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Friday
Southwark
Move Sofa Bed for Ms F
Addressing these issues would have a significant positive impact on her daily functioning, safety, and overall wellbeing.
2-4 GoodGymers needed • Ms F of SE5 is available:
| Fri 22nd May | 09:00-16:00 |
| Mon 25th May | 09:00-16:00 |
| Tue 26th May | 09:00-10:00 |
Westminster
Pick up some milk for Mr R
By cash
1-2 GoodGymers needed • Mr R of SW1V is available:
| Fri 22nd May | 11:00-15:00 |
| Sat 23rd May | 11:00-15:00 |
Barnet
(URGENT) Moving bed downstairs for Ms B (wk1)
Ms B currently cannot use stairs due to knee pain, this will enable her to sleep comfortable, instead of using recliner chair.
2-3 GoodGymers needed • Ms B of NW4 is available:
| Thu 21st May | 14:00-15:00 |
| Fri 22nd May | 11:00-16:00 |
| Sat 23rd May | 11:00-16:00 |
| Sun 24th May | 11:00-14:00 |
Lewisham
Putting up a Gazebo for Mrs D (wk3)
Mrs D and her husband would be able to enjoy the weather as they aren't able to leave the home due to their health
1-2 GoodGymers needed • Mrs D of BR1 is available:
| Fri 22nd May | 12:00-18:00 |
| Sat 23rd May | 11:00-15:00 |
| Sun 24th May | 11:00-15:00 |
Portsmouth
Some light gardening for Ms P (wk2)
Make her feel better as she loves her garden and was a florist
1-2 GoodGymers needed • Mrs P of PO2 is available:
| Wed 20th May | 13:00 17:00 |
| Thu 21st May | 13:00-14:00 17:00 |
| Fri 22nd May | 12:00-13:00 17:00 |
| Sat 23rd May | 11:00-15:00 |
| Sun 24th May | 11:00-15:00 |
Brent
Deiver groceries for Mr A
By cheque or bank transfer
1-2 GoodGymers needed • Mr A of NW10 is available:
| Fri 22nd May | 12:00-16:00 |
| Sat 23rd May | 12:00-16:00 |
| Sun 24th May | 12:00-14:00 |
| Mon 25th May | 12:00-16:00 |
Islington
Read letters for Ms M
Will be thankful for the help as is partially sighted.
2 GoodGymers needed • Ms M of N1 is available:
| Fri 22nd May | 13:00-16:00 |
| Sat 23rd May | 13:00-16:00 |
| Sun 24th May | 13:00-16:00 |
Lewisham
Trimming back brambles and weeding the rockery for Mrs B (wk3)
Mrs B has some mobility issues which mean you are unable to bend over or stretch up and the last time she tried to cut the brambles back herself, she ended up falling into the bush and having to be rescued. Barbara's late husband used to keep the garden nice and it would be lovely if Barbara can go out there in the summer and admire it again.
1-2 GoodGymers needed • Mrs B of SE26 is available:
| Fri 22nd May | 13:00-14:00 |
| Sat 23rd May | 11:00-14:00 |
| Sun 24th May | 11:00-14:00 |
| Mon 25th May | 13:00-14:00 |
| Tue 26th May | 13:00-14:00 |
| Wed 27th May | 13:00 |
| Thu 28th May | 12:00-13:00 |
| Sat 30th May | 13:00 |
09:30 - 11:00
Windsor and Maidenhead
Helping the Baby Bank
Help provide essentials to vulnerable families
09:45 - 12:45
Luton
Singing Cafe
Help build feelings of togetherness in sundon park.
10:00 - 13:00
Haringey
Gardening at the Mulberry Tree Community Garden
Spend time gardening with others
10:30 - 11:30
Merton
Help put up the decorations at Deen City Farm
Support the team with putting the decorations up around the farm
10:30 - 12:00
Leicester
Canal and River Trust Boat litter picking
Teaming up with Canal and River Trust
12:00 - 14:30
Lewisham
Help restore the woodland at Wildcat
Support the Woodland for Wellbeing Project
16:15 - 17:00
Hammersmith and Fulham
Friday Afternoon Pack-Down at St Matthew’s Church Foodbank 📦
Make sure that no one in our local community has to go hungry
17:00 - 18:00
Windsor and Maidenhead
Watering and Odd Jobs at the Community Allotment
Help the veggies grow
12:30 - 14:30
Southwark
CancelledSorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
Saturday
Hackney
Garden tidy up and trimming shrubs for Ms F (wk1)
Ms F is very passionate about the upkeep of her garden but sadly her bad back and poor health no longer allows her to continue this. Ms F has tried to do the garden tidy up and cut down the shrubs herself but says she physically cannot do what she used to be able to do.
1-2 GoodGymers needed • Ms F of E9 is available:
| Sat 23rd May | 08:00-09:00 |
| Sun 24th May | 13:00 15:00-16:00 |
| Fri 29th May | 16:00-19:00 |
| Sat 30th May | 09:00-12:00 |
| Sun 31st May | 09:00-12:00 |
08:30 - 10:00
Bexley
Volunteering at Bexley parkrun
Supporting a brilliant community event in Danson Park
08:30 - 10:00
Bexley
Volunteering at Avery Hill parkrun
Supporting a brilliant community event
08:30 - 10:30
Leicester
Helpers at any Leicester Parkrun
Leicester's parkruns provide our community with a free 5km weekly run or walk
08:30 - 10:15
Greenwich
Parkrun Volunteering
Parkrun only happens when enough people step forward to help, so let’s show them the GoodGym spirit!
08:30 - 10:00
Norwich
Catton Parkrun Volunteering
Improve everyone’s wellbeing and fitness
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
