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Friday 8, May 2026
Lewisham
URGENT Read mail for Ms S (wk1)
It will really help Ms S get her home in order as there are things like new sheets and other household items that she needs.
2 GoodGymers needed • Ms S of BR1 is available:
| Sat 2nd May | 11:00-16:00 |
| Thu 7th May | 11:00-16:00 |
| Fri 8th May | 10:00-15:00 |
Bristol
Weeding gardens for Ms A (flexi, wk1)
She would enjoy looking at a weed free garden and a tidy front of her house.
1-2 GoodGymers needed • Ms A of BS9 is available:
| Thu 7th May | 12:00 15:00-16:00 18:00 |
| Fri 8th May | 10:00 13:00 15:00 18:00 |
| Sat 9th May | 09:00 11:00 13:00 16:00 18:00 |
| Sun 10th May | 10:00 12:00 14:00 16:00 18:00 |
Islington
Pick up Groceries for Mr R
By cash
1-2 GoodGymers needed • Mr R of N7 is available:
| Thu 7th May | 11:00-17:00 |
| Fri 8th May | 11:00-17:00 |
Bristol
Mrs M requires help with her garden (wk2)
She would welcome the help so that she can enjoy the sunshine and spend time in her garden. It would also give her confidence to safely walk around her garden again.
1-2 GoodGymers needed • Mrs M of BS6 is available:
| Sat 2nd May | 10:00-14:00 |
| Sun 3rd May | 10:00-14:00 |
| Fri 8th May | 11:00-14:00 |
| Sat 9th May | 11:00-13:00 |
| Sun 10th May | 12:00 |
Wandsworth
Weeding and trimming shrubs for Mrs J (wk1)
Mrs J and her husband will be able to enjoy their garden again as the weather improves.
1-2 GoodGymers needed • Mrs J of SW15 is available:
| Thu 7th May | 11:00-12:00 |
| Fri 8th May | 11:00-12:00 |
| Sat 9th May | 11:00-17:00 |
| Sun 10th May | 11:00-17:00 |
Lewisham
Rear Garden tidy up for Ms D (wk2)
It will make it safe for Ms D to use her garden.
1-2 GoodGymers needed • Ms D of SE12 is available:
| Sat 2nd May | 10:00 12:00-14:00 |
| Sun 3rd May | 11:00 13:00-15:00 |
| Tue 5th May | 12:00 |
| Thu 7th May | 13:00 |
| Fri 8th May | 11:00 14:00 |
| Sat 9th May | 11:00-13:00 |
| Sun 10th May | 11:00-13:00 |
Lewisham
Gardening for Ms H (wk2)
She is a carer for her mother and gardening support will help with her overall wellbeing.
1-2 GoodGymers needed • Ms H of SE6 is available:
| Mon 4th May | 08:00-12:00 |
| Wed 6th May | 12:00-16:00 |
| Fri 8th May | 11:00-14:00 |
| Fri 15th May | 11:00-14:00 |
Hackney
Weeding, trimming plans and cleaning rubbish for Ms H (wk1)
Ms H has physical and sensory issues that prevent her going out, access to the garden would have beneficial impact on her physical and mental health
1-4 GoodGymers needed • Ms H of N16 is available:
| Sat 2nd May | 11:00-16:00 |
| Sun 3rd May | 11:00-15:00 |
| Fri 8th May | 11:00 13:00-14:00 |
| Sat 9th May | 11:00-14:00 |
Bristol
Weeding and hedge cutting for Mrs O (wk1)
Give Mrs O a nicer garden to look at and when adaptations planned happen it means she can be taken into the garden. She is not mobile so can't do it herself. Her daughter is her main carer but has her own physical health problems so can't do it for her.
