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Tuesday 7, May 2024
Ealing
Weeding the patio and raised beds for Ms A (flexi mission) (Wk1)
She would like to be able to do some planting in the summer months, light tasks and sit and enjoy her garden and plants
1-2 GoodGymers needed • Ms A of UB2 is available:
| Thu 2nd May | 10:00-12:00 14:00-16:00 |
| Sat 4th May | 10:00-12:00 14:00-16:00 |
| Tue 7th May | 10:00-12:00 14:00-16:00 |
Lewisham
Social visits for a gregarious Mr R who likes history, photography and cats.
This will have a huge impact on Mr R's mental health which is really suffering due to lack of social communication/friendships.
1-2 GoodGymers needed • Mr R of SE13 is available:
| Fri 3rd May | 10:00 12:00-13:00 |
| Sat 4th May | 10:00 12:00-13:00 |
| Sun 5th May | 10:00 12:00-13:00 |
| Tue 7th May | 11:00-13:00 |
| Wed 8th May | 11:00-13:00 |
| Thu 9th May | 11:00-13:00 |
Windsor and Maidenhead
Social Visit for well travelled Mrs M who loves music and her grandchildren
Breaking up the week with some social interaction would really help Mrs M to feel more connected and uplifted as life currently seems hard being housebound due to her lack of sight
1-2 GoodGymers needed • Mrs M of SL6 is available:
| Thu 2nd May | 11:00-14:00 |
| Fri 3rd May | 11:00-14:00 |
| Mon 6th May | 11:00-14:00 |
| Tue 7th May | 11:00 13:00-14:00 |
| Wed 8th May | 11:00 13:00-14:00 |
Ealing
Clear some space and move a double bed into the box room for Mr J
This task will have a significant impact on Mr J's physical health as he will be able to sleep comfortably and have space to arrange hospital bed to be installed that can be adjusted to help him sleep better.
2 GoodGymers needed • Mr J of UB1 is available:
| Thu 2nd May | 12:00-16:00 |
| Fri 3rd May | 12:00-16:00 |
| Mon 6th May | 11:00-14:00 |
| Tue 7th May | 11:00-14:00 |
Windsor and Maidenhead
Social Visit for Mrs J to brighten up her life, living alone and partially sighted
Less lonely and isolated, and continued enjoyment (has been loving her befriending visits)
1-2 GoodGymers needed • Mrs J of SL6 is available:
| Sat 4th May | 13:00-15:00 |
| Sun 5th May | 13:00-15:00 |
| Mon 6th May | 13:00-15:00 |
| Tue 7th May | 13:00-15:00 |
| Wed 8th May | 13:00-15:00 |
| Thu 9th May | 13:00-15:00 |
Windsor and Maidenhead
Company & Chats with very lonely Mr P and his friendly dog
Lift the mental spirits of an exceptionally lonely man.
1-2 GoodGymers needed • Mr P of SL6 is available:
| Sat 4th May | 13:00-16:00 |
| Sun 5th May | 13:00-16:00 |
| Mon 6th May | 13:00-14:00 |
| Tue 7th May | 13:00-14:00 |
| Wed 8th May | 13:00-14:00 |
| Thu 9th May | 13:00-14:00 |
| Fri 10th May | 13:00-14:00 |
Bristol
Mowing back garden for Mr E (flexible timings*) (Wk1)
Mr E would like to use his back garden during the summer.
1-2 GoodGymers needed • Mr E of BS3 is available:
| Mon 6th May | 13:00-15:00 |
| Tue 7th May | 13:00-15:00 |
| Wed 8th May | 13:00-15:00 |
| Thu 9th May | 13:00-15:00 |
| Fri 10th May | 13:00-15:00 |
11:45 - 14:25
Wandsworth
Helping with lunch service and other jobs at a centre for the homeless
Lend a hand at this amazing resource centre
13:00 - 15:00
Hounslow
Lunchtime shift at Hounslow Community Foodbox!
Support this amazing soup kitchen in Brentford
17:00 - 20:00
Luton
FoodCycle Dinner and Chats
Bringing people together and providing a hot meal
18:00 - 19:15
Hackney
Hackney City Farm!!!
Helping a local institution gem!
18:00 - 19:30
Redbridge
Sprucing up a sensory garden
Helping users enjoy the garden to its full extend
18:15 - 20:00 4km
Brighton
YMCA Garden clear up
It will improve the spaces that the residents live in.
18:15 - 20:00 5km
Cardiff
19 Group Activity - Grange Medical Centre
Helping to support Grow Well newest project
18:20 - 20:05 5km
Bristol
Group Run - 7 May - Spark-ling
The store will be ready for birthday time
18:30 - 20:15
Hammersmith and Fulham
Brushing up the Kathy Dolan Centre!
Doing good around the borough
18:30 - 20:15 3km
Slough
Sorting through books and donations
Improve the indoor space
18:45 - 20:30 6km
Lambeth
Helping Juan at Jubilee Primary School - Tuesday's Group Run !!
Sorting out the gardens and Helping out
18:45 - 20:30 4km
Barnet
helping a charity Cinema (Phoenix)
Help preserve a historic centre for the community
18:45 - 20:30 3km
Ealing
Planting / mulching ahead of filming Antiques Roadshow! 🎬 @ Walpole Park
Help the park ranger maintain the walled kitchen garden
18:45 - 20:15 6km
Birmingham
Composting and other tasks for Friends of the Earth
The friends of the Earth are a great charity who help the environment
19:00 - 20:30
Derby
GoodGym Derby foodbank session
Donate much needed items to the Hope Centre foodbank
Wednesday 8, May 2024
09:00 - 16:00
Derby
Preparing Derby's BMX Club track for race events
Get Derby's BMX track looking its best for all who use it
09:00 - 11:00
Redbridge
Clearing out the undergrowth
Cleaner healthier nature
09:15 - 10:15
Lambeth
Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
