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Saturday
Lambeth
URGENT Support with Shopping for Mr B
He has got nothing in the fridge, it will be helpful if he get support with shopping.
1-2 GoodGymers needed • Mr B of SW4 is available:
| Thu 11th June | 11:00-13:00 |
| Fri 12th June | 08:00-13:00 |
| Sat 13th June | 09:00-13:00 |
| Sun 14th June | 10:00-13:00 |
Islington
Weeding and Trimming plants for Ms S (wk3)
Mrs S will be able to enjoy her garden again - she has been unable to complete these tasks due to health difficulties
1-2 GoodGymers needed • Ms S of N1 is available:
| Fri 12th June | 18:00-19:00 |
| Sat 13th June | 10:00 12:00-15:00 |
| Sun 14th June | 11:00-12:00 14:00 |
| Thu 18th June | 14:00 |
| Fri 19th June | 11:00-12:00 |
| Sat 20th June | 11:00-14:00 |
| Sun 21st June | 12:00 |
Bexley
Cutting back weeds and clearing patio area for Mrs L (wk3)
Mrs L suffers many health conditions, including mobility difficulties. It would be great for her mental health if she is able to access her garden again and spend some time outside where she can enjoy the fresh air. She has indicated tha that she would love to be able to sit outside in her garden again but currently feels that she cannot be outside safely due to the accumulation of items on the patio and the overgrown weeds.
1-2 GoodGymers needed • Mrs L of DA8 is available:
| Thu 11th June | 12:00 14:00 16:00 18:00 |
| Fri 12th June | 14:00 18:00 |
| Sat 13th June | 10:00 12:00 14:00 16:00 |
| Sun 14th June | 10:00-11:00 13:00 15:00 |
| Thu 18th June | 16:00 |
| Fri 19th June | 14:00-15:00 |
| Sat 20th June | 14:00 |
Coventry
Gardening for Mrs M (wk1)
Mrs M will be very grateful as she would like to sit out in her garden for summer.
1-2 GoodGymers needed • Mrs M of CV6 is available:
| Sat 13th June | 10:00-12:00 |
| Sun 14th June | 10:00-12:00 |
| Tue 16th June | 18:00 |
| Wed 17th June | 14:00 19:00 |
| Thu 18th June | 13:00-14:00 18:00 |
| Fri 19th June | 16:00 |
| Sat 20th June | 11:00-12:00 15:00 18:00 |
| Sun 21st June | 12:00 |
Islington
Cutting the grass and trimming for Mr A (wk2)
Mr A will be able to enjoy his garden
1-2 GoodGymers needed • Mr A of N1 is available:
| Sat 13th June | 10:00 12:00 14:00-15:00 |
| Sun 14th June | 10:00 12:00-15:00 |
| Wed 17th June | 12:00-13:00 15:00 |
| Thu 18th June | 13:00 17:00 |
| Fri 19th June | 12:00 14:00 |
| Sat 20th June | 13:00 15:00 |
Camden
Trim back hedges in front garden for Mr A (wk2)
This will give easier access for people and shine light in to his home. Royal mail have commented on the overgrown hedges.
1-2 GoodGymers needed • Mr A of NW3 is available:
| Sat 13th June | 10:00-15:00 |
| Wed 17th June | 11:00-13:00 |
| Thu 18th June | 10:00 13:00 |
| Fri 19th June | 10:00 13:00 15:00 |
| Sat 20th June | 12:00-13:00 16:00 |
| Sun 21st June | 13:00 |
Bristol
Back Garden Tidy for Ms A (wk1)
Will give the son a safe space to play in and burn off his energy.
1-3 GoodGymers needed • Ms A of BS6 is available:
| Sat 13th June | 10:00-17:00 |
| Sun 14th June | 10:00-17:00 |
| Sun 21st June | 10:00-11:00 |
08:30 - 10:15
Luton
GGLuton Parkrun Takeover
Support other runners
08:30 - 10:00
Cambridge
Volunteer at Parkrun: Milton Country Park
Build community and improve fitness
08:30 - 10:00
Portsmouth
Volunteer at Great Salterns
Improve health & fitness in a social environment
08:30 - 10:00
Bexley
Volunteering at Bexley parkrun
Supporting a brilliant community event in Danson Park
08:30 - 10:00
Bexley
Volunteering at Avery Hill parkrun
Supporting a brilliant community event
08:30 - 10:15
Greenwich
Parkrun Volunteering
Parkrun only happens when enough people step forward to help, so let’s show them the GoodGym spirit!
08:30 - 10:30
Leicester
Helpers at any Leicester Parkrun
Leicester's parkruns provide our community with a free 5km weekly run or walk
08:30 - 10:00
Norwich
Catton Parkrun Volunteering
Improve everyone’s wellbeing and fitness
08:30 - 10:00
Birmingham
Volunteer at parkrun across Birmingham
Be a hi-viz hero
08:30 - 09:30
Lewisham
Volunteering at Catford Parkrun
Make this event happen!
08:40 - 10:10
Lewisham
Volunteering with Hilly Fields Parkrun!
Parkruns are 100% volunteer operated and always looking for helpful people (GoodGym people!) to fill volunteer roles every weekend.
08:40 - 10:10
Leicester
Shindig parkrun Volunteering @ Conkers
Support GoodGymers and others by helping run this free 5km run/walk
09:00 - 10:00
Poole
Erecting a Gazebo for Forest Holme Hospice
Helping the hospice raise much needed funds
10:00 - 12:00
Bexley
Helping at the children's BMX pump track session with Bexley Bike Club
Giving local children the chance to try a new sport
10:00 - 12:00
Hackney
Caring for the Trees & Shrubs on Stoke Newington Common
Improve Hackney's Green Spaces and Air Quality
10:00 - 11:00
Birmingham
A Litter Pick at the Perry Common Tiny Forest
Tiny forests provide flood mitigation, improved air quality, noise reduction near busy roads, havens for wildlife, and spaces for people to connect with nature.
10:00 - 11:00
Bristol
Northern Slopes - top of the steps
Beautiful wildflowers are beautiful
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
