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Saturday
Cardiff
Cutting back a bush for Mrs P (flexi) (Wk2)
This will allow visitors to let themselves in her property when needed,
1-2 GoodGymers needed • Mrs P of CF5 is available:
| Sat 21st June | 10:00-14:00 |
| Mon 23rd June | 12:00-15:00 |
| Tue 24th June | 12:00-15:00 |
| Wed 25th June | 12:00-16:00 |
Camden
Move a sofa and organise paperwork for Mrs P (flexi) (wk1)
This will help Mrs P to feel she has control over her life and she will be able to relax more
2 GoodGymers needed • Mrs P of NW5 is available:
| Fri 20th June | 15:00 |
| Sat 21st June | 10:00-14:00 |
| Mon 23rd June | 11:00-16:00 |
| Tue 24th June | 11:00-16:00 |
Redbridge
Clearing garden overgrowth for Mrs L (flexi) (wk1)
Mrs L loves to garden and feels heartbroken about her garden space. Having it cleared will greatly help her mental wellbeing and give her the chance to get outside again.
1-3 GoodGymers needed • Mrs L of IG11 is available:
| Sat 21st June | 10:00-15:00 |
| Sun 22nd June | 10:00-15:00 |
| Tue 24th June | 10:00-15:00 |
Cardiff
Cutting the grass for Mr D (flexi) (Wk1)
lessen the falls risk and make him happy
1-2 GoodGymers needed • Mr D of CF64 is available:
| Sat 21st June | 10:00-14:00 |
| Sun 22nd June | 10:00-14:00 |
Lewisham
Weeding and Garden Tidying For Mr K (flexi) (wk1)
Mr K will be able to enjoy his garden as he does not leave his home.
1-2 GoodGymers needed • Mr K of SE6 is available:
| Sat 21st June | 10:00-14:00 |
| Sun 22nd June | 10:00-13:00 |
| Mon 23rd June | 11:00-15:00 |
| Tue 24th June | 12:00-15:00 |
Ealing
Garden tidy up for Mr P (part 3) (flexi) (wk1)
Mr P will be able to walk with his walker in the garden
1-2 GoodGymers needed • Mr P of UB6 is available:
| Fri 20th June | 10:00-15:00 |
| Sat 21st June | 10:00-15:00 |
| Sun 22nd June | 10:00-15:00 |
Chelmsford
Weeding and trimming for Mrs D (flexi) (Wk1)
To allow Mrs D to access her garden safely to reduce trips / falls. To improve her mental health as being able to access her garden and use it
1-2 GoodGymers needed • Mrs D of CM2 is available:
| Sat 21st June | 10:00-13:00 |
| Sun 22nd June | 10:00-13:00 |
| Tue 24th June | 17:00-18:00 |
| Wed 25th June | 17:00 |
| Thu 26th June | 17:00 |
| Sat 28th June | 10:00-12:00 |
| Sun 29th June | 10:00-12:00 |
Hackney
Weeding and general tidying up for Ms D (wk1 )(flexi)
Ms D would love to see her garden usable ahead of her birthday celebrations on 22nd June.
2-4 GoodGymers needed • Ms D of E5 is available:
| Fri 20th June | 15:00-19:00 |
| Sat 21st June | 10:00-17:00 |
| Tue 24th June | 11:00-15:00 |
Slough
Moving shelves in the kitchen for Mr J (flexi) (wk1)
This will provide Mr J with increased safety in his kitchen and give him better ability to get to his food.
2 GoodGymers needed • Mr J of SL1 is available:
| Fri 20th June | 15:00-16:00 |
| Sat 21st June | 10:00-16:00 |
| Tue 24th June | 11:00-16:00 |
Lambeth
Weeding and de-cluttering for Mrs V:part 2 (wk1)(flexi)
Mrs V can enjoy a clear patio and a tidy conservatory.
1-2 GoodGymers needed • Mrs V of SW9 is available:
| Sat 21st June | 10:00 12:00 14:00 |
| Sun 22nd June | 10:00 12:00 14:00 |
| Mon 23rd June | 10:00 14:00 |
| Tue 24th June | 10:00 14:00 |
| Wed 25th June | 10:00 14:00 |
| Thu 26th June | 10:00 14:00 |
| Fri 27th June | 10:00 14:00 |
| Sat 28th June | 10:00 14:00 |
Liverpool
Weeding and cutting back plants for Ms M (flexi) (week2)
Ms M will be able to access the garden eventually. Ms M will have improved mental health as she is distressed at how her garden has become.
1-2 GoodGymers needed • Ms M of L16 is available:
| Fri 20th June | 15:00-16:00 |
| Sat 21st June | 11:00-13:00 |
| Sun 22nd June | 11:00-13:00 |
| Mon 23rd June | 11:00-15:00 |
| Tue 24th June | 11:00-15:00 |
Newham
Clearing leaves for Mrs C (flexi) (week1)
She can enjoy the weather outside as she is elderly cannot access community easily
1-2 GoodGymers needed • Mrs C of E6 is available:
| Fri 20th June | 15:00-17:00 |
| Sat 21st June | 11:00-15:00 |
| Wed 25th June | 12:00-16:00 |
| Thu 26th June | 12:00-16:00 |
Lewisham
Garden tidy up and grass cutting for Mrs B (flexi) (Wk2)
She will have a nice clean garden and won't feel abandoned as she has no one to help her with it since her loss.
