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Increase your motivation to exercise
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Today
Lewisham
Carry Ms G's food shop up one flight of stairs into her house
For Ms G, your help wouldn't just be practical—it would be life-changing.
1-2 GoodGymers needed • Ms G of SE8 is available:
| Mon 7th September | 15:00 |
09:30 - 12:30
Derby
Derbyshire Cricket - Monday Mates (befriending)
Have a catch up with local residents affected by dementia along with their carers
10:30 - 12:30
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
11:45 - 12:45
Hammersmith and Fulham
Power Hour at H&F Foodbank – Monday Crew 🧃 💚
Make sure that no one in our local community has to go hungry
12:30 - 14:30
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
17:00 - 18:00 4km
Bolton
Delivering Free Community Newspapers 🗞️
Keeping our community connected
17:30 - 19:00 5km
Sutton Coldfield
Come and Join Sutton Coldfield's Free Running Group followed by a Litter Pick
Improve your running and improve your neighbourhood at the same time!
18:00 - 19:00
Windsor and Maidenhead
Dismantling the Beach
Help Norden Farm get back to Normal
18:00 - 19:00 1km
Worthing
Turning Tides - Victoria Road
Digging over an allotment ready for planting
18:00 - 19:45 5km
Norwich
Painting @ Frere Road Community Centre
Improving the exterior of this local hub
18:15 - 20:00 4km
Newcastle
Gardening at the Lighthouse Project
Help maintain the gardens and surrounding areas
18:30 - 19:30
Southampton
Helping out at Southampton City Farm
Helping the farm to transform the community and lives of those who use it
18:30 - 20:30
Merton
Help the Friends of Morley Park volunteers with various jobs
Improve and maintain this green space
18:30 - 20:00 5km
Bromley
Watering and planting in Bromley Palace Park
Connect with fellow volunteers while helping maintain the borough's parks and green spaces
18:45 - 20:30 5km
Richmond
Help CVS find new trustees to support volunteering
Supporting Richmond CVS to help find crucial new trustees
19:00 - 20:00
Tower Hamlets
THE BIG MONDAY NIGHT TASK - September Visit to Ocean Youth Connexions
We're back to Limehouse for some more clearing and painting!
19:00 - 20:00
Islington
Gardening at Maria’s Gardens
Help tidy up these gardens
Tomorrow
Nottingham
Help Ms A move three heavy old TVs (wk1)
Ms A can move her stuff into the property, which will improve her physical and mental health.
2 GoodGymers needed • Ms A of NG8 is available:
| Tue 8th September | 13:00 17:00 |
| Wed 9th September | 10:00 12:00 14:00 16:00-18:00 |
| Thu 10th September | 11:00 14:00 16:00-18:00 |
| Fri 11th September | 14:00 |
| Sat 12th September | 09:00 12:00 |
| Sun 13th September | 10:00 |
| Tue 15th September | 09:00 |
Islington
Weeding for Mrs E (wk2)
Mrs E would like to enjoy their garden area again but due to her mobility issues, the weeds present a significant risk for her whenever she tries to step out.
1-2 GoodGymers needed • Mrs E of N7 is available:
| Sat 5th September | 10:00 12:00 14:00-16:00 |
| Sun 6th September | 12:00 |
| Tue 8th September | 15:00 17:00-18:00 |
| Wed 9th September | 18:00 |
| Thu 10th September | 18:00 |
| Fri 11th September | 16:00 18:00 |
| Sat 12th September | 11:00-13:00 15:00 |
| Sun 13th September | 11:00 |
09:15 - 10:00
Hammersmith and Fulham
Get Stuck In at the Foodbank – Tuesday Morning Session 💚
Make sure that no one in our local community has to go hungry
10:00 - 12:00
Windsor and Maidenhead
Help Braywick Heath Nursery maintain their Grounds
Help Braywick Heath Nursery look neat and tidy
10:00 - 16:00
Hammersmith and Fulham
Supermarket Collection Volunteers Needed
Every item you help collect will go directly towards supporting local people and families experiencing food insecurity, helping us provide nutritious food, dignity and practical support when it’s needed most.
13:00 - 15:00
Lewisham
Help in the garden at the community gardening day at St Mary's Church
Improve the space for the local community and wildlife
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
