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Tomorrow
Hounslow
Weeding and cutting grass for Mrs P (wk3)
Mrs P is struggling to do the gardening herself due to health reasons so cannot keep on top of it. some help would help her enjoy the gardens as the weather gets nicer.
1-2 GoodGymers needed • Mrs P of TW14 is available:
| Wed 6th May | 13:00 17:00 |
| Thu 7th May | 13:00 17:00 |
| Fri 8th May | 13:00 17:00 |
| Sat 9th May | 11:00-15:00 |
| Sun 10th May | 11:00-15:00 |
York
Mowing the lawn and light gardening duties for Mrs C (wk3)
Mrs C struggles with her mental health and has always had a nicely kept garden which has provided her with a space to sit and feed the birds. Her physical health has taken a turn for the worse this year which has affected her ability to tend to the garden.
1-2 GoodGymers needed • Mrs C of YO26 is available:
| Thu 7th May | 13:00 17:00 |
| Fri 8th May | 13:00 17:00 |
| Sat 9th May | 10:00-15:00 |
| Sun 10th May | 11:00-15:00 |
Lewisham
Garden tidy up for Miss M (wk3)
Miss M will be able to enjoy her garden during the warmer weather.
1-2 GoodGymers needed • Miss M of SE14 is available:
| Thu 7th May | 13:00 17:00 |
| Fri 8th May | 12:00-13:00 17:00 |
| Sat 9th May | 11:00-15:00 |
| Sun 10th May | 11:00-15:00 |
Cardiff
Fixing doorbell for Ms S (wk3)
Ms S will be able to enjoy her home and make use of items she has purchased but due to health is unable to hand herself.
1-2 GoodGymers needed • Ms S of CF14 is available:
| Thu 7th May | 13:00-14:00 18:00-19:00 |
| Fri 8th May | 13:00-14:00 18:00-19:00 |
| Sat 9th May | 11:00-15:00 |
| Sun 10th May | 11:00-15:00 |
Islington
Read letters for Ms M
Will be thankful for the help as is partially sighted.
2 GoodGymers needed • Ms M of N1 is available:
| Thu 7th May | 13:00-16:00 |
| Fri 8th May | 13:00-16:00 |
| Sat 9th May | 13:00-16:00 |
| Sun 10th May | 13:00-16:00 |
13:20 - 13:50
York
Gardening at South Bank Studios Community Edible Raised Beds
Improve the environment for the local community and allow them to plant food
18:00 - 19:30
Islington
Come and Guide Run with Achilles International (Paddington Rec Track!)
Be a sighted runner and explore the world of guide running!
18:00 - 19:00
York
Filling a skip at Green Lane allotments Acomb
Help clear a plot do it can be used
Friday
Coventry
Cutting back bushes and de-weeding for Mrs J
Mrs J does not manage to get out of the house often due to needing support. Having a nice space for her to enjoy at home outdoors will have a positive impact on her wellbeing.
1-2 GoodGymers needed • Mrs J of CV3 is available:
| Fri 8th May | 10:00-12:00 |
| Wed 13th May | 10:00-12:00 |
| Thu 14th May | 10:00-12:00 |
| Fri 15th May | 10:00-12:00 |
Lewisham
Sorting out unwanted items for Ms D (wk3)
Ms D would like to enjoy a safe from hazard environment in her home.
1-2 GoodGymers needed • Ms D of SE12 is available:
| Fri 8th May | 11:00-15:00 17:00-19:00 |
| Sat 9th May | 11:00-15:00 |
| Sun 10th May | 11:00-15:00 |
Hounslow
Garden cleaning for Ms A (wk1)
Improve mental well being (Ms A stays indoors for long periods). Enable safe access to outdoor space. Reduce trip hazards
2 GoodGymers needed • Ms A of W4 is available:
| Fri 8th May | 11:00-15:00 |
| Sat 9th May | 11:00-15:00 |
| Sun 10th May | 11:00-15:00 |
Lewisham
Garden tidy up for Miss M (wk3)
Miss M will be able to enjoy her garden during the warmer weather.
1-2 GoodGymers needed • Miss M of SE14 is available:
| Thu 7th May | 13:00 17:00 |
| Fri 8th May | 12:00-13:00 17:00 |
| Sat 9th May | 11:00-15:00 |
| Sun 10th May | 11:00-15:00 |
Lewisham
Weeding, Trimming and Cutting for Ms L (wk3)
Ms L will be able to enjoy her garden space to rest and recouperate as she is struggling with heart failure and mobility issues right now. She is not able to go out much
1-2 GoodGymers needed • Ms L of SE6 is available:
| Fri 8th May | 12:00-13:00 17:00 |
| Sat 9th May | 11:00-15:00 |
| Sun 10th May | 11:00-15:00 |
Bristol
Help Ms L to get groceries
This will really help Ms L as she is currently struggling to get out of the house to get her shopping
1-2 GoodGymers needed • Ms L of BS10 is available:
| Fri 8th May | 12:00-19:00 |
| Sat 9th May | 11:00-15:00 |
| Sun 10th May | 11:00-15:00 |
Lewisham
URGENT Food shop for Mr P
Mr P will be able to have some groceries in his house
1-2 GoodGymers needed • Mr P of SE26 is available:
| Wed 6th May | 13:00-16:00 |
| Fri 8th May | 12:00-16:00 |
| Sun 10th May | 10:00-15:00 |
Barnet
(URGENT) Mr P needs help to pack up his small flat as he is moving on Monday 11th May.
These items do not require payment eg a foodbank delivery
1-3 GoodGymers needed • Mr P of N2 is available:
| Fri 8th May | 12:00-18:00 |
Ealing
Deliver groceries for Mr G
By cash
1-2 GoodGymers needed • Mr G of W4 is available:
| Fri 8th May | 13:00-19:00 |
09:00 - 15:00
Lambeth
*Friday Session* Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
09:00 - 10:00
Merton
Help Friends of John Innes park with gardening jobs
Help maintain the space
09:30 - 11:00
Windsor and Maidenhead
Helping the Baby Bank
Help provide essentials to vulnerable families
09:45 - 12:45
Luton
Singing Cafe
Help build feelings of togetherness in sundon park.
10:30 - 12:00
Slough
Litter pick and walk in Black Park
Improve the local environment and people’s mental wellbeing
12:30 - 14:30
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
