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Increase your motivation to exercise
Help make your area a better place to live
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Tomorrow
18:45 - 20:30 2km
Ealing
Woodchipping the path in the Walled Garden in Walpole Park
Make paths in the local park safe and enjoyable for everyone
Wednesday
York
Unpacking removal boxes Mr J (wk3)
To enable him to feel settled in his new home and to improve his quality of life by having access to all of his belongings.
1-2 GoodGymers needed • Mr J of YO24 is available:
| Wed 24th December | 09:00-11:00 |
| Sat 27th December | 09:00-11:00 |
| Sun 28th December | 09:00-12:00 |
| Mon 29th December | 10:00-12:00 |
| Tue 30th December | 10:00-11:00 |
| Wed 31st December | 10:00-11:00 |
| Thu 1st January | 10:00 |
Lewisham
Redeem Fuel Voucher for Ms L
These items do not require payment
1-2 GoodGymers needed • Ms L of SE14 is available:
| Tue 23rd December | 09:00-17:00 |
| Wed 24th December | 09:00-17:00 |
Islington
Sweeping leaves for Mrs C (wk1)
Mrs C and her husband would like to be able to walk around the garden safely
1-2 GoodGymers needed • Mrs C of N1 is available:
| Tue 23rd December | 09:00-14:00 |
| Wed 24th December | 09:00-14:00 |
Westminster
URGENT Spread some Christmas spirit through the post for Ms V
It would raise Ms V's spirits to know that her sister will receive her Christmas wishes
1-2 GoodGymers needed • Ms V of W9 is available:
| Mon 22nd December | 14:00-15:00 |
| Tue 23rd December | 09:00-15:00 |
| Wed 24th December | 09:00-15:00 |
Southwark
Set up Smart TV for Mr J (wk1)
Assistance would help him access leisure activities, reduce isolation, and support his overall wellbeing.
2 GoodGymers needed • Mr J of SE15 is available:
| Tue 23rd December | 15:00-18:00 |
| Wed 24th December | 10:00-12:00 |
| Sat 27th December | 11:00-15:00 |
| Sun 28th December | 11:00-15:00 |
Bristol
Clearing leaves for Ms C (wk 3)
This will be very helpful for Ms C and help her and any visitors/carers to her home move around the property safely.
1-2 GoodGymers needed • Ms C of BS14 is available:
| Tue 23rd December | 13:00-15:00 |
| Wed 24th December | 11:00-15:00 |
| Sat 27th December | 11:00-15:00 |
| Sun 28th December | 11:00-15:00 |
Ealing
Gardening (Trimming plants and weeding) for Mr C (wk2)
Mr C is an elderly man who has ongoing health issues so he can not maintain his garden.
1-2 GoodGymers needed • Mr C of UB5 is available:
| Wed 24th December | 11:00-14:00 |
| Sat 27th December | 11:00-13:00 |
| Sun 28th December | 10:00-13:00 |
| Mon 29th December | 11:00-14:00 |
| Tue 30th December | 11:00-13:00 |
Sheffield
Help clear garden for Mrs F (wk2)
Mrs F would like to clear her garden so she can enjoy outside again and work on decluttering
1-3 GoodGymers needed • Mrs S of S6 is available:
| Wed 24th December | 11:00-13:00 |
| Sat 27th December | 11:00-13:00 |
| Sun 28th December | 10:00-14:00 |
| Mon 29th December | 11:00-12:00 |
| Tue 30th December | 11:00-12:00 |
| Wed 31st December | 11:00-13:00 |
Bristol
Weeding, mowing garden and maybe some trimming for Mr P (wk2)
This will improve the access and make the garden look more presentable.
1-2 GoodGymers needed • Mr P of BS4 is available:
| Wed 24th December | 11:00-14:00 |
| Sat 27th December | 11:00-14:00 |
| Sun 28th December | 10:00-14:00 |
| Mon 29th December | 11:00-12:00 |
| Tue 30th December | 11:00-13:00 |
Hounslow
Weeding and trimming plants for Ms L (wk2, flexi)
Ms L would like to enjoy the garden area again but due to their health they can't do it themselves.
1-2 GoodGymers needed • Ms L of TW5 is available:
| Wed 24th December | 11:00-14:00 |
| Sat 27th December | 11:00-14:00 |
| Sun 28th December | 11:00-14:00 |
| Mon 29th December | 11:00-15:00 |
| Tue 30th December | 14:00 |
York
Mowing the lawn and light gardening duties for Mrs C (wk2)
Mrs C struggles with her mental health and has always had a nicely kept garden which has provided her with a space to sit and feed the birds. Her physical health has taken a turn for the worse this year which has affected her ability to tend to the garden.
1-2 GoodGymers needed • Mrs C of YO26 is available:
| Wed 24th December | 11:00-13:00 |
| Sat 27th December | 10:00-13:00 |
| Sun 28th December | 10:00-13:00 |
| Mon 29th December | 11:00-13:00 |
| Tue 30th December | 11:00-13:00 |
| Wed 31st December | 12:00 |
Wandsworth
Shopping for Miss A
By cash
1-2 GoodGymers needed • Miss A of SW11 is available:
| Wed 24th December | 12:00-13:00 |
| Fri 26th December | 12:00-13:00 |
Hackney
Repotting plants and general tidy up for Ms G (wk3)
Miss G is very passionate about her plants and garden but has been finding it trickier to manage on her own.
