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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Monday
17:30 - 19:00 5km
Sutton Coldfield
Come and Join Sutton Coldfield's Free Running Group followed by a Litter Pick
Improve your running and improve your neighbourhood at the same time!
18:00 - 19:00 1km
Worthing
Helping out Margaret at the Beehive garden
Helping a local resident to keep busy in her garden
18:00 - 19:30 3km
Worthing
St Botolph's Garden
Helping a group of volunteers with their church garden
18:15 - 20:00 2km
York
Raking and Removing Grass Cuttings at New Walk
Keep the area clear
18:15 - 20:00 3km
Newcastle
Gardening at the Lighthouse Project
Help maintain the gardens and surrounding areas
18:15 - 19:45 2km
Norwich
Gardening @ Douro Place
Improving the biodiversity of this green space
18:30 - 20:30
Merton
Help the Friends of Morley Park volunteers with various jobs
Improve and maintain this green space
18:30 - 19:30
Southampton
Helping out at Rose Road Association
Ensure the disabled children and young people can access a nice environment
18:30 - 20:15
Bournemouth
July Quiz
Help keep the residents active
18:30 - 20:00 6km
Redbridge
BABYBANK - confirmed!
Will give you that little spring in your step;)
18:30 - 20:15 6km
Manchester
Heaton Park Balsam Bashing
Removing an overgrowing and invasive species of plant
18:45 - 20:30 3km
Richmond
Looking after our sponsored riverside plot PLUS FITNESS SESSION
Creating a lovely space for residents and visitors to the area
19:00 - 20:00
Islington
Composting at Sunnyside part 1
Help create some soil for free
19:00 - 20:00
Tower Hamlets
WORKOUT FOR THE FUTURE: Tidy these historical church gardens
Improve this oasis between Bethnal Green and Whitechapel
Tuesday
Hounslow
Lightbulb change and digital/tech support for Mrs P (wk1)
Mrs P will be able to continue using her emails and TV and have proper lighting in the property.
2 GoodGymers needed • Mrs P of TW7 is available:
| Mon 13th July | 11:00-12:00 17:00-19:00 |
| Tue 14th July | 11:00-12:00 |
| Wed 15th July | 11:00-12:00 |
| Thu 16th July | 11:00-13:00 |
| Fri 17th July | 11:00-13:00 17:00-19:00 |
Bexley
Garden clearance required - weeding and trimming for Mr B (wk2)
He will be able to go out in the garden and feel safe
1-2 GoodGymers needed • Mr B of DA5 is available:
| Mon 13th July | 12:00-13:00 16:00-17:00 |
| Tue 14th July | 12:00-13:00 16:00-17:00 |
| Wed 15th July | 12:00-13:00 16:00-17:00 |
| Thu 16th July | 12:00-13:00 16:00-17:00 |
| Fri 17th July | 12:00-13:00 15:00 |
Newham
Deliver medicine for Miss S
These items do not require payment eg a foodbank delivery
1-2 GoodGymers needed • Miss S of E6 is available:
| Tue 14th July | 12:00-17:00 |
| Wed 15th July | 12:00-17:00 |
| Thu 16th July | 12:00-17:00 |
Hounslow
Grant Ms N's wish to sit outside and enjoy her garden (wk3)
she can enjoy her garden and sit outside more
1-2 GoodGymers needed • Ms N of TW8 is available:
| Tue 14th July | 13:00 18:00-19:00 |
| Wed 15th July | 13:00 18:00-19:00 |
| Thu 16th July | 13:00 18:00-19:00 |
| Fri 17th July | 13:00 18:00-19:00 |
| Sat 18th July | 12:00-14:00 |
| Sun 19th July | 12:00-14:00 |
Lambeth
Weeding for Mrs E (wk3)
Mrs E will be able to sit outside and enjoy her garden which will benefit her greatly due to her long term health conditions.
1-2 GoodGymers needed • Mrs E of SW2 is available:
| Tue 14th July | 17:00-19:00 |
| Wed 15th July | 13:00 17:00-19:00 |
| Thu 16th July | 13:00 17:00-19:00 |
| Fri 17th July | 13:00 |
| Sat 18th July | 12:00-14:00 |
| Sun 19th July | 12:00-14:00 |
09:15 - 10:00
Hammersmith and Fulham
Get Stuck In at the Foodbank – Tuesday Morning Session 💚
Make sure that no one in our local community has to go hungry
09:15 - 10:00
Hammersmith and Fulham
Get Stuck In at the Foodbank – Tuesday Morning Session 💚
Make sure that no one in our local community has to go hungry
10:00 - 12:00
Windsor and Maidenhead
Help Braywick Heath Nursery maintain their Grounds
Help Braywick Heath Nursery look neat and tidy
17:00 - 20:00
Luton
FoodCycle - Cooking, Hosting and/or Washing Up
Welcoming people and providing a delicious meal
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
