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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Tomorrow
10:00 - 15:00
Luton
Warden Hill Nature Conservation
Looking after Luton's green spaces
10:00 - 14:00
Brighton
🎄Little chef in action - It's Xmas Special! ⭐
Help the chef to cook and serve for a community meal
10:30 - 11:30
Luton
Dallow Downs Litter Pick
Looking after Luton's green spaces
10:30 - 11:30
Greenwich
Leafleting to buy the White Swan 🦢
Get fit and do good in Greenwich
10:45 - 11:30
Portsmouth
Give Tipner shoreline a Christmas clean-up
Penultimate beach clean of 2025
11:00 - 12:15
Richmond
Creating Christmas decorations with residents
Sharing your time and care with others
12:00 - 14:00
Bexley
Litterpicking at Lesnes Abbey Woods
Helping to maintain this historic area
Monday
Westminster
Groceries for Mrs A
By cash
1-2 GoodGymers needed • Mrs A of NW8 is available:
| Mon 22nd December | 10:00 |
| Fri 26th December | 10:00 |
Westminster
Deliver groceries for Mrs E
By cash
1-2 GoodGymers needed • Mrs E of SW1V is available:
| Mon 22nd December | 11:00-17:00 |
| Wed 24th December | 10:00-17:00 |
Portsmouth
Help Mr A with his curtains (wk3)
A huge impact as Mr A has been waiting a long time for this as he is unable to complete himself.
1-2 GoodGymers needed • Mr A of PO4 is available:
| Mon 22nd December | 12:00-16:00 |
| Tue 23rd December | 12:00-16:00 |
| Wed 24th December | 12:00-15:00 |
| Thu 25th December | 11:00-13:00 |
Portsmouth
Help Mr A with his garden (wk3)
It will mean that Mr A can enjoy his garden and be able to walk out in the garden without feeling like he may trip.
1-2 GoodGymers needed • Mr A of PO4 is available:
| Mon 22nd December | 12:00-16:00 |
| Tue 23rd December | 12:00-16:00 |
| Wed 24th December | 11:00-13:00 |
| Thu 25th December | 11:00-14:00 |
Bristol
Clearing leaves for Ms C (wk 3)
This will be very helpful for Ms C and help her and any visitors/carers to her home move around the property safely.
1-2 GoodGymers needed • Ms C of BS14 is available:
| Mon 22nd December | 13:00-15:00 |
| Tue 23rd December | 11:00-15:00 |
| Wed 24th December | 11:00-15:00 |
| Sat 27th December | 11:00-15:00 |
Bristol
Help Ms D to get food shopping for Christmas
Ms D is on strong medication which often stops her sleeping and so everyday tasks can be exhausting.
1-2 GoodGymers needed • Ms D of BS8 is available:
| Mon 22nd December | 13:00-16:00 |
| Tue 23rd December | 13:00-16:00 |
Southwark
URGENT Get a key cut for Ms F
She is currently under Rehabilitation Services and has limited vision. If someone is able to have a spare key cut, I can then make the appropriate referrals (e.g., Telecare) to help mitigate risk, as she lives alone.
1-2 GoodGymers needed • Ms F of SE15 is available:
| Mon 22nd December | 14:00-16:00 |
| Tue 23rd December | 10:00-16:00 |
| Wed 24th December | 09:00-16:00 |
Westminster
URGENT Spread some Christmas spirit through the post for Ms V
It would raise Ms V's spirits to know that her sister will receive her Christmas wishes
1-2 GoodGymers needed • Ms V of W9 is available:
| Mon 22nd December | 14:00-15:00 |
| Tue 23rd December | 09:00-15:00 |
| Wed 24th December | 09:00-15:00 |
Worthing
Putting lamp shade up for Ms V
Ms V is unable to carry out these tasks due to health issues and unable to do them herself
1-2 GoodGymers needed • Ms V of BN11 is available:
| Mon 22nd December | 18:00-19:00 |
11:45 - 12:45
Hammersmith and Fulham
Power Hour at H&F Foodbank – Monday Crew 🧃 💚
Make sure that no one in our local community has to go hungry
13:00 - 15:00
Bexley
Helping at the Parkview Care Home Christmas Party
Adding to the festive spirit
17:45 - 20:15
Merton
Helping with marshalling the Santa sleigh and collecting for charity
Spread some festive cheer and collect donations for charity
18:15 - 20:00 6km
Manchester
GG Manchester Christmas social run
Social run promoting an active lifestyle and enhanced wellbeing
18:30 - 19:30
Southampton
Packing away Santa’s grotto!
Helping the farm to transform the community and lives of those who use it
18:30 - 20:00
Redbridge
Bi-weekly group session - meet at Wanstead House at 6.30pm!
Will give you that little spring in your step;)
19:00 - 20:15
Tower Hamlets
THE BIG MONDAY NIGHT TASK: December visit to Ocean Youth Connexions
We're back to Limehouse for some more clearing and painting!
Tuesday
Lewisham
Redeem Fuel Voucher for Ms L
These items do not require payment
1-2 GoodGymers needed • Ms L of SE14 is available:
| Tue 23rd December | 09:00-17:00 |
| Wed 24th December | 09:00-17:00 |
Islington
Sweeping leaves for Mrs C (wk1)
Mrs C and her husband would like to be able to walk around the garden safely
1-2 GoodGymers needed • Mrs C of N1 is available:
| Tue 23rd December | 09:00-14:00 |
| Wed 24th December | 09:00-14:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
