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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Tomorrow
18:15 - 20:15 8km
Basingstoke
Assisting the BrookVale Village Hall
Helping a Community Hub
18:30 - 18:45
Chelmsford
Donate any old shoes
Donating old running shoes to people who have no footwear
18:30 - 19:30
Nottingham
Painting Railings or Sanding Floorboards for the ICCA
Help maintain a community asset and heritage building by chipping in with upgrades and making the place look refreshed and welcoming
18:30 - 20:00 3km
Hounslow
Back to Chiswick House!
We're off for our regular visits to Chiswick House and Gardens
18:30 - 20:15
Chelmsford
Leaflet sorting for leaflet drop
Spreading the word about local charities
18:45 - 20:30 5km
Luton
Wednesday Group Run to Penrose Roots
Do Good, Get Fit
19:00 - 20:00
Windsor and Maidenhead
Painting at St Luke's primary school - ///dine.hangs.woven
Make the play area better for the kids
Thursday
Lewisham
Laundrette Trip for Miss E - part 1 (delivery)
Enable Miss E to have clean towels and bedding.
1-2 GoodGymers needed • Ms E of SE13 is available:
| Thu 30th April | 08:00-11:00 |
| Fri 1st May | 09:00-11:00 |
| Sat 2nd May | 09:00-11:00 |
| Sun 3rd May | 09:00-11:00 |
| Mon 4th May | 10:00-14:00 |
Lewisham
Laundry trip for Miss E - part 2 (collection)
She is unable to get out so a helping hand to keep her sheets and towels clean would be very much appreciated
1-2 GoodGymers needed • Ms E of SE13 is available:
| Thu 30th April | 08:00-11:00 |
| Fri 1st May | 09:00-11:00 |
| Sat 2nd May | 09:00-11:00 |
| Sun 3rd May | 09:00-11:00 |
| Mon 4th May | 09:00-13:00 |
Westminster
Shopping assistance for Mrs A
By cash
1-2 GoodGymers needed • Mrs A of NW8 is available:
| Thu 30th April | 09:00-17:00 |
Luton
Clear and tidy garden for Ms D (wk2)
Clearing and tidying the garden would make the area safe, accessible and usable again which would greatly improve her comfort and wellbeing.
1-2 GoodGymers needed • Ms D of LU3 is available:
| Mon 5th January | 10:00 |
| Wed 22nd April | 13:00-14:00 |
| Fri 24th April | 12:00-14:00 |
| Sat 25th April | 11:00-14:00 |
| Sun 26th April | 11:00-14:00 |
| Thu 30th April | 10:00-13:00 |
Oxford
Cutting the grass for Mrs S (wk3)
Mrs S will be able to enjoy looking out at her garden without worrying about the grass growing.
1-2 GoodGymers needed • Mrs S of OX2 is available:
| Thu 30th April | 10:00 13:00-15:00 |
| Fri 1st May | 11:00-17:00 |
| Sat 2nd May | 11:00-16:00 |
| Sun 3rd May | 14:00 |
| Tue 5th May | 11:00 |
| Sun 10th May | 11:00 |
Sheffield
Weeding /trimming / general clean up for Mrs S (wk3)
She will be able to keep on top of it moving forward. She will also be able to get out and sit in the garden as she is housebound
1-2 GoodGymers needed • Mrs S of S12 is available:
| Thu 30th April | 11:00-17:00 |
| Fri 1st May | 11:00-14:00 |
| Sat 2nd May | 11:00-14:00 |
| Sun 3rd May | 11:00-13:00 |
Warwick & Leamington Spa
Mowing Mrs L's Garden (wk1)
She will be very grateful to get to go out into her garden for summer.
1-2 GoodGymers needed • Mrs L of CV8 is available:
| Thu 30th April | 11:00-12:00 |
| Fri 1st May | 11:00-12:00 |
| Sat 2nd May | 11:00-12:00 |
| Mon 4th May | 11:00-12:00 |
| Tue 5th May | 11:00-12:00 |
| Wed 6th May | 11:00-12:00 |
| Sat 9th May | 11:00-12:00 |
| Sun 10th May | 11:00-12:00 |
Hounslow
Help Mow Ms K's Lawn (wk2)
It will make her happy to have a tidy lawn.
1-2 GoodGymers needed • Ms K of TW4 is available:
| Sat 25th April | 12:00-14:00 |
| Sun 26th April | 12:00-14:00 |
| Wed 29th April | 12:00-13:00 |
| Thu 30th April | 12:00 14:00 |
| Fri 1st May | 12:00-13:00 |
| Sat 2nd May | 11:00-13:00 |
| Sun 3rd May | 11:00-13:00 |
Tower Hamlets
Clean up garden and garden furniture for Ms R (wk3)
Ms R likes to sit in her garden on sunny days
1-2 GoodGymers needed • Ms R of E1 is available:
| Wed 29th April | 12:00-14:00 |
| Thu 30th April | 13:00 |
| Fri 1st May | 12:00-14:00 |
| Sat 2nd May | 11:00-14:00 |
| Sun 3rd May | 11:00 |
| Tue 5th May | 16:00 |
| Wed 6th May | 13:00-16:00 |
| Thu 7th May | 13:00 |
09:00 - 11:00
Worcester
Help the Food Bank move to a new Warehouse
The Food Bank helps dozens of people each week with food and household essentials
10:00 - 11:00
Lambeth
GoodGym Lambeth: Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
10:00 - 11:30
Windsor and Maidenhead
Spital Cemetery Tidy Up
Join local residents to help maintain this beautiful and spiritual place
10:00 - 13:00
Redbridge
Preparing food packages for distribution at Mutual Aid foodbank
Helping those in need in Redbridge
11:30 - 12:30
Hammersmith and Fulham
ππͺ Help Set Up the Foodbank at St Simonβs Church! ππ¦
Make sure that no one in our local community has to go hungry
12:00 - 13:00
Ealing
April litter showers - Anytime, anywhere litter picking in your own time
Do good, get fit and have a cleaner borough
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
