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Thursday 23, July 2026
Wandsworth
Garden to allow access for Mrs G (wk2)
Mrs G can then access the garden safely in the summer, as she is disabled and uses a wheelchair and mobility scooter.
1-2 GoodGymers needed • Mrs G of SW18 is available:
| Sat 18th July | 11:00 13:00-14:00 |
| Sun 19th July | 12:00-15:00 |
| Tue 21st July | 18:00-19:00 |
| Wed 22nd July | 19:00 |
| Thu 23rd July | 18:00-19:00 |
| Fri 24th July | 14:00 19:00 |
| Sat 25th July | 12:00-14:00 16:00 |
Norwich
Retrieval of spin dryer from Mr L's loft (wk1)
It will help so much as Mr L's only other alternative is to buy a new one which would cost in the region of £140.
2-3 GoodGymers needed • Mr L of NR1 is available:
| Tue 21st July | 16:00-19:00 |
| Wed 22nd July | 16:00-19:00 |
| Thu 23rd July | 18:00-19:00 |
| Fri 24th July | 18:00-19:00 |
| Sat 25th July | 12:00-13:00 15:00-16:00 |
| Sun 26th July | 13:00-14:00 |
Bristol
Organise/tidy room in house for Mrs S (wk3)
Big positive impact which will create more living space
1-2 GoodGymers needed • Mrs S of BS10 is available:
| Sat 18th July | 11:00-12:00 14:00-15:00 |
| Sun 19th July | 11:00-13:00 15:00 |
| Tue 21st July | 19:00 |
| Wed 22nd July | 15:00 19:00 |
| Thu 23rd July | 19:00 |
| Fri 24th July | 13:00 19:00 |
| Sat 25th July | 11:00-12:00 14:00 16:00 |
Lewisham
Sort through Ms M's boxes for charity (wk2)
Ms M has fibromyalgia and other health issues which make this task really difficult for her. She is planning on getting her room redecorated but needs to do this first.
1-2 GoodGymers needed • Ms M of SE14 is available:
| Sat 18th July | 11:00-15:00 |
| Sun 19th July | 11:00-15:00 |
| Tue 21st July | 19:00 |
| Wed 22nd July | 19:00 |
| Thu 23rd July | 19:00 |
| Fri 24th July | 19:00 |
| Sat 25th July | 13:00 16:00 |
| Sun 26th July | 11:00 |
Lewisham
Garden clearing for Mrs S (wk1)
Mrs S is living with cancer and her symptoms and treatment side effects cause her to feel fatigued and unable to leave the house much. She told me being able to enjoy her garden again would have an amazing impact on her mental health.
1-2 GoodGymers needed • Mrs S of SE13 is available:
| Sat 18th July | 09:00-17:00 |
| Sun 19th July | 14:00-17:00 |
| Tue 21st July | 18:00-19:00 |
| Wed 22nd July | 18:00-19:00 |
| Thu 23rd July | 19:00 |
Haringey
Decluttering for Mr J (wk2)
This will reduce a risk of falls at home and ensure he has hospital admission avoidance.
2 GoodGymers needed • Mr J of N4 is available:
| Sat 18th July | 11:00-14:00 16:00 |
| Sun 19th July | 11:00 13:00-16:00 |
| Tue 21st July | 19:00 |
| Wed 22nd July | 19:00 |
| Thu 23rd July | 19:00 |
| Fri 24th July | 16:00 19:00 |
| Sat 25th July | 11:00 13:00 15:00 |
Cardiff
Help with weeding a garden for Mrs H (wk2)
This would allow Mrs H to enjoy her garden and not be stuck inside on nice days
1-2 GoodGymers needed • Mrs H of CF5 is available:
| Sat 18th July | 11:00-15:00 |
| Sun 19th July | 11:00-15:00 |
| Tue 21st July | 19:00 |
| Wed 22nd July | 19:00 |
| Thu 23rd July | 19:00 |
| Fri 24th July | 19:00 |
| Sat 25th July | 12:00 14:00 16:00 |
| Sun 26th July | 14:00 |
Lewisham
Grass mowing and plant trimming for Miss M (wk2, flexi)
She struggles with her physical and mental health and can't even get out in her garden at the moment and would love to spend some summer days enjoying the outdoors. She is afraid the neighbours are going to start complaining.
