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Tower Hamlets
Grass cutting and weeding for Mrs V (wk3)
Mrs V has always loved her garden, but over the years she has been unable to maintain it and it has now become overgrown. Being able to sit out in her garden during good weather would make a real difference to her wellbeing and would give her the opportunity to enjoy some fresh air and time outdoors while still remaining close to her husband.
1-3 GoodGymers needed • Mrs V of E14 is available:
| Wed 5th August | 18:00-19:00 |
| Thu 6th August | 13:00 18:00-19:00 |
| Fri 7th August | 13:00 18:00-19:00 |
| Sat 8th August | 11:00-15:00 |
| Sun 9th August | 11:00-15:00 |
Bristol
Gardening and weeding for Mrs C (flexi, wk3)
She has taken pride in her garden before she had reduced mobility and strength. She experiences low mood and a tidier garden would significanly raise her mood.
1-2 GoodGymers needed • Mrs C of BS15 is available:
| Thu 6th August | 13:00-14:00 18:00-19:00 |
| Fri 7th August | 13:00-14:00 18:00-19:00 |
| Sat 8th August | 12:00-16:00 |
| Sun 9th August | 12:00-16:00 |
Newham
Pulling weeds from between patio slabs for Ms H (wk3)
Better quiet enjoyment of her space
1-2 GoodGymers needed • Ms H of E13 is available:
| Wed 5th August | 18:00-19:00 |
| Thu 6th August | 13:00 18:00-19:00 |
| Fri 7th August | 13:00 18:00-19:00 |
| Sat 8th August | 11:00-15:00 |
| Sun 9th August | 11:00-15:00 |
Southwark
Removal of household items for Mr A (wk3)
This will significantly improve Mr A's mental wellbeing by creating a calmer and more organised environment
1-2 GoodGymers needed • Mr A of SE5 is available:
| Thu 6th August | 13:00-14:00 18:00-19:00 |
| Fri 7th August | 13:00-14:00 18:00-19:00 |
| Sat 8th August | 11:00-15:00 |
| Sun 9th August | 11:00-15:00 |
Hackney
Ivy removal and garden tidy up for Ms P (wk3)
This will give Ms P safer access to her garden
1-2 GoodGymers needed • Ms P of E9 is available:
| Wed 5th August | 18:00-19:00 |
| Thu 6th August | 14:00 18:00-19:00 |
| Fri 7th August | 14:00 18:00-19:00 |
| Sat 8th August | 12:00-16:00 |
| Sun 9th August | 12:00-16:00 |
Bristol
Organise/tidy room in house for Mrs S (wk3)
Big positive impact which will create more living space
1-2 GoodGymers needed • Mrs S of BS10 is available:
| Wed 5th August | 18:00-19:00 |
| Thu 6th August | 14:00 18:00-19:00 |
| Fri 7th August | 14:00 18:00-19:00 |
| Sat 8th August | 12:00-16:00 |
| Sun 9th August | 12:00-16:00 |
Newham
Set up front door camera for Ms L (wk3)
Ms L will be able to feel a sense of relief once the camera has been installed.
2 GoodGymers needed • Ms L of E13 is available:
| Wed 5th August | 18:00-19:00 |
| Thu 6th August | 14:00 18:00-19:00 |
| Fri 7th August | 14:00 18:00-19:00 |
| Sat 8th August | 11:00-15:00 |
| Sun 9th August | 11:00-15:00 |
Bromley
Sorting out books, crockery and clothes for house clearance for Miss J (wk3)
Miss J would like to get the house ready for sale but due to their health condition, can't do it alone
1-2 GoodGymers needed • Miss J of BR2 is available:
| Wed 5th August | 18:00 |
| Thu 6th August | 14:00 16:00 18:00 |
| Fri 7th August | 13:00 |
| Sat 8th August | 13:00 15:00 |
| Sun 9th August | 12:00 14:00 |
| Wed 12th August | 14:00 |
| Thu 13th August | 11:00 |
| Sat 15th August | 12:00-15:00 |
| Sun 16th August | 12:00-14:00 |
Ealing
Deliver groceries for Mr G
By cash
1-2 GoodGymers needed • Mr G of W4 is available:
| Thu 6th August | 15:00-19:00 |
| Fri 7th August | 15:00-19:00 |
Bristol
Packing up Miss L's home (wk3)
This will enable her to move quickly.
