Tomorrow
Hackney
Weeding general garden tidy for Ms D (wk2)

Greater enjoyment of outdoor space for Ms D and prevention of an overspread of unwanted weeds

1-2 GoodGymers needed • Ms D of E5 is available:

Sat 11th July 10:00-17:00
Sun 12th July 10:00-15:00
Mon 13th July 18:00-19:00
Tue 14th July 18:00-19:00
3 hours left to sign up
Mission
Hammersmith and Fulham
Weeding for Mr M (wk2)

Mr M's has long term ill health and can not do it himself.

1-2 GoodGymers needed • Mr M of W12 is available:

Sat 11th July 10:00-11:00 13:00 15:00
Sun 12th July 11:00 13:00-14:00
Tue 14th July 19:00
Wed 15th July 15:00 19:00
Thu 16th July 15:00 17:00 19:00
Fri 17th July 13:00 17:00 19:00
Sat 18th July 12:00 14:00
3 hours left to sign up
Mission
Sheffield
Weeding Mrs L's small front garden (wk3)

IMPACT RELATES TO MRS L'S MENTAL HEALTH - SHE IS NO LONGER ABLE TO MANAGE THE WEEDS HERSELF DUE TO POOR MOBILITY, AND RARELY LEAVES THE HOUSE, SO THE STATE OF THE FRONT GARDEN BOTHERS HER.

1-2 GoodGymers needed • Mrs L of S20 is available:

Sat 11th July 10:00-11:00 13:00-15:00
Sun 12th July 10:00-14:00
Wed 15th July 11:00 14:00-15:00
Thu 16th July 11:00 13:00
Fri 17th July 12:00
Sat 18th July 12:00 14:00
3 hours left to sign up
Mission
York
Hedge cutting for Mr R (wk2)

This will really help Mr and his son as due to their health, they are not able to do this themselves

1-2 GoodGymers needed • Mr R of YO32 is available:

Sat 11th July 10:00-12:00
Tue 14th July 10:00-12:00
Wed 15th July 10:00-12:00
Thu 16th July 10:00-12:00
Fri 17th July 10:00-12:00
Sat 18th July 12:00
3 hours left to sign up
Mission
Sheffield
Weeding the back garden for Mr M (wk1)

Mr M and his wife will be able to enjoy the outdoor space again

1-2 GoodGymers needed • Mr M of S9 is available:

Sat 11th July 10:00-11:00
Sun 12th July 10:00-11:00
3 hours left to sign up
Mission
Bournemouth
Cutting down overgrown garden for Mr S (wk2)

Mr Bolton is the main carer for his wife and daughter. Providing this support will help reduce stress, anxiety and support him with his own caring role.

1-2 GoodGymers needed • Mr S of BH12 is available:

Sat 11th July 10:00-12:00
Sun 12th July 10:00-12:00
Wed 15th July 10:00 12:00
Thu 16th July 10:00-12:00
Fri 17th July 10:00 12:00
Sat 18th July 10:00-12:00
Sun 19th July 10:00 12:00
3 hours left to sign up
Mission
Haringey
Gardening for Mrs M (wk1)

Reduce her risk of having a fall

1-2 GoodGymers needed • Mrs M of N22 is available:

Sat 11th July 10:00 12:00-13:00 15:00-16:00
Sun 12th July 11:00 13:00
Mon 13th July 16:00
Tue 14th July 16:00
Thu 16th July 15:00
Fri 17th July 16:00
Sat 18th July 11:00-12:00 14:00
Sun 19th July 11:00-13:00 16:00
3 hours left to sign up
Mission
Lambeth
Garden spruce for Miss D (wk1)

Miss D spends most of her time at home as she is living with a long term health condition. She would love to use her garden more, now the weather is fine.

