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Saturday 31, October 2026
Portsmouth
Cutting back, trimming and general garden tidy-up for Mr M (wk1)
Huge impact. He is very proud of the garden but since illness hasn't been able to do anything.
1-2 GoodGymers needed • Mr M of PO6 is available:
| Sat 31st October | 11:00-15:00 |
| Sun 1st November | 11:00-15:00 |
| Mon 2nd November | 11:00-13:00 15:00 |
| Tue 3rd November | 14:00 |
| Wed 4th November | 13:00 15:00 |
| Thu 5th November | 12:00 |
Liverpool
Gardening for Miss C (wk1)
She will be able to enjoy and relax in the garden.
1-3 GoodGymers needed • Miss C of L14 is available:
| Fri 23rd October | 11:00-13:00 |
| Sat 24th October | 11:00-15:00 |
| Sun 25th October | 11:00-15:00 |
| Sat 31st October | 11:00-13:00 |
| Sun 1st November | 11:00-12:00 |
Exeter
Hedge cutting/WIFI turning on for Mrs M (wk1)
Able to look for social activities/groups online. Also safer to be out in the garden.
1-3 GoodGymers needed • Mrs M of EX4 is available:
| Sat 24th October | 10:00-14:00 |
| Sun 25th October | 10:00-14:00 |
| Sat 31st October | 11:00-14:00 |
| Sun 1st November | 11:00-13:00 15:00 |
Brent
Tame garden for Ms L (wk1)
Physical and Menal wellbeing will be able to safely sit out and enjoy her Garden
2-3 GoodGymers needed • Ms L of NW2 is available:
| Sat 24th October | 11:00-15:00 |
| Sun 25th October | 11:00-15:00 |
| Sat 31st October | 11:00-14:00 |
| Sun 1st November | 11:00-14:00 |
Chelmsford
Weeding and trimming for Mrs D (wk1)
To allow Mrs D to access her garden safely to reduce trips / falls. To improve her mental health as being able to access her garden and use it
1-2 GoodGymers needed • Mrs D of CM2 is available:
| Thu 22nd October | 14:00 |
| Fri 23rd October | 14:00-15:00 |
| Sat 24th October | 09:00 12:00 14:00 16:00 |
| Sun 25th October | 09:00 12:00 14:00 16:00 |
| Wed 28th October | 11:00 |
| Thu 29th October | 11:00-12:00 |
| Fri 30th October | 11:00-12:00 |
| Sat 31st October | 11:00-12:00 |
Hammersmith and Fulham
Support to Clear Home and Improve Bathroom Access for Mr P (wk1)
Completing this task would make a significant difference to Mr P's safety, independence and quality of life at home.
1-3 GoodGymers needed • Mr P of W14 is available:
| Fri 23rd October | 12:00 15:00 |
| Sat 24th October | 10:00 12:00-19:00 |
| Sun 25th October | 13:00 15:00 17:00 |
| Tue 27th October | 15:00 |
| Wed 28th October | 13:00 |
| Fri 30th October | 13:00 |
| Sat 31st October | 12:00 |
Tower Hamlets
Trimming and garden tidy up for Ms C (wk1)
Ms C suffers from multiple health issues, as well as breathlessness. The friend she relies on for gardening has also fallen very ill and she can no longer help.
1-2 GoodGymers needed • Ms C of E3 is available:
| Sat 24th October | 12:00-16:00 |
| Sun 25th October | 12:00-16:00 |
| Sat 31st October | 12:00-15:00 |
| Sun 1st November | 12:00-15:00 |
Manchester
Take bin bags to charity shop for Mrs C (wk1)
It will help reduce stress and improve Mrs C's wellbeing as she is bedbound and unable to carry out physical tasks herself.
1-2 GoodGymers needed • Mrs C of M14 is available:
| Mon 26th October | 13:00-15:00 |
| Tue 27th October | 13:00-15:00 |
| Sat 31st October | 13:00 |
Ealing
Help Ms G with her Garden (wk2)
This support will help her to better manage her personal care needs and allow her to enjoy the garden.
1-2 GoodGymers needed • Ms G of W5 is available:
| Wed 21st October | 13:00-14:00 |
| Thu 22nd October | 13:00-14:00 |
| Fri 23rd October | 13:00-14:00 |
| Sat 24th October | 11:00-15:00 |
| Sun 25th October | 11:00-15:00 |
| Sat 31st October | 14:00-15:00 |
Brent
Help Ms B Trim Overgrown Weed in her Back Garden (wk1)
Ms B will be able to enjoy her garden once again
1-2 GoodGymers needed • Ms B of NW2 is available:
| Mon 26th October | 11:00-12:00 14:00 16:00-19:00 |
| Tue 27th October | 13:00 17:00 19:00 |
| Wed 28th October | 10:00 14:00 |
| Thu 29th October | 17:00 |
| Fri 30th October | 17:00 |
| Sat 31st October | 17:00-18:00 |
| Sun 1st November | 16:00 18:00 |
10:30 - 12:30
Bath
Weeding action around Twerton Village Hall
Make the village hall more welcoming and give people a sense of pride in their community
11:00 - 12:30
Bexley
Gardening at the Community Hospice
Helping to transform the grounds
12:00 - 13:00
Ealing
Octo-bin : Litterpick anytime, anywhere in your own time
Do good, get fit and have a cleaner borough
13:30 - 15:30
Bexley
Bee-friendly planting session at Welling Station 🐝
Helping to create new habitat or local bees
14:30 - 15:00
Worcester
Set Up for Fort Royal Halloween Event
Get the park ready for a fun family event
16:00 - 17:20
Crystal Palace
Packing down after Maple Road Market
helping the community market
19:00 - 20:00
Westminster
Help distribute hot food and drink to rough sleepers on the Strand
Support the amazing work done by the Gurseva charity
19:00 - 20:30
Lambeth
Halloween clear-up in Station Square, Herne Hill
Tidy up post event
Sunday 1, November 2026
08:30 - 09:30
Lewisham
Volunteering at Hilly Fields junior parkrun
Enable this junior parkrun to happen and help young parkrunners and their families to run and have fun
08:30 - 09:45
Bexley
Volunteering at Lesnes Abbey Woods junior parkrun
Getting young people into the joy of running
08:30 - 09:45
Bexley
Volunteering at Eltham junior parkrun
Getting young people into the joy of running
08:30 - 10:00
Leicester
Volunteer at Leicester JUNIOR Parkruns
Leicester's Junior parkruns provide our community with a free 2km weekly run or walk for 4 to 14 year olds
08:30 - 10:00
Nottingham
Volunteering at Junior parkrun
Help make Junior parkrun happen taking a volunteer role and wearing your Goodgym tshirt!
08:30 - 10:15
Norwich
Leabridges Junior Parkrun
Improve the health & wellbeing of our juniors
08:40 - 09:30
Ealing
November at Acton Junior parkrun 🦺 + Coffee ☕ (1st)
Get children active and having fun on a Sunday morning
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
