Tomorrow
Nottingham
Help with garden for Mr L (wk3)

This will help Mr L who has mental health as has been struggling to do it on his own due to mobility issues

1-2 GoodGymers needed • Mr L of NG15 is available:

Sat 11th July 10:00 13:00 15:00
Sun 12th July 12:00 15:00
Tue 14th July 15:00
Wed 15th July 13:00 15:00 17:00
Thu 16th July 13:00 15:00 17:00
Fri 17th July 12:00 14:00-16:00
Sat 18th July 12:00 16:00
Mission
Bexley
Weeding and trimming mowing lawn for Miss M (wk3)

she will be able to go out in the garden and feel safe and grand children can play

1-2 GoodGymers needed • Miss M of DA5 is available:

Sat 11th July 11:00-15:00
Sun 12th July 11:00-15:00
Mon 13th July 18:00-19:00
Tue 14th July 18:00-19:00
Wed 15th July 18:00-19:00
Thu 16th July 18:00-19:00
Mission
Bristol
Tidy up garden for Mrs D (wk3, flexi)

positive impact on mental health and wellbeing - as the garden will be more accessible to use

1-2 GoodGymers needed • Mrs D of BS10 is available:

Sat 11th July 11:00-15:00
Sun 12th July 11:00-15:00
Mon 13th July 18:00-19:00
Tue 14th July 18:00-19:00
Wed 15th July 18:00-19:00
Thu 16th July 18:00-19:00
Mission
Bristol
Cutting grass and pruning bushes for Mrs C (wk3)

Mrs C would be able to sit in the garden more as she feels it helps her mental health.

1-2 GoodGymers needed • Mrs C of BS11 is available:

Sat 11th July 11:00-15:00
Sun 12th July 11:00-15:00
Wed 15th July 11:00-14:00
Thu 16th July 11:00 13:00 15:00
Fri 17th July 13:00
Mission
Islington
Putting Journals into recycling for Ms D (wk1)

Ms D has recently undergone heart surgery so is unable to raise her arms and do this task. This would make Ms D more comfortable in her recovery.

  • Sam Chapman
1 GoodGymers signed up

1-2 GoodGymers needed • Ms D of WC1X is available:

Sat 11th July 11:00-15:00
Sun 12th July 11:00-12:00 14:00
Tue 14th July 19:00
Wed 15th July 12:00 19:00
Thu 16th July 13:00 19:00
Fri 17th July 12:00-13:00 19:00
Sat 18th July 13:00-14:00
Mission
Trafford
Help Mr S in the garden (wk1)

Significant benefit to patient's mental health - he is extremely grateful for the work completed to date

  • Ben Foster
1 GoodGymers signed up

1-2 GoodGymers needed • Mr S of M32 is available:

Sat 11th July 11:00-12:00 14:00 16:00
Sat 18th July 11:00-12:00 14:00-15:00 17:00 19:00
Sat 25th July 12:00 15:00 17:00 19:00
Sat 1st August 12:00 14:00 16:00 18:00
Mission
Newham
Back gardening assistance for Ms D (wk3)

It would help her to have someone to clear the garden sos she can sit out in the garden when shes not able to go out or does not feel like going out. Newham Council have also said she may be fined if the ivy is not cut back.

1-2 GoodGymers needed • Ms D of E12 is available:

Fri 10th July 18:00
Sat 11th July 12:00-14:00 18:00
Sun 12th July 13:00 16:00
Tue 14th July 19:00
Wed 15th July 13:00 19:00
Thu 16th July 13:00 16:00 19:00
Fri 17th July 13:00
Sat 18th July 11:00-13:00 15:00
1 hour left to sign up
Mission
Bexley
Garden weeding and trimming for Ms V (wk3)

Ms V will be able to go out in the garden and feel safe

1-2 GoodGymers needed • Ms V of DA5 is available:

Sat 11th July 12:00-16:00
Sun 12th July 13:00-16:00
Mon 13th July 13:00 18:00-19:00
Tue 14th July 13:00 18:00-19:00
Wed 15th July 13:00 18:00-19:00
Mission
Lambeth
Weeding for Ms S (wk3)

Ms S to enjoy her garden.

1-2 GoodGymers needed • Ms S of SW2 is available:

Sat 11th July 12:00-16:00
Sun 12th July 12:00-15:00
Mon 13th July 13:00 18:00-19:00
Tue 14th July 13:00 18:00-19:00
Wed 15th July 13:00 18:00-19:00
Mission
Southampton
Garden Help for Ms S (wk3)

Allow Ms S to access her garden and enjoy fresh air

1-2 GoodGymers needed • Ms S of SO16 is available:

Sat 11th July 12:00-16:00
Sun 12th July 12:00-16:00
Mon 13th July 18:00-19:00
Tue 14th July 18:00-19:00
Wed 15th July 18:00-19:00
Thu 16th July 18:00-19:00
Mission
Bristol
Weeding and Grass Cutting for Ms H (wk3)

Able to use the garden. Will improve wellbeing,

1-2 GoodGymers needed • Ms H of BS34 is available:

Sat 11th July 12:00-17:00
Sun 12th July 13:00-17:00
Mon 13th July 13:00 18:00-19:00
Tue 14th July 18:00-19:00
Wed 15th July 18:00-19:00
Mission
10:30 - 12:00
Tower Hamlets
Memory bench assembly

Extra seating space and tribute to a former colleague

4 runners going 1 place left!
Community mission
Community mission

Increase your motivation to exercise

Help make your area a better place to live

Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Hazel, GoodGym Barnet

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.

Mark, GoodGym Islington

GoodGym combines doing good with running, which helps me forget I'm even exercising. It's great!

Judy, GoodGym Lambeth
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