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Saturday
Portsmouth
Weeding and trimming of plants for Mrs P (wk1)
Enable Mrs P to access front of house
1-2 GoodGymers needed • Mrs P of PO2 is available:
| Sat 6th June | 11:00 13:00 15:00-16:00 |
| Sun 7th June | 12:00-13:00 16:00 |
| Mon 8th June | 11:00 |
| Tue 9th June | 11:00 |
| Wed 10th June | 11:00 13:00 |
| Thu 11th June | 11:00 |
| Fri 12th June | 11:00 13:00 |
| Sat 13th June | 12:00-13:00 |
| Sun 14th June | 12:00-13:00 |
Lewisham
Sorting out unwanted items for Ms D (wk1)
Ms D would like to enjoy a safe from hazard environment in her home.
1-2 GoodGymers needed • Ms D of SE12 is available:
| Fri 5th June | 17:00-18:00 |
| Sat 6th June | 11:00 13:00 15:00 |
| Sun 7th June | 11:00-12:00 14:00 |
| Mon 8th June | 17:00 |
| Tue 9th June | 12:00 15:00 18:00 |
| Wed 10th June | 14:00 17:00 |
| Thu 11th June | 15:00 19:00 |
| Fri 12th June | 18:00 |
| Sat 13th June | 15:00 |
Lewisham
Rear Garden tidy up for Ms D (wk2)
It will make it safe for Ms D to use her garden.
1-2 GoodGymers needed • Ms D of SE12 is available:
| Wed 3rd June | 13:00 15:00-16:00 |
| Thu 4th June | 10:00 12:00 15:00 |
| Fri 5th June | 14:00 16:00 |
| Sat 6th June | 12:00-15:00 |
| Sun 7th June | 10:00 12:00-14:00 |
Southwark
Bed dismantling for Mr P (wk3)
Would increase safety at home and reduce risk of falls indoors.
1-3 GoodGymers needed • Mr P of SE19 is available:
| Wed 3rd June | 14:00-15:00 |
| Thu 4th June | 12:00-13:00 |
| Fri 5th June | 12:00-13:00 15:00-16:00 |
| Sat 6th June | 12:00-15:00 17:00 |
| Sun 7th June | 12:00-13:00 15:00 17:00 |
| Sat 13th June | 13:00 |
Islington
Garden help for Mr S (wk2)
Mr S will be able to use his garden
1-2 GoodGymers needed • Mr S of N19 is available:
| Tue 2nd June | 18:00-19:00 |
| Wed 3rd June | 13:00 18:00 |
| Thu 4th June | 13:00 |
| Fri 5th June | 12:00-14:00 16:00 18:00 |
| Sat 6th June | 12:00 14:00 16:00-17:00 |
| Sun 7th June | 11:00-14:00 |
Windsor and Maidenhead
Sort through clothes and objects with Mr A (wk3)
Help him live more happily and comfortably in his home
1-2 GoodGymers needed • Mr G of SL6 is available:
| Wed 3rd June | 12:00-13:00 15:00 |
| Thu 4th June | 12:00 14:00-15:00 |
| Fri 5th June | 12:00 |
| Sat 6th June | 12:00-14:00 |
| Sun 7th June | 11:00-14:00 |
| Fri 12th June | 12:00 14:00 |
| Sat 13th June | 12:00 |
| Sun 14th June | 12:00 |
Hounslow
Weeding, trimming for plants, and washing slabs for Miss J (wk3)
Miss J would like to enjoy their patio again due to their health they cannot do it themselves
1-3 GoodGymers needed • Miss J of TW4 is available:
| Wed 3rd June | 13:00-14:00 |
| Thu 4th June | 12:00-13:00 15:00 |
| Fri 5th June | 12:00 14:00 |
| Sat 6th June | 12:00-16:00 |
| Sun 7th June | 11:00-15:00 |
Lewisham
Mowing the lawn and plants and shrubs trimming for Mrs V (wk3)
Mrs V would like to enjoy garden area as she is not safe going out the front of the house by herself.
1-2 GoodGymers needed • Mrs V of SE14 is available:
| Wed 3rd June | 12:00-14:00 |
| Fri 5th June | 10:00 13:00-14:00 |
| Sat 6th June | 12:00-14:00 16:00 |
| Sun 7th June | 12:00-13:00 15:00 |
| Thu 11th June | 13:00 |
| Sat 13th June | 11:00-13:00 |
| Sun 14th June | 13:00 |
Lewisham
Gardening for Ms C (wk1, flexi)
Ms C is disabled so would help her a lot as she can't do this herself
2 GoodGymers needed • Ms C of SE12 is available:
| Tue 2nd June | 16:00-18:00 |
| Fri 5th June | 12:00-15:00 |
| Sat 6th June | 12:00-15:00 |
| Sun 7th June | 12:00-15:00 |
Lewisham
General Garden Tidy Up for Ms S (wk1)
Ms S will be able to enjoy her garden especially as the weather changes, she is unable to do this herself as she has arthritis in both hands
1-2 GoodGymers needed • Ms S of SE26 is available:
| Wed 3rd June | 14:00 |
| Thu 4th June | 12:00-14:00 18:00 |
| Fri 5th June | 12:00-15:00 |
| Sat 6th June | 12:00-15:00 |
| Sun 7th June | 12:00-15:00 |
Merton
Bramble trimming in garden for Ms D (wk1)
Ms D would like to be able to enjoy a tidy garden area again as currently unable to do herself due to reduced arm mobility.
