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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Tomorrow
Trafford
Help with clearing front garden for Mrs L (wk1)
Reduce the risk of slips/falling
1-2 GoodGymers needed • Mrs L of M32 is available:
| Thu 5th March | 12:00 |
| Fri 6th March | 12:00 |
| Sat 7th March | 11:00-13:00 |
| Sun 8th March | 11:00-13:00 |
Newham
Moving large pots and garden cleaning for Mr B (wk1)
Mr B likes to sit outside when the weather is nice and he would love his garden to be tidy, which he is no longer able to do because of his old age
1-2 GoodGymers needed • Mr B of E12 is available:
| Fri 6th March | 12:00 |
Camden
Collect groceries for Ms F.
By cash
1-2 GoodGymers needed • Ms F of WC1N is available:
| Thu 5th March | 14:00-18:00 |
| Fri 6th March | 14:00-18:00 |
| Sat 7th March | 14:00-17:00 |
Bristol
Shopping for Mr R
By cash
1-2 GoodGymers needed • Mr R of BS10 is available:
| Fri 6th March | 15:00-19:00 |
| Sat 7th March | 15:00-19:00 |
Ealing
Deliver groceries for Mr G
By cash
1-2 GoodGymers needed • Mr G of W4 is available:
| Fri 6th March | 16:00-19:00 |
Waltham Forest
Setting up computer for Mr F (wk1)
Mr F would like to be able to use a computer again.
2 GoodGymers needed • Mr F of E10 is available:
| Fri 6th March | 18:00-19:00 |
| Sat 7th March | 11:00-15:00 |
| Sun 8th March | 11:00-15:00 |
| Mon 9th March | 13:00-14:00 |
| Tue 10th March | 13:00-14:00 |
| Wed 11th March | 13:00-14:00 |
12:30 - 14:30
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
16:00 - 17:00
Windsor and Maidenhead
Volunteer at the Maidenhead Big Read Festival
Encourage children to visit the library and read more books
16:15 - 17:00
Hammersmith and Fulham
Friday Afternoon Pack-Down at St Matthew’s Church Foodbank 📦
Make sure that no one in our local community has to go hungry
18:00 - 19:00
York
Setting up Acomb Community Clothes Swap
Reduce clothes waste
18:45 - 20:30
Barnet
Citizen science water quality testing
Environmental awareness
18:45 - 19:15
Kingston upon Thames
Food bank drop
Help those that struggle
Saturday
08:15 - 10:30
Ealing
Prepping for a Pawsome Day: Help Setup the Ealing Animals Fair 🐶🐾 (Drop in when you can)
Help setup the fair which raises money for various animal charities
08:30 - 10:15
Cambridge
Volunteer at parkrun: Coldham's Common
Build community and improve fitness
08:30 - 10:00
Greenwich
Volunteering at Thames Path parkrun
Help out at this weekly event that is run completely by volunteers
08:30 - 10:00
Bexley
Volunteering at Bexley parkrun
Supporting a brilliant community event in Danson Park
08:30 - 10:00
Bexley
Volunteering at Avery Hill parkrun
Supporting a brilliant community event
08:30 - 10:30
Leicester
Helpers at any Leicester Parkrun
Leicester's parkruns provide our community with a free 5km weekly run or walk
08:30 - 10:00
Norwich
Catton Parkrun Volunteering
Improve everyone’s wellbeing and fitness
08:30 - 10:00
Trafford
Volunteering at Alexandra parkrun 🦺
Start your Saturday in style and join the friendly bunch of volunteers, runners and walkers!
08:30 - 10:00
Greenwich
Volunteering at Charlton Parkrun
Start your Saturday in style and join this friendly bunch of local volunteers and runners!
08:30 - 10:10
York
Volunteer at York Community Woodlands
Help support this fantastic event
08:30 - 09:30
Lewisham
Volunteering and Pacing at Catford Parkrun
Make this event happen!
08:40 - 10:10
Lewisham
Volunteering *and Pacing* with Hilly Fields Parkrun!
Parkruns are 100% volunteer operated and always looking for helpful people (GoodGym people!) to fill volunteer roles every weekend.
08:45 - 12:00
Windsor and Maidenhead
Friends of Maidenhead Waterways session
Work with the local conservation volunteers and learn a new skill
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
