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Wednesday 23, September 2026
Norwich
Weeding and cutting back shrubs for Mrs J (wk1)
Mrs J has now been able to do a bit more in the front garden and it feels a great achievement to be able to do this but she cannot manage the back. She loves her garden and take great pleasure in it being looked after again.
1-2 GoodGymers needed • Mrs J of NR1 is available:
| Tue 22nd September | 11:00-15:00 |
| Wed 23rd September | 11:00-14:00 |
| Thu 24th September | 11:00-14:00 |
| Fri 25th September | 11:00-15:00 |
Portsmouth
Gardening for Mrs C (wk1)
Huge impact it would make her really happy.
1-2 GoodGymers needed • Mrs C of PO1 is available:
| Tue 22nd September | 11:00-14:00 |
| Wed 23rd September | 11:00-14:00 |
| Thu 24th September | 11:00-14:00 |
| Fri 25th September | 11:00-13:00 |
| Sat 26th September | 11:00-13:00 |
Luton
Cutting Grass and Clearing Shed Space for Mr H (wk1)
Mr H's environment will improve, providing him with a safe and pleasant outdoor space where he can enjoy spending time.
1-2 GoodGymers needed • Mr H of LU3 is available:
| Sat 19th September | 09:00 12:00 14:00-15:00 18:00 |
| Sun 20th September | 10:00 14:00 17:00 |
| Tue 22nd September | 09:00-15:00 |
| Wed 23rd September | 12:00 14:00 |
| Fri 25th September | 13:00 |
Hounslow
Deliver groceries for Mr P
By cash
1-2 GoodGymers needed • Mr P of TW3 is available:
| Thu 17th September | 11:00-13:00 |
| Fri 18th September | 11:00 13:00 |
| Sat 19th September | 11:00 13:00 |
| Sun 20th September | 11:00 |
| Mon 21st September | 11:00-14:00 |
| Tue 22nd September | 12:00-14:00 |
| Wed 23rd September | 12:00-14:00 |
Lewisham
Gardening for Mrs P (wk1)
Will help a lot because it will give Mrs P somewhere to go outdoors while she is housebound due to her health
1-2 GoodGymers needed • Mrs P of SE4 is available:
| Wed 23rd September | 12:00-17:00 |
| Thu 24th September | 12:00-17:00 |
| Fri 25th September | 13:00-17:00 |
| Sat 26th September | 12:00 |
Hounslow
Weeding and trimming of plants for Mrs C (wk1)
Mrs C would like to enjoy their garden again but due their age and health they can't do it themselves.
1-2 GoodGymers needed • Mrs C of TW4 is available:
| Tue 15th September | 17:00 |
| Wed 16th September | 13:00 17:00 |
| Thu 17th September | 14:00 |
| Fri 18th September | 15:00 |
| Sat 19th September | 11:00 |
| Mon 21st September | 15:00 |
| Tue 22nd September | 14:00 |
| Wed 23rd September | 13:00 |
| Thu 24th September | 12:00 |
| Fri 25th September | 11:00 |
| Sat 26th September | 12:00 |
| Mon 28th September | 11:00 |
| Tue 29th September | 12:00 |
| Wed 30th September | 13:00 |
| Thu 1st October | 14:00 |
| Fri 2nd October | 15:00 |
| Sat 3rd October | 11:00 |
Tower Hamlets
Remove furniture for Mrs M (wk1)
Mrs M has no family to help her and she is unable to remove the furniture herself as she is age 80 plus.
2 GoodGymers needed • Mrs M of E1 is available:
| Wed 16th September | 17:00-19:00 |
| Thu 17th September | 17:00-18:00 |
| Fri 18th September | 18:00 |
| Sat 19th September | 10:00 12:00-15:00 |
| Sun 20th September | 13:00 |
| Tue 22nd September | 16:00-17:00 |
| Wed 23rd September | 13:00-14:00 16:00-17:00 |
Hackney
Cut ivy from a fence for Ms T (wk3)
It will greatly help Ms T' mental health and she will be able to access the garden without fear.
1-2 GoodGymers needed • Ms T of E9 is available:
| Sat 19th September | 10:00 12:00 14:00 16:00 |
| Sun 20th September | 11:00 13:00 15:00 |
| Tue 22nd September | 16:00-17:00 |
| Wed 23rd September | 13:00 17:00 |
| Thu 24th September | 11:00 13:00 17:00 |
| Fri 25th September | 13:00 17:00 |
| Sat 26th September | 12:00-13:00 |
Chelmsford
Rubbish removal and post collection for Miss S (wk1)
It will remove the rubbish to help clear the pathways within the property and will remove old household waste to improve the standard of the property
1-2 GoodGymers needed • Miss S of CM2 is available:
| Wed 16th September | 15:00-16:00 18:00-19:00 |
| Thu 17th September | 15:00-16:00 18:00-19:00 |
| Fri 18th September | 15:00-16:00 |
| Sat 19th September | 15:00-16:00 |
| Sun 20th September | 15:00-16:00 |
| Mon 21st September | 16:00 |
| Tue 22nd September | 16:00 |
| Wed 23rd September | 16:00 |
| Thu 24th September | 16:00 |
Ealing
Trimming plants for Mrs A (wk1)
Mrs A will enjoy the weather and the sunlight will enter the front room.
