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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Tomorrow
18:30 - 20:15 4km
Bournemouth
Fun at the Care Home It's the Christmas Quiz
Help Keep the Residents Active
18:45 - 19:45
Reading
Litter picking bingo + Christmas social
Clean up our local area
18:45 - 20:30 4km
Richmond
GoodGym Richmond: Gardening at GoodGym sponsored riverside Three Pigeons Plot and monthly social drinks
Helping to keep the Richmond Riverside blooming and beautiful.
19:00 - 20:15
Tower Hamlets
THE BIG MONDAY NIGHT TASK: Gardening with Ken in Tower Hamlets Cemetery Park
Our third Autumn visit to the Cemetery Park!
Tuesday
Newcastle
Urgent: Furniture moving to help Mrs J get home from hospital
Will allow Mrs J to be discharged from hospital and be comfortable at home.
2 GoodGymers needed • Miss J of NE5 is available:
| Mon 8th December | 17:00-19:00 |
| Tue 9th December | 08:00-11:00 17:00-19:00 |
| Wed 10th December | 08:00-11:00 17:00-19:00 |
| Thu 11th December | 08:00 |
Lewisham
Food Shop For Ms M
Ms M will be able to have food in her home when her carers are not around.
1-2 GoodGymers needed • Ms M of SE13 is available:
| Tue 9th December | 10:00-13:00 |
| Wed 10th December | 10:00-13:00 |
| Thu 11th December | 10:00-13:00 |
| Fri 12th December | 10:00 12:00 |
Lewisham
Return a Parcel for Mr T
Will help Mr T to return the parcel in time to get his refund
1-2 GoodGymers needed • Mr T of SE23 is available:
| Mon 8th December | 10:00-15:00 |
| Tue 9th December | 10:00-15:00 |
| Wed 10th December | 10:00-15:00 |
York
Gardening, cutting back bushes, grass etc, for Mr F (week 3)
Enable Mr F to access the end of his garden.
1-3 GoodGymers needed • Mr F of YO23 is available:
| Mon 8th December | 11:00-15:00 |
| Tue 9th December | 11:00-15:00 |
| Wed 10th December | 12:00-15:00 |
| Thu 11th December | 12:00-15:00 |
Ealing
Assembling Furniture for Miss K (week 1)
Miss K will be able to enjoy her home more and have her bedroom prepared before Christmas
2 GoodGymers needed • Ms K of W3 is available:
| Tue 9th December | 11:00-18:00 |
| Thu 11th December | 10:00-17:00 |
| Fri 12th December | 11:00-12:00 |
Bromley
Assessing Mrs S' garden and potentially weeding (wk3)
Mrs S would like to access her drying line safely and go into her garden
1-2 GoodGymers needed • Mrs S of BR2 is available:
| Mon 8th December | 12:00-14:00 |
| Tue 9th December | 12:00-14:00 |
| Wed 10th December | 12:00-14:00 |
| Thu 11th December | 12:00-14:00 |
| Fri 12th December | 12:00-14:00 |
| Sat 13th December | 12:00-14:00 |
Newham
Garden Tidy Up for Mrs R (wk 3)
Able to enjoy the area and not be worried about neighbours complaints
1-2 GoodGymers needed • Mrs R of E13 is available:
| Mon 8th December | 12:00-14:00 |
| Tue 9th December | 12:00-14:00 |
| Wed 10th December | 12:00-14:00 |
| Thu 11th December | 12:00-14:00 |
| Fri 12th December | 12:00-14:00 |
| Sat 13th December | 12:00-14:00 |
Lewisham
Shopping for Mr G
Mr G is very reliant on his neighbour who is not always able to help. This would be a life saver!
1-2 GoodGymers needed • Mr G of SE13 is available:
| Tue 9th December | 12:00 14:00-15:00 |
| Wed 10th December | 12:00-15:00 |
| Thu 11th December | 11:00-16:00 |
| Fri 12th December | 11:00-15:00 |
Norwich
Move furniture for Miss J
improve wellbeing and be supported for her care needs.
2-3 GoodGymers needed • Miss J of NR4 is available:
| Tue 9th December | 12:00-19:00 |
Liverpool
Moving items, and breaking down boxes for Mrs W (week 1)
This will have a positive impact on Mrs W's living standards and reduce any risk of injury to herself
1-2 GoodGymers needed • Mrs W of L12 is available:
| Tue 9th December | 12:00-17:00 |
| Thu 11th December | 12:00-17:00 |
| Sat 13th December | 12:00-17:00 |
Ealing
Sweeping up leaves for Mrs A (week 2)
Leaves are a health hazard especially when it's been raining.
1-2 GoodGymers needed • Mrs A of W7 is available:
| Tue 9th December | 15:00-16:00 |
| Wed 10th December | 10:00-15:00 |
| Thu 11th December | 12:00-15:00 |
| Fri 12th December | 12:00-16:00 |
| Sat 13th December | 15:00 |
09:15 - 10:00
Hammersmith and Fulham
Get Stuck In at the Foodbank – Tuesday Morning Session 💚
Make sure that no one in our local community has to go hungry
10:00 - 12:00
Islington
The Garden Classroom, Market Road Gardens - Tuesday Volunteer Morning
Tuesday morning drop-in community gardening sessions with The Garden Classroom
10:00 - 12:00
Hackney
Gardening at St Michael's Church
Keeping the Church and Vicarage Gardens Tidy and Safe
17:00 - 18:00
Barking and Dagenham
🌲 *TUESDAY SESSION 5-6pm* help Barking Food Forest build new greenhouse!
More food grwing space for more residents to grow, be healthy and connect with nature & each other
18:00 - 19:00
Basingstoke
This Girl Can #LetsLiftTheCurfew - Run/Walk
Provide a safe space for women in Basingstoke to exercise at night
18:15 - 20:00
Coventry
Sorting items in the warehouse for Carriers of Hope
Supporting Refugees, Asylum Seekers and other Migrants in Coventry
18:15 - 19:45
Wandsworth
Help out at a carol concert in Battersea's oldest church
The event is to raise funds for a local charity - featuring celebrity speakers and mulled wine!
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
