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Saturday 25, July 2026
Camden
Move a trunk for Ms F (wk1)
Ms. F would benefit from having this heavy trunk moved down stairs
2 GoodGymers needed • Ms F of WC1N is available:
| Thu 23rd July | 14:00-18:00 |
| Fri 24th July | 14:00-18:00 |
| Sat 25th July | 14:00-17:00 |
| Sun 26th July | 14:00-17:00 |
Ealing
Welfare Visit for Mr T
NA
1 GoodGymers needed • Mr T of UB5 is available:
| Sat 25th July | 15:00 |
Chelmsford
Rubbish removal and post collection for Miss S (flexi, wk1)
It will remove the rubbish to help clear the pathways within the property and will remove old household waste to improve the standard of the property
1-2 GoodGymers needed • Miss S of CM2 is available:
| Wed 22nd July | 15:00-19:00 |
| Thu 23rd July | 15:00-19:00 |
| Fri 24th July | 15:00-19:00 |
| Sat 25th July | 15:00-17:00 |
Westminster
Two chairs to be assembled for Mr M (wk2)
Means that he can use his computer and also be able to sit down comfortably which will improve his ability to live his life at home.
1-2 GoodGymers needed • Mr M of NW8 is available:
| Sat 18th July | 10:00 12:00 14:00 |
| Wed 22nd July | 12:00-15:00 17:00-19:00 |
| Thu 23rd July | 12:00-15:00 17:00-19:00 |
| Sat 25th July | 15:00 |
Barnet
Weeding and trimming for Mrs R to help her realise her dream of having a usable garden (wk1)
It will be a dream come true for Mrs R to be able to sit out
1-3 GoodGymers needed • Mrs R of N3 is available:
| Thu 23rd July | 16:00-19:00 |
| Fri 24th July | 16:00-19:00 |
| Sat 25th July | 15:00-19:00 |
| Sun 26th July | 15:00-19:00 |
Southampton
Give three brothers their garden back (wk2)
Mr M is a carer for his two brothers who live with him. Safe access to the garden would improve quality of life for all three of them. This has been started by a GoodGymer but as the task was so large he has asked if someone can tackle a bit more
1-2 GoodGymers needed • Mr M of SO16 is available:
| Wed 22nd July | 17:00-19:00 |
| Thu 23rd July | 17:00-19:00 |
| Fri 24th July | 16:00-19:00 |
| Sat 25th July | 16:00-19:00 |
| Sun 26th July | 16:00-19:00 |
Luton
Managing the garden for Miss J (wk1)
it will have a positive impact on her mental health
1-2 GoodGymers needed • Miss J of LU2 is available:
| Wed 22nd July | 15:00 19:00 |
| Thu 23rd July | 15:00 |
| Sat 25th July | 17:00 |
15:00 - 16:00
Hounslow
Help set up an inclusive summer community event
Support Friends of Watermans Park make the summer bandstands event a success!
Sunday 26, July 2026
Barnet
Garden clearance for Miss S (wk1)
They will be able to safely access garden/nature without needing carer's to go into the community with significant increase in improve their health and wellbeing.
1-4 GoodGymers needed • Miss S of N12 is available:
| Sat 25th July | 08:00-12:00 |
| Sun 26th July | 08:00-12:00 |
| Sat 1st August | 09:00-12:00 |
| Sun 2nd August | 09:00-12:00 |
Hounslow
Weeding Ms L's Back Garden (wk2)
Weeding Ms L's garden will make her very happy and will uplift her home environment.
1-2 GoodGymers needed • Ms L of TW13 is available:
| Wed 22nd July | 09:00-11:00 |
| Thu 23rd July | 09:00-11:00 |
| Fri 24th July | 09:00-11:00 |
| Sat 25th July | 09:00-11:00 |
| Sun 26th July | 09:00-11:00 |
Bromley
Flat Pack Furniture Assembly for Mr B (wk2)
Mr B is severely sight impaired and cannot read the instructions
1-2 GoodGymers needed • Mr B of BR2 is available:
| Wed 22nd July | 09:00-12:00 |
| Fri 24th July | 09:00-12:00 |
| Sat 25th July | 08:00-11:00 |
| Sun 26th July | 09:00-11:00 |
| Wed 29th July | 10:00-12:00 |
Windsor and Maidenhead
Cutting down of thistles for Mrs R (wk2)
Provides Mrs R with an opportunity to use her garden. Currently, due to its overgrown state, she is confined to the home. Having the opportunity to use her garden (e.g to read a book), would be profoundly helpful for her.
2-3 GoodGymers needed • Mrs R of SL4 is available:
| Wed 22nd July | 09:00-11:00 |
| Thu 23rd July | 09:00-11:00 19:00 |
| Fri 24th July | 09:00-11:00 18:00-19:00 |
| Sat 25th July | 09:00-11:00 |
| Sun 26th July | 09:00-11:00 |
Richmond
Build a green house for Miss S (wk1)
Significant impact, has no one to help and can't afford to pay someone to do it
2-3 GoodGymers needed • Miss S of TW11 is available:
| Thu 23rd July | 18:00-19:00 |
| Fri 24th July | 18:00-19:00 |
| Sat 25th July | 09:00-15:00 |
| Sun 26th July | 09:00-15:00 |
Hackney
Ivy removal and garden tidy up for Ms P (wk2)
This will give Ms P safer access to her garden
1-2 GoodGymers needed • Ms P of E9 is available:
| Wed 22nd July | 19:00 |
| Thu 23rd July | 08:00 |
| Fri 24th July | 08:00 |
| Sat 25th July | 08:00 |
| Sun 26th July | 09:00 |
| Mon 27th July | 08:00-10:00 |
| Tue 28th July | 08:00-09:00 |
| Wed 29th July | 08:00-09:00 |
| Thu 30th July | 08:00-09:00 |
| Fri 31st July | 08:00-09:00 |
| Sat 1st August | 08:00-09:00 |
08:15 - 09:00
Portsmouth
North End street garden
Tidy up, clear up & perk up the plants
08:30 - 10:00
Leicester
Volunteer at Leicester JUNIOR Parkruns
Leicester's Junior parkruns provide our community with a free 2km weekly run or walk for 4 to 14 year olds
08:30 - 09:45
Bexley
Volunteering at Lesnes Abbey Woods junior parkrun
Getting young people into the joy of running
08:30 - 09:30
Lewisham
Volunteering at Hilly Fields junior parkrun
Enable this junior parkrun to happen and help young parkrunners and their families to run and have fun
08:30 - 10:15
Norwich
Leabridges Junior Parkrun
Improve the health & wellbeing of our juniors
08:30 - 10:00
Greenwich
Volunteering at Hornfair junior parkrun!
Get fit and do good in Greenwich
08:45 - 09:30
Southwark
Volunteering @ Peckham Rye Junior Parkrun
Ensuring this Junior parkrun succeeds and gives opportunity to young Parkrunners and their families
08:45 - 09:45
Hackney
London Fields junior parkrun volunteering - July 26th
Help Hackney’s young people do some fun exercise on a Sunday morning
08:45 - 09:45
Lewisham
Volunteering at Forster Memorial Park Junior Parkrun
Make this event happen!
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
