| Sun 3rd May | 11:00-17:00 |
| Sat 9th May | 11:00-12:00 |
| Sun 10th May | 11:00-12:00 |
Islington
Bed frame repair for Mr H (wk3)
Mr H has been sleeping on his sofa for several months due to the damage. This repair would allow him to sleep in his bed again.
2 GoodGymers needed • Mr H of N1 is available:
| Sat 2nd May | 11:00 13:00 15:00 |
| Sun 3rd May | 11:00-14:00 16:00 |
| Thu 7th May | 13:00-14:00 |
| Fri 8th May | 13:00 15:00 |
| Sat 9th May | 12:00 14:00 16:00 |
| Sun 10th May | 12:00-14:00 |
Lewisham
Weeding and Cutting Grass for Mr P (wk3)
Mr P would be able to enjoy his garden during this spring/summer season to get some fresh air as he does not go out much unless for hospital appointments.
1-2 GoodGymers needed • Mr P of SE4 is available:
| Sat 2nd May | 11:00-15:00 |
| Sun 3rd May | 11:00 13:00-15:00 |
| Thu 7th May | 12:00-13:00 |
| Fri 8th May | 12:00-13:00 |
| Sat 9th May | 13:00 |
| Sun 10th May | 12:00 14:00-16:00 |
Southwark
General garden tidying for Mr S
Mr S will be able to enjoy sitting in his garden to make the most of the sunshine.
1-2 GoodGymers needed • Mr S of SE5 is available:
| Sat 2nd May | 11:00-17:00 |
| Sun 3rd May | 11:00-17:00 |
| Mon 4th May | 17:00-18:00 |
| Tue 5th May | 17:00-18:00 |
Hackney
Weeding, trimming plans and cleaning rubbish for Ms H (wk1)
Ms H has physical and sensory issues that prevent her going out, access to the garden would have beneficial impact on her physical and mental health
1-4 GoodGymers needed • Ms H of N16 is available:
| Sat 2nd May | 11:00-16:00 |
| Sun 3rd May | 11:00-15:00 |
| Fri 8th May | 11:00 13:00-14:00 |
| Sat 9th May | 11:00-14:00 |
Ealing
Garden tidy up for Mr P (wk1)
Mr P will be able to walk with his walker in the garden
1-3 GoodGymers needed • Mr P of UB6 is available:
| Sat 2nd May | 11:00-12:00 14:00-15:00 |
| Sun 3rd May | 11:00 13:00 15:00 |
| Wed 6th May | 13:00 |
| Thu 7th May | 14:00 |
| Fri 8th May | 12:00 |
| Sat 9th May | 11:00-14:00 |
| Sun 10th May | 11:00 13:00-14:00 |
Merton
Deweeding and gardening for Mrs A (wk2)
Mrs A will be able to enjoy her garden and not be at risk of a fall by trying to do it herself.
1-2 GoodGymers needed • Mrs A of CR4 is available:
| Sat 2nd May | 11:00-15:00 |
| Sun 3rd May | 11:00-15:00 |
| Mon 4th May | 17:00 |
| Tue 5th May | 17:00 |
| Wed 6th May | 15:00-19:00 |
Lewisham
URGENT Read mail for Ms S (wk1)
It will really help Ms S get her home in order as there are things like new sheets and other household items that she needs.
2 GoodGymers needed • Ms S of BR1 is available:
| Sat 2nd May | 11:00-16:00 |
| Thu 7th May | 11:00-16:00 |
| Fri 8th May | 10:00-15:00 |
Bristol
Help Ms L to get groceries
This will really help Ms L as she is currently struggling to get out of the house to get her shopping
1-2 GoodGymers needed • Ms L of BS10 is available:
| Fri 1st May | 12:00-19:00 |
| Sat 2nd May | 11:00-15:00 |
| Sun 3rd May | 11:00-15:00 |
Westminster
Building flatpack shelves for Ms J (wk2)
Ms J will be able to make use of the space in her home once the boxes are moved. She will also be able to access her books in one place.
