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Friday 26, June 2026
Kingston upon Thames
Moving furniture for Mr D (wk2)
Promote safe functioning and reduce risk of falls and associated injuries
2 GoodGymers needed • Mr D of KT2 is available:
| Sat 20th June | 11:00-15:00 |
| Sun 21st June | 12:00-15:00 |
| Wed 24th June | 18:00-19:00 |
| Thu 25th June | 16:00-17:00 19:00 |
| Fri 26th June | 17:00 19:00 |
| Sat 27th June | 12:00 14:00 |
Greenwich
Trimming and removing ivy for Ms S (wk3)
Ms S has health conditions that prevent her from doing all the garden work herself, and she would like to have an area where she can enjoy her garden again.
1-2 GoodGymers needed • Ms S of SE9 is available:
| Wed 24th June | 13:00 18:00-19:00 |
| Thu 25th June | 13:00 18:00-19:00 |
| Fri 26th June | 18:00-19:00 |
| Sat 27th June | 11:00-15:00 |
| Sun 28th June | 11:00-15:00 |
Southampton
Garden Help for Ms S (wk1)
Allow Ms S to access her garden and enjoy fresh air
1-2 GoodGymers needed • Ms S of SO16 is available:
| Wed 17th June | 18:00-19:00 |
| Thu 18th June | 18:00-19:00 |
| Fri 19th June | 18:00-19:00 |
| Sat 20th June | 12:00-15:00 |
| Sun 21st June | 12:00-15:00 |
| Thu 25th June | 18:00 |
| Fri 26th June | 18:00 |
Tower Hamlets
Tidying up small front garden for Ms C (wk3)
Ms C said she not able to use her arms since being on cancer treatment, she has no strength, it would be great help to her to have someone to help with her front garden
1-2 GoodGymers needed • Ms C of E14 is available:
| Sat 20th June | 11:00-14:00 |
| Sun 21st June | 11:00-14:00 |
| Wed 24th June | 18:00-19:00 |
| Thu 25th June | 18:00-19:00 |
| Fri 26th June | 19:00 |
| Sat 27th June | 12:00-15:00 |
| Sun 28th June | 13:00 |
Bournemouth
Strimming and tidying up the back garden for Mr D (wk3)
Mr D enjoys spending time sitting out in his back garden and walking through the back garden to visit the rabbits in the shed but due to their health they can no longer do it themselves.
1-2 GoodGymers needed • Mr D of BH17 is available:
| Sat 20th June | 12:00 14:00-16:00 |
| Sun 21st June | 11:00-14:00 16:00 |
| Tue 23rd June | 19:00 |
| Wed 24th June | 14:00-15:00 19:00 |
| Thu 25th June | 13:00 16:00-17:00 19:00 |
| Fri 26th June | 19:00 |
Tower Hamlets
Garden help for Mrs M (wk3)
Mrs M will be able to enjoy her garden and move safely around.
1-2 GoodGymers needed • Mrs M of E3 is available:
| Sat 20th June | 11:00-15:00 |
| Sun 21st June | 11:00-15:00 |
| Tue 23rd June | 12:00 |
| Wed 24th June | 19:00 |
| Thu 25th June | 13:00 15:00 19:00 |
| Fri 26th June | 19:00 |
| Sat 27th June | 14:00 16:00 |
Brent
Take out the last of the weeds for Mr F (wk2)
Front safer to use the area - Mr F to enjoy the view of his weeded garden and front before his religious festival
1-2 GoodGymers needed • Mr F of HA0 is available:
| Sat 20th June | 11:00-12:00 14:00-15:00 |
| Sun 21st June | 11:00 13:00-15:00 |
| Wed 24th June | 19:00 |
| Thu 25th June | 13:00 19:00 |
| Fri 26th June | 19:00 |
| Sat 27th June | 11:00 13:00 15:00 |
| Sun 28th June | 11:00-13:00 |
Windsor and Maidenhead
Weeding and trimming plants for Mrs D (wk2)
Mrs D enjoys her garden and would like to look out at a tidy space.
