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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Thursday
Camden
Collect groceries for Ms F
By cash
1-2 GoodGymers needed • Ms F of WC1N is available:
| Wed 8th July | 16:00-19:00 |
| Thu 9th July | 16:00-19:00 |
| Fri 10th July | 16:00-19:00 |
16:15 - 20:00
York
Supporting with the OMD Concert in Museum Gardens
Taking donations and helping make the concert run smoothly
17:20 - 18:20
Westminster
Help pick up, load up and unload for the Oasis hub food bank
Support this brilliant organisation providing a lifeline by helping at any point of the pick up and unloading session
18:00 - 19:30
Islington
Come and Guide Run with Achilles International (Hyde Park Summer Session)
Be a sighted runner and explore the world of guide running!
18:15 - 20:15 6km
Manchester
Manchester Post Community newspaper distribution - July
Informing and connecting the local community
18:30 - 20:00
Waltham Forest
Help out at Walthamstow Toy Library
Support the Toy Library, which provides learning and play opportunities for children in our community
18:30 - 19:30
Newcastle
Leafleting for Heaton Pride
Help spread the word about heaton pride to foster inclusion and diversity in the local area
18:50 - 20:20
Cambridge
Serving meals at Jimmy's
Supporting people experiencing homelessness in Cambridge
Friday
Lewisham
Food Shopping for Ms Y
Help her to get her weekly food shopping.
1-2 GoodGymers needed • Ms Y of SE6 is available:
| Fri 10th July | 10:00-16:00 |
Lewisham
Deliver Shopping for Mr V
It will enable Mr V and his wife to eat a healthy diet
1-2 GoodGymers needed • Mr V of SE8 is available:
| Thu 9th July | 10:00-15:00 |
| Fri 10th July | 10:00-15:00 |
| Sat 11th July | 10:00-15:00 |
Wandsworth
Shopping support for Miss A
By cash
1-2 GoodGymers needed • Miss A of SW11 is available:
| Thu 9th July | 10:00-17:00 |
| Fri 10th July | 10:00-17:00 |
Islington
Sweeping up the leaves in the back garden for Ms H (wk3)
Ms H has very limited mobility, can not walk and stand , she would like to see her garden free from piles of leaves , and enjoy a clean garden
1-2 GoodGymers needed • Ms H of N7 is available:
| Wed 8th July | 12:00-13:00 18:00 |
| Thu 9th July | 13:00-14:00 16:00 18:00 |
| Fri 10th July | 11:00-12:00 14:00 18:00 |
| Sat 11th July | 12:00 14:00 16:00-17:00 |
| Sun 12th July | 14:00-15:00 17:00 |
Ealing
Help with trimming plants for Mr J (wk1)
Mr J will be able to open his windows for a fresh air.
1-2 GoodGymers needed • Mr J of UB2 is available:
| Fri 10th July | 11:00 |
Lambeth
Gardening for Miss C (wk3)
Miss C would like to enjoy her garden and sit outside.
1-2 GoodGymers needed • Miss C of SE24 is available:
| Wed 8th July | 12:00 15:00 19:00 |
| Thu 9th July | 13:00 19:00 |
| Fri 10th July | 12:00 15:00-16:00 19:00 |
| Sat 11th July | 11:00 13:00-16:00 |
| Sun 12th July | 12:00 15:00-17:00 |
Portsmouth
Garden work for Mrs P (wk1)
As Mrs P very rarely goes out the garden is an important part of her life.
1-2 GoodGymers needed • Mrs P of PO2 is available:
| Sat 4th July | 11:00-12:00 14:00 |
| Sun 5th July | 11:00 13:00 15:00 |
| Tue 7th July | 13:00 |
| Wed 8th July | 13:00-14:00 19:00 |
| Thu 9th July | 13:00 17:00 |
| Fri 10th July | 12:00-13:00 18:00 |
| Sat 11th July | 12:00-13:00 |
Tower Hamlets
Help Mr B with his garden (wk1)
Mr B will be able to enjoy his garden
1-2 GoodGymers needed • Mr B of E2 is available:
| Tue 7th July | 19:00 |
| Wed 8th July | 12:00 16:00 19:00 |
| Thu 9th July | 12:00 15:00-16:00 18:00-19:00 |
| Fri 10th July | 12:00 14:00 16:00 18:00-19:00 |
| Sat 11th July | 11:00 13:00-14:00 16:00 |
08:00 - 08:40
Bristol
Friday Farm Frolics
Our local community farm is tidier for the enjoyment of all
09:00 - 15:00
Lambeth
*Friday Session* Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
09:00 - 10:00
Merton
Help Friends of John Innes park with gardening jobs
Help maintain the space
09:20 - 10:50
Windsor and Maidenhead
Helping the Baby Bank
Help provide essentials to vulnerable families
09:45 - 12:45
Luton
Singing Cafe
Help build feelings of togetherness in sundon park.
10:00 - 13:30
Lewisham
Regular Friday Volunteering Session at Wildcat
Help maintain Wildcat
10:00 - 13:00
Haringey
Gardening at the Mulberry Tree Community Garden
Spend time gardening with others
10:30 - 12:00
Leicester
Maintaining a clean and welcoming towpath
Teaming up with Canal and River Trust
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
