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Wednesday
Lewisham
URGENT Food shop for Mr P
Mr P is in stage 5 kidney failure and has dialysis 3 times a week. He is also a wheelchair user but finds it really difficult as he doesn't have the strength to self propel in his area as there are too many hills. He struggles to use public transport without someone to help him board the vehicle. Having someone to do some shopping would really help because he does not have the strength to do this himself.
1-2 GoodGymers needed • Mr P of SE26 is available:
| Mon 20th July | 13:00 17:00-19:00 |
| Wed 22nd July | 13:00 17:00-19:00 |
| Fri 24th July | 13:00 17:00-19:00 |
| Sun 26th July | 10:00-15:00 |
Norwich
Wedding and trimming for Miss N (wk3)
Positive improvement to mental health and allow Miss N to sit out and enjoy the garden.
1-2 GoodGymers needed • Miss N of NR2 is available:
| Sat 18th July | 11:00-14:00 |
| Sun 19th July | 11:00-14:00 |
| Tue 21st July | 12:00 15:00 19:00 |
| Wed 22nd July | 13:00 17:00 19:00 |
| Thu 23rd July | 13:00 19:00 |
| Fri 24th July | 19:00 |
| Sat 25th July | 12:00 |
Hounslow
Gardening for Mrs D (wk3)
Mrs D will be able to enjoy sitting out in her garden. She has severe arthritis in her feet and hands and is unable to manage the patio area anymore.
1-2 GoodGymers needed • Mrs D of TW14 is available:
| Sat 18th July | 10:00 12:00 14:00-15:00 |
| Sun 19th July | 10:00-11:00 13:00 15:00 |
| Wed 22nd July | 13:00 15:00 19:00 |
| Thu 23rd July | 15:00 19:00 |
| Fri 24th July | 12:00 18:00 |
| Sun 26th July | 13:00 |
Lewisham
Cutting down grass and branches for Ms J (wk3)
It has made Ms J feel down as she can't enjoy her own garden and feel stress free
1-2 GoodGymers needed • Ms J of SE4 is available:
| Sat 18th July | 11:00-12:00 14:00 |
| Sun 19th July | 11:00 13:00-14:00 |
| Tue 21st July | 19:00 |
| Wed 22nd July | 13:00-15:00 19:00 |
| Thu 23rd July | 13:00 15:00 17:00 19:00 |
| Fri 24th July | 18:00-19:00 |
| Sat 25th July | 13:00 |
Lewisham
Pruning of a shrub and a creeping ivy for Miss S (wk3)
For years, this lady took great pride in caring for her garden, but at 70 she is no longer able to manage it alone due to a recent arm injury and knee problems.. Living with anxiety and depression, she feels increasingly distressed and overwhelmed watching the garden she once loved fall into disrepair. What may be a few hours of gardening for volunteers could have a huge impact on her wellbeing, restoring not just her outdoor space, but her sense of pride and peace of mind. If you can spare some time, please help make a real difference to her life.
1-2 GoodGymers needed • Miss S of SE8 is available:
| Sat 18th July | 11:00-15:00 |
| Sun 19th July | 11:00-15:00 |
| Tue 21st July | 19:00 |
| Wed 22nd July | 13:00 15:00 19:00 |
| Thu 23rd July | 13:00 19:00 |
| Fri 24th July | 13:00 19:00 |
Ealing
Cut grass/maintain garden for Mr S (wk3)
This will improve his wellbeing
1-2 GoodGymers needed • Mr S of W3 is available:
| Sat 18th July | 11:00-13:00 15:00 |
| Sun 19th July | 11:00 13:00-15:00 |
| Tue 21st July | 14:00 19:00 |
| Wed 22nd July | 13:00-14:00 19:00 |
| Thu 23rd July | 13:00-14:00 19:00 |
| Fri 24th July | 13:00 19:00 |
Tower Hamlets
Grass cutting and weeding for Mrs V (wk3)
Mrs V has always loved her garden, but over the years she has been unable to maintain it and it has now become overgrown. Being able to sit out in her garden during good weather would make a real difference to her wellbeing and would give her the opportunity to enjoy some fresh air and time outdoors while still remaining close to her husband.
1-3 GoodGymers needed • Mrs V of E14 is available:
| Sat 18th July | 11:00-15:00 |
| Sun 19th July | 11:00-15:00 |
| Tue 21st July | 16:00 19:00 |
| Wed 22nd July | 13:00 19:00 |
| Thu 23rd July | 13:00 16:00 19:00 |
| Fri 24th July | 19:00 |
Lewisham
Weeding and trimming for Ms P (wk3)
Huge impact on her wellbeing, the garden is very important to Ms P and this is her main priority.
