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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Tomorrow
18:30 - 20:00 3km
Hounslow
Back to Chiswick House!
We're off for our regular visits to Chiswick House and Gardens
18:45 - 19:15
Kingston upon Thames
Food bank drop
Help those that struggle
19:00 - 20:00
Windsor and Maidenhead
Creating a Poppy Masterpiece
Support Craft Coop with their Remembrance Day Memorial
Thursday
Leeds
Garden clearance for Ms V ( wk3)
It will stop Ms V from being prosecuted in the magistrates court
1-3 GoodGymers needed • Ms V of LS8 is available:
| Wed 23rd September | 14:00 |
| Thu 24th September | 10:00-13:00 15:00 |
| Fri 25th September | 11:00 15:00 |
| Sat 26th September | 11:00-12:00 14:00-18:00 |
| Sun 27th September | 10:00 14:00-15:00 |
Lewisham
URGENT Moving of dining table upstairs landing space for Mrs G
She will have a bed to sleep in as sleeping on the sofa at present
2 GoodGymers needed • Mrs G of SE12 is available:
| Wed 23rd September | 10:00-16:00 |
| Thu 24th September | 10:00-16:00 |
Bournemouth
URGENT Moving furniture for Mr J's Hospital Discharge
It will allow the patient to return home
2-3 GoodGymers needed • Mr J of BH1 is available:
| Thu 24th September | 11:00-13:00 |
| Fri 25th September | 11:00-13:00 |
| Mon 28th September | 11:00-13:00 |
| Tue 29th September | 11:00-13:00 |
| Thu 1st October | 11:00-13:00 |
Southwark
Gardening for Mr I (wk3)
significant impact on patients tendency to want to do things for himself.
1-2 GoodGymers needed • Mr I of SE22 is available:
| Wed 23rd September | 13:00 17:00 |
| Thu 24th September | 12:00-13:00 17:00 |
| Fri 25th September | 12:00-13:00 17:00 |
| Sat 26th September | 10:00-14:00 |
| Sun 27th September | 10:00-14:00 |
Bournemouth
Garden tidy up for Mrs D (wk3)
A safe Place for Mrs D to enjoy and get some fresh air
1-3 GoodGymers needed • Mrs D of BH3 is available:
| Wed 23rd September | 13:00 17:00 |
| Thu 24th September | 12:00-13:00 17:00 |
| Fri 25th September | 12:00-13:00 17:00 |
| Sat 26th September | 11:00-15:00 |
| Sun 27th September | 11:00-15:00 |
Islington
Clearing and pulling weeds for Miss B (wk3)
Miss B would like to enjoy her patio area again but due to her health is unable to do so herself
1-2 GoodGymers needed • Miss B of N7 is available:
| Wed 23rd September | 13:00 17:00 |
| Thu 24th September | 12:00-13:00 17:00 |
| Fri 25th September | 12:00-13:00 17:00 |
| Sat 26th September | 11:00-15:00 |
| Sun 27th September | 11:00-15:00 |
Hounslow
Weeding, trimming and painting of fence for Mrs P (wk3)
Mrs P would like to enjoy their back garden, but due to their age they can't do it themselves.
1-2 GoodGymers needed • Mrs P of TW5 is available:
| Wed 23rd September | 13:00 17:00 |
| Thu 24th September | 12:00-13:00 17:00 |
| Fri 25th September | 12:00-13:00 17:00 |
| Sat 26th September | 11:00-15:00 |
| Sun 27th September | 11:00-15:00 |
Newham
Back gardening assistance for Ms D (wk3)
It would help her to have someone to clear the garden sos she can sit out in the garden when shes not able to go out or does not feel like going out. Newham Council have also said she may be fined if the ivy is not cut back.
1-2 GoodGymers needed • Ms D of E12 is available:
| Wed 23rd September | 12:00 16:00-17:00 |
| Thu 24th September | 12:00 |
| Fri 25th September | 12:00 14:00 16:00 |
| Sat 26th September | 11:00-16:00 |
| Sun 27th September | 12:00-16:00 |
Camden
Help Mr C tidy up his garden (wk3)
It will allow Mr C to use his garden and enjoy it and please the neighbours who had made complaints before!
1-2 GoodGymers needed • Mr C of NW3 is available:
| Thu 24th September | 12:00-13:00 15:00 17:00 |
| Fri 25th September | 12:00-13:00 15:00 |
| Sat 26th September | 10:00-15:00 |
| Sun 27th September | 12:00-16:00 |
Bristol
Weeding for Mrs J (wk3)
The referrer has started to do some clearing with Mrs J earlier in the Summer. She is eager to have a more pleasant outdoor space.
