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Tomorrow
Newham
Back gardening assistance for Ms D (wk3)
It would help her to have someone to clear the garden sos she can sit out in the garden when shes not able to go out or does not feel like going out. Newham Council have also said she may be fined if the ivy is not cut back.
1-2 GoodGymers needed • Ms D of E12 is available:
| Sat 5th September | 10:00-16:00 |
| Sun 6th September | 12:00-16:00 |
| Mon 7th September | 13:00 18:00-19:00 |
| Tue 8th September | 13:00 18:00-19:00 |
Islington
Weeding for Mrs E (wk2)
Mrs E would like to enjoy their garden area again but due to her mobility issues, the weeds present a significant risk for her whenever she tries to step out.
1-2 GoodGymers needed • Mrs E of N7 is available:
| Sat 5th September | 10:00 12:00 14:00-16:00 |
| Sun 6th September | 12:00 |
| Tue 8th September | 15:00 17:00-18:00 |
| Wed 9th September | 18:00 |
| Thu 10th September | 18:00 |
| Fri 11th September | 16:00 18:00 |
| Sat 12th September | 11:00-13:00 15:00 |
| Sun 13th September | 11:00 |
Tower Hamlets
Garden tidy (weeding and trimming) for Mr M (wk3)
Mr M and his family will be able to enjoy their garden once again
1-2 GoodGymers needed • Mr M of E1 is available:
| Sat 5th September | 11:00-15:00 |
| Sun 6th September | 11:00-15:00 |
| Mon 7th September | 13:00 18:00-19:00 |
| Tue 8th September | 13:00 18:00-19:00 |
| Wed 9th September | 18:00-19:00 |
Bristol
Tidying garden bushes for Mrs A (wk3)
This will significantly improve Mrs A's mental health
1-2 GoodGymers needed • Mrs A of BS9 is available:
| Sat 5th September | 11:00-13:00 15:00 |
| Sun 6th September | 11:00-13:00 16:00 |
| Tue 8th September | 14:00 19:00 |
| Wed 9th September | 12:00 14:00 17:00 |
| Thu 10th September | 13:00-14:00 16:00 |
| Fri 11th September | 16:00-17:00 |
Camden
Garden needs brambles cutting down for Ms T (wk1)
It will enable ms T to use her outside space
2 GoodGymers needed • Ms T of NW1 is available:
| Sat 5th September | 11:00-12:00 14:00-15:00 |
| Sun 6th September | 11:00-12:00 14:00-15:00 |
| Tue 8th September | 18:00 |
| Wed 9th September | 18:00 |
| Thu 10th September | 13:00 16:00 18:00 |
| Fri 11th September | 13:00 18:00 |
| Sat 12th September | 13:00-15:00 |
Lewisham
Gardening and mowing grass for Mr M (wk3)
A gentleman who is the sole carer for his wife who has dementia, needs help to tidy his garden. It was once his sanctuary, but now he spends every moment looking after his wife.
1-2 GoodGymers needed • Mr M of SE6 is available:
| Sat 5th September | 11:00-13:00 15:00-16:00 |
| Sun 6th September | 11:00 13:00 15:00 |
| Wed 9th September | 14:00 16:00 |
| Thu 10th September | 12:00-14:00 |
| Fri 11th September | 12:00-13:00 15:00 |
| Sat 12th September | 11:00-12:00 |
Ealing
Weeding and trimming plants for Mr R (wk1)
Mr R would like to have access to his back garden again but can't as it is overgrown with weeds, and his physical health makes it hard for him to clear it himself.
1-2 GoodGymers needed • Mr R of W13 is available:
| Sat 5th September | 11:00-12:00 14:00 16:00-17:00 |
| Sun 6th September | 11:00-12:00 14:00 16:00 |
Lambeth
Help Set Up a New Router for Mr S (wk2)
A great opportunity to make a real difference and help someone feel more confident with their technology.
2 GoodGymers needed • Mr S of SW8 is available:
| Sat 5th September | 11:00-13:00 15:00-16:00 |
| Sun 6th September | 11:00-12:00 15:00 |
| Tue 8th September | 16:00-18:00 |
| Wed 9th September | 17:00-18:00 |
| Thu 10th September | 17:00-18:00 |
| Fri 11th September | 17:00-18:00 |
| Sat 12th September | 14:00 |
Tower Hamlets
Cutting grass for Mrs S (wk2)
She will be able to enjoy her garden and do some gardening for her wellbeing.
