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Tuesday
Tower Hamlets
Cutting grass and tidying up garden for Mrs M (wk3)
Mrs M isnt mobile and isnt able to cut her grass and would like some support to have her garden tidy
1-2 GoodGymers needed • Mrs M of E14 is available:
| Tue 30th June | 18:00-19:00 |
| Wed 1st July | 13:00 18:00 |
| Thu 2nd July | 13:00 18:00 |
| Fri 3rd July | 12:00-13:00 |
| Sat 4th July | 11:00-15:00 |
| Sun 5th July | 11:00-15:00 |
Ealing
Shopping support for Mrs N
By cash
1-2 GoodGymers needed • Mrs N of UB6 is available:
| Mon 29th June | 16:00-19:00 |
| Tue 30th June | 18:00-19:00 |
| Wed 1st July | 16:00-19:00 |
| Fri 3rd July | 16:00-19:00 |
Kingston upon Thames
Moving furniture for Mr D (wk1)
Promote safe functioning and reduce risk of falls and associated injuries
2 GoodGymers needed • Mr D of KT2 is available:
| Tue 30th June | 18:00-19:00 |
| Wed 1st July | 14:00 18:00-19:00 |
| Thu 2nd July | 14:00 18:00-19:00 |
| Fri 3rd July | 14:00 18:00-19:00 |
| Sat 4th July | 13:00-19:00 |
Newham
Light rubbish removal from garden for Mr S (flexi,wk3)
He is suffering with breathing issues, and would like to be able to access the outside area of his home enabling a positive impact on his well-being
1-2 GoodGymers needed • Mr S of E12 is available:
| Tue 30th June | 19:00 |
| Wed 1st July | 12:00 14:00 19:00 |
| Thu 2nd July | 12:00 15:00-16:00 19:00 |
| Fri 3rd July | 14:00 19:00 |
| Sat 4th July | 11:00-15:00 |
| Sun 5th July | 11:00 13:00 15:00 |
Cardiff
Chest freezer defrosting for Mrs H (wk2)
This will allow Mrs H to keep her food frozen and not risk it partially defrosting and potentially be dangerous to eat. Also there is a risk of melted ice dripping onto the floor.
1-2 GoodGymers needed • Mrs H of CF5 is available:
| Sat 27th June | 11:00-15:00 |
| Sun 28th June | 11:00-15:00 |
| Tue 30th June | 19:00 |
| Wed 1st July | 15:00 19:00 |
| Thu 2nd July | 13:00 19:00 |
| Fri 3rd July | 14:00 |
| Sat 4th July | 12:00 14:00 |
Merton
Weeding and tidying the garden for Ms C (wk3)
Ms C will be able to enjoy her garden
1-2 GoodGymers needed • Ms C of CR4 is available:
| Tue 30th June | 19:00 |
| Wed 1st July | 15:00 19:00 |
| Thu 2nd July | 12:00-13:00 19:00 |
| Fri 3rd July | 13:00 15:00 19:00 |
| Sat 4th July | 12:00-14:00 18:00 |
| Sun 5th July | 13:00-16:00 |
| Sat 11th July | 14:00 |
Hackney
Tidying up and planting for Miss G (wk3)
To ge able to enjoy the garden
1-2 GoodGymers needed • Miss G of N16 is available:
| Tue 30th June | 19:00 |
| Wed 1st July | 14:00 19:00 |
| Thu 2nd July | 13:00 19:00 |
| Fri 3rd July | 12:00-13:00 15:00 19:00 |
| Sat 4th July | 11:00-13:00 15:00 |
| Sun 5th July | 11:00-13:00 15:00 |
| Thu 9th July | 14:00 |
Windsor and Maidenhead
Help Mrs S navigate her laptop (wk3)
It will allow Mrs S "to have access to a world which is becoming overwhelmingly technical". - Mrs S's words
2 GoodGymers needed • Mrs S of SL6 is available:
| Tue 30th June | 19:00 |
| Wed 1st July | 12:00 19:00 |
| Thu 2nd July | 12:00 14:00 18:00-19:00 |
| Fri 3rd July | 14:00 19:00 |
| Sat 4th July | 12:00-13:00 15:00 |
| Sun 5th July | 10:00-15:00 |
Hounslow
Weeding, trimming for plants, and washing slabs for Miss J (flexi, wk3)
Miss J would like to enjoy their patio again due to their health they cannot do it themselves
1-3 GoodGymers needed • Miss J of TW4 is available:
| Tue 30th June | 19:00 |
| Wed 1st July | 19:00 |
| Thu 2nd July | 13:00 19:00 |
| Fri 3rd July | 12:00-13:00 19:00 |
| Sat 4th July | 11:00 13:00 15:00-16:00 |
| Sun 5th July | 11:00 13:00 15:00-16:00 |
| Tue 7th July | 19:00 |
| Wed 8th July | 19:00 |
| Thu 9th July | 19:00 |
Bristol
Trimming hedges and mowing lawn for Mrs C (wk3)
A very positive impact on mental health. Mrs C is unable to do this herself as she used to and has no local family or friends to help.
