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Tuesday
Cardiff
Removal of a double-bed mattress for Mrs R
Mrs R will avoid getting hurt by trying to handle the mattress herself
2 GoodGymers needed • Mrs M of CF14 is available:
| Mon 7th July | 13:00-15:00 |
| Tue 8th July | 13:00-15:00 |
| Wed 9th July | 13:00-15:00 |
| Thu 10th July | 13:00-15:00 |
| Fri 11th July | 13:00-14:00 |
| Sat 12th July | 13:00-14:00 |
| Sun 13th July | 13:00-14:00 |
Lewisham
Sweeping leaves and cutting back overgrowth for Ms D (flexi) (wk1)
Ms D is prone to falls and at the moment she cannot go out there to help with her wellbeing. Tidying the garden will improve her mental health.
1-2 GoodGymers needed • Ms D of SE12 is available:
| Mon 7th July | 13:00-17:00 |
| Tue 8th July | 13:00-17:00 |
| Thu 10th July | 10:00-12:00 14:00-17:00 |
| Fri 11th July | 17:00 |
Bristol
Shopping for Mr M
By cash
1 GoodGymers needed • Mr M of BS7 is available:
| Tue 8th July | 13:00-19:00 |
| Wed 9th July | 09:00-19:00 |
Liverpool
Weeding back patio for Ms R (flexi) (week2)
Ms R is very much stuck at home and so making her garden a little tidier would lift her mood (although she is quite funny and has a "brutal" sense of humour). Being able to sit out on the patio and enjoy the view instead of the weeds would be lovely for her.
1-2 GoodGymers needed • Ms R of L31 is available:
| Tue 8th July | 15:00-16:00 |
| Thu 10th July | 12:00-16:00 |
| Sat 12th July | 12:00-16:00 |
| Sun 13th July | 12:00-16:00 |
Bristol
Weeding, bramble bashing and cutting grass for Mr M (flexi) (Wk2)
He would like to be able to sit in the garden when the weather is good.
1-2 GoodGymers needed • Mr M of BS6 is available:
| Tue 8th July | 15:00-16:00 |
| Wed 9th July | 11:00-16:00 |
| Sat 12th July | 11:00-16:00 |
| Sun 13th July | 11:00-14:00 |
Southwark
Weeding and trimming plants for Ms A (flexi) (wk3)
Ms A is Visually Impaired and has recently had surgery, she would love to be able to access her garden space safely again in nice weather as she recovers at home.
1-2 GoodGymers needed • Ms A of SE1 is available:
| Tue 8th July | 15:00-17:00 |
| Wed 9th July | 13:00-17:00 |
| Thu 10th July | 13:00-17:00 |
| Fri 11th July | 13:00-17:00 |
Lewisham
Grass mowing and shrub trimming for Mrs S (flexi) (week3)
She would like to go out and enjoy her garden without having to look at the work that needs doing in it. This would help her to relax and enjoy the sunshine which would benefit her wellbeing.
1-2 GoodGymers needed • Mrs S of SE4 is available:
| Tue 8th July | 15:00-16:00 |
| Wed 9th July | 12:00-16:00 |
| Thu 10th July | 12:00-16:00 |
| Fri 11th July | 11:00-16:00 |
Bristol
Weeding and strimming grass for Mr B (flexi) (wk2)
Mr B is trying to maintain his home and garden but struggling due to ill health. Having it look tidier and easier to access will improve his wellbeing.
1-2 GoodGymers needed • Mr B of BS15 is available:
| Tue 8th July | 15:00-16:00 |
| Wed 9th July | 11:00-16:00 |
| Sat 12th July | 11:00-16:00 |
| Sun 13th July | 11:00-14:00 |
Southwark
Weeding and trimming for Miss Y (flexi) (Wk1)
She will benefit from sitting out at the back garden as the weather gets better and that will make a lot of difference to her well-being as she is isolated and lonely at the moment
1 GoodGymers needed • Miss Y of SE16 is available:
| Tue 8th July | 15:00-16:00 |
| Wed 9th July | 13:00-16:00 |
| Thu 10th July | 13:00-16:00 |
| Fri 11th July | 13:00-16:00 |
| Sat 12th July | 13:00-16:00 |
Liverpool
Cutting, trimming and weeding for Miss J (flexi) (Wk3)
She will be able to sit out in the garden over spring/summer and will greatly impact positively on her mental health
2 GoodGymers needed • Miss J of L5 is available:
| Tue 8th July | 15:00-17:00 |
| Wed 9th July | 13:00-17:00 |
| Thu 10th July | 13:00-17:00 |
| Fri 11th July | 13:00-17:00 |
Islington
Clearing overgrown garden for Ms Y (flexi) (wk3)
It help to feel Ms Y to feel safer and she can use the garden.