1-2 GoodGymers needed • Miss D of SE27 is available:

Sat 11th July 10:00 12:00-14:00 16:00
Sun 12th July 12:00 14:00-16:00
Thu 16th July 19:00
Sat 18th July 10:00-11:00 13:00 15:00
Sun 19th July 10:00-11:00 14:00 16:00
3 hours left to sign up
Mission
Newcastle
Help to hang up the last few tacks of curtain for Mrs L (wk1)

Mrs L would be "genuinely grateful" as it would take one task off her list

1-2 GoodGymers needed • Mrs L of NE3 is available:

Sat 11th July 10:00-16:00
Sun 12th July 10:00-16:00
Tue 14th July 14:00 16:00
Wed 15th July 15:00
Thu 16th July 16:00
3 hours left to sign up
Mission
Lewisham
Small garden tidy up for Ms A (flexi, wk1)

She will then be able to sit outside and enjoy the fresh air and sun and improve her quality of life.

1-2 GoodGymers needed • Ms A of BR1 is available:

Sat 11th July 10:00-13:00
Sun 12th July 10:00-13:00
Mon 13th July 10:00-11:00
Tue 14th July 10:00-11:00
Wed 15th July 10:00-11:00
Thu 16th July 13:00
Fri 17th July 13:00
Sat 18th July 12:00-13:00
3 hours left to sign up
Mission
Cardiff
Bramble cutting for Mr R (wk1)

make him so happy

1-2 GoodGymers needed • Mr R of CF3 is available:

Sat 11th July 10:00-12:00 14:00
Sun 12th July 10:00 12:00-14:00
Tue 14th July 19:00
Wed 15th July 14:00-15:00 19:00
Thu 16th July 13:00 15:00 19:00
Fri 17th July 19:00
Sat 18th July 13:00-14:00
3 hours left to sign up
Mission
Bexley
Weeding and trimming mowing lawn for Miss M (wk3)

she will be able to go out in the garden and feel safe and grand children can play

1-2 GoodGymers needed • Miss M of DA5 is available:

Sat 11th July 11:00-15:00
Sun 12th July 11:00-15:00
Mon 13th July 18:00-19:00
Tue 14th July 18:00-19:00
Wed 15th July 18:00-19:00
Thu 16th July 18:00-19:00
3 hours left to sign up
Mission
Bristol
Tidy up garden for Mrs D (wk3, flexi)

positive impact on mental health and wellbeing - as the garden will be more accessible to use

1-2 GoodGymers needed • Mrs D of BS10 is available:

Sat 11th July 11:00-15:00
Sun 12th July 11:00-15:00
Mon 13th July 18:00-19:00
Tue 14th July 18:00-19:00
Wed 15th July 18:00-19:00
Thu 16th July 18:00-19:00
3 hours left to sign up
Mission
Lambeth
Weeding for Mrs E (wk3)

Mrs E will be able to sit outside and enjoy her garden which will benefit her greatly due to her long term health conditions.

1-2 GoodGymers needed • Mrs E of SW2 is available:

Sat 11th July 11:00-16:00
Sun 12th July 11:00-15:00
Tue 14th July 14:00 19:00
Wed 15th July 16:00-17:00 19:00
Thu 16th July 17:00 19:00
3 hours left to sign up
Mission
Bristol
Weeding and trimming plants for Mr M (wk1)

so that he can move around safely.

1-2 GoodGymers needed • Mr M of BS6 is available:

Sat 11th July 11:00 13:00-15:00
Sun 12th July 11:00 13:00-15:00
Mon 13th July 16:00
Tue 14th July 16:00
Wed 15th July 14:00 16:00
Thu 16th July 12:00 16:00
Fri 17th July 13:00-14:00 16:00
Sun 19th July 13:00
3 hours left to sign up
Mission
10:30 - 12:00
Tower Hamlets
Memory bench assembly

Extra seating space and tribute to a former colleague

4 runners going 1 place left!
Community mission
Community mission

Increase your motivation to exercise

Help make your area a better place to live

Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Hazel, GoodGym Barnet

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.

Mark, GoodGym Islington

GoodGym combines doing good with running, which helps me forget I'm even exercising. It's great!

Judy, GoodGym Lambeth
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