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Increase your motivation to exercise
Help make your area a better place to live
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Saturday
Camden
Kitchen and Bathroom Drawer Sorting for Mr M (wk2)
Mr M is registered blind, so this would help him a lot
1-2 GoodGymers needed • Mr M of NW6 is available:
| Sat 26th September | 09:00-12:00 |
| Thu 1st October | 09:00-12:00 15:00-16:00 18:00 |
| Sat 3rd October | 09:00-13:00 15:00 17:00 |
Bristol
Cutting the lawn for Mrs P (wk1)
Mr and Mrs P have lost their gardener and unable to do it themselves due to age and frailty
1-2 GoodGymers needed • Mrs P of BS10 is available:
| Sat 26th September | 09:00 11:00 13:00 15:00 17:00 |
| Sun 27th September | 09:00 11:00 13:00 15:00 17:00 |
| Sat 3rd October | 10:00-13:00 |
| Sun 4th October | 10:00-13:00 |
Tower Hamlets
Trimming and garden tidy up for Ms C (wk1)
Ms C suffers from multiple health issues, as well as breathlessness. The friend she relies on for gardening has also fallen very ill and she can no longer help.
1-2 GoodGymers needed • Ms C of E3 is available:
| Sat 26th September | 09:00-11:00 |
| Sun 27th September | 09:00-11:00 |
| Mon 28th September | 12:00 17:00 |
| Sat 3rd October | 10:00-14:00 |
| Sun 4th October | 10:00-14:00 |
08:00 - 10:00
Birmingham
Helping at Stirchley Community Market!
The community market creates the opportunity for smaller businesses to showcase their products to the community.
08:00 - 08:45
Crystal Palace
Setting up for Maple Road Market
Help out our local community-led market
08:15 - 09:45
Bromley
Volunteer at parkrun Bromley
Support a free, fun weekly 5K community event in Norman Park
08:20 - 10:20
Bath
Join the volunteers at Brickfields Park parkrun
Be part of a wonderful health initiative by joining volunteers to help marshal the parkrun course.
08:30 - 10:30
Leicester
Helpers at any Leicester Parkrun
Leicester's parkruns provide our community with a free 5km weekly run or walk
08:30 - 10:00
Bexley
Volunteering at Avery Hill parkrun
Supporting a brilliant community event
08:30 - 10:00
Bexley
Volunteering at Bexley parkrun
Supporting a brilliant community event in Danson Park
08:30 - 10:00
Norwich
Elizabeth’s 500th Parkrun Volunteering
Improve everyone’s wellbeing and fitness
08:30 - 10:15
Greenwich
Parkrun Volunteering
Parkrun only happens when enough people step forward to help, so let’s show them the GoodGym spirit!
08:30 - 09:30
Lewisham
Volunteering at Catford Parkrun
Make this event happen!
08:40 - 10:10
Lewisham
Volunteering with Hilly Fields Parkrun!
Parkruns are 100% volunteer operated and always looking for helpful people (GoodGym people!) to fill volunteer roles every weekend.
08:50 - 10:15
Barnet
Sunny Hill Parkrun - GoodGym x Move10
Running
09:30 - 10:00
Southwark
Setting up market stall for SE5 Forum Camberwell
Acts as a network hub for the local community and highlights the work of the forum bringing attention to local issues
09:30 - 10:30
Woking
Calling all creative GoodGymers! 🐝
Provide cheer and joy to children by enhancing their playground
09:45 - 10:45
York
South Bank Clothes Swap
Help give clothes a new life and out of landfill. Support a local initiative that makes people very happy!
10:00 - 12:00
Southwark
Helping out at Surrey Docks Farm 🐏🐖🐐
Help maintain this community farm
10:00 - 11:30
Ealing
🧭 Explorers wanted! 🥾 Conservation day at Grove Farm Nature Reserve
Improve the biodiversity of the beautiful place for people to visit & relax
10:00 - 11:30
Hounslow
Help get Baron's Ponds ready for spring by planting lots of bluebells!
Improve the habitat for flora, fauna and wildlife at this local spot
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
