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Windsor and Maidenhead
Help Mrs J with using her iPad and Mobile (wk3)
Mrs J is unable to leave her home without support so if she can access the internet this will give her something to pass the time and also to research social groups to increase confidence and isolation
2 GoodGymers needed • Mrs J of SL6 is available:
| Wed 4th February | 13:00-14:00 |
| Thu 5th February | 12:00-14:00 |
| Fri 6th February | 12:00-14:00 |
| Sat 7th February | 11:00-15:00 |
| Sun 8th February | 11:00-15:00 |
Islington
Trimming plants, weeding overgrown bushes and branches for Mr N (wk3)
He would be able to access his garden which he enjoys using, he has attempted to do this himself but is finding it difficult
1-2 GoodGymers needed • Mr N of N5 is available:
| Wed 4th February | 13:00-14:00 |
| Thu 5th February | 12:00-14:00 |
| Fri 6th February | 12:00-14:00 |
| Sat 7th February | 11:00-15:00 |
| Sun 8th February | 11:00-15:00 |
Lewisham
Garden storage box assembly for Miss M (wk2)
Miss M had it in the hallway for over a year now. She struggles with her mental health, so that would help her feel more at ease in her home.
1-2 GoodGymers needed • Miss M of SE13 is available:
| Wed 4th February | 13:00-14:00 |
| Thu 5th February | 12:00-14:00 |
| Fri 6th February | 12:00-14:00 |
| Sat 7th February | 11:00-15:00 |
| Sun 8th February | 11:00-15:00 |
Oxford
Unpacking boxes for Mr D (wk1)
It would be helpful on a practical and emotional level.
1-2 GoodGymers needed • Mr D of OX2 is available:
| Wed 4th February | 13:00-14:00 |
| Thu 5th February | 12:00-14:00 |
| Fri 6th February | 12:00-14:00 |
| Sat 7th February | 11:00-15:00 |
| Sun 8th February | 11:00-15:00 |
Westminster
Decluttering for Miss M (wk1)
She would be able to have more space to put in things like a spin dryer, space near the window, less clutter, and the items can go to someone who can use them. Greater peace of mind!
2-3 GoodGymers needed • Miss M of SW1P is available:
| Wed 4th February | 13:00-14:00 |
| Thu 5th February | 12:00-14:00 |
| Fri 6th February | 12:00-14:00 |
| Sat 7th February | 11:00-15:00 |
| Sun 8th February | 11:00-15:00 |
Portsmouth
Fix curtain pole and wardrobe door for Mrs F (wk1)
Mrs F would like to have these jobs completed but due to her health cannot do it herself
1-2 GoodGymers needed • Mrs F of PO4 is available:
| Wed 4th February | 14:00-17:00 |
| Thu 5th February | 10:00-17:00 |
| Fri 6th February | 10:00-15:00 |
Tower Hamlets
Help Mr R with Fire Stick that has stopped working (wk2)
He will be able to watch tv and use apps again.
1-2 GoodGymers needed • Mr R of E1 is available:
| Tue 3rd February | 16:00 |
| Wed 4th February | 16:00-17:00 |
| Thu 5th February | 15:00 17:00 |
| Fri 6th February | 12:00-13:00 16:00-17:00 |
| Sat 7th February | 11:00-12:00 14:00-16:00 |
| Sun 8th February | 10:00 12:00 14:00 16:00 |
Hackney
URGENT Deliver hot meal to Mrs N
Give Mrs N some hot meals
1-2 GoodGymers needed • Mrs N of E8 is available:
| Tue 3rd February | 17:00-18:00 |
| Wed 4th February | 17:00-18:00 |
| Fri 6th February | 17:00-18:00 |
14:00 - 16:00
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
18:00 - 19:00
Brighton
Running, walking and talking with Sanctuary Runners
Running ALL together as people – not as labels
18:00 - 19:30 6km
Birmingham
Join Jonny's Coached Running Session followed by a Litter Pick
Improve your running and help clean up the city of Birmingham!
18:15 - 20:00
Crewe
Helping Motherwell Tidy Out Their Garage
Helping to get the garage tidy so that there’s more room for all their equipment/donations
18:15 - 20:00 2km
Portsmouth
Fratton Alley Pick + Social
Tidy up a local right-of-way
18:30 - 19:30
Nottingham
Painting Railings or Sanding Floorboards for the ICCA
Help maintain a community asset and heritage building by chipping in with upgrades and making the place look refreshed and welcoming
18:30 - 20:00 5km
Hounslow
Deck scrubbing and hedge cutting
at Strand on the Green school
18:45 - 20:30
Greenwich
Weeding at Charlton URC
Get fit and do good in Greenwich
19:00 - 20:00
Windsor and Maidenhead
Bunting making for Maidenhead Big Read
Encouraging everyone to enjoy reading
19:00 - 20:45
Haringey
Tidying Up The Westbury Banks Nature Reserve
Help get this green space make a start in coming out of hibernation
Thursday
Westminster
Food Shopping for Ms D
This will allow Ms D to get the food she needs
1-2 GoodGymers needed • Ms D of W2 is available:
| Thu 5th February | 09:00-16:00 |
| Fri 6th February | 09:00-16:00 |
Hounslow
Weeding Ms L's Back Garden (wk1)
Weeding Ms L's garden will make her very happy and will uplift her home environment.
1-2 GoodGymers needed • Ms L of TW13 is available:
| Wed 4th February | 09:00-12:00 |
| Thu 5th February | 09:00-12:00 |
| Fri 6th February | 10:00-11:00 |
| Sat 7th February | 09:00-12:00 |
| Sun 8th February | 09:00-12:00 |
Lewisham
Putting up Radiator Reflectors & a Solar Light for Mr V (wk1)
Will help to improve energy efficiency in his home
1 GoodGymers needed • Mr V of SE8 is available:
| Thu 5th February | 09:00-13:00 |
| Fri 6th February | 09:00-13:00 |
| Sat 7th February | 09:00-13:00 |
10:00 - 11:00
Lambeth
GoodGym Lambeth: Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
