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Tomorrow
Lewisham
Buying new gardening secateurs for Ms L (wk3)
By cheque or bank transfer
1-2 GoodGymers needed • Ms L of SE13 is available:
| Wed 7th October | 13:00 17:00 |
| Thu 8th October | 12:00-13:00 17:00 |
| Fri 9th October | 12:00-13:00 17:00 |
| Sat 10th October | 11:00-15:00 |
| Sun 11th October | 11:00-15:00 |
Brighton
Tidying up and cutting back brambles in Mr P's garden (wk3)
Mr A is a full-time carer and has limited mobility himself. He is trying to clear his house for a move. He cannot get to the items in his workshop so this garden work will be of huge benefit to him, reducing physical and emotional stress
1-2 GoodGymers needed • Mr A of BN2 is available:
| Wed 7th October | 13:00 17:00 |
| Thu 8th October | 12:00-13:00 17:00 |
| Fri 9th October | 12:00-13:00 17:00 |
| Sat 10th October | 11:00-15:00 |
| Sun 11th October | 11:00-15:00 |
Islington
Garden Tidy for Mrs F (wk3)
Mrs F would be keen to have her pathway clear of weeds and moss so she is less worried about slipping or falling.
1-2 GoodGymers needed • Ms J of N5 is available:
| Wed 7th October | 13:00 17:00 |
| Thu 8th October | 12:00-13:00 17:00 |
| Fri 9th October | 12:00-13:00 17:00 |
| Sat 10th October | 11:00-15:00 |
| Sun 11th October | 11:00-15:00 |
Waltham Forest
Weeding and mowing grass and trimming for Mr R (wk3)
This will have an amazing impact on Mr R's wellbeing as he is pretty much bed bound in his living room. He uses the aid of walkers and rails to get around the home. He has not left his home in sometime and has carers attend to him three times a day. The only outdoors space for him is his garden that he would love to sit in on a nice summers day.
1-2 GoodGymers needed • Mr R of E17 is available:
| Wed 7th October | 13:00 17:00 |
| Thu 8th October | 12:00-13:00 17:00 |
| Fri 9th October | 12:00-13:00 17:00 |
| Sat 10th October | 11:00-15:00 |
| Sun 11th October | 11:00-15:00 |
Brighton
Cutting back trees and hedges for Mrs K (wk3)
Enabling Mrs K to get out of her home safely without trip hazards
2 GoodGymers needed • Mrs K of BN3 is available:
| Wed 7th October | 13:00 17:00 |
| Thu 8th October | 12:00-13:00 17:00 |
| Fri 9th October | 12:00-13:00 17:00 |
| Sat 10th October | 11:00-15:00 |
| Sun 11th October | 11:00-15:00 |
Camden
Helping Ms D to sort through some boxes (wk3)
It will help Ms D to feel more at home as she'll have access to the things she needs.
1-2 GoodGymers needed • Ms D of WC2B is available:
| Wed 7th October | 13:00 18:00-19:00 |
| Thu 8th October | 13:00 18:00-19:00 |
| Fri 9th October | 12:00-13:00 18:00-19:00 |
| Sat 10th October | 11:00-14:00 |
| Sun 11th October | 11:00-14:00 |
Lambeth
Weeding and Trimming for Mrs E (wk3)
Due to her being unable to maintain her garden herself, due to her health conditions, having it tidied would have a positive impact on hert
1-2 GoodGymers needed • Mrs E of SW2 is available:
| Wed 7th October | 13:00 17:00 |
| Thu 8th October | 13:00 17:00 |
| Fri 9th October | 12:00-13:00 17:00 |
| Sat 10th October | 11:00-15:00 |
| Sun 11th October | 11:00-15:00 |
| Sat 17th October | 11:00 |
Barnet
Weeding and trimming for Mrs R (wk3)
It will be a dream come true for Mrs R to be able to sit out in her garden
1-2 GoodGymers needed • Mrs R of N3 is available:
| Wed 7th October | 13:00 17:00 |
| Thu 8th October | 12:00-13:00 17:00 |
| Fri 9th October | 12:00-13:00 17:00 |
| Sat 10th October | 11:00-15:00 |
| Sun 11th October | 11:00-15:00 |
Chelmsford
Rubbish removal and post collection for Miss S (wk1)
It will remove the rubbish to help clear the pathways within the property and will remove old household waste to improve the standard of the property
1-2 GoodGymers needed • Miss S of CM2 is available:
| Wed 7th October | 13:00-15:00 |
| Thu 8th October | 13:00-15:00 |
| Fri 9th October | 13:00-15:00 |
| Sat 10th October | 13:00-15:00 |
| Sun 11th October | 13:00-15:00 |
| Mon 12th October | 13:00-14:00 |
| Tue 13th October | 13:00 |
| Wed 14th October | 12:00-14:00 |
| Thu 15th October | 12:00-14:00 |
| Fri 16th October | 12:00-14:00 |
| Sat 17th October | 12:00-14:00 |
| Sun 18th October | 12:00-14:00 |
| Mon 19th October | 12:00 |
| Tue 20th October | 12:00 |
| Wed 21st October | 12:00 |
Lewisham
Putting Curtain Back up For Ms L (wk3)
Will help to keep the living room warm as we move into the colder months and will give Ms L some privacy
1-2 GoodGymers needed • Ms L of SE13 is available:
| Wed 7th October | 18:00-19:00 |
| Thu 8th October | 13:00 18:00-19:00 |
| Fri 9th October | 13:00 18:00-19:00 |
| Sat 10th October | 11:00-15:00 |
| Sun 11th October | 11:00-15:00 |
14:00 - 16:00
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
16:00 - 17:30
Luton
Peeling Vegetables for the International Older Persons Celebration
Developing community cohesion through celebration
16:00 - 19:00
Leicester
Pennywort removal from the Rowing Club
Clearing the water benefits boaters and wildlife
18:00 - 19:30 5km
Hammersmith and Fulham
🌿 Monthly Group Meet to the UPG Community Hub!
Helping UPG keep this amazing community space welcoming, safe, and ready for everyone to enjoy! ❤️
18:15 - 20:00 3km
Portsmouth
Sort the Orchard
Lend a hand at the community orchard!
18:15 - 20:00 7km
Basingstoke
Basingstoke Litter Picking
Create a better living environment
18:30 - 19:30
Nottingham
Lifting and shifting at Sherwood Community Centre
Help the volunteers keep the centre clean and tidy
18:30 - 19:30
Camden
Gardening at Cressfield Close Sheltered Housing! ❤️❤️❤️
Maintaining the communal garden for residents!
18:30 - 19:45
Bexley
Leafleting for the Mental Elf Festive Fun Run
Spreading the word about Mind in Bexley's popular fundraising event
18:30 - 20:15 4km
Chelmsford
Litter Plogging
Bring a head torch! Might be dark!
18:45 - 20:30 6km
Luton
Wednesday Group Run to 61FC
Supporting grass-roots sport
Thursday
Norwich
Help Mr S to unpack his items after a house move
Mr S will enjoy his new home and it will increase his wellbeing and independence
1-2 GoodGymers needed • Mr S of NR5 is available:
| Wed 7th October | 09:00-13:00 15:00-18:00 |
| Thu 8th October | 09:00-13:00 |
Wandsworth
Shopping support for Miss A
By cash
1-2 GoodGymers needed • Miss A of SW11 is available:
| Thu 8th October | 10:00 12:00-13:00 15:00-16:00 |
| Fri 9th October | 10:00-17:00 |
| Sat 10th October | 10:00-14:00 |
10:00 - 11:00
Lambeth
GoodGym Lambeth: Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
