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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Today
17:00 - 20:00
Luton
FoodCycle - Cooking, Hosting and/or Washing Up
Welcoming people and providing a delicious meal
17:00 - 18:00
Westminster
Help Traid sort and hang sales stock at their charity shop
Save clothes from landfill and support this environmental charity
18:00 - 20:00 6km
Edinburgh
Another Trashy Team Up with Edinburgh Trash Club! ๐๐๏ธ
Improving green and community space around Edinburgh
18:00 - 20:00 3km
Worcester
Undergrowth Clearing Oasis Hub Warndon
Preparing the garden for the community
18:15 - 20:00
Coventry
Sorting items in the warehouse for Carriers of Hope
Supporting Refugees, Asylum Seekers and other Migrants in Coventry
18:20 - 20:00 5km
Cardiff
Group Task #45 - Christmas for CAMHS
Help young people in CAMHS units to feel connected to the outside World
18:20 - 20:00 5km
Bristol
Group Run/Walk - 3 Nov with Eats - Sparkling!
Weโre helping at make somewhere better for all of us
18:45 - 20:00
Exeter
Secret Garden - Tidy and Clearing Up
To provide a green space for the local community
18:45 - 20:30
Barnet
Charitable theatre cleanup high Barnet
Help keep cost down and improve the theatre experience
18:45 - 20:30
Lambeth
Allot(ment) of Fun - Tuesday's Group Run !!
Support a local community organisation
18:45 - 20:30
St Albans
Odd jobs in the cathedral
Improve the cathedral for everyone
19:00 - 20:00
Croydon
Sorting clothes at Croydon Refugee Day Centre
Helping refugees receive the clothes that they need.
Tomorrow
Portsmouth
Weeding and tidying for Miss A (wk1)
Miss A would be very grateful to see her garden looking nice and tidy. This would provide important emotional and physical support.
1-2 GoodGymers needed • Miss A of PO4 is available:
| Sat 20th November | 15:00 |
| Mon 2nd November | 11:00-15:00 |
| Tue 3rd November | 11:00-12:00 14:00-15:00 |
| Wed 4th November | 11:00-15:00 |
| Thu 5th November | 11:00-13:00 |
| Sat 7th November | 12:00 |
Portsmouth
Weeding and trimming Mrs J's front and back garden
Mrs J feels very upset and frustrated about her garden, because is quite overgrown and untidy. Having both gardens tidied would be very important for her emotional wellbeing.
1-2 GoodGymers needed • Mrs J of PO6 is available:
| Mon 15th November | 13:00 |
| Mon 2nd November | 11:00-12:00 14:00-16:00 |
| Tue 3rd November | 11:00-16:00 |
| Wed 4th November | 11:00-16:00 |
| Sat 7th November | 14:00 |
Lewisham
Trimming shrubs and mulching for Ms M (wk3)
Ms M will feel enormously relieved to have something done which she cannot do herself, and improves safety.
2-3 GoodGymers needed • Ms M of SE6 is available:
| Wed 4th November | 12:00-13:00 |
| Thu 5th November | 12:00-14:00 |
| Fri 6th November | 12:00-14:00 |
| Sat 7th November | 11:00-15:00 |
| Sun 8th November | 11:00-15:00 |
Bristol
Grass cutting and trimming hedge for Mrs M (wk3)
Mrs M would be able to enjoy the front garden. Due to health, she is unable to complete this herself.
1-2 GoodGymers needed • Mrs M of BS16 is available:
| Wed 4th November | 12:00-13:00 |
| Thu 5th November | 12:00-14:00 |
| Fri 6th November | 12:00-14:00 |
| Sat 7th November | 11:00-15:00 |
| Sun 8th November | 11:00-15:00 |
Southwark
Weeding and digging up a plant for Ms. L (wk3)
Ms. L is not able to do this herself and would love to be able to relax and enjoy her garden.
1-2 GoodGymers needed • Ms L of SE22 is available:
| Wed 4th November | 12:00-13:00 |
| Thu 5th November | 12:00-14:00 |
| Fri 6th November | 12:00-14:00 |
| Sat 7th November | 11:00-15:00 |
| Sun 8th November | 11:00-15:00 |
Camden
Help Mr C tidy up his garden (wk3)
It will allow Mr C to use his garden and enjoy it and please the neighbours who had made complaints before!
1-2 GoodGymers needed • Mr C of NW3 is available:
| Wed 4th November | 12:00 |
| Thu 5th November | 12:00 14:00 |
| Fri 6th November | 12:00 16:00 |
| Sat 7th November | 12:00-13:00 |
| Sun 8th November | 12:00-16:00 |
| Wed 11th November | 13:00 |
| Sat 14th November | 12:00-14:00 |
| Sun 15th November | 12:00-13:00 |
Lewisham
Weeding and trimming Mrs M's Garden (wk3)
This would improve the safety of the garden and relieve Mrs M's worry about a task she can no longer manage herself.
1-2 GoodGymers needed • Mrs M of SE13 is available:
| Wed 4th November | 12:00-15:00 |
| Thu 5th November | 13:00 15:00 |
| Fri 6th November | 13:00-15:00 |
| Sat 7th November | 10:00-11:00 13:00-15:00 |
| Sun 8th November | 10:00 12:00-14:00 |
Portsmouth
Help Miss A with Email (wk2)
This support would be very beneficial to her.
2 GoodGymers needed • Miss A of PO4 is available:
| Wed 4th November | 12:00-14:00 16:00-17:00 |
| Sat 7th November | 12:00-14:00 |
| Sun 8th November | 13:00-14:00 |
| Fri 13th November | 11:00-14:00 |
| Sat 14th November | 11:00-14:00 |
Lewisham
Replacing Light Bulbs and helping to fix curtain wire for Ms F (wk3, flexi)
It will make it safer for Ms F moving around her house
1-2 GoodGymers needed • Ms F of SE8 is available:
| Wed 4th November | 13:00 18:00-19:00 |
| Thu 5th November | 13:00 18:00-19:00 |
| Fri 6th November | 13:00 18:00 |
| Sat 7th November | 11:00-15:00 |
| Sun 8th November | 11:00-15:00 |
Wandsworth
Basic IT support for Mrs J (wk3)
Independance since her husband passed away
2 GoodGymers needed • Mrs J of SW15 is available:
| Wed 4th November | 13:00 18:00-19:00 |
| Thu 5th November | 12:00-13:00 18:00-19:00 |
| Fri 6th November | 12:00-13:00 18:00 |
| Sat 7th November | 11:00-14:00 |
| Sun 8th November | 11:00-14:00 |
09:15 - 10:15
Lambeth
GoodGym Lambeth: Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
11:00 - 12:00
Wandsworth
Build frames and plant fruit trees at a food growing community garden in Roehampton
Support the work being done by Shared Roots
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
