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Friday
Bristol
Cutting the lawn for Mrs P (wk3)
Mr and Mrs P have lost their gardener and unable to do it themselves due to age and frailty
1-2 GoodGymers needed • Mrs P of BS10 is available:
| Fri 24th July | 12:00-16:00 19:00 |
| Sat 25th July | 12:00-16:00 |
| Sun 26th July | 12:00-16:00 |
Cardiff
Strimming / mowing the grass for Mr J (wk3)
Mr H will be able to enjoy his garden
1-2 GoodGymers needed • Mr J of CF23 is available:
| Thu 23rd July | 14:00 |
| Fri 24th July | 12:00 14:00-16:00 |
| Sat 25th July | 11:00-17:00 |
| Sun 26th July | 11:00-16:00 |
Bournemouth
Grass trim for Mrs B (wk3)
Sense of pride on home - struggles with daily activities.
1-2 GoodGymers needed • Mrs B of BH6 is available:
| Wed 22nd July | 16:00 18:00-19:00 |
| Thu 23rd July | 13:00 16:00-17:00 |
| Fri 24th July | 12:00-13:00 16:00 |
| Sat 25th July | 12:00-16:00 |
| Sun 26th July | 12:00-15:00 |
Lewisham
URGENT Help to open parcels and move TV for Ms S
It will really help Ms S get her home in order as there are things like new sheets and other household items that she needs.
1-2 GoodGymers needed • Ms S of BR1 is available:
| Fri 24th July | 14:00 |
Brighton
Simple document sorting for Ms H (wk1)
This will give Ms H peace of mind. Due to her health issues, she cannot tackle it alone.
2 GoodGymers needed • Ms H of BN3 is available:
| Fri 24th July | 16:00-17:00 |
| Sat 25th July | 09:00-11:00 |
| Sun 26th July | 09:00-11:00 |
| Mon 27th July | 18:00 |
| Tue 28th July | 18:00 |
| Wed 29th July | 17:00-18:00 |
| Thu 30th July | 14:00-15:00 17:00 |
| Fri 31st July | 13:00-14:00 |
| Sat 1st August | 13:00 |
Lewisham
Sorting out unwanted items for Ms D
Ms D would like to enjoy a safe from hazard environment in her home.
1-2 GoodGymers needed • Ms D of SE12 is available:
| Fri 24th July | 16:00-17:00 |
| Sat 25th July | 10:00-14:00 |
Lewisham
Weeding garden for Ms M (wk3)
Ms M will be able to safely access and enjoy her gardens and let her grandchildren safely play outside.
1-2 GoodGymers needed • Ms M of SE14 is available:
| Fri 24th July | 18:00 |
| Sat 25th July | 11:00-12:00 14:00-16:00 |
| Sun 26th July | 11:00 13:00-14:00 16:00 |
| Tue 28th July | 15:00 |
| Wed 29th July | 12:00 |
| Thu 30th July | 15:00-16:00 |
| Fri 31st July | 12:00 14:00 |
| Sat 1st August | 12:00-13:00 |
Chelmsford
Rubbish removal and post collection for Miss S (flexi, wk2)
It will remove the rubbish to help clear the pathways within the property and will remove old household waste to improve the standard of the property
1-2 GoodGymers needed • Miss S of CM2 is available:
| Fri 24th July | 18:00-19:00 |
| Sat 25th July | 15:00-17:00 |
| Tue 28th July | 15:00 18:00 |
| Wed 29th July | 15:00 17:00 |
| Thu 30th July | 13:00 15:00 |
| Fri 31st July | 13:00 15:00 |
| Sat 1st August | 11:00 13:00 15:00 |
| Sun 2nd August | 13:00 15:00 |
Windsor and Maidenhead
Move Riser Recliner for Ms P (wk2)
Give her a new comfy chair
2-1 GoodGymers needed • Ms P of SL6 is available:
| Fri 24th July | 18:00-19:00 |
| Tue 28th July | 17:00 |
| Wed 29th July | 12:00 17:00 |
| Thu 30th July | 12:00 14:00 17:00 |
| Fri 31st July | 12:00 15:00 17:00 |
| Sat 1st August | 12:00-15:00 |
| Sun 2nd August | 11:00-12:00 14:00 |
12:00 - 15:00
Lambeth
*Friday Session PM* Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
12:30 - 14:30
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
13:00 - 14:00
York
Sanding and painting interpretation boards on the Solar System cycle path
Promote green routes around York
16:15 - 17:00
Hammersmith and Fulham
Friday Afternoon Pack-Down at St Matthew’s Church Foodbank 📦
Make sure that no one in our local community has to go hungry
17:00 - 18:00
Windsor and Maidenhead
Watering and Odd Jobs at the Community Allotment
Help the veggies grow
17:45 - 18:00
Barnet
Butterfly count citizen science any time
Important scientific data indicating environmental conditions
Saturday
Bromley
Flat Pack Furniture Assembly for Mr B (wk3)
Mr B is severely sight impaired and cannot read the instructions
1-2 GoodGymers needed • Mr B of BR2 is available:
| Sat 25th July | 08:00-11:00 |
| Sun 26th July | 09:00-11:00 |
| Wed 29th July | 10:00-12:00 |
| Fri 31st July | 09:00 |
| Sat 1st August | 09:00-11:00 |
| Sun 2nd August | 09:00-10:00 |
Hounslow
Gardening for Mrs I (wk3)
This will help improve their wellbeing and reduce the risk of accidents or falls when accessing and using the garden. Keeping the garden maintained will also enable them to use and enjoy it safely.
1-2 GoodGymers needed • Mrs I of TW13 is available:
| Sat 25th July | 08:00-14:00 |
| Sun 26th July | 08:00-14:00 |
| Mon 27th July | 18:00-19:00 |
| Tue 28th July | 18:00-19:00 |
Barnet
Garden clearance for Miss S (wk1)
They will be able to safely access garden/nature without needing carer's to go into the community with significant increase in improve their health and wellbeing.
1-4 GoodGymers needed • Miss S of N12 is available:
| Sat 25th July | 08:00-12:00 |
| Sun 26th July | 08:00-12:00 |
| Sat 1st August | 09:00-12:00 |
| Sun 2nd August | 09:00-12:00 |
Lewisham
Gardening for Mr C (wk2)
His garden is Mr C's pride and joy, but he has not been able to look after it lately and his wife too has mobility restriction
1-2 GoodGymers needed • Mr C of SE14 is available:
| Sat 25th July | 08:00-19:00 |
| Sun 26th July | 11:00-16:00 |
08:00 - 10:00
Kingston upon Thames
Kingston's Saxon Fayre Set Up
It will support the community groups involved by helping them to set up their stalls ahead of the event's start time.
08:15 - 09:45
Bromley
Volunteer at parkrun Bromley
Support a free, fun weekly 5K community event in Norman Park
08:15 - 09:45
Bromley
Volunteer at parkrun Bromley
Support a free, fun weekly 5K community event in Norman Park
08:30 - 10:30
Leicester
Helpers at any Leicester Parkrun
Leicester's parkruns provide our community with a free 5km weekly run or walk
08:30 - 10:00
Bexley
Volunteering at Avery Hill parkrun
Supporting a brilliant community event
08:30 - 10:00
Bexley
Volunteering at Bexley parkrun
Supporting a brilliant community event in Danson Park
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
