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Wednesday 22, July 2026
Haringey
Decluttering for Mr J (wk2)
This will reduce a risk of falls at home and ensure he has hospital admission avoidance.
2 GoodGymers needed • Mr J of N4 is available:
| Sat 18th July | 11:00-14:00 16:00 |
| Sun 19th July | 11:00 13:00-16:00 |
| Tue 21st July | 19:00 |
| Wed 22nd July | 19:00 |
| Thu 23rd July | 19:00 |
| Fri 24th July | 16:00 19:00 |
| Sat 25th July | 11:00 13:00 15:00 |
Cardiff
Help with weeding a garden for Mrs H (wk2)
This would allow Mrs H to enjoy her garden and not be stuck inside on nice days
1-2 GoodGymers needed • Mrs H of CF5 is available:
| Sat 18th July | 11:00-15:00 |
| Sun 19th July | 11:00-15:00 |
| Tue 21st July | 19:00 |
| Wed 22nd July | 19:00 |
| Thu 23rd July | 19:00 |
| Fri 24th July | 19:00 |
| Sat 25th July | 12:00 14:00 16:00 |
| Sun 26th July | 14:00 |
Cardiff
Bramble cutting for Mr R (wk2)
make him so happy
1-2 GoodGymers needed • Mr R of CF3 is available:
| Sat 18th July | 11:00-15:00 |
| Sun 19th July | 11:00-15:00 |
| Tue 21st July | 19:00 |
| Wed 22nd July | 19:00 |
| Thu 23rd July | 15:00 17:00 19:00 |
| Fri 24th July | 13:00 19:00 |
| Sat 25th July | 14:00 |
Lewisham
Grass mowing and plant trimming for Miss M (wk2, flexi)
She struggles with her physical and mental health and can't even get out in her garden at the moment and would love to spend some summer days enjoying the outdoors. She is afraid the neighbours are going to start complaining.
1-2 GoodGymers needed • Miss M of SE13 is available:
| Sat 18th July | 12:00-14:00 16:00 |
| Sun 19th July | 12:00 14:00-16:00 |
| Tue 21st July | 19:00 |
| Wed 22nd July | 19:00 |
| Thu 23rd July | 19:00 |
| Fri 24th July | 16:00 19:00 |
| Sat 25th July | 12:00 14:00 16:00 |
| Sun 26th July | 12:00 14:00 |
York
Trimming Mrs C's hedge (wk2)
Mrs C has a number of physical and mental health issues and finds her home depressing.
1-2 GoodGymers needed • Mrs C of YO24 is available:
| Sat 18th July | 11:00-12:00 14:00-16:00 |
| Sun 19th July | 13:00-14:00 |
| Tue 21st July | 19:00 |
| Wed 22nd July | 19:00 |
| Thu 23rd July | 16:00-17:00 |
| Sat 25th July | 11:00-12:00 14:00 16:00 |
| Sun 26th July | 11:00 13:00 15:00 |
Wandsworth
Removal of old Single bed and Mattress for Miss T (wk2)
Miss T can enjoy her new bed
2 GoodGymers needed • Miss T of SW15 is available:
| Sat 18th July | 12:00 14:00-15:00 |
| Sun 19th July | 11:00 13:00-15:00 |
| Tue 21st July | 14:00 19:00 |
| Wed 22nd July | 19:00 |
| Thu 23rd July | 11:00-12:00 14:00 16:00-19:00 |
| Fri 24th July | 16:00 |
Wandsworth
Garden to allow access for Mrs G (wk2)
Mrs G can then access the garden safely in the summer, as she is disabled and uses a wheelchair and mobility scooter.
1-2 GoodGymers needed • Mrs G of SW18 is available:
| Sat 18th July | 11:00 13:00-14:00 |
| Sun 19th July | 12:00-15:00 |
| Tue 21st July | 18:00-19:00 |
| Wed 22nd July | 19:00 |
| Thu 23rd July | 18:00-19:00 |
| Fri 24th July | 14:00 19:00 |
| Sat 25th July | 12:00-14:00 16:00 |
Thursday 23, July 2026
Hounslow
Weeding Ms L's Back Garden (wk1)
Weeding Ms L's garden will make her very happy and will uplift her home environment.