1-2 GoodGymers needed • Mrs O of BS3 is available:
| Tue 5th May | 11:00-15:00 |
| Thu 7th May | 11:00-15:00 |
| Fri 8th May | 11:00-14:00 |
| Sun 10th May | 11:00-14:00 |
Hounslow
Light bulb change in lounge and kitchen for Mrs P (wk1)
currently its difficult for her to see in the lounge area and kitchen
1-2 GoodGymers needed • Mrs P of TW7 is available:
| Mon 4th May | 11:00-13:00 |
| Tue 5th May | 11:00-13:00 |
| Wed 6th May | 11:00-13:00 |
| Fri 8th May | 11:00-13:00 |
| Sat 9th May | 11:00-13:00 |
| Sun 10th May | 11:00-13:00 |
Hounslow
Garden cleaning for Ms A (wk1)
Improve mental well being (Ms A stays indoors for long periods). Enable safe access to outdoor space. Reduce trip hazards
2 GoodGymers needed • Ms A of W4 is available:
| Fri 8th May | 11:00-15:00 |
| Sat 9th May | 11:00-15:00 |
| Sun 10th May | 11:00-15:00 |
Ealing
Garden grass cutting for Ms M (wk1)
This support will help her to better manage her respiratory condition, such as asthma.
1-2 GoodGymers needed • Ms M of UB2 is available:
| Sat 2nd May | 10:00-12:00 |
| Wed 6th May | 11:00-12:00 |
| Thu 7th May | 11:00-12:00 |
| Fri 8th May | 11:00-14:00 |
| Sat 9th May | 11:00-14:00 |
Southwark
Furniture Move for Mr D (wk2)
Mr D would like to enjoy his home safely, but due to his blindness and mobility, he's unable to move the furniture by himself. He's been wanting to replace this furniture for a long time and hasn't had the support until now.
2-3 GoodGymers needed • Mr D of SE15 is available:
| Tue 5th May | 14:00-16:00 |
| Wed 6th May | 14:00-16:00 |
| Thu 7th May | 12:00 14:00-16:00 |
| Fri 8th May | 12:00 |
| Sat 9th May | 12:00-14:00 |
| Sun 10th May | 10:00-11:00 13:00 |
Wandsworth
Lawn Mowing for Mrs B (wk3)
Mrs B is elderly and cares for her son who has health issues. They aren't able to clear the garden themselves due to their health. They would like to enjoy their garden again for the summer.
1-2 GoodGymers needed • Mrs B of SW15 is available:
| Sat 2nd May | 11:00-14:00 |
| Sun 3rd May | 11:00-14:00 |
| Thu 7th May | 12:00-13:00 |
| Fri 8th May | 12:00-13:00 |
| Sat 9th May | 12:00-14:00 |
| Sun 10th May | 12:00-14:00 |
Norwich
Finishing gardening for Mrs A (wk1)
Mrs A will be able to move to housing with care with everything sorted out at the current property.
1-2 GoodGymers needed • Mrs A of NR1 is available:
| Fri 8th May | 12:00-14:00 |
| Sat 9th May | 12:00-14:00 |
| Sun 10th May | 12:00-14:00 |
Lewisham
Sorting out unwanted items for Ms D (wk3)
Ms D would like to enjoy a safe from hazard environment in her home.
1-2 GoodGymers needed • Ms D of SE12 is available:
| Sat 2nd May | 11:00-15:00 |
| Sun 3rd May | 11:00-14:00 |
| Wed 6th May | 13:00 |
| Thu 7th May | 12:00 14:00 |
| Fri 8th May | 12:00 |
| Sat 9th May | 11:00-12:00 14:00 |
| Sun 10th May | 11:00-12:00 |
Bristol
Clearing brambles in back garden for Mr J (wk3)
The brambles are coming up to the house now and possibly causing damp - it would be a weight off Mr J's mind.
