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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Monday 14, September 2026
18:45 - 20:30 3km
Richmond
Looking after our sponsored riverside plot PLUS FITNESS SESSION
Creating a lovely space for residents and visitors to the area
18:45 - 20:30 4km
Lewisham
Help in the garden at The Albany
Make the space look beautiful
18:45 - 20:15 4km
Crystal Palace
Painting and weeding with BAERA
Make the estate look neat and tidy for residents
Tuesday 15, September 2026
Ealing
Move out double bed for Mrs R (wk1)
Enable Mrs R to get in and out of bed easily
2 GoodGymers needed • Mrs R of W7 is available:
| Tue 15th September | 10:00-13:00 |
| Wed 16th September | 10:00-13:00 |
| Thu 17th September | 10:00-13:00 |
| Fri 18th September | 10:00-13:00 |
18:00 - 20:00 10km
Brighton
Rose bed weeding in Vale Park
To keep a much loved and well used local park looking beautiful and cared for
18:00 - 20:00 5km
Edinburgh
Getting Grubby with Earth In Common at Leith Community Croft. New meet time 6pm
Maintaining a key community growing space that supports local wellbeing and brings people together
18:20 - 20:00 5km
Cardiff
Group Task #38 - Supporting grow Cardiff with their site
Helping to support Grow Well newest project
Wednesday 16, September 2026
Ealing
Move out double bed for Mrs R (wk1)
Enable Mrs R to get in and out of bed easily
2 GoodGymers needed • Mrs R of W7 is available:
| Tue 15th September | 10:00-13:00 |
| Wed 16th September | 10:00-13:00 |
| Thu 17th September | 10:00-13:00 |
| Fri 18th September | 10:00-13:00 |
18:00 - 19:45 8km
Leeds
Gardening at Beckhill Community Garden, Stainbeck
It will help improve the local area
18:00 - 19:30 3km
Oxford
Aston’s Eyot - September session 2
There’s ALWAYS scything!
18:30 - 20:30 3km
Bexley
Lending a hand at Holy Trinity Lamorbey Primary School
Helping with tasks around the school and its grounds
18:30 - 20:00 5km
Hounslow
Help support Wild Chiswick's work in the community
Plenty of jobs to be done - come and lend a hand!
Thursday 17, September 2026
Ealing
Move out double bed for Mrs R (wk1)
Enable Mrs R to get in and out of bed easily
2 GoodGymers needed • Mrs R of W7 is available:
| Tue 15th September | 10:00-13:00 |
| Wed 16th September | 10:00-13:00 |
| Thu 17th September | 10:00-13:00 |
| Fri 18th September | 10:00-13:00 |
Friday 18, September 2026
Ealing
Move out double bed for Mrs R (wk1)
Enable Mrs R to get in and out of bed easily
2 GoodGymers needed • Mrs R of W7 is available:
| Tue 15th September | 10:00-13:00 |
| Wed 16th September | 10:00-13:00 |
| Thu 17th September | 10:00-13:00 |
| Fri 18th September | 10:00-13:00 |
Cardiff
Pulling weeds and cutting bushes for Mr M (wk1)
Mr M will be able to enjoy his garden again
1-2 GoodGymers needed • Mr M of CF5 is available:
| Wed 2nd September | 12:00 18:00 |
| Thu 3rd September | 14:00 17:00 |
| Fri 4th September | 13:00 17:00 |
| Sat 5th September | 14:00 |
| Sun 6th September | 13:00 16:00-18:00 |
| Sat 12th September | 11:00 14:00 16:00 |
| Sun 13th September | 12:00 14:00 17:00 |
| Fri 18th September | 12:00 |
Saturday 19, September 2026
Trafford
Help clear overgrown garden foliage for Mrs L (wk1)
Mrs L is extremely grateful for all the kind support she has received so far from GoodGym to enable her to live a more positive quality of life and reduce the risk of falls when out in her garden.
1-2 GoodGymers needed • Mrs L of M32 is available:
| Sat 12th September | 10:00 12:00 14:00 16:00 |
| Sun 13th September | 10:00 12:00 14:00 16:00 |
| Sat 19th September | 10:00 12:00 14:00 16:00 |
| Sun 20th September | 10:00 12:00 14:00 16:00 |
Trafford
More hedges/brambles clearing for Mr S (wk1)
Mr S really appreciates the kind help offered already from GoodGym volunteer and is finding the help with clearing his garden is significantly improving his mental health
1-2 GoodGymers needed • Mr S of M32 is available:
| Sat 12th September | 10:00 12:00 14:00 16:00 |
| Sun 13th September | 10:00 12:00 14:00 16:00 |
| Sat 19th September | 10:00 12:00 14:00 16:00 |
| Sun 20th September | 10:00 12:00 14:00 16:00 |
Sunday 20, September 2026
Trafford
Help clear overgrown garden foliage for Mrs L (wk1)
Mrs L is extremely grateful for all the kind support she has received so far from GoodGym to enable her to live a more positive quality of life and reduce the risk of falls when out in her garden.
1-2 GoodGymers needed • Mrs L of M32 is available:
| Sat 12th September | 10:00 12:00 14:00 16:00 |
| Sun 13th September | 10:00 12:00 14:00 16:00 |
| Sat 19th September | 10:00 12:00 14:00 16:00 |
| Sun 20th September | 10:00 12:00 14:00 16:00 |
Trafford
More hedges/brambles clearing for Mr S (wk1)
Mr S really appreciates the kind help offered already from GoodGym volunteer and is finding the help with clearing his garden is significantly improving his mental health
1-2 GoodGymers needed • Mr S of M32 is available:
| Sat 12th September | 10:00 12:00 14:00 16:00 |
| Sun 13th September | 10:00 12:00 14:00 16:00 |
| Sat 19th September | 10:00 12:00 14:00 16:00 |
| Sun 20th September | 10:00 12:00 14:00 16:00 |
Monday 21, September 2026
18:00 - 19:45 6km
Norwich
Conservation work @ Mousehold Heath
Inceasing local wildlife biodiversity
18:00 - 19:00 1km
Worthing
Helping out Margaret at the Beehive garden
Helping a local resident to keep busy in her garden
18:15 - 19:30 2km
Newcastle
Spruce up Stepney Bank Stables
Carry out a selection of jobs at Stepney Bank Stables
18:30 - 20:15 5km
Sheffield
Gardening at Heeley Green Community Garden
Ensures the garden is enjoyable for local people.
18:30 - 20:30 4km
Liverpool
Helping the Friends of Princes Park
Helping communities across Liverpool
18:45 - 20:30 8km
Richmond
Helping paint the front door and railings at INS
Creating a calm, welcoming space and taking some pressure off staff
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
