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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Wednesday 8, May 2024
18:45 - 20:30
Greenwich
GROUP RUN - gardening at Christchurch
Get fit and do good in Greenwich
Thursday 9, May 2024
Bristol
Mowing back garden for Mr E (flexible timings*) (Wk1)
Mr E would like to use his back garden during the summer.
1-2 GoodGymers needed • Mr E of BS3 is available:
| Mon 6th May | 13:00-15:00 |
| Tue 7th May | 13:00-15:00 |
| Wed 8th May | 13:00-15:00 |
| Thu 9th May | 13:00-15:00 |
| Fri 10th May | 13:00-15:00 |
09:00 - 16:00
Derby
Preparing Derby's BMX Club track for race events
Get Derby's BMX track looking its best for all who use it
10:00 - 11:00
Lambeth
Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
10:00 - 11:30
Windsor and Maidenhead
Spital Cemetery Tidy Up
Join local residents to help maintain this beautiful and spiritual place
17:00 - 19:30
Bournemouth
Helping at We Do Ethical/Hope For Food's Outreach Project
Providing essential products to those in need
18:00 - 19:30
Islington
Come and Guide Run with Achilles International (Paddington Rec Track!)
Be a sighted runner and explore the world of guide running!
18:15 - 20:00
Windsor and Maidenhead
Leaflet Dropping for Age Concern
Raise Awareness in the area for the centre
Friday 10, May 2024
Luton
Chats with Ms J who has a pet dog
Help Ms J feel a sense of purpose and less lonely
1-2 GoodGymers needed • Ms J of LU2 is available:
| Fri 26th April | 10:00-11:00 |
| Wed 1st May | 10:00-11:00 |
| Fri 3rd May | 10:00-11:00 |
| Wed 8th May | 10:00-11:00 |
| Fri 10th May | 10:00-11:00 |
| Wed 15th May | 10:00-11:00 |
| Fri 17th May | 10:00-11:00 |
Lambeth
Gardening for Mrs C (flexible)(wk1)
Sadly Mrs C lost her partner just before Christmas and she has been struggling to sort out her tenancy and bills etc. Mrs C has poor mobility so she is unable to tackle the garden.
2 GoodGymers needed • Mrs C of SE24 is available:
| Fri 3rd May | 11:00-13:00 |
| Sat 4th May | 11:00-13:00 |
| Sun 5th May | 11:00-13:00 |
| Fri 10th May | 12:00-14:00 |
| Sat 11th May | 12:00-14:00 |
| Sun 12th May | 12:00-14:00 |
Bristol
Mowing back garden for Mr E (flexible timings*) (Wk1)
Mr E would like to use his back garden during the summer.
1-2 GoodGymers needed • Mr E of BS3 is available:
| Mon 6th May | 13:00-15:00 |
| Tue 7th May | 13:00-15:00 |
| Wed 8th May | 13:00-15:00 |
| Thu 9th May | 13:00-15:00 |
| Fri 10th May | 13:00-15:00 |
09:00 - 16:00
Derby
Preparing Derby's BMX Club track for race events
Get Derby's BMX track looking its best for all who use it
09:45 - 12:25
Luton
Singing Cafe
Help build feelings of togetherness in sundon park.
10:30 - 12:00
Leicester
2nd visit Clearing space for an allotment at Braunstone Primary
To support their project to help the children grow produce to support most vulnerable families
12:30 - 14:30
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
Saturday 11, May 2024
08:00 - 12:00
Southampton
Help out at Sholing Valleys Spring Fair
Help the study centre run their spring fayre
08:30 - 10:30
Birmingham
Volunteer at parkrun across Birmingham
Be a hi-viz hero
08:40 - 10:25
Luton
GGLuton Parkrun Takeover
Support other runners
08:40 - 10:10
Lewisham
Volunteering at Hilly Fields parkrun!
Parkruns are 100% volunteer operated and always looking for helpful people (GoodGym people!) to fill volunteer roles every weekend.
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
