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Sunday 21, June 2026
Hackney
Assemble sofa for Ms R (wk1)
Ms R will have a comfy and new sofa she can relax on. There is also a sofa cover to be placed on top, if this is possible. This is to protect the sofa from water damage.
2-4 GoodGymers needed • Ms R of N16 is available:
| Wed 17th June | 17:00-18:00 |
| Thu 18th June | 17:00-18:00 |
| Fri 19th June | 17:00-19:00 |
| Sat 20th June | 11:00-15:00 |
| Sun 21st June | 11:00-15:00 |
Haringey
Weeding and hedge trimming for Mr J (wk1)
Mr J hasn't been able to tidy the garden for some months due to ill health
1-2 GoodGymers needed • Mr J of N4 is available:
| Sat 20th June | 11:00-12:00 14:00-15:00 |
| Sun 21st June | 11:00-12:00 14:00-15:00 |
| Tue 23rd June | 19:00 |
| Wed 24th June | 14:00 19:00 |
| Thu 25th June | 15:00 19:00 |
| Fri 26th June | 13:00 19:00 |
| Sat 27th June | 13:00-14:00 |
| Sun 28th June | 14:00 |
Leicester
Weeding for Mr R (wk1)
Mr R can enjoy sitting in his garden once again until he is well enough to do this for himself again.
1-2 GoodGymers needed • Mr R of LE4 is available:
| Tue 16th June | 19:00 |
| Wed 17th June | 19:00 |
| Thu 18th June | 14:00 18:00-19:00 |
| Fri 19th June | 13:00 18:00-19:00 |
| Sat 20th June | 10:00-11:00 13:00-14:00 17:00 |
| Sun 21st June | 11:00-12:00 14:00 |
York
Help Miss E with her weeds (wk1)
Miss E will be able to enjoy her garden during the nicer weather
1-2 GoodGymers needed • Miss E of YO10 is available:
| Thu 18th June | 11:00-14:00 |
| Fri 19th June | 13:00-15:00 |
| Sat 20th June | 11:00-15:00 |
| Sun 21st June | 11:00-16:00 |
Southwark
Collecting leaves for Ms C (wk3)
Ms C will be able to enjoy her garden for the summer.
1 GoodGymers needed • Ms C of SE16 is available:
| Wed 17th June | 15:00 19:00 |
| Thu 18th June | 12:00 14:00 16:00 |
| Fri 19th June | 12:00-13:00 17:00 |
| Sat 20th June | 11:00-15:00 17:00 |
| Sun 21st June | 12:00 14:00-16:00 |
Coventry
Gardening for Mrs M (wk1)
Mrs M will be very grateful as she would like to sit out in her garden for summer.
1-2 GoodGymers needed • Mrs M of CV6 is available:
| Sat 13th June | 10:00-12:00 |
| Sun 14th June | 10:00-12:00 |
| Tue 16th June | 18:00 |
| Wed 17th June | 14:00 19:00 |
| Thu 18th June | 13:00-14:00 18:00 |
| Fri 19th June | 16:00 |
| Sat 20th June | 11:00-12:00 15:00 18:00 |
| Sun 21st June | 12:00 |
Bristol
Cutting the lawn for Mrs P (wk1)
Mr and Mrs P have lost their gardener and unable to do it themselves due to age and frailty
1-2 GoodGymers needed • Mrs P of BS10 is available:
| Thu 18th June | 14:00 18:00-19:00 |
| Fri 19th June | 14:00 18:00-19:00 |
| Sat 20th June | 11:00-16:00 |
| Sun 21st June | 12:00-16:00 |
Richmond
Gardening for Mrs S (wk3)
Increased wellbeing for client
1-2 GoodGymers needed • Mrs S of SW13 is available:
| Wed 17th June | 16:00 |
| Thu 18th June | 13:00 17:00-18:00 |
| Fri 19th June | 12:00 15:00 17:00 19:00 |
| Sat 20th June | 11:00 13:00 15:00-16:00 |
| Sun 21st June | 12:00-14:00 |
| Thu 25th June | 16:00 |
| Sat 27th June | 14:00-15:00 |
Greenwich
Trimming and removing ivy for Ms S (wk3)
Ms S has health conditions that prevent her from doing all the garden work herself, and she would like to have an area where she can enjoy her garden again.
