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Increase your motivation to exercise
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Sunday
Cardiff
Chest freezer defrosting for Mrs H (wk2)
This will allow Mrs H to keep her food frozen and not risk it partially defrosting and potentially be dangerous to eat. Also there is a risk of melted ice dripping onto the floor.
1-2 GoodGymers needed • Mrs H of CF5 is available:
| Sat 27th June | 11:00-15:00 |
| Sun 28th June | 11:00-15:00 |
| Tue 30th June | 19:00 |
| Wed 1st July | 15:00 19:00 |
| Thu 2nd July | 13:00 19:00 |
| Fri 3rd July | 14:00 |
| Sat 4th July | 12:00 14:00 |
Cardiff
Removing bin bags for collection (wk2)
Will improve his wellbeing and make his property cleaner
1-2 GoodGymers needed • Mr N of CF23 is available:
| Sat 27th June | 11:00-15:00 |
| Sun 28th June | 11:00-15:00 |
| Tue 30th June | 14:00 19:00 |
| Wed 1st July | 19:00 |
| Thu 2nd July | 19:00 |
| Fri 3rd July | 17:00 19:00 |
| Sat 4th July | 11:00 13:00 15:00 |
Chelmsford
Weeding and Trimming plants for Mrs D (wk3)
Mrs D would like to reduce the chances of a fall or trip whilst in the garden and to be able to safely use the washing line
1-2 GoodGymers needed • Mrs D of CM2 is available:
| Sat 27th June | 12:00-15:00 |
| Sun 28th June | 12:00-15:00 |
| Fri 3rd July | 12:00-13:00 |
| Sat 4th July | 12:00-15:00 |
| Sun 5th July | 12:00-15:00 |
Windsor and Maidenhead
Weeding front garden for Mrs M (wk2)
Mrs M will feel relief that her garden is weed free and looking presentable, this is something she would not be able to do herself anymore.
1-2 GoodGymers needed • Mrs M of SL6 is available:
| Sat 27th June | 12:00 14:00 |
| Sun 28th June | 12:00 14:00 |
| Mon 29th June | 11:00 13:00-14:00 |
| Tue 30th June | 12:00 16:00 19:00 |
| Wed 1st July | 12:00 19:00 |
| Thu 2nd July | 12:00 19:00 |
| Fri 3rd July | 14:00 19:00 |
| Sat 4th July | 13:00 |
| Sun 5th July | 13:00 |
08:45 - 09:45
Hackney
London Fields junior parkrun volunteering - June 28th
Help Hackney’s young people do some fun exercise on a Sunday morning
08:45 - 09:15
Woking
Volunteering at Woking Junior Park Run
Supporting young people getting into running ✨
08:45 - 09:45
Lewisham
Volunteering at Forster Memorial Park Junior Parkrun
Make this event happen!
09:00 - 09:15
Worthing
Water warm day
It will make our community flowerbed less thirsty
09:30 - 10:30
York
Setting up at West Bank Park Summer Fair
Help the fair sun smoothly and connect the local community
09:30 - 11:30
Brighton
Leave No Trace Igniting Community Action
Help to keep our city beaches clean and pledge for #TAKE3FORTHESEA
09:45 - 11:00 1km
Bath
Making Sydney Gardens Look Amazing!
Improve the habitat and park for visitors
10:00 - 12:00
Islington
Penn Road Gardens Open Morning
An invitation to help this lovely community garden space prepare for the winter months
10:00 - 13:00
Slough
Haymill Nature Reserve Support
Improve the environment
10:30 - 11:30
Luton
Dallow Downs Litter Pick
Looking after Luton's green spaces
10:30 - 12:30
Liverpool
Clearing bindweed from shrubs in the area around the Chinese pagoda in the Festival Gardens
Visitors will be able to access the garden more easily and see the beauty of the gardens.
10:30 - 14:00
Warwick & Leamington Spa
🌱 Lillington Library Community Garden Launch
Community gardens are shared green spaces that transform local neighborhoods by providing accessible areas for growing fresh food
10:30 - 12:30
Coventry
Supporting Team Springboard at their allotment
Help Team Springboard provide support to young people
10:30 - 11:30
Hackney
Garden Clearing for Nightingale Estate
Improve greener spaces in Hackney
11:00 - 12:30
Barnet
Tiny Forest Barnet Community day part of London Climate Action Week (LCAW) 20-28 June 🥳.
Improve a much-loved local environmental project
11:00 - 12:30
Hounslow
Help create the Brentford Bee Line!
community-led initiative to transform a 400-meter elevated section of a disused 1859 railway embankment
11:00 - 12:00
Greenwich
Woolwich Common Litter pick
Get fit and do good in Greenwich
11:00 - 14:00
Redbridge
Help paint the therapy gym
Make the therapy gym a nicer, brighter place for rehab
13:30 - 15:30
Southwark
Receiving & sorting donations for GROAD @ The Edward Alleyn Club
Collecting and sorting out donations for those who need our help
10:00 - 13:00
Luton
CancelledRemoving Invasive River Plants
Looking after the River Lea
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
