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Saturday
York
Weeding for Mrs D (wk2)
This will allow Mrs D to see through her windows again as the weeds are currently taking root.
1-2 GoodGymers needed • Mrs D of YO23 is available:
| Sat 6th June | 10:00-15:00 |
| Sun 7th June | 11:00-15:00 |
| Tue 9th June | 19:00 |
| Wed 10th June | 14:00 18:00-19:00 |
| Thu 11th June | 19:00 |
| Fri 12th June | 15:00 |
| Sat 13th June | 14:00 |
Leicester
Weeding for Mr R (wk1)
Mr R can enjoy sitting in his garden once again until he is well enough to do this for himself again.
1-2 GoodGymers needed • Mr R of LE4 is available:
| Sat 6th June | 10:00-15:00 |
| Sun 7th June | 10:00-13:00 |
| Mon 8th June | 19:00 |
| Tue 9th June | 19:00 |
| Thu 11th June | 14:00 |
| Fri 12th June | 13:00 |
| Sat 13th June | 12:00-13:00 |
| Sun 14th June | 12:00-13:00 |
Portsmouth
Cutting bushes back for Mr D (wk1)
Mr D will be able to go in his garden
1-2 GoodGymers needed • Mr D of PO2 is available:
| Tue 2nd June | 17:00 19:00 |
| Wed 3rd June | 10:00 14:00 18:00 |
| Thu 4th June | 12:00 16:00 |
| Fri 5th June | 10:00 12:00-13:00 17:00-18:00 |
| Sat 6th June | 10:00-11:00 15:00 |
| Sun 7th June | 11:00-12:00 |
Norwich
Mowing the grass for Mr M (wk1)
Mr M would like to sometimes sit out-front in the garden
1-2 GoodGymers needed • Mr M of NR3 is available:
| Sat 6th June | 10:00-12:00 |
| Sun 7th June | 10:00-12:00 |
| Sat 13th June | 10:00-12:00 |
| Sun 14th June | 10:00-12:00 |
Bexley
Cutting back weeds and clearing patio area for Mrs L (wk1)
Mrs L suffers many health conditions, including mobility difficulties. It would be great for her mental health if she is able to access her garden again and spend some time outside where she can enjoy the fresh air. She has indicated tha that she would love to be able to sit outside in her garden again but currently feels that she cannot be outside safely due to the accumulation of items on the patio and the overgrown weeds.
1-2 GoodGymers needed • Mrs L of DA8 is available:
| Wed 3rd June | 15:00 |
| Thu 4th June | 14:00 17:00-18:00 |
| Fri 5th June | 12:00-14:00 17:00 |
| Sat 6th June | 10:00-15:00 |
| Sun 7th June | 11:00 13:00-15:00 |
Newham
Moving furniture and clearing Items for Mr S (wk1)
The support will enable Mr S to safely prepare his home for painting, reduce physical strain, and improve his living environment. This will promote his wellbeing, safety, and independence.
1-2 GoodGymers needed • Mr S of E7 is available:
| Tue 2nd June | 19:00 |
| Wed 3rd June | 13:00 18:00 |
| Thu 4th June | 15:00-16:00 18:00 |
| Fri 5th June | 13:00 19:00 |
| Sat 6th June | 10:00 12:00-14:00 17:00 |
| Sun 7th June | 13:00 15:00-16:00 |
| Sun 14th June | 13:00-14:00 |
Brent
Gardening support for Miss J (wk1)
Miss J will be able to enjoy her garden once again
1-2 GoodGymers needed • Miss J of NW2 is available:
| Thu 4th June | 10:00-12:00 |
| Fri 5th June | 10:00-12:00 |
| Sat 6th June | 10:00-12:00 |
| Mon 8th June | 10:00-13:00 |
| Tue 9th June | 10:00-13:00 |
| Wed 10th June | 10:00 |
Lewisham
Rear Garden tidy up for Ms D (wk1)
It will make it safe for Ms D to use her garden.
