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Tomorrow
Portsmouth
Help Mr A with his garden (wk 1)
It will mean that Mr A can enjoy his garden and be able to walk out in the garden without feeling like he may trip.
1-2 GoodGymers needed • Mr A of PO4 is available:
| Tue 16th December | 15:00 |
| Wed 17th December | 12:00-15:00 |
| Thu 18th December | 12:00-14:00 |
| Mon 22nd December | 12:00-16:00 |
| Tue 23rd December | 12:00-16:00 |
Hackney
Repotting plants and general tidy up for Ms G (week 2)
Miss G is very passionate about her plants and garden but has been finding it trickier to manage on her own.
1-2 GoodGymers needed • Miss G of N16 is available:
| Tue 16th December | 15:00-16:00 |
| Wed 17th December | 14:00-16:00 |
| Thu 18th December | 13:00-16:00 |
| Fri 19th December | 12:00-14:00 |
| Sat 20th December | 11:00-13:00 |
Cardiff
Cutting a hedge for Mr A (wk 1)
Due to Mr A's poor health it would help him greatly to be outside when he can.
1-2 GoodGymers needed • Mr A of CF3 is available:
| Tue 16th December | 15:00 |
| Wed 17th December | 12:00-15:00 |
| Thu 18th December | 12:00-15:00 |
| Fri 19th December | 12:00-15:00 |
| Sat 20th December | 12:00-15:00 |
Sheffield
De-cluttering and rubbish moving for Mrs F (wk1)
Mrs F is very upset with herself as she states before her illness she had a clean home and she feels frustrated she is living amongst rubbish and is unable to do anything about it. This help would improve her self esteem and allow her to see a light at the end of the tunnel.
1-3 GoodGymers needed • Mrs S of S6 is available:
| Tue 16th December | 15:00-19:00 |
| Wed 17th December | 14:00-16:00 |
| Thu 18th December | 14:00-16:00 |
| Fri 19th December | 14:00-16:00 |
| Sat 20th December | 12:00-15:00 |
Ealing
Furniture Assembly for Ms N (wk2)
Ms N can enjoy her new furnished bedroom just in time for Christmas and New Years
2 GoodGymers needed • Ms K of W3 is available:
| Tue 16th December | 15:00 |
| Thu 18th December | 11:00-15:00 |
| Fri 19th December | 12:00-15:00 |
| Sat 20th December | 12:00-15:00 |
Hounslow
Weeding and trimming plants for Ms L (wk1, flexi)
Ms L would like to enjoy the garden area again but due to their health they can't do it themselves.
1-2 GoodGymers needed • Ms L of TW5 is available:
| Tue 16th December | 15:00 |
| Wed 17th December | 12:00-14:00 |
| Thu 18th December | 12:00-14:00 |
| Fri 19th December | 12:00-14:00 |
| Sat 20th December | 12:00-14:00 |
| Sun 21st December | 12:00-14:00 |
| Mon 22nd December | 12:00 |
| Tue 23rd December | 12:00 |
Lewisham
Food Shopping for Mr D
Keep his larder full of food.
1-2 GoodGymers needed • Mr D of SE6 is available:
| Tue 16th December | 15:00-19:00 |
16:00 - 19:00
Tower Hamlets
St Margaret's House Gardening Club
Come and join the December session of this popular monthly club!
17:00 - 20:00
Luton
FoodCycle Christmas Dinner- Cooking, Hosting and/or Washing Up
Welcoming people and providing a delicious meal
17:45 - 20:15
Merton
Helping with marshalling the Santa sleigh and collecting for charity
Spread some festive cheer and collect donations for charity
18:00 - 19:45
Birmingham
Christmas Lights Run!!!
Spend time with your GG friends
18:15 - 20:00 4km
Coventry
Sorting at Clothing Coventry *Last session of 2025*
Helping everyone in Coventry have access to high quality clothing, regardless of their circumstances
18:20 - 20:00 5km
Bristol
Group Run/Walk - 16 Dec - Princess Caraboo Christmas
The Burial Ground will be less overgrown and more inviting
18:30 - 19:30 3km
Westminster
Quick task to picking up food from a bakery and transporting it to be handed out to rough sleepers
Plus optional run
18:30 - 20:00 2km
Exeter
Group Run and Task
Improving green spaces in Exeter
18:30 - 19:30
Slough
Preparation for a Christmas Event
Improve the social wellbeing of the disability community
18:45 - 20:30 6km
Ealing
Help women in Acton discover free, inclusive health and fitness opportunities
Encourage women in Acton to stay active and healthy by spreading the word about free, inclusive fitness programmes.
18:45 - 20:30
Lambeth
**All Change Please - Task Loading** - Tuesday's Group Run !!
Improve the space for all
18:45 - 20:30 4km
Barnet
Helping a charity Cinema (Phoenix)
Help preserve a historic centre for the community
18:45 - 20:00
Colchester
Carol singing at Walnut Tree House
The residents love to join in some Christmassy tunes and it fills them with good cheer!
19:00 - 20:00
Kingston upon Thames
Quaker Centre Kitchen clean up
Improve the community centre
19:15 - 20:00
Newham
Playground Goodness at Hackney Marsh
Safe environment for children to play
Wednesday
York
Unpacking removal boxes Mr J (wk2)
To enable him to feel settled in his new home and to improve his quality of life by having access to all of his belongings.
1-2 GoodGymers needed • Mr J of YO24 is available:
| Wed 17th December | 09:00-11:00 |
| Thu 18th December | 09:00-11:00 |
| Fri 19th December | 09:00-11:00 |
| Sat 20th December | 09:00-11:00 |
| Sun 21st December | 09:00-11:00 |
Westminster
Deliver groceries for Mrs E
By cash
1-2 GoodGymers needed • Mrs E of SW1V is available:
| Wed 17th December | 09:00-15:00 |
| Sat 20th December | 09:00-15:00 |
Sheffield
Help clear garden for Mrs F (wk1)
Mrs F would like to clear her garden so she can enjoy outside again and work on decluttering
1-3 GoodGymers needed • Mrs S of S6 is available:
| Wed 17th December | 09:00-17:00 |
| Thu 18th December | 09:00-17:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
