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Friday
Ealing
Front garden hedge trimming for Mr R (wk1)
Would have a great impact on his wellbeing. He suffers from mental health issues, is on a low income, and is unable to pay for the hedge to be trimmed
1-2 GoodGymers needed • Mr R of UB6 is available:
| Fri 5th December | 15:00-16:00 |
| Sat 6th December | 10:00-16:00 |
| Sun 7th December | 10:00-16:00 |
Hounslow
Gardening for Mrs H (week 2)
Mrs H needs help maintaining the garden and will avoid allowing grasses and bushes to grow.
1-2 GoodGymers needed • Mrs H of TW3 is available:
| Fri 5th December | 15:00-16:00 |
| Sat 6th December | 11:00-16:00 |
| Sun 7th December | 14:00-16:00 |
| Tue 9th December | 11:00-14:00 |
| Wed 10th December | 11:00-13:00 |
York
Mowing the lawn and light gardening duties for Mrs C (week 2)
Mrs C struggles with her mental health and has always had a nicely kept garden which has provided her with a space to sit and feed the birds. Her physical health has taken a turn for the worse this year which has affected her ability to tend to the garden.
1-2 GoodGymers needed • Mrs C of YO26 is available:
| Fri 5th December | 15:00-17:00 |
| Sat 6th December | 11:00-17:00 |
| Sun 7th December | 11:00-17:00 |
Merton
Moving furniture for Ms A (week 2)
Big impact- she would not be able to do it herself and does not have family or friends that would help.
2-4 GoodGymers needed • Ms A of CR4 is available:
| Fri 5th December | 15:00-16:00 |
| Sat 6th December | 11:00-15:00 |
| Sun 7th December | 11:00-15:00 |
| Mon 8th December | 10:00-13:00 |
| Tue 9th December | 11:00-12:00 |
Ealing
Help Mr G with his tablet/Firestick remote - tech support (week 1)
Means he can watch TV
2 GoodGymers needed • Mr G of W4 is available:
| Thu 4th December | 18:00-19:00 |
| Fri 5th December | 15:00-16:00 18:00-19:00 |
| Sat 6th December | 12:00-15:00 |
| Sun 7th December | 12:00-15:00 |
| Mon 8th December | 13:00-15:00 17:00 |
| Tue 9th December | 12:00-13:00 16:00-17:00 |
Chelmsford
Rubbish bag removal for Ms B (week 1)
It will help keep the inside of her property clean
1-2 GoodGymers needed • Ms B of CM2 is available:
| Fri 5th December | 15:00-17:00 |
| Sat 6th December | 14:00-17:00 |
| Sun 7th December | 14:00-17:00 |
| Mon 8th December | 15:00-17:00 |
| Tue 9th December | 15:00-16:00 |
| Wed 10th December | 15:00-16:00 |
Hackney
TV set up for Mrs S (week 1)
She has no TV working at the moment and she will be able to watch her newTV.
1-2 GoodGymers needed • Mrs S of N16 is available:
| Fri 5th December | 15:00-16:00 |
| Sat 6th December | 11:00-16:00 |
| Sun 7th December | 11:00-16:00 |
| Mon 8th December | 11:00-14:00 |
15:30 - 17:30
Merton
Help set up the Christmas fair at St James Church
Make this annual event a success festive success!
16:15 - 17:00
Hammersmith and Fulham
Friday Afternoon Pack-Down at St Matthew’s Church Foodbank 📦
Make sure that no one in our local community has to go hungry
16:15 - 18:00
Bexley
Helping at Days Lane Primary School Xmas Fair
Festive fundraising event for the school
17:00 - 20:00
Nottingham
Volunteering at the Nottingham Refugee Forum Christmas Party
Help create a magical experience for their clients and families!
18:15 - 20:30
Coventry
Santa's little helpers - Kenilworth
Raising money for the local community
19:00 - 20:00
Ealing
🎅 Festive Hall Makeover 🎄 Help Decorate the GPRA Hall for Christmas!
Help create a festive atmosphere for the upcoming community event
Saturday
Westminster
Pick up some milk for Mr R
By cash
1-2 GoodGymers needed • Mr R of SW1V is available:
| Thu 4th December | 14:00-19:00 |
| Fri 5th December | 08:00-12:00 |
| Sat 6th December | 08:00-12:00 |
| Sun 7th December | 11:00-12:00 |
08:00 - 10:00
Birmingham
Helping at Stirchley Community Market!
The community market creates the opportunity for smaller businesses to showcase their products to the community.
08:30 - 10:00
Greenwich
Volunteering at Charlton Parkrun
Start your Saturday in style and join this friendly bunch of local volunteers and runners!
08:30 - 10:00
Trafford
Volunteering at Alexandra parkrun
Start your Saturday in style and join the friendly bunch of volunteers, runners and walkers!
08:30 - 10:00
Bexley
Volunteering at Avery Hill parkrun
Supporting a brilliant community event
08:30 - 10:00
Bexley
Volunteering at Bexley parkrun
Supporting a brilliant community event in Danson Park
08:30 - 10:30
Leicester
Helpers at any Leicester Parkrun
Leicester's parkruns provide our community with a free 5km weekly run or walk
08:30 - 10:30
Crewe
Crewe parkrun volunteering
Encourage physical activity and community connection
08:30 - 10:00
Norwich
Catton Parkrun Volunteering
Improve everyone’s wellbeing and fitness
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
