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Tomorrow
Haringey
Help Mr F with some hedge trimming (flexi) (wk 3)
Mr F is concerned that his hedge is overgrown so he would feel more comfortable. He is also lonely so a brief chat would help
1-2 GoodGymers needed • Mr F of N22 is available:
Fri 17th October | 13:00 16:00-17:00 |
Sat 18th October | 11:00-17:00 |
Sun 19th October | 11:00-17:00 |
Slough
Help Mr R sort through black bags in his front garden (flexi) (wk 3)
This will improve Mr R's health and wellbeing immensely.
1-2 GoodGymers needed • Mr R of SL2 is available:
Fri 17th October | 13:00 17:00 |
Sat 18th October | 11:00-16:00 |
Sun 19th October | 11:00-16:00 |
Mon 20th October | 13:00 17:00 |
Tue 21st October | 13:00 17:00 |
Merton
Help Ms M with weeding (wk 3)
Will have a huge impact on her mental health and wellbeing to be able to enjoy the garden more.
1-2 GoodGymers needed • Ms M of CR4 is available:
Wed 15th October | 11:00-13:00 |
Thu 16th October | 12:00-14:00 |
Fri 17th October | 13:00-16:00 |
Sat 18th October | 12:00-14:00 |
Sun 19th October | 11:00-13:00 |
Nottingham
Help Mr R with decluttering and moving items for collection (flexi) (wk 3)
This will help to ensure that Mr R can move into the new bungalow he has been offered.
1-2 GoodGymers needed • Mr R of NG8 is available:
Fri 17th October | 13:00 17:00 |
Sat 18th October | 11:00-16:00 |
Sun 19th October | 11:00-16:00 |
Mon 20th October | 13:00 17:00 |
Tue 21st October | 13:00 17:00 |
Bromley
Food shopping required for Ms S
By cash
1-2 GoodGymers needed • Ms S of BR1 is available:
Fri 17th October | 13:00-15:00 |
Sat 18th October | 13:00-15:00 |
Sun 19th October | 13:00-15:00 |
Wandsworth
Weeding for Mrs L (flexi) (wk 3)
Reduce risk of falls and injury for Mrs L
1-2 GoodGymers needed • Mrs L of SW11 is available:
Fri 17th October | 15:00-18:00 |
Sat 18th October | 11:00-17:00 |
Sun 19th October | 11:00-17:00 |
Croydon
Gardening for Mrs M (flexi) (wk 3)
She has recently broken her hip which she is till recovering from, and this will make her life more enjoyable and getting in and out of her car less of a hazard from her drive as she learns to drive again.
1-2 GoodGymers needed • Mrs M of SE19 is available:
Fri 17th October | 15:00-17:00 |
Sat 18th October | 15:00-17:00 |
Sun 19th October | 13:00-15:00 |
Wandsworth
Grass cutting, weeding and patio sweeping for Mrs B (flexi) (Wk 1)
She said the volunteers have had a massive impact on her, she has been able to enjoy her garden whilst the sun has been out. It would make her very happy if the front garden was completed too.
1-2 GoodGymers needed • Mrs B of SW15 is available:
Fri 17th October | 15:00-16:00 |
Sat 18th October | 13:00-15:00 |
Tue 21st October | 13:00 |
Wed 22nd October | 17:00 |
Thu 23rd October | 11:00 16:00 |
Fri 24th October | 11:00 14:00 |
Sat 25th October | 10:00 13:00 18:00 |
Sun 26th October | 09:00 12:00 17:00 |
Tue 28th October | 12:00 |
Hounslow
Gardening for Mrs H (flexi) (wk 3)
It will enhance Mrs H's wellbeing as she stated that she had a fall in the garden
1-2 GoodGymers needed • Mrs H of TW3 is available:
Fri 17th October | 16:00-18:00 |
Sat 18th October | 11:00-17:00 |
Sun 19th October | 11:00-17:00 |
Islington
Trimming trees for Ms J (flexi) (wk 3)
It will reduce the anxiety she feels when there is rain or heavy wind.
1-2 GoodGymers needed • Ms J of N1 is available:
Fri 17th October | 16:00-17:00 |
Sat 18th October | 11:00-17:00 |
Sun 19th October | 11:00-16:00 |
Sheffield
Ivy cutback foir Mr D (flexi) (wk 3)
Improve Mr D's safety and wellbeing
1-2 GoodGymers needed • Mr D of S14 is available:
Fri 17th October | 16:00-18:00 |
Sat 18th October | 11:00-17:00 |
Sun 19th October | 11:00-17:00 |
Hounslow
Weeding for Mrs A (flexi) (wk 3)
Mrs A will be proud how the garden was when she was able to do it, sadly in poor health she is unable to do this now.
