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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Tomorrow
18:25 - 18:55
Westminster
Pick up surplus food from Gails and drop off at a nearby church to be made into sandwiches
Help get food to rough sleepers
18:30 - 20:15
Birmingham
🏖️ Topping up sand & bark in a school playground!
Make the space more accessible for children’s outdoor play and activities
18:30 - 20:00
Merton
Help with planting hedging whips in Morden Rec
Help improve the space
18:30 - 19:00
Kingston upon Thames
Food bank drop
Help those that struggle
18:30 - 19:30
Southampton
Helping out at Southampton City Farm
Helping the farm to transform the community and lives of those who use it
18:30 - 20:00
Redbridge
Bi-weekly group session - meet at Wanstead House at 6.30pm!
Will give you that little spring in your step;)
18:30 - 20:00 4km
Bromley
Arts & Crafts for the Paper Chain Project by Christmas for CAMHS
Bring some festive cheer to young people on mental health wards this Christmas
19:00 - 20:00
Tower Hamlets
THE BIG MONDAY NIGHT TASK: Tidy these historical church gardens
Improve this oasis between Bethnal Green and Whitechapel
19:00 - 20:00
Islington
Shifting Manure at Thornhill Square
Get fit and help out
19:00 - 20:45
Hammersmith and Fulham
Help with the packdown of the Sheperds Bush TRAID
By tidying away the clothes, we'll help the shop get ready for the next batch
19:00 - 20:00 2km
Crystal Palace
Taking down poppies in Penge
For remembrance
19:30 - 20:30
Southampton
Paper Chains for CAMHS
Spread some Christmas joy for children and young people with mental health needs
Tuesday
Birmingham
Delivery groceries for Mr M
By cash
1-2 GoodGymers needed • Mr M of B15 is available:
| Tue 17th November | 11:00 13:00 15:00 |
| Wed 18th November | 12:00 14:00 16:00 |
| Thu 19th November | 11:00 13:00-14:00 16:00 |
| Sat 21st November | 11:00-14:00 |
| Sun 22nd November | 11:00-14:00 |
Islington
Food shopping for Ms M
It will be a great help to her
1-2 GoodGymers needed • Ms M of N7 is available:
| Mon 16th November | 14:00-17:00 |
| Tue 17th November | 14:00-17:00 |
| Wed 18th November | 14:00-17:00 |
| Thu 19th November | 14:00-17:00 |
| Fri 20th November | 14:00 17:00 |
Liverpool
Building a flat pack chair and safely returning old medication to pharmacy for Mrs J (wk1)
Mrs J is housebound and mostly paralysed so is unable to do these jobs. She has a very sore back and needs her chair built to see if this improves her pain.
1-2 GoodGymers needed • Mrs J of L14 is available:
| Tue 17th November | 15:00-19:00 |
| Wed 18th November | 12:00-14:00 18:00-19:00 |
| Thu 19th November | 13:00-14:00 18:00-19:00 |
| Fri 20th November | 13:00-14:00 18:00-19:00 |
Tower Hamlets
Heater assembly for Ms G (wk1)
Will enable Ms G to have extra heat in her room
1-2 GoodGymers needed • Ms G of E3 is available:
| Sat 14th November | 11:00-13:00 |
| Tue 17th November | 17:00-18:00 |
| Wed 18th November | 12:00-13:00 17:00-18:00 |
| Thu 19th November | 11:00-13:00 17:00-18:00 |
| Fri 20th November | 17:00 |
| Sat 21st November | 11:00-13:00 |
09:15 - 10:00
Hammersmith and Fulham
Get Stuck In at the Foodbank – Tuesday Morning Session 💚
Make sure that no one in our local community has to go hungry
10:00 - 12:00
Hackney
Gardening at St Michael's Church
Keeping the Church and Vicarage Gardens Tidy and Safe
10:00 - 12:00
Windsor and Maidenhead
Help Braywick Heath Nursery maintain their Grounds
Help Braywick Heath Nursery look neat and tidy
13:00 - 15:00
Lewisham
Help in the garden at the community gardening day at St Mary's Church
Improve the space for the local community and wildlife
17:00 - 18:00
Westminster
Help Traid sort and hang sales stock at their charity shop
Save clothes from landfill and support this environmental charity
17:00 - 20:00
Luton
FoodCycle - Cooking, Hosting and/or Washing Up
Welcoming people and providing a delicious meal
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
