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Increase your motivation to exercise
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Today
Brent
Foodbank Delivery for Mr A
These items do not require payment eg a foodbank delivery
1-2 GoodGymers needed • Mr A of NW10 is available:
| Thu 13th August | 12:00-14:00 |
Hounslow
Food Waste Bag Disposal for Mr T
Providing this support will help maintain a clean and safe home environment, reducing the risk of hoarding, odours, and pest infestations. Without support, food waste may accumulate, negatively affecting Mr T’s wellbeing, health, and living conditions, as well as impacting neighbouring residents.
1-2 GoodGymers needed • Mr T of TW4 is available:
| Thu 13th August | 12:00-19:00 |
Lewisham
Deliver groceries for Mr A
By cash
1-2 GoodGymers needed • Mr A of SE23 is available:
| Thu 13th August | 14:00-17:00 |
| Fri 14th August | 13:00-17:00 |
| Sat 15th August | 10:00-12:00 |
| Sun 16th August | 10:00-12:00 |
Camden
Collect groceries for Ms F
By cash
1-2 GoodGymers needed • Ms F of WC1N is available:
| Thu 13th August | 16:00-19:00 |
| Fri 14th August | 16:00-19:00 |
Ealing
Gardening for Ms S' Access (wk2)
Support Ms Way to maintain a safe and habitable home environment.
1-2 GoodGymers needed • Ms S of UB6 is available:
| Wed 12th August | 13:00 17:00 |
| Thu 13th August | 17:00 |
| Fri 14th August | 17:00 |
| Sat 15th August | 12:00-14:00 16:00 |
| Sun 16th August | 09:00 11:00 13:00-14:00 |
| Fri 21st August | 10:00-13:00 |
| Sat 22nd August | 11:00-12:00 |
09:30 - 11:30
Bradford
Supporting the team at SToP Bradford
"Feed bellies, not bins"
10:00 - 11:00
Lambeth
GoodGym Lambeth: Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
10:00 - 12:00
Greenwich
Community Gardening at Charlton House & Gardens
Help care for Charlton House’s historic gardens, creating a welcoming green space that everyone in the community can enjoy for relaxation, wellbeing and local events.
12:00 - 15:30
Lewisham
Regular Friday Volunteering Session at Wildcat
Help maintain Wildcat
18:00 - 19:30
Islington
Come and Guide Run with Achilles International (Olympic Park Stratford Route)
Be a sighted runner and explore the world of guide running!
18:30 - 20:00
Waltham Forest
Help out at Walthamstow Toy Library
Support the Toy Library, which provides learning and play opportunities for children in our community
18:30 - 20:00
Ealing
Help keep the orchard alive! 🌳 Watering fruit trees at Elthorne Triangle in Hanwell 💦
Encourage biodiversity and local community engagement along the Grand Union Canal
19:00 - 20:00
Kingston upon Thames
Watering the Goodgym flowerbed plus Canbury Community garden
Help these plots keep looking great
Tomorrow
Westminster
Pick up some milk for Mr R
By cash
1-2 GoodGymers needed • Mr R of SW1V is available:
| Fri 14th August | 11:00-16:00 |
| Sat 15th August | 11:00-16:00 |
Southampton
Give three brothers their garden back (wk1)
Mr M is a carer for his two brothers who live with him. Safe access to the garden would improve quality of life for all three of them. This has been started by a GoodGymer but as the task was so large he has asked if someone can tackle a bit more
1-2 GoodGymers needed • Mr M of SO16 is available:
| Fri 14th August | 12:00 17:00-19:00 |
| Sat 15th August | 11:00-16:00 |
| Sun 16th August | 11:00-16:00 |
Norwich
Retrieval of spin dryer from Mr L's loft (wk2 )
It will help so much as Mr L's only other alternative is to buy a new one which would cost in the region of £200
2-3 GoodGymers needed • Mr L of NR1 is available:
| Fri 14th August | 12:00 15:00 |
| Sat 15th August | 13:00 16:00 |
| Sun 16th August | 12:00-13:00 15:00 |
| Tue 18th August | 15:00 |
| Wed 19th August | 12:00 |
| Thu 20th August | 14:00 |
| Fri 21st August | 12:00 |
| Sat 22nd August | 12:00-13:00 |
| Sun 23rd August | 12:00 |
09:00 - 12:00
Lambeth
*Friday Session AM* Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
09:00 - 10:00
Merton
Help Friends of John Innes park with gardening jobs
Help maintain the space
09:20 - 10:50
Windsor and Maidenhead
Helping the Baby Bank
Help provide essentials to vulnerable families
09:45 - 12:45
Luton
Singing Cafe
Help build feelings of togetherness in sundon park.
10:30 - 12:00
Leicester
Gardening at Saffron Acres
Community Food Growing Project
12:00 - 15:00
Lambeth
*Friday Session PM* Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
12:00 - 13:00
York
Make Space For Girls Art Installation at Rowntree Park
Creates a welcoming space for teenage girls in their local community.
12:30 - 14:30
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
