GoodGym Bradford returns to Northcliffe Community Garden supporting the allotment team to prepare for an early bonfire night tonight.

The rain nearly stopped play but at the time of action the sky cleared up.

We cut back trees and bushes. Piled them up to add fuel to the fire. Also we prepared the flower beds to help plant bulbs later in a few weeks.

It involved a lot of muscle power but very therapeutic indeed.

The Rockwell Community Centre reached out needing some extra pair of hands.

GoodGymers, and with the help of other volunteers, spent the day helping at the centre. The nursery in the centre needed some extra attention and GoodGymers were able to help out with the moving of furniture, dusting off the walls, duct taping items that couldn't be moved or removed and then finally some painting.

We managed to complete a second coat of painting around corners and edges.

Staff at the centre really appreciated our support. And we appreciated the free meal and drinks.

Another good workout! Looking forward to a next time.