Saturday
Camden
Removal of a old double bed mattress and replace it with a new mattress for Mr F

Mr F would get a good night sleep and it would put less pressure on his back

2 GoodGymers needed • Mr F of NW1 is available:

Sat 18th April 09:00-15:00
Mon 20th April 08:00-13:00
21 hours left to sign up
Mission
Southwark
Weeding and Trimming for Miss G (wk3)

Miss G will be able to gain access to the garden and sit outside

1-2 GoodGymers needed • Miss G of SE15 is available:

Sat 18th April 10:00-16:00
Sun 19th April 10:00-16:00
Mon 20th April 13:00
Tue 21st April 13:00
Thu 23rd April 12:00-13:00
21 hours left to sign up
Mission
Wandsworth
Weeding and trimming shrubs for Mrs J (wk3)

Mrs J and her husband will be able to enjoy their garden again as the weather improves.

1-2 GoodGymers needed • Mrs J of SW15 is available:

Sat 18th April 10:00-15:00
Sun 19th April 10:00-15:00
Mon 20th April 13:00-14:00
Tue 21st April 13:00-14:00
Wed 22nd April 13:00-14:00
21 hours left to sign up
Mission
Windsor and Maidenhead
Help Ms L unpacking and sorting through boxes (wk3)

It will be a huge relief for Ms L to be able to use her front room properly as it is currently full with boxes.

1-2 GoodGymers needed • Ms L of TW19 is available:

Sat 18th April 10:00-15:00
Sun 19th April 10:00-15:00
Mon 20th April 12:00-13:00
Tue 21st April 12:00-13:00
Wed 22nd April 12:00-13:00
21 hours left to sign up
Mission
Islington
Lawn mowing and some weeding for Mr V (wk3)

This gentleman will be so pleased to have a nice tidy garden for Spring.

1-2 GoodGymers needed • Mr V of N7 is available:

Sat 18th April 10:00-15:00
Sun 19th April 10:00-15:00
Mon 20th April 13:00-14:00
Tue 21st April 12:00-15:00
21 hours left to sign up
Mission
Portsmouth
Cutting back overgrown garden for Ms S (wk2)

Ms S is getting very distressed at the state of her garden. Getting it tidied would improve quality of life and peace of mind.

1-2 GoodGymers needed • Ms S of PO6 is available:

Sat 18th April 10:00-12:00 14:00-15:00
Sun 19th April 11:00-15:00
Thu 23rd April 12:00
Fri 24th April 12:00-13:00
Sat 25th April 11:00-13:00
Sun 26th April 11:00-12:00
21 hours left to sign up
Mission
Westminster
Help Ms H build flat pack furniture (wk3)

Help Ms H get organised and build flat pack furniture

1-3 GoodGymers needed • Ms H of SW1V is available:

Sat 18th April 10:00-16:00
Sun 19th April 10:00-16:00
Wed 22nd April 13:00-14:00
Thu 23rd April 13:00-14:00
21 hours left to sign up
Mission
Hounslow
Weeding and trimming plants for Ms L (wk3)

Ms L would like to enjoy her garden area again but due to their health can't do it herself

1-2 GoodGymers needed • Ms L of TW5 is available:

Sat 18th April 10:00-15:00
Sun 19th April 10:00-15:00
Mon 20th April 13:00-14:00
Tue 21st April 13:00-14:00
Wed 22nd April 13:00-14:00
21 hours left to sign up
Mission
Lewisham
Grass cutting, hedge trimming for Ms V (wk3)

It will enhance her outdoor space which is vital for managing her ill health

1-2 GoodGymers needed • Ms V of SE6 is available:

Sat 18th April 10:00-15:00
Sun 19th April 10:00-15:00
Mon 20th April 12:00-13:00
Tue 21st April 12:00-13:00
Wed 22nd April 12:00-13:00
21 hours left to sign up
Mission
Merton
Help to create a suitable and safe garden space for Ms M (wk2)

It will support Ms M's mental health as she cannot go out and finds spending time in the garden so valuable for her wellbeing.

1-2 GoodGymers needed • Ms M of CR4 is available:

Sat 18th April 10:00-15:00
Sun 19th April 10:00-15:00
Mon 20th April 13:00-14:00
Tue 21st April 13:00-14:00
Wed 22nd April 13:00-14:00
21 hours left to sign up
Mission
Merton
Weeding and tidying up garden for Mrs A (wk2)

Tidying and weeding the garden will provide safer access and the couple will be able to enjoy the garden again.

1-2 GoodGymers needed • Mrs A of CR4 is available:

Sat 18th April 10:00-16:00
Sun 19th April 10:00-16:00
Mon 20th April 13:00
Tue 21st April 08:00-10:00
21 hours left to sign up
Mission
Community mission
10:00 - 10:55
Kingston upon Thames
Helping out at the Forest School

Keep the allotment tidy

6 runners going 4 places left!
Community mission

Increase your motivation to exercise

Help make your area a better place to live

Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Hazel, GoodGym Barnet

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.

Mark, GoodGym Islington

GoodGym combines doing good with running, which helps me forget I'm even exercising. It's great!

Judy, GoodGym Lambeth
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