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Tomorrow
Lewisham
Sorting out unwanted items for Ms D (wk1)
Ms D would like to enjoy a safe from hazard environment in her home.
1-2 GoodGymers needed • Ms D of SE12 is available:
| Thu 16th April | 14:00-15:00 |
| Thu 23rd April | 14:00-15:00 |
Ealing
Deliver groceries for Mr G
By cash
1-2 GoodGymers needed • Mr G of W4 is available:
| Thu 16th April | 16:00-19:00 |
| Fri 17th April | 16:00-19:00 |
13:25 - 13:55
York
De-Weeding and Watering at Southbank Studios
Improve the environment for the local community and allow them to plant food
18:00 - 19:45
Bournemouth
Attacking the invasive Spanish Bluebells
The Jubilee garden will be more beautiful with new plants
18:00 - 19:30
Islington
Come and Guide Run with Achilles International (Olympic Park Stratford Route)
Be a sighted runner and explore the world of guide running!
Friday
Lewisham
Small Tidy and Planting For Mrs J (wk3)
Mrs J would be able to enjoy a safe garden area as she is sight impaired and cannot do this herself.
1-2 GoodGymers needed • Mrs J of SE8 is available:
| Fri 17th April | 10:00-14:00 |
| Sat 18th April | 10:00-14:00 |
| Sun 19th April | 10:00-14:00 |
Ealing
Help Remove Ms A's rubbish bags
It will prevent unpleasant smells, bacteria and pests building up inside the home, reducing the risk of illness or infection.
1-2 GoodGymers needed • Ms A of W3 is available:
| Thu 16th April | 11:00 15:00 |
| Fri 17th April | 11:00 |
Haringey
Tidying garden for Mrs G (wk3)
Mrs G does not go out anymore but enjoys sitting in the garden. It will put a big smile on her face and improve her quality of life.
1-2 GoodGymers needed • Mrs G of N15 is available:
| Thu 16th April | 12:00-14:00 |
| Fri 17th April | 12:00-14:00 |
| Sat 18th April | 11:00-16:00 |
| Sun 19th April | 11:00-16:00 |
Hounslow
Weeding for Mrs D (wk3)
Mrs D has severe arthritis and not able to maintain her garden and loves to sit outside in the sun but garden is currently untidy and overgrown.
1-2 GoodGymers needed • Mrs D of TW14 is available:
| Thu 16th April | 12:00-14:00 |
| Fri 17th April | 12:00-14:00 |
| Sat 18th April | 10:00-15:00 |
| Sun 19th April | 10:00-15:00 |
Lambeth
Help Ms R with her gardening (wk1)
Ms R expressed how seeing the garden in its current state is not good for her mental well being. She still volunteers in the Social Work arena. With her bad hips she would welcome the assistance to give her peace of mind and to enjoy being in her garden.
1-4 GoodGymers needed • Ms R of SE24 is available:
| Wed 15th April | 12:00-13:00 16:00-17:00 |
| Thu 16th April | 12:00-13:00 16:00-17:00 |
| Fri 17th April | 12:00-13:00 |
| Sat 18th April | 11:00-14:00 |
| Sun 19th April | 11:00-14:00 |
Bristol
Shopping for Mr R
By cash
1-2 GoodGymers needed • Mr R of BS10 is available:
| Fri 17th April | 15:00-19:00 |
| Sat 18th April | 15:00-19:00 |
Hammersmith and Fulham
Food shopping for Ms H
By cash
1-2 GoodGymers needed • Ms H of W6 is available:
| Fri 17th April | 15:00-17:00 |
| Sat 18th April | 13:00-16:00 |
| Sun 19th April | 13:00-15:00 |
| Mon 20th April | 10:00-11:00 |
| Tue 21st April | 11:00 |
| Wed 22nd April | 12:00 |
| Thu 23rd April | 12:00 |
| Fri 24th April | 12:00 |
| Sat 25th April | 12:00 |
| Sun 26th April | 12:00 |
Ealing
Deliver groceries for Mr G
By cash
1-2 GoodGymers needed • Mr G of W4 is available:
| Thu 16th April | 16:00-19:00 |
| Fri 17th April | 16:00-19:00 |
08:00 - 08:40
Bristol
Friday Farm Frolics - 17th Fri
Our local community farm is tidier for the enjoyment of all
09:00 - 15:00
Lambeth
*Friday Session* Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
09:30 - 11:00
Windsor and Maidenhead
Helping the Baby Bank
Help provide essentials to vulnerable families
09:45 - 12:45
Luton
Singing Cafe
Help build feelings of togetherness in sundon park.
10:30 - 11:00
Lewisham
Litter picking, anywhere / anytime
Make our borough look tidy!
10:30 - 12:00
Leicester
Maintaining a clean and welcoming towpath
Teaming up with Canal and River Trust
11:30 - 12:00
Portsmouth
Kingston Rec Clean Up
Clean up a much loved green space
12:00 - 13:00
York
Moving sedge plants in Rowntree Park.
Improve the park environment
13:30 - 15:00
Merton
Help Friends of Longthornton paint a hoarding
Make the space look more friendly
15:00 - 16:00
Windsor and Maidenhead
Friday litter pick wherever you live
Community Litter Pick
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
