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Increase your motivation to exercise
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Tomorrow
Haringey
Mowing the lawn and weeding for Mrs G (wk3)
She will be able to enjoy her garden as it is currently over grown. Due to her health she can't do it.
1-3 GoodGymers needed • Mrs G of N8 is available:
| Sat 15th August | 10:00-13:00 |
| Sun 16th August | 10:00-14:00 |
| Fri 21st August | 14:00 |
| Sat 22nd August | 11:00-13:00 15:00 |
| Sun 23rd August | 11:00-13:00 15:00 |
Lewisham
Trimming back of an overgrown bush for Mrs J (wk3)
Give her piece of mind. Her partner has reduced mobility and has to rely on a wheelchair so he cannot help her
1-2 GoodGymers needed • Mrs J of SE23 is available:
| Sat 15th August | 10:00-12:00 |
| Wed 19th August | 12:00 |
| Thu 20th August | 12:00-14:00 |
| Fri 21st August | 12:00-13:00 |
| Sat 22nd August | 10:00-14:00 |
| Sun 23rd August | 10:00-11:00 13:00-14:00 |
Bristol
Moving 3 large objects for Mr R (wk2)
Safety for Mr R, so he can sleep downstairs and to have more space in living room to do so and walk around.
2-3 GoodGymers needed • Mr R of BS13 is available:
| Sat 15th August | 10:00-14:00 |
| Sun 16th August | 10:00-13:00 |
| Wed 19th August | 15:00 |
| Thu 20th August | 15:00 |
| Sat 22nd August | 12:00-14:00 |
| Sun 23rd August | 12:00-15:00 |
Hackney
Food Shopping and Laundry Removal for Ms. B
Ms. B is unable to do these tasks due to her poor mobility, which affects her standard of living.
1-2 GoodGymers needed • Mrs B of N1 is available:
| Fri 14th August | 18:00 |
| Sat 15th August | 10:00 12:00 14:00 16:00 |
| Sun 16th August | 09:00 11:00 15:00 |
| Mon 17th August | 11:00 15:00 17:00 |
| Tue 18th August | 13:00 15:00 |
| Wed 19th August | 11:00 15:00 |
| Thu 20th August | 11:00 17:00 |
| Sat 22nd August | 11:00 |
Bournemouth
Moving furniture for Mrs A (wk3)
Mrs A is a carer and this will lift her spirits and enable her to organise her home
1-2 GoodGymers needed • Mrs A of BH1 is available:
| Sat 15th August | 11:00-16:00 |
| Sun 16th August | 11:00-15:00 |
| Mon 17th August | 13:00 18:00-19:00 |
| Tue 18th August | 13:00 18:00-19:00 |
| Wed 19th August | 13:00 |
Brent
Garden Clearance for Mr F (wk3)
Mr F can enjoy garden with out the stress of how to maintain as unable to control areas
1-2 GoodGymers needed • Mr F of HA0 is available:
| Sat 15th August | 11:00 13:00-14:00 |
| Sun 16th August | 11:00-13:00 15:00 |
| Mon 17th August | 17:00 |
| Wed 19th August | 16:00 |
| Thu 20th August | 12:00 14:00 16:00 |
| Fri 21st August | 15:00 |
| Sat 22nd August | 11:00 13:00 15:00 |
| Sun 23rd August | 12:00-13:00 |
Bristol
Weeding and tidying for Mrs C (wk3)
Mrs C will be able to enjoy her garden
1-2 GoodGymers needed • Mrs C of BS7 is available:
| Sat 15th August | 11:00 13:00 15:00 |
| Sun 16th August | 11:00 14:00-15:00 |
| Tue 18th August | 18:00 |
| Wed 19th August | 18:00 |
| Thu 20th August | 18:00 |
| Fri 21st August | 18:00 |
| Sat 22nd August | 11:00-14:00 16:00 |
| Sun 23rd August | 11:00-13:00 |
Lewisham
Weeding and trimming grass for Miss D (wk3)
Create safer entrance
1-2 GoodGymers needed • Miss D of SE14 is available:
| Sat 15th August | 11:00-15:00 |
| Sun 16th August | 11:00-15:00 |
| Wed 19th August | 12:00-13:00 15:00-16:00 |
| Thu 20th August | 12:00-15:00 |
Westminster
Help Ms S put together some flat pack furniture (wk3)
Help her to organise her files and sort her flat
1-2 GoodGymers needed • Ms S of SW1V is available:
| Sat 15th August | 12:00-16:00 |
| Sun 16th August | 12:00-16:00 |
| Mon 17th August | 13:00-14:00 18:00-19:00 |
| Tue 18th August | 13:00-14:00 18:00-19:00 |
09:30 - 10:00
Southwark
Setting up market stall for SE5 Forum Camberwell
Acts as a network hub for the local community and highlights the work of the forum bringing attention to local issues
10:00 - 14:00
Islington
Golden Olden Community Gardens (Monthly Volunteer Open Day)
A lovely green volunteering opportunity with the resident gardening team
10:00 - 11:00
Portsmouth
Baffins Pond Litter Pick
Clean up a much loved green space
10:00 - 12:00
Southwark
Helping out at Surrey Docks Farm πππ
Help maintain this community farm
10:00 - 11:30
Luton
South Luton Litter Pick
Improving the local area
10:00 - 12:00
Bath
Cleveland Pools Site Clean-Up Operation
It will keep the site neat and tidy with a view to welcoming the swimmers of Bath once again.
10:00 - 11:30
Kingston upon Thames
Jobs at The Hive
Help this community space
10:30 - 11:30
Richmond
Helping Richmond Furniture Scheme to support others
Supporting Poverty, Environment and Unemployment in the borough of Richmond
10:30 - 11:00
Lewisham
Litter picking, anywhere / anytime
Make our borough look tidy!
10:30 - 11:30
Bexley
Flyering for Demelza's Rainbow Run, plus coffee after π
Supporting a wonderful children's charity
10:30 - 12:00
Greenwich
Clean up at the Old Blue Cross Pet Cemetery
Help clean up this lovely place that is on the Royal Boroughβs List of Buildings of Local Architectural or Historic Interest
10:30 - 12:30
Coventry
Supporting Team Springboard at their allotment
Help Team Springboard provide support to young people
10:45 - 11:45
Tower Hamlets
Distributing GoodGym leaflets
Spread the word about GoodGym in Tower Hamlets
11:00 - 12:45
Barnet
Support Tiny Forest Earthwatch Community days
Help Engage the Community local nature and the environment
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
