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Tuesday
Islington
Moving furniture around the living room for Miss B (wk1)
Miss B will be able to sit on her sofa from a part of the living room and her wood cabinet will look lovely on the other side of the living room
2 GoodGymers needed • Miss B of N7 is available:
| Tue 26th May | 16:00-19:00 |
| Wed 27th May | 17:00-19:00 |
| Thu 28th May | 15:00-19:00 |
| Sat 30th May | 12:00-13:00 15:00 |
| Sun 31st May | 14:00-16:00 |
Slough
Help levelling uneven garden for Mrs R (wk3)
At present Mrs R cannot enjoy the garden in the warmer moths as she would like to
1-3 GoodGymers needed • Mrs R of SL3 is available:
| Tue 26th May | 17:00-18:00 |
| Wed 27th May | 15:00 |
| Thu 28th May | 12:00 14:00 |
| Fri 29th May | 13:00-14:00 16:00 |
| Sat 30th May | 11:00-14:00 |
| Sun 31st May | 11:00-15:00 |
| Thu 4th June | 12:00 |
Hounslow
Grant Ms N's wish to sit outside and enjoy her garden (wk2)
she will be able to sit in her garden and enjoy being outside
1-2 GoodGymers needed • Ms N of TW8 is available:
| Tue 26th May | 17:00 |
| Wed 27th May | 13:00 |
| Thu 28th May | 12:00-13:00 15:00 |
| Fri 29th May | 12:00-14:00 |
| Sat 30th May | 12:00-15:00 |
| Sun 31st May | 12:00-15:00 |
Brighton
Front garden weeding and clearing for Mrs K (wk1)
Allowing Mrs K to safely take the bins out and to have enough space to get her wheelchair out of the house. Will also lift her mood as seeing the overgrown garden gets her down.
1-2 GoodGymers needed • Mrs K of BN3 is available:
| Sat 23rd May | 15:00-16:00 |
| Sun 24th May | 15:00-16:00 |
| Mon 25th May | 10:00-11:00 |
| Tue 26th May | 17:00-18:00 |
| Wed 27th May | 17:00-18:00 |
| Thu 28th May | 12:00-13:00 17:00-18:00 |
| Fri 29th May | 12:00-13:00 17:00-18:00 |
Lewisham
Mowing the lawn and plants and shrubs trimming for Mrs V (wk1)
Mrs V would like to enjoy garden area as she is not safe going out the front of the house by herself.
1-2 GoodGymers needed • Mrs V of SE14 is available:
| Tue 26th May | 17:00-19:00 |
| Sat 30th May | 12:00-17:00 |
| Mon 1st June | 11:00-15:00 |
| Tue 2nd June | 11:00-14:00 |
Portsmouth
Help Fix Ms E's Oven/Grilll door hinge that has come out of groove (wk1)
Ms E is unable to use either the oven or the grill at this time. She lives alone, her family are over seas and her health is not great.
1-2 GoodGymers needed • Ms M of PO1 is available:
| Tue 26th May | 17:00-19:00 |
| Wed 27th May | 08:00-17:00 |
| Thu 28th May | 08:00-11:00 |
Islington
Removing weeds in the garden for Miss B (wk3)
Miss B can access the garden without tripping up and falling down
1-2 GoodGymers needed • Miss B of N7 is available:
| Tue 26th May | 18:00 |
| Wed 27th May | 18:00 |
| Thu 28th May | 18:00 |
| Fri 29th May | 13:00 16:00 18:00 |
| Sat 30th May | 11:00 13:00 15:00 |
| Sun 31st May | 11:00-12:00 14:00 16:00 |
Hackney
Rearranging and Packing for Ms L (wk3)
Ms L is blind so would really help
1-2 GoodGymers needed • Ms L of E5 is available:
| Tue 26th May | 19:00 |
| Wed 27th May | 18:00-19:00 |
| Thu 28th May | 18:00-19:00 |
| Fri 29th May | 12:00-13:00 18:00-19:00 |
| Sat 30th May | 10:00-12:00 14:00-15:00 |
| Sun 31st May | 10:00-12:00 |
17:00 - 20:00
Luton
FoodCycle - Cooking, Hosting and/or Washing Up
Welcoming people and providing a delicious meal
18:00 - 19:45 7km
Norwich
Digging for Veggies @ Stepping Stones Project
Enable this venue to create healthy lunches
18:15 - 20:00
Coventry
Helping out at Keresley Community Orchard
Providing a peaceful green space providing food for local residents
18:15 - 19:30 1km
Bath
Improve the Gardens for the Elderly Residents of St John's Court
GoodGym always cheer this place up, helping the residents enjoy a better environment to live in.
18:20 - 20:00 5km
Cardiff
Group Task #22 - Cwtch Together
Removing the Lords and Ladies.... And cutting the grass
18:30 - 20:15 5km
Stockport
Together Trust Fest leaflets (26/05)
Advertising the community events to the local community
18:30 - 19:30 5km
Worcester
Removing silt from the river steps to help rebuild the river bank
Repair the river bank near the swan sanctuary
18:45 - 20:30
Barnet
Delivering leaflets to support charitable event
Help North London hospice and its patience
18:45 - 20:30
Lambeth
Holy Trinity Batman it's Tuesday's Group Run & Monthly Social !!
Improve the space for all
19:00 - 20:00
Newham
Maintenance of the local community planters at Forest Gate Community Garden.
Improve the appearance of the garden in preparation for the Forest Garden Trail in June.
19:00 - 20:00
Croydon
Sorting clothes at Croydon Refugee Day Centre
Helping refugees receive the clothes that they need.
Wednesday
Hounslow
Weeding for Mr D (wk1)
Mrs and Mr D would like to enjoy her garden area again but due to their health they cant do it themself.
1-2 GoodGymers needed • Mr D of TW14 is available:
| Wed 27th May | 08:00-11:00 |
| Sat 30th May | 09:00-14:00 |
| Sun 31st May | 09:00-14:00 |
Portsmouth
Help Fix Ms E's Oven/Grilll door hinge that has come out of groove (wk1)
Ms E is unable to use either the oven or the grill at this time. She lives alone, her family are over seas and her health is not great.
1-2 GoodGymers needed • Ms M of PO1 is available:
| Tue 26th May | 17:00-19:00 |
| Wed 27th May | 08:00-17:00 |
| Thu 28th May | 08:00-11:00 |
Hounslow
Weeding Ms L's Back Garden (wk2)
Weeding Ms L's garden will make her very happy and will uplift her home environment.
1-2 GoodGymers needed • Ms L of TW13 is available:
| Wed 27th May | 09:00-11:00 |
| Thu 28th May | 09:00-11:00 13:00 15:00 |
| Fri 29th May | 13:00 16:00 |
| Sat 30th May | 11:00-12:00 14:00 |
| Sun 31st May | 09:00-13:00 |
Southwark
Tidying up the garden for Ms S (wk1)
Ms S would like to look out at her garden and enjoy it as she can no longer do it due to her mobility.
1-2 GoodGymers needed • Ms S of SE22 is available:
| Wed 27th May | 10:00 |
| Thu 28th May | 10:00-11:00 13:00-15:00 |
| Fri 29th May | 10:00-13:00 15:00 |
| Sat 30th May | 10:00-14:00 |
| Sun 31st May | 11:00 |
| Sat 6th June | 11:00 |
09:15 - 10:15
Lambeth
GoodGym Lambeth: Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
10:00 - 11:00
York
Weeding at Gale Farm Court
Make the outside space safer
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
