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Thursday 22, October 2026
Camden
Collect groceries for Ms F
By cash
1-2 GoodGymers needed • Ms F of WC1N is available:
| Thu 22nd October | 16:00-19:00 |
| Fri 23rd October | 16:00-19:00 |
Bristol
Grocery delivery for Mrs L
By cash
1-2 GoodGymers needed • Mrs L of BS10 is available:
| Thu 22nd October | 16:00-17:00 |
| Fri 23rd October | 16:00-17:00 |
Hackney
Weeding general garden tidy for Ms D (wk3)
Greater enjoyment of outdoor space for Ms D and prevention of an overspread of unwanted weeds
1-2 GoodGymers needed • Ms D of E5 is available:
| Sat 17th October | 11:00-15:00 |
| Sun 18th October | 11:00-15:00 |
| Wed 21st October | 12:00 15:00 |
| Thu 22nd October | 16:00 |
| Fri 23rd October | 12:00 14:00-15:00 |
| Sat 24th October | 11:00 13:00 |
17:00 - 21:00
Manchester
Moonlit Miles
Bringing the community together to raise awareness of womenβs running safety
18:00 - 19:00
York
Book sorting at Tang Hall Library
Book sales means new books for the library
18:00 - 19:30
Islington
Come and Guide Run with Achilles International (Paddington Rec Track!)
Be a sighted runner and explore the world of guide running!
18:00 - 19:00
Wandsworth
Help a food growing community garden clear an area in Roehampton
Support the work being done by Shared Roots
Friday 23, October 2026
Norwich
Mowing and weeding for Mr J (wk1)
Mr J will enjoy his garden more and it will be in a better state when he is able to get regular help - it will also promote his ability to access his mobility scooter which is stored down the garden.
1-2 GoodGymers needed • Mr J of NR4 is available:
| Fri 23rd October | 09:00-11:00 |
| Sat 24th October | 09:00-11:00 |
| Sun 25th October | 09:00-11:00 |
Lewisham
Deliver Shopping for Mr V
It will enable Mr V and his wife to eat a healthy diet
1-2 GoodGymers needed • Mr V of SE8 is available:
| Thu 22nd October | 10:00-15:00 |
| Fri 23rd October | 10:00-15:00 |
| Sat 24th October | 10:00-15:00 |
Wandsworth
Shopping support for Miss A
By cash
1-2 GoodGymers needed • Miss A of SW11 is available:
| Thu 22nd October | 10:00 12:00-13:00 15:00-16:00 |
| Fri 23rd October | 10:00-17:00 |
| Sat 24th October | 10:00-14:00 |
Newham
Back gardening assistance for Ms D (wk1)
It would help her to have someone to clear the garden sos she can sit out in the garden when shes not able to go out or does not feel like going out. Newham Council have also said she may be fined if the ivy is not cut back.
1-2 GoodGymers needed • Ms D of E12 is available:
| Thu 22nd October | 10:00-12:00 |
| Fri 23rd October | 10:00-14:00 |
| Sat 24th October | 10:00-14:00 |
| Sun 25th October | 10:00-14:00 |
Wandsworth
Basic IT support for Mrs J (wk1)
Independance since her husband passed away
2 GoodGymers needed • Mrs J of SW15 is available:
| Sat 17th October | 11:00 13:00 |
| Sun 18th October | 11:00-13:00 |
| Mon 19th October | 10:00 12:00 17:00 |
| Fri 23rd October | 10:00 13:00 15:00 17:00 |
| Sat 24th October | 11:00 14:00 |
| Sun 25th October | 10:00 12:00 14:00-15:00 |
Norwich
Help Mr S to unpack his items after a house move (wk1)
Mr S will enjoy his new home and it will increase his wellbeing and independence
1-2 GoodGymers needed • Mr S of NR5 is available:
| Sat 17th October | 10:00 12:00-15:00 |
| Sun 18th October | 13:00-14:00 16:00 |
| Tue 20th October | 16:00 18:00 |
| Wed 21st October | 14:00 18:00 |
| Thu 22nd October | 11:00 16:00 |
| Fri 23rd October | 11:00 |
| Sat 24th October | 11:00 13:00 |
| Sun 25th October | 13:00 |
Liverpool
Gardening for Miss C (wk1)
She will be able to enjoy and relax in the garden.
1-3 GoodGymers needed • Miss C of L14 is available:
| Fri 23rd October | 11:00-13:00 |
| Sat 24th October | 11:00-15:00 |
| Sun 25th October | 11:00-15:00 |
| Sat 31st October | 11:00-13:00 |
| Sun 1st November | 11:00-12:00 |
Southwark
Weeding and digging up a plant for Ms. L (wk1)
Ms. L is not able to do this herself and would love to be able to relax and enjoy her garden.
1-2 GoodGymers needed • Ms L of SE22 is available:
| Fri 23rd October | 11:00 14:00 16:00 |
| Sat 24th October | 08:00-11:00 14:00-17:00 |
| Sun 25th October | 08:00-10:00 12:00-14:00 16:00 |
Westminster
Shopping support for Miss N
By cash
1-2 GoodGymers needed • Miss N of NW8 is available:
| Wed 21st October | 13:00-19:00 |
| Thu 22nd October | 13:00-19:00 |
| Fri 23rd October | 12:00-14:00 |
08:00 - 08:40
Bristol
Friday Farm Frolics
Our local community farm is tidier for the enjoyment of all
09:00 - 12:00
Lambeth
*Friday Session AM* Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
09:45 - 12:45
Luton
Singing Cafe
Help build feelings of togetherness in sundon park.
10:00 - 13:30
Lewisham
Regular Friday Volunteering Session at Wildcat
Help maintain Wildcat
10:00 - 12:00
Leicester
GG Leicester x Let's Lift the Curfew: Maintaining a clean and welcoming towpath
Teaming up with Canal and River Trust
12:00 - 15:00
Lambeth
*Friday Session PM* Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
