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Tomorrow
Lewisham
Food Shopping for Ms Y
Help her to get her weekly food shopping.
1-2 GoodGymers needed • Ms Y of SE6 is available:
| Fri 13th March | 10:00-15:00 |
Lewisham
Putting in a new toilet seat for Ms C (wk1)
Ms C would be able to use her toilet more comfortably considering her disabilities
1-2 GoodGymers needed • Ms C of SE8 is available:
| Fri 13th March | 10:00-16:00 |
| Sat 14th March | 10:00-16:00 |
| Mon 16th March | 10:00-13:00 |
Ealing
Help Mr H organise his kitchen and bedroom cupboards (wk1)
Support from GoodGym will improve his self-confidence
1-2 GoodGymers needed • Mr H of W13 is available:
| Thu 12th March | 12:00-13:00 |
| Fri 13th March | 11:00-13:00 |
| Sat 14th March | 10:00-13:00 |
| Sun 15th March | 10:00-13:00 |
Croydon
Tidying and trimming some plants for Miss S (wk3)
Miss S has poor mobility and is no longer able to do any gardening and would be very grateful for any help.
1-2 GoodGymers needed • Miss S of CR7 is available:
| Wed 11th March | 12:00-14:00 |
| Thu 12th March | 12:00-14:00 |
| Fri 13th March | 12:00-14:00 |
| Sat 14th March | 11:00-15:00 |
| Sun 15th March | 12:00-15:00 |
Southwark
Moving objects downstairs for Ms B (wk1)
Ms B will be able to move around her house more easily and have space to get a new, functioning fridge.
2-3 GoodGymers needed • Ms B of SE17 is available:
| Fri 13th March | 12:00-17:00 |
| Sat 14th March | 12:00-17:00 |
| Sun 15th March | 12:00-17:00 |
Lewisham
Trimming plants for Mrs J (wk1)
Mrs J cares for her husband who has several health conditions and cannot leave the property. The garden is her husband's only source of outside space, and they both enjoy sitting out in the warmer months together to eat their lunch. It supports both their wellbeing.
1-2 GoodGymers needed • Mrs J of SE26 is available:
| Wed 11th March | 12:00-13:00 |
| Thu 12th March | 12:00-14:00 |
| Fri 13th March | 12:00-14:00 |
| Sat 14th March | 11:00-15:00 |
| Sun 15th March | 11:00-15:00 |
| Mon 16th March | 11:00 |
Westminster
Declutter Support for Miss A (wk3)
Miss A will be able to enjoy and relax in her home with this support. She has been unable to do this independently.
1-2 GoodGymers needed • Miss A of W1U is available:
| Fri 13th March | 13:00-18:00 |
Lambeth
Deliver groceries for Ms E
By cash
1-2 GoodGymers needed • Ms E of SE19 is available:
| Thu 12th March | 13:00-15:00 |
| Fri 13th March | 13:00-15:00 |
Southampton
URGENT Moving furniture for Mrs P
Enable equipment delivery for Mrs P to return home from hospital
1-2 GoodGymers needed • Mrs P of SO18 is available:
| Thu 12th March | 13:00-18:00 |
| Fri 13th March | 13:00-17:00 |
Bristol
Shopping for Mr R
By cash
1-2 GoodGymers needed • Mr R of BS10 is available:
| Fri 13th March | 15:00-19:00 |
| Sat 14th March | 15:00-19:00 |
Lambeth
Help Ms J with mowing the lawn and trimming weeds in her back garden (wk1)
Ms J will be able to enjoy her garden as she does not have the ability to upkeep it herself
1-2 GoodGymers needed • Ms J of SW4 is available:
| Fri 13th March | 15:00-18:00 |
| Sat 14th March | 09:00-16:00 |
Ealing
Deliver groceries for Mr G
By cash
1-2 GoodGymers needed • Mr G of W4 is available:
| Thu 12th March | 16:00-19:00 |
| Fri 13th March | 16:00-19:00 |
Kingston upon Thames
Move a single divan bed upstairs for Mrs E (wk1)
Mrs E will be able to have their living room back after a time of illness.
2 GoodGymers needed • Mrs E of KT3 is available:
| Fri 13th March | 16:00-17:00 |
| Sat 14th March | 11:00-14:00 |
| Sun 15th March | 11:00-14:00 |
| Thu 19th March | 15:00-17:00 |
| Fri 20th March | 13:00-16:00 |
| Sat 21st March | 13:00 |
10:30 - 12:00
Leicester
Gardening at Saffron Acres
Community Food Growing Project
12:30 - 14:30
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
13:00 - 13:30
Portsmouth
Milton park lunchtime litter pick!
Help tidy up green spaces in the city!
13:00 - 15:00
Ealing
Lunch & wellbeing service at Ealing Soup Kitchen 🍽️🥗🥘
Help run drop-in service on a Friday where homeless can get free clothes and wellbeing services
16:15 - 17:00
Hammersmith and Fulham
Friday Afternoon Pack-Down at St Matthew’s Church Foodbank 📦
Make sure that no one in our local community has to go hungry
17:30 - 18:00
Kingston upon Thames
The Great British Clean up
Help the environment
17:30 - 18:30
York
Litter Picking for the Great British Spring Clean
Improve the local area for residents
Saturday
Merton
Cutting grass for Mrs R (wk2)
Mrs R and her sister who she cares for will be able to enjoy their garden again now that spring is starting
1-2 GoodGymers needed • Mrs R of SM4 is available:
| Sat 14th March | 08:00-10:00 |
| Sun 15th March | 08:00-10:00 |
| Mon 16th March | 08:00-10:00 |
| Tue 17th March | 08:00-10:00 |
| Thu 19th March | 08:00-10:00 |
| Fri 20th March | 08:00-10:00 |
08:30 - 10:15
Luton
GGLuton Parkrun Takeover
Support other runners
08:30 - 10:00
Cambridge
Volunteer at Parkrun: Milton Country Park
Build community and improve fitness
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
