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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Saturday 10, January 2026
08:40 - 10:10
Lewisham
Volunteering with Hilly Fields Parkrun!
Parkruns are 100% volunteer operated and always looking for helpful people (GoodGym people!) to fill volunteer roles every weekend.
09:00 - 14:00
Reading
Painting walls at South Reading Community Centre
Make the centre more welcoming for Family Hubs
09:00 - 15:00
Sutton Coldfield
Gardening at Hill Hook Nature Reserve Supporting the Friends of Hill Hook Nature Reserve and the Birmingham and Black Country Wildlife Trust
The nature reserve is an area of natural beauty many people get pleasure from
09:30 - 12:00
Portsmouth
January Challenge: Nore Barn Woods conservation
Look after this precious woodland
10:00 - 11:00
Richmond
🎄 Helping the Happy Ham Landers 🎄
Improving the natural habitat of the Ham Lands nature reserve
10:00 - 11:00
Birmingham
A Litter Pick at the Perry Common Tiny Forest
Tiny forests provide flood mitigation, improved air quality, noise reduction near busy roads, havens for wildlife, and spaces for people to connect with nature.
10:00 - 12:00
Bexley
Helping maintain Danson Park
Keeping Danson Park looking amazing
10:30 - 12:00
Bath
Help Bath Organic Group maintain their allotments
Provide a space where people can contribute to their community
10:30 - 11:00
Portsmouth
January Challenge x Litter Pick: Lakeside
Clean up a much loved green space
Sunday 11, January 2026
08:30 - 10:00
Greenwich
Volunteering at Hornfair junior parkrun!
Get fit and do good in Greenwich
08:30 - 09:45
Bexley
Volunteering at Eltham junior parkrun
Getting young people into the joy of running
08:30 - 09:45
Bexley
Lesnes Abbey Woods junior parkrun
Getting young people into the joy of running
08:45 - 09:45
Hackney
London Fields junior parkrun volunteering - Jan 11th
Help Hackney’s young people do some fun exercise on a Sunday morning
09:00 - 17:00
Coventry
Christmas Tree Collection for Myton Hospices and Pass the Smile for Ben
Helping to raise money for these fantastic local charities
09:00 - 10:30
Cardiff
Volunteering at junior parkrun
Encourages a younger generation into running and volunteering
09:15 - 09:50
Tower Hamlets
JANUARY CHALLENGE - Help Mile End Junior ParkRun
Help the kids get out of their homes and get exercise
10:00 - 11:30
Greenwich
Clean up Charlton
Make Charlton a nicer place to walk around!
10:00 - 11:45
Tower Hamlets
JANUARY CHALLENGE: Litter pick in Mile End Park
Improve the local environment
10:30 - 11:30
York
Tufty fun and gardening tasks
It will enable residents to create a new garden area
10:45 - 11:30
Portsmouth
January challenge: Tipner beach clean
We can prevent some of the washed-up plastic from returning to the sea
11:00 - 12:30
Wandsworth
Saturday session to help a local nursery
Support this south London nursery school with various jobs
12:30 - 13:30
York
Fence frenzy and clearing King George’s field
It will make the area look presentable
15:30 - 16:30
York
Clearing a buddleia and weeds at Fulford Social Hall
Help create an outdoor space and more light entering the hall
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