1-2 GoodGymers needed • Mrs A of TW3 is available:
Fri 17th October | 16:00-17:00 |
Sat 18th October | 11:00-15:00 |
Sun 19th October | 11:00-15:00 |
Lewisham
Gardening for Ms V (flexi) (wk 3)
A huge impact. Ms V is physically unable to manage the garden. Her grandchildren will be able to play in the garden.
1-2 GoodGymers needed • Ms V of SE6 is available:
Fri 17th October | 16:00-17:00 |
Sat 18th October | 12:00-15:00 |
Sun 19th October | 12:00-15:00 |
Mon 20th October | 13:00 17:00-18:00 |
Tue 21st October | 13:00 17:00-18:00 |
Wed 22nd October | 17:00-18:00 |
Bristol
General garden tidy up weeding and trimming etc for Mrs H (wk2)
Mrs H will be able to use her garden again.
1-2 GoodGymers needed • Mrs s of BS6 is available:
Fri 17th October | 16:00-17:00 |
Sat 18th October | 11:00-16:00 |
Sun 19th October | 11:00-16:00 |
Mon 20th October | 13:00 17:00 |
Tue 21st October | 13:00 17:00 |
Westminster
Urgent: Mr R needs help moving his bed
Mr T will be able to sleep in his bed
2 GoodGymers needed • Mr R of W2 is available:
Fri 17th October | 16:00-18:00 |
Sat 18th October | 10:00-16:00 |
Sun 19th October | 10:00-16:00 |
Mon 20th October | 13:00 |
Lambeth
Decluttering for Mr E (flexi) (wk 3)
Mr T would like more space to walk around and to avoid trip hazards when using his walker around the flat.
1-2 GoodGymers needed • Mr E of SE5 is available:
Fri 17th October | 17:00-18:00 |
Sat 18th October | 12:00-16:00 |
Sun 19th October | 12:00-16:00 |
Mon 20th October | 17:00-18:00 |
Tue 21st October | 17:00-18:00 |
Wed 22nd October | 17:00-18:00 |
Cardiff
Investigate a broken doorbell for Ms S (flexi) (Wk 3)
She needs to be able to hear delivery-persons and visitors at her side-door, which is more frequently used.
1-2 GoodGymers needed • Ms S of CF14 is available:
Fri 17th October | 17:00-18:00 |
Sat 18th October | 10:00-15:00 |
Sun 19th October | 10:00-15:00 |
Mon 20th October | 13:00 17:00 |
Tue 21st October | 13:00 17:00 |
Liverpool
Trimming bushes for Mrs L (flexi) (wk 2)
improved wellbeing
1-2 GoodGymers needed • Mrs L of L24 is available:
Fri 17th October | 17:00-18:00 |
Sat 18th October | 11:00-16:00 |
Sun 19th October | 12:00-16:00 |
Mon 20th October | 17:00-18:00 |
Tue 21st October | 13:00 17:00-18:00 |
Lambeth
Weeding for Ms N (flexi) (wk 2)
Ms N will not worry about her garden while she is recovering
1-2 GoodGymers needed • Ms N of SE21 is available:
Fri 17th October | 17:00 |
Sat 18th October | 11:00-16:00 |
Sun 19th October | 11:00-16:00 |
Mon 20th October | 13:00 17:00 |
Tue 21st October | 13:00 17:00 |
Wed 22nd October | 13:00 |
Hackney
Garden tidy for Mrs A (flexi) (wk 3)
Tidying up the rear garden for safety, access and improving wellbeing
1-2 GoodGymers needed • Mrs A of N16 is available:
Fri 17th October | 17:00-18:00 |
Sat 18th October | 10:00-15:00 |
Sun 19th October | 10:00-15:00 |
Mon 20th October | 13:00 17:00 |
Tue 21st October | 13:00 17:00 |
Brighton
Boxing up belongings for Miss D (flexi) (wk 2)
Will go some way to clearing the bedroom which, once fully cleared, will allow her to sleep in her bed again.
1-2 GoodGymers needed • Miss D of BN2 is available:
Fri 17th October | 17:00-18:00 |
Sat 18th October | 12:00-15:00 |
Sun 19th October | 12:00-15:00 |
Mon 20th October | 13:00 17:00-18:00 |
Tue 21st October | 13:00 17:00-18:00 |
Wed 22nd October | 13:00 17:00 |
15:00 - 17:00
Ealing
Clean-up shift at Ealing Soup Kitchen 🧽🧹🧼
Help run drop-in service on a Friday where homeless can get free clothes and wellbeing services
15:30 - 16:30
Merton
Help set up the book fair at St James Church
Make this annual event success
16:00 - 17:00
Windsor and Maidenhead
Getting the Community Allotment ready for Winter
Help the veggies grow
16:15 - 17:00
Hammersmith and Fulham
Friday Afternoon Pack-Down at St Matthew’s Church Foodbank 📦
Make sure that no one in our local community has to go hungry
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.