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Increase your motivation to exercise
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Saturday 9, May 2026
Luton
Cutting a large hedge and tidying the front garden for Mr B (wk1)
Access to the home will be safer
1-2 GoodGymers needed • Mr B of LU2 is available:
| Sat 2nd May | 10:00-16:00 |
| Sun 3rd May | 10:00-16:00 |
| Sat 9th May | 09:00-10:00 |
| Sun 10th May | 09:00-10:00 |
Sheffield
Move bedroom furniture round for Mrs C (wk1)
Struggling to access bed currently and knocking feet as no clear walk way, needs moving to create a clear walkway.
2 GoodGymers needed • Mrs C of S10 is available:
| Sat 9th May | 09:00-16:00 |
| Sun 10th May | 09:00-16:00 |
| Wed 13th May | 11:00 |
| Thu 14th May | 12:00 |
Coventry
Gardening for Mrs M (wk1)
Mrs M will be very grateful as she would like to sit out in her garden for summer.
1-2 GoodGymers needed • Mrs M of CV6 is available:
| Wed 6th May | 09:00-10:00 |
| Thu 7th May | 09:00-10:00 |
| Fri 8th May | 09:00-10:00 |
| Sat 9th May | 09:00-14:00 |
| Sun 10th May | 09:00-14:00 |
York
Unpacking removal boxes Mr J (wk1)
To enable him to feel settled in his new home and to improve his quality of life by having access to all of his belongings.
1-2 GoodGymers needed • Mr J of YO24 is available:
| Wed 6th May | 10:00-11:00 |
| Thu 7th May | 09:00-12:00 |
| Fri 8th May | 09:00-12:00 |
| Sat 9th May | 09:00-12:00 |
| Sun 10th May | 09:00-12:00 |
Bristol
Weeding gardens for Ms A (flexi, wk1)
She would enjoy looking at a weed free garden and a tidy front of her house.
1-2 GoodGymers needed • Ms A of BS9 is available:
| Thu 7th May | 12:00 15:00-16:00 18:00 |
| Fri 8th May | 10:00 13:00 15:00 18:00 |
| Sat 9th May | 09:00 11:00 13:00 16:00 18:00 |
| Sun 10th May | 10:00 12:00 14:00 16:00 18:00 |
Hammersmith and Fulham
Weeding for Mr M (wk1)
Mr M's has long term ill health and can not do it himself.
1-2 GoodGymers needed • Mr M of W12 is available:
| Wed 6th May | 09:00-10:00 |
| Thu 7th May | 09:00 |
| Fri 8th May | 09:00-13:00 |
| Sat 9th May | 09:00-13:00 |
| Sun 10th May | 09:00-13:00 |
08:30 - 10:15
Luton
GGLuton Parkrun Takeover
Support other runners
08:30 - 10:00
Cambridge
Volunteer at Parkrun: Milton Country Park
Build community and improve fitness
08:30 - 10:00
Bexley
Volunteering at Bexley parkrun
Supporting a brilliant community event in Danson Park
08:30 - 10:00
Bexley
Volunteering at Avery Hill parkrun
Supporting a brilliant community event
08:30 - 10:15
Manchester
Fletcher Moss parkrun volunteering
Encouraging active living and a healthy lifestyle
08:30 - 10:30
Leicester
Helpers at any Leicester Parkrun
Leicester's parkruns provide our community with a free 5km weekly run or walk
08:30 - 10:00
Sutton Coldfield
GoodGym Parkrun Sutton Coldfield Takeover
The Parkrun is a great mass Participation event and they always need volunteers
08:30 - 10:15
Greenwich
Parkrun Volunteering
Parkrun only happens when enough people step forward to help, so letβs show them the GoodGym spirit!
09:00 - 11:00
Southwark
Helping out at Surrey Docks Farm - Spring Fairπππ
Help maintain this community farm
09:15 - 14:15
Newcastle
Join in or cheer on the Read Easy Newcastle and North Tyneside Spring Walk
We are trying to build awareness of what we do
09:30 - 11:30
Tower Hamlets
The Felix Project Poplar's Saturday morning volunteering session
Come and join the early bird Felix Project session!
10:00 - 11:30
Greenwich
Conservation at Oxleas Woods
Help to maintain the biodiversity of this beautiful woodland
10:00 - 12:00
Poole
GreenFingers at Alexandra Park
Helping conserve a local park for all to enjoy!
10:00 - 11:45
Woking
Raking Up Leaves In The Church Grounds And General Gardening Tasks (St John's The Baptist Church) ππ
Clearing The Grounds Of The Church
10:00 - 11:00
Birmingham
A Litter Pick at the Perry Common Tiny Forest
Tiny forests provide flood mitigation, improved air quality, noise reduction near busy roads, havens for wildlife, and spaces for people to connect with nature.
10:00 - 12:30
Hackney
Mulching Young Trees and Shrubs on Stoke Newington Common
Improve Hackney's Green Spaces and Air Quality
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