1-2 GoodGymers needed • Mrs J of BS5 is available:
| Wed 23rd September | 14:00-15:00 17:00 |
| Thu 24th September | 12:00 14:00 16:00 |
| Fri 25th September | 12:00-14:00 |
| Sat 26th September | 12:00-16:00 |
| Sun 27th September | 12:00-15:00 |
Hounslow
Weeding and trimming of plants for Mrs C (wk3)
Mrs C would like to enjoy their garden again but due their age and health they can't do it themselves.
1-2 GoodGymers needed • Mrs C of TW4 is available:
| Wed 23rd September | 13:00 16:00-17:00 |
| Thu 24th September | 12:00 17:00 |
| Fri 25th September | 11:00 |
| Sat 26th September | 12:00 14:00-15:00 |
| Sun 27th September | 13:00-15:00 |
| Mon 28th September | 11:00 |
| Tue 29th September | 12:00 |
| Wed 30th September | 13:00 |
| Thu 1st October | 14:00 |
| Fri 2nd October | 15:00 |
| Sat 3rd October | 11:00 |
Lewisham
Tiny garden needs your attention! Weeding, pruning, and cleaning path for Ms A (wk3)
Clearing the pathway will make it safer for Ms A to go out in the garden and enjoy the garden more.
1-2 GoodGymers needed • Ms A of BR1 is available:
| Wed 23rd September | 13:00 17:00 |
| Thu 24th September | 12:00-13:00 17:00 |
| Fri 25th September | 12:00-13:00 17:00 |
| Sat 26th September | 11:00-15:00 |
| Sun 27th September | 11:00-15:00 |
Lambeth
Grocery Shopping for Miss M
She is housebound due to health conditions
1-2 GoodGymers needed • Miss M of SW16 is available:
| Thu 24th September | 12:00-15:00 |
Liverpool
Help tackle Mr M's urban jungle (wk3)
Provide some comfort for Mr M as he would be able to enjoy his back garden.
1-3 GoodGymers needed • Mr M of L5 is available:
| Wed 23rd September | 13:00 17:00 |
| Thu 24th September | 13:00-14:00 17:00 |
| Fri 25th September | 13:00-14:00 17:00 |
| Sat 26th September | 11:00-15:00 |
| Sun 27th September | 11:00-15:00 |
Lewisham
Cutting Branches and moving pots for Ms F (wk3)
Ms F would be able to access her garden safely
1-2 GoodGymers needed • Ms F of SE8 is available:
| Wed 23rd September | 13:00 17:00 |
| Thu 24th September | 13:00-14:00 17:00 |
| Fri 25th September | 13:00-14:00 17:00 |
| Sat 26th September | 11:00-15:00 |
| Sun 27th September | 11:00-15:00 |
Bristol
Weeding the back garden for Mrs M (wk3)
This will have a positive impact on Mrs M as she will feel safe to go outside.
1-2 GoodGymers needed • Mrs M of BS14 is available:
| Wed 23rd September | 13:00-14:00 17:00 |
| Thu 24th September | 13:00-14:00 17:00 |
| Fri 25th September | 13:00 17:00 |
| Sat 26th September | 11:00-15:00 |
| Sun 27th September | 11:00-15:00 |
Greenwich
Removing old Fridge-freezer for Mr R (wk3)
His food can be stored in cooler place and not going to go off, also more space to move around
2-3 GoodGymers needed • Mr R of SE18 is available:
| Wed 23rd September | 14:00 17:00 |
| Thu 24th September | 13:00-14:00 17:00 |
| Fri 25th September | 13:00-14:00 17:00 |
| Sat 26th September | 11:00-15:00 |
| Sun 27th September | 11:00-15:00 |
Liverpool
Garden tidy up for Mr P (wk3)
It will enable him and his wife to go out in the garden
1-2 GoodGymers needed • Mr P of L23 is available:
| Thu 24th September | 13:00 16:00-17:00 |
| Sat 26th September | 10:00-16:00 |
| Sun 27th September | 09:00 11:00-16:00 |
09:00 - 10:00
Slough
Langley Thames Hospice
Help them sort out donations
10:00 - 11:00
Lambeth
GoodGym Lambeth: Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
11:30 - 12:30
Hammersmith and Fulham
🛒💪 Help Set Up the Foodbank at St Simon’s Church - Thursday's Session!
Make sure that no one in our local community has to go hungry
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