1-2 GoodGymers needed • Mr J of BS11 is available:
| Sat 2nd May | 12:00-15:00 |
| Sun 3rd May | 10:00 12:00-15:00 |
| Wed 6th May | 13:00 |
| Thu 7th May | 14:00 |
| Fri 8th May | 12:00 15:00 |
| Sat 9th May | 13:00-14:00 |
| Sun 10th May | 13:00-14:00 16:00 |
Croydon
Cut back overgrown garden for Mrs S (wk3)
To allow Mrs S access to the garden
1-3 GoodGymers needed • Mrs L of CR0 is available:
| Sat 2nd May | 11:00-14:00 16:00 |
| Sun 3rd May | 11:00 13:00 |
| Thu 7th May | 11:00-14:00 |
| Fri 8th May | 12:00 14:00 |
| Sat 9th May | 11:00-13:00 |
| Sun 10th May | 11:00 13:00 |
Cardiff
Removing bin bags for collection (wk3)
Will improve his wellbeing and make his property cleaner
1-2 GoodGymers needed • Mr N of CF23 is available:
| Fri 1st May | 18:00-19:00 |
| Sat 2nd May | 13:00 17:00-19:00 |
| Sun 3rd May | 17:00-19:00 |
| Thu 7th May | 13:00 19:00 |
| Fri 8th May | 12:00-13:00 19:00 |
| Sat 9th May | 12:00-13:00 19:00 |
| Sun 10th May | 12:00 |
Lewisham
Sorting out TV & Phone Settings For Mrs J (wk3)
Mrs J would be able to enjoy her leisure time and watch tv and also have easier accessibility to her devices.
2 GoodGymers needed • Mrs J of SE8 is available:
| Sat 2nd May | 12:00-14:00 |
| Sun 3rd May | 12:00-15:00 |
| Tue 5th May | 13:00 |
| Wed 6th May | 13:00 |
| Thu 7th May | 12:00-13:00 |
| Fri 8th May | 12:00-13:00 |
| Sat 9th May | 12:00-13:00 15:00 |
| Sun 10th May | 12:00-13:00 |
Lewisham
Grass mowing and plant trimming for Miss M (wk3)
She struggles with her physical and mental health and can't even get out in her garden at the moment and would love to spend some summer days enjoying the outdoors. She is afraid the neighbours are going to start complaining.
1-2 GoodGymers needed • Miss M of SE13 is available:
| Sat 2nd May | 12:00-13:00 15:00 |
| Sun 3rd May | 12:00-13:00 15:00 |
| Mon 4th May | 12:00-13:00 |
| Tue 5th May | 14:00 |
| Thu 7th May | 13:00 |
| Fri 8th May | 12:00 14:00 |
| Sat 9th May | 11:00-13:00 |
| Sun 10th May | 12:00-14:00 |
Merton
Furniture moving for Mrs M (wk1)
This will help make the property more manageable
1-2 GoodGymers needed • Mrs M of SW19 is available:
| Wed 6th May | 13:00 |
| Thu 7th May | 11:00-12:00 14:00 16:00 |
| Fri 8th May | 12:00-13:00 |
| Sat 9th May | 11:00-13:00 |
| Sun 10th May | 11:00 13:00-14:00 |
Bristol
Moving three Chairs for Mrs P (wk2)
It will enable easier chair transfers and more comfortable seating in bedroom
2 GoodGymers needed • Mrs P of BS5 is available:
| Sat 2nd May | 11:00-14:00 |
| Sun 3rd May | 11:00-14:00 |
| Wed 6th May | 12:00-13:00 |
| Thu 7th May | 12:00-13:00 |
| Fri 8th May | 12:00-13:00 |
| Sat 9th May | 12:00-13:00 |
| Sun 10th May | 12:00-13:00 |
Hackney
Weeding and trimming plants for Ms D (wk2)
Greater enjoyment of outdoor space for Ms D and prevention of an overspread of unwanted weeds
1-2 GoodGymers needed • Ms D of E5 is available:
| Sat 2nd May | 11:00-16:00 |
| Sun 3rd May | 11:00-16:00 |
| Thu 7th May | 12:00-13:00 16:00 |
| Fri 8th May | 12:00-13:00 |
| Sun 10th May | 14:00 |
Lewisham
Weeding and Cutting Grass for Mr P (wk3)
Mr P would be able to enjoy his garden during this spring/summer season to get some fresh air as he does not go out much unless for hospital appointments.
1-2 GoodGymers needed • Mr P of SE4 is available:
| Sat 2nd May | 11:00-15:00 |
| Sun 3rd May | 11:00 13:00-15:00 |
| Thu 7th May | 12:00-13:00 |
| Fri 8th May | 12:00-13:00 |
| Sat 9th May | 13:00 |
| Sun 10th May | 12:00 14:00-16:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