1-2 GoodGymers needed • Miss G of N16 is available:
| Wed 24th December | 12:00-15:00 |
| Sat 27th December | 12:00-15:00 |
| Sun 28th December | 11:00-15:00 |
| Mon 29th December | 12:00-14:00 |
| Tue 30th December | 12:00-13:00 |
Sheffield
De-cluttering and rubbish moving for Mrs F (wk2)
Mrs F is very upset with herself as she states before her illness she had a clean home and she feels frustrated she is living amongst rubbish and is unable to do anything about it. This help would improve her self esteem and allow her to see a light at the end of the tunnel.
1-3 GoodGymers needed • Mrs S of S6 is available:
| Tue 23rd December | 15:00 |
| Wed 24th December | 12:00-15:00 |
| Sat 27th December | 11:00-14:00 |
| Sun 28th December | 11:00-14:00 |
| Mon 29th December | 11:00-14:00 |
Bristol
Weeding and clearing for Mr M (wk2)
It will bring a smile to their faces, as its been a tough year.
1-2 GoodGymers needed • Mr M of BS7 is available:
| Wed 24th December | 12:00-14:00 |
| Sat 27th December | 10:00-13:00 |
| Sun 28th December | 10:00-14:00 |
| Mon 29th December | 11:00-12:00 |
| Tue 30th December | 11:00-14:00 |
Hounslow
Help Mrs G with her garden (wk2)
Mrs G will have easier access to her house. She used to do it herself but now due to health issues she is not able to do it.
1-2 GoodGymers needed • Mrs G of TW3 is available:
| Wed 24th December | 12:00-14:00 |
| Sat 27th December | 11:00-13:00 |
| Sun 28th December | 10:00-14:00 |
| Mon 29th December | 12:00-14:00 |
| Tue 30th December | 12:00-14:00 |
| Wed 31st December | 14:00 |
Lewisham
Weeding and cleaning windows for Miss N (wk1)
Miss N will be able to enjoy the garden and look out of the windows.
1-2 GoodGymers needed • Ms N of SE8 is available:
| Tue 23rd December | 15:00 |
| Wed 24th December | 12:00-15:00 |
| Sat 27th December | 11:00-15:00 |
| Sun 28th December | 11:00-15:00 |
| Mon 29th December | 11:00-12:00 14:00 |
Camden
Collect groceries for Ms. F
By cash
1-2 GoodGymers needed • Ms F of WC1N is available:
| Tue 23rd December | 12:00-16:00 |
| Wed 24th December | 12:00-14:00 |
| Sat 27th December | 12:00-16:00 |
| Sun 28th December | 12:00-16:00 |
Southwark
Gardening in Mrs N's small overgrown garden (wk1)
She has health issues so is unable to maintain her garden so it would mean a lot to have it look more tidy.
1-2 GoodGymers needed • Mrs N of SE15 is available:
| Wed 24th December | 12:00-15:00 |
| Sat 27th December | 10:00-13:00 |
| Sun 28th December | 10:00-13:00 |
| Mon 29th December | 10:00-12:00 14:00 |
| Tue 30th December | 11:00-12:00 |
Sheffield
Reconnecting Printer for Ms V (wk2)
Ms V relies on her printer to print out photos/important hospital and medical information. This is vital for her to keep in touch with health services and her hobbies to support her overall wellbeing.
1-2 GoodGymers needed • Ms V of S13 is available:
| Tue 23rd December | 15:00-18:00 |
| Wed 24th December | 14:00-17:00 |
| Sat 27th December | 14:00-16:00 |
| Sun 28th December | 13:00-16:00 |
| Mon 29th December | 14:00-15:00 17:00 |
Hackney
URGENT Deliver hot meal to Mrs N
Give Mrs N some hot meals
1-2 GoodGymers needed • Mrs N of E8 is available:
| Mon 22nd December | 17:00-18:00 |
| Tue 23rd December | 17:00-18:00 |
| Wed 24th December | 15:00-16:00 |
| Mon 5th January | 17:00-18:00 |
| Tue 6th January | 17:00-18:00 |
| Wed 7th January | 17:00-18:00 |
| Fri 9th January | 17:00-18:00 |
| Mon 12th January | 17:00-18:00 |
| Tue 13th January | 17:00-18:00 |
11:30 - 14:30
Ealing
Festive decorating for Christmas Dinner event for young care leavers 🎄🌟
Give care leavers a great time on Xmas day
Thursday
08:25 - 10:25
Worthing
Volunteering at Worthing Christmas Day parkrun
We will help this festive event to run smoothly and safely for the whole community to enjoy
08:30 - 10:00
Bexley
Volunteering at Avery Hill parkrun - Christmas Day special 🎅
Supporting a brilliant community event
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
