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Increase your motivation to exercise
Help make your area a better place to live
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Tomorrow
Bristol
Deliver groceries for Mr & Mrs G
Save time and energy for Mr & Mrs T as they currently walk & carry their groceries.
1-2 GoodGymers needed • Mr G of BS9 is available:
| Fri 6th November | 11:00 16:00 |
| Mon 9th November | 16:00-17:00 |
| Fri 13th November | 14:00 16:00 |
| Sat 14th November | 09:00-11:00 |
| Mon 16th November | 08:00 16:00-17:00 |
| Tue 17th November | 08:00 16:00-17:00 |
| Fri 20th November | 16:00 |
| Sat 21st November | 10:00 16:00 |
Bristol
Throw away/move pots for Mrs S (wk3)
It will create more space in the garden for Mrs S
1-2 GoodGymers needed • Mrs S of BS10 is available:
| Thu 5th November | 12:00-13:00 18:00-19:00 |
| Fri 6th November | 12:00-13:00 18:00-19:00 |
| Sat 7th November | 11:00-15:00 |
| Sun 8th November | 11:00-15:00 |
Southwark
Shopping for small items for Ms S
This will help Ms S who cannot get out to do shopping herself.
1-2 GoodGymers needed • Ms S of SE16 is available:
| Thu 5th November | 17:00-19:00 |
| Fri 6th November | 17:00-19:00 |
| Sat 7th November | 13:00 15:00 17:00-19:00 |
| Sun 8th November | 13:00 15:00 17:00-18:00 |
12:00 - 15:00
Lambeth
*Friday Session PM* Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
12:00 - 13:00
Ealing
Ealing smile - our monthly lunch hour at Ealing's Mile
Health, fitness, fun for all ages
12:30 - 14:30
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
13:00 - 15:00
Ealing
Lunch & wellbeing service at Ealing Soup Kitchen 🍽️🥗🥘
Help run drop-in service on a Friday where homeless can get free clothes and wellbeing services
13:30 - 15:00
Bexley
Planting at St Peter Chanel Primary School
Supporting the pupils in creating a greener environment at their school
14:00 - 15:00
Merton
Help with clearing up the lunch service at FiA homeless drop in centre
Support the existing volunteer team
15:30 - 17:00
Merton
Helping with various jobs in the new Little ARK makers space
Support the creative community space
16:15 - 17:00
Hammersmith and Fulham
Friday Afternoon Pack-Down at St Matthew’s Church Foodbank 📦
Make sure that no one in our local community has to go hungry
Saturday
08:00 - 09:00
York
Setting up Acomb Community Clothes Swap
Reduce clothes waste
08:15 - 09:45
Bromley
Volunteer at parkrun Bromley
Support a free, fun weekly 5K community event in Norman Park
08:30 - 10:15
Cambridge
Volunteer at parkrun: Coldham's Common
Build community and improve fitness
08:30 - 10:00
Bexley
Volunteering at Bexley parkrun
Supporting a brilliant community event in Danson Park
08:30 - 10:00
Bexley
Volunteering at Avery Hill parkrun
Supporting a brilliant community event
08:30 - 10:30
Leicester
Helpers at any Leicester Parkrun
Leicester's parkruns provide our community with a free 5km weekly run or walk
08:30 - 10:30
Croydon
Volunteer at parkrun across CROYDON
Be a Hi-Vis Champion, improving people’s lives through volunteering.
08:30 - 10:00
Sutton Coldfield
Volunteer at the Sutton Park Parkrun
Parkrun is reliant on volunteers to be able to run (literally!!) every Saturday morning.
08:30 - 09:30
Lewisham
Volunteering and Pacing at Catford Parkrun
Make this event happen!
08:30 - 10:00
Norwich
Catton Parkrun Volunteering
Improve everyone’s wellbeing and fitness
08:30 - 10:15
Greenwich
Parkrun Volunteering
Parkrun only happens when enough people step forward to help, so let’s show them the GoodGym spirit!
08:40 - 10:10
Lewisham
Volunteering *and Pacing* with Hilly Fields Parkrun!
Parkruns are 100% volunteer operated and always looking for helpful people (GoodGym people!) to fill volunteer roles every weekend.
08:45 - 10:00
Barking and Dagenham
🌲🏃***SATURDAY SESSION 08:45-10:00AM*** @ Barking Park Run
Help marshall this community fun run attended by 100s of local residents
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