1-2 GoodGymers needed • Mrs S of E3 is available:
| Sat 5th September | 11:00-14:00 |
| Sun 6th September | 13:00-14:00 |
| Tue 8th September | 17:00 |
| Wed 9th September | 13:00-14:00 17:00 |
| Thu 10th September | 13:00 16:00 |
| Fri 11th September | 13:00 |
| Sat 12th September | 11:00-13:00 |
| Sun 13th September | 13:00-14:00 |
Camden
Helping Ms D to sort through some boxes (wk2)
It will help Ms D to feel more at home as she'll have access to the things she needs.
1-2 GoodGymers needed • Ms D of WC2B is available:
| Sat 5th September | 11:00-15:00 |
| Sun 6th September | 11:00-15:00 |
| Sat 12th September | 11:00-14:00 |
| Sun 13th September | 11:00-14:00 |
Islington
Mr D would like to be able to access his back garden safely (wk2)
Improve quality of life.
1-2 GoodGymers needed • Mr D of N7 is available:
| Sat 5th September | 11:00-12:00 14:00-16:00 |
| Tue 8th September | 16:00-18:00 |
| Wed 9th September | 18:00 |
| Thu 10th September | 13:00 18:00 |
| Fri 11th September | 12:00-13:00 17:00-18:00 |
| Sat 12th September | 12:00-14:00 |
Islington
Miss D needs help digging weeds from garden (wk1)
WIll help her as difficulty bending
1-2 GoodGymers needed • Miss D of N7 is available:
| Sat 5th September | 11:00-14:00 |
| Sun 6th September | 11:00-14:00 |
| Tue 8th September | 12:00-13:00 |
| Wed 9th September | 12:00-13:00 15:00-16:00 |
| Thu 10th September | 12:00 |
| Fri 11th September | 12:00 |
| Sat 12th September | 12:00-13:00 |
Westminster
Set up router for Ms P to contact her great-grandchildren (wk2)
She will be able to 'meet' her new great-grandchild.
2 GoodGymers needed • Ms P of W9 is available:
| Sat 5th September | 11:00-12:00 14:00 16:00 |
| Sun 6th September | 11:00-12:00 15:00 |
| Wed 9th September | 17:00-18:00 |
| Thu 10th September | 15:00 17:00-18:00 |
| Fri 11th September | 14:00 17:00-18:00 |
| Sat 12th September | 13:00 15:00 17:00 |
Birmingham
Gardening for Mrs M (wk2)
Mrs M hasn't had the time to arrange her garden due to her caring role and would be better for her to go tot he garden and get some fresh air.
1-2 GoodGymers needed • Mrs M of B16 is available:
| Sat 5th September | 11:00-13:00 15:00 |
| Sun 6th September | 11:00-14:00 |
| Wed 9th September | 15:00 19:00 |
| Thu 10th September | 14:00 19:00 |
| Fri 11th September | 13:00 19:00 |
| Sat 12th September | 12:00-13:00 15:00-16:00 |
10:00 - 12:00 3km
Bath
Volunteer at Bath City farm to help the Animals and Gardens
Help the community with the city farm
10:30 - 12:15
Slough
Supporting Disability Sports Day - Drinks Runner and Event Support
Improving Social Opportunities for adults with disabilities
10:30 - 11:30
Barking and Dagenham
***SATURDAY SESSION*** - refresh the garden at Chadwell Heath Scouts group for young people to safely enjoy
The garden provides an important opportunity for chidlren aged 6-14 to enjoy the outdoors at their local scouts group
10:30 - 11:00
Lewisham
Litter picking, anywhere / anytime
Make our borough look tidy!
10:45 - 11:45
Tower Hamlets
WORKOUT FOR THE FUTURE: Tidy these historical church gardens
Improve this oasis between Bethnal Green and Whitechapel
10:45 - 11:45
Tower Hamlets
WORKOUT FOR THE FUTURE: Tidy these historical church gardens
Improve this oasis between Bethnal Green and Whitechapel
10:45 - 11:45
Tower Hamlets
WORKOUT FOR THE FUTURE: Tidy these historical church gardens
Improve this oasis between Bethnal Green and Whitechapel
11:00 - 12:00
Bristol
Helping at Royate Hill Local Nature Reserve
Conservation work and conversation
11:00 - 12:00
Wandsworth
Litter picking with Beautify Balham
Help keep the area clean and tidy
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
