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Increase your motivation to exercise
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Tomorrow
Norwich
Doorbell setup for Mr I (wk1)
Increased security for client in the home.
1-2 GoodGymers needed • Mr I of NR4 is available:
| Thu 11th December | 10:00-11:00 13:00-14:00 |
| Fri 12th December | 10:00-11:00 13:00-14:00 |
| Mon 15th December | 10:00-11:00 14:00-15:00 |
| Tue 16th December | 10:00-11:00 14:00-15:00 |
| Wed 17th December | 10:00-11:00 |
Lewisham
Food Shop For Ms M
Ms M will be able to have food in her home when her carers are not around.
1-2 GoodGymers needed • Ms M of SE13 is available:
| Thu 11th December | 11:00-16:00 |
Liverpool
Moving items, and breaking down boxes for Mrs W (week 1)
This will have a positive impact on Mrs W's living standards and reduce any risk of injury to herself
1-2 GoodGymers needed • Mrs W of L12 is available:
| Tue 9th December | 12:00-17:00 |
| Thu 11th December | 12:00-17:00 |
| Sat 13th December | 12:00-17:00 |
Lewisham
Small garden tidy up for Ms A: Flexible Timings (wk1)
She will then be able to sit outside and enjoy the fresh air and sun and improve her quality of life.
1-2 GoodGymers needed • Ms A of BR1 is available:
| Thu 11th December | 12:00-14:00 |
| Fri 12th December | 11:00-15:00 |
| Sat 13th December | 11:00-15:00 |
| Sun 14th December | 11:00-15:00 |
Ealing
Gardening (Trimming plants and weeding) for Mr C (week 3)
Mr C is an elderly man who has ongoing health issues so he can not maintain his garden.
1-2 GoodGymers needed • Mr C of UB5 is available:
| Wed 10th December | 13:00-15:00 |
| Thu 11th December | 13:00-15:00 |
| Fri 12th December | 12:00-15:00 |
| Sat 13th December | 11:00-14:00 |
| Sun 14th December | 11:00-14:00 |
Hackney
TV set up for Mrs S (week 1)
She has no TV working at the moment and she will be able to watch her newTV.
1-2 GoodGymers needed • Mrs S of N16 is available:
| Wed 10th December | 13:00-16:00 |
| Thu 11th December | 13:00-16:00 |
| Fri 12th December | 13:00-16:00 |
| Sat 13th December | 13:00-16:00 |
| Sun 14th December | 15:00-16:00 |
Ealing
Deliver groceries for Mr G
By cash
1-2 GoodGymers needed • Mr G of W4 is available:
| Thu 11th December | 16:00-19:00 |
| Fri 12th December | 16:00-19:00 |
11:00 - 12:30
Barnet
Citizen Science at the Mutton Brook Tiny Forest
environmental activism and community work
11:30 - 12:30
Hammersmith and Fulham
🛒💪 Help Set Up the Foodbank at St Simon’s Church! 🙌📦
Make sure that no one in our local community has to go hungry
12:00 - 13:00
Redbridge
We Don't Waste
Will give you that little spring in your step;)
16:30 - 18:30
Brighton
Big Christmas Singalong 🎄- Community Mission
Helping the choir to setting up for the Xmas Singalong
16:45 - 18:45
Bournemouth
Helping Santa collect money for various charities
Money will be given to various charities that are there to improve people’s lives
17:15 - 19:45
York
Bringing Santa and all his little Elves to the streets of Woodthorpe
Bringing smiles to children’s faces and raising money for York Mind
17:30 - 19:30
Wandsworth
Help Age UK put on a carol concert for the elderly
Spread a little festive joy!
18:00 - 19:30
Islington
Come and Guide Run with Achilles International (Emirates Stadium)
Be a sighted runner and explore the world of guide running!
18:00 - 19:00
Cambridge
Tidy green spaces at Castle School
Improve the school environment for staff, students and families
Friday
Westminster
Shopping assistance for Mrs S
By cash
1-2 GoodGymers needed • Mrs S of WC2E is available:
| Fri 12th December | 09:00 |
Westminster
Food Shopping for Ms D
This will allow Ms D to get the food she needs
1-2 GoodGymers needed • Ms D of W2 is available:
| Thu 11th December | 09:00-16:00 |
| Fri 12th December | 09:00-16:00 |
Lewisham
Weeding and cleaning windows for Miss N (week 1)
Miss N will be able to enjoy the garden and look out of the windows.
1-2 GoodGymers needed • Ms N of SE8 is available:
| Fri 12th December | 10:00-13:00 |
| Sat 13th December | 10:00-16:00 |
| Sun 14th December | 10:00-16:00 |
Sheffield
Curtains hanging for Ms F
Beneficial for physical and mental health, will help to keep her warm
1-2 GoodGymers needed • Ms J of S8 is available:
| Fri 12th December | 10:00 13:00-16:00 |
| Sat 13th December | 13:00-16:00 |
Norwich
Doorbell setup for Mr I (wk1)
Increased security for client in the home.
1-2 GoodGymers needed • Mr I of NR4 is available:
| Thu 11th December | 10:00-11:00 13:00-14:00 |
| Fri 12th December | 10:00-11:00 13:00-14:00 |
| Mon 15th December | 10:00-11:00 14:00-15:00 |
| Tue 16th December | 10:00-11:00 14:00-15:00 |
| Wed 17th December | 10:00-11:00 |
Westminster
Deliver groceries for Mrs T
By cash
1-2 GoodGymers needed • Mrs T of W2 is available:
| Fri 12th December | 11:00-16:00 |
| Mon 15th December | 10:00-17:00 |
09:30 - 11:00
Windsor and Maidenhead
Helping the Baby Bank
Help provide essentials to vulnerable families
09:45 - 12:45
Luton
Singing Cafe
Help build feelings of togetherness in sundon park.
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
