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Camden
Weeding, trimming plants for Mr D (wk3)
Mr D saying that he needs help clearing his garden
1-2 GoodGymers needed • Mr D of NW8 is available:
| Wed 2nd September | 12:00 15:00 |
| Thu 3rd September | 12:00-14:00 18:00 |
| Fri 4th September | 12:00 14:00 16:00 |
| Sat 5th September | 11:00-12:00 14:00-16:00 |
| Sun 6th September | 11:00-12:00 14:00 16:00 |
Chelmsford
Grass cutting for Mrs M (wk3)
Mrs M will feel calmer and will worry less as it will reduce the chances of a fall if Mrs M was to access her garden.
1-2 GoodGymers needed • Mrs M of CM1 is available:
| Wed 2nd September | 12:00-13:00 16:00 |
| Thu 3rd September | 12:00 14:00 18:00 |
| Fri 4th September | 15:00 |
| Sat 5th September | 10:00-13:00 16:00 |
| Sun 6th September | 10:00-12:00 14:00 |
| Tue 8th September | 15:00 |
| Wed 9th September | 15:00 |
Coventry
Gardening for Mr T (wk2)
Mr T will be extremely grateful as he can no longer do it himself
1-2 GoodGymers needed • Mr T of CV2 is available:
| Wed 2nd September | 12:00-14:00 |
| Thu 3rd September | 14:00 |
| Fri 4th September | 12:00 15:00-16:00 18:00 |
| Sat 5th September | 11:00-13:00 15:00-16:00 |
| Sun 6th September | 11:00-13:00 15:00-16:00 |
Islington
Garden Clearance for Ms D (wk2)
This would improve Ms D's wellbeing, enhance safety, improve access to the garden, support her independence, and help prevent potential neighbour disputes.
1-2 GoodGymers needed • Ms D of N1 is available:
| Wed 2nd September | 12:00-13:00 |
| Thu 3rd September | 12:00-13:00 |
| Fri 4th September | 11:00-13:00 |
| Sat 5th September | 11:00-13:00 |
| Sun 6th September | 11:00-14:00 |
| Fri 11th September | 12:00-13:00 |
| Sat 12th September | 12:00-13:00 |
Wandsworth
Pruning and cutting back overgrowth for Miss J (wk1)
This will reduce Miss J's stress levels as she feels unable to cope with this task.
1-2 GoodGymers needed • Miss J of SW12 is available:
| Wed 2nd September | 12:00-13:00 18:00 |
| Thu 3rd September | 12:00 14:00 16:00 |
| Fri 4th September | 12:00-13:00 15:00 |
| Sat 5th September | 12:00-15:00 |
| Sun 6th September | 10:00-11:00 13:00-15:00 |
Lewisham
Gardening and mowing grass for Mr M (wk2)
A gentleman who is the sole carer for his wife who has dementia, needs help to tidy his garden. It was once his sanctuary, but now he spends every moment looking after his wife.
1-2 GoodGymers needed • Mr M of SE6 is available:
| Wed 2nd September | 12:00 15:00 17:00 |
| Thu 3rd September | 12:00 14:00 16:00 |
| Fri 4th September | 11:00 13:00 15:00 |
| Sat 5th September | 11:00-13:00 15:00-16:00 |
| Sun 6th September | 10:00-11:00 13:00 15:00 |
Hounslow
Cutting the grass and pruning for Mr G (wk1)
Assistance with cutting the grass and trimming back the overgrown bushes would have a significant positive impact on Mr G's wellbeing. It would improve the appearance of his home environment, reduce his feelings of embarrassment and stress, and help him feel more comfortable accessing and enjoying his outdoor space. The support would address a task that he is currently unable to manage due to his physical health limitations and financial circumstances.
1-2 GoodGymers needed • Mr G of TW13 is available:
| Wed 2nd September | 12:00 17:00 |
| Thu 3rd September | 13:00-14:00 17:00 |
| Fri 4th September | 13:00 17:00 |
| Sat 5th September | 11:00-12:00 14:00 16:00-17:00 |
| Sun 6th September | 10:00 12:00 14:00 |
| Mon 7th September | 17:00 |
| Tue 8th September | 17:00 |
| Wed 9th September | 17:00 |
Cardiff
Pulling weeds and cutting bushes for Mr M (wk1)
Mr M will be able to enjoy his garden again
1-2 GoodGymers needed • Mr M of CF5 is available:
| Wed 2nd September | 12:00 18:00 |
| Thu 3rd September | 14:00 17:00 |
| Fri 4th September | 13:00 17:00 |
| Sat 5th September | 14:00 |
| Sun 6th September | 13:00 16:00-18:00 |
| Sat 12th September | 11:00 14:00 16:00 |
| Sun 13th September | 12:00 14:00 17:00 |
| Fri 18th September | 12:00 |
Portsmouth
Weeding, trimming front garden for Mrs P (wk3)
A positive impact on Mrs P's wellbeing
1-2 GoodGymers needed • Mrs P of PO2 is available:
| Wed 2nd September | 13:00 |
| Thu 3rd September | 13:00-14:00 16:00-17:00 |
| Fri 4th September | 11:00 14:00 16:00 |
| Sat 5th September | 11:00-13:00 15:00-16:00 |
| Sun 6th September | 11:00 13:00-16:00 |
York
Cutting the grass and weeding for Mrs L (wk3)
Mrs L and her daughter will be able to enjoy the garden together.
