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Increase your motivation to exercise
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Tomorrow
Brent
Trimming overgrown weed for Ms B (wk2)
Ms B will be able to enjoy her garden once again
1-2 GoodGymers needed • Ms B of NW2 is available:
| Sat 3rd October | 10:00-14:00 |
| Sun 4th October | 10:00-14:00 |
| Mon 5th October | 13:00 17:00 |
| Tue 6th October | 13:00 17:00 |
| Wed 7th October | 17:00 |
| Sat 10th October | 12:00-13:00 |
| Sun 11th October | 12:00 |
Tower Hamlets
Trimming and garden tidy up for Ms C (wk2)
Ms C suffers from multiple health issues, as well as breathlessness. The friend she relies on for gardening has also fallen very ill and she can no longer help.
1-2 GoodGymers needed • Ms C of E3 is available:
| Sat 3rd October | 10:00-15:00 |
| Sun 4th October | 10:00-15:00 |
| Mon 5th October | 13:00 17:00 |
| Tue 6th October | 13:00 17:00 |
| Wed 7th October | 13:00 17:00 |
Haringey
Items removal for Mr A (wk2, flexi)
Mr. A requires more space in his small flat to navigate around in as it is quite cramped and he has difficulties with the stairs.
1-2 GoodGymers needed • Mr A of N4 is available:
| Sat 3rd October | 10:00-11:00 14:00-16:00 |
| Sun 4th October | 10:00-11:00 14:00-16:00 |
| Wed 7th October | 14:00-15:00 |
| Thu 8th October | 12:00 14:00-15:00 |
| Fri 9th October | 14:00-15:00 |
| Sat 10th October | 14:00 |
Lewisham
Cutting Branches and moving pots for Ms F (wk1)
Ms F would be able to access her garden safely
1-2 GoodGymers needed • Ms F of SE8 is available:
| Sat 3rd October | 10:00-13:00 |
| Sun 4th October | 10:00-13:00 |
| Wed 7th October | 11:00-12:00 |
| Thu 8th October | 11:00-13:00 |
| Fri 9th October | 11:00-13:00 |
| Sat 10th October | 11:00 13:00 |
Windsor and Maidenhead
Small paved back garden to be weeded and pots to be cut back for Mrs I (wk1)
Supporting Mrs I with her garden would help with her feeling overwhelmed
1-2 GoodGymers needed • Mrs I of SL6 is available:
| Sat 3rd October | 10:00-14:00 |
| Sun 4th October | 10:00-14:00 |
| Wed 7th October | 12:00-13:00 |
| Thu 8th October | 12:00-13:00 |
| Fri 9th October | 11:00-12:00 |
| Sat 10th October | 10:00-11:00 |
08:30 - 10:00
Bexley
Volunteering at Bexley parkrun
Supporting a brilliant community event in Danson Park
08:30 - 10:00
Bexley
Volunteering at Avery Hill parkrun
Supporting a brilliant community event
08:30 - 10:30
Croydon
Volunteer at parkrun across CROYDON
Be a Hi-Vis Champion, improving people’s lives through volunteering.
08:40 - 10:10
Lewisham
Volunteering *and Pacing* with Hilly Fields Parkrun!
Parkruns are 100% volunteer operated and always looking for helpful people (GoodGym people!) to fill volunteer roles every weekend.
08:45 - 09:45
Hounslow
Running shoes reuse or recycle 👟♻️ (Osterley parkrun collection)
Keeping unused running shoes out of landfill and giving them a new life
08:50 - 10:15
Barnet
Ally Pally Parkrun - GoodGym x Move10
Running
09:00 - 16:00
Islington
Camino Ultra Epping Forest 50km and 25km Eco Trail- Aid Station Superstars 2026!!!
Goodgym Crew are back for the exciting new installment of the Camino Ultra Epping Forest Race!
09:30 - 10:00
Southwark
Setting up market stall for SE5 Forum Camberwell
Acts as a network hub for the local community and highlights the work of the forum bringing attention to local issues
09:30 - 10:30
Woking
Calling all creative GoodGymers! 🐝
Provide cheer and joy to children by enhancing their playground
10:00 - 11:30
Luton
Perfecting People's Park
Improving our green spaces
10:00 - 12:00
Islington
Thornhill Square Gardens Open Volunteer Morning
Helping the local resident gardening team with their spring projects
10:00 - 12:00
Ealing
Horsenden Farm: volunteering 🫶 + animals 🐮 + pizza 🍕 + craft beer 🍺 💚 Green task 💚
Support the local urban farm and orchard
10:00 - 11:30
York
Helping out at Acomb Community Clothes Swap
Reduce clothes waste
10:00 - 12:00
Bexley
Helping at the children's BMX skills session with Bexley Bike Club
Giving local children the chance to try a new sport
10:00 - 12:00
Bradford
Maintaining the beautiful gardens and orchard at Northcliffe allotments
We'll be helping maintain the beautiful community areas at Northcliffe for the public to enjoy.
10:00 - 12:00
Hackney
Monthly Gardening Session on Stoke Newington Common
Improve Hackney's Green Spaces and Air Quality
10:00 - 12:00 3km
Bath
Volunteer at Bath City farm to help the Animals and Gardens
Help the community with the city farm
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