1-2 GoodGymers needed • Miss M of SE13 is available:
| Sat 18th July | 12:00-14:00 16:00 |
| Sun 19th July | 12:00 14:00-16:00 |
| Tue 21st July | 19:00 |
| Wed 22nd July | 19:00 |
| Thu 23rd July | 19:00 |
| Fri 24th July | 16:00 19:00 |
| Sat 25th July | 12:00 14:00 16:00 |
| Sun 26th July | 12:00 14:00 |
Friday 24, July 2026
Westminster
Shopping assistance for Mrs S
By cash
1-2 GoodGymers needed • Mrs S of WC2E is available:
| Thu 23rd July | 08:00-13:00 |
| Fri 24th July | 08:00-13:00 |
Hounslow
Gardening for Mrs I (wk2)
This will help improve their wellbeing and reduce the risk of accidents or falls when accessing and using the garden. Keeping the garden maintained will also enable them to use and enjoy it safely.
1-2 GoodGymers needed • Mrs I of TW13 is available:
| Wed 22nd July | 18:00-19:00 |
| Thu 23rd July | 18:00-19:00 |
| Fri 24th July | 08:00-13:00 18:00-19:00 |
| Sat 25th July | 08:00-13:00 |
Camden
Decluttering for Ms J (wk2)
This support will enable Ms J to regain access to her bath and improve the safety and cleanliness of her home environment. Reducing clutter in the bathroom and living room will help minimise health and safety risks, improve hygiene, and support J's wellbeing. A cleaner and more organised home is likely to have a positive impact on J's mental health, helping her feel more comfortable, settled, and happier in her property, where she has lived for the past 10 years. The support will also help J donate pre-sorted clothes and items to charity, which is important to her and will reduce the volume of belongings in the property. Removing rubbish and arranging appropriate waste disposal will further improve the habitability of the home.
1-2 GoodGymers needed • Ms J of NW1 is available:
| Sat 18th July | 12:00-17:00 |
| Sun 19th July | 12:00-15:00 |
| Tue 21st July | 17:00 |
| Thu 23rd July | 17:00 |
| Fri 24th July | 09:00-10:00 12:00-13:00 15:00 18:00 |
Bromley
Flat Pack Furniture Assembly for Mr B (wk2)
Mr B is severely sight impaired and cannot read the instructions
1-2 GoodGymers needed • Mr B of BR2 is available:
| Sat 18th July | 08:00-11:00 |
| Sun 19th July | 09:00-11:00 |
| Wed 22nd July | 10:00-12:00 |
| Fri 24th July | 09:00-12:00 |
| Sat 25th July | 08:00-11:00 |
Brent
Shopping support for Mr E
basic support to live a normal live
1-2 GoodGymers needed • Mr E of NW10 is available:
| Thu 23rd July | 09:00-19:00 |
| Fri 24th July | 09:00-15:00 |
Windsor and Maidenhead
Cutting down of thistles for Mrs R (wk1)
Provides Mrs R with an opportunity to use her garden. Currently, due to its overgrown state, she is confined to the home. Having the opportunity to use her garden (e.g to read a book), would be profoundly helpful for her.
2-3 GoodGymers needed • Mrs R of SL4 is available:
| Sat 18th July | 09:00-11:00 |
| Mon 20th July | 09:00-11:00 |
| Tue 21st July | 09:00-11:00 |
| Wed 22nd July | 09:00-11:00 |
| Thu 23rd July | 09:00-11:00 |
| Fri 24th July | 09:00-11:00 |
Lewisham
Deliver Shopping for Mr V
It will enable Mr V and his wife to eat a healthy diet
1-2 GoodGymers needed • Mr V of SE8 is available:
| Thu 23rd July | 10:00-15:00 |
| Fri 24th July | 10:00-15:00 |
| Sat 25th July | 10:00-15:00 |
Hounslow
Weeding and Tidying of Back Garden for Ms G (wk2)
It will allow resident to enjoy her garden as we get towards summer time. Due to her age and frailty she is unable to do these tasks herself.
1-2 GoodGymers needed • Ms G of TW4 is available:
| Sat 18th July | 10:00-12:00 |
| Sun 19th July | 10:00-12:00 |
| Thu 23rd July | 10:00-13:00 |
| Fri 24th July | 10:00-13:00 |
| Sat 25th July | 10:00-13:00 |
Lambeth
Lawn mowing for Mrs R (wk1)
Mrs R would like to enjoy a tidy garden.
1-2 GoodGymers needed • Mrs R of SW9 is available:
| Thu 23rd July | 10:00 13:00 15:00-16:00 |
| Fri 24th July | 10:00 13:00 15:00-16:00 |
| Sat 25th July | 10:00 13:00 15:00-16:00 |
| Sun 26th July | 10:00 13:00 15:00-16:00 |
| Wed 29th July | 13:00 |
| Thu 30th July | 13:00 |
Lambeth
Gardening for Miss C (wk1)
Miss C would like to enjoy her garden and sit outside.
