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Friday
Ealing
Garden grass cutting for Ms M (wk3)
This support will help her to better manage her respiratory condition, such as asthma.
1-2 GoodGymers needed • Ms M of UB2 is available:
| Wed 17th June | 10:00-12:00 19:00 |
| Thu 18th June | 10:00-11:00 14:00 |
| Fri 19th June | 11:00 15:00-16:00 |
| Sat 20th June | 10:00-12:00 14:00 |
| Sun 21st June | 10:00-11:00 13:00-14:00 |
Portsmouth
Gardening for Mr J (wk1)
Mr J has become frail - has had recent hospitalisation and waiting test results. He was a gardener in his youth and the garden gives him great joy. He feels overwhelmed by his garden at the present.
1-2 GoodGymers needed • Mr J of PO3 is available:
| Fri 19th June | 11:00-12:00 14:00 16:00 |
| Sat 20th June | 11:00-15:00 |
| Sun 21st June | 11:00-12:00 14:00-15:00 |
| Sat 27th June | 13:00 15:00 |
Windsor and Maidenhead
Gardening and strimming for Ms D (wk3, flexi)
Regain the use of her garden
1-2 GoodGymers needed • Ms D of SL6 is available:
| Wed 17th June | 19:00 |
| Thu 18th June | 13:00 15:00 18:00 |
| Fri 19th June | 12:00 15:00-16:00 18:00-19:00 |
| Sat 20th June | 12:00-14:00 |
| Sun 21st June | 11:00-12:00 14:00-15:00 |
| Fri 26th June | 14:00 |
| Sat 27th June | 13:00 |
Westminster
Shopping assistance for Mr T
By cash
1-2 GoodGymers needed • Mr T of W9 is available:
| Thu 18th June | 11:00-15:00 18:00-19:00 |
| Fri 19th June | 12:00 14:00 16:00 18:00-19:00 |
Hounslow
Gardening for Ms N (wk3)
She can enjoy her garden and sit outside more
1-2 GoodGymers needed • Ms N of TW8 is available:
| Wed 17th June | 18:00-19:00 |
| Thu 18th June | 13:00 18:00-19:00 |
| Fri 19th June | 13:00 18:00-19:00 |
| Sat 20th June | 11:00-14:00 |
| Sun 21st June | 11:00-14:00 |
Southwark
Heavy lifting for Miss A (wk3)
Miss A will be able to cook her food and have some heating in her house
2-3 GoodGymers needed • Miss A of SE5 is available:
| Wed 17th June | 18:00-19:00 |
| Thu 18th June | 13:00 18:00-19:00 |
| Fri 19th June | 13:00 18:00-19:00 |
| Sat 20th June | 11:00-15:00 |
| Sun 21st June | 11:00-15:00 |
Manchester
Moving furniture for Ms V (wk2)
This will allow Ms V to sleep in her bed rather than on the sofa with her CPAP machine. This will help her health dramatically
2 GoodGymers needed • Ms V of M22 is available:
| Wed 17th June | 18:00 |
| Thu 18th June | 14:00 16:00 19:00 |
| Fri 19th June | 14:00 17:00-19:00 |
| Sat 20th June | 11:00-15:00 |
| Sun 21st June | 12:00-14:00 |
| Wed 24th June | 18:00 |
| Thu 25th June | 18:00 |
Chelmsford
Rubbish removal and post collection for Miss S (flexi, wk1)
It will remove the rubbish to help clear the pathways within the property and will remove old household waste to improve the standard of the property
1-2 GoodGymers needed • Miss S of CM2 is available:
| Wed 17th June | 15:00-17:00 |
| Thu 18th June | 15:00-17:00 |
| Fri 19th June | 15:00-17:00 |
| Sat 20th June | 15:00-17:00 |
| Sun 21st June | 15:00-17:00 |
Westminster
Light pruning for Mrs C (flexi, wk3)
She is no longer able to garden. Plants cheer her up and she passes them in her wheelchair when she is entering or exiting her home.
1-2 GoodGymers needed • Mrs C of NW8 is available:
| Fri 19th June | 16:00-19:00 |
| Sat 20th June | 10:00-16:00 |
| Sun 21st June | 10:00-16:00 |
Newham
Moving furniture for Mr M (wk1)
Moving furniture to allow space for specialist occupational therapy equipment will support the clients care by enhancing safety and Mr M's care needs will be able to be met better.
2-3 GoodGymers needed • Mr M of E13 is available:
| Fri 19th June | 16:00 |
| Sat 20th June | 08:00 16:00 |
| Sun 21st June | 08:00 16:00 |
| Tue 23rd June | 08:00 16:00 |
| Wed 24th June | 08:00 16:00 |
| Thu 25th June | 08:00 16:00 |
| Fri 26th June | 08:00 16:00 |
| Sat 27th June | 08:00 16:00 |
09:45 - 12:45
Luton
Singing Cafe
Help build feelings of togetherness in sundon park.
10:00 - 13:30
Lewisham
Regular Friday Volunteering Session at Wildcat
Help maintain Wildcat
10:15 - 12:15
Slough
Litter pick in Upton Court Park and walk to Datchet
Improve the local environment and health and wellbeing of participants
10:30 - 11:30
Bexley
Litter pick at Shoulder of Mutton Green
Getting the area ready for the Welling Community Funday
11:00 - 13:00
Ealing
Hanwell Carnival β‘ Midday Momentum: build the Carnival!
Creating a great day for the people of Hanwell
12:30 - 14:30
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
12:45 - 14:15
Merton
Support Merton Mencap with their Dance in the Park event
Help ensure the event runs smoothly
14:00 - 16:00
Ealing
Hanwell Carnival π Afternoon boost: build the Carnival!
Creating a great day for the people of Hanwell
15:15 - 15:55
Basingstoke
Packing up the Disability Awareness Day
Enable Basingstoke & District Disability Forum to host their event
16:00 - 17:15
Cambridge
Signage for ARH's Star Shine Walk
Supporting Arthur Rank Hospice who provide dignified end of life care
16:15 - 17:00
Hammersmith and Fulham
Friday Afternoon Pack-Down at St Matthewβs Church Foodbank π¦
Make sure that no one in our local community has to go hungry
17:00 - 18:00
Windsor and Maidenhead
Watering and Odd Jobs at the Community Allotment
Help the veggies grow
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
