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Monday
Waltham Forest
Weeding and trimming plants for Miss D (flexi) (wk2)
It will allow Miss D to sit out in her garden again as she was previously a keen gardener.
1-2 GoodGymers needed • Miss D of E10 is available:
| Mon 1st September | 13:00-16:00 |
| Tue 2nd September | 13:00-16:00 |
| Wed 3rd September | 12:00-16:00 |
| Thu 4th September | 12:00-16:00 |
Portsmouth
Weeding and trimming bushes for Mr.D (flexi) (Wk1)
It is on Mr.D's mind at the moment and it is a bit messy out in the garden so it will mean he may be able to go out there.
1-2 GoodGymers needed • Mr D of PO2 is available:
| Fri 29th August | 15:00-16:00 |
| Sat 30th August | 13:00-15:00 |
| Sun 31st August | 11:00-14:00 |
| Mon 1st September | 13:00-15:00 |
| Tue 2nd September | 14:00 16:00-17:00 |
| Wed 3rd September | 14:00-16:00 |
Hounslow
Trimming, grass cutting and weeding for Mrs S (flexi) (wk1)
it will help Mrs S to enjoy the space in the last few weeks of summer.
1-2 GoodGymers needed • Mrs S of TW7 is available:
| Fri 29th August | 15:00-16:00 |
| Sat 30th August | 13:00-16:00 |
| Sun 31st August | 13:00-16:00 |
| Mon 1st September | 13:00-16:00 |
| Tue 2nd September | 13:00-16:00 |
Richmond
Moving pots of plants and straightening paving slabs for Mrs E (flexi) (Wk1)
She would like to enjoy sitting in her garden again.
2 GoodGymers needed • Mrs E of TW12 is available:
| Fri 29th August | 15:00-16:00 |
| Sat 30th August | 13:00-16:00 |
| Sun 31st August | 13:00-16:00 |
| Mon 1st September | 13:00-16:00 |
| Tue 2nd September | 13:00-16:00 |
Cardiff
Investigate a broken doorbell for Ms S (flexi) (Wk1)
She needs to be able to hear delivery-persons and visitors at her side-door, which is more frequently used.
1-2 GoodGymers needed • Ms S of CF14 is available:
| Fri 29th August | 15:00 |
| Sat 30th August | 11:00-15:00 |
| Sun 31st August | 11:00-15:00 |
| Mon 1st September | 13:00-15:00 |
| Tue 2nd September | 13:00-15:00 |
| Wed 3rd September | 15:00 |
Liverpool
Pruning, trimming and weeding in the garden for Miss J (flexi) (Wk2)
Miss J will be able to sit out in the garden over spring/summer and will greatly impact positively on her mental health
2 GoodGymers needed • Miss J of L5 is available:
| Fri 29th August | 15:00-16:00 |
| Sat 30th August | 13:00-16:00 |
| Sun 31st August | 12:00-15:00 |
| Mon 1st September | 14:00-17:00 |
| Tue 2nd September | 13:00-16:00 |
Hackney
Deliver hot meal to Mrs N
These items do not require payment eg a foodbank delivery
1-2 GoodGymers needed • Mrs N of E8 is available:
| Mon 1st September | 17:00-18:00 |
| Tue 2nd September | 17:00-18:00 |
| Wed 3rd September | 17:00-18:00 |
| Fri 5th September | 17:00-18:00 |
18:10 - 20:10
Southampton
Backfilling history!
Support the local archaeology group in their research
18:15 - 20:00 6km
Manchester
Plog on litterpick
Remove litter and improve the local environment
18:30 - 20:00
Redbridge
Bi-weekly group session - meet at Wanstead House at 6.30pm!
Will give you that little spring in your step;)
19:00 - 20:00
Tower Hamlets
THE BIG MONDAY NIGHT TASK: Helping spruce up the Canal Club Community Garden
Come and join the September session at this incredible spot on the edge of Victoria Park!
19:50 - 21:30 6km
Brent
GG Brent -supporting Clitterhouse Farmhouse
Helping our local community with this important task
Tuesday 2, September 2025
Leeds
Weeding, pruning, and cutting back Mrs S's garden (flexi) (wk2)
Mrs S and her now beloved husband used to throw themselves into tasks like gardening until he passed away. Mrs S recently had a shoulder operation and now canโt do such tasks anymore. She'd love to be able to enjoy her garden again.
