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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Tomorrow
19:00 - 20:00
Islington
Sweeping at Rose Bowl
Help clean up this valued community asset
19:00 - 20:30
Westminster
CancelledNew task alert! Making and packing sandwiches for rough sleepers
Join forces with Under One Sky to get food to those who need it most
Tuesday
Luton
Garden Tidy up for Mr A (wk1)
He will feel happier and enjoy his outside space more.
1-3 GoodGymers needed • Mr A of LU4 is available:
| Tue 13th October | 10:00-15:00 |
| Sat 17th October | 10:00 12:00-15:00 |
| Sun 18th October | 11:00 13:00-15:00 |
Portsmouth
Shopping for Mrs W
By cash
1-2 GoodGymers needed • Mrs W of PO6 is available:
| Tue 13th October | 10:00-12:00 |
| Wed 14th October | 10:00-12:00 |
| Thu 15th October | 10:00-12:00 |
| Fri 16th October | 10:00-12:00 |
| Mon 19th October | 10:00-12:00 |
Lewisham
Laundrette Trip - Part two - Collection (wk1)
Ms E's mobility is impaired so she is unable to do this herself. It would make a big difference for her.
1-2 GoodGymers needed • Ms E of SE13 is available:
| Sat 10th October | 10:00-15:00 |
| Sun 11th October | 10:00-15:00 |
| Mon 12th October | 13:00-14:00 |
| Tue 13th October | 13:00-14:00 |
| Wed 14th October | 13:00-14:00 |
| Thu 15th October | 17:00 |
Chelmsford
Deliver foodbank parcel for Mrs P
These items do not require payment eg a foodbank delivery
1-2 GoodGymers needed • Ms P of CM2 is available:
| Tue 13th October | 14:00-15:00 |
Islington
Ms M would like food shopping to be done once a week
It will be a great help to her
1-2 GoodGymers needed • Ms M of N7 is available:
| Mon 12th October | 16:00-17:00 |
| Tue 13th October | 14:00-17:00 |
| Wed 14th October | 14:00-16:00 |
| Thu 15th October | 14:00 |
| Fri 16th October | 14:00 |
| Sat 17th October | 14:00 |
| Sun 18th October | 14:00 |
Brent
Tame garden for Ms L (wk3)
Physical and Menal wellbeing will be able to safely sit out and enjoy her Garden
2-4 GoodGymers needed • Ms L of NW2 is available:
| Tue 13th October | 17:00 |
| Wed 14th October | 13:00 17:00 |
| Fri 16th October | 11:00 |
| Sat 17th October | 11:00-17:00 |
| Sun 18th October | 10:00 12:00-17:00 |
Windsor and Maidenhead
Garden maintenance for Mr A (wk3)
Make sure Mr A is not evicted and give him less stress as he manages his various health conditions.
1-2 GoodGymers needed • Mr S of SL5 is available:
| Tue 13th October | 17:00 |
| Wed 14th October | 13:00-14:00 |
| Fri 16th October | 11:00-15:00 |
| Sat 17th October | 12:00-16:00 |
| Sun 18th October | 12:00-16:00 |
Bristol
Garden trimming/cutting back for Mr&Mrs G (wk3)
Mr & Mrs G would feel relived the work is done and be able to access and enjoy the garden again, as unable to due to health and frailty.
1-2 GoodGymers needed • Mr G of BS9 is available:
| Tue 13th October | 17:00 |
| Wed 14th October | 12:00-13:00 |
| Fri 16th October | 14:00-16:00 |
| Sat 17th October | 12:00-17:00 |
| Sun 18th October | 12:00-17:00 |
Windsor and Maidenhead
Trimming and Weeding for Mr T (wk3)
Mr T will be able to enjoy his garden.
1-2 GoodGymers needed • Mr T of SL6 is available:
| Tue 13th October | 17:00 |
| Wed 14th October | 13:00 17:00 |
| Fri 16th October | 13:00-15:00 |
| Sat 17th October | 11:00-16:00 |
| Sun 18th October | 11:00-16:00 |
Portsmouth
Gardening for Mrs C (wk3)
Huge impact it would make her really happy.
1-2 GoodGymers needed • Mrs C of PO1 is available:
| Tue 13th October | 17:00 |
| Wed 14th October | 12:00-13:00 |
| Fri 16th October | 14:00 |
| Sat 17th October | 10:00-16:00 |
| Sun 18th October | 10:00-16:00 |
Lewisham
Cutting Branches and moving pots for Ms F (wk3)
Ms F would be able to access her garden safely
1-2 GoodGymers needed • Ms F of SE8 is available:
| Tue 13th October | 17:00 |
| Wed 14th October | 13:00 17:00 |
| Fri 16th October | 12:00-16:00 |
| Sat 17th October | 12:00-16:00 |
| Sun 18th October | 12:00-16:00 |
Bristol
Gardening for Mr E (wk3)
make the garden safe for him
1-2 GoodGymers needed • Mr E of BS4 is available:
| Tue 13th October | 17:00 |
| Wed 14th October | 13:00 17:00 |
| Fri 16th October | 14:00-15:00 17:00 |
| Sat 17th October | 12:00-17:00 |
| Sun 18th October | 12:00-17:00 |
Croydon
Cutting Lawn and General Garden Tidy for Ms D (wk3)
Safer and more pleasant to look out at
1-2 GoodGymers needed • Ms D of CR2 is available:
| Tue 13th October | 17:00 |
| Wed 14th October | 13:00 17:00 |
| Fri 16th October | 10:00-12:00 14:00 |
| Sat 17th October | 09:00-14:00 |
| Sun 18th October | 10:00-14:00 |
Islington
Weeding Front Garden for Mr M (wk3)
Be safe and enjoy his garden
1-2 GoodGymers needed • Mr M of WC1X is available:
| Tue 13th October | 17:00 |
| Wed 14th October | 13:00 17:00 |
| Fri 16th October | 11:00-13:00 15:00 |
| Sat 17th October | 11:00-16:00 |
| Sun 18th October | 12:00-16:00 |
Barnet
Garden clearance for Miss S (wk2)
They will be able to safely access garden/nature without needing carer's to go into the community with significant increase in improve their health and wellbeing.
2-4 GoodGymers needed • Miss S of N12 is available:
| Tue 13th October | 17:00 |
| Wed 14th October | 12:00-13:00 |
| Fri 16th October | 12:00-16:00 |
| Sat 17th October | 11:00-16:00 |
| Sun 18th October | 12:00-15:00 |
09:15 - 10:00
Hammersmith and Fulham
Get Stuck In at the Foodbank – Tuesday Morning Session 💚
Make sure that no one in our local community has to go hungry
09:30 - 11:30
Cambridge
Chalk Stream Conservation
Restoring and maintaining the local chalk stream will help encourage wildlife and a range of habitats.
10:00 - 13:00
Newcastle
Gateshead Volunteer Recruitment Fair
Meet the people of Gateshead and tell them about GoodGym
14:00 - 16:00
Greenwich
Community Gardening at Charlton House & Gardens
Help care for Charlton House’s historic gardens, creating a welcoming green space that everyone in the community can enjoy for relaxation, wellbeing and local events.
17:00 - 18:00
Westminster
Help Traid sort and hang sales stock at their charity shop
Save clothes from landfill and support this environmental charity
17:00 - 20:00
Luton
FoodCycle - Cooking, Hosting and/or Washing Up
Welcoming people and providing a delicious meal
18:00 - 20:00 4km
Brighton
Helping out in Hanover with some weeds removal and painting galore
Making the neighbourhood a nicer place to live
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
