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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Tomorrow
18:15 - 20:00
Portsmouth
Gazebo Gathering
Help Fratton together check their gazebos
18:30 - 19:30
Nottingham
GG Nottingham x Let's Lift the Curfew: Painting Railings for the ICCA
Help maintain a community asset and heritage building by chipping in with upgrades and making the place look refreshed and welcoming
18:30 - 20:30
Southwark
GG Southwark x Let's Lift the Curfew: Kitchen deep clean at Copleston Community Centre
This will enable the Copleston Community Centre to continue serving their community
18:30 - 20:00
Hounslow
GG Hounslow x Let's Lift the Curfew: Working on the Abundance London garden
Bring joy to local people
18:45 - 20:30
Greenwich
GG Greenwich x Let's Lift the Curfew: Helping at Glyndon Community Centre
Get fit and do good in Greenwich
18:45 - 20:30 5km
Luton
GG Luton x Let's Lift the Curfew: Wednesday Group Run to Penrose Roots
Do Good, Get Fit
18:45 - 20:30 3km
Haringey
GG Haringey x Let's Lift the Curfew: Helping Hornsey Housing Trust
Improve the gardens for residents of the Trust
19:00 - 20:00
Windsor and Maidenhead
Painting and cleaning at the Green Skills Library
Help the Green Skills library in their new premises
Thursday
Oxford
Help to remove bed base for Ms P
Ms P needs the bed removed but she cannot do this herself
2-3 GoodGymers needed • Ms P of OX3 is available:
| Thu 29th October | 10:00 |
Cardiff
Moving king-size mattress downstairs for Mrs J (wk1)
They'll be able to dispose of it and move homes from November onwards.
2-3 GoodGymers needed • Mrs J of CF14 is available:
| Wed 28th October | 11:00 14:00-15:00 17:00 19:00 |
| Thu 29th October | 11:00 14:00 17:00 19:00 |
| Fri 30th October | 11:00 14:00 19:00 |
| Sat 31st October | 11:00 13:00-17:00 |
Tower Hamlets
Garden tidy (weeding and trimming) for Mr M (wk3)
Mr M and his family will be able to enjoy their garden once again
1-2 GoodGymers needed • Mr M of E1 is available:
| Wed 28th October | 13:00 |
| Thu 29th October | 12:00-13:00 |
| Fri 30th October | 12:00-14:00 16:00 |
| Sat 31st October | 11:00-16:00 |
| Sun 1st November | 11:00-15:00 |
Islington
Weeding and de-mossing for Ms J (wk3)
This will have a positive impact on Ms J's mental health
1-2 GoodGymers needed • Ms J of N5 is available:
| Wed 28th October | 12:00-13:00 |
| Thu 29th October | 12:00-13:00 |
| Fri 30th October | 12:00-13:00 |
| Sat 31st October | 11:00-16:00 |
| Sun 1st November | 11:00-16:00 |
Lewisham
Checking Carbon Monoxide Battery and Replacing Battery for Ms B (wk3)
Ms B would be able to have peace of mind knowing she will be safe in her home.
1-2 GoodGymers needed • Ms B of SE23 is available:
| Wed 28th October | 13:00 18:00-19:00 |
| Thu 29th October | 13:00 18:00-19:00 |
| Fri 30th October | 13:00 18:00 |
| Sat 31st October | 11:00-15:00 |
| Sun 1st November | 11:00-15:00 |
Ealing
Grocery shopping for Mr C
I don't know how they are paying (I will find out for next time)
1-2 GoodGymers needed • Mr C of W13 is available:
| Wed 28th October | 13:00-16:00 |
| Thu 29th October | 13:00-16:00 |
| Fri 30th October | 13:00-16:00 |
| Sat 31st October | 12:00-16:00 |
Camden
Help with some odd jobs for Ms A (wk3)
Safety, practical impact and more space for Ms A
1-2 GoodGymers needed • Ms A of NW6 is available:
| Wed 28th October | 14:00 18:00-19:00 |
| Thu 29th October | 14:00 18:00-19:00 |
| Fri 30th October | 14:00 18:00-19:00 |
| Sat 31st October | 11:00-15:00 |
| Sun 1st November | 11:00-14:00 |
Southampton
Moving furniture for Miss W (wk3)
Mental well being. Unable to do this herself due to medical issues
2-3 GoodGymers needed • Miss W of SO16 is available:
| Wed 28th October | 13:00-15:00 |
| Thu 29th October | 15:00 |
| Fri 30th October | 11:00-12:00 14:00 16:00 |
| Sat 31st October | 10:00-15:00 |
| Sun 1st November | 11:00-13:00 15:00 |
10:00 - 11:00
Lambeth
GoodGym Lambeth: Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
10:00 - 12:00
Greenwich
Community Gardening at Charlton House & Gardens
Help care for Charlton House’s historic gardens, creating a welcoming green space that everyone in the community can enjoy for relaxation, wellbeing and local events.
11:30 - 12:30
Hammersmith and Fulham
🛒💪 Help Set Up the Foodbank at St Simon’s Church - Thursday's Session!
Make sure that no one in our local community has to go hungry
16:30 - 17:45
Cambridge
Swish event set-up and pack down
Reduce textile waste, reduce carbon footprint, and strengthen community connections
18:00 - 19:30
Islington
Come and Guide Run with Achilles International (Olympic Park Stratford Route)
Be a sighted runner and explore the world of guide running!
Friday
Leicester
URGENT Require bed moving to next room for Ms D
To make space for new hospital bed as person has parkinsons and is at risk of pressure sores.
2 GoodGymers needed • Ms D of LE3 is available:
| Fri 30th October | 08:00-15:00 |
09:00 - 12:00
Lambeth
*Friday Session AM* Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
