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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Saturday
York
Unpacking removal boxes Mr J (wk2)
To enable him to feel settled in his new home and to improve his quality of life by having access to all of his belongings.
1-2 GoodGymers needed • Mr J of YO24 is available:
| Sat 21st March | 09:00-11:00 |
| Sun 22nd March | 09:00-11:00 |
| Thu 26th March | 09:00-11:00 |
| Fri 27th March | 09:00-11:00 |
| Sat 28th March | 09:00-11:00 |
| Sun 29th March | 09:00-11:00 |
Oxford
Gardening for Mrs P (flexi) (wk 1)
Supports Mrs P to keep home in order giving her a good view out the window. Also provides interaction for Mrs P who cannot get out the house easily
1-2 GoodGymers needed • Mrs P of OX4 is available:
| Sat 21st March | 10:00-15:00 |
| Sun 22nd March | 10:00-15:00 |
Cardiff
Curtain hanging and fixing doorbell for Ms S (wk2)
Ms S will be able to enjoy her home and make use of items she has purchased but due to health is unable to hand herself.
1-2 GoodGymers needed • Ms S of CF14 is available:
| Sat 21st March | 10:00-14:00 |
| Sun 22nd March | 10:00-14:00 |
| Wed 25th March | 13:00-14:00 |
| Thu 26th March | 12:00 |
| Fri 27th March | 13:00 |
| Sat 28th March | 12:00-13:00 |
| Sun 29th March | 12:00-13:00 |
Exeter
Weeding and tidying gravel stones for Mrs L (wk1)
Will help her to feel orderly and neat at home
1-2 GoodGymers needed • Mrs L of EX2 is available:
| Sat 21st March | 10:00-15:00 |
| Sun 22nd March | 10:00-15:00 |
| Sat 28th March | 11:00 |
| Sun 29th March | 11:00 |
Wandsworth
Help Mr B in removing furniture and bags of clothes and placing in skip (wk2)
Mr B would like to enjoy accessing his home environment spaces
2-4 GoodGymers needed • Mr B of SW18 is available:
| Sat 21st March | 10:00-14:00 |
| Sun 22nd March | 10:00-14:00 |
| Wed 25th March | 11:00-13:00 |
| Sat 28th March | 11:00-12:00 |
| Sun 29th March | 11:00-13:00 |
Wandsworth
Weeding and trimming shrubs for Mrs J (wk3)
Mrs J and her husband will be able to enjoy their garden again as the weather improves.
1-2 GoodGymers needed • Mrs J of SW15 is available:
| Sat 21st March | 10:00-13:00 |
| Sun 22nd March | 11:00-14:00 |
| Wed 25th March | 13:00-14:00 |
| Thu 26th March | 12:00 15:00 |
| Fri 27th March | 12:00-13:00 |
| Sat 28th March | 12:00 14:00 |
| Sun 29th March | 13:00-14:00 |
08:30 - 10:30
Leicester
Helpers at any Leicester Parkrun
Leicester's parkruns provide our community with a free 5km weekly run or walk
08:30 - 09:30
Lewisham
Volunteering at Catford Parkrun
Make this event happen!
08:30 - 10:00
York
Volunteering at the New York parkrun
Helping all those runners keep fit on a Saturday morning
08:30 - 10:15
Greenwich
Parkrun Volunteering
Parkrun only happens when enough people step forward to help, so let’s show them the GoodGym spirit!
08:40 - 10:10
Lewisham
Volunteering with Hilly Fields Parkrun!
Parkruns are 100% volunteer operated and always looking for helpful people (GoodGym people!) to fill volunteer roles every weekend.
08:50 - 09:50
Luton
Harpenden ParkRun Trial
Developing Fitness in The Community
09:30 - 10:00
Southwark
Setting up market stall for SE5 Forum Camberwell
Acts as a network hub for the local community and highlights the work of the forum bringing attention to local issues
10:00 - 12:00
Islington
GoodGym Islington: Friends of Canonbury Square- Volunteer Morning
Lending a hand with this beautiful neighbourhood maintained garden in Islington
10:00 - 14:00
Islington
Golden Olden Community Gardens (Monthly Volunteer Open Day)
A lovely green volunteering opportunity with the resident gardening team
10:00 - 12:00
Bexley
Helping at the children's BMX pump track session with Bexley Bike Club
Giving local children the chance to try a new sport
10:00 - 10:55
Kingston upon Thames
Helping out at the Forest School
Keep the allotment tidy
10:00 - 11:00
Portsmouth
GBSC x Baffins Pond Litter Pick
Clean up a much loved green space
10:00 - 11:00
Woking
Restoration of Knaphill Lower School Garden
Safe space for children to enjoy
10:00 - 11:30
Greenwich
Gardening at Oxleas Woods
Help to maintain the biodiversity of this beautiful woodland
10:00 - 11:00
Merton
Help with tree care in Morden Park
Weeding and adding mulch around tree saplings to give them the best chance to thrive.
10:00 - 13:00
Wandsworth
Clean up and Clear out at Unigate Wood Nature Reserve
Allow people in the community to enjoy the Nature Reserve and improve biodiversity
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
