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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Tomorrow
Ealing
Weeding and tidying Mr G's front garden (wk1)
Peace of mind as he can't bend down to do this task.
1-2 GoodGymers needed • Mr G of W4 is available:
| Fri 5th June | 17:00-19:00 |
| Sat 6th June | 10:00-11:00 13:00 15:00 |
| Sun 7th June | 10:00-11:00 13:00 15:00 |
| Wed 10th June | 16:00 |
| Thu 11th June | 15:00 |
| Fri 12th June | 14:00 |
| Sat 13th June | 13:00 15:00 |
| Sun 14th June | 13:00-14:00 |
Greenwich
Trimming and removing ivy for Ms S (wk1)
Ms S has health conditions that prevent her from doing all the garden work herself, and she would like to have an area where she can enjoy her garden again.
1-2 GoodGymers needed • Ms S of SE9 is available:
| Fri 5th June | 17:00-19:00 |
| Sat 6th June | 10:00-12:00 |
| Sun 7th June | 10:00-12:00 |
| Tue 9th June | 17:00-19:00 |
| Wed 10th June | 17:00-19:00 |
Lambeth
Gardening for Ms P (wk3)
Allow Ms P to enjoy her garden
1-2 GoodGymers needed • Ms P of SE24 is available:
| Fri 5th June | 18:00-19:00 |
| Sat 6th June | 11:00-13:00 15:00 |
| Sun 7th June | 11:00-12:00 14:00 |
| Tue 9th June | 15:00 |
| Thu 11th June | 14:00 17:00 19:00 |
| Fri 12th June | 16:00 18:00 |
| Sat 13th June | 13:00 |
| Sun 14th June | 14:00 16:00 |
18:00 - 19:00
York
Setting up Acomb Community Clothes Swap
Reduce clothes waste
Saturday
Lewisham
Painting Ms B's garden fence (wk2)
Painting the garden fence will both protect it and make the view more pleasant for Ms B
1-2 GoodGymers needed • Ms B of SE23 is available:
| Sat 6th June | 08:00-10:00 16:00 |
| Sun 7th June | 16:00 |
| Wed 10th June | 14:00 19:00 |
| Thu 11th June | 16:00 19:00 |
| Fri 12th June | 14:00 16:00 19:00 |
| Sat 13th June | 10:00-12:00 |
| Sun 14th June | 10:00-11:00 14:00 |
Hackney
Weeding for Ms R (wk2)
Enable safe access to the garden and washing line due to reduced vision and hearing
1-2 GoodGymers needed • Ms R of N16 is available:
| Sat 6th June | 09:00 11:00-12:00 |
| Sun 7th June | 09:00 11:00-12:00 |
| Wed 10th June | 10:00 12:00 |
| Thu 11th June | 10:00 12:00 |
| Fri 12th June | 11:00-12:00 |
| Sat 13th June | 10:00-12:00 |
| Sun 14th June | 10:00-12:00 |
08:00 - 09:45
Luton
Decorate High Town for Pride
Celebrating Diversity in Luton
08:30 - 09:30
Lewisham
Volunteering and Pacing at Catford Parkrun
Make this event happen!
08:30 - 10:00
Bexley
Volunteering at Bexley parkrun
Supporting a brilliant community event in Danson Park
08:30 - 10:00
Bexley
Volunteering at Avery Hill parkrun
Supporting a brilliant community event
08:30 - 10:15
Greenwich
Parkrun Volunteering
Parkrun only happens when enough people step forward to help, so let’s show them the GoodGym spirit!
08:30 - 10:30
Leicester
Helpers at any Leicester Parkrun
Leicester's parkruns provide our community with a free 5km weekly run or walk
08:30 - 10:00
Norwich
Catton Parkrun Volunteering
Improve everyone’s wellbeing and fitness
08:30 - 10:00
Crystal Palace
Setting up for Penge Festival Fete at Royston Field
Shifting hay bales and erecting gazebos for this lovely local fete
08:40 - 10:10
Lewisham
Volunteering *and Pacing* with Hilly Fields Parkrun!
Parkruns are 100% volunteer operated and always looking for helpful people (GoodGym people!) to fill volunteer roles every weekend.
08:45 - 10:15
Redbridge
Parkrun volunteering
Helping out so others can run/walk
09:30 - 10:00
Southwark
Setting up market stall for SE5 Forum Camberwell
Acts as a network hub for the local community and highlights the work of the forum bringing attention to local issues
10:00 - 11:30
Luton
Perfecting People's Park
Improving our green spaces
10:00 - 12:00
Islington
Thornhill Square Gardens Open Volunteer Morning
Helping the local resident gardening team with their spring projects
10:00 - 11:00
Greenwich
Talk and Tidy with the Friends of Hornfair Park
Help keep our green spaces clean
10:00 - 10:50
Worcester
Diglis Fields Big Lunch Picnic Set up
Help create a wonderful social event
10:00 - 11:00
York
Helping out at Acomb Community Clothes Swap
Reduce clothes waste
10:00 - 12:00
Ealing
Horsenden Farm: volunteering 🫶 + animals 🐮 + pizza 🍕 + craft beer 🍺 💚 Green task 💚
Support the local urban farm and orchard
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
