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Wednesday 3, September 2025
Norwich
Weeding front garden for Mrs T (flexi) (Wk2)
She would like to be able to enjoy front garden again. This will have a huge positive impact on her mental health.
1-2 GoodGymers needed • Mrs T of NR4 is available:
| Sat 30th August | 11:00-13:00 |
| Sun 31st August | 11:00-13:00 |
| Tue 2nd September | 13:00-15:00 |
| Wed 3rd September | 13:00-15:00 |
| Thu 4th September | 13:00-15:00 |
Brent
Cutting back the garden for Mr K (flexi) (Wk2)
He will be able to access the front and back garden without the risk of falls which will inprove is health and well being
2 GoodGymers needed • Mr K of NW2 is available:
| Sat 30th August | 11:00-14:00 |
| Sun 31st August | 11:00-14:00 |
| Mon 1st September | 12:00-15:00 |
| Tue 2nd September | 12:00-15:00 |
| Wed 3rd September | 14:00-15:00 |
Derby
Painting fence for Mrs A (wk2)(flexi)
Mrs A's mental health will be greatly improved as she will be able to enjoy using her garden again
2-4 GoodGymers needed • Mrs A of DE21 is available:
| Fri 29th August | 15:00 |
| Sat 30th August | 12:00-15:00 |
| Sun 31st August | 12:00-15:00 |
| Tue 2nd September | 13:00-16:00 |
| Wed 3rd September | 14:00-16:00 |
| Thu 4th September | 16:00 |
Liverpool
Grass cutting for Mrs C (flexi) (wk2)
Mrs C will be able to sit outside and get some fresh air.
1-2 GoodGymers needed • Mrs C of L11 is available:
| Fri 29th August | 15:00 |
| Sat 30th August | 11:00-14:00 |
| Sun 31st August | 12:00-14:00 |
| Tue 2nd September | 13:00-16:00 |
| Wed 3rd September | 14:00-15:00 |
| Thu 4th September | 13:00-16:00 |
Southwark
Light weeding and garden work for Mr L (flexi) (wk2)
Mr L would love to enjoy his garden but due to his mobility, he has been unable to do the garden work himself. It would mean a great deal to him to feel as though his garden is tidy.
1-2 GoodGymers needed • Mr L of SE15 is available:
| Fri 29th August | 16:00-18:00 |
| Sat 30th August | 12:00-15:00 |
| Sun 31st August | 12:00-15:00 |
| Tue 2nd September | 15:00-17:00 |
| Wed 3rd September | 14:00-17:00 |
Lewisham
Removing items from a TV Cabinet for Ms L (flexi) (Wk2)
Essential repairs to the wall can be completed
1-2 GoodGymers needed • Ms L of SE13 is available:
| Fri 29th August | 15:00-17:00 |
| Sat 30th August | 13:00-16:00 |
| Sun 31st August | 12:00-14:00 |
| Tue 2nd September | 13:00-16:00 |
| Wed 3rd September | 14:00-17:00 |
Portsmouth
Weeding and trimming bushes for Mr.D (flexi) (Wk1)
It is on Mr.D's mind at the moment and it is a bit messy out in the garden so it will mean he may be able to go out there.
1-2 GoodGymers needed • Mr D of PO2 is available:
| Fri 29th August | 15:00-16:00 |
| Sat 30th August | 13:00-15:00 |
| Sun 31st August | 11:00-14:00 |
| Mon 1st September | 13:00-15:00 |
| Tue 2nd September | 14:00 16:00-17:00 |
| Wed 3rd September | 14:00-16:00 |
Lewisham
Garden storage box assembly for Miss M (flexi) (wk2)
Miss M had it in the hallway for over a year now. She struggles with her mental health, so that would help her feel more at ease in her home.
1-2 GoodGymers needed • Miss M of SE13 is available:
| Fri 29th August | 15:00-16:00 |
| Sat 30th August | 12:00-14:00 |
| Sun 31st August | 11:00-13:00 |
| Tue 2nd September | 13:00-15:00 |
| Wed 3rd September | 14:00-16:00 |
| Thu 4th September | 14:00-15:00 |
| Fri 5th September | 14:00-15:00 |
Islington
Mowing lawn and trimming plants for Ms L (flexi) (wk2)
Ms L will be able to use the garden more as summer is fast approaching.
1-2 GoodGymers needed • Ms L of N19 is available:
| Fri 29th August | 16:00-19:00 |
| Sat 30th August | 14:00-16:00 |
| Sun 31st August | 14:00-16:00 |
| Tue 2nd September | 15:00-18:00 |
| Wed 3rd September | 15:00-18:00 |
Lewisham
Grass mowing, weeding and bramble bashing for Miss M (flexi) (Wk2)
She struggles with her physical and mental health and can't even get out in her garden at the moment and would love to spend some summer days enjoying the outdoors.
