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Increase your motivation to exercise
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Tomorrow
Portsmouth
Unpacking moving boxes for Miss L (wk1)
Miss L would like to know what items she has and know where they are but due to her health she cannot do it herself.
1-2 GoodGymers needed • Miss L of PO1 is available:
| Sat 14th March | 14:00-16:00 |
| Sun 15th March | 14:00-16:00 |
| Thu 19th March | 14:00-16:00 |
| Fri 20th March | 14:00-16:00 |
| Sat 21st March | 14:00-16:00 |
| Sun 22nd March | 14:00-16:00 |
14:00 - 16:00
Southwark
Set up the 'Open House' for Get Rid Of & Donate (GROAD) @ St. Faith's Community Centre
Support the community with free clothing, household items, toys, and books
14:00 - 15:00
Barking and Dagenham
🌿***SUNDAY SESSION 2.3*** Gale Street Organic Community Garden (Becontree) - preparing ground for new polytunnel
Helping revive this community garden for all to enjoy
15:00 - 16:00
Bexley
Tour of Welling for the Great British Spring Clean - Day 1
Keeping Welling tidy for residents to enjoy
Monday
Southwark
Light gardening & grass cutting for Ms P (wk1)
Ms P would love to have her grass cut so she can enjoy her garden in the spring as she cannot do it herself.
1-2 GoodGymers needed • Ms P of SE22 is available:
| Mon 16th March | 09:00-10:00 |
| Tue 17th March | 09:00-12:00 |
| Wed 18th March | 09:00-12:00 |
| Thu 19th March | 09:00-12:00 |
| Fri 20th March | 09:00-11:00 |
Islington
Pick up Groceries for Mr R
By cash
1-2 GoodGymers needed • Mr R of N7 is available:
| Mon 16th March | 11:00-14:00 |
| Thu 19th March | 11:00-14:00 |
Islington
General garden maintenance for Mr A (wk3)
Mr A has a lot of sentimental attachment to his garden as his late wife was a very keen gardener. He would feel a lot better is he was able to access it more often.
1-2 GoodGymers needed • Mr A of N7 is available:
| Mon 16th March | 12:00-14:00 |
| Tue 17th March | 12:00-14:00 |
| Wed 18th March | 12:00-13:00 |
| Sat 21st March | 11:00-15:00 |
| Sun 22nd March | 11:00-15:00 |
Portsmouth
Bedroom/front room tidy up for Mr M (wk3)
Massive impact as that's their bedroom.
1-2 GoodGymers needed • Mr M of PO4 is available:
| Mon 16th March | 17:00 |
| Tue 17th March | 13:00-16:00 18:00 |
| Wed 18th March | 13:00-15:00 18:00 |
| Thu 19th March | 13:00-15:00 17:00-18:00 |
| Fri 20th March | 17:00-18:00 |
09:00 - 10:00
Ipswich
Getting stuck in at the People's Community Garden 🍂🌳
Helping to maintain a green space for community use
10:30 - 12:30
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
11:45 - 12:45
Hammersmith and Fulham
Power Hour at H&F Foodbank – Monday Crew 🧃 💚
Make sure that no one in our local community has to go hungry
12:30 - 14:30
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
17:30 - 19:00 5km
Sutton Coldfield
Come and Join Sutton Coldfield's Free Running Group followed by a Litter Pick
Improve your running and improve your neighbourhood at the same time!
18:00 - 19:30
Brent
Help TRAID in Kilburn close out their sale period
Help the volunteer staff of TRAID after a long hectic day
18:00 - 19:00
Barking and Dagenham
🌻**MONDAY SESSION 6-7pm** - help prepare the garden at AbPhab Youth Club in Becontree ready for spring
Making the garden more accessible is crucial in ensuring young people with special educational needs & disabilities can benefit
18:00 - 19:00 3km
Worthing
English Martyrs School - Painting
Volunteering at a local school
18:00 - 19:45 6km
Bournemouth
Flyer distribution for charity event
Raiding awareness of mental health and raising funds for our charity to help the people we look after
18:15 - 20:00 6km
Manchester
Food bank run - March
Donation of essential items for a local food bank
18:15 - 19:30
Newcastle
Deliver some GoodGym leaflets
Promote GoodGym Newcastle in the local area
18:30 - 19:30
Southampton
Litter Pick - Great British Spring Clean
Clean up the litter for us and the animals
18:30 - 20:00
Redbridge
Bi-weekly group session - meet at Wanstead House at 6.30pm!
Will give you that little spring in your step;)
18:45 - 20:30 6km
Richmond
Helping maintain St. Christopher's Children's Home
Looking after the property at this local children's home
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
