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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Tomorrow
Camden
Collect groceries for Ms F
By cash
1-2 GoodGymers needed • Ms F of WC1N is available:
| Wed 14th October | 18:00 |
| Thu 15th October | 16:00-19:00 |
| Fri 16th October | 16:00-19:00 |
14:00 - 16:00
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
16:00 - 19:00
Leicester
Pennywort removal from the Rowing Club
Clearing the water benefits boaters and wildlife
18:15 - 20:00
Birmingham
📮 Leafleting in Selly Oak!
Spreading the word about Goodgym!
18:15 - 20:00 8km
Basingstoke
Basingstoke Walk Together
Improved physical and mental health
18:30 - 19:30
York
Raking the grass in Heworth
Help maintain the local community area
18:30 - 19:30
Nottingham
Painting Railings for the ICCA
Help maintain a community asset and heritage building by chipping in with upgrades and making the place look refreshed and welcoming
18:30 - 20:00 3km
Hounslow
Back to Chiswick House!
We're off for our regular visits to Chiswick House and Gardens
18:35 - 20:20 3km
Bexley
Lending a hand at Holy Trinity Lamorbey Primary School
Helping with tasks around the school and its grounds
18:45 - 20:30 2km
Luton
Group Walk/Run - Flyering for Brown Books
Getting Luton Reading
19:00 - 20:00
Windsor and Maidenhead
Painting and cleaning at the Green Skills Library
Help the Green Skills library in their new premises
Thursday
Camden
Moving furniture between rooms for Ms E (wk1)
Allowing for equipment to be installed by the OTs, which will in turn allow for Ms. E's return home from a care home. She's looking forward to returning home.
2-3 GoodGymers needed • Ms E of NW3 is available:
| Wed 14th October | 10:00-13:00 |
| Thu 15th October | 10:00-13:00 |
| Fri 16th October | 10:00-13:00 |
Portsmouth
Shopping for Mrs W
By cash
1-2 GoodGymers needed • Mrs W of PO6 is available:
| Wed 14th October | 11:00-17:00 |
| Thu 15th October | 10:00-13:00 15:00-16:00 |
| Fri 16th October | 11:00-14:00 16:00 |
Ealing
Assistance with clearing of downstairs area for Miss S (wk1)
Miss S would like to enjoy her living area in her house, also she would like falls hazards to be reduced.
1-2 GoodGymers needed • Miss S of W4 is available:
| Thu 15th October | 11:00-13:00 |
Tower Hamlets
Trimming and garden tidy up for Ms C (wk3)
Ms C suffers from multiple health issues, as well as breathlessness. The friend she relies on for gardening has also fallen very ill and she can no longer help.
1-2 GoodGymers needed • Ms C of E3 is available:
| Wed 14th October | 13:00 17:00 |
| Thu 15th October | 12:00-13:00 17:00 |
| Fri 16th October | 12:00-13:00 17:00 |
| Sat 17th October | 11:00-15:00 |
| Sun 18th October | 11:00-15:00 |
Bristol
Weeding the back garden for Mrs M (wk3)
This will have a positive impact on Mrs M as she will feel safe to go outside.
1-2 GoodGymers needed • Mrs M of BS14 is available:
| Wed 14th October | 13:00 17:00 |
| Thu 15th October | 12:00-13:00 17:00 |
| Fri 16th October | 12:00-13:00 17:00 |
| Sat 17th October | 11:00-15:00 |
| Sun 18th October | 11:00-15:00 |
Wandsworth
Garden tidy for Mr P (wk3)
This will improve Mr P's garden, which he loves
1-2 GoodGymers needed • Mr P of SW18 is available:
| Wed 14th October | 13:00 17:00 |
| Thu 15th October | 12:00-13:00 17:00 |
| Fri 16th October | 12:00-13:00 17:00 |
| Sat 17th October | 11:00-15:00 |
| Sun 18th October | 11:00-15:00 |
08:00 - 12:00
Leicester
Pennywort removal from Sileby Brook
Reduce flood risk amd help wildlife
09:00 - 10:00
Slough
Langley Thames Hospice
Help them sort out donations
10:00 - 11:00
Lambeth
GoodGym Lambeth: Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
10:00 - 13:00
York
Creating a sensory garden at Huntington Library
Pop along if you have a spare hour or so to help this community project
10:00 - 12:00
Greenwich
Community Gardening at Charlton House & Gardens
Help care for Charlton House’s historic gardens, creating a welcoming green space that everyone in the community can enjoy for relaxation, wellbeing and local events.
10:00 - 11:30
Windsor and Maidenhead
Spital Cemetery Tidy Up
Join local residents to help maintain this beautiful and spiritual place
11:30 - 12:30
Hammersmith and Fulham
🛒💪 Help Set Up the Foodbank at St Simon’s Church - Thursday's Session!
Make sure that no one in our local community has to go hungry
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