1-2 GoodGymers needed • Miss L of BS9 is available:
| Wed 5th August | 18:00-19:00 |
| Thu 6th August | 18:00-19:00 |
| Fri 7th August | 18:00-19:00 |
| Sat 8th August | 11:00-16:00 |
| Sun 9th August | 11:00-16:00 |
Bristol
Cutting the lawn for Mrs P (wk3)
Mr and Mrs P have lost their gardener and unable to do it themselves due to age and frailty
1-2 GoodGymers needed • Mrs P of BS10 is available:
| Wed 5th August | 19:00 |
| Thu 6th August | 19:00 |
| Fri 7th August | 19:00 |
| Sat 8th August | 11:00-14:00 16:00 |
| Sun 9th August | 11:00-14:00 |
| Sat 15th August | 12:00-14:00 |
| Sun 16th August | 12:00-14:00 |
Redbridge
Weeding and trimming plants for Miss M (wk3)
They will safely be able to leave the property without falling
1-3 GoodGymers needed • Miss M of IG1 is available:
| Wed 5th August | 19:00 |
| Thu 6th August | 19:00 |
| Fri 7th August | 17:00 19:00 |
| Sat 8th August | 11:00-13:00 15:00 |
| Sun 9th August | 11:00-14:00 |
| Sat 15th August | 12:00-14:00 |
| Sun 16th August | 12:00-14:00 |
18:00 - 19:30
Islington
Come and Guide Run with Achilles International (Hyde Park Summer Session)
Be a sighted runner and explore the world of guide running!
Friday
Wandsworth
Shopping support for Miss A
By cash
1-2 GoodGymers needed • Miss A of SW11 is available:
| Fri 7th August | 11:00-18:00 |
Ealing
Light Gardening for Mr M (wk3)
Mr M would like to be able to sit in his garden and enjoy the sun, which will also improve his mood.
1-2 GoodGymers needed • Mr M of UB5 is available:
| Thu 6th August | 12:00 |
| Fri 7th August | 11:00-14:00 |
| Sat 8th August | 11:00-15:00 |
| Sun 9th August | 11:00-15:00 |
| Thu 13th August | 13:00 |
| Fri 14th August | 16:00 |
| Sat 15th August | 14:00 |
Tower Hamlets
Clear Weeds for Mrs V (wk3)
They will be able to use the garden again
1-2 GoodGymers needed • Mrs V of E2 is available:
| Fri 7th August | 11:00-12:00 14:00 |
| Sat 8th August | 11:00-16:00 |
| Sun 9th August | 11:00-16:00 |
| Thu 13th August | 13:00 |
| Fri 14th August | 14:00 |
| Sat 15th August | 14:00 |
Barnet
Collect Foodbank Parcel for Mrs S
These items do not require payment eg a foodbank delivery
1-2 GoodGymers needed • Mrs S of N3 is available:
| Fri 7th August | 11:00-13:00 |
Hackney
Garden Maintenance for Mrs W (wk1)
Mrs M will be able to enjoy her garden, and would no longer be in breach of her tenancy agreement.
1-2 GoodGymers needed • Mrs W of E5 is available:
| Fri 7th August | 11:00-16:00 |
| Tue 11th August | 11:00-16:00 |
| Wed 12th August | 11:00-16:00 |
09:00 - 12:00
Lambeth
*Friday Session AM* Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
09:45 - 12:45
Luton
Singing Cafe
Help build feelings of togetherness in sundon park.
10:00 - 13:30
Lewisham
Regular Friday Volunteering Session at Wildcat
Help maintain Wildcat
10:30 - 12:00
Leicester
Maintaining a clean and welcoming towpath
Teaming up with Canal and River Trust
12:00 - 15:00
Lambeth
*Friday Session PM* Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
12:00 - 13:00
Ealing
Ealing smile - our monthly lunch hour at Ealing's Mile
Health, fitness, fun for all ages
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
