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Sunday 17, May 2026
Newham
Moving furniture and clearing Items for Mr S (wk1)
The support will enable Mr S to safely prepare his home for painting, reduce physical strain, and improve his living environment. This will promote his wellbeing, safety, and independence.
1-2 GoodGymers needed • Mr S of E7 is available:
| Sat 9th May | 12:00-15:00 |
| Sun 10th May | 12:00-14:00 |
| Thu 14th May | 12:00 14:00 |
| Fri 15th May | 10:00 13:00 |
| Sat 16th May | 12:00-14:00 |
| Sun 17th May | 12:00 14:00 |
Lambeth
Gardening Help for Mr F (wk1)
Mr F is not able to tidy, cut the grass or tidy up the weeds. He would be very grateful for this help please.
1-2 GoodGymers needed • Mr F of SW4 is available:
| Sat 9th May | 14:00-15:00 |
| Sun 10th May | 14:00-15:00 |
| Sat 16th May | 13:00-14:00 |
| Sun 17th May | 13:00-14:00 |
Hounslow
Weeding for Mrs J (wk1)
It will improve her metal helath. She is not able to do it as she has back problem. She is looking after disabled son and not able to do it this year due to it.
1-2 GoodGymers needed • Mrs J of TW14 is available:
| Wed 6th May | 14:00-15:00 |
| Thu 7th May | 14:00-15:00 |
| Fri 8th May | 14:00-15:00 |
| Sat 9th May | 14:00-15:00 |
| Sun 10th May | 14:00-15:00 |
| Mon 11th May | 14:00 |
| Tue 12th May | 14:00 |
| Wed 13th May | 14:00 |
| Thu 14th May | 14:00 |
| Fri 15th May | 14:00 |
| Sat 16th May | 14:00 |
| Sun 17th May | 14:00 |
| Mon 18th May | 14:00 |
Manchester
Wedding and trimming plants for Ms K (wk1)
Ms K is a wheelchair user and unable to complete task, enjoys sitting out in the sun, very anxious of becoming overgrown and getting out of hand
1-2 GoodGymers needed • Ms K of M23 is available:
| Tue 12th May | 18:00-19:00 |
| Wed 13th May | 18:00-19:00 |
| Thu 14th May | 18:00-19:00 |
| Fri 15th May | 18:00-19:00 |
| Sat 16th May | 15:00-19:00 |
| Sun 17th May | 15:00-19:00 |
Redbridge
Reorganising and building canvas wardrobe for Mrs S (wk1)
This will help Mrs S to clear up some of her space and help with her wellbeing
2 GoodGymers needed • Mrs S of IG5 is available:
| Sat 9th May | 14:00-17:00 |
| Sun 10th May | 14:00-17:00 |
| Sat 16th May | 15:00-18:00 |
| Sun 17th May | 15:00-18:00 |
12:00 - 14:00
Bexley
Litterpicking at Lesnes Abbey Woods
Helping to maintain this historic area
14:00 - 15:00
York
Gardening at Holgate Community Garden
It will improve the green space for the local community
17:00 - 18:00
York
Helping to clear up after the York Arts and Health Mela
Support this fantastic cultural event
Monday 18, May 2026
Hounslow
Gardening for Mr J (wk1)
Resident and his wife would be able to enjoy fresh air. He is disabled and not able to go out much so his garden is his safe space. Resident had a fall as he is not able to lift his legs high and it is difficult for him to move around the garden now.
1-2 GoodGymers needed • Mr J of TW13 is available:
| Fri 8th May | 12:00-13:00 |
| Sat 9th May | 12:00-13:00 |
| Sun 10th May | 12:00-13:00 |
| Mon 11th May | 11:00 |
| Tue 12th May | 11:00 |
| Wed 13th May | 11:00 |
| Fri 15th May | 11:00 |
| Sat 16th May | 11:00 |
| Sun 17th May | 11:00 |
| Mon 18th May | 11:00 |
| Tue 19th May | 11:00 |
| Wed 20th May | 11:00 |
| Thu 21st May | 11:00 |
| Fri 22nd May | 11:00 |
| Sat 23rd May | 11:00 |
Hounslow
Weeding for Mrs J (wk1)
It will improve her metal helath. She is not able to do it as she has back problem. She is looking after disabled son and not able to do it this year due to it.
1-2 GoodGymers needed • Mrs J of TW14 is available:
| Wed 6th May | 14:00-15:00 |
| Thu 7th May | 14:00-15:00 |
| Fri 8th May | 14:00-15:00 |
| Sat 9th May | 14:00-15:00 |
| Sun 10th May | 14:00-15:00 |
| Mon 11th May | 14:00 |
| Tue 12th May | 14:00 |
| Wed 13th May | 14:00 |
| Thu 14th May | 14:00 |
| Fri 15th May | 14:00 |
| Sat 16th May | 14:00 |
| Sun 17th May | 14:00 |
| Mon 18th May | 14:00 |
09:45 - 11:30
Barnet
Help a Community Grocer
Assist the community with affordable food
10:30 - 11:30
Ealing
Muscles against food waste 🤜🍌🗑️ Unload deliveries for South Ealing Community Food Cupboard
Help make surplus food available to anyone and everyone from the local area
10:45 - 11:15
York
Set-up for the Community Coffee Morning at Fulford Hall
community mission
11:45 - 12:45
Hammersmith and Fulham
Power Hour at H&F Foodbank – Monday Crew 🧃 💚
Make sure that no one in our local community has to go hungry
13:00 - 16:00
Hammersmith and Fulham
Support Residents Living with Dementia to Enjoy Afternoon Tea ☕
This help takes away the major stress of running/attending an event at a brand new venue
18:00 - 19:00 3km
Worthing
English Martyrs School - Painting
Volunteering at a local school
18:15 - 20:00 2km
York
Sprucing up the gardens at Southlands Church
Improve the environment for this community church
18:15 - 19:45 2km
Norwich
Spring Cleaning @ Oxfam, Magdalen St
Help clean the displays at this vibrant charity store
18:30 - 20:15 7km
Sheffield
Helping wood chip new paths at a community flower garden! 🌸
Helping this fantastic CIC to do more of the great work it's doing!
18:30 - 19:30
Merton
Help in the Ridgway Community Garden
Maintain the space for all to enjoy.
18:30 - 20:30
Liverpool
"The Bombed Out Church" (St. Luke's) - Re-turf at the Church
Taking care of this fabulous space
18:30 - 19:30
Southampton
Balsam Bashing!
Removal of himalayan balsam to help protect endangered plant life
18:45 - 20:30 4km
Lewisham
Help our friends at Luxmore Gardens
Do good in our wonderful borough
18:45 - 20:25 5km
Richmond
Spread the word for Richmond CVS
Share information about local facilities and fundraising
18:45 - 20:30 4km
Islington
Helping out at Olden Community Gardens
Improving biodiveristy of a community garden
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
