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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Tomorrow
18:45 - 20:30 6km
Luton
Wednesday Group Run to 61FC
Supporting grass-roots sport
19:00 - 20:00
Windsor and Maidenhead
Painting and cleaning at the Green Skills Library
Help the Green Skills library in their new premises
Thursday
Camden
Deliver groceries for Mr T
By cash
1-2 GoodGymers needed • Mr T of WC1E is available:
| Thu 22nd October | 10:00-16:00 |
| Fri 23rd October | 10:00-16:00 |
| Sat 24th October | 11:00-14:00 |
Lewisham
Deliver Shopping for Mr V
It will enable Mr V and his wife to eat a healthy diet
1-2 GoodGymers needed • Mr V of SE8 is available:
| Thu 22nd October | 10:00-15:00 |
| Fri 23rd October | 10:00-15:00 |
| Sat 24th October | 10:00-15:00 |
Southwark
Grocery shop from Aldi for Miss C
Would allow her to enjoy the food she enjoys that she is unable to buy for herself due to poor health
1-2 GoodGymers needed • Miss C of SE22 is available:
| Thu 22nd October | 11:00-19:00 |
| Fri 23rd October | 11:00-12:00 14:00-16:00 |
| Sat 24th October | 12:00-15:00 |
Bristol
Prune and tidy for Mr J (wk3)
Mr J loves his garden and this would give him a boost. he has a diagnosis of dementia but also visits his wife daily who is in a care home.
1-2 GoodGymers needed • Mr J of BS7 is available:
| Wed 21st October | 12:00-14:00 |
| Thu 22nd October | 12:00-14:00 |
| Fri 23rd October | 13:00-14:00 |
| Sat 24th October | 11:00-15:00 |
| Sun 25th October | 11:00-15:00 |
Slough
Prescription delivery and essential food shopping for Mrs K
By cash
1-2 GoodGymers needed • Mrs K of SL1 is available:
| Thu 22nd October | 12:00-14:00 |
| Fri 23rd October | 12:00-14:00 |
| Sat 24th October | 12:00-14:00 |
| Sun 25th October | 12:00-14:00 |
Ealing
Taking bins out for Ms A
Will make her feel less anxious to see the bins gone, as she's disabled and can't do it herself - bags have accumulated inside her flat.
1-2 GoodGymers needed • Ms A of W3 is available:
| Thu 22nd October | 12:00-17:00 |
| Fri 23rd October | 12:00-17:00 |
Hounslow
Weeding Ms L's Back Garden (wk3)
Weeding Ms L's garden will make her very happy and will uplift her home environment.
1-2 GoodGymers needed • Ms L of TW13 is available:
| Wed 21st October | 13:00-14:00 |
| Thu 22nd October | 13:00-14:00 |
| Fri 23rd October | 13:00-14:00 |
| Sat 24th October | 11:00-16:00 |
| Sun 25th October | 11:00-16:00 |
Westminster
Shopping support for Miss N
By cash
1-2 GoodGymers needed • Miss N of NW8 is available:
| Wed 21st October | 13:00-19:00 |
| Thu 22nd October | 13:00-19:00 |
| Fri 23rd October | 12:00-14:00 |
Tower Hamlets
Garden clearance for Mr A (wk3)
Mr A would be able to enjoy and relax in his garden and move about independently.
2 GoodGymers needed • Mr A of E14 is available:
| Wed 21st October | 13:00-14:00 |
| Thu 22nd October | 13:00-14:00 |
| Fri 23rd October | 13:00-14:00 |
| Sat 24th October | 11:00-16:00 |
| Sun 25th October | 11:00-16:00 |
Hounslow
Food Waste Bag Disposal for Mr T
Providing this support will help maintain a clean and safe home environment, reducing the risk of hoarding, odours, and pest infestations. Without support, food waste may accumulate, negatively affecting Mr Tโs wellbeing, health, and living conditions, as well as impacting neighbouring residents.
1-2 GoodGymers needed • Mr T of TW4 is available:
| Thu 22nd October | 15:00-19:00 |
| Fri 23rd October | 17:00-19:00 |
| Sat 24th October | 11:00-15:00 |
| Sun 25th October | 11:00-15:00 |
Camden
Collect groceries for Ms F
By cash
1-2 GoodGymers needed • Ms F of WC1N is available:
| Thu 22nd October | 16:00-19:00 |
| Fri 23rd October | 16:00-19:00 |
09:30 - 11:30
Leicester
*NEW OUTDOORS TASK* Great Central Railway
Supporting Great Central Railway Gardening & Maintenance team
10:00 - 11:00
Lambeth
GoodGym Lambeth: Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
11:30 - 12:30
Hammersmith and Fulham
๐๐ช Help Set Up the Foodbank at St Simonโs Church - Thursday's Session!
Make sure that no one in our local community has to go hungry
17:00 - 21:00
Manchester
Moonlit Miles
Bringing the community together to raise awareness of womenโs running safety
18:00 - 19:00
York
Book sorting at Tang Hall Library
Book sales means new books for the library
18:00 - 19:30
Islington
Come and Guide Run with Achilles International (Paddington Rec Track!)
Be a sighted runner and explore the world of guide running!
18:00 - 19:00
Wandsworth
Help a food growing community garden clear an area in Roehampton
Support the work being done by Shared Roots
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
