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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Sunday
Portsmouth
Gardening for Mrs P (wk1)
Mrs P has had her rose bushes since 1940 and doesn't want to lose them so it would make her very happy to have them kept nice.
1-2 GoodGymers needed • Mrs P of PO2 is available:
| Thu 4th November | 10:00 |
| Mon 26th October | 10:00-14:00 |
| Tue 27th October | 10:00-14:00 |
| Sat 31st October | 10:00-14:00 |
| Sun 1st November | 10:00-12:00 |
Trafford
Further gardening for Mrs L (wk1)
Reduce risk of slips/falls and improve mental health
1-2 GoodGymers needed • Mrs L of M32 is available:
| Sat 31st October | 10:00 12:00 14:00 16:00 |
| Sun 1st November | 10:00 12:00 14:00 16:00 |
| Sat 7th November | 10:00 12:00 14:00 16:00 |
| Sun 8th November | 10:00 12:00 14:00 16:00 |
Liverpool
Gardening for Miss C (wk3)
She will be able to enjoy and relax in the garden.
1-3 GoodGymers needed • Miss C of L14 is available:
| Sat 31st October | 11:00-15:00 |
| Sun 1st November | 11:00-15:00 |
| Tue 3rd November | 11:00-12:00 15:00 |
| Thu 5th November | 12:00 14:00 |
| Fri 6th November | 13:00 |
| Sat 7th November | 11:00 14:00 |
Islington
Help Ms M with putting clothes and fabrics from the shelf in a container to sort out (wk2)
This will make things reachable for her
1-2 GoodGymers needed • Ms M of N7 is available:
| Sat 31st October | 11:00-15:00 |
| Sun 1st November | 11:00-15:00 |
| Wed 4th November | 13:00 15:00 |
| Thu 5th November | 12:00 |
| Fri 6th November | 12:00-13:00 |
| Sat 7th November | 12:00-13:00 15:00 |
Camden
Change Bathroom Light for Mr R (wk1)
Prevent accidents
1-2 GoodGymers needed • Mr R of WC1N is available:
| Sat 31st October | 14:00-17:00 |
| Sun 1st November | 14:00-17:00 |
| Mon 2nd November | 12:00-13:00 17:00-18:00 |
| Tue 3rd November | 12:00-13:00 17:00 |
| Wed 4th November | 12:00-13:00 17:00 |
08:30 - 09:30
Lewisham
Volunteering at Hilly Fields junior parkrun
Enable this junior parkrun to happen and help young parkrunners and their families to run and have fun
08:30 - 09:45
Bexley
Volunteering at Lesnes Abbey Woods junior parkrun
Getting young people into the joy of running
08:30 - 10:00
Leicester
Volunteer at Leicester JUNIOR Parkruns
Leicester's Junior parkruns provide our community with a free 2km weekly run or walk for 4 to 14 year olds
08:30 - 10:00
Nottingham
Volunteering at Junior parkrun
Help make Junior parkrun happen taking a volunteer role and wearing your Goodgym tshirt!
08:30 - 10:15
Norwich
Leabridges Junior Parkrun
Improve the health & wellbeing of our juniors
08:30 - 09:30
Lewisham
Volunteering at Forster Memorial Park Junior Parkrun
Make this event happen!
08:30 - 10:00
Greenwich
Volunteering at Hornfair junior parkrun!
Get fit and do good in Greenwich
08:40 - 09:30
Ealing
November at Acton Junior parkrun 🦺 + Coffee ☕ (1st)
Get children active and having fun on a Sunday morning
08:45 - 09:30
Southwark
Volunteering @ Peckham Rye Junior Parkrun
Ensuring this Junior parkrun succeeds and gives opportunity to young Parkrunners and their families
08:45 - 09:45
Hackney
London Fields junior parkrun volunteering - 1st Nov
Help Hackney’s young people do some fun exercise on a Sunday morning
08:45 - 09:50
Woking
Volunteer at Woking Junior Parkrun
Supporting young people to enjoy completing exercise regularly in a safe environment
09:00 - 13:00
Redbridge
Boulder - planting a Food Forest
supporting nature and feed people at the same time!
09:00 - 10:30
Cardiff
Volunteering at junior parkrun
Encourages a younger generation into running and volunteering
10:00 - 11:30
Bexley
Woodland conservation at Lesnes Abbey Woods
Helping to maintain this historic area
10:00 - 11:30
Norwich
Conservation work @ Lakenham Way
Support local wildlife area
10:30 - 12:30
Ealing
Help provide clothes to refugees
Dignity, health and hygiene. Enabling people to leave home in clean clothes, not being embarrassed by their appearance.
11:00 - 13:00
Lambeth
Effra Green Streets - Greening Brixton Neighbourhood to Improve Biodiversity
Upgrading the Brixton Environment
14:00 - 16:00
Ealing
Tidy up and treat 🎃 Get Northfields Allotments back to normal after the spooky trail 👻
Restore London's oldest allotments after a community event
14:00 - 15:00
York
Gardening at Holgate Community Garden
It will improve the green space for the local community
Monday
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