1-2 GoodGymers needed • Mrs S of LS16 is available:
| Fri 29th August | 19:00 |
| Mon 1st September | 08:00 12:00-13:00 19:00 |
| Tue 2nd September | 08:00 12:00-13:00 19:00 |
| Wed 3rd September | 08:00 12:00-13:00 19:00 |
| Thu 4th September | 08:00 12:00-13:00 19:00 |
| Fri 5th September | 13:00 |
Brent
Weeding to help access for Miss J (flexi) (wk1)
Miss J will be able to access all areas safely, including taking rubbish to her bins. She will be able to mobilise and enjoy sitting in her back garden.
1-2 GoodGymers needed • Miss J of NW10 is available:
| Sat 30th August | 10:00-14:00 |
| Sun 31st August | 10:00-14:00 |
| Tue 2nd September | 10:00-14:00 |
| Wed 3rd September | 10:00-12:00 |
Portsmouth
Cutting back hedges, weeding and tidying for Mrs J (flexi) (Wk1)
This will provide peace of mind for Mrs J, as attempting this herself would risk injury, and enable her to enjoy the garden again.
1-2 GoodGymers needed • Mrs J of PO1 is available:
| Mon 1st September | 10:00-15:00 |
| Tue 2nd September | 10:00-15:00 |
| Wed 3rd September | 10:00-15:00 |
Lewisham
Helping Ms C with few odd jobs at home (wk2)(flexi)
Ms C is unable to do these things her self due to health issues. She would be able to use her toilet more safely, and have cleaner air in her home as she does not have windows in these places.
1-2 GoodGymers needed • Ms C of SE8 is available:
| Fri 29th August | 15:00 |
| Sat 30th August | 11:00-15:00 |
| Sun 31st August | 11:00-15:00 |
| Tue 2nd September | 11:00-15:00 |
Croydon
Weeding and cutting grass for Ms K (flexi) (wk2)
Ms K has a fear of tripping / falling in her gaden so once it's clear, she will be able to use her garden safely again.
1-2 GoodGymers needed • Ms K of CR8 is available:
| Fri 29th August | 15:00 |
| Sat 30th August | 10:00-15:00 |
| Sun 31st August | 10:00-15:00 |
| Tue 2nd September | 11:00-15:00 |
Islington
Cutting back branches and garden tidy up for Mr V (flexi) (Wk2)
He will be able to enjoy the summer in the garden.
1-2 GoodGymers needed • Mr V of N7 is available:
| Fri 29th August | 15:00 |
| Sat 30th August | 10:00-15:00 |
| Sun 31st August | 10:00-15:00 |
| Tue 2nd September | 11:00-15:00 |
Tower Hamlets
Cutting the grass for Miss A (flexi) (Wk2)
She will be able to sit outside and enjoy the weather
1-2 GoodGymers needed • Miss A of E2 is available:
| Fri 29th August | 11:00-16:00 |
| Tue 2nd September | 11:00-16:00 |
| Fri 5th September | 11:00-16:00 |
Lewisham
Clearing leaves and weeding for Ms G (flexi) (Wk1)
Ms G would be able to enjoy sitting in the garden again, benefiting her wellbeing.
1-2 GoodGymers needed • Ms G of SE26 is available:
| Fri 29th August | 15:00 |
| Sat 30th August | 10:00-15:00 |
| Sun 31st August | 10:00-15:00 |
| Tue 2nd September | 11:00-15:00 |
Hounslow
Cutting grass, weeding and cutting shrubs for Mr A (flexi) (Wk1)
He used to enjoy looking after his garden and would benefit from support to maintain his garden
1-2 GoodGymers needed • Mr A of TW5 is available:
| Fri 29th August | 15:00 |
| Sat 30th August | 10:00-15:00 |
| Sun 31st August | 10:00-15:00 |
| Tue 2nd September | 11:00-15:00 |
Tower Hamlets
Weeding a small garden for Mr B (flexi) (Wk1)
He will be able to continue to use his garden.
1-2 GoodGymers needed • Mr B of E2 is available:
| Mon 1st September | 11:00-14:00 |
| Tue 2nd September | 11:00-14:00 |
| Wed 3rd September | 11:00-14:00 |
| Thu 4th September | 11:00-14:00 |
| Fri 5th September | 11:00-12:00 |
Brent
Cutting back the garden for Mr K (flexi) (Wk2)
He will be able to access the front and back garden without the risk of falls which will inprove is health and well being
2 GoodGymers needed • Mr K of NW2 is available:
| Sat 30th August | 11:00-14:00 |
| Sun 31st August | 11:00-14:00 |
| Mon 1st September | 12:00-15:00 |
| Tue 2nd September | 12:00-15:00 |
| Wed 3rd September | 14:00-15:00 |
09:15 - 10:00
Hammersmith and Fulham
Get Stuck In at the Foodbank โ Tuesday Morning Session ๐
Make sure that no one in our local community has to go hungry
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
