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Increase your motivation to exercise
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Tomorrow
Norwich
Wedding and trimming for Miss N (wk3)
Positive improvement to mental health and allow Miss N to sit out and enjoy the garden.
1-2 GoodGymers needed • Miss N of NR2 is available:
| Sat 18th July | 11:00-14:00 |
| Sun 19th July | 11:00-14:00 |
| Tue 21st July | 12:00 15:00 19:00 |
| Wed 22nd July | 13:00 17:00 19:00 |
| Thu 23rd July | 13:00 19:00 |
| Fri 24th July | 19:00 |
| Sat 25th July | 12:00 |
Norwich
Mowing Grass for Mr M (wk1)
Mr M would like to sometimes sit out-front in the garden
1-2 GoodGymers needed • Mr M of NR3 is available:
| Sat 18th July | 11:00-15:00 |
| Sun 19th July | 11:00-15:00 |
| Mon 20th July | 13:00 18:00-19:00 |
| Tue 21st July | 13:00 18:00-19:00 |
| Wed 22nd July | 18:00-19:00 |
11:00 - 13:00
Bath
Helping restore a walled garden in Newton St Loe
Help restore a garden used by people with anxiety, depression and isolation
11:00 - 12:00
Bromley
Weeding and Planting at the Silverdale Flower Beds
Help to maintain these beautiful Sydenham community planters and grow your gardening knowledge!
12:00 - 13:30
Southwark
Gardening session @ Thorlands
Will allow the community garden to flourish and for local residents to enjoy the natural space and food that is grown
13:00 - 17:00
Liverpool
Helping at the Olympics of Everton Hill
Supporting a community event
13:00 - 15:00
Brighton
Little chef in action
Help lead chef to cook for a community meal
15:00 - 16:00
Hounslow
Help set up an inclusive summer community event
Support Friends of Watermans Park make the summer bandstands event a success!
15:30 - 17:30
Merton
Helping to pack away the Canons Summer Fair
Help the event organisers
17:00 - 23:00
Liverpool
The Summer Big Gig with the Choir with No Name and Friends
A feel good, joy filled evening!
17:15 - 17:45
Ealing
Social walk/plog at the Collective Light community park festival
Chat n clean up before the tea party!
18:00 - 18:30
Hounslow
Help pack up an inclusive summer community event
Support the Friends of Watermans Park to pack away the summer bandstand equipment and seating
20:45 - 21:15
Kingston upon Thames
Watering the Goodgym flowerbed
Help the environment
Sunday
08:30 - 10:00
Leicester
Volunteer at Leicester JUNIOR Parkruns
Leicester's Junior parkruns provide our community with a free 2km weekly run or walk for 4 to 14 year olds
08:30 - 09:45
Bexley
Volunteering at Lesnes Abbey Woods junior parkrun
Getting young people into the joy of running
08:30 - 09:45
Bexley
Volunteering at Eltham junior parkrun
Getting young people into the joy of running
08:30 - 09:30
Lewisham
Volunteering at Hilly Fields junior parkrun
Enable this junior parkrun to happen and help young parkrunners and their families to run and have fun
08:30 - 10:00
Greenwich
Volunteering at Hornfair junior parkrun!
Get fit and do good in Greenwich
08:30 - 10:15
Norwich
Leabridges Junior Parkrun
Improve the health & wellbeing of our juniors
08:30 - 09:30
Slough
parkrun volunteer…
Help marshal at an event
08:30 - 09:30
Brighton
Volunteering at Queens Park Junior Parkrun
Support children to get out and run
08:40 - 09:30
Ealing
July at Acton Junior parkrun 🦺 + Coffee ☕ (19th)
Get children active and having fun on a Sunday morning
08:45 - 09:30
Southwark
Volunteering @ Peckham Rye Junior Parkrun
Ensuring this Junior parkrun succeeds and gives opportunity to young Parkrunners and their families
08:45 - 09:45
Hackney
London Fields junior parkrun volunteering - July 19th
Help Hackney’s young people do some fun exercise on a Sunday morning
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
