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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Friday
Lewisham
Deliver groceries for Mr A
By cash
1-2 GoodGymers needed • Mr A of SE23 is available:
| Thu 13th August | 14:00-17:00 |
| Fri 14th August | 13:00-17:00 |
| Sat 15th August | 10:00-12:00 |
| Sun 16th August | 10:00-12:00 |
Camden
Collect groceries for Ms F
By cash
1-2 GoodGymers needed • Ms F of WC1N is available:
| Thu 13th August | 16:00-19:00 |
| Fri 14th August | 16:00-19:00 |
Ealing
Gardening for Ms S' Access (wk2)
Support Ms Way to maintain a safe and habitable home environment.
1-2 GoodGymers needed • Ms S of UB6 is available:
| Wed 12th August | 13:00 17:00 |
| Thu 13th August | 17:00 |
| Fri 14th August | 17:00 |
| Sat 15th August | 12:00-14:00 16:00 |
| Sun 16th August | 09:00 11:00 13:00-14:00 |
| Fri 21st August | 10:00-13:00 |
| Sat 22nd August | 11:00-12:00 |
Hackney
Food Shopping and Laundry Removal for Ms. B
Ms. B is unable to do these tasks due to her poor mobility, which affects her standard of living.
1-2 GoodGymers needed • Mrs B of N1 is available:
| Fri 14th August | 18:00 |
| Sat 15th August | 10:00 12:00 14:00 16:00 |
| Sun 16th August | 09:00 11:00 15:00 |
| Mon 17th August | 11:00 15:00 17:00 |
| Tue 18th August | 13:00 15:00 |
| Wed 19th August | 11:00 15:00 |
| Thu 20th August | 11:00 17:00 |
| Sat 22nd August | 11:00 |
12:30 - 14:30
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
14:00 - 15:00
Windsor and Maidenhead
Art exhibition set up for Cookham Arts Club - stage 1
Help this community group shift their screens and tables
14:00 - 15:45
Barnet
Support Tiny Forest Earthwatch Community days
Help Engage the Community local nature and the environment
16:15 - 17:00
Hammersmith and Fulham
Friday Afternoon Pack-Down at St Matthew’s Church Foodbank 📦
Make sure that no one in our local community has to go hungry
16:30 - 17:15
Kingston upon Thames
Planting and odd jobs at the Goodgym flowerbed 🌻🌺
Help this plot keep looking great
17:00 - 18:00
Windsor and Maidenhead
Watering and Odd Jobs at the Community Allotment
Help the veggies grow
18:45 - 20:00
Greenwich
Moving furniture and cleaning at the WSUP
Get fit and do good in Greenwich
Saturday
Bristol
Bramble bashing for Mrs D (wk1)
it will reduce the annoyance to her neighbours and allow her access
1-2 GoodGymers needed • Mrs D of BS4 is available:
| Sat 15th August | 08:00-10:00 |
| Sun 16th August | 11:00-15:00 |
| Mon 17th August | 13:00 18:00-19:00 |
| Tue 18th August | 13:00 18:00-19:00 |
| Wed 19th August | 13:00 18:00-19:00 |
| Thu 20th August | 13:00 |
Wandsworth
Basic IT support for Mrs J (wk3)
Independance since her husband passed away
2 GoodGymers needed • Mrs J of SW15 is available:
| Sat 15th August | 09:00-13:00 |
| Sun 16th August | 09:00-13:00 |
| Wed 19th August | 13:00 |
| Thu 20th August | 13:00 |
| Fri 21st August | 12:00-13:00 |
| Sat 22nd August | 10:00-12:00 |
| Sun 23rd August | 10:00 |
08:00 - 18:00
Birmingham
Help out at St Paul's Church fete
This church is a pillar of the local community
08:15 - 09:45
Bromley
Volunteer at parkrun Bromley
Support a free, fun weekly 5K community event in Norman Park
08:30 - 10:00
Cambridge
Volunteer at parkrun: Brook Leys
Build community and improve fitness
08:30 - 10:15
Greenwich
Parkrun Volunteering
Parkrun only happens when enough people step forward to help, so let’s show them the GoodGym spirit!
08:30 - 10:30
Leicester
Helpers at any Leicester Parkrun
Leicester's parkruns provide our community with a free 5km weekly run or walk
08:30 - 10:00
Bexley
Volunteering at Avery Hill parkrun
Supporting a brilliant community event
08:30 - 10:00
Bexley
Volunteering at Bexley parkrun
Supporting a brilliant community event in Danson Park
08:30 - 09:30
Lewisham
Volunteering at Catford Parkrun
Make this event happen!
08:30 - 10:00
Norwich
Catton Parkrun Volunteering
Improve everyone’s wellbeing and fitness
08:30 - 10:30
Croydon
Volunteer at parkrun across CROYDON
Be a Hi-Vis Champion, improving people’s lives through volunteering.
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
