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Increase your motivation to exercise
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Tomorrow
Camden
Collect groceries for Ms F.
By cash
1-2 GoodGymers needed • Ms F of WC1N is available:
| Wed 4th March | 15:00-18:00 |
| Thu 5th March | 15:00-18:00 |
| Fri 6th March | 14:00-18:00 |
| Sat 7th March | 14:00-16:00 |
Worthing
Put together a bathroom cabinet and hang some pictures for Ms W (wk3)
Ms W has reduced mobility and and the cabinet will ensure she can easily reach the things she needs, safely.
1-2 GoodGymers needed • Ms W of BN11 is available:
| Tue 3rd March | 18:00-19:00 |
| Wed 4th March | 18:00-19:00 |
| Sat 7th March | 10:00-16:00 |
| Sun 8th March | 10:00-16:00 |
Worthing
Remove an exterior lightbulb for Mrs P (wk3)
This will help reduce costs and irritation for Mrs P
1-2 GoodGymers needed • Mrs P of BN11 is available:
| Wed 4th March | 18:00-19:00 |
| Fri 6th March | 18:00 |
| Sat 7th March | 11:00-15:00 |
| Sun 8th March | 12:00-14:00 |
| Sat 14th March | 12:00 |
| Sun 15th March | 12:00 |
13:00 - 14:00
Merton
Help clean up after The Open Table
Help clean up and and tidy everything away and support the other volunteers after a long shift
14:00 - 16:00
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
18:00 - 19:00
Brighton
Running, walking and talking with Sanctuary Runners
Running ALL together as people – not as labels
18:00 - 19:30 5km
Hammersmith and Fulham
🌿 Monthly Group Run to the UPG Community Hub!
Helping UPG keep this amazing community space welcoming, safe, and ready for everyone to enjoy! ❤️
18:15 - 20:00
Basingstoke
Basingstoke Walk Together
Improved physical and mental health
18:45 - 20:30 5km
Luton
Wednesday Group Run to Build a Poly-tunnel!
Do Good, Get Fit
18:50 - 20:00
Bexley
By special request: Litter pick in Welling
Making the area look cleaner for local residents
19:00 - 20:00
Nottingham
Lifting, shifting and painting at Sherwood Community Centre
Help the volunteers keep the centre clean and tidy
19:00 - 20:00
Windsor and Maidenhead
Helping out at Holyport
Improving the area for everyone to use
Thursday
Westminster
Assembling a wardrobe for Mr B
The person will have a wardrobe for their clothes
1-2 GoodGymers needed • Mr B of W1W is available:
| Thu 5th March | 10:00-13:00 |
Portsmouth
Garden Tidy for Mr M (wk3)
Such a massive impact as garden will be able to be used.
1-2 GoodGymers needed • Mr M of PO4 is available:
| Wed 4th March | 12:00-14:00 |
| Thu 5th March | 12:00-14:00 |
| Fri 6th March | 12:00-14:00 |
| Sat 7th March | 11:00-15:00 |
| Sun 8th March | 11:00-14:00 |
Portsmouth
Bedroom/front room tidy up for Mr M (wk3)
Massive impact as that's their bedroom.
1-2 GoodGymers needed • Mr M of PO4 is available:
| Wed 4th March | 12:00-14:00 |
| Thu 5th March | 12:00-14:00 |
| Fri 6th March | 12:00-14:00 |
| Sat 7th March | 11:00-15:00 |
| Sun 8th March | 11:00-14:00 |
Lambeth
Weeding and some general garden tidying for Miss N (wk3)
Having her garden tidied up a little will help to lift her mood and improve her wellbeing
1-2 GoodGymers needed • Miss N of SE24 is available:
| Wed 4th March | 12:00-14:00 |
| Thu 5th March | 12:00-14:00 |
| Fri 6th March | 12:00-14:00 |
| Sat 7th March | 11:00-15:00 |
| Sun 8th March | 11:00-14:00 |
Lewisham
General gardening help for Ms E (wk3)
Gardening is Ms E's only meaningful hobby while she is becoming more socially isolated
1-2 GoodGymers needed • Ms E of SE13 is available:
| Thu 5th March | 12:00-14:00 |
| Fri 6th March | 12:00-13:00 |
| Sat 7th March | 11:00-15:00 |
| Sun 8th March | 11:00-15:00 |
| Wed 11th March | 13:00-14:00 |
| Thu 12th March | 13:00 |
09:00 - 13:00
Portsmouth
World Record Attempt - The World's Biggest Reading Lesson
Build community and encourage literacy in young people.
10:00 - 11:00
Lambeth
GoodGym Lambeth: Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
10:00 - 13:00
Redbridge
Preparing food packages for distribution at Mutual Aid foodbank
Helping those in need in Redbridge
11:30 - 12:30
Hammersmith and Fulham
🛒💪 Help Set Up the Foodbank at St Simon’s Church! 🙌📦
Make sure that no one in our local community has to go hungry
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
