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Sunday
Lewisham
Laundrette Trip - Part two - Collection (wk1)
Ms E's mobility is impaired so she is unable to do this herself. It would make a big difference for her.
1-2 GoodGymers needed • Ms E of SE13 is available:
| Sat 10th October | 10:00-15:00 |
| Sun 11th October | 10:00-15:00 |
| Mon 12th October | 13:00-14:00 |
| Tue 13th October | 13:00-14:00 |
| Wed 14th October | 13:00-14:00 |
| Thu 15th October | 17:00 |
Cardiff
Overgrown garden clearance for Mrs A (wk1)
A clearance will allow access to her damaged guttering and conservatory, which are causing leaks in the home. It would also enable her to enjoy her garden.
2-3 GoodGymers needed • Mrs A of CF62 is available:
| Sat 10th October | 11:00-12:00 14:00-15:00 |
| Sun 11th October | 11:00-15:00 |
| Wed 14th October | 13:00-14:00 |
| Thu 15th October | 13:00 15:00 |
| Fri 16th October | 13:00 |
| Sat 17th October | 11:00 13:00-15:00 |
08:30 - 09:45
Bexley
Volunteering at Lesnes Abbey Woods junior parkrun
Getting young people into the joy of running
08:30 - 09:45
Bexley
Volunteering at Eltham junior parkrun
Getting young people into the joy of running
08:30 - 10:15
Norwich
Leabridges Junior Parkrun
Improve the health & wellbeing of our juniors
08:30 - 10:30
Tower Hamlets
Help to set up Autumn Plant Fair
Improve community cohesion and bring more plants and wildlife to Tower Hamlets
08:30 - 10:00
Nottingham
Volunteering at Junior parkrun
Help make Junior parkrun happen taking a volunteer role and wearing your Goodgym tshirt!
08:40 - 09:30
Ealing
October at Acton Junior parkrun 🦺 + Coffee ☕ (11th)
Get children active and having fun on a Sunday morning
08:45 - 09:30
Southwark
Volunteering @ Peckham Rye Junior Parkrun
Ensuring this Junior parkrun succeeds and gives opportunity to young Parkrunners and their families
08:45 - 09:45
Hackney
London Fields junior parkrun volunteering - Oct 11th
Help Hackney’s young people do some fun exercise on a Sunday morning
08:45 - 09:45
Woking
Volunteer at Woking Junior Parkrun
Supporting young people to enjoy completing exercise regularly in a safe environment
10:00 - 11:45
Croydon
Community Gardening in Park Hill's Walled Garden
Keeping the garden a clean, accessible and welcoming place for Croydoners to visit and enjoy a peaceful respite
10:30 - 11:55
Bexley
Lending a hand at Crossness Pumping Station
Helping to maintain this wonderful hidden gem of a museum
11:00 - 12:30
Barnet
Tiny Forest Barnet Community day part of Barnet action week
Improve a much-loved local environmental project
11:00 - 13:00
Chelmsford
Litter Picking at Chelmsford Marathon
Helping keep the event clean
11:00 - 13:00
Ealing
Maintain a Wildlife Reserve for Primary School Children
Improve a wasteland space to develop a wildlife reserve where children can see biodiversity grow and learn about it
12:00 - 12:40
Bath
Delivering roast meals for vulnerable adults in Odd Down
Provide nutritious meals to the vulnerable
13:00 - 17:00
Redbridge
Run the Rocks - American Lung Association
Supporting charity & runners
13:30 - 15:30
Southwark
Receiving & sorting donations for GROAD @ The Edward Alleyn Club
Collecting and sorting out donations for those who need our help
14:00 - 15:00
York
Gardening at Holgate Community Garden
It will improve the green space for the local community
14:00 - 16:00
Ealing
Food Forest - OctoberFest @ Bixley Field Allotments 🌱
Help a friendly community allotment grow vegetables
14:00 - 16:00
Southwark
Set up the 'Open House' for Get Rid Of & Donate (GROAD) @ St. Faith's Community Centre
Support the community with free clothing, household items, toys, and books
15:00 - 17:00
Brent
Leveling ground at ground level
This will help make sure that plants can be grown for the community
08:45 - 09:50
Woking
CancelledVolunteer at Woking Junior Parkrun
Supporting young people to enjoy completing exercise regularly in a safe environment
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
