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Increase your motivation to exercise
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Tomorrow
Hackney
Weeding for Ms R (wk3)
Enable safe access to the garden and washing line due to reduced vision and hearing
1-2 GoodGymers needed • Ms R of N16 is available:
| Thu 27th August | 15:00-16:00 |
| Fri 28th August | 17:00 |
| Sat 29th August | 13:00-17:00 |
| Sun 30th August | 13:00-16:00 |
| Fri 4th September | 14:00 |
| Sat 5th September | 13:00-15:00 |
| Sun 6th September | 14:00-15:00 |
Birmingham
Delivery groceries for Mr B
By cash
1-2 GoodGymers needed • Mr M of B15 is available:
| Fri 28th August | 17:00-19:00 |
| Sat 29th August | 12:00-19:00 |
| Sun 30th August | 12:00-17:00 |
Hounslow
Trimming bushes and weeds for Miss A (wk3)
Miss A will be able to spend more time outside in the garden, especially now, when the weather is still warm. It will have a positive impact on her mental and physical state. Miss A also has a dog, so she would be able to spend time with it outside.
1-2 GoodGymers needed • Miss A of TW3 is available:
| Fri 28th August | 18:00-19:00 |
| Sat 29th August | 12:00-15:00 |
| Sun 30th August | 12:00-16:00 |
| Fri 4th September | 13:00-14:00 |
| Sat 5th September | 13:00-15:00 |
| Sun 6th September | 14:00 |
Manchester
Mrs V desperately needs help improving her sleeping arrangements (wk2)
This move will have a significant positive impact on Mrs V's health and wellbeing
2 GoodGymers needed • Mrs V of M22 is available:
| Fri 28th August | 18:00 |
| Sat 29th August | 09:00 13:00 17:00 19:00 |
| Sun 30th August | 10:00 12:00 15:00-17:00 |
17:00 - 18:00
Windsor and Maidenhead
Watering and Odd Jobs at the Community Allotment
Help the veggies grow
18:00 - 19:00
Bexley
Leafleting for the Hospice Hoedown 🤠
Spreading the word about the charity's fundraising event
Saturday
Manchester
Mrs V desperately needs help improving her sleeping arrangements (wk2)
This move will have a significant positive impact on Mrs V's health and wellbeing
2 GoodGymers needed • Mrs V of M22 is available:
| Fri 28th August | 18:00 |
| Sat 29th August | 09:00 13:00 17:00 19:00 |
| Sun 30th August | 10:00 12:00 15:00-17:00 |
08:15 - 09:45
Bromley
Volunteer at parkrun Bromley
Support a free, fun weekly 5K community event in Norman Park
08:30 - 10:15
Greenwich
Parkrun Volunteering
Parkrun only happens when enough people step forward to help, so let’s show them the GoodGym spirit!
08:30 - 10:30
Leicester
Helpers at any Leicester Parkrun
Leicester's parkruns provide our community with a free 5km weekly run or walk
08:30 - 10:00
Bexley
Volunteering at Avery Hill parkrun
Supporting a brilliant community event
08:30 - 10:00
Bexley
Volunteering at Bexley parkrun
Supporting a brilliant community event in Danson Park
08:30 - 09:30
Lewisham
Volunteering at Catford Parkrun
Make this event happen!
08:30 - 10:00
Norwich
Catton Parkrun Volunteering Bank Holiday
Improve everyone’s wellbeing and fitness
08:30 - 10:15
Manchester
Fletcher Moss parkrun volunteering (August bank holiday)
Encouraging active living and a healthy lifestyle
08:30 - 10:00
Cambridge
Volunteer at parkrun: Fulbourn Hospital
Build community and improve fitness
08:30 - 10:00
Norwich
Catton Parkrun Volunteering
Improve everyone’s wellbeing and fitness
08:30 - 12:30
Cambridge
Northstowe Running Festival - water station volunteer
You'll help make this inclusive community event a success while supporting Cambridge Acorn Project, a charity partner of the festival.
08:40 - 10:10
Lewisham
Volunteering with Hilly Fields Parkrun!
Parkruns are 100% volunteer operated and always looking for helpful people (GoodGym people!) to fill volunteer roles every weekend.
09:30 - 11:30
Southampton
August Gardening
It will help the volunteers to maintain the garden
10:00 - 11:20
Woking
Knaphill Lower School (The Hive Renovation Project)
The children will have a fantastic space to use
10:00 - 12:00
Warwick & Leamington Spa
🌿 Asda Leamington Spa (Sydenham) - Litter Pick & Clean-Up 🌿
Litter picking plays a vital role in preventing environmental degradation, protecting wildlife from harm, and promoting a stronger sense of community pride and safety.
10:00 - 12:00
Bournemouth
General clearing and maintenance of the grounds at the Tree House
People with diverse abilities will be better able to move around and enjoy the gardens.
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
