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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Today
12:00 - 00:00
Southampton
Wickham festival
Helping raise money and awareness for Rose road
18:00 - 18:45
Portsmouth
Walk & Water
Helping maintain green streets for people and wildlife.
18:30 - 19:00
Kingston upon Thames
Watering the Goodgym flowerbed
Help this plot keep looking great
Tomorrow
Lewisham
URGENT Food shop for Mr P
Mr P is in stage 5 kidney failure and has dialysis 3 times a week. He is also a wheelchair user but finds it really difficult as he doesn't have the strength to self propel in his area as there are too many hills. He struggles to use public transport without someone to help him board the vehicle. Having someone to do some shopping would really help because he does not have the strength to do this himself.
1-2 GoodGymers needed • Mr P of SE26 is available:
| Mon 3rd August | 13:00 17:00-19:00 |
| Wed 5th August | 13:00 17:00-19:00 |
| Fri 7th August | 13:00 17:00-19:00 |
| Sun 9th August | 10:00-15:00 |
Islington
Collect foodbank parcel from Roundhouse foodbank at Highbury N5 and deliver to client.
These items do not require payment eg a foodbank delivery
1 GoodGymers needed • Ms T of N16 is available:
| Mon 3rd August | 13:00 |
Derby
Help to put items out for bulky waste collection (wk1)
This will help Mrs V convert an old room into a craft room for herself
1-2 GoodGymers needed • Mrs V of DE23 is available:
| Mon 3rd August | 16:00-19:00 |
09:00 - 16:00
Bexley
Helping with a mini-makeover at Blackfen Community Library (anytime 9am-4pm) - Day 1
Supporting a brilliant local community hub
09:30 - 12:30
Derby
Derbyshire Cricket - Monday Mates (befriending)
Have a catch up with local residents affected by dementia along with their carers
09:45 - 11:30
Barnet
Help a Community Grocer
Assist the community with affordable food
10:00 - 13:00
Redbridge
Planting flowers at Hainault station planters
Spruce up the area around a station
10:30 - 12:30
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
11:45 - 12:45
Hammersmith and Fulham
Power Hour at H&F Foodbank – Monday Crew 🧃 💚
Make sure that no one in our local community has to go hungry
12:30 - 14:30
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
17:30 - 19:00 5km
Sutton Coldfield
Come and Join Sutton Coldfield's Free Running Group followed by a Litter Pick
Improve your running and improve your neighbourhood at the same time!
18:00 - 19:45 6km
Norwich
Painting @ Frere Road Community Centre
Improving the exterior of this local hub
18:00 - 19:00 1km
Worthing
Turning Tides - Victoria Road
Digging over an allotment ready for planting
18:15 - 20:00
York
Scarcroft Allotments- preparing plots for new tenants or Hull Road Park raking
Enable overgrown plots to be re- let
18:30 - 19:30
Southampton
Helping at Aldermoor Community Farm
The farm provides organic produce and a space for the local community to visit and enjoy
18:30 - 20:30
Merton
Help with a variety of cleaning and other jobs at Merton's Community Fridge
Support this important food distribution space
18:45 - 20:30 6km
Richmond
Helping maintain St. Christopher's Children's Home
Looking after the property at this local children's home
18:50 - 20:30 6km
Brent
GG Brent - Kilburn Grange Park Rose Gardening Session
Helping our local community with this important task
19:00 - 20:00
Tower Hamlets
THE BIG MONDAY NIGHT TASK: Gardening at St Peter's Bethnal Green
Improve the surroundings of the church grounds for regulars and visitors
19:00 - 20:30 5km
Bromley
The Great Big Bromley Reboot – Soft Launch
Connect with fellow Bromley volunteers as we tidy up the borough's parks and green spaces
20:45 - 22:45
Southampton
Nighttime bat count
Helping gather information on wild bats
Tuesday
09:00 - 16:00
Bexley
Helping with a mini-makeover at Blackfen Community Library (anytime 9am-4pm) - Day 2
Supporting a brilliant local community hub
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
