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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Tomorrow
Windsor and Maidenhead
Help Mrs J with using her iPad and Mobile (wk1)
Mrs J is unable to leave her home without support so if she can access the internet this will give her something to pass the time and also to research social groups to increase confidence and isolation
1-2 GoodGymers needed • Mrs J of SL6 is available:
| Wed 21st January | 13:00-14:00 |
| Thu 22nd January | 12:00-14:00 |
| Fri 23rd January | 12:00-14:00 |
| Sat 24th January | 10:00-14:00 |
| Sun 25th January | 10:00-14:00 |
14:00 - 16:00
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
15:00 - 15:30
Portsmouth
January Challenge- Squirrel Appreciation Day
Watch, feed and clean-up for squirrels
17:45 - 19:30 2km
Portsmouth
Ahoy! Let's Sink a Ship!
Clear space at the Adventure Playground
18:00 - 19:00
York
Fun and games at Hartrigg Oaks
Brighten the residents' day with games, a walk or just a chat
18:00 - 19:00
Brighton
Running, walking and talking with Sanctuary Runners
Running ALL together as people – not as labels
18:15 - 20:15 6km
Basingstoke
Helping Dogs & Cats UK Rescue
Helping to provide great lives for rescue cats & dogs in Basingstoke
18:40 - 20:20 3km
Bexley
Back at Holy Trinity Lamorbey Primary School
Helping with tasks around the school
18:45 - 19:45
Merton
Give blood, platelets or plasma.
Giving blood saves lives. The blood you give is a lifeline in an emergency and for people who need long-term treatments
18:45 - 20:30
Greenwich
Painting the hall at Charlton Manor Primary School
Get fit and do good in Greenwich
19:00 - 20:00
Nottingham
Lifting, shifting and painting at Sherwood Community Centre
Help the volunteers keep the centre clean and tidy
19:00 - 20:45
Haringey
Lending a hand at the Harringay and Stroud Green Library
Come and help keep the gardens at the library tidy
19:00 - 20:00
Windsor and Maidenhead
Litter Picking in Larchfield
Help to make the local area litter free
22:00 - 00:00
Cardiff
Litterpick Relay
Keep those streets clean and show the caring side of people.
Thursday
Sheffield
Cut back overgrown brambles for Mrs E (wk1)
Will give more of back paved area
1-2 GoodGymers needed • Mrs E of S2 is available:
| Thu 22nd January | 10:00-13:00 |
| Wed 28th January | 10:00-13:00 |
| Thu 29th January | 10:00-13:00 |
Sheffield
Garden tidy for Mrs P (wk1)
Would be great for Mrs P, she's not able to do much gardening these days
1-2 GoodGymers needed • Mrs P of S7 is available:
| Wed 21st January | 10:00 14:00 |
| Thu 22nd January | 10:00 14:00 |
| Fri 23rd January | 10:00 14:00 |
Liverpool
Cleaning outside windows and sanding door for Mr B (wk1)
This will enable him to let his dog out in the garden as he can no longer walk him, also he will be able to see him outside
1-2 GoodGymers needed • Mr B of L21 is available:
| Wed 21st January | 10:00-15:00 |
| Thu 22nd January | 10:00-15:00 |
| Fri 23rd January | 12:00-14:00 |
| Sat 24th January | 12:00-14:00 |
Hounslow
Weeding Ms L's Front Garden (wk1)
Weeding Ms L's front garden will make her very happy and will uplift her home environment.
1-2 GoodGymers needed • Ms L of TW13 is available:
| Thu 22nd January | 10:00-11:00 |
| Fri 23rd January | 10:00-11:00 |
| Sat 24th January | 10:00-11:00 |
| Sun 25th January | 10:00-11:00 |
| Mon 26th January | 10:00-11:00 |
| Tue 27th January | 10:00-11:00 |
| Wed 28th January | 10:00-11:00 |
| Thu 29th January | 10:00-11:00 |
Bristol
Shopping for Ms D
By cash
1-2 GoodGymers needed • Ms D of BS8 is available:
| Wed 21st January | 10:00-18:00 |
| Thu 22nd January | 10:00-18:00 |
09:30 - 11:30
Portsmouth
Charity Shop Help
Lend a hand at a charity shop
10:00 - 11:00
Lambeth
GoodGym Lambeth: Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
10:00 - 15:00
Richmond
Coppicing trees at Hatherop Park
Woodland habitat enhancement at Hatherop Park, Hampton
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