1-2 GoodGymers needed • Miss M of SE13 is available:
| Fri 29th August | 15:00-17:00 |
| Sat 30th August | 12:00-16:00 |
| Sun 31st August | 13:00-16:00 |
| Tue 2nd September | 14:00-17:00 |
| Wed 3rd September | 15:00-16:00 |
Cardiff
Investigate a broken doorbell for Ms S (flexi) (Wk1)
She needs to be able to hear delivery-persons and visitors at her side-door, which is more frequently used.
1-2 GoodGymers needed • Ms S of CF14 is available:
| Fri 29th August | 15:00 |
| Sat 30th August | 11:00-15:00 |
| Sun 31st August | 11:00-15:00 |
| Mon 1st September | 13:00-15:00 |
| Tue 2nd September | 13:00-15:00 |
| Wed 3rd September | 15:00 |
Chelmsford
Weeding and trimming for Mrs D (flexi) (Wk1)
To allow Mrs D to access her garden safely to reduce trips / falls. To improve her mental health as being able to access her garden and use it
1-2 GoodGymers needed • Mrs D of CM2 is available:
| Tue 2nd September | 16:00-17:00 |
| Wed 3rd September | 16:00-17:00 |
| Thu 4th September | 16:00-17:00 |
| Fri 5th September | 16:00-17:00 |
| Sat 6th September | 11:00-15:00 |
| Sun 7th September | 11:00-15:00 |
Bristol
Food shop for Mr I
This will provide him food and drinks for the week
1-2 GoodGymers needed • Mr I of BS11 is available:
| Tue 2nd September | 17:00-19:00 |
| Wed 3rd September | 17:00-19:00 |
| Thu 4th September | 17:00-19:00 |
| Fri 5th September | 17:00-19:00 |
| Sat 6th September | 17:00-19:00 |
| Sun 7th September | 17:00-19:00 |
Hackney
Deliver hot meal to Mrs N
These items do not require payment eg a foodbank delivery
1-2 GoodGymers needed • Mrs N of E8 is available:
| Mon 1st September | 17:00-18:00 |
| Tue 2nd September | 17:00-18:00 |
| Wed 3rd September | 17:00-18:00 |
| Fri 5th September | 17:00-18:00 |
14:00 - 16:00
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
18:00 - 20:00
Hackney
FLEXIBLE START TIME (6-6.30pm): Watering Young Trees on Stoke Newington Common
Help the trees survive the summer!
18:00 - 19:30 3km
Hammersmith and Fulham
🌳 Tiny Forest TLC Weekly Group Run
Helping this young Tiny Forest thrive
18:15 - 20:00 5km
Portsmouth
Spread the Word - City Centre
Spread the Fundraising Message
18:45 - 20:30 8km
Luton
Run to 61FC to paint the dugouts
Supporting grassroots sport
19:00 - 20:00
Windsor and Maidenhead
Litter Pick in Town
Make the area cleaner for the community
Thursday 4, September 2025
Leeds
Weeding, pruning, and cutting back Mrs S's garden (flexi) (wk2)
Mrs S and her now beloved husband used to throw themselves into tasks like gardening until he passed away. Mrs S recently had a shoulder operation and now can’t do such tasks anymore. She'd love to be able to enjoy her garden again.
1-2 GoodGymers needed • Mrs S of LS16 is available:
| Fri 29th August | 19:00 |
| Mon 1st September | 08:00 12:00-13:00 19:00 |
| Tue 2nd September | 08:00 12:00-13:00 19:00 |
| Wed 3rd September | 08:00 12:00-13:00 19:00 |
| Thu 4th September | 08:00 12:00-13:00 19:00 |
| Fri 5th September | 13:00 |
Merton
Weeding and trimming plants for Mrs R (flexi) (Wk2)
Mrs R is unable to complete the gardening on her own and once the garden has been cleared and the overgrowth cut she will be able to have a full safe use of her garden again.
2 GoodGymers needed • Mrs R of SM4 is available:
| Sat 30th August | 08:00-12:00 |
| Wed 3rd September | 08:00-10:00 |
| Thu 4th September | 08:00-12:00 |
| Fri 5th September | 08:00-12:00 |
Haringey
Light weeding for Ms R (flexi) (wk3)
Ms R loves her garden and is sad that she is unable to maintain it as she used to. She would like to enjoy spending time in her garden as much as before
1-2 GoodGymers needed • Ms R of N17 is available:
| Sat 30th August | 10:00-15:00 |
| Mon 1st September | 10:00-15:00 |
| Thu 4th September | 10:00-15:00 |
Tower Hamlets
Weeding a small garden for Mr B (flexi) (Wk1)
He will be able to continue to use his garden.
1-2 GoodGymers needed • Mr B of E2 is available:
| Mon 1st September | 11:00-14:00 |
| Tue 2nd September | 11:00-14:00 |
| Wed 3rd September | 11:00-14:00 |
| Thu 4th September | 11:00-14:00 |
| Fri 5th September | 11:00-12:00 |
10:00 - 11:00
Lambeth
GoodGym Lambeth: Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
