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Saturday 25, April 2026
Westminster
Help Ms H build flat pack furniture (wk3)
Help Ms H get organised and build flat pack furniture
1-3 GoodGymers needed • Ms H of SW1V is available:
| Wed 22nd April | 13:00-14:00 |
| Thu 23rd April | 13:00-14:00 |
| Fri 24th April | 13:00-14:00 |
| Sat 25th April | 11:00-16:00 |
| Sun 26th April | 11:00-16:00 |
Hounslow
Weeding and trimming plants for Ms L (wk3)
Ms L would like to enjoy her garden area again but due to their health can't do it herself
1-2 GoodGymers needed • Ms L of TW5 is available:
| Wed 22nd April | 13:00-14:00 |
| Thu 23rd April | 13:00-14:00 |
| Fri 24th April | 13:00-14:00 |
| Sat 25th April | 11:00-16:00 |
| Sun 26th April | 11:00-16:00 |
Bristol
Tidying decking in garden for Mr K (wk2)
It will allow Mr K to get fresh air and sit in the garden for wellbeing
1-2 GoodGymers needed • Mr K of BS5 is available:
| Wed 22nd April | 13:00-14:00 |
| Thu 23rd April | 13:00-14:00 |
| Fri 24th April | 13:00-14:00 |
| Sat 25th April | 11:00-16:00 |
| Sun 26th April | 11:00-16:00 |
Lewisham
Miss D needs help with some online tasks (wk3)
This will help Miss A get access to healthcare
2 GoodGymers needed • Miss A of SE4 is available:
| Wed 22nd April | 18:00-19:00 |
| Thu 23rd April | 18:00-19:00 |
| Fri 24th April | 18:00-19:00 |
| Sat 25th April | 11:00-16:00 |
| Sun 26th April | 11:00-16:00 |
Windsor and Maidenhead
Moving furniture for Mrs J (wk3)
Mrs J will be able to avoid using the stairs to her bedroom, assisting in her safety and comfort.
2 GoodGymers needed • Mrs J of SL6 is available:
| Wed 22nd April | 18:00-19:00 |
| Thu 23rd April | 13:00 18:00-19:00 |
| Fri 24th April | 13:00 18:00-19:00 |
| Sat 25th April | 11:00-15:00 |
| Sun 26th April | 11:00-15:00 |
Windsor and Maidenhead
Help Mrs J to set up online shopping for Tesco delivery (wk2)
Mrs J can no longer carry shopping from her car to the home. This will help with being able to order shopping online
2 GoodGymers needed • Mrs J of SL6 is available:
| Wed 22nd April | 11:00-13:00 |
| Thu 23rd April | 11:00-13:00 |
| Fri 24th April | 11:00-13:00 |
| Sat 25th April | 11:00-13:00 |
| Sun 26th April | 11:00-13:00 |
Hounslow
Grass cutting and trimming bushes for Mr A (wk3)
He will enjoy sitting in his garden and have some good time when it's sunny.
1-2 GoodGymers needed • Mr A of TW5 is available:
| Wed 22nd April | 13:00-14:00 |
| Thu 23rd April | 12:00-14:00 |
| Fri 24th April | 12:00-14:00 |
| Sat 25th April | 11:00-15:00 |
| Sun 26th April | 11:00-15:00 |
Hackney
Weeding general garden tidy for Ms D (wk2)
Greater enjoyment of outdoor space for Ms D and prevention of an overspread of unwanted weeds
1-2 GoodGymers needed • Ms D of E5 is available:
| Wed 22nd April | 12:00-14:00 |
| Thu 23rd April | 12:00-14:00 |
| Fri 24th April | 12:00-14:00 |
| Sat 25th April | 11:00-15:00 |
| Sun 26th April | 11:00-14:00 |
Merton
Help to create a suitable and safe garden space for Ms M (wk3)
It will support Ms M's mental health as she cannot go out and finds spending time in the garden so valuable for her wellbeing.
