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Tomorrow
Lambeth
Garden tasks for Ms E (wk3)
creating a safe, comfortable outdoor spaces that she can use to assist with her mental and physical wellbeing.
1-2 GoodGymers needed • Ms E of SW2 is available:
| Thu 28th May | 13:00-14:00 |
| Fri 29th May | 12:00-15:00 |
| Sat 30th May | 11:00-16:00 |
| Sun 31st May | 11:00-16:00 |
Redbridge
A little weeding, a lot of wellbeing for Miss M (wk3)
mental wellbeing, a space to relax and find calm from day to day struggles
1-2 GoodGymers needed • Miss M of IG1 is available:
| Sat 23rd May | 12:00-15:00 |
| Sun 24th May | 11:00-15:00 |
| Thu 28th May | 13:00-14:00 |
| Fri 29th May | 12:00-13:00 |
| Sat 30th May | 11:00-12:00 |
| Sun 31st May | 11:00-13:00 |
Lewisham
Cutting and trimming weeds/shrubs/bushes for Ms T (wk3)
Ms T is unable to maintain her garden due to health issues. Having the support from Good Gym will allow her to access her garden again, especially as the weather is becoming warmer.
1-2 GoodGymers needed • Ms T of BR1 is available:
| Thu 28th May | 13:00-14:00 18:00 |
| Fri 29th May | 13:00-14:00 18:00 |
| Sat 30th May | 11:00-16:00 |
| Sun 31st May | 11:00-16:00 |
Camden
Help with trimming leaves and bagging branches for Ms G (wk3)
She will be able to step into the garden without having to worry about stepping on a branch.
1-2 GoodGymers needed • Ms G of NW5 is available:
| Thu 28th May | 13:00 17:00-18:00 |
| Fri 29th May | 13:00 17:00-18:00 |
| Sat 30th May | 11:00-15:00 17:00-18:00 |
| Sun 31st May | 11:00-15:00 |
Haringey
Garden tidy for Miss S (wk3)
She would like to enjoy the garden whilst it is becoming sunny and warm weather.
1-2 GoodGymers needed • Miss S of N22 is available:
| Thu 28th May | 13:00 17:00-18:00 |
| Fri 29th May | 13:00 17:00-18:00 |
| Sat 30th May | 11:00-16:00 |
| Sun 31st May | 11:00-16:00 |
Hackney
Clean up and removal of items from back garden to front garden for Miss L (wk3)
Miss L will be able to use her back garden
2 GoodGymers needed • Miss L of E5 is available:
| Thu 28th May | 13:00-14:00 18:00 |
| Fri 29th May | 13:00-14:00 18:00 |
| Sat 30th May | 10:00-15:00 |
| Sun 31st May | 10:00-15:00 |
Coventry
Mowing a small patch of grass for Mr M (wk1)
Mr M will have safe access to his boat
1-2 GoodGymers needed • Mr M of CV6 is available:
| Wed 27th May | 13:00 18:00 |
| Thu 28th May | 13:00-14:00 18:00 |
| Fri 29th May | 13:00-14:00 18:00 |
| Sat 30th May | 11:00-15:00 |
| Sun 31st May | 11:00-15:00 |
12:05 - 17:05
Woking
Litter Picking At ShyneFest
Raising Proceeds For Sam Beare Hospice
12:30 - 14:30
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
13:00 - 15:00
Ealing
Lunch & wellbeing service at Ealing Soup Kitchen 🍽️🥗🥘
Help run drop-in service on a Friday where homeless can get free clothes and wellbeing services
15:00 - 16:00
Merton
Give blood
Every time you donate blood you're helping to save and improve the lives of patients in real need.
16:15 - 17:00
Hammersmith and Fulham
Friday Afternoon Pack-Down at St Matthew’s Church Foodbank 📦
Make sure that no one in our local community has to go hungry
17:00 - 18:00
Windsor and Maidenhead
Watering and Odd Jobs at the Community Allotment
Help the veggies grow
18:00 - 19:00
Bexley
Leafleting for the Hospice's Open Gardens Festival - Welling Edition
Promoting an important fundraising event for a much-loved local charity
Saturday
08:30 - 10:00
Bexley
Volunteering at Bexley parkrun
Supporting a brilliant community event in Danson Park
08:30 - 10:00
Bexley
Volunteering at Avery Hill parkrun
Supporting a brilliant community event
08:30 - 10:30
Leicester
Helpers at any Leicester Parkrun
Leicester's parkruns provide our community with a free 5km weekly run or walk
08:30 - 10:15
Greenwich
Parkrun Volunteering
Parkrun only happens when enough people step forward to help, so let’s show them the GoodGym spirit!
08:30 - 10:15
Manchester
Fletcher Moss parkrun volunteering - pre Great Manchester Run
Encouraging active living and a healthy lifestyle
08:30 - 10:00
Norwich
Catton Parkrun Volunteering
Improve everyone’s wellbeing and fitness
08:30 - 09:30
Reading
Volunteering at Prospect parkrun
volunteering to help run the parkrun and allow people to stay fit by getting their Saturday 5k
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
