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Increase your motivation to exercise
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Today
Hackney
URGENT Deliver hot meal to Mrs N
Give Mrs N some hot meals
1-2 GoodGymers needed • Mrs N of E8 is available:
| Mon 11th May | 17:00-18:00 |
| Tue 12th May | 17:00-18:00 |
| Wed 13th May | 17:00-18:00 |
| Fri 15th May | 17:00-18:00 |
10:30 - 12:30
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
10:45 - 11:15
York
Set-up for the Community Coffee Morning at Fulford Hall
community mission
11:45 - 12:45
Hammersmith and Fulham
Power Hour at H&F Foodbank – Monday Crew 🧃 💚
Make sure that no one in our local community has to go hungry
12:30 - 14:30
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
18:00 - 19:45
Manchester
School Sustainable Garden Project - Part 2
It will help our families understand how to grow their own food, what they can grow and how to be more self sustaining.
18:00 - 19:00
Barking and Dagenham
🌻**MONDAY SESSION 6-7pm** - get your art on & paint planters ready for planting-out
Making the garden more attractive and welcoming for young people
18:00 - 19:45 5km
Norwich
Painting & Gardening @ Greenfields Community Centre
Giving this local centre a fresh paint and tidy up the garden
18:00 - 19:00 1km
Worthing
Turning Tides - Victoria Road
Digging over an allotment ready for planting
18:15 - 20:00 4km
York
Clearing a community space near the Foss Fairy Trail
Will make the area safe for children to play
18:30 - 19:30
Southampton
Helping out at Rose Road centre
Ensure the disabled children and young people can access a nice environment
18:30 - 20:30
Merton
Help with painting a play area metal fencing
Help finish off the ongoing painting work
18:30 - 20:00
Redbridge
Bi-weekly group session - meet at Wanstead House at 6.30pm!
Will give you that little spring in your step;)
18:30 - 20:15
Bournemouth
May Quiz at the care home
Help keep the Residents fit and active
18:45 - 20:30 3km
Richmond
Looking after our sponsored riverside plot PLUS FITNESS SESSION
Creating a lovely space for residents and visitors to the area
18:50 - 20:30 6km
Brent
GoodGym Brent - supporting Clitterhouse Farmhouse
Helping our local community with this important task
19:00 - 20:15
Tower Hamlets
THE BIG MONDAY NIGHT TASK: Gardening with Ken in Tower Hamlets Cemetery Park
Our third Spring visit to the Cemetery Park!
19:00 - 20:45 4km
Crystal Palace
Wire brushing in Alexandra Recreation Ground
Revitalise the old railings
Tomorrow
Slough
Bring clothes to clothes bin for Mrs V (wk1)
This will declutter reducing fire risk and reducing of falls and trips for Mrs V
1-2 GoodGymers needed • Mrs V of SL2 is available:
| Tue 12th May | 11:00-15:00 |
| Wed 13th May | 11:00-15:00 |
| Thu 14th May | 11:00-15:00 |
| Fri 15th May | 11:00 |
Merton
Weeding and tidying up garden for Mrs M (wk1)
Mrs M and her disabled husband will have safe access to their garden and be able to enjoy their garden again. Her husband used to take care of the garden before he became ill and Mrs M has some health conditions that make it very difficult to deal with gardening.
1-2 GoodGymers needed • Mrs M of SW19 is available:
| Tue 12th May | 15:00-19:00 |
| Tue 19th May | 09:00-19:00 |
Barnet
Sofa removal outdoors for Mrs R (wk1)
Create space, for safe movement. She is unable to do this by herself or recieve support from elsewhere
2 GoodGymers needed • Mrs R of EN5 is available:
| Tue 12th May | 15:00-18:00 |
| Wed 13th May | 12:00-18:00 |
09:15 - 10:00
Hammersmith and Fulham
Get Stuck In at the Foodbank – Tuesday Morning Session 💚
Make sure that no one in our local community has to go hungry
12:45 - 13:30
Islington
Elizabeth House Food Hub
Helping community members with food insecurity
13:00 - 15:00
Newcastle
Attend Newcastle University’s Creative Enquiry event
Engage with medical students and staff
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
