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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Thursday 16, May 2024
18:15 - 20:00
Windsor and Maidenhead
Create a vegetable garden and Pond for Braywood CE First School
The children will benefit from the pond and observing pond life. The children will also benefit from the vegetable area and the preserved outdoor furniture as they will be able to watch plants and vegetables grow. for longer.
18:30 - 19:30
York
More book sorting at Tang Hall Library
Help prepare for the next book sale to raise funds for the library
Friday 17, May 2024
Luton
Chats with Ms J who has a pet dog
Help Ms J feel a sense of purpose and less lonely
1-2 GoodGymers needed • Ms J of LU2 is available:
Fri 10th May | 10:00-11:00 |
Wed 15th May | 10:00-11:00 |
Fri 17th May | 10:00-11:00 |
Wed 22nd May | 10:00-11:00 |
Fri 24th May | 10:00-11:00 |
Wed 29th May | 10:00-11:00 |
Fri 31st May | 10:00-11:00 |
Kingston upon Thames
Social visit for Miss A who loves sports, elephants and wildlife conservation.
Her life will be brightened up by social visits and her mental health and wellbeing will be boosted.
1-2 GoodGymers needed • Miss A of KT6 is available:
Tue 14th May | 10:00-12:00 |
Wed 15th May | 10:00-11:00 |
Thu 16th May | 10:00-11:00 |
Fri 17th May | 10:00-11:00 |
Sat 18th May | 10:00-12:00 |
Sun 19th May | 10:00-12:00 |
Bristol
Garden spruce up for Mrs P (wk2)
Mrs P is at home all day every day and would like to start to reuse her garden
1-2 GoodGymers needed • Mrs P of BS10 is available:
Fri 10th May | 11:00-14:00 |
Fri 17th May | 11:00-15:00 |
Portsmouth
Company for Mrs M who used to be a primary teacher and has travelled in the USA
Visits would relive some feelings of loneliness for Marjorie.
1-2 GoodGymers needed • Mrs M of PO4 is available:
Sat 11th May | 11:00 |
Sun 12th May | 11:00 |
Mon 13th May | 11:00 |
Fri 17th May | 11:00 |
Southwark
Weeding and Strimming Grass for Miss B (flexible)(wk1)
This means she will be able to access her garden in the summer months
1-2 GoodGymers needed • Miss B of SE15 is available:
Thu 16th May | 11:00-16:00 |
Fri 17th May | 11:00-16:00 |
Sat 18th May | 11:00-16:00 |
Windsor and Maidenhead
Company & Chats with very lonely Mr P and his friendly dog
Lift the mental spirits of an exceptionally lonely man.
1-2 GoodGymers needed • Mr P of SL6 is available:
Sat 11th May | 13:00-16:00 |
Sun 12th May | 13:00-16:00 |
Mon 13th May | 13:00-14:00 |
Tue 14th May | 13:00-14:00 |
Wed 15th May | 13:00-14:00 |
Thu 16th May | 13:00-14:00 |
Fri 17th May | 13:00-14:00 |
Windsor and Maidenhead
Company & Chats with very lonely Mr P and his friendly dog
Lift the mental spirits of an exceptionally lonely man.
1-2 GoodGymers needed • Mr P of SL6 is available:
Mon 13th May | 13:00-14:00 |
Tue 14th May | 13:00-14:00 |
Wed 15th May | 13:00-14:00 |
Thu 16th May | 13:00-15:00 |
Fri 17th May | 13:00-15:00 |
Sat 18th May | 14:00-16:00 |
Sun 19th May | 14:00-16:00 |
09:15 - 10:15
Slough
Langley Thames Hospice
Help them sort out donations
09:45 - 12:45
Luton
Singing Cafe
Help build feelings of togetherness in sundon park.
11:30 - 13:00
Southwark
Deliver food parcels with Southwark Foodbank [Session 1]
Supporting local people in crisis
12:30 - 14:30
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
18:15 - 20:00
Bournemouth
Marshall Twilight Walk
Help raise money in the Fight against Breast Cancer
18:30 - 21:30
Waltham Forest
Marshalling at the Sparkle Walk for Haven House Children's Hospice
A 10k fundraising walk to show support for the vital services helping to care for seriously ill children
19:00 - 20:00
Islington
The ARC Centre Riverside Gardens
Come and help the local volunteer gardening team with some lifting and shifting on Regent's Canal
Saturday 18, May 2024
08:30 - 10:30
Leicester
Helpers at any Leicester Parkrun
Leicester's parkruns provide our community with a free 5km weekly run or walk
08:30 - 11:00
Southwark
Set up Nunhead Cemetery Open Day - Session 1
Help this community event go ahead and display the beautiful site
08:30 - 10:00
Portsmouth
Parkrun Volunteer Takeover: Great Salterns
Improve Health & Fitness in a social environment
08:30 - 10:30
Birmingham
Volunteer at parkrun across Birmingham
Be a hi-viz hero
08:30 - 10:00
Norwich
Catton Parkrun Volunteering
Improve everyone’s wellbeing and fitness
08:30 - 10:00
Greenwich
Volunteering at Charlton Parkrun
Start your Saturday in style and join this friendly bunch of local volunteers and runners!
08:40 - 10:10
Lewisham
Volunteering at Hilly Fields parkrun!
Parkruns are 100% volunteer operated and always looking for helpful people (GoodGym people!) to fill volunteer roles every weekend.
08:45 - 09:45
Portsmouth
Parkrun tourism to QE country park
Spread the GG love and get your Q for parkrun alphabet
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.