2 GoodGymers needed • Ms D of SW19 is available:
| Wed 3rd June | 16:00-18:00 |
| Fri 5th June | 12:00-16:00 |
| Sat 6th June | 12:00-15:00 |
| Sun 7th June | 12:00-15:00 |
| Wed 10th June | 14:00-15:00 |
Hammersmith and Fulham
Weeding for Mr M (wk1)
Mr M's has long term ill health and can not do it himself.
1-2 GoodGymers needed • Mr M of W12 is available:
| Wed 3rd June | 12:00-13:00 19:00 |
| Thu 4th June | 12:00-13:00 19:00 |
| Fri 5th June | 12:00-13:00 19:00 |
| Sat 6th June | 12:00-14:00 16:00 |
| Sun 7th June | 12:00-15:00 |
| Wed 10th June | 12:00 |
Barnet
Change net curtain for Miss L (wk1)
She is worried she will break the curtain, and she has a heart condition
1-2 GoodGymers needed • Miss L of N11 is available:
| Thu 4th June | 09:00-19:00 |
| Sat 6th June | 12:00-14:00 |
| Wed 10th June | 13:00 |
| Thu 11th June | 13:00 |
| Fri 12th June | 13:00 |
Ealing
Weeding and trimming of back garden for Ms. N (wk2)
This would significantly improve Ms N's mood and she would be able to sit outside
1-2 GoodGymers needed • Ms N of UB2 is available:
| Fri 5th June | 12:00-15:00 |
| Sat 6th June | 12:00-15:00 |
| Sun 7th June | 12:00-15:00 |
| Wed 10th June | 14:00 |
| Fri 12th June | 12:00-13:00 15:00 |
| Sat 13th June | 13:00 |
| Sun 14th June | 14:00 |
Camden
Mr K's garden needs TLC (wk1)
This would make a huge difference to Mr K & his sister's wellbeing
1-2 GoodGymers needed • Mr K of WC1X is available:
| Wed 3rd June | 11:00-15:00 |
| Thu 4th June | 13:00-15:00 |
| Fri 5th June | 13:00 |
| Sat 6th June | 12:00-14:00 |
| Sun 7th June | 12:00 14:00 |
| Mon 8th June | 13:00 |
| Wed 10th June | 13:00 |
| Mon 15th June | 13:00 |
| Wed 17th June | 13:00 |
Lewisham
Fixing a Gate and Chest of Drawers for Ms I (flexi, wk1)
Ms I has tried but no longer has the strength to do this herself so will help her to get this done and prevent injury.
1-2 GoodGymers needed • Ms I of BR1 is available:
| Wed 3rd June | 10:00-11:00 15:00-16:00 |
| Thu 4th June | 10:00-11:00 15:00-16:00 |
| Fri 5th June | 10:00-11:00 15:00-16:00 |
| Sat 6th June | 12:00-15:00 |
| Sun 7th June | 12:00 15:00 |
Lewisham
Weeding, Trimming and Cutting for Ms L (wk2)
Ms L would be able to use her garden area as she does not get out much and is unable to do this herself
1-2 GoodGymers needed • Ms L of SE13 is available:
| Tue 2nd June | 16:00 |
| Wed 3rd June | 12:00-16:00 |
| Thu 4th June | 12:00-14:00 |
| Sat 6th June | 13:00 15:00 |
| Sun 7th June | 12:00-15:00 |
Westminster
Light pruning for Mrs C (flexi, wk1)
She is no longer able to garden. Plants cheer her up and she passes them in her wheelchair when she is entering or exiting her home.
1-2 GoodGymers needed • Mrs C of NW8 is available:
| Sat 6th June | 13:00-16:00 |
| Sun 7th June | 13:00-16:00 |
| Mon 8th June | 13:00-16:00 |
| Fri 12th June | 14:00 |
| Sat 13th June | 12:00-14:00 |
Windsor and Maidenhead
Online Shopping Demo for Mrs M (wk1)
Mrs M will be able to shop independently
2 GoodGymers needed • Mrs M of SL6 is available:
| Thu 4th June | 10:00-14:00 16:00 18:00-19:00 |
| Fri 5th June | 10:00-14:00 17:00-19:00 |
| Sat 6th June | 14:00 |
| Sun 7th June | 13:00 |
Southwark
Heavy lifting for Miss A (wk1)
Miss A will be able to cook her food and have some heating in her house
2-3 GoodGymers needed • Miss A of SE5 is available:
| Thu 4th June | 13:00-16:00 18:00-19:00 |
| Fri 5th June | 13:00-14:00 16:00-19:00 |
| Sat 6th June | 14:00-17:00 |
| Tue 9th June | 19:00 |
| Wed 10th June | 19:00 |
13:00 - 15:00
Greenwich
Help build playground equipment at Halstow Primary
Get fit and do good in Greenwich
13:00 - 15:00 2km
Ealing
Walk in woodlands 👟 + gardening at community garden 🌱 + top views in Ealing 🌄
Support a community urban garden to grow vegetables for the community
13:30 - 15:30
Windsor and Maidenhead
Help give Ray Mill Island some TLC
Support the Friends of Ray Mill Island
16:00 - 16:50
Worcester
Diglis Fields Big Lunch Picnic Clear Up
Help create a wonderful social event
16:00 - 18:00
Nottingham
Clearing up after Sherwood Art Week Craft Fair 2026
Help support this annual week–long celebration of local creativity
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
