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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Tomorrow
14:00 - 15:30
York
Fence Painting
Improving the National Trust gardens and heritage site
19:00 - 20:00
Westminster
Help distribute hot food and drink to rough sleepers on the Strand
Support the amazing work done by the Gurseva charity
Sunday
Luton
Garden Tidy up for Mr A (wk1)
He will feel happier and enjoy his outside space more.
1-3 GoodGymers needed • Mr A of LU4 is available:
| Sat 17th October | 10:00 12:00 14:00-15:00 |
| Sun 18th October | 10:00-11:00 13:00 |
| Tue 20th October | 17:00 |
| Wed 21st October | 10:00 12:00 15:00-16:00 18:00 |
| Thu 22nd October | 10:00 16:00 |
| Fri 23rd October | 14:00 |
| Sat 24th October | 14:00 |
| Sun 25th October | 12:00 |
Islington
Garden help for Mr S (wk2)
Mr S will be able to use his garden
1-3 GoodGymers needed • Mr M of N19 is available:
| Sat 17th October | 11:00-15:00 |
| Sun 18th October | 11:00-15:00 |
| Wed 21st October | 16:00 |
| Thu 22nd October | 12:00 15:00 |
| Fri 23rd October | 12:00 |
| Sat 24th October | 11:00-12:00 14:00 |
| Sun 25th October | 13:00 |
08:00 - 11:30
York
York Marathon and 10 mile water Station
Help keep runners hydrated and give them encouragement
08:30 - 10:00
Greenwich
Volunteering at Hornfair junior parkrun!
Get fit and do good in Greenwich
08:30 - 09:30
Lewisham
Volunteering at Hilly Fields junior parkrun
Enable this junior parkrun to happen and help young parkrunners and their families to run and have fun
08:30 - 09:45
Bexley
Volunteering at Lesnes Abbey Woods junior parkrun
Getting young people into the joy of running
08:30 - 09:45
Bexley
Volunteering at Eltham junior parkrun
Getting young people into the joy of running
08:30 - 10:00
Leicester
Volunteer at Leicester JUNIOR Parkruns
Leicester's Junior parkruns provide our community with a free 2km weekly run or walk for 4 to 14 year olds
08:30 - 10:00
Nottingham
Volunteering at Junior parkrun
Help make Junior parkrun happen taking a volunteer role and wearing your Goodgym tshirt!
08:30 - 10:15
Norwich
Leabridges Junior Parkrun
Improve the health & wellbeing of our juniors
08:40 - 09:20
Colchester
Marshaling for Junior Park Run
Helping the young people of of Colchester to have fun running.
08:45 - 09:30
Southwark
Volunteering @ Peckham Rye Junior Parkrun
Ensuring this Junior parkrun succeeds and gives opportunity to young Parkrunners and their families
08:45 - 09:45
Hackney
London Fields junior parkrun volunteering - Oct 18th
Help Hackney’s young people do some fun exercise on a Sunday morning
08:45 - 09:50
Woking
Volunteer at Woking Junior Parkrun
Supporting young people to enjoy completing exercise regularly in a safe environment
09:00 - 10:30
Cardiff
Volunteering at junior parkrun
Encourages a younger generation into running and volunteering
09:30 - 10:30
Greenwich
Helping at the CABAHS Plant Sale
Help CABAHS sell plants for the Hospice
10:00 - 10:55
Kingston upon Thames
Helping out at the Forest School
Keep the allotment tidy
10:00 - 11:00
Greenwich
Clean up Charlton
Make Charlton a nicer place to walk around!
10:00 - 12:00
Portsmouth
Prinsted beach clean
Clear rubbish before it washes back out to sea
11:00 - 12:45
Barnet
Celebrate pollinating initiative & Green Spaces – and Spread the GoodGym Word!
Connect local green spaces and people
11:00 - 15:00
Stockport
Project pond refurbishment 🦎🐸🦎
It will be a big improvement for the growers , their families and friends and the local community.
12:00 - 14:00
Bexley
Litterpicking at Lesnes Abbey Woods
Helping to maintain this historic area
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
