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Tomorrow
Bromley
Change lightbulb for Ms J (wk1)
Ms J will be able to use the bathroom without difficulty after dark
1-2 GoodGymers needed • Ms J of BR1 is available:
| Tue 18th November | 15:00-18:00 |
| Wed 19th November | 12:00-18:00 |
| Thu 20th November | 12:00-18:00 |
Cardiff
Helping to unpack boxes for Miss M (wk2)
This would give Miss M space in her spare bedroom and be able to see her belongings clearly.
1-2 GoodGymers needed • Miss M of CF64 is available:
| Tue 18th November | 16:00-19:00 |
| Thu 20th November | 12:00-19:00 |
| Sat 22nd November | 12:00-14:00 |
| Sun 23rd November | 12:00-14:00 |
Brighton
Support to declutter and recycle paperwork for Mr J (wk 3)
Mr J is really keen to make his home feel like a home, he wishes to remain as independent as possible.
2 GoodGymers needed • Mr J of BN1 is available:
| Tue 18th November | 17:00-18:00 |
| Wed 19th November | 13:00-14:00 17:00-18:00 |
| Thu 20th November | 13:00 17:00-18:00 |
| Fri 21st November | 13:00 17:00-18:00 |
| Sat 22nd November | 12:00-14:00 |
| Sun 23rd November | 12:00-14:00 |
17:00 - 18:00
Barking and Dagenham
🌲 *TUESDAY SESSION 5-6pm* help Barking Food Forest build new greenhouse!
More food grwing space for more residents to grow, be healthy and connect with nature & each other
17:00 - 20:00
Luton
FoodCycle - Cooking, Hosting and/or Washing Up
Welcoming people and providing a delicious meal
18:15 - 20:00 4km
Coventry
Sorting at Clothing Coventry
Helping everyone in Coventry have access to high quality clothing, regardless of their circumstances
18:20 - 20:00 5km
Bristol
Group Run/Walk - 18 Nov - Princess Caraboo
The Burial Ground will be less overgrown and more inviting
18:30 - 20:30
Kingston upon Thames
Clearing the weeds at Elm Road Park playground
Making things safer for kids in the park
18:30 - 19:30 3km
Westminster
Picking up food from a bakery and transporting it to be handed out to rough sleepers
Support Under One Sky to get food to those who need it most
18:45 - 20:30
Lambeth
Holy Trinity Batman it's Tuesday's Group Run !!
Improve the space for all
18:45 - 20:30 5km
Barnet
Helping Shepherds Hill Gardens in Highgate
Assist volunteers with maintaining a lovely green space for public enjoyment
18:45 - 20:30 4km
Ealing
Walpole Park: great compost migration to the Walled Garden 🌱
Help the park ranger maintain the walled kitchen garden
19:00 - 20:30
Colchester
Weeding and tidy up for Colchester Borough Homes
Keeping the residencies clean and tidy, keeping paths clear of trip hazards for elderly residents
19:15 - 20:00
Newham
Cody Dock flyering
Spreading the word about a local community event
Wednesday
Lewisham
Small garden tidy up for Ms A: Flexible Timings (flexi) (wk1)
She will then be able to sit outside and enjoy the fresh air and sun and improve her quality of life.
1-2 GoodGymers needed • Ms A of BR1 is available:
| Wed 19th November | 10:00-15:00 |
| Thu 20th November | 10:00-15:00 |
| Sat 22nd November | 11:00-13:00 |
| Sun 23rd November | 11:00-13:00 |
Norwich
Gym equipment set up for Mr K (wk1)
Having the equipment will improve Mr K's health and quality of life.
2-3 GoodGymers needed • Mr K of NR5 is available:
| Wed 19th November | 10:00-11:00 14:00-15:00 |
| Thu 20th November | 10:00-11:00 14:00-15:00 |
| Fri 21st November | 10:00-11:00 14:00-15:00 |
| Sat 22nd November | 10:00-11:00 14:00 |
| Sun 23rd November | 10:00-11:00 14:00 |
Hammersmith and Fulham
Gardening for Ms R (wk 3)
Ms R will be able to enjoy her garden
1-2 GoodGymers needed • Ms R of W14 is available:
| Tue 18th November | 11:00-15:00 |
| Wed 19th November | 11:00-15:00 |
| Thu 20th November | 11:00-15:00 |
Windsor and Maidenhead
Lawn cut back for Mr L (flexi) (wk 3)
Mr L will have safe access in his garden - he is visually impaired so this is a hazard.
1-2 GoodGymers needed • Mr L of SL4 is available:
| Tue 18th November | 11:00-15:00 |
| Wed 19th November | 11:00-15:00 |
| Thu 20th November | 12:00-15:00 |
| Fri 21st November | 12:00-15:00 |
Cardiff
Investigate a broken doorbell for Ms S (Wk 3)
She needs to be able to hear delivery-persons and visitors at her side-door, which is more frequently used.
1-2 GoodGymers needed • Ms S of CF14 is available:
| Tue 18th November | 11:00-15:00 |
| Wed 19th November | 11:00-15:00 |
| Thu 20th November | 11:00-15:00 |
Bristol
Planting plants for Ms M (wk 3)
This will give Ms M more privacy and settle anxiety
1-2 GoodGymers needed • Ms M of BS16 is available:
| Wed 19th November | 12:00-13:00 |
| Thu 20th November | 12:00-14:00 |
| Fri 21st November | 12:00-14:00 |
| Sat 22nd November | 11:00-15:00 |
| Sun 23rd November | 11:00-15:00 |
09:15 - 10:15
Lambeth
GoodGym Lambeth: Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
09:30 - 11:30
Cambridge
Moving Christmas trees for Darwin Nurseries
Support the team at Darwin Nurseries who provide work opportunities for people with learning disabilities and mental health challenges
10:00 - 12:00
Islington
The Garden Classroom, Newington Green- Green Guardians Volunteer Morning
Wednesday morning drop-in community gardening sessions in Newington Green
10:00 - 12:00
Portsmouth
Victoria Park gardening
Goodgym does green gym
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