1-2 GoodGymers needed • Ms M of CR4 is available:
| Wed 22nd April | 13:00-14:00 |
| Fri 24th April | 13:00-14:00 |
| Sat 25th April | 11:00-14:00 |
| Sun 26th April | 11:00-14:00 |
| Wed 29th April | 12:00-14:00 |
Merton
Weeding and tidying up garden for Mrs A (wk2)
Tidying and weeding the garden will provide safer access and the couple will be able to enjoy the garden again.
1-2 GoodGymers needed • Mrs A of CR4 is available:
| Wed 22nd April | 13:00-14:00 |
| Thu 23rd April | 13:00-14:00 |
| Fri 24th April | 13:00-14:00 |
| Sat 25th April | 11:00-16:00 |
| Sun 26th April | 11:00-16:00 |
Hounslow
Tidying up garden and cutting grass for Mr M (wk3)
It will promote health and safety as Mr M has fallen due to too long grass previously, and he can enjoy the outdoors more
1-2 GoodGymers needed • Mr M of TW4 is available:
| Wed 22nd April | 12:00-14:00 |
| Thu 23rd April | 13:00-14:00 |
| Fri 24th April | 14:00 |
| Sat 25th April | 11:00-16:00 |
| Sun 26th April | 11:00-16:00 |
Norwich
Weeding, trimming and pruning for Mrs J (wk2)
Mrs J loves her garden and used to get outside as much as possible. She is very appreciative of the help already received. Unfortunately, she has back problems which now prevent her from doing the gardening. She hasn't walked down her garden for a while as she finds it too upsetting to see it unkept. It would mean an awful lot to get it back to where it needs to be.
1-2 GoodGymers needed • Mrs J of NR1 is available:
| Wed 22nd April | 11:00-14:00 |
| Fri 24th April | 11:00-14:00 |
| Sat 25th April | 11:00-15:00 |
| Sun 26th April | 11:00-15:00 |
Lewisham
Small garden tidy up for Ms A (flexi, wk2)
She will then be able to sit outside and enjoy the fresh air and sun and improve her quality of life.
1-2 GoodGymers needed • Ms A of BR1 is available:
| Wed 22nd April | 12:00-13:00 |
| Thu 23rd April | 12:00-14:00 |
| Fri 24th April | 12:00-14:00 |
| Sat 25th April | 11:00-15:00 |
| Sun 26th April | 11:00-15:00 |
Sheffield
Weeding /trimming / general clean up for Mrs S (wk1)
She will be able to keep on top of it moving forward. She will also be able to get out and sit in the garden as she is housebound
1-2 GoodGymers needed • Mrs S of S12 is available:
| Wed 22nd April | 13:00-14:00 |
| Thu 23rd April | 12:00-14:00 |
| Fri 24th April | 12:00-14:00 |
| Sat 25th April | 11:00-15:00 |
| Sun 26th April | 11:00-15:00 |
Brent
Gardening for Ms T (wk2)
As the weather is getting better Ms T would like to access her garden to get fresh air to improve her wellbeing
1-2 GoodGymers needed • Ms T of HA0 is available:
| Wed 22nd April | 12:00-14:00 |
| Thu 23rd April | 12:00-14:00 |
| Fri 24th April | 13:00-14:00 |
| Sat 25th April | 11:00-15:00 |
| Sun 26th April | 11:00-15:00 |
Wandsworth
Weeding and Trimming for Mr P (wk2)
Mr P recently had a stroke, so is unable to do it alone, most recently last week he also had a fall. It would have a huge impact.
1-2 GoodGymers needed • Mr P of SW18 is available:
| Thu 23rd April | 13:00-15:00 |
| Fri 24th April | 13:00-15:00 |
| Sat 25th April | 11:00-16:00 |
| Sun 26th April | 11:00-16:00 |
Luton
Clear and tidy garden for Ms D (wk2)
Clearing and tidying the garden would make the area safe, accessible and usable again which would greatly improve her comfort and wellbeing.