1-2 GoodGymers needed • Ms L of TW13 is available:
| Sat 18th July | 10:00-13:00 |
| Sun 19th July | 10:00-14:00 |
| Tue 21st July | 09:00-11:00 |
| Wed 22nd July | 09:00-11:00 |
| Thu 23rd July | 09:00-11:00 |
Windsor and Maidenhead
Cutting down of thistles for Mrs R (wk1)
Provides Mrs R with an opportunity to use her garden. Currently, due to its overgrown state, she is confined to the home. Having the opportunity to use her garden (e.g to read a book), would be profoundly helpful for her.
2-3 GoodGymers needed • Mrs R of SL4 is available:
| Sat 18th July | 09:00-11:00 |
| Mon 20th July | 09:00-11:00 |
| Tue 21st July | 09:00-11:00 |
| Wed 22nd July | 09:00-11:00 |
| Thu 23rd July | 09:00-11:00 |
| Fri 24th July | 09:00-11:00 |
Lewisham
Deliver Shopping for Mr V
It will enable Mr V and his wife to eat a healthy diet
1-2 GoodGymers needed • Mr V of SE8 is available:
| Thu 23rd July | 10:00-15:00 |
| Fri 24th July | 10:00-15:00 |
| Sat 25th July | 10:00-15:00 |
Portsmouth
Gardening for Mrs N (wk1)
This will have a huge impact on Mrs N's wellbeing.
1-2 GoodGymers needed • Mrs N of PO4 is available:
| Tue 21st July | 10:00-14:00 |
| Wed 22nd July | 10:00-14:00 |
| Thu 23rd July | 10:00-14:00 |
| Fri 24th July | 12:00-14:00 |
Hounslow
Weeding and Tidying of Back Garden for Ms G (wk2)
It will allow resident to enjoy her garden as we get towards summer time. Due to her age and frailty she is unable to do these tasks herself.
1-2 GoodGymers needed • Ms G of TW4 is available:
| Sat 18th July | 10:00-12:00 |
| Sun 19th July | 10:00-12:00 |
| Thu 23rd July | 10:00-13:00 |
| Fri 24th July | 10:00-13:00 |
| Sat 25th July | 10:00-13:00 |
Lambeth
Gardening for Miss C (wk1)
Miss C would like to enjoy her garden and sit outside.
1-2 GoodGymers needed • Miss C of SE24 is available:
| Tue 21st July | 10:00 13:00 16:00 |
| Wed 22nd July | 10:00 13:00 16:00 |
| Thu 23rd July | 10:00 13:00 16:00 |
| Fri 24th July | 10:00 13:00 16:00 |
| Sat 25th July | 10:00 13:00 16:00 |
| Sun 26th July | 10:00 13:00 16:00 |
Lewisham
Rear Garden tidy up for Ms D (wk1)
It will make it safe for Ms D to use her garden.
1-2 GoodGymers needed • Ms D of SE12 is available:
| Sat 18th July | 09:00-16:00 |
| Wed 22nd July | 10:00-12:00 18:00-19:00 |
| Thu 23rd July | 10:00-12:00 18:00-19:00 |
Bristol
Privet Hedge cutting for Miss Y (wk1)
Miss Y has always done her own gardening but has had an injury to her arm and has to rest it for up to 6 months
1-2 GoodGymers needed • Miss Y of BS10 is available:
| Mon 20th July | 10:00 12:00 15:00 |
| Tue 21st July | 10:00 12:00 14:00 |
| Wed 22nd July | 10:00 12:00 14:00 |
| Thu 23rd July | 10:00 12:00 14:00 |
| Fri 24th July | 10:00 12:00 15:00 |
| Sat 25th July | 12:00 14:00 16:00 |
Bexley
Garden maintenance support for Mrs H (wk3)
Mrs H will be able to safely access and enjoy her garden
1-2 GoodGymers needed • Mrs H of DA6 is available:
| Sat 18th July | 11:00-13:00 15:00 |
| Sun 19th July | 11:00 13:00-14:00 |
| Wed 22nd July | 13:00 16:00 |
| Thu 23rd July | 11:00 14:00 17:00 |
| Fri 24th July | 11:00 13:00 |
| Sat 25th July | 12:00 |
| Sun 26th July | 11:00 |
Sheffield
Clearing weeds in garden area for Ms G (wk2)
Ms G is very restricted with her mobility and isn't able to manage any gardening tasks, but would love to enjoy a neat and tidy area and this may give her the motivation to plant some veg with her support worker.
