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Tomorrow
19:00 - 21:00
Redbridge
We Don't Waste - Newtopia Food Show Recovery
Will give you that little spring in your step;)
Friday
Ealing
Weeding and trimming plants for Ms C (wk3)
This will improve Ms C's mood as she will be able to enjoy her garden
1-2 GoodGymers needed • Ms C of W5 is available:
| Thu 20th August | 16:00 18:00-19:00 |
| Fri 21st August | 11:00 13:00 15:00-16:00 18:00-19:00 |
| Sat 22nd August | 11:00 13:00-14:00 16:00 |
| Sun 23rd August | 11:00-14:00 16:00 |
Haringey
URGENT Moving chairs for Mr R
Mr R has been sleeping on his sofa and this has been uncomfortable for him. The sofa is also low which is difficult to stand up from. He can maintain his independence and be safe in a downstairs set up.
2 GoodGymers needed • Mr R of N15 is available:
| Fri 21st August | 11:00-17:00 |
| Sat 22nd August | 11:00-14:00 |
| Sun 23rd August | 13:00-14:00 |
| Mon 24th August | 12:00-14:00 17:00 |
| Tue 25th August | 18:00 |
Coventry
Gardening for Mr T (wk1)
Mr T will be extremely grateful as this will ease his anxiety
1-2 GoodGymers needed • Mr T of CV2 is available:
| Fri 21st August | 12:00-13:00 |
| Sat 22nd August | 12:00-13:00 |
| Sun 23rd August | 12:00-13:00 |
| Mon 24th August | 12:00 |
| Tue 25th August | 12:00-13:00 |
| Wed 26th August | 12:00-14:00 |
| Thu 27th August | 13:00-14:00 |
| Fri 28th August | 12:00 14:00 |
| Sat 29th August | 12:00-13:00 |
Hounslow
Weeding Ms L's Back Garden (wk3)
Weeding Ms L's garden will make her very happy and will uplift her home environment.
1-2 GoodGymers needed • Ms L of TW13 is available:
| Thu 20th August | 13:00 |
| Fri 21st August | 13:00 19:00 |
| Sat 22nd August | 11:00-15:00 |
| Sun 23rd August | 11:00-15:00 |
| Wed 26th August | 12:00-13:00 |
| Thu 27th August | 12:00 14:00 |
| Fri 28th August | 12:00 |
Camden
Removing plants in the garden for Ms D (wk3)
Improve wellbeing
1-2 GoodGymers needed • Ms D of NW1 is available:
| Wed 19th August | 15:00 19:00 |
| Thu 20th August | 14:00-15:00 |
| Fri 21st August | 14:00 |
| Sat 22nd August | 12:00-13:00 |
| Sun 23rd August | 12:00 14:00-16:00 |
| Tue 25th August | 15:00 |
| Wed 26th August | 11:00-14:00 |
| Thu 27th August | 11:00-12:00 |
Lewisham
Setting up a Samsung Mobile phone for Mrs C (wk2)
Mrs C is housebound so needs to be able to communicate by telephone.
2 GoodGymers needed • Mrs C of SE4 is available:
| Thu 20th August | 17:00-18:00 |
| Fri 21st August | 15:00 17:00 |
| Sat 22nd August | 11:00 13:00 15:00 |
| Sun 23rd August | 11:00 13:00 15:00-17:00 |
| Mon 24th August | 13:00 |
| Tue 25th August | 13:00-14:00 |
| Sat 29th August | 13:00-14:00 |
| Sun 30th August | 13:00 |
Hounslow
Cutting the grass and pruning for Mr G (wk2)
Assistance with cutting the grass and trimming back the overgrown bushes would have a significant positive impact on Mr G's wellbeing. It would improve the appearance of his home environment, reduce his feelings of embarrassment and stress, and help him feel more comfortable accessing and enjoying his outdoor space. The support would address a task that he is currently unable to manage due to his physical health limitations and financial circumstances.
1-2 GoodGymers needed • Mr G of TW13 is available:
| Fri 21st August | 18:00-19:00 |
| Sat 22nd August | 12:00-15:00 |
| Sun 23rd August | 12:00-15:00 |
| Tue 25th August | 17:00 19:00 |
| Wed 26th August | 17:00 19:00 |
| Thu 27th August | 15:00 17:00 19:00 |
| Fri 28th August | 19:00 |
Islington
Clearing and pulling weeds for Miss B (wk2)
Miss B would like to enjoy her patio area again but due to her health is unable to do so herself
1-2 GoodGymers needed • Miss B of N7 is available:
| Fri 21st August | 18:00-19:00 |
| Sat 22nd August | 12:00-15:00 |
| Sun 23rd August | 12:00-15:00 |
| Wed 26th August | 16:00 18:00 |
| Thu 27th August | 15:00-17:00 |
| Fri 28th August | 14:00-16:00 |
Norwich
Help Mrs J to use her smartphone (wk2)
Help Mrs J with gp access, shopping etc
2 GoodGymers needed • Mrs J of NR4 is available:
| Fri 21st August | 18:00-19:00 |
| Sat 22nd August | 13:00 |
| Sun 23rd August | 13:00 |
| Wed 26th August | 14:00 16:00 19:00 |
| Thu 27th August | 13:00 19:00 |
| Fri 28th August | 12:00-13:00 15:00 |
| Sat 29th August | 12:00 14:00 16:00 |
York
Cut hedge for Miss K (wk2)
It will ensure the resident meets her tenancy agreement in keeping her garden maintained. she is unable to do this due to her health.
1-2 GoodGymers needed • Miss K of YO32 is available:
| Fri 21st August | 18:00-19:00 |
| Sat 22nd August | 11:00-15:00 |
| Sun 23rd August | 11:00-14:00 |
| Wed 26th August | 15:00 17:00 |
| Fri 28th August | 13:00 15:00 |
| Sat 29th August | 11:00-12:00 15:00 |
09:00 - 12:00
Lambeth
*Friday Session AM* Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
09:00 - 11:00
Merton
Help with organising and sorting school uniforms
Help with ensuring the school uniforms are distributed in Merton, Wandsworth and Southwark
09:20 - 10:50
Windsor and Maidenhead
Helping the Baby Bank
Help provide essentials to vulnerable families
09:45 - 12:45
Luton
Singing Cafe
Help build feelings of togetherness in sundon park.
10:00 - 13:30
Lewisham
Regular Friday Volunteering Session at Wildcat
Help maintain Wildcat
10:30 - 12:00
Leicester
Age UK Charity Warehouse (pending confirmation from task owner)
Supporting Age uk
12:00 - 15:00
Lambeth
*Friday Session PM* Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
12:45 - 13:15
Portsmouth
Lunchtime Litter Pick - Essex Road Green Space
Clean up our green spaces
13:00 - 15:00
Ealing
Lunch & wellbeing service at Ealing Soup Kitchen 🍽️🥗🥘
Help run drop-in service on a Friday where homeless can get free clothes and wellbeing services
14:00 - 17:00
Bexley
Helping at Parkview Care Home Summer Party
Setting up and helping things go with a swing
16:00 - 18:00
Barnet
Community Gardening at ancient Church in Finchley
Improve the local environment
16:15 - 17:00
Hammersmith and Fulham
Friday Afternoon Pack-Down at St Matthew’s Church Foodbank 📦
Make sure that no one in our local community has to go hungry
17:00 - 18:00
Windsor and Maidenhead
Watering and Odd Jobs at the Community Allotment
Help the veggies grow
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