1-2 GoodGymers needed • Ms S of SE9 is available:
| Thu 18th June | 13:00-14:00 18:00-19:00 |
| Fri 19th June | 13:00-14:00 18:00-19:00 |
| Sat 20th June | 12:00-16:00 |
| Sun 21st June | 12:00-16:00 |
Westminster
Help Ms S put together some flat pack furniture (wk3)
Help her to organise her files and sort her flat
1-2 GoodGymers needed • Ms S of SW1V is available:
| Wed 17th June | 13:00 17:00 |
| Thu 18th June | 16:00 |
| Fri 19th June | 12:00-13:00 |
| Sat 20th June | 11:00-12:00 14:00-16:00 |
| Sun 21st June | 12:00-15:00 |
| Thu 25th June | 11:00 |
| Sat 27th June | 12:00-13:00 |
| Sun 28th June | 12:00 |
Lewisham
Assembling clothes airer for Misss M (wk3)
Miss M would be able to have well dried clothes /able to put them outside so it can dry out properly
1-2 GoodGymers needed • Miss M of SE13 is available:
| Thu 18th June | 13:00-15:00 18:00-19:00 |
| Sat 20th June | 12:00-15:00 |
| Sun 21st June | 12:00-15:00 |
| Sat 27th June | 11:00-14:00 |
| Sun 28th June | 12:00 |
York
Tidying garden for Ms S (wk3)
Ms S is hoping to move soon so wants her house sorted before she sells it
1-4 GoodGymers needed • Ms S of YO19 is available:
| Wed 17th June | 13:00 16:00 |
| Thu 18th June | 13:00 15:00 19:00 |
| Fri 19th June | 13:00 15:00-16:00 18:00 |
| Sat 20th June | 11:00-13:00 15:00-16:00 |
| Sun 21st June | 12:00 14:00-16:00 |
Hounslow
Move larger items downstairs for Ms I (wk2)
Providing support with moving larger items will contribute to reducing clutter within the home and support Ms I’s overall wellbeing and safety in the environment. This forms part of a wider support plan, as IK is already known to the Hoarding Team and is organising private input for decluttering.
2 GoodGymers needed • Ms I of TW3 is available:
| Wed 17th June | 18:00-19:00 |
| Thu 18th June | 13:00 18:00-19:00 |
| Fri 19th June | 13:00 18:00-19:00 |
| Sat 20th June | 12:00-16:00 |
| Sun 21st June | 12:00-16:00 |
Southwark
Weeding small back garden for Miss D (wk1)
Miss D would like to enjoy her garden and is no longer able to do it due to her health conditions.
1-2 GoodGymers needed • Miss D of SE15 is available:
| Thu 18th June | 10:00-17:00 |
| Sat 20th June | 12:00-15:00 |
| Sun 21st June | 12:00-15:00 |
| Mon 22nd June | 10:00-11:00 |
Derby
Bramble cutting and weeding for Miss H (wk2)
Miss H would like to get the brambles out of her back garden therefore creating a space for her to get outside
2-4 GoodGymers needed • Miss H of DE22 is available:
| Wed 17th June | 18:00-19:00 |
| Thu 18th June | 13:00 18:00-19:00 |
| Fri 19th June | 13:00 18:00-19:00 |
| Sat 20th June | 12:00-16:00 |
| Sun 21st June | 12:00-16:00 |
Bristol
Cut back weeds for Mrs M (wk1)
This will help Mrs M to be able to manage the area ongoing and have more use of outside space.
1-2 GoodGymers needed • Mrs M of BS34 is available:
| Tue 16th June | 19:00 |
| Wed 17th June | 17:00 19:00 |
| Thu 18th June | 19:00 |
| Fri 19th June | 19:00 |
| Sat 20th June | 12:00-16:00 19:00 |
| Sun 21st June | 12:00-16:00 19:00 |
| Thu 25th June | 19:00 |
Southampton
Garden Help for Ms S (wk1)
Allow Ms S to access her garden and enjoy fresh air
1-2 GoodGymers needed • Ms S of SO16 is available:
| Tue 16th June | 18:00-19:00 |
| Wed 17th June | 18:00-19:00 |
| Thu 18th June | 18:00-19:00 |
| Fri 19th June | 18:00-19:00 |
| Sat 20th June | 12:00-15:00 |
| Sun 21st June | 12:00-15:00 |
| Thu 25th June | 18:00 |
| Fri 26th June | 18:00 |
Bristol
Weeding for Mrs C (wk1)
It will have a significant impacting on elevating Mrs C's mood.
