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Increase your motivation to exercise
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Today
Camden
Collect groceries for Ms F
By cash
1-2 GoodGymers needed • Ms F of WC1N is available:
| Wed 8th July | 16:00-19:00 |
| Thu 9th July | 12:00 16:00-19:00 |
| Fri 10th July | 16:00-19:00 |
Westminster
Two chairs to be assembled for Mr M (wk3)
Means that he can use his computer and also be able to sit down comfortably which will improve his ability to live his life at home.
1-2 GoodGymers needed • Mr M of NW8 is available:
| Tue 7th July | 18:00 |
| Wed 8th July | 17:00-18:00 |
| Thu 9th July | 13:00 16:00 18:00 |
| Fri 10th July | 13:00 18:00 |
| Sat 11th July | 12:00-17:00 |
| Sun 12th July | 14:00-17:00 |
Portsmouth
Garden work for Mrs P (wk1)
As Mrs P very rarely goes out the garden is an important part of her life.
1-2 GoodGymers needed • Mrs P of PO2 is available:
| Sat 4th July | 11:00-12:00 14:00 |
| Sun 5th July | 11:00 13:00 15:00 |
| Tue 7th July | 13:00 |
| Wed 8th July | 13:00-14:00 19:00 |
| Thu 9th July | 13:00 17:00 |
| Fri 10th July | 12:00-13:00 18:00 |
| Sat 11th July | 12:00-13:00 |
17:20 - 18:20
Westminster
Help pick up, load up and unload for the Oasis hub food bank
Support this brilliant organisation providing a lifeline by helping at any point of the pick up and unloading session
18:00 - 19:30
Hackney
Watering Young Trees on Stoke Newington Common
Help the trees survive the summer!
18:15 - 20:00 3km
Portsmouth
Orchard Organisation at The Stacey Centre
Odd jobs and lifting at a local community centre!
18:30 - 19:30
Nottingham
Painting Railings or Sanding Floorboards for the ICCA
Help maintain a community asset and heritage building by chipping in with upgrades and making the place look refreshed and welcoming
18:30 - 19:30
Barking and Dagenham
๐ฟ*** WEDNESDAY SESSION 6.30 - 7.30PM*** Gale Street Organic Community Garden (Becontree)
Help revive this community garden for all to enjoy
18:45 - 20:30
Greenwich
Lavender planting at Hervey Road Sports Field
Get fit and do good in Greenwich
18:45 - 20:30 5km
Luton
Wednesday Group Run - Weeding the Gravel Sign
Do Good, Get Fit
19:00 - 20:00
Windsor and Maidenhead
Helping Ray Mill Island - Painting wooden animal sculptures & sorting branches
Helping making the Ray Mill Island friendly and fun!
19:00 - 19:30
Kingston upon Thames
Watering the Goodgym flowerbed
Keep this plot looking good
Tomorrow
Bournemouth
Extending decking for Mr A (wk3)
It wiil improve the ability to enter and exit the back door
1-2 GoodGymers needed • Mr A of BH11 is available:
| Thu 9th July | 11:00-12:00 14:00 16:00 19:00 |
| Sat 11th July | 11:00-17:00 |
| Sun 12th July | 12:00-17:00 |
Liverpool
Gardening in small front garden for Mrs M (wk3)
Mrs M will be happy as she cant do this herself anymore
1-2 GoodGymers needed • Mrs M of L31 is available:
| Thu 9th July | 11:00-14:00 17:00 |
| Sat 11th July | 10:00-16:00 |
| Sun 12th July | 11:00-16:00 |
Camden
Collect groceries for Ms F
By cash
1-2 GoodGymers needed • Ms F of WC1N is available:
| Wed 8th July | 16:00-19:00 |
| Thu 9th July | 12:00 16:00-19:00 |
| Fri 10th July | 16:00-19:00 |
Camden
Collect groceries for Ms F
By cash
1-2 GoodGymers needed • Ms F of WC1N is available:
| Thu 9th July | 12:00 |
| Wed 15th July | 16:00-19:00 |
| Thu 16th July | 16:00-19:00 |
| Fri 17th July | 16:00-19:00 |
Westminster
Two chairs to be assembled for Mr M (wk3)
Means that he can use his computer and also be able to sit down comfortably which will improve his ability to live his life at home.
1-2 GoodGymers needed • Mr M of NW8 is available:
| Tue 7th July | 18:00 |
| Wed 8th July | 17:00-18:00 |
| Thu 9th July | 13:00 16:00 18:00 |
| Fri 10th July | 13:00 18:00 |
| Sat 11th July | 12:00-17:00 |
| Sun 12th July | 14:00-17:00 |
Portsmouth
Garden work for Mrs P (wk1)
As Mrs P very rarely goes out the garden is an important part of her life.
1-2 GoodGymers needed • Mrs P of PO2 is available:
| Sat 4th July | 11:00-12:00 14:00 |
| Sun 5th July | 11:00 13:00 15:00 |
| Tue 7th July | 13:00 |
| Wed 8th July | 13:00-14:00 19:00 |
| Thu 9th July | 13:00 17:00 |
| Fri 10th July | 12:00-13:00 18:00 |
| Sat 11th July | 12:00-13:00 |
09:30 - 11:00
Windsor and Maidenhead
Spital Cemetery Tidy Up
Join local residents to help maintain this beautiful and spiritual place
10:00 - 11:00
Lambeth
GoodGym Lambeth: Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
10:00 - 12:00
Barnet
Underground garden works at Finchley Central Tube station, Energy Garden
Improve the environment at a busy tube station and also get involved with gardening
11:30 - 12:30
Hammersmith and Fulham
๐๐ช Help Set Up the Foodbank at St Simonโs Church - Thursday's Session!
Make sure that no one in our local community has to go hungry
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
