Nic

Running Newb established May 2018

Cardiff

Doing good since August 2018

29

good deeds

130

runs

284

cheers
Next Race Merthyr Mawr Christmas Pudding Race
Nic completed a training run

Treadmill

  • Thu 28 Nov 2019
  • 4.0km
  • 26:00
  • 06:30/km
  • Ellen
Nice one - 1 cheers received

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Nic completed a training run

Treadmill - lunch break

  • Tue 26 Nov 2019
  • 4.1km
  • 25:00
  • 06:05/km
  • Ellen
Nice one - 1 cheers received

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Nic completed a race

Morning Run

  • Sat 9 Nov 2019
  • 9.7km
  • 01:06:25
  • 06:48/km
  • Nathan Swain
  • Peter Gillibrand
Woop woop - 2 cheers received

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Nic completed a training run

Evening Run

  • Wed 6 Nov 2019
  • 7.1km
  • 44:03
  • 06:11/km
  • Ellen
  • Nathan Swain
Woop woop - 2 cheers received

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Nic completed a training run

Lunch Run

  • Mon 4 Nov 2019
  • 4.1km
  • 25:02
  • 06:06/km
  • Ellen
  • Darren Raz-Nick
Woop woop - 2 cheers received

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Nic completed a training run

Afternoon Run - that wind was hard work!

  • Sat 2 Nov 2019
  • 5.2km
  • 32:48
  • 06:19/km
  • Ellen
Nice one - 1 cheers received

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Nic completed a training run

Evening Run

  • Tue 29 Oct 2019
  • 6.0km
  • 38:26
  • 06:23/km
  • Ellen
  • Nathan Swain
Woop woop - 2 cheers received

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Nic completed a training run

Morning Run

  • Sat 26 Oct 2019
  • 5.0km
  • 29:12
  • 05:52/km
  • Ellen
Nice one - 1 cheers received

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Nic has signed up to Helping out at Big Moose SuperTri 4 Sat 26 Oct 2019
  • Ellen
Nice one - 1 cheers received

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Nic completed a training run

GoodGym to St Edwards Church

  • Tue 22 Oct 2019
  • 5.1km
  • 38:02
  • 07:28/km
  • Ellen
Nice one - 1 cheers received

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