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Saturday
Hounslow
Gardening for Miss A (week 1)
Miss A has poor mobility and used to like gardening when she was well. A tidy garden would cheer her up and allow her to enjoy it.
1-2 GoodGymers needed • Miss A of TW3 is available:
| Sat 29th November | 09:00-10:00 13:00-14:00 |
| Sun 30th November | 10:00 12:00-13:00 15:00 |
| Mon 1st December | 10:00-13:00 |
| Tue 2nd December | 11:00-13:00 |
| Wed 3rd December | 11:00-13:00 |
York
Mowing the lawn and light gardening duties for Mrs C (week 1)
Mrs C struggles with her mental health and has always had a nicely kept garden which has provided her with a space to sit and feed the birds. Her physical health has taken a turn for the worse this year which has affected her ability to tend to the garden.
1-2 GoodGymers needed • Mrs C of YO26 is available:
| Sat 29th November | 09:00-17:00 |
| Sun 30th November | 09:00-17:00 |
Lewisham
Leaves picking, tidying up and bulb planting for Ms D (wk3)
Ms D would like to enjoy their garden area again but due to their health they can't do it themselves.
1-2 GoodGymers needed • Ms D of SE12 is available:
| Sat 29th November | 10:00-15:00 |
| Sun 30th November | 10:00-15:00 |
Ealing
Front garden hedge trimming for Mr R (wk1)
Would have a great impact on his wellbeing. He suffers from mental health issues, is on a low income, and is unable to pay for the hedge to be trimmed
1-2 GoodGymers needed • Mr R of UB6 is available:
| Sat 29th November | 10:00-15:00 |
| Sun 30th November | 10:00-15:00 |
| Sat 6th December | 10:00-15:00 |
Lewisham
Small garden tidy up for Ms A: Flexible Timings (flexi) (wk2)
She will then be able to sit outside and enjoy the fresh air and sun and improve her quality of life.
1-2 GoodGymers needed • Ms A of BR1 is available:
| Sat 29th November | 10:00-13:00 |
| Sun 30th November | 10:00-13:00 |
| Mon 1st December | 11:00-12:00 |
| Tue 2nd December | 11:00-13:00 |
| Wed 3rd December | 11:00-13:00 |
| Thu 4th December | 11:00-12:00 |
Windsor and Maidenhead
Tidy up garden for Ms M (wk1)
Ms M lives with Asthma, sometimes it is difficult to go for a walk so she likes to spend time in the garden
1-2 GoodGymers needed • Mrs B of SL6 is available:
| Sat 29th November | 10:00-15:00 |
| Sun 30th November | 10:00-15:00 |
| Mon 1st December | 11:00-13:00 |
| Tue 2nd December | 11:00-12:00 |
| Wed 3rd December | 12:00 |
08:30 - 10:00
Greenwich
Volunteering at Charlton Parkrun
Start your Saturday in style and join this friendly bunch of local volunteers and runners!
08:30 - 09:45
Ealing
Running shoes reuse or recycle 👟♻️
Keeping unused running shoes out of landfill and giving them a new life
08:30 - 10:30
Crewe
Crewe parkrun volunteering
Encourage physical activity and community connection
08:30 - 10:00
Trafford
Volunteering at Alexandra parkrun
Start your Saturday in style and join the friendly bunch of volunteers, runners and walkers!
08:30 - 09:30
Crystal Palace
Setting up for Maple Road Market - Christmas edition
Help out our local community-led market
08:45 - 11:15
Reading
Sorting donations at New Beginnings
Making stock easier to find to provide to the community
08:45 - 10:15
Lewisham
Volunteering with Hilly Fields Parkrun!
Volunteering with Hilly Fields parkrun!
08:45 - 09:45
Lewisham
Volunteering at Catford Parkrun
Make this event happen!
09:30 - 11:30
Tower Hamlets
The Felix Project Poplar's Saturday morning volunteering session
Come and join the early bird Felix Project session!
09:50 - 10:30
Bexley
Leafleting for the Mental Elf festive fun run
Helping spread the word about Mind in Bexley's fundraising event
10:00 - 13:00
Manchester
MCR South-Central Foodbank Collection
Collecting in donations of food for a Manchester foodbank
10:00 - 12:00
Richmond
Painting at INS (neuro-support)
Creating a calm, welcoming space and taking some pressure off staff
10:00 - 13:00
Hounslow
Join Trees for Cities for a tree planting session
at Sipson Recreation ground
10:00 - 12:00
Sheffield
Planting a hedge at Whirlowbrook park orchard
Adding to the bounty of the garden
10:20 - 12:00
Luton
Leagrave Park Litter Pick
Keeping Luton Tidy
10:30 - 11:00
Lewisham
Litter picking, anywhere / anytime
Make our borough look tidy!
10:30 - 12:00
Bristol
Help erect the church Christmas Tree
The Christmas tree cheers people up :)
10:30 - 12:00
Norwich
Gardening @ St Andrews Church
Support local community
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
