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Wednesday
Lewisham
Foodbank Collection for Ms L
This will help her to access free food in her area, as she struggles to afford food but cannot access foodbanks due to being unable to carry the items home.
1-2 GoodGymers needed • Ms L of SE14 is available:
| Wed 18th March | 10:00-12:00 |
Westminster
Help Ms H build flat pack furniture (wk1)
Help Ms H get organised and build flat pack furniture
1-3 GoodGymers needed • Ms H of SW1V is available:
| Wed 18th March | 10:00-12:00 |
| Thu 19th March | 10:00-14:00 |
| Sat 21st March | 10:00-14:00 |
| Sun 22nd March | 10:00-14:00 |
Hounslow
Weeding and tidying of garden for Mr A (wk2)
It will give him peace of mind that his garden is well maintained
1-2 GoodGymers needed • Mr A of TW4 is available:
| Wed 18th March | 11:00-12:00 15:00-16:00 |
| Thu 19th March | 11:00-12:00 15:00-16:00 |
| Fri 20th March | 12:00 15:00-16:00 |
| Sat 21st March | 11:00-12:00 15:00 |
| Sun 22nd March | 11:00-12:00 15:00 |
Windsor and Maidenhead
Help Mrs S with tidying her back garden (wk2)
Mrs S would love to see her back garden tidy as she can no longer look after it herself due to poor mobility.
1-2 GoodGymers needed • Mrs S of SL6 is available:
| Wed 18th March | 11:00-14:00 |
| Thu 19th March | 11:00-14:00 |
| Fri 20th March | 12:00-14:00 |
| Sat 21st March | 11:00-14:00 |
| Sun 22nd March | 12:00-14:00 |
Wandsworth
Weeding and trimming shrubs for Mrs J (wk2)
Mrs J and her husband will be able to enjoy their garden again as the weather improves.
1-2 GoodGymers needed • Mrs J of SW15 is available:
| Wed 18th March | 11:00-14:00 |
| Thu 19th March | 12:00-13:00 |
| Fri 20th March | 11:00-13:00 |
| Sat 21st March | 12:00-13:00 |
| Sun 22nd March | 11:00-14:00 |
Merton
Help to create a suitable and safe garden space for Ms M
It will support Ms M's mental health as she cannot go out and finds spending time in the garden so valuable for her wellbeing.
1-2 GoodGymers needed • Ms M of CR4 is available:
| Wed 18th March | 11:00-12:00 |
| Thu 19th March | 11:00-12:00 |
| Fri 20th March | 11:00-12:00 |
| Sat 21st March | 11:00-14:00 |
| Sun 22nd March | 11:00-14:00 |
Windsor and Maidenhead
Re-programme robot cleaner for Ms S (wk1)
Ms S is a wheelchair user and relies on this robot cleaner to clean her home
1-2 GoodGymers needed • Ms S of SL6 is available:
| Wed 18th March | 11:00-15:00 |
| Thu 19th March | 11:00-15:00 |
| Sat 21st March | 12:00-17:00 |
| Sun 22nd March | 12:00-13:00 |
Westminster
Food shopping for Ms D
Ms D will be able to have fresh food
1-2 GoodGymers needed • Ms D of W2 is available:
| Tue 17th March | 11:00-15:00 |
| Wed 18th March | 12:00-14:00 |
| Thu 19th March | 11:00-15:00 |
| Fri 20th March | 11:00-15:00 |
Lambeth
Weeding for Mr R (wk2)
Mr R would like to enjoy his front patio area again.
1-2 GoodGymers needed • Mr R of SE24 is available:
| Wed 18th March | 12:00-13:00 |
| Thu 19th March | 12:00-14:00 |
| Fri 20th March | 11:00-13:00 |
| Sat 21st March | 11:00-14:00 |
| Sun 22nd March | 11:00-14:00 |
Lewisham
Cut back bushes, shrubs and ivy for Mr R (wk3)
It will allow Mr R to go out in his garden safely.
