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Saturday
Lewisham
Gardening for Mrs B (wk2)
Mrs B will be able to get outside again, as she spends most of her time indoors due to poor mobility
2 GoodGymers needed • Mrs B of SE8 is available:
| Sat 14th February | 10:00-15:00 |
| Sun 15th February | 11:00-13:00 |
| Fri 20th February | 13:00 |
| Sat 21st February | 10:00-13:00 |
| Sun 22nd February | 10:00-13:00 |
Lewisham
Moving a Fridge Freezer and hooking shower curtain for Mr G (wk1)
Mr G's spinal stenosis makes standing agonising, leaving him housebound. He moves around his flat by gently bouncing on an exercise ball because it’s too painful to stand or walk. With his additional heart conditions, even small tasks are overwhelming. A little help from a GoodGym volunteer would make a huge difference.
1-2 GoodGymers needed • Mr G of SE13 is available:
| Sat 14th February | 10:00-17:00 |
| Sun 15th February | 10:00-17:00 |
| Wed 18th February | 10:00 |
| Thu 19th February | 13:00-14:00 |
Derby
Weeding and garden maintenance for Mr C (wk1)
This will not only reduce Mr C's stress levels it will be a big boost for him as spring comes around.
1-2 GoodGymers needed • Mr C of DE21 is available:
| Sat 14th February | 10:00-16:00 |
| Sun 15th February | 10:00-16:00 |
| Wed 18th February | 10:00-13:00 |
Hounslow
Weeding Ms L's Back Garden (wk1)
Weeding Ms L's garden will make her very happy and will uplift her home environment.
1-2 GoodGymers needed • Ms L of TW13 is available:
| Sat 14th February | 10:00-11:00 |
| Sun 15th February | 10:00-14:00 |
| Tue 17th February | 09:00-11:00 |
| Wed 18th February | 09:00-11:00 |
| Thu 19th February | 09:00-11:00 |
| Fri 20th February | 09:00-10:00 |
Windsor and Maidenhead
Shopping for Miss A
I don't know how they are paying (I will find out for next time)
1-2 GoodGymers needed • Miss A of SL6 is available:
| Fri 13th February | 10:00-13:00 |
| Sat 14th February | 10:00-13:00 |
| Sun 15th February | 10:00-13:00 |
| Mon 16th February | 10:00-12:00 |
| Tue 17th February | 10:00-12:00 |
Lewisham
Garden storage box assembly for Miss M (wk3)
Miss M had it in the hallway for over a year now. She struggles with her mental health, so that would help her feel more at ease in her home.
1-2 GoodGymers needed • Miss M of SE13 is available:
| Sat 14th February | 11:00-15:00 |
| Sun 15th February | 11:00-15:00 |
| Wed 18th February | 14:00 |
| Thu 19th February | 13:00-14:00 |
| Fri 20th February | 13:00 |
| Sat 21st February | 12:00-13:00 |
| Sun 22nd February | 12:00-13:00 |
Lewisham
Weeding in the front garden for Ms S (wk3)
Ms S would like to enjoy her front garden
1-2 GoodGymers needed • Ms S of SE4 is available:
| Sat 14th February | 11:00-15:00 |
| Sun 15th February | 11:00-15:00 |
| Thu 19th February | 12:00-13:00 |
| Fri 20th February | 12:00-13:00 |
| Sat 21st February | 10:00-11:00 |
| Sun 22nd February | 11:00 13:00 |
Bromley
Help Miss G sort and file paperwork (wk3)
Miss G wants to put things in order so she feels more in control and can find things more easily
2 GoodGymers needed • Miss G of BR5 is available:
| Sat 14th February | 11:00-15:00 |
| Sun 15th February | 11:00-14:00 |
| Wed 18th February | 12:00 |
| Thu 19th February | 11:00 |
| Fri 20th February | 11:00-13:00 |
| Sat 21st February | 12:00-13:00 |
| Sun 22nd February | 11:00 13:00 |
Bristol
Garden tidy up for Mrs J (wk3)
Mrs J would love to be able to sit outside. She is wheelchair bound and no longer able to do the garden. She also has limited sight.
1-2 GoodGymers needed • Mrs J of BS2 is available:
| Sat 14th February | 11:00-14:00 |
| Sun 15th February | 11:00-14:00 |
| Thu 19th February | 10:00 12:00 |
| Fri 20th February | 11:00-12:00 |
| Sat 21st February | 11:00-13:00 |
| Sun 22nd February | 11:00-13:00 |
Lewisham
Cut back bushes, shrubs and ivy for Mr R (wk2)
It will allow Mr R to go out in his garden safely.
