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Tomorrow
Haringey
Weeding and mowing lawn for Ms J (wk3)
Ms J would like to enjoy her garden through the year but can't maintain it herself now.
1-2 GoodGymers needed • Ms J of N17 is available:
| Sat 31st October | 10:00-15:00 |
| Sun 1st November | 10:00-15:00 |
| Thu 5th November | 13:00 16:00 |
| Fri 6th November | 14:00 |
| Sat 7th November | 12:00 14:00 |
| Sun 8th November | 14:00 |
York
Hedge trimming and tidying for Mr R (wk3)
Mr R will be able to enjoy his garden.
1-2 GoodGymers needed • Mr R of YO32 is available:
| Sat 31st October | 10:00-14:00 |
| Sun 1st November | 10:00-14:00 |
| Wed 4th November | 14:00 16:00 |
| Thu 5th November | 13:00 16:00 |
| Fri 6th November | 13:00 15:00 |
| Sat 7th November | 12:00 15:00 |
Lewisham
Tiny garden needs your attention! Weeding, pruning, and cleaning path for Ms A (wk3)
Clearing the pathway will make it safer for Ms A to go out in the garden as she has a fractured foot and can't get out into her community.
1-2 GoodGymers needed • Ms A of BR1 is available:
| Sat 31st October | 10:00-14:00 |
| Sun 1st November | 10:00-14:00 |
| Tue 3rd November | 17:00 |
| Wed 4th November | 12:00 18:00 |
| Thu 5th November | 13:00 15:00 17:00 |
| Fri 6th November | 12:00 15:00 |
Portsmouth
Gardening for Mrs P (wk1)
Mrs P has had her rose bushes since 1940 and doesn't want to lose them so it would make her very happy to have them kept nice.
1-2 GoodGymers needed • Mrs P of PO2 is available:
| Thu 4th November | 10:00 |
| Mon 26th October | 10:00-14:00 |
| Tue 27th October | 10:00-14:00 |
| Sat 31st October | 10:00-14:00 |
| Sun 1st November | 10:00-12:00 |
Trafford
Further gardening for Mrs L (wk1)
Reduce risk of slips/falls and improve mental health
1-2 GoodGymers needed • Mrs L of M32 is available:
| Sat 31st October | 10:00 12:00 14:00 16:00 |
| Sun 1st November | 10:00 12:00 14:00 16:00 |
| Sat 7th November | 10:00 12:00 14:00 16:00 |
| Sun 8th November | 10:00 12:00 14:00 16:00 |
Liverpool
Mr J needs help with overgrown garden (wk3)
Mr J has declined in health and can not do garden any longer
2 GoodGymers needed • Mr J of L4 is available:
| Sat 31st October | 11:00-15:00 |
| Sun 1st November | 11:00-15:00 |
| Tue 3rd November | 14:00 |
| Thu 5th November | 12:00 15:00-16:00 |
| Fri 6th November | 14:00 |
| Sat 7th November | 11:00 13:00-14:00 |
Westminster
Set up router for Ms P to contact her great-grandchildren (wk3, flexi)
She will be able to 'meet' her new great-grandchild.
2 GoodGymers needed • Ms P of W9 is available:
| Sat 31st October | 11:00-15:00 |
| Sun 1st November | 11:00-15:00 |
| Wed 4th November | 14:00-15:00 |
| Thu 5th November | 13:00 16:00 |
| Fri 6th November | 17:00 |
| Sat 7th November | 12:00-13:00 15:00 |
York
Grass help for Ms K (wk3)
Ms K has a number of physical and mental health issues and has recently had an emergency spine fusion operation in hospital. She would be unable to do these things herself.
1-2 GoodGymers needed • Ms K of YO19 is available:
| Sat 31st October | 11:00-15:00 |
| Sun 1st November | 11:00-15:00 |
| Wed 4th November | 12:00-14:00 |
| Sat 7th November | 11:00-14:00 |
| Sun 8th November | 14:00 |
Oxford
Back Garden Tidy Up for Mrs S (wk3)
It will stop Mrs S worrying about her garden
1-2 GoodGymers needed • Mrs S of OX4 is available:
| Sat 31st October | 11:00-15:00 |
| Sun 1st November | 11:00-15:00 |
| Thu 5th November | 13:00 |
| Fri 6th November | 13:00 |
| Sat 7th November | 11:00-13:00 |
| Sun 8th November | 11:00-13:00 |
Liverpool
Gardening for Miss C (wk3)
She will be able to enjoy and relax in the garden.
1-3 GoodGymers needed • Miss C of L14 is available:
| Sat 31st October | 11:00-15:00 |
| Sun 1st November | 11:00-15:00 |
| Tue 3rd November | 11:00-12:00 15:00 |
| Thu 5th November | 12:00 14:00 |
| Fri 6th November | 13:00 |
| Sat 7th November | 11:00 14:00 |
10:00 - 12:00
Manchester
Ardwick Climate Action volunteering session - October
Engaging with nature and environmental sustainability
10:00 - 12:00
Hounslow
Cutting and balsam bashing on Chiswick Eyot
Save the tiny island from the invasive crabs!
10:00 - 11:00
Barnet
Sowing our Mini-Meadow
Sow the mini meadow for locals to enjoy in spring
10:00 - 12:00
Bexley
Helping at the children's BMX skills session with Bexley Bike Club
Giving local children the chance to try a new sport
10:15 - 12:15
Greenwich
Maintenance at Mycenae Gardens
Get fit and do good in Greenwich
10:20 - 12:00
Luton
Leagrave Park Litter Pick
Keeping Luton Tidy supporting local community group
10:30 - 12:00
Norwich
Raking @ Waterloo Park
Clearing the Wildflower Meadow to sew seeds
10:30 - 12:00
Wandsworth
Help create a garden at the Neurodisability hospital
Build a safe, nurturing, healing green space for patients
10:30 - 11:00
Lewisham
Litter picking, anywhere / anytime
Make our borough look tidy!
10:30 - 11:30
Richmond
Helping at the allotments
For those who love their allotments but need extra help with bigger jobs, we are angels!
10:30 - 12:00
Haringey
Help Friends of Chestnuts Park
Help take care of this lovely local park
10:30 - 12:30
Bath
Weeding action around Twerton Village Hall
Make the village hall more welcoming and give people a sense of pride in their community
11:00 - 12:30
Bexley
Gardening at the Community Hospice
Helping to transform the grounds
11:00 - 13:00
Bradford
Helping at Hirstwood Nature Reserve
Improve the nature reserve to make it more welcoming
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