1-2 GoodGymers needed • Mr R of SE6 is available:
| Wed 18th March | 12:00-14:00 |
| Thu 19th March | 12:00-15:00 |
| Fri 20th March | 12:00-13:00 15:00 |
| Sat 21st March | 12:00-15:00 |
| Sun 22nd March | 12:00-15:00 |
Windsor and Maidenhead
Weeding and garden tidying for Mrs P (wk2)
Mrs P is housebound and will make a great difference to her view out of her windows.
1-2 GoodGymers needed • Mrs P of SL6 is available:
| Wed 18th March | 12:00-14:00 |
| Thu 19th March | 12:00-14:00 |
| Fri 20th March | 12:00-14:00 |
| Sat 21st March | 11:00-14:00 |
| Sun 22nd March | 12:00-14:00 |
Lambeth
Help Ms J with mowing the lawn and trimming weeds in her back garden (wk1)
Ms J will be able to enjoy her garden as she does not have the ability to upkeep it herself
1-2 GoodGymers needed • Ms J of SW4 is available:
| Wed 18th March | 12:00 |
| Thu 19th March | 11:00-13:00 |
| Fri 20th March | 12:00-15:00 |
| Sat 21st March | 11:00-15:00 |
| Sun 22nd March | 11:00-14:00 |
Norwich
Assemble a small flatpack table for Mrs I (wk1)
Mrs I would like to enjoy the use of a table in her home, due to her age and health she isn't able to assemble it herself.
1-2 GoodGymers needed • Mrs I of NR2 is available:
| Wed 18th March | 13:00-16:00 |
| Thu 19th March | 13:00-16:00 |
| Fri 20th March | 13:00-16:00 |
| Sat 21st March | 13:00-16:00 |
Kingston upon Thames
Moving furniture for Mr T (wk1)
By moving these items, Mr T will be able to have necessary hospital equipment delivered and set up that he requires for his ongoing care needs.
2 GoodGymers needed • Mr T of KT6 is available:
| Wed 18th March | 13:00-17:00 |
Cardiff
Curtain hanging for Ms S (wk3)
Ms S will be able to enjoy her home and make use of items she has purchased but due to health is unable to hand herself.
1-2 GoodGymers needed • Ms S of CF14 is available:
| Wed 18th March | 15:00-17:00 |
| Thu 19th March | 15:00-16:00 |
| Fri 20th March | 11:00-12:00 |
| Sat 21st March | 10:00-14:00 |
| Sun 22nd March | 10:00-14:00 |
10:30 - 14:30
Barnet
Orchard planting: the reprise!
Meet the community and finish helping plant an orchard
18:00 - 19:00
York
Fun and games at Hartrigg Oaks
Brighten the residents' day with games, a walk or just a chat
18:00 - 19:00
Brighton
Running, walking and talking with Sanctuary Runners
Running ALL together as people β not as labels
18:30 - 19:30
Nottingham
GoodGym x Nottingham Clean Champions β The Great British Spring Clean
Keeping the local area tidy for residents
18:40 - 20:25 5km
Woking
Moving tables & setting up. Poster delivery.Painting
1. Enable us to provide better tables for those on life skills/employability courses
18:45 - 19:45
Camden
Moving a Greenhouse at Cecil Sharp House! βΊοΈππ³
Join us for 60 active minutes helping this wonderful community-maintained green space :)
18:45 - 20:30
Haringey
Our first session to help the Mulberry Tree Community Garden
This work will help open up a part of the garden and improve sustainable growing in a raised bed
18:45 - 20:30
Greenwich
Helping at Glyndon Community Centre
Get fit and do good in Greenwich
19:00 - 20:00
Windsor and Maidenhead
Leaflet drop around Grenfell Park for Maidenhead Bridge Rotary Club
To let local residents know about the family fun day!
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
