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Increase your motivation to exercise
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Connect with great people and projects
Tomorrow
Liverpool
Moving items, and breaking down boxes for Mrs W (week 1)
This will have a positive impact on Mrs W's living standards and reduce any risk of injury to herself
1-2 GoodGymers needed • Mrs W of L12 is available:
| Tue 9th December | 12:00-17:00 |
| Thu 11th December | 12:00-17:00 |
| Sat 13th December | 12:00-17:00 |
Lewisham
Small garden tidy up for Ms A: Flexible Timings (wk1)
She will then be able to sit outside and enjoy the fresh air and sun and improve her quality of life.
1-2 GoodGymers needed • Ms A of BR1 is available:
| Thu 11th December | 12:00-14:00 |
| Fri 12th December | 11:00-15:00 |
| Sat 13th December | 11:00-15:00 |
| Sun 14th December | 11:00-15:00 |
Ealing
Gardening (Trimming plants and weeding) for Mr C (week 3)
Mr C is an elderly man who has ongoing health issues so he can not maintain his garden.
1-2 GoodGymers needed • Mr C of UB5 is available:
| Wed 10th December | 13:00-15:00 |
| Thu 11th December | 13:00-15:00 |
| Fri 12th December | 12:00-15:00 |
| Sat 13th December | 11:00-14:00 |
| Sun 14th December | 11:00-14:00 |
Hackney
TV set up for Mrs S (week 1)
She has no TV working at the moment and she will be able to watch her newTV.
1-2 GoodGymers needed • Mrs S of N16 is available:
| Wed 10th December | 13:00-16:00 |
| Thu 11th December | 13:00-16:00 |
| Fri 12th December | 13:00-16:00 |
| Sat 13th December | 13:00-16:00 |
| Sun 14th December | 15:00-16:00 |
12:00 - 13:00
Redbridge
We Don't Waste
Will give you that little spring in your step;)
16:30 - 18:30
Brighton
Big Christmas Singalong 🎄- Community Mission
Helping the choir to setting up for the Xmas Singalong
16:45 - 18:45
Bournemouth
Helping Santa collect money for various charities
Money will be given to various charities that are there to improve people’s lives
17:15 - 19:45
York
Bringing Santa and all his little Elves to the streets of Woodthorpe
Bringing smiles to children’s faces and raising money for York Mind
17:30 - 19:30
Wandsworth
Help Age UK put on a carol concert for the elderly
Spread a little festive joy!
18:00 - 19:30
Islington
Come and Guide Run with Achilles International (Emirates Stadium)
Be a sighted runner and explore the world of guide running!
18:00 - 19:00
Cambridge
Tidy green spaces at Castle School
Improve the school environment for staff, students and families
Friday
Westminster
Food Shopping for Ms D
This will allow Ms D to get the food she needs
1-2 GoodGymers needed • Ms D of W2 is available:
| Thu 11th December | 09:00-16:00 |
| Fri 12th December | 09:00-16:00 |
Lewisham
Weeding and cleaning windows for Miss N (week 1)
Miss N will be able to enjoy the garden and look out of the windows.
1-2 GoodGymers needed • Ms N of SE8 is available:
| Fri 12th December | 10:00-13:00 |
| Sat 13th December | 10:00-16:00 |
| Sun 14th December | 10:00-16:00 |
Sheffield
Curtains hanging for Ms F
Beneficial for physical and mental health, will help to keep her warm
1-2 GoodGymers needed • Ms J of S8 is available:
| Fri 12th December | 10:00 13:00-16:00 |
| Sat 13th December | 13:00-16:00 |
Westminster
Deliver groceries for Mrs T
By cash
1-2 GoodGymers needed • Mrs T of W2 is available:
| Fri 12th December | 11:00-16:00 |
| Mon 15th December | 10:00-17:00 |
Lewisham
Small garden tidy up for Ms A: Flexible Timings (wk1)
She will then be able to sit outside and enjoy the fresh air and sun and improve her quality of life.
1-2 GoodGymers needed • Ms A of BR1 is available:
| Thu 11th December | 12:00-14:00 |
| Fri 12th December | 11:00-15:00 |
| Sat 13th December | 11:00-15:00 |
| Sun 14th December | 11:00-15:00 |
Hounslow
Deliver groceries for Mr K
By cash
1-2 GoodGymers needed • Mr K of W4 is available:
| Fri 12th December | 11:00-14:00 |
| Sat 13th December | 11:00-14:00 |
Ealing
Gardening (Trimming plants and weeding) for Mr C (week 3)
Mr C is an elderly man who has ongoing health issues so he can not maintain his garden.
1-2 GoodGymers needed • Mr C of UB5 is available:
| Wed 10th December | 13:00-15:00 |
| Thu 11th December | 13:00-15:00 |
| Fri 12th December | 12:00-15:00 |
| Sat 13th December | 11:00-14:00 |
| Sun 14th December | 11:00-14:00 |
Tower Hamlets
Gardening for Mr D (wk 1)
It would really lift his spirits as the garden is massive and very overgrown and he currently looks out and feels sad that he's unable to sort it out himself due to his back pain.
1-3 GoodGymers needed • Mr D of E2 is available:
| Fri 12th December | 12:00-15:00 |
| Sat 13th December | 12:00-15:00 |
| Sun 14th December | 12:00-15:00 |
| Mon 15th December | 12:00-14:00 |
| Tue 16th December | 12:00-14:00 |
Camden
Collect groceries for Ms. F.
By cash
1-2 GoodGymers needed • Ms F of WC1N is available:
| Fri 12th December | 13:00-18:00 |
| Sat 13th December | 13:00-17:00 |
| Sun 14th December | 13:00-17:00 |
09:30 - 11:00
Windsor and Maidenhead
Helping the Baby Bank
Help provide essentials to vulnerable families
09:45 - 12:45
Luton
Singing Cafe
Help build feelings of togetherness in sundon park.
12:30 - 14:30
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