1-3 GoodGymers needed • Mrs A of UB5 is available:
| Sat 19th September | 12:00 14:00 16:00 |
| Sun 20th September | 10:00-16:00 |
| Tue 22nd September | 17:00 |
| Wed 23rd September | 17:00 |
| Thu 24th September | 17:00 |
| Fri 25th September | 17:00 |
| Sat 26th September | 12:00 14:00-15:00 |
| Sun 27th September | 11:00 |
Lambeth
Re-arranging furniture for Mrs D (wk1)
The carers will be able to support Mrs D more easily, and she will be able to sit in her chair more often
2 GoodGymers needed • Mrs D of SW4 is available:
| Mon 21st September | 11:00-18:00 |
| Wed 23rd September | 17:00-18:00 |
| Thu 24th September | 15:00-18:00 |
| Sat 26th September | 11:00-14:00 |
Windsor and Maidenhead
Sorting paperwork for Ms E (wk1)
Allow her to stop feeling anxious that she's not doing things she needs to because she can't find the relevant documents.
2 GoodGymers needed • Ms E of SL6 is available:
| Sat 19th September | 12:00-16:00 |
| Sun 20th September | 11:00-12:00 |
| Tue 22nd September | 17:00 |
| Wed 23rd September | 17:00 |
| Thu 24th September | 13:00 15:00 17:00 |
| Fri 25th September | 13:00 16:00-17:00 |
| Sat 26th September | 13:00-15:00 |
Hounslow
Essential Garden Maintenance for Mrs K (wk1)
The gardening support will improve Mrs K's ability to safely access and enjoy her garden
1-2 GoodGymers needed • Mrs K of TW7 is available:
| Sat 19th September | 11:00-14:00 16:00 |
| Sun 20th September | 11:00 13:00 15:00 |
| Tue 22nd September | 19:00 |
| Wed 23rd September | 18:00 |
| Thu 24th September | 18:00 |
| Fri 25th September | 13:00 15:00 |
| Sat 26th September | 12:00-13:00 15:00 |
| Sun 27th September | 12:00 14:00 |
18:00 - 19:45 6km
Leeds
Garden maintenance at Cardigan Community Centre
Allow our groups to use the space for sessions, and will allow us to develop our gardening group.
18:30 - 20:10 3km
Bexley
Leafleting for Boogie Wonderland
Boosting ticket sales for a much loved local hospice
18:30 - 20:15 4km
Chelmsford
Helping the Ideas Hub move premises - part 2
Supporting a great local charity
18:30 - 20:00 3km
Hounslow
Back to Chiswick House!
We're off for our regular visits to Chiswick House and Gardens
Thursday 24, September 2026
Camden
Kitchen and Bathroom Drawer Sorting for Mr M (wk1)
Mr M is registered blind, so this would help him a lot
1-2 GoodGymers needed • Mr M of NW6 is available:
| Thu 24th September | 09:00-12:00 |
| Sat 26th September | 09:00-12:00 |
| Thu 1st October | 09:00-12:00 |
Liverpool
Mr P needs help clearing his gardens of weeds (wk1)
Mr P and his carers and sister can safely get to and from the property
1-3 GoodGymers needed • Mr P of L13 is available:
| Wed 23rd September | 10:00-17:00 |
| Thu 24th September | 10:00-17:00 |
| Sat 26th September | 12:00-13:00 |
Wandsworth
General tidy up and weeding for Mrs M (wk1)
Mrs M had a passion for gardening which has waned due to illness, help with the garden to enjoy Autumn would have a positive impact on their mental health.
1-2 GoodGymers needed • Mrs M of SW16 is available:
| Fri 18th September | 10:00-13:00 |
| Sat 19th September | 11:00-14:00 |
| Sun 20th September | 11:00-14:00 |
| Thu 24th September | 11:00 13:00-14:00 |
Elephant and Castle
Garden tasks for Ms R (wk1)
Mrs R would like to enjoy their patio area again but due to the draughts killing her lawn and some plants.
1-2 GoodGymers needed • Ms R of SE5 is available:
| Mon 21st September | 11:00-12:00 15:00 |
| Tue 22nd September | 11:00-12:00 15:00 |
| Wed 23rd September | 11:00-12:00 15:00 |
| Thu 24th September | 11:00-12:00 15:00 |
| Fri 25th September | 11:00-12:00 15:00 |
| Sat 26th September | 12:00 |
| Sun 27th September | 12:00 |
Norwich
Weeding and cutting back shrubs for Mrs J (wk1)
Mrs J has now been able to do a bit more in the front garden and it feels a great achievement to be able to do this but she cannot manage the back. She loves her garden and take great pleasure in it being looked after again.
1-2 GoodGymers needed • Mrs J of NR1 is available:
| Tue 22nd September | 11:00-15:00 |
| Wed 23rd September | 11:00-14:00 |
| Thu 24th September | 11:00-14:00 |
| Fri 25th September | 11:00-15:00 |
Portsmouth
Gardening for Mrs C (wk1)
Huge impact it would make her really happy.
1-2 GoodGymers needed • Mrs C of PO1 is available:
| Tue 22nd September | 11:00-14:00 |
| Wed 23rd September | 11:00-14:00 |
| Thu 24th September | 11:00-14:00 |
| Fri 25th September | 11:00-13:00 |
| Sat 26th September | 11:00-13:00 |
Hackney
Cut ivy from a fence for Ms T (wk3)
It will greatly help Ms T' mental health and she will be able to access the garden without fear.
1-2 GoodGymers needed • Ms T of E9 is available:
| Sat 19th September | 10:00 12:00 14:00 16:00 |
| Sun 20th September | 11:00 13:00 15:00 |
| Tue 22nd September | 16:00-17:00 |
| Wed 23rd September | 13:00 17:00 |
| Thu 24th September | 11:00 13:00 17:00 |
| Fri 25th September | 13:00 17:00 |
| Sat 26th September | 12:00-13:00 |
11:30 - 12:30 5km
Ealing
Pokemon Run Club
Maintain a beautiful and whimsical garden in the heart of Acton.
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
