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Increase your motivation to exercise
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Friday
Islington
Read letters for Ms M
Client is visually impaired and would be grateful for the help
2 GoodGymers needed • Ms M of N7 is available:
| Fri 13th February | 10:00-13:00 |
| Sat 14th February | 10:00-13:00 |
| Sun 15th February | 10:00-13:00 |
Windsor and Maidenhead
Shopping for Miss A
I don't know how they are paying (I will find out for next time)
1-2 GoodGymers needed • Miss A of SL6 is available:
| Fri 13th February | 10:00-13:00 |
| Sat 14th February | 10:00-13:00 |
| Sun 15th February | 10:00-13:00 |
| Mon 16th February | 10:00-12:00 |
| Tue 17th February | 10:00-12:00 |
Bromley
Moving furniture for Mrs J (wk1)
This will give space for a hospital bed so that Mrs J can sleep in a bed for the first time in months, enabling proper care and rest.
2-3 GoodGymers needed • Mrs J of BR1 is available:
| Thu 12th February | 11:00-15:00 |
| Fri 13th February | 11:00-15:00 |
| Sat 14th February | 11:00-14:00 |
| Sun 15th February | 11:00-14:00 |
Bristol
Shopping for Ms D
By cash
1-2 GoodGymers needed • Ms D of BS8 is available:
| Thu 12th February | 12:00-17:00 |
| Fri 13th February | 12:00-17:00 |
Bristol
Shopping for Mr R
By cash
1-2 GoodGymers needed • Mr R of BS10 is available:
| Fri 13th February | 15:00-19:00 |
| Sat 14th February | 15:00-19:00 |
Croydon
General weeding and gardening for Miss I (wk3)
Peace of mind as Miss I was a keen gardener before she became unwell.
1-2 GoodGymers needed • Miss I of CR7 is available:
| Fri 13th February | 15:00 |
| Sat 14th February | 10:00-15:00 |
| Sun 15th February | 10:00-15:00 |
| Mon 16th February | 10:00-14:00 |
Lambeth
Weeding and some general garden tidying for Miss N (wk1)
Having her garden tidied up a little will help to lift her mood and improve her wellbeing
1-2 GoodGymers needed • Miss N of SE24 is available:
| Fri 13th February | 15:00 |
| Sat 14th February | 15:00 |
| Fri 20th February | 15:00 |
| Sat 21st February | 15:00 |
Tower Hamlets
Set up smart plug for Mr R (wk1)
Be able to control his light with his voice
1-2 GoodGymers needed • Mr R of E1 is available:
| Fri 13th February | 16:00-18:00 |
| Sat 14th February | 11:00-16:00 |
| Sun 15th February | 11:00-15:00 |
| Wed 18th February | 12:00-13:00 |
| Thu 19th February | 13:00 |
| Fri 20th February | 13:00 |
10:00 - 14:00
Bexley
Getting hands-on at Thames Road Wetland
Helping manage an important wildlife site
10:00 - 12:00
Slough
Litter pick in Upton Court Park and walk to Eton
Improve the local environment and health and wellbeing of participants
10:30 - 12:00
Leicester
Love Where You Ride: Route 6 clean up
Supporting active travel while improving the local environment in a sociable team
12:30 - 14:30
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
16:15 - 17:00
Hammersmith and Fulham
Friday Afternoon Pack-Down at St Matthew’s Church Foodbank 📦
Make sure that no one in our local community has to go hungry
17:20 - 19:20
Southampton
Toad Patrol #Night2 - Please read sign up information!!
Help dwindling toad populations
21:00 - 22:45
York
Distribute YIWW leaflets and brochures in your local area
Foster a sense of community
Saturday
08:30 - 10:00
Greenwich
Volunteering at Charlton Parkrun
Start your Saturday in style and join this friendly bunch of local volunteers and runners!
08:30 - 10:15
Greenwich
Volunteering at Greenwich Peninsula Parkrun
Give yourself a Saturday morning boost and join this friendly bunch of local volunteers and runners!
08:30 - 10:00
Bexley
Volunteering at Bexley parkrun
Supporting a brilliant community event in Danson Park
08:30 - 10:00
Bexley
Volunteering at Avery Hill parkrun
Supporting a brilliant community event
08:30 - 10:00
Cambridge
Volunteer at Parkrun: Milton Country Park
Build community and improve fitness
08:30 - 10:30
Leicester
Helpers at any Leicester Parkrun
Leicester's parkruns provide our community with a free 5km weekly run or walk
08:30 - 10:15
Luton
GGLuton Parkrun Takeover
Support other runners
08:30 - 10:00
Greenwich
Volunteering at Thames Path parkrun
Help out at this weekly event that is run completely by volunteers
08:30 - 10:00
Norwich
Catton Parkrun Volunteering
Improve everyone’s wellbeing and fitness
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
