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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Tomorrow
17:00 - 18:00
Hackney
Final Wednesday Session - Flyer run, run and activate!
Supporting the 10 community groups who are currently on exhibition in our gallery and concept store!
18:30 - 19:30
Camden
๐ณ๐ณ๐ณ 60 Active Minutes in Nature in Chalk Farm! ๐๐๐
Join us to support the wonderful Green City Projects team at Charlie Ratchford Court in Chalk Farm!
18:30 - 19:30
Nottingham
Helping out at The Meadows Foodbank
Help the foodbank and its staff continue to provide a service to those in need
18:40 - 20:20 3km
Bexley
Back at Holy Trinity Lamorbey Primary School
Helping the school make the most of its grounds
18:45 - 20:30 4km
Luton
Wednesday Group Run to Penrose Roots
Getting Fit and Doing Good
19:00 - 20:00
Windsor and Maidenhead
Helping Burchetts Green Infants School
Help spruce up the grounds at this village school
Thursday
Lewisham
Deliver groceries and drop off sample to Kingfisher Medical for Mr V
Mr V will get the food he needs and enable him to drop off his sample
1-2 GoodGymers needed • Mr V of SE8 is available:
| Thu 20th November | 09:00-11:00 |
| Fri 21st November | 09:00-11:00 |
Lewisham
Small garden tidy up for Ms A: Flexible Timings (flexi) (wk1)
She will then be able to sit outside and enjoy the fresh air and sun and improve her quality of life.
1-2 GoodGymers needed • Ms A of BR1 is available:
| Wed 19th November | 10:00-15:00 |
| Thu 20th November | 10:00-15:00 |
| Sat 22nd November | 11:00-13:00 |
| Sun 23rd November | 11:00-13:00 |
Portsmouth
Mowing the front lawn for Mrs A (wk 2)
This will help Mrs A as she continues to manage her home environment, which she experiences anxiety about. Mrs A would like to use her front garden.
1-2 GoodGymers needed • Mrs A of PO1 is available:
| Wed 19th November | 12:00-13:00 |
| Thu 20th November | 12:00-14:00 |
| Fri 21st November | 12:00-14:00 |
| Sat 22nd November | 11:00-15:00 |
| Sun 23rd November | 11:00-15:00 |
Portsmouth
Weeding a small patio and spreading pebbles for Mrs F (Wk1)
Mrs F loves her garden and enjoys sitting on the door frame to get fresh air and some sunshine. Up till earlier this year, she was able to manage her garden herself however due to her poor health and weakness, she is not able to do it anymore.
1-2 GoodGymers needed • Mrs F of PO4 is available:
| Wed 19th November | 12:00-13:00 |
| Thu 20th November | 12:00-14:00 |
| Fri 21st November | 12:00-14:00 |
| Sat 22nd November | 11:00-15:00 |
| Sun 23rd November | 11:00-15:00 |
Bristol
Shopping for Ms K
By cash
1-2 GoodGymers needed • Ms K of BS8 is available:
| Thu 20th November | 13:00-18:00 |
| Fri 21st November | 13:00-18:00 |
| Sat 22nd November | 13:00-18:00 |
Bristol
Shopping for Mr R
By cash
1-2 GoodGymers needed • Mr R of BS1 is available:
| Thu 20th November | 13:00-18:00 |
| Fri 21st November | 13:00-18:00 |
| Sat 22nd November | 13:00-18:00 |
Ealing
Mow the lawn for Mr H (wk2)
Mr H is not able to do this task himself, he would like to keep his garden tidy.
1-2 GoodGymers needed • Mr H of UB5 is available:
| Tue 18th November | 14:00-16:00 |
| Wed 19th November | 14:00-16:00 |
| Thu 20th November | 14:00-15:00 |
09:30 - 11:30
Bradford
Helping out at Surplus to Purpose
"Feed bellies, not bins"
10:00 - 11:00
Lambeth
GoodGym Lambeth: Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
10:00 - 12:00
Bournemouth
Helping dig up 4 large Phormiums & split them up
New plants will be able to be planted for people to enjoy
11:30 - 12:30
Hammersmith and Fulham
๐๐ช Help Set Up the Foodbank at St Simonโs Church! ๐๐ฆ
Make sure that no one in our local community has to go hungry
12:30 - 14:30
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
17:30 - 18:30
Cambridge
Turtle Dove stock sort
Support the smooth running of events, which empower young women to build skills and confidence.
18:00 - 19:30
Islington
Come and Guide Run with Achilles International (Emirates Stadium)
Be a sighted runner and explore the world of guide running!
18:10 - 19:55 8km
Birmingham
Litter Pick and COBS Social Run
Tidying up the JQ
18:30 - 20:00
Waltham Forest
Help out at Walthamstow Toy Library
Support the Toy Library, which provides learning and play opportunities for children in our community
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
