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Thursday
Lewisham
Gardening Support for Mr T (wk3)
Mr T has been a carer for his daughter, who has multiple health issues and a disability. Now that she has moved into an assisted living facility, he wants to focus on improving his own wellbeing. Gardening is something he greatly enjoys, and he also has health issues himself.
1-2 GoodGymers needed • Mr T of SE12 is available:
| Thu 4th June | 11:00 13:00 15:00 |
| Fri 5th June | 11:00 15:00 |
| Sat 6th June | 09:00 11:00 13:00 15:00 17:00 |
| Sun 7th June | 10:00-12:00 14:00 16:00-17:00 |
| Sat 13th June | 14:00-15:00 |
Oxford
Tidying small garden for Mr R (wk3)
Mr R really enjoys being able to sit out in his little garden area and would benefit greatly from that area being clean and tidy
1-2 GoodGymers needed • Mr R of OX4 is available:
| Thu 4th June | 12:00 15:00 17:00 |
| Fri 5th June | 11:00 14:00 |
| Sat 6th June | 11:00-12:00 14:00-16:00 |
| Sun 7th June | 11:00-12:00 14:00-15:00 |
| Wed 10th June | 13:00 16:00 |
| Fri 12th June | 14:00 |
| Sat 13th June | 15:00 |
Southwark
Mowing and light hedge trimming for Ms P (wk1)
Ms P would love to enjoy her garden and is unable to do it themselves as she is 81 and is losing her eyesight.
1-2 GoodGymers needed • Ms P of SE17 is available:
| Thu 4th June | 12:00-13:00 18:00 |
| Fri 5th June | 11:00 13:00 18:00 |
| Sat 6th June | 11:00-12:00 14:00-15:00 17:00 |
| Sun 7th June | 11:00 13:00-14:00 |
Waltham Forest
Mowing, weeding and tidying Mr V's garden (wk2)
Mr V will be able to enjoy his front and back garden. Due to his frailty he is unable to do some of these tasks.
1-2 GoodGymers needed • Mr V of E4 is available:
| Wed 3rd June | 19:00 |
| Thu 4th June | 13:00 16:00 18:00 |
| Fri 5th June | 16:00-17:00 19:00 |
| Sat 6th June | 11:00-12:00 14:00-16:00 |
| Sun 7th June | 11:00-13:00 15:00 |
Derby
Assembly of small double bed for Ms L (wk1)
Ms L will have a bed to sleep in
1-2 GoodGymers needed • Ms L of DE1 is available:
| Wed 3rd June | 13:00-14:00 |
| Thu 4th June | 13:00 15:00 |
| Fri 5th June | 12:00 14:00 |
| Sat 6th June | 11:00 13:00-15:00 |
| Sun 7th June | 11:00 14:00-15:00 |
| Fri 12th June | 15:00 |
| Sat 13th June | 12:00-13:00 |
| Sun 14th June | 12:00 |
Basingstoke
Dismantle the garden shed for Ms H (wk1)
Support the customers garden condition case.
1-2 GoodGymers needed • Ms H of RG21 is available:
| Thu 4th June | 14:00-15:00 |
| Fri 5th June | 14:00-15:00 17:00 |
| Sat 6th June | 11:00 13:00-15:00 |
| Sun 7th June | 11:00-12:00 14:00 16:00 |
| Wed 10th June | 14:00 |
| Fri 12th June | 15:00 |
| Sat 13th June | 13:00 |
| Sun 14th June | 12:00 15:00 |
Ealing
Deliver groceries for Mr G
By cash
1-2 GoodGymers needed • Mr G of W4 is available:
| Thu 4th June | 16:00-19:00 |
| Fri 5th June | 16:00-19:00 |
11:30 - 12:30
Hammersmith and Fulham
ππͺ Help Set Up the Foodbank at St Simonβs Church! ππ¦
Make sure that no one in our local community has to go hungry
17:30 - 18:30
Westminster
Help pick up, load up and unload for the Oasis hub food bank
Support this brilliant organisation providing a lifeline by helping at any point of the pick up and unloading session
17:45 - 19:30 4km
Bournemouth
Litter pick Durley Chine
Help keep the area clean for all to enjoy
18:00 - 19:30
Islington
Come and Guide Run with Achilles International (Paddington Rec Track!)
Be a sighted runner and explore the world of guide running!
Friday
Lewisham
Help to open parcels and sort through belongings for Ms S (wk1)
It will really help Ms S get her home in order as there are things like new sheets and other household items that she needs.
1-2 GoodGymers needed • Ms S of BR1 is available:
| Tue 2nd June | 19:00 |
| Wed 3rd June | 13:00 18:00 |
| Fri 5th June | 10:00-16:00 |
Westminster
Pick up some milk for Mr R
By cash
1-2 GoodGymers needed • Mr R of SW1V is available:
| Fri 5th June | 11:00-15:00 |
| Sat 6th June | 11:00-15:00 |
Hounslow
Weeding and Tidying of Back Garden for Ms G (wk3)
It will allow resident to enjoy her garden as we get towards summer time. Due to her age and frailty she is unable to do these tasks herself.
1-2 GoodGymers needed • Ms G of TW4 is available:
| Thu 4th June | 11:00-12:00 18:00 |
| Fri 5th June | 11:00-12:00 18:00 |
| Sat 6th June | 10:00-15:00 |
| Sun 7th June | 10:00-15:00 |
07:45 - 08:35
Ealing
Show the Wildflower Trail some love πΈ Watering plants in Acton π¦ + GoodGym live on the radio! π»
Water the planters early in the morning before it gets too hot
08:00 - 08:40
Bristol
Friday Farm Frolics
Our local community farm is tidier for the enjoyment of all
09:00 - 15:00
Lambeth
*Friday Session* Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
09:30 - 11:00
Windsor and Maidenhead
Helping the Baby Bank
Help provide essentials to vulnerable families
09:45 - 12:45
Luton
Singing Cafe
Help build feelings of togetherness in sundon park.
10:00 - 13:00
Haringey
Gardening at the Mulberry Tree Community Garden
Spend time gardening with others
10:30 - 12:15
Leeds
Carry on Camping 2026
Team bonding experience
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