1-2 GoodGymers needed • Ms D of SE12 is available:
| Thu 4th June | 14:00-17:00 |
| Fri 5th June | 15:00 |
| Sat 6th June | 10:00 12:00 14:00 |
| Sun 7th June | 10:00-12:00 14:00-15:00 |
| Wed 10th June | 16:00 |
Lewisham
Tidying the garden and putting items out for collection for Mrs A (wk1)
Mrs A will be able to sit in the back garden in a quiet and serene space, which will help her mental wellbeing.
2 GoodGymers needed • Mrs A of SE6 is available:
| Sat 6th June | 10:00-13:00 |
| Sun 7th June | 10:00-13:00 |
| Sat 13th June | 11:00-15:00 |
| Sun 14th June | 11:00-15:00 |
Islington
Cutting the grass and trimming for Mr A (wk1)
Mr A will be able to enjoy his garden
1-2 GoodGymers needed • Mr A of N1 is available:
| Sat 6th June | 10:00-12:00 14:00-15:00 |
| Sun 7th June | 10:00-12:00 14:00-15:00 |
| Wed 10th June | 13:00 |
| Fri 12th June | 11:00-13:00 |
| Sat 13th June | 12:00 14:00-15:00 |
| Sun 14th June | 12:00 |
Lambeth
Garden spruce for Miss D (wk1)
Miss D spends most of her time at home as she is living with a long term health condition. She would love to use her garden more, now the weather is fine.
1-2 GoodGymers needed • Miss D of SE27 is available:
| Sat 6th June | 10:00-11:00 13:00-14:00 |
| Sun 7th June | 10:00-11:00 13:00 |
| Mon 8th June | 10:00-11:00 |
| Tue 9th June | 10:00-11:00 |
| Wed 10th June | 10:00-11:00 |
| Thu 11th June | 10:00-11:00 |
| Fri 12th June | 10:00-11:00 |
| Sun 14th June | 11:00 |
Ealing
Clear weeds for Ms P (wk1)
less isolated
1-2 GoodGymers needed • Ms P of UB2 is available:
| Sat 6th June | 10:00 14:00 |
| Sun 7th June | 09:00 12:00 14:00 |
| Wed 10th June | 13:00 15:00 |
| Thu 11th June | 13:00 19:00 |
| Fri 12th June | 15:00 19:00 |
| Sat 13th June | 11:00 13:00 15:00 |
| Sun 14th June | 11:00-12:00 15:00 |
Ealing
Weeding and tidying Mr G's front garden (wk1)
Peace of mind as he can't bend down to do this task.
1-2 GoodGymers needed • Mr G of W4 is available:
| Fri 5th June | 17:00-19:00 |
| Sat 6th June | 10:00-11:00 13:00 15:00 |
| Sun 7th June | 10:00-11:00 13:00 15:00 |
| Wed 10th June | 16:00 |
| Thu 11th June | 15:00 |
| Fri 12th June | 14:00 |
| Sat 13th June | 13:00 15:00 |
| Sun 14th June | 13:00-14:00 |
10:30 - 11:00
Lewisham
Litter picking, anywhere / anytime
Make our borough look tidy!
10:30 - 12:00
Norwich
Gardening @ Green Hearts Allotments
Helping residents connect and take action for nature in the community
10:30 - 12:00
Oxford
Boundary Brook Nature Park work party
Sprucing up the nature space
11:00 - 12:30
Greenwich
Helping at Maryon Park Community Garden!
Maintaining this lovely garden for local residents to enjoy
11:00 - 12:00
Warwick & Leamington Spa
🏃♀️Top Park Tidy-Up & Community Gardening - Leamington Spa
We’ll be teaming up with the local community for a litter pick and light gardening session to help keep the park looking its best.
11:00 - 13:00
Newham
Building Planters for Little Ilford Community Garden
Help create new planters for growing and give the local community more opportunities to connect, learn, and spend time outdoors.
11:00 - 15:00
Manchester
GoodGym Manchester @ Volunteer Fair
Spread the GoodGym word and meet other volunteer organisations in Manchester
11:00 - 12:15
Bexley
Gardening at All Saints New Eltham 🌱🌼
Helping to keep the Peace Garden and Memorial Garden looking their best
11:00 - 12:00
Wandsworth
Litter picking with Beautify Balham
Help keep the area clean and tidy
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
