Saturday
Lewisham
Mowing the lawn and plants and shrubs trimming for Mrs V (wk2)

Mrs V would like to enjoy garden area as she is not safe going out the front of the house by herself.

1-2 GoodGymers needed • Mrs V of SE14 is available:

Sat 9th May 10:00 12:00 14:00
Sun 10th May 10:00-11:00 13:00 15:00
Wed 13th May 16:00 18:00
Thu 14th May 18:00
Fri 15th May 14:00 17:00
Sat 16th May 12:00 14:00-15:00
Sun 17th May 10:00 12:00 15:00
1 day left to sign up
Mission
Hounslow
Gardening for Mrs D (wk1)

Mrs D will be able to enjoy sitting out in her garden. She has severe arthritis in her feet and hands and is unable to manage the patio area anymore.

1-2 GoodGymers needed • Mrs D of TW14 is available:

Sat 9th May 10:00-14:00
Sun 10th May 10:00-14:00
Mon 11th May 10:00-11:00 17:00
Tue 12th May 10:00-11:00 17:00
Wed 13th May 10:00-11:00
1 day left to sign up
Mission
Islington
Trimming and pruning for Ms J (wk2)

Ms J will be able to access her garden this spring/summer and will feel much happier as she is 75 years old an d spend most of her time at home.

1-2 GoodGymers needed • Ms J of N5 is available:

Sat 9th May 10:00-15:00
Sun 10th May 10:00-15:00
Mon 11th May 13:00 17:00
Tue 12th May 13:00 17:00
Sat 16th May 11:00-12:00
1 day left to sign up
Mission
Westminster
Shopping assistance for Mrs M

By cash

1-2 GoodGymers needed • Mrs C of W9 is available:

Sat 9th May 10:00-15:00
1 day left to sign up
Mission
Hounslow
Weeding, trimming plants for Mrs J (wk1)

Will enable Mrs J to get her garden in order so she can enjoy sitting in her garden while recovering from a life-changing operation

1-2 GoodGymers needed • Mrs J of TW3 is available:

Sat 9th May 10:00-15:00
Sun 10th May 10:00-15:00
Mon 11th May 13:00 17:00
Tue 12th May 13:00 17:00
Wed 13th May 13:00 17:00
1 day left to sign up
Mission
Hammersmith and Fulham
Garden Tidy for Mrs C (wk1)

Mrs C would like to be able to access and enjoy looking out to her garden again, due to living with sickle cell she has been unable to manage this herself.

1-2 GoodGymers needed • Mrs C of W12 is available:

Sat 9th May 10:00-15:00
Sun 10th May 10:00-15:00
Mon 11th May 13:00 17:00
Tue 12th May 13:00 17:00
Wed 13th May 13:00 17:00
1 day left to sign up
Mission
Islington
Cleaning the back yard for Ms H (wk1)

this will help Ms H to get access to the garden and not trip over

1-2 GoodGymers needed • Ms H of N7 is available:

Sat 9th May 10:00-13:00
Sun 10th May 12:00-14:00
Sat 16th May 11:00-14:00
Sun 17th May 11:00-14:00
1 day left to sign up
Mission
Lewisham
Small garden tidy up for Ms A (flexi, wk1)

She will then be able to sit outside and enjoy the fresh air and sun and improve her quality of life.

1-2 GoodGymers needed • Ms A of BR1 is available:

Sat 9th May 10:00 12:00-13:00 15:00
Sun 10th May 10:00-12:00 14:00-15:00
Mon 11th May 10:00-11:00 13:00
Wed 13th May 11:00
Thu 14th May 10:00
Fri 15th May 11:00
Sat 16th May 10:00-12:00
1 day left to sign up
Mission
Merton
Weeding and hedge trimming for disabled Dr R (wk1)

Dr R will be able to enjoy his garden and it will relieve some of the burden off his family members who care for him.

1-3 GoodGymers needed • Mr R of SW19 is available:

Sat 9th May 10:00 12:00 14:00-15:00
Sun 10th May 11:00 13:00 15:00
Wed 13th May 14:00
Thu 14th May 12:00
Fri 15th May 13:00 15:00
Sat 16th May 11:00 13:00 15:00
Sun 17th May 10:00 12:00 14:00-15:00
1 day left to sign up
Mission
Hackney
Mowing grass and trimming plants for Ms B (wk1)

Ms B usually upkeeps the garden maintenance herself, but as of late has not been able to, due to her health and frailty

1-2 GoodGymers needed • Ms B of N4 is available:

Sat 9th May 10:00-11:00 15:00-17:00
Thu 14th May 12:00-13:00
Fri 15th May 12:00-13:00 17:00
Sat 16th May 10:00-17:00
1 day left to sign up
Mission
Westminster
URGENT Moving a bed for Ms S' hospital discharge

Ms S is very unwell and is currently planning to be discharged home form hospital.

2 GoodGymers needed • Ms S of W2 is available:

Fri 8th May 10:00-11:00 17:00-18:00
Sat 9th May 10:00-11:00 17:00
Sun 10th May 10:00-15:00 17:00-18:00
15 hours left to sign up
Mission
Community mission
Community mission

Increase your motivation to exercise

Help make your area a better place to live

Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Hazel, GoodGym Barnet

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.

Mark, GoodGym Islington

GoodGym combines doing good with running, which helps me forget I'm even exercising. It's great!

Judy, GoodGym Lambeth
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