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Tomorrow
Islington
Putting Journals into recycling for Ms D (wk1)
Ms D has recently undergone heart surgery so is unable to raise her arms and do this task. This would make Ms D more comfortable in her recovery.
1-2 GoodGymers needed • Ms D of WC1X is available:
| Sat 11th July | 11:00-15:00 |
| Sun 12th July | 11:00-12:00 14:00 |
| Tue 14th July | 19:00 |
| Wed 15th July | 12:00 19:00 |
| Thu 16th July | 13:00 19:00 |
| Fri 17th July | 12:00-13:00 19:00 |
| Sat 18th July | 13:00-14:00 |
Portsmouth
Garden work for Mrs P (wk1)
As Mrs P very rarely goes out the garden is an important part of her life.
1-2 GoodGymers needed • Mrs P of PO2 is available:
| Sat 4th July | 11:00-12:00 14:00 |
| Sun 5th July | 11:00 13:00 15:00 |
| Tue 7th July | 13:00 |
| Wed 8th July | 13:00-14:00 19:00 |
| Thu 9th July | 13:00 17:00 |
| Fri 10th July | 12:00-13:00 18:00 |
| Sat 11th July | 12:00-13:00 |
10:30 - 11:30
Barking and Dagenham
🌲 *SATURDAY SESSION 10:30 - 11:30AM* @ Barking Food Forest, Barking Riverside
Help install a new centre-piece terrace for the whole community to enjoy!
10:30 - 11:00
Lewisham
Litter picking, anywhere / anytime
Make our borough look tidy!
10:30 - 12:30
Lewisham
Help in the garden at the community gardening day at St Mary's Church
Improve the space for the local community and wildlife
11:00 - 13:00
Greenwich
Help out at CCRA's Annual Community Day
Improve the area and meet new people
11:00 - 12:00
Merton
Help set up the Picnic in the Park event
Prepare the event space ready for visitors
12:00 - 13:30
Southwark
Gardening session @ Thorlands
Will allow the community garden to flourish and for local residents to enjoy the natural space and food that is grown
14:30 - 16:00
Bristol
Berry Maze - South West In Bloom prep
Make the maze more a-mazing
15:00 - 16:00
Hounslow
Help set up an inclusive summer community event
Support Friends of Watermans Park make the summer bandstands event a success!
16:55 - 17:55
Westminster
Help pick up, load up and unload for the Oasis hub food bank
Support this brilliant organisation providing a lifeline by helping at any point of the pick up and unloading session
20:00 - 21:00
Southwark
Packing away folding tables and chairs for Mint Street Music Festival - evening
Help with the take down of a community event
Sunday
08:00 - 08:30
Kingston upon Thames
Watering the Goodgym flowerbed
Help keep this plot thriving
08:30 - 10:00
Leicester
Volunteer at Leicester JUNIOR Parkruns
Leicester's Junior parkruns provide our community with a free 2km weekly run or walk for 4 to 14 year olds
08:30 - 09:45
Bexley
Volunteering at Lesnes Abbey Woods junior parkrun
Getting young people into the joy of running
08:30 - 09:45
Bexley
Volunteering at Eltham junior parkrun
Getting young people into the joy of running
08:30 - 09:30
Lewisham
Volunteering at Hilly Fields junior parkrun
Enable this junior parkrun to happen and help young parkrunners and their families to run and have fun
08:30 - 10:00
Greenwich
Volunteering at Hornfair junior parkrun!
Get fit and do good in Greenwich
08:30 - 10:15
Norwich
Leabridges Junior Parkrun
Improve the health & wellbeing of our juniors
08:30 - 09:30
Southampton
Pruning and bramble removal - Portswood Rec
Help to Keep the gardens we’ve created looking nice for park users and beneficial for wildlife
08:40 - 09:30
Ealing
July at Acton Junior parkrun 🦺 + Coffee ☕ (12th)
Get children up and active on Sunday morning!
08:45 - 11:15
Portsmouth
QAH 5k Colour Dash
Raise funds for Portsmouth Hospitals wards whilst having fun and staying active
08:45 - 09:30
Southwark
Volunteering @ Peckham Rye Junior Parkrun
Ensuring this Junior parkrun succeeds and gives opportunity to young Parkrunners and their families
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