1-2 GoodGymers needed • Ms G of S8 is available:
| Sat 18th July | 09:00-11:00 |
| Sun 19th July | 09:00-11:00 |
| Thu 23rd July | 11:00-12:00 15:00 17:00 |
| Fri 24th July | 13:00 |
| Sat 25th July | 10:00-12:00 |
| Sun 26th July | 10:00-13:00 |
Sheffield
Garden tidy up for Mrs G (wk2)
Carer has been unable to do this and feels anxious about how overgrown things have become.She would appreciate any help to make it more tidy.
1-3 GoodGymers needed • Mrs G of S12 is available:
| Mon 20th July | 11:00-13:00 |
| Thu 23rd July | 11:00-14:00 |
| Fri 24th July | 11:00-14:00 |
| Sat 25th July | 11:00-13:00 |
| Sun 26th July | 11:00-12:00 |
Wandsworth
Removal of old Single bed and Mattress for Miss T (wk2)
Miss T can enjoy her new bed
2 GoodGymers needed • Miss T of SW15 is available:
| Sat 18th July | 12:00 14:00-15:00 |
| Sun 19th July | 11:00 13:00-15:00 |
| Tue 21st July | 14:00 19:00 |
| Wed 22nd July | 19:00 |
| Thu 23rd July | 11:00-12:00 14:00 16:00-19:00 |
| Fri 24th July | 16:00 |
Oxford
Lets get Mrs M back in her garden (wk2)
Mrs M will be able to enjoy being in her garden again
1-2 GoodGymers needed • Mrs M of OX3 is available:
| Mon 20th July | 11:00-12:00 16:00 |
| Tue 21st July | 11:00-12:00 16:00 |
| Wed 22nd July | 11:00-12:00 16:00 |
| Thu 23rd July | 11:00-12:00 16:00 |
| Fri 24th July | 11:00-12:00 16:00 |
| Sat 25th July | 11:00 16:00 |
Windsor and Maidenhead
Sort through items for Mr J (wk1)
Will make him have a more positive, can-do attitude about the task
1-2 GoodGymers needed • Mr J of SL5 is available:
| Tue 21st July | 13:00 16:00 |
| Wed 22nd July | 11:00 14:00-15:00 |
| Thu 23rd July | 11:00 13:00 16:00 |
| Fri 24th July | 13:00 15:00-17:00 |
| Sat 25th July | 11:00 13:00 16:00 |
| Sun 26th July | 11:00 13:00 15:00 |
Newcastle
Weeding, trimming, cutting back overgrowth for Miss S (wk3)
This will reduce the risk of accidents/falls to Miss S, a lady with disabilities and allow safe access for carers to meet her needs
1-2 GoodGymers needed • Miss S of NE15 is available:
| Sat 18th July | 12:00-13:00 15:00 |
| Sun 19th July | 13:00-15:00 |
| Tue 21st July | 19:00 |
| Wed 22nd July | 12:00 15:00 19:00 |
| Thu 23rd July | 12:00 15:00 |
| Fri 24th July | 12:00 14:00 18:00 |
| Sat 25th July | 12:00 14:00 |
| Sun 26th July | 12:00 |
Newham
Pulling weeds from between patio slabs for Ms H (wk3)
Better quiet enjoyment of her space
1-2 GoodGymers needed • Ms H of E13 is available:
| Sat 18th July | 11:00-13:00 15:00 |
| Sun 19th July | 11:00 13:00-14:00 |
| Tue 21st July | 19:00 |
| Wed 22nd July | 12:00 17:00 19:00 |
| Thu 23rd July | 12:00-13:00 19:00 |
| Fri 24th July | 12:00-13:00 18:00-19:00 |
Hackney
Weeding general garden tidy for Ms D (wk3)
Greater enjoyment of outdoor space for Ms D and prevention of an overspread of unwanted weeds
1-2 GoodGymers needed • Ms D of E5 is available:
| Sat 18th July | 11:00-13:00 15:00 |
| Sun 19th July | 11:00 13:00-15:00 |
| Tue 21st July | 19:00 |
| Wed 22nd July | 12:00-13:00 19:00 |
| Thu 23rd July | 12:00-13:00 19:00 |
| Fri 24th July | 12:00-13:00 |
| Sat 25th July | 13:00 |
11:00 - 13:00 5km
Barnet
New Starter session walk to local spaces that Goodgym has helped
See and hear how we have helped our community
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