1-2 GoodGymers needed • Mr R of SE6 is available:
| Sat 14th February | 11:00-15:00 |
| Sun 15th February | 11:00-15:00 |
| Thu 19th February | 13:00 |
| Fri 20th February | 13:00 |
| Sat 21st February | 11:00-13:00 |
| Sun 22nd February | 11:00-13:00 |
Greenwich
Remove few objects from garden so that Miss G can go outside again (wk2)
Allow Miss G to use her garden space again which she has been dreaming of. It will help her mental health massively as she is suffering at the moment.
2 GoodGymers needed • Miss G of SE7 is available:
| Sat 14th February | 11:00-15:00 |
| Sun 15th February | 11:00-15:00 |
| Mon 16th February | 12:00-14:00 |
| Tue 17th February | 12:00-14:00 |
| Wed 18th February | 13:00-14:00 |
Bristol
Help to tame Mr D's lawn! (wk1)
It will allow Mr C to more easily get to his shed and to enjoy his outdoor space.
1-2 GoodGymers needed • Mr D of BS7 is available:
| Sat 14th February | 11:00-12:00 14:00-15:00 |
| Sun 15th February | 11:00-12:00 14:00 |
Windsor and Maidenhead
Help Mr S with his garden (wk3)
Mr S loves to potter in his garden, unfortunately this is becoming a little difficult for him now and would very much appreciate some voluntary support.
1-2 GoodGymers needed • Mr S of SL4 is available:
| Sat 14th February | 11:00-14:00 |
| Sun 15th February | 11:00-14:00 |
| Wed 18th February | 11:00-12:00 |
| Thu 19th February | 12:00 14:00 |
| Fri 20th February | 12:00-13:00 |
| Sat 21st February | 12:00-13:00 |
| Sun 22nd February | 12:00-13:00 |
Bromley
Replace the felt on Mr A's summerhouse (wk3)
Huge impact as he has sight issues
1-2 GoodGymers needed • Mr A of BR5 is available:
| Sat 14th February | 11:00-15:00 |
| Sun 15th February | 11:00-15:00 |
| Thu 19th February | 12:00-13:00 |
| Fri 20th February | 11:00-13:00 |
| Sat 21st February | 11:00-13:00 |
Lambeth
Unpacking Bags and Arranging Objects for Ms K (wk2)
Everything is in the bags which she is struggling to find things it will help her a lot as she has lack of mobility and if its arranged she will able to find the right things
1-2 GoodGymers needed • Ms K of SE19 is available:
| Sat 14th February | 11:00-14:00 |
| Sun 15th February | 11:00-14:00 |
| Wed 18th February | 12:00 |
| Thu 19th February | 11:00-13:00 |
| Fri 20th February | 13:00 |
| Sat 21st February | 11:00-13:00 |
| Sun 22nd February | 12:00-13:00 |
Lewisham
Unpacking clothing items from boxes for Mr S (wk2)
His flat will be free of trip hazards
1-2 GoodGymers needed • Mr S of SE6 is available:
| Sat 14th February | 11:00-15:00 |
| Sun 15th February | 11:00-15:00 |
| Wed 18th February | 11:00-12:00 14:00-15:00 |
| Sat 21st February | 11:00-13:00 |
| Sun 22nd February | 11:00 |
Ealing
Declutter for Mr J (wk1)
It will help Mr J feel more comfortable at home, ensure sufficient space to move around, prevent risks of falls and support his emotional wellbeing.
2 GoodGymers needed • Mr J of UB1 is available:
| Sat 14th February | 11:00-15:00 |
| Sun 15th February | 11:00-15:00 |
| Sat 21st February | 11:00-14:00 |
| Sun 22nd February | 11:00-14:00 |
10:30 - 11:30
Richmond
Helping the Happy Ham Landers
Improving the natural habitat of the Ham Lands nature reserve
10:30 - 12:00
Norwich
Gardening @ Valpy Avenue Allotments
Support local community
10:30 - 12:00
Ealing
Canal-side gardening in public orchards - February 2026
Encourage biodiversity and local community engagement along the Grand Union Canal
10:30 - 12:30
Bath
Help Bath Organic Group maintain their allotments
Provide a space where people can contribute to their community
10:30 - 12:30
Poole
Mulching newly planted trees
Helping the new trees in the green spaces in town flourish
10:30 - 11:00
Lewisham
Litter picking, anywhere / anytime
Make our borough look tidy!
10:30 - 12:00
Brighton
Tree planting in Moulsecoomb
Creating a lovely local orchard
10:30 - 12:30
Lewisham
First of 2026: Help in the garden at the community gardening day at St Mary's Church
Improve the space for the local community and wildlife
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
