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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Monday
14:00 - 15:30
Tower Hamlets
THE DAYTIME BANK HOLIDAY TASK : Helping Margaret, Ash and Basil in Rocky Park
It's back to the big community garden overhaul!
15:00 - 16:00
Merton
Give blood
Every time you donate blood you're helping to save and improve the lives of patients in real need.
17:00 - 17:20
Barnet
Anytime Single or paired Plogging Litter picking walking or running.
Get Fit and feel good
18:15 - 20:00 2km
York
Cutting poplar suckers at York Cemetery
Maintain this lovely space
18:15 - 20:00 6km
Manchester
GoodGym Manchester litterpick - August Bank Holiday Monday
Remove litter and improve the local environment
18:30 - 20:00 5km
Bromley
Watering Norman Park's Micro Forest 🌲
Connect with fellow volunteers while helping maintain the borough's parks and green spaces
21:30 - 23:15
Chelmsford
In your own time - donate books to local little library!
Donate books to the local community
23:55 - 00:00
Bexley
Anytime Task: Testing the Fairy Trails in East Wickham Open Space ✨🧚
Help refine a new app for local residents and visitors to enjoy
14:00 - 15:30
Tower Hamlets
CancelledTHE BIG MONDAY TASK : Helping Margaret with the Rocky Park refurb
It's back to the big community garden overhaul!
Tuesday
Oxford
Cutting the grass & weeding for Mrs S (wk3)
Mrs N will not be worried about her grass and garden, this may prevent a fall, also there is an element of social support.
1-2 GoodGymers needed • Mrs S of OX2 is available:
| Tue 1st September | 11:00 |
| Wed 2nd September | 13:00 18:00 |
| Thu 3rd September | 13:00 16:00 18:00 |
| Fri 4th September | 12:00-15:00 |
| Sat 5th September | 11:00-15:00 |
| Sun 6th September | 12:00-15:00 |
Chelmsford
Deliver foodbank parcel for Mrs P
These items do not require payment eg a foodbank delivery
1-2 GoodGymers needed • Ms P of CM2 is available:
| Tue 1st September | 14:00-15:00 |
Tower Hamlets
Cutting grass for Mrs S (wk1)
She will be able to enjoy her garden and do some gardening for her wellbeing.
1-2 GoodGymers needed • Mrs S of E3 is available:
| Tue 1st September | 17:00 |
| Wed 2nd September | 12:00-13:00 17:00 |
| Thu 3rd September | 12:00 15:00 18:00 |
| Fri 4th September | 12:00-13:00 15:00 18:00 |
| Sat 5th September | 11:00-14:00 |
| Sun 6th September | 11:00 13:00-14:00 |
Chelmsford
Meter Reading for Mr V (wk1)
It will help reduce the chances of Mr V being overcharged
1-2 GoodGymers needed • Mr V of CM2 is available:
| Tue 1st September | 17:00 |
| Wed 2nd September | 15:00 17:00-18:00 |
| Thu 3rd September | 15:00 17:00-18:00 |
| Fri 4th September | 12:00 15:00 17:00-18:00 |
| Sat 5th September | 09:00-11:00 |
| Sun 6th September | 09:00-12:00 |
Ealing
Remove rubbish/ recycling bags for Ms A
Ms A isn't able to go out easily due to her mobility difficulties and will provide relief from the bags building up.
1-2 GoodGymers needed • Ms A of W3 is available:
| Tue 1st September | 17:00-19:00 |
| Thu 3rd September | 13:00-19:00 |
Tower Hamlets
Garden tidy (weeding and trimming) for Mr M (wk3)
Mr M and his family will be able to enjoy their garden once again
1-2 GoodGymers needed • Mr M of E1 is available:
| Tue 1st September | 18:00-19:00 |
| Wed 2nd September | 18:00-19:00 |
| Thu 3rd September | 17:00-18:00 |
| Fri 4th September | 18:00-19:00 |
| Sat 5th September | 11:00-14:00 16:00 |
| Sun 6th September | 11:00-15:00 |
Barnet
Gardening work for Miss P (wk3)
These items do not require payment eg a foodbank delivery
1-2 GoodGymers needed • Miss P of N12 is available:
| Tue 1st September | 18:00-19:00 |
| Wed 2nd September | 14:00 16:00 19:00 |
| Thu 3rd September | 13:00 17:00-18:00 |
| Fri 4th September | 13:00 15:00 |
| Sat 5th September | 12:00-14:00 16:00 |
| Sun 6th September | 13:00-16:00 |
Newham
Remove fridge freezer for Ms G (wk2)
It will greatly help her with feeling better in her home as it has been there for three months.
2-3 GoodGymers needed • Miss G of E16 is available:
| Tue 1st September | 18:00 |
| Wed 2nd September | 12:00 16:00 18:00 |
| Thu 3rd September | 15:00-16:00 |
| Fri 4th September | 12:00 16:00-17:00 |
| Sat 5th September | 12:00-15:00 |
| Sun 6th September | 10:00 12:00-13:00 16:00 18:00 |
Lambeth
Help Set Up a New Router for Mr S (wk2)
A great opportunity to make a real difference and help someone feel more confident with their technology.
2 GoodGymers needed • Mr S of SW8 is available:
| Tue 1st September | 18:00 |
| Wed 2nd September | 15:00-16:00 18:00 |
| Thu 3rd September | 18:00 |
| Fri 4th September | 14:00 18:00 |
| Sat 5th September | 11:00-13:00 15:00-16:00 |
| Sun 6th September | 11:00 15:00 |
09:15 - 10:00
Hammersmith and Fulham
Get Stuck In at the Foodbank – Tuesday Morning Session 💚
Make sure that no one in our local community has to go hungry
09:45 - 11:30
Barnet
Help a Community Grocer
Assist the community with affordable food
17:00 - 18:00
Westminster
Help Traid sort and hang sales stock at their charity shop
Save clothes from landfill and support this environmental charity
18:00 - 19:45 6km
Norwich
Gardening @ Marlpit Community Gardens
Improving the biodiversity of this green space
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
