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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Sunday
Islington
Weeding for Mrs E (wk2)
Mrs E would like to enjoy their garden area again but due to her mobility issues, the weeds present a significant risk for her whenever she tries to step out.
1-2 GoodGymers needed • Mrs E of N7 is available:
| Sat 5th September | 10:00 12:00 14:00-16:00 |
| Sun 6th September | 12:00 |
| Tue 8th September | 15:00 17:00-18:00 |
| Wed 9th September | 18:00 |
| Thu 10th September | 18:00 |
| Fri 11th September | 16:00 18:00 |
| Sat 12th September | 11:00-13:00 15:00 |
| Sun 13th September | 11:00 |
10:00 - 11:30
Bexley
Woodland conservation at Lesnes Abbey Woods
Helping to maintain this historic area
10:00 - 11:30
Lambeth
Community Planting and Volunteer Gardening - Loughborough Park!
Improve the space for all
11:00 - 12:30
Greenwich
Maintenance at Westcombe Woodlands
Improve the biodiversity and accessability of a local wood
11:00 - 14:00
Merton
Help manning the stalls at Big Sports Day - morning support
Spread the word about GoodGym (and Full Cycle / Merton Cycling Campaign)
11:00 - 12:00
Lambeth
Party Prep at the Community Healing Garden
Get ready for the big summer garden party!
11:00 - 12:30
Merton
Help the volunteer team from Morden Parkrun with marshalling the Big Sports Day fun run
A free, fun, and friendly community event organised by volunteers.
14:00 - 17:00
Merton
Help manning the stalls at Big Sports Day - afternoon support
Spread the word about GoodGym (and Full Cycle / Merton Cycling Campaign)
14:45 - 16:45
Hounslow
Paddle and Pick - get out on the water on a paddle board and clear the Thames of litter!
Reconnect with the river, help keep it clear of pollutants, and encourage water wildlife!
15:00 - 17:00
Barnet
Help the local community at an outdoor event
Kids and grown ups will be enjoying some traffic free roads.
15:30 - 17:00
Merton
Support a community bike ride around Merton
Get cyclists out on a short bike ride with family and friends
Monday
Lewisham
Carry Ms G's food shop up one flight of stairs into her house
For Ms G, your help wouldn't just be practical—it would be life-changing.
1-2 GoodGymers needed • Ms G of SE8 is available:
| Mon 7th September | 15:00 |
09:30 - 12:30
Derby
Derbyshire Cricket - Monday Mates (befriending)
Have a catch up with local residents affected by dementia along with their carers
09:45 - 11:30
Barnet
Help a Community Grocer
Assist the community with affordable food
10:30 - 11:30
Ealing
Muscles against food waste 🤜🍌🗑️ Unload deliveries for South Ealing Community Food Cupboard
Help make surplus food available to anyone and everyone from the local area
10:30 - 12:30
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
11:45 - 12:45
Hammersmith and Fulham
Power Hour at H&F Foodbank – Monday Crew 🧃 💚
Make sure that no one in our local community has to go hungry
12:30 - 14:30
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
17:00 - 18:00 4km
Bolton
Delivering Free Community Newspapers 🗞️
Keeping our community connected
17:30 - 19:00 5km
Sutton Coldfield
Come and Join Sutton Coldfield's Free Running Group followed by a Litter Pick
Improve your running and improve your neighbourhood at the same time!
18:00 - 19:45
Bournemouth
Distribution of flyers for fundraising event
Helping raise awareness of our project, therefore helping us to support the Team Members that we look after
18:00 - 19:00
Windsor and Maidenhead
Dismantling the Beach
Help Norden Farm get back to Normal
18:00 - 19:00 1km
Worthing
Helping out Margaret at the Beehive garden
Helping a local resident to keep busy in her garden
18:00 - 19:00 1km
Worthing
Turning Tides - Victoria Road
Digging over an allotment ready for planting
18:00 - 19:45 5km
Norwich
Painting @ Frere Road Community Centre
Improving the exterior of this local hub
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
