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Increase your motivation to exercise
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Tomorrow
Hackney
Change Light Bulbs and Show Mr J how to turn his heating on off
Mr J has learning difficulties and is unable to change light bulbs. He also does not know how to turn his heating on and off and as result he is living in a cold flat.
1-2 GoodGymers needed • Mr J of N4 is available:
| Wed 14th January | 16:00-17:00 |
12:30 - 13:15
York
Help out at Hull Road Park
Improve an important green space for local people
14:00 - 16:00
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
14:30 - 15:30
Kingston upon Thames
Jobs at the hive
Keep this community space looking good
18:00 - 19:00
York
Glen Gardens weeding, edging and other TLC
Improve the environment and local park
18:00 - 19:30 5km
Hammersmith and Fulham
Monthly Trip to Bassuah Legacy Foundation 🛍️
Supporting single parent families
18:15 - 20:00 3km
Portsmouth
Planter Assembly Project
Get a new community garden project underway!
18:15 - 20:15 5km
Basingstoke
GoodGym Basingstoke intro & new starters session - Litter picking
Make Basingstoke cleaner and safer
18:30 - 19:30
Nottingham
Helping out at The Meadows Foodbank
Help the foodbank and its staff continue to provide a service to those in need
18:30 - 20:30
Merton
Help with cleaning and tidying at Martin Way Methodist church
Help this community space
18:35 - 20:25 4km
Bexley
Tidying up the car park at Hurst Community Centre
Making the centre more welcoming for its users
19:00 - 20:45
Haringey
Supporting Harmony Gardens To Stay Shipshape Through Winter
Join us to lend a hand at this wonderful community project
19:00 - 20:00
Windsor and Maidenhead
Helping out at Wessex Primary School
Improve the school and outdoor area
22:00 - 00:00
Cardiff
Litterpick Relay
Keep those streets clean and show the caring side of people.
Thursday
Lewisham
Shopping at 3 stores for Mrs P
By cash
1-2 GoodGymers needed • Mrs P of SE3 is available:
| Thu 15th January | 10:00-15:00 |
| Fri 16th January | 10:00-15:00 |
| Sat 17th January | 10:00-15:00 |
Cardiff
Helping to unpack boxes for Miss M (wk3)
This would give Miss M space in her spare bedroom and be able to see her belongings clearly.
1-3 GoodGymers needed • Miss M of CF64 is available:
| Thu 15th January | 11:00-15:00 |
| Sat 17th January | 11:00-15:00 |
| Sun 18th January | 11:00-15:00 |
Waltham Forest
Grass cutting, weeding and trimming plants/shrubs back for Ms H (wk3)
Ms H wants to use her garden, enable her to sit out and enjoy it which she currently cannot do due to her physical health conditiond she is unable to do
1-2 GoodGymers needed • Ms H of E17 is available:
| Wed 14th January | 12:00-15:00 |
| Thu 15th January | 12:00-14:00 |
| Fri 16th January | 12:00-14:00 |
| Sat 17th January | 12:00-15:00 |
| Sun 18th January | 12:00-15:00 |
Bromley
Setting up Mac Mini computer work station for Mr P (wk3)
Having his computer set up will enable Mr P to have his connection with the world. Mr P uses his computer to order his food and any necessary items.
2 GoodGymers needed • Mr P of BR2 is available:
| Wed 14th January | 12:00-14:00 |
| Thu 15th January | 12:00-14:00 |
| Fri 16th January | 12:00-14:00 |
| Sat 17th January | 11:00-15:00 |
| Sun 18th January | 12:00-15:00 |
Bromley
Unpacking clothing for Mr P (wk3)
It will help Mr P feel more settled and support his care staff who have to assist him daily with all his personal care tasks support him more easily. Mr P is a wheelchair user.
1-2 GoodGymers needed • Mr P of BR2 is available:
| Wed 14th January | 12:00-14:00 |
| Thu 15th January | 12:00-14:00 |
| Fri 16th January | 12:00-14:00 |
| Sat 17th January | 11:00-15:00 |
| Sun 18th January | 11:00-14:00 |
00:01 - 00:01
Redbridge
Tub2Pub is back this festive season
Recycling to raise money for MacMillan Cancer Support
10:00 - 11:00
Lambeth
GoodGym Lambeth: Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
10:00 - 10:45
York
Litter picking around Knapton
Clean up the area and make it safer
11:30 - 12:30
Hammersmith and Fulham
🛒💪 Help Set Up the Foodbank at St Simon’s Church! 🙌📦
Make sure that no one in our local community has to go hungry
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
