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Thursday
Ealing
Shopping for Ms A
I don't know how they are paying (I will find out for next time)
1-2 GoodGymers needed • Ms A of W3 is available:
| Thu 16th April | 10:00 |
Ealing
Help Remove Ms A's rubbish bags
It will prevent unpleasant smells, bacteria and pests building up inside the home, reducing the risk of illness or infection.
1-2 GoodGymers needed • Ms A of W3 is available:
| Thu 16th April | 11:00 15:00 |
| Fri 17th April | 11:00 |
Hounslow
Weeding and cutting grass in medium sized garden for Mr A (wk3)
will allow Mr A to have the garden to use come the summer time and keep it from overgrowing
1-2 GoodGymers needed • Mr A of TW5 is available:
| Wed 15th April | 13:00-14:00 |
| Thu 16th April | 12:00-14:00 |
| Fri 17th April | 12:00-14:00 |
| Sat 18th April | 11:00-15:00 |
| Sun 19th April | 11:00-15:00 |
Haringey
Tidying garden for Mrs G (wk3)
Mrs G does not go out anymore but enjoys sitting in the garden. It will put a big smile on her face and improve her quality of life.
1-2 GoodGymers needed • Mrs G of N15 is available:
| Thu 16th April | 12:00-14:00 |
| Fri 17th April | 12:00-14:00 |
| Sat 18th April | 11:00-16:00 |
| Sun 19th April | 11:00-16:00 |
Hounslow
Weeding for Mrs D (wk3)
Mrs D has severe arthritis and not able to maintain her garden and loves to sit outside in the sun but garden is currently untidy and overgrown.
1-2 GoodGymers needed • Mrs D of TW14 is available:
| Thu 16th April | 12:00-14:00 |
| Fri 17th April | 12:00-14:00 |
| Sat 18th April | 10:00-15:00 |
| Sun 19th April | 10:00-15:00 |
Hackney
Help tidy a small size garden for Ms P (wk3)
Ms P is unable to tidy her garden - to enjoy her garden and keeping her plants alive
1-2 GoodGymers needed • Ms P of N4 is available:
| Wed 15th April | 13:00-14:00 |
| Thu 16th April | 12:00-13:00 |
| Fri 17th April | 12:00-14:00 |
| Sat 18th April | 11:00-14:00 |
| Sun 19th April | 11:00-14:00 |
Lambeth
Help Ms R with her gardening (wk1)
Ms R expressed how seeing the garden in its current state is not good for her mental well being. She still volunteers in the Social Work arena. With her bad hips she would welcome the assistance to give her peace of mind and to enjoy being in her garden.
1-4 GoodGymers needed • Ms R of SE24 is available:
| Wed 15th April | 12:00-13:00 16:00-17:00 |
| Thu 16th April | 12:00-13:00 16:00-17:00 |
| Fri 17th April | 12:00-13:00 |
| Sat 18th April | 11:00-14:00 |
| Sun 19th April | 11:00-14:00 |
Waltham Forest
Setting up computer for Mr F (wk3)
Mr F would like to be able to use a computer again.
2 GoodGymers needed • Mr F of E10 is available:
| Wed 15th April | 13:00-14:00 |
| Thu 16th April | 13:00-14:00 |
| Fri 17th April | 13:00-14:00 |
| Sat 18th April | 11:00-16:00 |
| Sun 19th April | 11:00-16:00 |
Oxford
Cutting the grass for Mrs S (wk1)
Mrs S will be able to enjoy looking out at her garden without worrying about the grass growing.
1-2 GoodGymers needed • Mrs S of OX2 is available:
| Wed 15th April | 13:00-14:00 |
| Thu 16th April | 13:00-14:00 |
| Fri 17th April | 11:00-14:00 |
| Sat 18th April | 11:00-15:00 |
| Sun 19th April | 11:00-15:00 |
Kingston upon Thames
Garden Clearance for Mr P (wk1)
Support with clearing weeds and hazards would make the garden safer and more accessible, enabling Mr P to use more of the garden again.
1-2 GoodGymers needed • Mr P of KT6 is available:
| Wed 15th April | 13:00-14:00 |
| Thu 16th April | 13:00-14:00 |
| Fri 17th April | 13:00-14:00 |
| Sat 18th April | 11:00-16:00 |
| Sun 19th April | 11:00-16:00 |
Wandsworth
Shopping support for Miss A
By cash
1-2 GoodGymers needed • Miss A of SW11 is available:
| Wed 15th April | 13:00-17:00 |
| Thu 16th April | 13:00-17:00 |
| Fri 17th April | 13:00-17:00 |
Ealing
Deliver groceries for Mr G
By cash
1-2 GoodGymers needed • Mr G of W4 is available:
| Thu 16th April | 16:00-19:00 |
| Fri 17th April | 16:00-19:00 |
10:00 - 11:00
Lambeth
GoodGym Lambeth: Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
11:30 - 12:30
Hammersmith and Fulham
🛒💪 Help Set Up the Foodbank at St Simon’s Church! 🙌📦
Make sure that no one in our local community has to go hungry
13:25 - 13:55
York
De-Weeding and Watering at Southbank Studios
Improve the environment for the local community and allow them to plant food
18:00 - 19:45
Bournemouth
Attacking the invasive Spanish Bluebells
The Jubilee garden will be more beautiful with new plants
18:00 - 19:30
Islington
Come and Guide Run with Achilles International (Olympic Park Stratford Route)
Be a sighted runner and explore the world of guide running!
Friday
Lewisham
Small Tidy and Planting For Mrs J (wk3)
Mrs J would be able to enjoy a safe garden area as she is sight impaired and cannot do this herself.
1-2 GoodGymers needed • Mrs J of SE8 is available:
| Fri 17th April | 10:00-14:00 |
| Sat 18th April | 10:00-14:00 |
| Sun 19th April | 10:00-14:00 |
07:30 - 08:30
Warwick & Leamington Spa
Help The Myton Hospices set up for the Moonlight Walk at Warwick Castle 🌙
Enabling more funds to go where they’re needed most By volunteering your time to set up gazebos and unload equipment, you reduce the need for paid support—meaning more of the funds raised go directly to patient care.
08:00 - 08:40
Bristol
Friday Farm Frolics - 17th Fri
Our local community farm is tidier for the enjoyment of all
09:00 - 15:00
Lambeth
*Friday Session* Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
09:30 - 11:00
Windsor and Maidenhead
Helping the Baby Bank
Help provide essentials to vulnerable families
09:45 - 12:45
Luton
Singing Cafe
Help build feelings of togetherness in sundon park.
10:00 - 11:45
Barnet
Charitable Park gardening
Help keep cost down for charity
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
