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Derby
Weeding and garden maintenance for Mr C (wk3)
This will not only reduce Mr C's stress levels it will be a big boost for him as spring comes around.
1-2 GoodGymers needed • Mr C of DE21 is available:
| Wed 25th February | 12:00-13:00 |
| Thu 26th February | 12:00-14:00 |
| Fri 27th February | 12:00-14:00 |
| Sat 28th February | 11:00-15:00 |
| Sun 1st March | 11:00-15:00 |
Portsmouth
Garden Tidy for Mr M (wk2)
Such a massive impact as garden will be able to be used.
1-2 GoodGymers needed • Mr M of PO4 is available:
| Wed 25th February | 12:00-14:00 |
| Thu 26th February | 12:00-14:00 |
| Fri 27th February | 12:00-14:00 |
| Sat 28th February | 11:00-15:00 |
| Sun 1st March | 11:00-14:00 |
Bromley
Moving furniture for Mrs J (wk2)
This will give space for a hospital bed so that Mrs J can sleep in a bed for the first time in months, enabling proper care and rest.
2-3 GoodGymers needed • Mrs J of BR1 is available:
| Wed 25th February | 12:00-14:00 |
| Thu 26th February | 12:00-14:00 |
| Fri 27th February | 12:00-14:00 |
| Sat 28th February | 12:00-15:00 |
| Sun 1st March | 11:00-15:00 |
Lambeth
Weeding and some general garden tidying for Miss N (wk2)
Having her garden tidied up a little will help to lift her mood and improve her wellbeing
1-2 GoodGymers needed • Miss N of SE24 is available:
| Wed 25th February | 12:00-14:00 |
| Thu 26th February | 12:00-14:00 |
| Fri 27th February | 12:00-14:00 |
| Sat 28th February | 11:00-15:00 |
| Sun 1st March | 12:00-15:00 |
Hounslow
Garden Maintenance Support for Mrs D (wk2)
It will reduce falls risk for Mrs D, keeping the outdoor area safe
1-2 GoodGymers needed • Mrs D of TW4 is available:
| Wed 25th February | 12:00-14:00 |
| Thu 26th February | 12:00-14:00 |
| Fri 27th February | 12:00-14:00 |
| Sat 28th February | 11:00-15:00 |
| Sun 1st March | 11:00-14:00 |
Hackney
Help Ms A to clear her garden: remove tree stumps (wk1)
This task will significantly improve the quality of life for a vulnerable individual, allowing her to safely use her outdoor space. By clearing the overgrowth, it will also resolve a difficult situation with her neighbors, fostering better community relations.
1-4 GoodGymers needed • Ms A of N1 is available:
| Sat 21st February | 10:00-14:00 |
| Sun 22nd February | 10:00-14:00 |
| Wed 25th February | 12:00-13:00 |
| Thu 26th February | 12:00-13:00 |
| Fri 27th February | 12:00-13:00 |
| Sat 28th February | 13:00 |
Hackney
Moving boxes and furniture for Mrs C (wk1)
Ms M is the main carer for her 2 sons with sickle cell anaemia who require equipment. This will give the family more room for that equipment.
2 GoodGymers needed • Ms M of E5 is available:
| Wed 25th February | 12:00-14:00 |
| Thu 26th February | 12:00-14:00 |
| Fri 27th February | 12:00-14:00 |
| Sat 28th February | 11:00-15:00 |
| Sun 1st March | 11:00-14:00 |
Ealing
Declutter for Mr J (wk1)
It will help Mr J feel more comfortable at home, ensure sufficient space to move around, prevent risks of falls and support his emotional wellbeing.
2 GoodGymers needed • Mr J of UB1 is available:
| Wed 25th February | 12:00-13:00 |
| Thu 26th February | 12:00-14:00 |
| Fri 27th February | 12:00-14:00 |
| Sat 28th February | 11:00-16:00 |
| Sun 1st March | 11:00-15:00 |
Waltham Forest
Weeding and trimming in the garden for Ms R (wk1)
It would allow her to be more confident in her living situation and would benefit her mobility as well.
1-2 GoodGymers needed • Ms R of E11 is available:
| Wed 25th February | 13:00-14:00 |
| Thu 26th February | 12:00-14:00 |
| Fri 27th February | 12:00-14:00 |
| Sat 28th February | 11:00-15:00 |
| Sun 1st March | 11:00-15:00 |
Norwich
Bed assembly for Miss K (wk2)
Miss K is currently sleeping on her sofa as her old bed is broken so this will allow her a good and safe night's sleep
2 GoodGymers needed • Miss K of NR2 is available:
| Tue 24th February | 17:00 |
| Wed 25th February | 13:00-14:00 17:00 |
| Thu 26th February | 13:00-14:00 17:00 |
| Fri 27th February | 13:00-14:00 17:00 |
| Sat 28th February | 11:00-14:00 |
| Sun 1st March | 11:00-14:00 |
Bristol
Shopping for Ms D
By cash
1-2 GoodGymers needed • Ms D of BS8 is available:
| Wed 25th February | 15:00-17:00 |
| Thu 26th February | 13:00-17:00 |
| Fri 27th February | 13:00-17:00 |
| Sat 28th February | 13:00-17:00 |
Worthing
Remove an exterior lightbulb for Mrs P (wk1)
This will help reduce costs and irritation for Mrs P
1-2 GoodGymers needed • Mrs P of BN11 is available:
| Tue 24th February | 18:00-19:00 |
| Wed 25th February | 18:00-19:00 |
| Thu 26th February | 18:00-19:00 |
| Fri 27th February | 18:00-19:00 |
| Sat 28th February | 11:00-15:00 |
| Sun 1st March | 11:00-15:00 |
13:00 - 14:00
Merton
Help clean up after The Open Table
Help clean up and and tidy everything away and support the other volunteers after a long shift
14:00 - 16:00
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
18:00 - 19:00
Brighton
Running, walking and talking with Sanctuary Runners
Running ALL together as people – not as labels
18:30 - 19:30
Nottingham
Painting and other tasks at the Edwards Lane Community Centre
Help spruce up the community centre
18:30 - 20:00 3km
Hounslow
Helping with the Comboni Garden Project
A quiet task lending a hand at this centre for spirituality
18:30 - 20:00
Chelmsford
Litter Pick!
Keeping the city centre clean and tidy
18:45 - 20:30
Woking
Plogging 🏃♀️+ 🗑️ + 🏃♂️ + 🧤 + 🚴 + 🚮 = ❤️
Help Woking a better place
18:45 - 20:30
Greenwich
Helping at Dee's Childcare!
Get fit and do good in Greenwich
19:00 - 20:00
Windsor and Maidenhead
Let's do some chick-stuffing
Allow Alexander Devine to sell more chicks and raise money for the hospice
19:00 - 20:00 6km
Bolton
Site tidy up at Spa Road 🍂🧹
Creating a cleaner, safer, and more welcoming community space.
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
