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Friday
Lewisham
Reading Letters for Mrs C (wk2)
Mrs C would be able to know what is going on with her personal life, finances and situation as she is unable to do this herself.
1 GoodGymers needed • Mrs C of SE23 is available:
| Fri 3rd July | 16:00 |
| Sat 4th July | 14:00 |
| Sun 5th July | 13:00 |
| Thu 9th July | 15:00-16:00 |
| Fri 10th July | 11:00 14:00 17:00 |
| Sat 11th July | 11:00-12:00 14:00-15:00 17:00 |
| Sun 12th July | 11:00 14:00 16:00 |
Ealing
Shopping support for Mrs N
By cash
1-2 GoodGymers needed • Mrs N of UB6 is available:
| Fri 3rd July | 16:00-18:00 |
| Sat 4th July | 16:00-18:00 |
| Mon 6th July | 17:00 |
| Tue 7th July | 17:00 |
| Wed 8th July | 17:00 |
| Thu 9th July | 17:00 |
| Fri 10th July | 17:00 |
| Sat 11th July | 17:00 |
Cardiff
Removing bin bags for collection (wk2)
Will improve his wellbeing and make his property cleaner
1-2 GoodGymers needed • Mr N of CF23 is available:
| Thu 2nd July | 19:00 |
| Fri 3rd July | 17:00 19:00 |
| Sat 4th July | 11:00 13:00 15:00 |
Warwick & Leamington Spa
Gardening for Mrs L (wk3)
She will be very grateful for someone to help her, as she is unable to do it herself (she was very happy the last volunteer came to help)
1-2 GoodGymers needed • Mrs L of CV8 is available:
| Wed 1st July | 19:00 |
| Thu 2nd July | 14:00-15:00 19:00 |
| Fri 3rd July | 19:00 |
| Sat 4th July | 10:00 12:00 14:00-16:00 |
| Sun 5th July | 10:00 12:00 14:00 16:00 |
| Sat 11th July | 11:00-14:00 |
Southampton
Give three brothers their garden back (wk2)
Mr M is a carer for his two brothers who live with him. Safe access to the garden would improve quality of life for all three of them
1-2 GoodGymers needed • Mr M of SO16 is available:
| Fri 3rd July | 19:00 |
| Mon 6th July | 12:00-14:00 16:00-19:00 |
| Thu 9th July | 15:00 19:00 |
| Fri 10th July | 13:00 15:00 18:00 |
| Sat 11th July | 12:00 14:00 17:00 |
| Sun 12th July | 13:00 16:00 |
15:00 - 17:00
Southampton
All the fun of the Fair with Friends of Ludlow Infants
We are raising vital funds to support our lovely school. We are saving for play equipment to help support childrens gross motor skills.
16:00 - 18:30
Windsor and Maidenhead
Volunteering at Oldfield Primary School’s summer fair
Money raised will go towards a new KS1 playground
16:15 - 17:00
Hammersmith and Fulham
Friday Afternoon Pack-Down at St Matthew’s Church Foodbank 📦
Make sure that no one in our local community has to go hungry
17:00 - 19:00
Richmond
Setting up the Annual Petersham Horticulture Show
Supporting relationships within the local community
17:00 - 18:00
Windsor and Maidenhead
Watering and Odd Jobs at the Community Allotment
Help the veggies grow
18:00 - 19:00
York
Setting up Acomb Community Clothes Swap
Reduce clothes waste
Saturday
Bristol
URGENT Help with listing clothes on Vinted for Ms E
She may have to move soon so it's urgent to declutter and have extra funds for moving.
2 GoodGymers needed • Ms E of BS8 is available:
| Fri 3rd July | 08:00-16:00 |
| Sat 4th July | 08:00-16:00 |
Haringey
Weeding and mowing lawn for Ms J (wk1)
Ms J would like to enjoy her garden through the summer but can't maintain it herself now.
1-2 GoodGymers needed • Ms J of N17 is available:
| Sat 4th July | 08:00-09:00 12:00-13:00 18:00-19:00 |
| Sun 5th July | 08:00-09:00 12:00-13:00 18:00-19:00 |
| Wed 8th July | 12:00 15:00 |
| Fri 10th July | 15:00 |
| Sat 11th July | 12:00-13:00 |
| Sun 12th July | 13:00 |
05:30 - 08:30
Windsor and Maidenhead
Volunteer at the Boulter's to Bray Swim
Marshal and cheer at this historic early morning event
07:30 - 17:30
Stockport
Together Trust 'Join Together' Festival
Together Trust annual festival
08:15 - 09:45
Bromley
Volunteer at parkrun Bromley
Support a free, fun weekly 5K community event in Norman Park
08:30 - 10:15
Cambridge
Volunteer at parkrun: Coldham's Common
Build community and improve fitness
08:30 - 10:30
Southampton
Ganger Farm parkrun and pastries!
Support local people to keep fit
08:30 - 10:30
Leicester
Helpers at any Leicester Parkrun
Leicester's parkruns provide our community with a free 5km weekly run or walk
08:30 - 10:00
Bexley
Volunteering at Avery Hill parkrun
Supporting a brilliant community event
08:30 - 10:00
Bexley
Volunteering at Bexley parkrun
Supporting a brilliant community event in Danson Park
08:30 - 10:15
Manchester
Fletcher Moss parkrun volunteering
Encouraging active living and a healthy lifestyle
08:30 - 09:30
Lewisham
Volunteering and Pacing at Catford Parkrun
Make this event happen!
08:30 - 10:15
Greenwich
Parkrun Volunteering
Parkrun only happens when enough people step forward to help, so let’s show them the GoodGym spirit!
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