1-2 GoodGymers needed • Ms Y of N19 is available:
| Tue 8th July | 15:00-16:00 |
| Wed 9th July | 12:00-16:00 |
| Thu 10th July | 12:00-16:00 |
| Fri 11th July | 11:00-16:00 |
Camden
Move a sofa and organise paperwork for Mrs P (flexi) (wk2)
This will help Mrs P to feel she has control over her life and she will be able to relax more
2 GoodGymers needed • Mrs P of NW5 is available:
| Tue 8th July | 15:00-17:00 |
| Wed 9th July | 13:00-17:00 |
| Thu 10th July | 13:00-17:00 |
| Fri 11th July | 13:00-17:00 |
Redbridge
Clearing garden overgrowth for Mrs L (flexi) (wk3)
Mrs L loves to garden and feels heartbroken about her garden space. Having it cleared will greatly help her mental wellbeing and give her the chance to get outside again.
1-3 GoodGymers needed • Mrs L of IG11 is available:
| Tue 8th July | 15:00-17:00 |
| Wed 9th July | 13:00-17:00 |
| Thu 10th July | 13:00-17:00 |
| Fri 11th July | 13:00-17:00 |
Lewisham
Hedge trimming and cutting for Mr J (flexi) (wk1)
Mr J will be able to enter his home and garden safely.
1-2 GoodGymers needed • Mr J of SE6 is available:
| Tue 8th July | 15:00 |
| Wed 9th July | 10:00 12:00 14:00 16:00 |
| Thu 10th July | 11:00 13:00 15:00 |
| Fri 11th July | 10:00 12:00 14:00 16:00 |
| Sat 12th July | 11:00 13:00 15:00 |
| Sun 13th July | 10:00 12:00 14:00 |
Newham
Trimming bushes and tidying the garden for Mr S (flexi) (wk3)
This will enable him to get outside and spend time in his garden.
1-2 GoodGymers needed • Mr S of E12 is available:
| Tue 8th July | 15:00-16:00 |
| Wed 9th July | 12:00-16:00 |
| Thu 10th July | 12:00-16:00 |
| Fri 11th July | 12:00-16:00 |
Lewisham
Weeding and Garden Tidying For Mr K (flexi) (wk2)
Mr K will be able to enjoy his garden as he does not leave his home.
1-2 GoodGymers needed • Mr K of SE6 is available:
| Tue 8th July | 15:00-17:00 |
| Wed 9th July | 13:00-17:00 |
| Thu 10th July | 13:00-17:00 |
| Fri 11th July | 13:00-17:00 |
Lewisham
Cutting grass for Ms T (flexi) (wk2)
This will improve Ms T wellbeing as she will be able to safely use her garden
1-2 GoodGymers needed • Ms T of BR1 is available:
| Tue 8th July | 15:00-17:00 |
| Wed 9th July | 11:00-13:00 15:00-17:00 |
| Thu 10th July | 11:00-13:00 15:00-17:00 |
| Fri 11th July | 15:00-17:00 |
Lewisham
Gardening for Ms C (wk3)(flexi)
Ms C is disabled so would help her alot as she can't do this herself
2 GoodGymers needed • Ms C of SE12 is available:
| Tue 8th July | 15:00-17:00 |
| Wed 9th July | 13:00-17:00 |
| Thu 10th July | 13:00-17:00 |
| Fri 11th July | 13:00-17:00 |
Lewisham
Garden fence painting for Ms C (flexi) (wk3)
Ms C is disabled and not able to do this herself so will help her a lot
2-3 GoodGymers needed • Ms C of SE12 is available:
| Tue 8th July | 15:00-17:00 |
| Wed 9th July | 11:00-13:00 15:00-17:00 |
| Thu 10th July | 11:00-13:00 15:00-17:00 |
| Fri 11th July | 15:00-17:00 |
Liverpool
Weeding and trimming plants for Mr A (flexi) (Wk3)
He would like to be able to safely access his garden and grow some plants
1-2 GoodGymers needed • Mr A of L14 is available:
| Tue 8th July | 15:00-17:00 |
| Wed 9th July | 13:00-17:00 |
| Thu 10th July | 13:00-17:00 |
| Fri 11th July | 13:00-17:00 |
Southampton
Unpacking and disposal of boxes for Mr B (flexi) (wk3)
This will help Mr B to be able to move around his home safely.
2 GoodGymers needed • Mr B of SO15 is available:
| Tue 8th July | 15:00-16:00 |
| Wed 9th July | 12:00-16:00 |
| Thu 10th July | 12:00-16:00 |
| Fri 11th July | 11:00-16:00 |
Lewisham
Decluttering cupboard for Ms G (wk2)(flexi)
Ms G has has broken arm and cannot do this on her own. Decluttering the house would make Ms G feel more at home and make the space safer.
1-2 GoodGymers needed • Ms G of SE8 is available:
| Tue 8th July | 15:00-16:00 |
| Wed 9th July | 12:00-16:00 |
| Thu 10th July | 11:00-16:00 |
| Fri 11th July | 12:00-16:00 |
12:45 - 13:15
Islington
Elizabeth House Food Hub- Lunchtime Sweep Up Task!
A regular lunch break task with this amazing local food bank supermarket
13:00 - 15:00
Greenwich
Woodchipping at St Richards
Help to prepare the garden ready for planting
13:30 - 14:30
Mottingham
Creating a new Community Garden @ St Edwards, Mottingham
Prepare the garden for it's grand opening
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
