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Saturday
Lewisham
Garden clearance and shed flattening for Mrs A (wk1)
Getting the garden cleared will allow Mrs A to use it when spring comes. Currently she can't sit out in it, and does not have the physical ability to clear it herself.
1-3 GoodGymers needed • Mrs A of SE6 is available:
| Sat 17th January | 09:00-11:00 |
| Sun 18th January | 12:00-14:00 |
| Mon 19th January | 09:00-11:00 |
| Tue 20th January | 12:00-14:00 |
Lewisham
Putting up Curtains and Radiator Reflectors for Mr V (wk1)
Will help to make the house warmer during these cold months
1-2 GoodGymers needed • Mr V of SE8 is available:
| Fri 16th January | 15:00-16:00 |
| Sat 17th January | 09:00-13:00 |
| Sun 18th January | 09:00-13:00 |
| Mon 19th January | 11:00-12:00 |
| Tue 20th January | 11:00-12:00 14:00-15:00 |
Islington
Trimming plants, weeding overgrown bushes and branches for Mr N
he would be able to access his garden which he enjoys using, he has attempted to do this himself but is finding it difficult
1-2 GoodGymers needed • Mr N of N5 is available:
| Sat 17th January | 09:00-15:00 |
| Sun 18th January | 09:00-15:00 |
| Tue 20th January | 12:00-15:00 |
York
Unpacking removal boxes Mr J (wk2)
To enable him to feel settled in his new home and to improve his quality of life by having access to all of his belongings.
1-2 GoodGymers needed • Mr J of YO24 is available:
| Sat 17th January | 10:00-14:00 |
| Sun 18th January | 10:00-14:00 |
| Mon 19th January | 11:00 13:00 |
| Tue 20th January | 11:00 14:00-15:00 |
| Wed 21st January | 11:00-13:00 |
08:30 - 10:15
Greenwich
Volunteering at Greenwich Peninsula Parkrun
Give yourself a Saturday morning boost and join this friendly bunch of local volunteers and runners!
08:30 - 10:30
Leicester
Helpers at any Leicester Parkrun
Leicester's parkruns provide our community with a free 5km weekly run or walk
08:30 - 10:00
Norwich
Catton Parkrun Volunteering (my 450th)
Improve everyone’s wellbeing and fitness
08:30 - 10:00
Cambridge
Volunteer at parkrun: Brook Leys
Build community and improve fitness
08:30 - 10:15
Worthing
parkrun volunteering
Volunteering at our local community run
08:30 - 10:15
Manchester
Volunteering at your local parkrun
Encouraging active living and a healthy lifestyle
08:30 - 10:15
Portsmouth
January Challenge - Volunteer at Great Salterns
Improve health & fitness in a social environment
08:40 - 10:10
Lewisham
Volunteering with Hilly Fields Parkrun!
Parkruns are 100% volunteer operated and always looking for helpful people (GoodGym people!) to fill volunteer roles every weekend.
08:45 - 10:15
Redbridge
Parkrun volunteering
Helping out so others can run/walk
09:30 - 11:30
Tower Hamlets
The Felix Project Poplar's Saturday morning volunteering session
Come and join the early bird Felix Project session!
09:30 - 10:00
Southwark
Setting up market stall for SE5 Forum Camberwell
Acts as a network hub for the local community and highlights the work of the forum bringing attention to local issues
10:00 - 11:30
Kingston upon Thames
Jubliee Square tidy up
Help keep a community area thriving
10:00 - 11:30
Luton
South Luton Litter Pick
Improving the local area
10:00 - 11:00
Cambridge
Support Cambridge City Foodbank's winter appeal (Group run)
Help the foodbank in its aim: to meet the need for emergency and affordable food, and tackle the causes of poverty through harnessing the power of community
10:00 - 12:00
Islington
GoodGym Islington: Friends of Canonbury Square- Volunteer Morning
Lending a hand with this beautiful neighbourhood maintained garden in Islington
10:00 - 13:00
Bexley
Sorting donated items at the Community Hospice shop
Getting donations ready to sell to support the charity's fantastic work
10:00 - 11:00
Woking
Knaphill Lower School (Renovating The Trim Trail)
Ensure pupils have a safe and exciting outdoor space to play
10:00 - 12:00
Ealing
Plant 3000 Trees in Southall 🌳
Fight climate change and increase the local community's connection with nature
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
