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Increase your motivation to exercise
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Tomorrow
Lewisham
Gardening for Ms S (wk3)
Ms S loves gardening and would be able to enjoy sitting outside in her garden again, and hopefully make some Dandelion tea.
1-2 GoodGymers needed • Ms S of SE12 is available:
| Sat 30th May | 11:00-15:00 |
| Sun 31st May | 11:00-15:00 |
| Wed 3rd June | 19:00 |
| Thu 4th June | 18:00-19:00 |
| Fri 5th June | 17:00-19:00 |
| Sat 6th June | 16:00 |
| Sun 7th June | 14:00 |
11:00 - 12:00
Greenwich
Helping at Mycenae Gardens
Get fit and do good in Greenwich
11:00 - 13:00
Tower Hamlets
Bashing Bracken in Epping Forest
Clearing Bracken will enable wildflowers and plants to flourish on ancient Heathland
12:00 - 13:00
Ealing
May litterpick - Anytime, anywhere litter picking in your own time
Do good, get fit and have a cleaner borough
13:00 - 16:00
Norwich
Bishop's House Open Garden Event
Support local charity
13:30 - 15:30
Southwark
Receiving & sorting donations for GROAD @ The Edward Alleyn Club
Collecting and sorting out donations for those who need our help
14:00 - 15:00
Lambeth
Taking in and Sorting donations for Get Rid Of & Donate - Can You Help ?!!
Clothes will go to refugees, rough sleepers and vulnerable families
15:00 - 16:30
Lambeth
Community Planting and Volunteer Gardening - Loughborough Park!
Improve the space for all
16:25 - 17:25
Westminster
Help pick up, load up and unload for the Oasis hub food bank
Support this brilliant organisation providing a lifeline by helping at any point of the pick up and unloading session
17:00 - 17:20
Barnet
Anytime Single or paired Plogging Litter picking walking or running.
Get Fit and feel good
20:00 - 21:00
Windsor and Maidenhead
Make some Poppies for the Craft Coop
Join in this Community Project
Monday
Derby
Weeding and tidying for Mr S (wk3)
Mr S loves gardening but due to declining health he is unable to do this as much as he used to. If this could be done, he would find it easier to maintain
1-2 GoodGymers needed • Mr S of DE24 is available:
| Mon 1st June | 18:00-19:00 |
| Tue 2nd June | 18:00-19:00 |
| Wed 3rd June | 19:00 |
| Fri 5th June | 13:00-16:00 |
| Sat 6th June | 13:00-16:00 |
| Sun 7th June | 11:00 14:00-16:00 |
Hackney
Garden tidy up and trimming shrubs for Ms F (wk3)
Ms F is very passionate about the upkeep of her garden but sadly her bad back and poor health no longer allows her to continue this. Ms F has tried to do the garden tidy up and cut down the shrubs herself but says she physically cannot do what she used to be able to do.
1-2 GoodGymers needed • Ms F of E9 is available:
| Mon 1st June | 18:00-19:00 |
| Tue 2nd June | 18:00-19:00 |
| Wed 3rd June | 13:00 18:00 |
| Thu 4th June | 11:00-12:00 |
| Fri 5th June | 11:00 13:00 |
| Sat 6th June | 10:00-13:00 |
| Sun 7th June | 10:00-13:00 |
09:30 - 12:30
Derby
Derbyshire Cricket - Monday Mates (befriending)
Have a catch up with local residents affected by dementia along with their carers
09:45 - 11:30
Barnet
Help a Community Grocer
Assist the community with affordable food
10:30 - 12:30
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
11:45 - 12:45
Hammersmith and Fulham
Power Hour at H&F Foodbank – Monday Crew 🧃 💚
Make sure that no one in our local community has to go hungry
11:45 - 14:00
Redbridge
We Don't Waste
Will give you that little spring in your step;)
12:30 - 14:30
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
18:00 - 19:30 3km
Worthing
St Botolph's Garden
Helping a group of volunteers with their church garden
18:00 - 19:45 6km
Norwich
Quiz Night @ Alfred Nicholls Court
Put a smile on older people's faces
18:00 - 19:00 1km
Worthing
Helping out Margaret at the Beehive garden
Helping a local resident to keep busy in her garden
18:30 - 19:30
Southampton
Helping out at Southampton City Farm
Helping the farm to transform the community and lives of those who use it
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
