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Tomorrow
Haringey
Weeding and trimming overgrown tree branches for Mrs N (wk3)
Mrs N will be able to use the path through to her car park
1-2 GoodGymers needed • Mrs N of N15 is available:
| Sat 18th July | 11:00-13:00 15:00 |
| Sun 19th July | 11:00 13:00-15:00 |
| Tue 21st July | 18:00-19:00 |
| Wed 22nd July | 17:00-19:00 |
| Thu 23rd July | 17:00 19:00 |
| Fri 24th July | 13:00 15:00 |
| Sat 25th July | 13:00 |
Norwich
Mowing Grass for Mr M (wk1)
Mr M would like to sometimes sit out-front in the garden
1-2 GoodGymers needed • Mr M of NR3 is available:
| Sat 18th July | 11:00-15:00 |
| Sun 19th July | 11:00-15:00 |
| Mon 20th July | 13:00 18:00-19:00 |
| Tue 21st July | 13:00 18:00-19:00 |
| Wed 22nd July | 18:00-19:00 |
Manchester
URGENT Sofa relocation to support bed transfer for Ms V
Relocating the profiling bed to the living room will enable her to rest and sleep in the appropriate bed while also allowing her to look out of the living room window. This will provide her with some connection to the outside world. helping reduce the effects of isolation and improving overall comfort, dignity, and quality of life.
2 GoodGymers needed • Ms V of M22 is available:
| Thu 16th July | 18:00-19:00 |
| Fri 17th July | 18:00-19:00 |
| Sat 18th July | 11:00-14:00 18:00-19:00 |
| Sun 19th July | 11:00-14:00 18:00-19:00 |
| Mon 20th July | 18:00 |
| Tue 21st July | 18:00 |
| Wed 22nd July | 18:00 |
| Thu 23rd July | 18:00 |
Newcastle
Weeding, trimming, cutting back overgrowth for Miss S (wk3)
This will reduce the risk of accidents/falls to Miss S, a lady with disabilities and allow safe access for carers to meet her needs
1-2 GoodGymers needed • Miss S of NE15 is available:
| Sat 18th July | 12:00-13:00 15:00 |
| Sun 19th July | 13:00-15:00 |
| Tue 21st July | 19:00 |
| Wed 22nd July | 12:00 15:00 19:00 |
| Thu 23rd July | 12:00 15:00 |
| Fri 24th July | 12:00 14:00 18:00 |
| Sat 25th July | 12:00 14:00 |
| Sun 26th July | 12:00 |
Camden
Gardening for Mr M (wk3)
He would be able to use his garden again
1-2 GoodGymers needed • Mr M of NW5 is available:
| Sat 18th July | 12:00 14:00-15:00 |
| Sun 19th July | 12:00-13:00 15:00 |
| Tue 21st July | 19:00 |
| Wed 22nd July | 14:00 19:00 |
| Thu 23rd July | 14:00 19:00 |
| Fri 24th July | 13:00 15:00-16:00 19:00 |
| Sat 25th July | 11:00 13:00 |
| Sun 26th July | 13:00 |
Islington
Carrying Air conditioning unit for Ms D (wk3)
Ms D will be able to have a cool flat and is unable to lift the unit herself due to being frail.
1-2 GoodGymers needed • Ms D of N1 is available:
| Sat 18th July | 12:00-15:00 |
| Sun 19th July | 12:00-15:00 |
| Tue 21st July | 19:00 |
| Wed 22nd July | 12:00-13:00 18:00-19:00 |
| Thu 23rd July | 15:00 18:00 |
| Fri 24th July | 12:00-13:00 17:00 |
Lewisham
Weeding and trimming for Ms P (wk3)
Huge impact on her wellbeing, the garden is very important to Ms P and this is her main priority.
1-2 GoodGymers needed • Ms P of SE13 is available:
| Sat 18th July | 13:00-14:00 16:00-17:00 |
| Sun 19th July | 13:00-14:00 16:00-17:00 |
| Tue 21st July | 19:00 |
| Wed 22nd July | 13:00-14:00 19:00 |
| Thu 23rd July | 13:00 16:00 19:00 |
| Fri 24th July | 13:00 19:00 |
| Sat 25th July | 13:00 |
Camden
Gardening for Ms A (wk3)
She can sit outside in summer
1-2 GoodGymers needed • Ms A of W1T is available:
| Sat 18th July | 14:00-17:00 |
| Sun 19th July | 15:00 |
| Tue 21st July | 17:00 19:00 |
| Wed 22nd July | 16:00-17:00 19:00 |
| Thu 23rd July | 15:00-16:00 18:00-19:00 |
| Fri 24th July | 12:00-13:00 17:00 19:00 |
12:00 - 13:30
Southwark
Gardening session @ Thorlands
Will allow the community garden to flourish and for local residents to enjoy the natural space and food that is grown
13:00 - 17:00
Liverpool
Helping at the Olympics of Everton Hill
Supporting a community event
13:00 - 15:00
Brighton
Little chef in action
Help lead chef to cook for a community meal
15:00 - 16:00
Hounslow
Help set up an inclusive summer community event
Support Friends of Watermans Park make the summer bandstands event a success!
15:30 - 17:30
Merton
Helping to pack away the Canons Summer Fair
Help the event organisers
17:00 - 23:00
Liverpool
The Summer Big Gig with the Choir with No Name and Friends
A feel good, joy filled evening!
17:15 - 17:45
Ealing
Social walk/plog at the Collective Light community park festival
Chat n clean up before the tea party!
18:00 - 18:30
Hounslow
Help pack up an inclusive summer community event
Support the Friends of Watermans Park to pack away the summer bandstand equipment and seating
20:45 - 21:15
Kingston upon Thames
Watering the Goodgym flowerbed
Help the environment
Sunday
08:30 - 10:00
Leicester
Volunteer at Leicester JUNIOR Parkruns
Leicester's Junior parkruns provide our community with a free 2km weekly run or walk for 4 to 14 year olds
08:30 - 09:45
Bexley
Volunteering at Lesnes Abbey Woods junior parkrun
Getting young people into the joy of running
08:30 - 09:45
Bexley
Volunteering at Eltham junior parkrun
Getting young people into the joy of running
08:30 - 09:30
Lewisham
Volunteering at Hilly Fields junior parkrun
Enable this junior parkrun to happen and help young parkrunners and their families to run and have fun
08:30 - 10:00
Greenwich
Volunteering at Hornfair junior parkrun!
Get fit and do good in Greenwich
08:30 - 10:15
Norwich
Leabridges Junior Parkrun
Improve the health & wellbeing of our juniors
08:30 - 09:30
Slough
parkrun volunteer…
Help marshal at an event
08:30 - 09:30
Brighton
Volunteering at Queens Park Junior Parkrun
Support children to get out and run
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