1-2 GoodGymers needed • Miss C of SE24 is available:
| Tue 21st July | 10:00 13:00 16:00 |
| Wed 22nd July | 10:00 13:00 16:00 |
| Thu 23rd July | 10:00 13:00 16:00 |
| Fri 24th July | 10:00 13:00 16:00 |
| Sat 25th July | 10:00 13:00 16:00 |
| Sun 26th July | 10:00 13:00 16:00 |
Hounslow
Gardening for Mrs S (wk1)
it will be good for her wellbeing as she is carer for her husband
1-2 GoodGymers needed • Mrs S of TW7 is available:
| Mon 20th July | 12:00 14:00 18:00-19:00 |
| Wed 22nd July | 10:00 12:00 14:00 18:00-19:00 |
| Fri 24th July | 10:00 12:00 14:00 16:00 18:00-19:00 |
| Sat 25th July | 10:00 14:00-15:00 |
Bristol
Privet Hedge cutting for Miss Y (wk1)
Miss Y has always done her own gardening but has had an injury to her arm and has to rest it for up to 6 months
1-2 GoodGymers needed • Miss Y of BS10 is available:
| Mon 20th July | 10:00 12:00 15:00 |
| Tue 21st July | 10:00 12:00 14:00 |
| Wed 22nd July | 10:00 12:00 14:00 |
| Thu 23rd July | 10:00 12:00 14:00 |
| Fri 24th July | 10:00 12:00 15:00 |
| Sat 25th July | 12:00 14:00 16:00 |
Bexley
Garden maintenance support for Mrs H (wk3)
Mrs H will be able to safely access and enjoy her garden
1-2 GoodGymers needed • Mrs H of DA6 is available:
| Sat 18th July | 11:00-13:00 15:00 |
| Sun 19th July | 11:00 13:00-14:00 |
| Wed 22nd July | 13:00 16:00 |
| Thu 23rd July | 11:00 14:00 17:00 |
| Fri 24th July | 11:00 13:00 |
| Sat 25th July | 12:00 |
| Sun 26th July | 11:00 |
Sheffield
Garden tidy up for Mrs G (wk2)
Carer has been unable to do this and feels anxious about how overgrown things have become.She would appreciate any help to make it more tidy.
1-3 GoodGymers needed • Mrs G of S12 is available:
| Mon 20th July | 11:00-13:00 |
| Thu 23rd July | 11:00-14:00 |
| Fri 24th July | 11:00-14:00 |
| Sat 25th July | 11:00-13:00 |
| Sun 26th July | 11:00-12:00 |
Oxford
Lets get Mrs M back in her garden (wk2)
Mrs M will be able to enjoy being in her garden again
1-2 GoodGymers needed • Mrs M of OX3 is available:
| Mon 20th July | 11:00-12:00 16:00 |
| Tue 21st July | 11:00-12:00 16:00 |
| Wed 22nd July | 11:00-12:00 16:00 |
| Thu 23rd July | 11:00-12:00 16:00 |
| Fri 24th July | 11:00-12:00 16:00 |
| Sat 25th July | 11:00 16:00 |
Newcastle
Weeding, trimming, cutting back overgrowth for Miss S (wk3)
This will reduce the risk of accidents/falls to Miss S, a lady with disabilities and allow safe access for carers to meet her needs
1-2 GoodGymers needed • Miss S of NE15 is available:
| Sat 18th July | 12:00-13:00 15:00 |
| Sun 19th July | 13:00-15:00 |
| Tue 21st July | 19:00 |
| Wed 22nd July | 12:00 15:00 19:00 |
| Thu 23rd July | 12:00 15:00 |
| Fri 24th July | 12:00 14:00 18:00 |
| Sat 25th July | 12:00 14:00 |
| Sun 26th July | 12:00 |
Camden
Gardening for Ms A (wk3)
She can sit outside in summer
1-2 GoodGymers needed • Ms A of W1T is available:
| Sat 18th July | 14:00-17:00 |
| Sun 19th July | 15:00 |
| Tue 21st July | 17:00 19:00 |
| Wed 22nd July | 16:00-17:00 19:00 |
| Thu 23rd July | 15:00-16:00 18:00-19:00 |
| Fri 24th July | 12:00-13:00 17:00 19:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