1-2 GoodGymers needed • Mrs C of BS37 is available:
| Wed 17th June | 11:00-12:00 |
| Fri 19th June | 12:00-13:00 |
| Sat 20th June | 11:00-15:00 |
| Sun 21st June | 12:00-15:00 |
| Wed 24th June | 11:00-12:00 |
| Sat 27th June | 11:00-12:00 |
| Sun 28th June | 12:00 |
Bristol
Cutting back weeds and nettles for Miss I (wk1)
Miss I has been concerned about this for a long time and needs support as she isnt physically able to do it
1-2 GoodGymers needed • Miss I of BS10 is available:
| Wed 17th June | 12:00-16:00 19:00 |
| Thu 18th June | 12:00 15:00 19:00 |
| Fri 19th June | 14:00 19:00 |
| Sat 20th June | 11:00-12:00 14:00 16:00 |
| Sun 21st June | 12:00-14:00 |
Kingston upon Thames
Moving furniture for Mr D (wk1)
Promote safe functioning and reduce risk of falls and associated injuries
2 GoodGymers needed • Mr D of KT2 is available:
| Wed 17th June | 14:00 18:00-19:00 |
| Thu 18th June | 14:00 18:00-19:00 |
| Fri 19th June | 14:00 18:00-19:00 |
| Sat 20th June | 11:00-15:00 |
| Sun 21st June | 12:00-15:00 |
Waltham Forest
Mowing, weeding and tidying Mr V's garden (wk1)
Mr V will be able to enjoy his front and back garden. Due to his frailty he is unable to do some of these tasks.
1-2 GoodGymers needed • Mr V of E4 is available:
| Wed 17th June | 18:00-19:00 |
| Thu 18th June | 13:00 18:00-19:00 |
| Fri 19th June | 13:00 18:00-19:00 |
| Sat 20th June | 12:00-16:00 |
| Sun 21st June | 12:00-16:00 |
Manchester
Moving furniture for Ms V (wk2)
This will allow Ms V to sleep in her bed rather than on the sofa with her CPAP machine. This will help her health dramatically
2 GoodGymers needed • Ms V of M22 is available:
| Wed 17th June | 18:00 |
| Thu 18th June | 14:00 16:00 19:00 |
| Fri 19th June | 14:00 17:00-19:00 |
| Sat 20th June | 11:00-15:00 |
| Sun 21st June | 12:00-14:00 |
| Wed 24th June | 18:00 |
| Thu 25th June | 18:00 |
Waltham Forest
Weeding and mowing grass for Mr D (wk2)
This will have an great impact on his wellbeing. Recently lost his long-term partner.
1-2 GoodGymers needed • Mr D of E17 is available:
| Wed 17th June | 17:00 19:00 |
| Thu 18th June | 13:00 15:00 19:00 |
| Fri 19th June | 15:00 19:00 |
| Sat 20th June | 11:00 13:00-14:00 16:00-17:00 |
| Sun 21st June | 13:00-15:00 |
| Wed 24th June | 19:00 |
| Thu 25th June | 19:00 |
| Fri 26th June | 17:00 |
Norwich
Wedding and trimming for Miss N (wk1)
Positive improvement to mental health and allow Miss N to sit out and enjoy the garden.
1-2 GoodGymers needed • Miss N of NR2 is available:
| Mon 15th June | 10:00 12:00-14:00 16:00 |
| Tue 16th June | 09:00-11:00 13:00-16:00 |
| Thu 18th June | 14:00 |
| Sat 20th June | 12:00 14:00 |
| Sun 21st June | 13:00 |
| Mon 22nd June | 10:00-11:00 |
Newham
Light rubbish removal from garden for Mr S (flexible, wk1)
He is suffering with breathing issues, and would like to be able to access the outside area of his home enabling a positive impact on his well-being
1-2 GoodGymers needed • Mr S of E12 is available:
| Wed 17th June | 13:00-14:00 18:00-19:00 |
| Thu 18th June | 13:00-14:00 18:00-19:00 |
| Fri 19th June | 13:00-14:00 18:00-19:00 |
| Sat 20th June | 13:00-15:00 |
| Sun 21st June | 13:00-15:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
