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Increase your motivation to exercise
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Tomorrow
York
Unpacking removal boxes Mr J (wk3)
To enable him to feel settled in his new home and to improve his quality of life by having access to all of his belongings.
1-2 GoodGymers needed • Mr J of YO24 is available:
| Sat 28th March | 09:00-11:00 |
| Sun 29th March | 09:00-11:00 |
| Mon 30th March | 09:00-11:00 |
| Tue 31st March | 09:00-11:00 |
| Wed 1st April | 10:00-11:00 |
| Thu 2nd April | 10:00-11:00 |
| Fri 3rd April | 10:00-11:00 |
Exeter
Weeding and carrying pallet collars for Mr A (wk1)
Mr A will be able to start planning his vegetable garden, but due to limited mobility, he can't carry heavy objects or kneel on the ground well.
1-2 GoodGymers needed • Mr A of EX2 is available:
| Sat 28th March | 09:00-16:00 |
| Sun 29th March | 09:00-16:00 |
| Mon 30th March | 19:00 |
| Tue 31st March | 19:00 |
Hounslow
Weeding Ms L's Back Garden (wk1)
Weeding Ms L's garden will make her very happy and will uplift her home environment.
1-2 GoodGymers needed • Ms L of TW13 is available:
| Sat 28th March | 10:00-13:00 |
| Sun 29th March | 10:00-14:00 |
| Tue 31st March | 09:00-11:00 |
| Wed 1st April | 09:00-11:00 |
| Thu 2nd April | 09:00-11:00 |
Hounslow
Help Mrs J with tidying up her garden (wk2)
Mrs J and her husband will be able to enjoy their garden again.
1-2 GoodGymers needed • Mrs J of TW4 is available:
| Sat 28th March | 10:00-14:00 |
| Sun 29th March | 10:00-14:00 |
| Mon 30th March | 12:00-13:00 |
| Tue 31st March | 12:00-13:00 |
| Wed 1st April | 12:00-13:00 |
| Thu 2nd April | 12:00-13:00 |
Hounslow
Help Mrs P tidy her garden (wk2)
Mrs P will have peace of mind and not be stressing about it.
1-2 GoodGymers needed • Mrs P of TW7 is available:
| Sat 28th March | 10:00-15:00 |
| Sun 29th March | 10:00-15:00 |
| Mon 30th March | 12:00-13:00 |
| Tue 31st March | 12:00-13:00 |
| Wed 1st April | 12:00-13:00 |
Southwark
Help to clean and remove items from garden for Ms D (wk2)
Ms D is an elderly lady with limited mobilty and would love to enjoy her garden in the summer.
1-2 GoodGymers needed • Ms D of SE17 is available:
| Sat 28th March | 10:00-15:00 |
| Sun 29th March | 10:00-15:00 |
| Mon 30th March | 13:00-14:00 |
| Tue 31st March | 13:00-14:00 |
| Wed 1st April | 13:00-14:00 |
Portsmouth
Weeding and trimming plants for Mrs R (wk1)
It will make her feel better that her garden looks better after the winter.
1-2 GoodGymers needed • Mrs R of PO6 is available:
| Sat 28th March | 10:00-15:00 |
| Sun 29th March | 10:00-15:00 |
| Mon 30th March | 13:00-14:00 |
| Tue 31st March | 13:00-14:00 |
| Wed 1st April | 13:00-14:00 |
Oxford
Cutting the grass for Mrs S (wk1)
Mrs S will be able to enjoy looking out at her garden without worrying about the grass growing.
1-2 GoodGymers needed • Mrs S of OX2 is available:
| Sat 28th March | 10:00-15:00 |
| Sun 29th March | 10:00-15:00 |
| Mon 30th March | 13:00-14:00 |
| Tue 31st March | 13:00-14:00 |
| Wed 1st April | 13:00-14:00 |
08:30 - 10:30
Leicester
Helpers at any Leicester Parkrun
Leicester's parkruns provide our community with a free 5km weekly run or walk
08:30 - 10:00
York
Setting up an Easter egg hunt at Wilberforce House
Children with visual impairments will be able to have fun with their siblings safely.
08:30 - 10:00
Norwich
Catton Parkrun Volunteering
Improve everyone’s wellbeing and fitness
08:30 - 09:30
Lewisham
Volunteering at Catford Parkrun
Make this event happen!
08:30 - 10:15
Greenwich
Parkrun Volunteering
Parkrun only happens when enough people step forward to help, so let’s show them the GoodGym spirit!
08:40 - 10:10
Lewisham
Volunteering with Hilly Fields Parkrun!
Parkruns are 100% volunteer operated and always looking for helpful people (GoodGym people!) to fill volunteer roles every weekend.
09:00 - 15:00
Sutton Coldfield
Gardening at Hill Hook Nature Reserve Supporting the Friends of Hill Hook Nature Reserve and the Birmingham and Black Country Wildlife Trust
The nature reserve is an area of natural beauty many people get pleasure from
09:00 - 10:45
Bournemouth
Marshall March for Men
Help raise awareness of Prostate Cancer in Men
09:30 - 10:00
Southwark
Setting up market stall for SE5 Forum Camberwell
Acts as a network hub for the local community and highlights the work of the forum bringing attention to local issues
09:30 - 12:30
York
South Bank Clothes Swap
Save clothes from landfill and bring about some neighbourly joy!
09:30 - 11:30
Tower Hamlets
The Felix Project Poplar's Saturday morning volunteering session
Come and join the early bird Felix Project session!
10:00 - 12:00
Islington
The Garden Classroom, Market Road Gardens - One-Off Saturday Volunteer Morning
One-off Saturday morning drop-in community gardening sessions with The Garden Classroom
10:00 - 12:00
Manchester
Ardwick Climate Action - community litter pick
Engaging with nature and environmental sustainability
10:00 - 11:00
Kingston upon Thames
Jubliee Square tidy up
Help keep a community space thriving
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
