Hannah

Bromley

144Good deeds

518runs

2,537cheers

Hannah completed a training run • Lauf am Nachmittag
Wed 21 Apr
15.7km
02:28:34
09:27/km
Hannah completed a walk • Spaziergang am Nachmittag
Tue 20 Apr
2.7km
32:54
12:22/km
Hannah completed a walk • Spaziergang am Morgen
Tue 20 Apr
7.0km
01:19:22
11:19/km
Hannah went on a training session
Training session
Redbridge

Gimme Core (It's Britney, side stich...)

Mon 19 Apr
Report written by Julia Shmotkina

Well done to everyone for putting in fantastic effort tonight! We focused on a lot of core work with crunches, russian twists, flutter kicks, planks to mention a few... We also did some slow lunges and tricep work.

Great to see cat making an appearance for the pic;)

291326

If you're wondering about the title - check out Britney Spear's Gimme More song on Spotify/Youtube - took me back to my 'young' years lol:)

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Hannah completed a walk • Spaziergang am Morgen
Mon 19 Apr
5.6km
59:48
10:39/km
Hannah completed a walk • Spaziergang am Nachmittag
Sun 18 Apr
8.3km
01:37:57
11:48/km
Hannah completed a walk • Spaziergang am Nachmittag
Sat 17 Apr
3.0km
38:46
12:50/km
Hannah completed a walk • Spaziergang am Nachmittag
Sat 17 Apr
3.2km
38:39
12:09/km
Hannah signed up to a training session
Training session
Barnet

Morning GG Online yoga with Paul Thursday 6.55AM

Thu 29 Apr 06:55 am
Not Known, ???, ???
Morning strengthen, stretch and relax the body

Half hour on line yoga session at 7am Join at 6.55 This is a simple beginners / intermediate online yoga session designed to both strengthen, stretch and relax the body. It will be an 1/2 hour session using some simple yoga poses both static and dynamic, and the focus will be on mindful breath and movement. Please wear loose clothes, you need a yoga mat (or similar) and may be a thin blanket for relaxation. Please let me know if you have any questions or if its your first time. I will email a link out on the day before or on the Yoga whatsApp group. ( let me know if you what to go on the Whats App group.)

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Hannah completed a walk • Spaziergang am Abend
Fri 16 Apr
6.6km
01:19:29
12:05/km
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