1-2 GoodGymers needed • Ms D of LU3 is available:
| Wed 22nd April | 13:00-14:00 |
| Fri 24th April | 12:00-14:00 |
| Sat 25th April | 11:00-14:00 |
| Sun 26th April | 11:00-14:00 |
| Thu 30th April | 10:00-13:00 |
Lewisham
Attaching insulation foil onto Mrs K's radiators (wk3)
This will help Mrs K to conserve heating, making the colder months more comfortable for her
1-2 GoodGymers needed • Mrs K of SE3 is available:
| Wed 22nd April | 12:00 14:00 |
| Thu 23rd April | 12:00-14:00 |
| Fri 24th April | 12:00-14:00 |
| Sat 25th April | 11:00-14:00 |
| Sun 26th April | 11:00-14:00 |
Windsor and Maidenhead
Help Ms L with some small DIY jobs in her house (wk2)
Ms L will feel a lot more at ease, as these are all tasks she has been aware of for several months, but has been unable to do them herself.
1-2 GoodGymers needed • Ms L of SL6 is available:
| Wed 22nd April | 13:00 19:00 |
| Thu 23rd April | 12:00-13:00 19:00 |
| Fri 24th April | 12:00-13:00 19:00 |
| Sat 25th April | 11:00-15:00 |
| Sun 26th April | 11:00-15:00 |
Tower Hamlets
Clean up garden and garden furniture for Ms R (wk1)
Ms R likes to sit in her garden on sunny days
1-2 GoodGymers needed • Ms R of E1 is available:
| Wed 22nd April | 13:00-14:00 |
| Thu 23rd April | 12:00-14:00 |
| Fri 24th April | 12:00-14:00 |
| Sat 25th April | 11:00-15:00 |
| Sun 26th April | 11:00-15:00 |
Nottingham
Help with back garden for Miss D (wk2)
Miss D is struggling with maintaining her back garden and is unable to walk through her back garden right now.
1-2 GoodGymers needed • Miss D of NG5 is available:
| Wed 22nd April | 11:00-12:00 |
| Thu 23rd April | 11:00-14:00 |
| Fri 24th April | 11:00-14:00 |
| Sat 25th April | 11:00-14:00 |
| Sun 26th April | 11:00-14:00 |
Lewisham
Weeding, Trimming and Cutting for Ms L (wk2)
Ms L would be able to use her garden area as she does not get out much and is unable to do this herself
1-2 GoodGymers needed • Ms L of SE13 is available:
| Wed 22nd April | 13:00-14:00 |
| Thu 23rd April | 13:00-14:00 |
| Fri 24th April | 13:00-14:00 |
| Sat 25th April | 11:00-16:00 |
| Sun 26th April | 11:00-16:00 |
Camden
Gardening for Mrs D (wk1, flexi)
Access to the Garden
1-2 GoodGymers needed • Ms D of NW1 is available:
| Wed 22nd April | 12:00-14:00 |
| Fri 24th April | 12:00-14:00 |
| Sat 25th April | 11:00-16:00 |
| Sun 26th April | 11:00-16:00 |
Windsor and Maidenhead
Weeding, Trimming and pruning for Mrs M (wk1)
Mrs M K will be able to look out her much loved garden
1-2 GoodGymers needed • Mrs M of SL6 is available:
| Sun 19th April | 11:00-14:00 |
| Thu 23rd April | 11:00-12:00 14:00-15:00 |
| Fri 24th April | 11:00-12:00 14:00-15:00 |
| Sat 25th April | 11:00-12:00 15:00 |
| Sun 26th April | 11:00-12:00 15:00 |
Barnet
Tidying and trimming for Mrs O (wk1)
Mrs O is housebound and is unable to do herself
1-2 GoodGymers needed • Mrs O of N2 is available:
| Wed 22nd April | 11:00-14:00 |
| Fri 24th April | 13:00-14:00 |
| Sat 25th April | 11:00-14:00 |
| Sun 26th April | 11:00-14:00 |
| Tue 28th April | 11:00-14:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