1-2 GoodGymers needed • Ms J of NW6 is available:
| Sat 2nd May | 12:00-18:00 |
| Thu 7th May | 12:00 14:00 |
| Fri 8th May | 10:00 12:00-13:00 |
| Sat 9th May | 12:00-13:00 |
| Sun 10th May | 12:00-13:00 |
Islington
Mowing Mr F's lawn (wk2)
Improve his wellbeing
1-2 GoodGymers needed • Mr F of N1 is available:
| Fri 1st May | 16:00-17:00 |
| Sat 2nd May | 12:00-16:00 |
| Sun 3rd May | 12:00-16:00 |
| Mon 4th May | 13:00 17:00 |
| Tue 5th May | 13:00 17:00 |
| Wed 6th May | 13:00 17:00 |
Lewisham
Organising Art Work for Ms S (wk3)
It will help as "tidy house=tidy mind" and Ms S will be able to know where things are again
1-2 GoodGymers needed • Ms S of SE3 is available:
| Fri 1st May | 17:00-19:00 |
| Sat 2nd May | 12:00-15:00 |
| Sun 3rd May | 12:00-15:00 |
| Mon 4th May | 12:00-14:00 |
| Tue 5th May | 12:00-14:00 |
| Wed 6th May | 12:00 |
Bristol
Clearing brambles in back garden for Mr J (wk3)
The brambles are coming up to the house now and possibly causing damp - it would be a weight off Mr J's mind.
1-2 GoodGymers needed • Mr J of BS11 is available:
| Sat 2nd May | 12:00-15:00 |
| Sun 3rd May | 10:00 12:00-15:00 |
| Wed 6th May | 13:00 |
| Thu 7th May | 14:00 |
| Fri 8th May | 12:00 15:00 |
| Sat 9th May | 13:00-14:00 |
| Sun 10th May | 13:00-14:00 16:00 |
Hounslow
Cutting grass and weeding in front and back gardens for Mrs M (wk2)
Will allow Mrs M to enjoy the space in the spring and summer months
1-2 GoodGymers needed • Mrs M of TW3 is available:
| Sat 2nd May | 12:00-13:00 15:00 |
| Sun 3rd May | 11:00 13:00 15:00 |
| Wed 6th May | 11:00 13:00 15:00 |
| Thu 7th May | 11:00-14:00 |
| Fri 8th May | 10:00-11:00 15:00-16:00 |
| Sat 9th May | 14:00 |
Lewisham
Sorting out TV & Phone Settings For Mrs J (wk3)
Mrs J would be able to enjoy her leisure time and watch tv and also have easier accessibility to her devices.
2 GoodGymers needed • Mrs J of SE8 is available:
| Sat 2nd May | 12:00-14:00 |
| Sun 3rd May | 12:00-15:00 |
| Tue 5th May | 13:00 |
| Wed 6th May | 13:00 |
| Thu 7th May | 12:00-13:00 |
| Fri 8th May | 12:00-13:00 |
| Sat 9th May | 12:00-13:00 15:00 |
| Sun 10th May | 12:00-13:00 |
Lewisham
Grass mowing and plant trimming for Miss M (wk3)
She struggles with her physical and mental health and can't even get out in her garden at the moment and would love to spend some summer days enjoying the outdoors. She is afraid the neighbours are going to start complaining.
1-2 GoodGymers needed • Miss M of SE13 is available:
| Sat 2nd May | 12:00-13:00 15:00 |
| Sun 3rd May | 12:00-13:00 15:00 |
| Mon 4th May | 12:00-13:00 |
| Tue 5th May | 14:00 |
| Thu 7th May | 13:00 |
| Fri 8th May | 12:00 14:00 |
| Sat 9th May | 11:00-13:00 |
| Sun 10th May | 12:00-14:00 |
Lewisham
Grass cutting, hedge trimming for Ms V (wk2)
It will enhance her outdoor space which is vital for managing her ill health
1-2 GoodGymers needed • Ms V of SE6 is available:
| Sat 2nd May | 12:00-16:00 |
| Sun 3rd May | 12:00-16:00 |
| Thu 7th May | 11:00-15:00 |
| Sat 9th May | 11:00-13:00 |
Leicester
Help Mr D in assembling his flat pack bed (wk1)
This will help with Mr D's sleep and general well being.
1-2 GoodGymers needed • Mr D of LE2 is available:
| Fri 1st May | 19:00 |
| Sat 2nd May | 12:00-14:00 16:00-17:00 19:00 |
| Sun 3rd May | 10:00 13:00-14:00 16:00 |
| Wed 6th May | 13:00 |
| Thu 7th May | 14:00 |
| Sat 9th May | 12:00 14:00 |
| Sun 10th May | 11:00-13:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