1-2 GoodGymers needed • Mrs D of SL6 is available:
| Sat 20th June | 12:00-15:00 |
| Sun 21st June | 10:00-13:00 |
| Mon 22nd June | 15:00 |
| Tue 23rd June | 16:00 19:00 |
| Wed 24th June | 19:00 |
| Thu 25th June | 11:00 19:00 |
| Fri 26th June | 19:00 |
| Sat 27th June | 14:00 |
| Fri 3rd July | 11:00 |
| Sat 4th July | 13:00 |
York
Help Miss E with her weeds (wk2)
Miss E will be able to enjoy her garden during the nicer weather
1-2 GoodGymers needed • Miss E of YO10 is available:
| Sat 20th June | 11:00-12:00 14:00-15:00 |
| Sun 21st June | 11:00 13:00-16:00 |
| Tue 23rd June | 19:00 |
| Wed 24th June | 12:00-13:00 15:00 19:00 |
| Thu 25th June | 14:00 18:00-19:00 |
| Fri 26th June | 19:00 |
Islington
Organise items and move desk for Miss V (wk1)
She would be very grateful as unable to do herself
1-2 GoodGymers needed • Miss V of N1 is available:
| Fri 19th June | 18:00 |
| Sat 20th June | 11:00 13:00 15:00 |
| Sun 21st June | 11:00 13:00 15:00 |
| Tue 23rd June | 15:00 19:00 |
| Wed 24th June | 19:00 |
| Thu 25th June | 14:00 19:00 |
| Fri 26th June | 19:00 |
| Sat 27th June | 12:00 |
16:15 - 17:00
Hammersmith and Fulham
Friday Afternoon Pack-Down at St Matthew’s Church Foodbank 📦
Make sure that no one in our local community has to go hungry
Saturday 27, June 2026
Newham
Moving furniture for Mr M (wk1)
Moving furniture to allow space for specialist occupational therapy equipment will support the clients care by enhancing safety and Mr M's care needs will be able to be met better.
2-3 GoodGymers needed • Mr M of E13 is available:
| Fri 19th June | 16:00 |
| Sat 20th June | 08:00 16:00 |
| Sun 21st June | 08:00 16:00 |
| Tue 23rd June | 08:00 16:00 |
| Wed 24th June | 08:00 16:00 |
| Thu 25th June | 08:00 16:00 |
| Fri 26th June | 08:00 16:00 |
| Sat 27th June | 08:00 16:00 |
08:00 - 10:00
Birmingham
Helping at Stirchley Community Market!
The community market creates the opportunity for smaller businesses to showcase their products to the community.
08:30 - 10:00
Bexley
Volunteering at Bexley parkrun
Supporting a brilliant community event in Danson Park
08:30 - 10:15
Greenwich
Parkrun Volunteering
Parkrun only happens when enough people step forward to help, so let’s show them the GoodGym spirit!
08:30 - 10:00
Bexley
Volunteering at Avery Hill parkrun
Supporting a brilliant community event
08:30 - 09:30
Brighton
Volunteering at Hove Prom Parkrun
Helping parkrun charity to run this inclusive running event
08:30 - 10:00
Cambridge
Volunteer at parkrun: Fulbourn Hospital
Build community and improve fitness
08:30 - 10:30
Leicester
Helpers at any Leicester Parkrun
Leicester's parkruns provide our community with a free 5km weekly run or walk
08:30 - 10:00
Norwich
Catton Parkrun Volunteering
Improve everyone’s wellbeing and fitness
08:40 - 10:10
Lewisham
Volunteering with Hilly Fields Parkrun!
Parkruns are 100% volunteer operated and always looking for helpful people (GoodGym people!) to fill volunteer roles every weekend.
09:00 - 10:30
Brighton
June Parkrun meet up at Hove Promenade
Join us for our monthly parkrun meet up!
09:00 - 10:00
Lambeth
Setting up Hillside Summer Fete
Help this community and fundraising event
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
