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Increase your motivation to exercise
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Tomorrow
Westminster
Pick up some milk for Mr R
By cash
1-2 GoodGymers needed • Mr R of SW1V is available:
| Thu 30th July | 18:00 |
| Fri 31st July | 11:00-15:00 |
| Sat 1st August | 11:00-15:00 |
18:00 - 19:30
Islington
Come and Guide Run with Achilles International (Paddington Rec Track!)
Be a sighted runner and explore the world of guide running!
18:15 - 20:00 6km
Manchester
GoodGym Manchester litterpick - End of July
Remove litter and improve the local environment
Friday
Lewisham
Laundry trip for Miss E - part 2 (collection)
She is unable to get out so a helping hand to keep her sheets and towels clean would be very much appreciated
1-2 GoodGymers needed • Ms E of SE13 is available:
| Fri 31st July | 09:00-14:00 |
| Sat 1st August | 09:00-14:00 |
| Mon 3rd August | 10:00-13:00 |
| Wed 5th August | 11:00-12:00 |
Lewisham
Food Shopping for Ms Y
Help her to get her weekly food shopping.
1-2 GoodGymers needed • Ms Y of SE6 is available:
| Fri 31st July | 10:00-16:00 |
Islington
Groceries for Mr R
I don't know how they are paying (I will find out for next time)
1-2 GoodGymers needed • Mr R of N7 is available:
| Fri 31st July | 10:00-16:00 |
Westminster
Pick up some milk for Mr R
By cash
1-2 GoodGymers needed • Mr R of SW1V is available:
| Thu 30th July | 18:00 |
| Fri 31st July | 11:00-15:00 |
| Sat 1st August | 11:00-15:00 |
Wandsworth
Shopping support for Miss A
By cash
1-2 GoodGymers needed • Miss A of SW11 is available:
| Fri 31st July | 11:00-18:00 |
Nottingham
Help with boxing up for Mr J (wk3)
This will help Mr J a lot as he feels like he needs a bit of motivation to get things done
1-2 GoodGymers needed • Mr J of NG8 is available:
| Fri 31st July | 11:00 13:00-15:00 |
| Sat 1st August | 11:00-17:00 |
| Sun 2nd August | 11:00-17:00 |
Lewisham
Cutting Branches and moving pots for Ms F (wk3)
Ms F would be able to access her garden safely
1-2 GoodGymers needed • Ms F of SE8 is available:
| Wed 29th July | 18:00 |
| Thu 30th July | 12:00 14:00-15:00 19:00 |
| Fri 31st July | 13:00-16:00 |
| Sat 1st August | 11:00-16:00 |
| Sun 2nd August | 14:00-16:00 |
Ealing
Clear stinging nettles for Ms K (wk3)
Tis will make her feel less isolated
1-2 GoodGymers needed • Ms K of UB2 is available:
| Fri 31st July | 13:00-17:00 |
| Sat 1st August | 12:00-17:00 |
| Sun 2nd August | 11:00-17:00 |
Hounslow
Cutting back overgrown garden for Mr C (wk2)
This will allow Mr and Mrs C to enjoy the garden as the weather gets nicer.
1-2 GoodGymers needed • Mr C of TW7 is available:
| Fri 31st July | 13:00-15:00 |
| Sat 1st August | 10:00-17:00 |
| Sun 2nd August | 11:00-17:00 |
Tower Hamlets
Clear Weeds for Mrs V (wk2)
They will be able to use the garden again
1-2 GoodGymers needed • Mrs V of E2 is available:
| Fri 31st July | 13:00-14:00 16:00-17:00 |
| Sat 1st August | 11:00-17:00 |
| Sun 2nd August | 11:00-17:00 |
09:00 - 12:00
Lambeth
*Friday Session AM* Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
09:20 - 10:50
Windsor and Maidenhead
Helping the Baby Bank
Help provide essentials to vulnerable families
09:45 - 12:45
Luton
Singing Cafe
Help build feelings of togetherness in sundon park.
10:00 - 11:00
York
Joseph Rowntree Housing Trust - Woodlands Engagement Day
This will be a really positive improvement for the estate.
10:00 - 13:30
Lewisham
Regular Friday Volunteering Session at Wildcat
Help maintain Wildcat
10:00 - 14:00
Redbridge
Woodland Conservation at Hainault Forest
Help maintain important nature place
10:30 - 12:00
Leicester
Gardening at Saffron Acres
Community Food Growing Project
11:30 - 12:30
York
Weeding at Lincoln Court Independent Living Community
It will provide a pleasant quiet space for residents and staff to enjoy.
12:00 - 15:00
Lambeth
*Friday Session PM* Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
12:30 - 14:30
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