1-2 GoodGymers needed • Mrs B of SE6 is available:
| Fri 20th June | 15:00-16:00 |
| Sat 21st June | 11:00-15:00 |
| Mon 23rd June | 11:00-16:00 |
| Tue 24th June | 11:00-15:00 |
Lewisham
Grass mowing, weeding and bramble bashing for Miss M (flexi) (Wk2)
She struggles with her physical and mental health and can't even get out in her garden at the moment and would love to spend some summer days enjoying the outdoors.
1-2 GoodGymers needed • Miss M of SE13 is available:
| Fri 20th June | 15:00-16:00 |
| Sat 21st June | 11:00-16:00 |
| Sun 22nd June | 13:00 15:00 |
| Tue 24th June | 11:00-15:00 |
Islington
Garden tidy up for Ms S (wk2)(flexi)
This lady is looking forward to having her garden for summer she has recently fractured her knee and would appreciate using the garden.
1-2 GoodGymers needed • Ms S of N7 is available:
| Fri 20th June | 15:00-16:00 |
| Sat 21st June | 11:00-14:00 |
| Sun 22nd June | 11:00-14:00 |
| Mon 23rd June | 12:00-15:00 |
| Tue 24th June | 12:00-15:00 |
York
Hedge trimming for Mrs J (wk2)(flexi)
Mrs J has struggled with her physical health recently and has not had the ability to tend to her garden. She would like to be able to enjoy her garden more but it is becoming overgrown, and she worries that her hedges will become too difficult to manage if they are not dealt with soon.
1-2 GoodGymers needed • Mrs J of YO32 is available:
| Fri 20th June | 15:00-16:00 |
| Sat 21st June | 11:00-13:00 15:00-16:00 |
| Sun 22nd June | 11:00-13:00 15:00-16:00 |
| Mon 23rd June | 12:00-13:00 15:00-16:00 |
| Tue 24th June | 15:00-16:00 |
Chelmsford
Weeding and trimming plants for Mrs A (wk2)(flexi)
To allow Mrs A and her husband to be able to safely access their garden
1-2 GoodGymers needed • Mrs A of CM1 is available:
| Fri 20th June | 15:00-17:00 |
| Sat 21st June | 11:00-14:00 |
| Sun 22nd June | 11:00-14:00 |
| Mon 23rd June | 13:00-15:00 |
| Tue 24th June | 12:00-15:00 |
Bristol
Mowing grass for Ms T (flexi) (Wk2)
She loves gardening and wants to be able to plant some pots.
1-2 GoodGymers needed • Ms T of BS6 is available:
| Fri 20th June | 15:00-16:00 |
| Sat 21st June | 11:00-14:00 |
| Sun 22nd June | 11:00-14:00 |
| Mon 23rd June | 12:00-15:00 |
| Tue 24th June | 12:00-15:00 |
Bristol
Move a small plastic shed and garden tidy up and sorting for Ms M (flexi) (Wk1)
It will allow her to be able to be able to use her garden along with her child who has special needs
2-3 GoodGymers needed • Ms M of BS16 is available:
| Sat 21st June | 11:00-14:00 |
| Sun 22nd June | 11:00-14:00 |
| Mon 23rd June | 12:00-13:00 |
| Tue 24th June | 12:00-13:00 |
| Wed 25th June | 11:00-15:00 |
Hammersmith and Fulham
Weeding in back garden for Mr R (flexi) (wk1)
Mr R would like to enjoy his cup of tea area again but due to his health and mobility issues he can't clear it himself.
1-2 GoodGymers needed • Mr R of W12 is available:
| Fri 20th June | 15:00-17:00 |
| Sat 21st June | 11:00-14:00 |
| Mon 23rd June | 10:00-15:00 |
| Tue 24th June | 11:00-15:00 |
Lewisham
Garden cutback and tidy up for Mr D (flexi) (week1)
Mr D will be able to safely use and enjoy his garden
2 GoodGymers needed • Mr D of SE26 is available:
| Fri 20th June | 15:00-16:00 |
| Sat 21st June | 11:00-14:00 |
| Sun 22nd June | 11:00-14:00 |
| Mon 23rd June | 12:00-15:00 |
| Tue 24th June | 12:00-15:00 |
Liverpool
Cutting, trimming and weeding for Miss J (flexi) (Wk1)
She will be able to sit out in the garden over spring/summer and will greatly impact positively on her mental health
2 GoodGymers needed • Miss J of L5 is available:
| Fri 20th June | 15:00-17:00 |
| Sat 21st June | 11:00-14:00 |
| Sun 22nd June | 11:00-14:00 |
| Mon 23rd June | 14:00-15:00 |
| Tue 24th June | 12:00-16:00 |
Cardiff
Gardening to make Miss S smile (wk1)(flexi)
Make her happy as due to heart failure and being unable to lift, she cant do her garden anymore
1-2 GoodGymers needed • Miss S of CF64 is available:
| Sat 21st June | 11:00-16:00 |
| Sun 22nd June | 11:00-16:00 |
Liverpool
Getting a handle on the bramble and cutting the grass for Mr R (flexi) (Wk1)
Being able to access the side and the back.
1-2 GoodGymers needed • Mr R of L3 is available:
| Fri 20th June | 15:00-17:00 |
| Sat 21st June | 11:00-14:00 |
| Sun 22nd June | 11:00-14:00 |
| Mon 23rd June | 11:00 13:00 15:00 |
| Tue 24th June | 12:00 14:00 16:00 |
Oxford
Mowing and garden tidying for Mrs P (wk1)(flexi)
Mrs P would like to enjoy looking at her garden. She isn't able to go out and it makes a big difference to look at a neat garden.
1-2 GoodGymers needed • Mrs P of OX4 is available:
| Sat 21st June | 11:00-17:00 |
| Sun 22nd June | 10:00-17:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