1-2 GoodGymers needed • Ms C of BS3 is available:
| Tue 30th June | 19:00 |
| Wed 1st July | 15:00 19:00 |
| Thu 2nd July | 12:00 15:00 19:00 |
| Fri 3rd July | 12:00 14:00 17:00 19:00 |
| Sat 4th July | 11:00-12:00 14:00-15:00 |
| Sun 5th July | 11:00-12:00 14:00-15:00 |
Hackney
Trimming and garden tidy up for Ms M (wk3)
Ms M has got multiple illnesses and is severely restricted with her mobility so is not able to look after her garden anymore. She has grandkids that visit her but gets sad that they cannot go out in the garden in its current state, and would greatly appreciate any help from GoodGym.
1-2 GoodGymers needed • Ms M of E5 is available:
| Tue 30th June | 19:00 |
| Wed 1st July | 16:00 19:00 |
| Thu 2nd July | 19:00 |
| Fri 3rd July | 14:00 19:00 |
| Sat 4th July | 11:00 13:00 15:00-16:00 |
| Sun 5th July | 11:00 13:00 15:00-16:00 |
| Thu 9th July | 13:00 |
| Fri 10th July | 13:00 |
| Sat 11th July | 13:00 |
| Sun 12th July | 13:00 |
Hounslow
Weeding and Tidying of Back Garden for Ms G (wk3)
It will allow resident to enjoy her garden as we get towards summer time. Due to her age and frailty she is unable to do these tasks herself.
1-2 GoodGymers needed • Ms G of TW4 is available:
| Tue 30th June | 19:00 |
| Wed 1st July | 12:00 19:00 |
| Thu 2nd July | 12:00 16:00 19:00 |
| Fri 3rd July | 12:00 15:00 19:00 |
| Sat 4th July | 10:00 12:00-14:00 17:00 |
| Sun 5th July | 10:00-12:00 15:00 |
Southwark
Weeding in Mrs J's back garden (wk3)
It will enable Mrs J to enjoy spending time in her garden.
1-2 GoodGymers needed • Mrs J of SE17 is available:
| Tue 30th June | 19:00 |
| Wed 1st July | 12:00-13:00 19:00 |
| Thu 2nd July | 13:00 19:00 |
| Fri 3rd July | 12:00 14:00 19:00 |
| Sat 4th July | 11:00-16:00 |
| Sun 5th July | 12:00 14:00-15:00 |
18:15 - 19:30 1km
Bath
Improve the Gardens for the Elderly Residents of St John's Court
GoodGym always cheer this place up, helping the residents enjoy a better environment to live in.
18:15 - 19:55 5km
Cardiff
Group Task #27 - Watering at the Orchard
Help to sustain the community orchard
18:20 - 20:00 5km
Bristol
Group Run/Walk - 30 Jun - Princess Caribou time
We’ll be bashing brambles in Bedminster to clear space to enjoy the green space
18:30 - 20:15
Stockport
Together Trust Fest leafleting
Advertising the community events to the local community
18:30 - 20:30
Exeter
West Exe School - Creating an outdoor area
Improve the biodiversity and ecosystem of school. Provide an area for the forest school users.
18:30 - 20:00
Kingston upon Thames
Helping out at the Forest School and St John's School
Keep the allotment and school tidy
18:30 - 20:00 5km
Worcester
Creating a 'Flood Garden' at the Community Garden
Creating an outdoor space for people to enjoy and look after
18:45 - 20:30 5km
Barnet
Helping Shepherds Hill Gardens in Highgate
Assist volunteers with maintaining a lovely green space for public enjoyment
18:45 - 20:30
Lambeth
Helping Jean at Brixton Windmill - Tuesday's Group Run !!
Support a local community organisation
19:00 - 20:00
Colchester
Clean that food bank!
Help all those food bank heroes by sweeping up
19:00 - 20:15
Newham
Retail therapy at the Crisis warehouse.
Make distributing clothes to the Crisis retail shops across London more efficient.
19:00 - 20:00
Windsor and Maidenhead
Leafletting for The Spencer Denney Centre (Age Concern)
Inform people of the services provided by Age Concern at the Spencer Denney Centre
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
