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Increase your motivation to exercise
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Sunday 8, March 2026
Hounslow
Weeding Ms L's Back Garden (wk3)
Weeding Ms L's garden will make her very happy and will uplift her home environment.
1-2 GoodGymers needed • Ms L of TW13 is available:
| Sat 28th February | 09:00-11:00 |
| Sun 1st March | 09:00-11:00 |
| Thu 5th March | 09:00-11:00 |
| Fri 6th March | 09:00-11:00 |
| Sat 7th March | 09:00-11:00 |
| Sun 8th March | 09:00-11:00 |
Richmond
Bring joy back to Mrs A by weeding and cutting grass (wk1)
Mrs A having her garden done will have a huge impact, because she is housebound and the garden is the only real source of pleasure she gets
1-2 GoodGymers needed • Mrs A of TW2 is available:
| Thu 5th March | 11:00-12:00 |
| Fri 6th March | 10:00-11:00 |
| Sat 7th March | 10:00-12:00 |
| Sun 8th March | 10:00-12:00 |
| Fri 13th March | 10:00-12:00 |
| Sat 14th March | 10:00-12:00 |
| Sun 15th March | 10:00-11:00 |
Portsmouth
Bedroom/front room tidy up for Mr M (wk3)
Massive impact as that's their bedroom.
1-2 GoodGymers needed • Mr M of PO4 is available:
| Sat 28th February | 11:00-14:00 |
| Sun 1st March | 10:00-14:00 |
| Wed 4th March | 12:00 |
| Thu 5th March | 12:00-13:00 |
| Fri 6th March | 12:00-13:00 |
| Sat 7th March | 11:00-12:00 |
| Sun 8th March | 11:00-12:00 |
Waltham Forest
Weeding and trimming in the garden for Ms R (wk2)
It would allow her to be more confident in her living situation and would benefit her mobility as well.
1-2 GoodGymers needed • Ms R of E11 is available:
| Sat 28th February | 11:00-14:00 |
| Sun 1st March | 11:00-15:00 |
| Thu 5th March | 13:00 |
| Fri 6th March | 12:00-13:00 |
| Sat 7th March | 11:00-13:00 |
| Sun 8th March | 11:00-13:00 |
Bromley
Moving furniture for Mrs J (wk3)
This will give space for a hospital bed so that Mrs J can sleep in a bed for the first time in months, enabling proper care and rest.
2-3 GoodGymers needed • Mrs J of BR1 is available:
| Sat 28th February | 12:00-14:00 |
| Sun 1st March | 11:00-15:00 |
| Thu 5th March | 12:00-13:00 |
| Fri 6th March | 12:00-13:00 |
| Sat 7th March | 11:00-13:00 |
| Sun 8th March | 11:00-13:00 |
07:00 - 08:45
Nottingham
Marshalling at the Nottingham 10k
It'll help raise vital funds for Base 51's work with young people in Nottingham
07:30 - 12:30
Cambridge
Volunteer at Cambridge Half Marathon
Be part of a key event happening in our local community. Help others to achieve their goals and raise money for charity.
08:30 - 09:45
Bexley
Volunteering at Lesnes Abbey Woods junior parkrun
Getting young people into the joy of running
08:30 - 10:00
Leicester
Volunteer at Leicester JUNIOR Parkruns
Leicester's Junior parkruns provide our community with a free 2km weekly run or walk for 4 to 14 year olds
08:30 - 09:45
Bexley
Volunteering at Eltham junior parkrun
Getting young people into the joy of running
08:30 - 10:00
Greenwich
Volunteering at Hornfair junior parkrun!
Get fit and do good in Greenwich
08:30 - 09:30
Lewisham
Volunteering at Hilly Fields junior parkrun
Enable this junior parkrun to happen and help young parkrunners and their families to run and have fun
08:40 - 09:30
Ealing
March at Pitshanger Junior parkrun π¦Ί + Coffee β
Fun, fresh air and fitness for young people
08:45 - 09:45
Hackney
London Fields junior parkrun volunteering - Mar 8th
Help Hackneyβs young people do some fun exercise on a Sunday morning
08:45 - 09:30
Southwark
Volunteering @ Peckham Rye Junior Parkrun
Ensuring this Junior parkrun succeeds and gives opportunity to young Parkrunners and their families
08:45 - 09:15
Woking
Volunteering at Woking Junior Park Run
Supporting young people getting into running β¨
09:00 - 11:00
Nottingham
Nottingham 10k
Help support Base 51's work with Nottingham's young people
09:30 - 12:00
Cambridge
TTP Cambridge Half
Flat and fast through beautiful scenery!
09:45 - 11:00 1km
Bath
Help the volunteers at Sydney gardens!
Improve the habitat and park for visitors
10:00 - 16:00
Newcastle
Selling daffodils for the Marie Curie Campaign
Please choose a time slot between 10:00 - 16:00 at Morrison's Byker
10:00 - 11:00
Greenwich
Clean up Charlton
Make Charlton a nicer place to walk around!
10:00 - 11:00
Kingston upon Thames
Weeding for Staywell Garden
Give the Staywell visitors a lovely outlook throughout the year
10:30 - 11:30
Merton
Help the Friends of Morley Park volunteers with various jobs
Improve and maintain this green space
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