1-2 GoodGymers needed • Ms P of SE13 is available:
| Sat 18th July | 13:00-14:00 16:00-17:00 |
| Sun 19th July | 13:00-14:00 16:00-17:00 |
| Tue 21st July | 19:00 |
| Wed 22nd July | 13:00-14:00 19:00 |
| Thu 23rd July | 13:00 16:00 19:00 |
| Fri 24th July | 13:00 19:00 |
| Sat 25th July | 13:00 |
Bristol
Cutting grass and cleaning downstairs windows for Mrs A (wk1)
Mrs A will be able to access and enjoy her garden.
1-2 GoodGymers needed • Mrs A of BS10 is available:
| Mon 20th July | 13:00-16:00 |
| Tue 21st July | 13:00-16:00 |
| Wed 22nd July | 13:00-16:00 |
| Thu 23rd July | 13:00-15:00 |
| Fri 24th July | 13:00-15:00 |
Bexley
Garden maintenance support for Mrs H (wk3)
Mrs H will be able to safely access and enjoy her garden
1-2 GoodGymers needed • Mrs H of DA6 is available:
| Sat 18th July | 11:00-13:00 15:00 |
| Sun 19th July | 11:00 13:00-14:00 |
| Wed 22nd July | 13:00 16:00 |
| Thu 23rd July | 11:00 14:00 17:00 |
| Fri 24th July | 11:00 13:00 |
| Sat 25th July | 12:00 |
| Sun 26th July | 11:00 |
Lewisham
Weeding and trimming grass for Miss D (wk2)
Create safer entrance
1-2 GoodGymers needed • Miss D of SE14 is available:
| Sat 18th July | 11:00-15:00 |
| Sun 19th July | 11:00-15:00 |
| Tue 21st July | 19:00 |
| Wed 22nd July | 13:00 19:00 |
| Thu 23rd July | 13:00 16:00 19:00 |
| Fri 24th July | 17:00 19:00 |
Derby
Garden cutback for Ms M (wk2)
Ms M will be able to enjoy her garden again and sit in the sunshine
1-2 GoodGymers needed • Ms M of DE23 is available:
| Sat 18th July | 11:00-15:00 |
| Sun 19th July | 11:00-15:00 |
| Tue 21st July | 16:00-17:00 |
| Wed 22nd July | 13:00 15:00-17:00 |
| Thu 23rd July | 15:00 |
| Fri 24th July | 14:00 |
Brent
Weeding and Potting for Ms T (wk2)
improve wellbeing
1-2 GoodGymers needed • Ms T of HA0 is available:
| Sat 18th July | 11:00-12:00 14:00-15:00 |
| Sun 19th July | 13:00-15:00 |
| Tue 21st July | 19:00 |
| Wed 22nd July | 13:00 15:00 19:00 |
| Thu 23rd July | 13:00 19:00 |
| Fri 24th July | 13:00 19:00 |
| Sat 25th July | 12:00-13:00 |
| Sun 26th July | 13:00 |
Lewisham
Sofa removal for Ms O (wk1, flexi)
Will help Ms O be able to use her living space comfortably again and reduce the stress she is currently experiencing
2 GoodGymers needed • Ms O of SE13 is available:
| Sat 18th July | 11:00-16:00 |
| Sun 19th July | 12:00 14:00 |
| Mon 20th July | 13:00 15:00 19:00 |
| Tue 21st July | 13:00 19:00 |
| Wed 22nd July | 13:00 |
| Thu 23rd July | 13:00 19:00 |
| Fri 24th July | 13:00 19:00 |
Bristol
Grocery shopping for Mr M
Will help greatly as Mr M has difficulty leaving the house.
1-2 GoodGymers needed • Mr M of BS7 is available:
| Wed 22nd July | 14:00-19:00 |
| Thu 23rd July | 14:00-19:00 |
| Fri 24th July | 14:00-19:00 |
Leicester
Clearing garden of soil, gravel and plants for Mr Y (flexi, wk3)
Mr Y has fallen on the gravel in the past, so this will stop that happening in the future
1-2 GoodGymers needed • Mr Y of LE3 is available:
| Sat 18th July | 11:00-16:00 |
| Sun 19th July | 11:00-16:00 |
| Tue 21st July | 19:00 |
| Wed 22nd July | 14:00 19:00 |
| Thu 23rd July | 13:00 19:00 |
| Fri 24th July | 15:00 |
Camden
Gardening for Mr M (wk3)
He would be able to use his garden again
1-2 GoodGymers needed • Mr M of NW5 is available:
| Sat 18th July | 12:00 14:00-15:00 |
| Sun 19th July | 12:00-13:00 15:00 |
| Tue 21st July | 19:00 |
| Wed 22nd July | 14:00 19:00 |
| Thu 23rd July | 14:00 19:00 |
| Fri 24th July | 13:00 15:00-16:00 19:00 |
| Sat 25th July | 11:00 13:00 |
| Sun 26th July | 13:00 |
Islington
Weeding and scraping moss in Ms J's back garden (wk2)
Be safe and enjoy garden in the summer.