1-2 GoodGymers needed • Mrs L of YO19 is available:
| Wed 2nd September | 13:00 15:00 17:00 19:00 |
| Thu 3rd September | 14:00 18:00 |
| Fri 4th September | 13:00-14:00 |
| Sat 5th September | 11:00-12:00 15:00 17:00 |
| Sun 6th September | 12:00-17:00 |
Hackney
Cut ivy from a fence for Ms T (wk2)
It will greatly help Ms T' mental health and she will be able to access the garden without fear.
1-2 GoodGymers needed • Ms T of E9 is available:
| Wed 2nd September | 13:00-14:00 |
| Thu 3rd September | 11:00 17:00 |
| Fri 4th September | 11:00 13:00 16:00 |
| Sat 5th September | 11:00-16:00 |
| Sun 6th September | 11:00 13:00-16:00 |
Hounslow
Weeding Ms L's Back Garden (wk1)
Weeding Ms L's garden will make her very happy and will uplift her home environment.
1-2 GoodGymers needed • Ms L of TW13 is available:
| Wed 2nd September | 13:00-14:00 17:00 |
| Thu 3rd September | 14:00 |
| Fri 4th September | 10:00 12:00 15:00 17:00 |
| Sat 5th September | 11:00-12:00 14:00 |
| Sun 6th September | 10:00 12:00 14:00 16:00 |
Barnet
Gardening work for Miss P (wk3)
These items do not require payment eg a foodbank delivery
1-2 GoodGymers needed • Miss P of N12 is available:
| Tue 1st September | 18:00-19:00 |
| Wed 2nd September | 14:00 16:00 19:00 |
| Thu 3rd September | 13:00 17:00-18:00 |
| Fri 4th September | 13:00 15:00 |
| Sat 5th September | 12:00-14:00 16:00 |
| Sun 6th September | 13:00-16:00 |
Lambeth
Fence painting for Miss D (wk3)
Miss D spends most of her time at home as she is living with a long term health condition. She is no longer able to paint or decorate and has a fence that needs painting. She said it sould take 60 mins for one person.
1-2 GoodGymers needed • Miss D of SE27 is available:
| Wed 2nd September | 14:00 17:00 |
| Thu 3rd September | 13:00 16:00 |
| Fri 4th September | 13:00 15:00-16:00 |
| Sat 5th September | 11:00-17:00 |
| Sun 6th September | 11:00-12:00 14:00 |
| Thu 10th September | 15:00 |
Birmingham
Gardening for Mrs M (wk1)
Mrs M hasn't had the time to arrange her garden due to her caring role and would be better for her to go tot he garden and get some fresh air.
1-2 GoodGymers needed • Mrs M of B16 is available:
| Wed 2nd September | 14:00 19:00 |
| Thu 3rd September | 12:00 14:00 17:00 19:00 |
| Fri 4th September | 14:00 17:00 19:00 |
| Sat 5th September | 11:00-13:00 15:00 |
| Sun 6th September | 11:00-14:00 |
Westminster
Set up router for Ms P to contact her great-grandchildren (wk1)
She will be able to 'meet' her new great-grandchild.
2 GoodGymers needed • Ms P of W9 is available:
| Wed 2nd September | 15:00-19:00 |
| Thu 3rd September | 15:00-17:00 19:00 |
| Fri 4th September | 17:00 19:00 |
| Sat 5th September | 11:00-12:00 14:00 16:00 |
| Sun 6th September | 11:00-12:00 15:00 |
Camden
Collect groceries for Ms F
By cash
1-2 GoodGymers needed • Ms F of WC1N is available:
| Wed 2nd September | 16:00-19:00 |
| Thu 3rd September | 16:00-19:00 |
| Fri 4th September | 15:00-19:00 |
| Sat 5th September | 12:00-16:00 |
Lewisham
Tame overgrown garden for Ms S (wk3)
Ms S is a recent widow, and would like to be able to enjoy her garden for relaxation and wellbeing
1-3 GoodGymers needed • Ms S of SE14 is available:
| Wed 2nd September | 17:00 |
| Thu 3rd September | 13:00-14:00 16:00-17:00 |
| Fri 4th September | 12:00 14:00 16:00 |
| Sat 5th September | 11:00-14:00 16:00 |
| Sun 6th September | 11:00-14:00 16:00 |
Tower Hamlets
Garden tidy (weeding and trimming) for Mr M (wk3)
Mr M and his family will be able to enjoy their garden once again
1-2 GoodGymers needed • Mr M of E1 is available:
| Tue 1st September | 18:00-19:00 |
| Wed 2nd September | 18:00-19:00 |
| Thu 3rd September | 17:00-18:00 |
| Fri 4th September | 18:00-19:00 |
| Sat 5th September | 11:00-14:00 16:00 |
| Sun 6th September | 11:00-15:00 |
Hammersmith and Fulham
Weeding the back garden for Miss G (wk3)
It will have a positive impact on her mental health
1-2 GoodGymers needed • Miss G of W12 is available:
| Wed 2nd September | 18:00-19:00 |
| Thu 3rd September | 17:00-19:00 |
| Fri 4th September | 17:00-19:00 |
| Sat 5th September | 10:00 12:00-15:00 |
| Sun 6th September | 11:00-13:00 |
| Sat 12th September | 12:00 |
| Sun 13th September | 12:00 |
14:00 - 16:00
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
18:00 - 20:00
Southampton
Backfilling history!
Support the local archaeology group in their research
18:00 - 19:30 5km
Hammersmith and Fulham
🌿 Monthly Group Meet to the UPG Community Hub!
Helping UPG keep this amazing community space welcoming, safe, and ready for everyone to enjoy! ❤️
18:15 - 20:00 5km
Portsmouth
Pin-Up Power
Help a local charity's volunteer recruitment.
18:15 - 20:00
Basingstoke
Flyering for Ready to Ride
Let the community know about a community program
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