2 GoodGymers needed • Ms J of N5 is available:
| Sat 18th July | 11:00-13:00 15:00 |
| Sun 19th July | 11:00 13:00-15:00 |
| Tue 21st July | 19:00 |
| Wed 22nd July | 14:00 19:00 |
| Thu 23rd July | 13:00 16:00 19:00 |
| Fri 24th July | 15:00 19:00 |
| Sat 25th July | 11:00-12:00 |
Bristol
Cutting the lawn for Mrs P (wk2)
Mr and Mrs P have lost their gardener and unable to do it themselves due to age and frailty
1-2 GoodGymers needed • Mrs P of BS10 is available:
| Sat 18th July | 11:00-12:00 14:00-15:00 |
| Sun 19th July | 11:00 13:00 15:00-16:00 |
| Tue 21st July | 19:00 |
| Wed 22nd July | 14:00-15:00 19:00 |
| Thu 23rd July | 15:00 19:00 |
| Fri 24th July | 12:00 19:00 |
| Sat 25th July | 13:00 16:00 |
Bristol
Organise/tidy room in house for Mrs S (wk3)
Big positive impact which will create more living space
1-2 GoodGymers needed • Mrs S of BS10 is available:
| Sat 18th July | 11:00-12:00 14:00-15:00 |
| Sun 19th July | 11:00-13:00 15:00 |
| Tue 21st July | 19:00 |
| Wed 22nd July | 15:00 19:00 |
| Thu 23rd July | 19:00 |
| Fri 24th July | 13:00 19:00 |
| Sat 25th July | 11:00-12:00 14:00 16:00 |
Lewisham
Digging up 2 beautiful scented jasmine bushes for Mrs K (wk3)
This client has always taken great pride in her garden, but after two hip operations and struggling with other health conditions, she is no longer steady enough to tackle the removal of two overgrown jasmine bushes. Your help would lift a real weight from her shoulders and bring joy back to a garden she loves.
1-2 GoodGymers needed • Mrs K of SE13 is available:
| Sat 18th July | 10:00-11:00 13:00-14:00 |
| Sun 19th July | 10:00 12:00 14:00-15:00 |
| Tue 21st July | 19:00 |
| Wed 22nd July | 15:00 19:00 |
| Thu 23rd July | 14:00 17:00 19:00 |
| Fri 24th July | 12:00 18:00-19:00 |
| Sat 25th July | 13:00 |
Sheffield
Weeding Mrs L's small front garden (wk3)
IMPACT RELATES TO MRS L'S MENTAL HEALTH - SHE IS NO LONGER ABLE TO MANAGE THE WEEDS HERSELF DUE TO POOR MOBILITY, AND RARELY LEAVES THE HOUSE, SO THE STATE OF THE FRONT GARDEN BOTHERS HER.
1-2 GoodGymers needed • Mrs L of S20 is available:
| Sat 18th July | 11:00-13:00 15:00 |
| Sun 19th July | 11:00 13:00-15:00 |
| Tue 21st July | 19:00 |
| Wed 22nd July | 15:00 19:00 |
| Thu 23rd July | 14:00 16:00 19:00 |
| Fri 24th July | 13:00 15:00 19:00 |
| Sat 25th July | 14:00 |
Lewisham
Small garden tidy up for Ms A (flexi, wk2)
She will then be able to sit outside and enjoy the fresh air and sun and improve her quality of life.
1-2 GoodGymers needed • Ms A of BR1 is available:
| Sat 18th July | 11:00-16:00 |
| Sun 19th July | 11:00-16:00 |
| Wed 22nd July | 15:00 19:00 |
| Thu 23rd July | 13:00 16:00 19:00 |
| Fri 24th July | 19:00 |
Slough
Mowing the lawn for Ms J (wk2)
Ms J will be able to enjoy her garden as she does not have the ability to upkeep it herself
1-2 GoodGymers needed • Ms J of SL2 is available:
| Sat 18th July | 11:00-15:00 |
| Sun 19th July | 11:00-15:00 |
| Tue 21st July | 19:00 |
| Wed 22nd July | 15:00 19:00 |
| Thu 23rd July | 14:00 16:00 19:00 |
| Fri 24th July | 14:00 19:00 |
Newham
Back gardening assistance for Ms D (wk1)
It would help her to have someone to clear the garden sos she can sit out in the garden when shes not able to go out or does not feel like going out. Newham Council have also said she may be fined if the ivy is not cut back.
1-2 GoodGymers needed • Ms D of E12 is available:
| Sat 18th July | 11:00-15:00 |
| Sun 19th July | 11:00-13:00 15:00 |
| Mon 20th July | 19:00 |
| Tue 21st July | 19:00 |
| Wed 22nd July | 15:00 19:00 |
| Thu 23rd July | 14:00 19:00 |
| Fri 24th July | 19:00 |
| Sat 25th July | 12:00 14:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
