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Saturday
Manchester
Mrs V desperately needs help improving her sleeping arrangements (wk2)
This move will have a significant positive impact on Mrs V's health and wellbeing
2 GoodGymers needed • Mrs V of M22 is available:
| Fri 28th August | 18:00 |
| Sat 29th August | 09:00 13:00 17:00 19:00 |
| Sun 30th August | 10:00 12:00 15:00-17:00 |
Islington
(URGENT) Furniture moving required to help Mrs H return home from hospital
To enable hospital discharge for Mrs H
2-3 GoodGymers needed • Mrs H of N1 is available:
| Sat 29th August | 09:00-14:00 |
| Sun 30th August | 09:00-14:00 |
Lewisham
Tame overgrown garden for Ms S (wk2)
Ms S is a recent widow, and would like to be able to enjoy her garden for relaxation and wellbeing
1-3 GoodGymers needed • Ms S of SE14 is available:
| Sat 29th August | 10:00-12:00 |
| Sun 30th August | 10:00-12:00 |
| Thu 3rd September | 13:00-14:00 |
| Fri 4th September | 12:00 14:00 |
| Sat 5th September | 11:00-14:00 |
| Sun 6th September | 11:00-14:00 |
Exeter
Taking down fence for Mr N (wk3)
Mr N is becoming more anxious about doing tasks alone, and feels overwhelmed by outstanding household tasks such as this. He would feel relieved to have help
1-2 GoodGymers needed • Mr N of EX1 is available:
| Sat 29th August | 10:00 12:00 14:00 16:00 18:00 |
| Sun 30th August | 09:00 11:00 13:00-17:00 |
| Tue 1st September | 19:00 |
| Wed 2nd September | 19:00 |
| Thu 3rd September | 19:00 |
| Fri 4th September | 19:00 |
| Sat 5th September | 14:00 |
| Sun 6th September | 14:00 |
Hackney
Garden clearance for Mr J (wk1)
this will allow Mr J to go into the garden more often. Will also reduce the risk of falls when he goes to the garden.
1-2 GoodGymers needed • Mr J of N16 is available:
| Sat 29th August | 10:00 12:00-13:00 |
| Sun 30th August | 10:00 12:00-13:00 |
| Tue 1st September | 19:00 |
| Wed 2nd September | 12:00-13:00 19:00 |
| Thu 3rd September | 12:00-13:00 19:00 |
| Fri 4th September | 13:00 16:00 19:00 |
| Sat 5th September | 11:00 13:00 |
Chelmsford
Grass cutting for Mrs M (wk2)
Mrs M will feel calmer and will worry less as it will reduce the chances of a fall if Mrs M was to access her garden.
1-2 GoodGymers needed • Mrs M of CM1 is available:
| Sat 29th August | 10:00-11:00 |
| Sun 30th August | 10:00-11:00 |
| Wed 2nd September | 12:00-13:00 16:00 |
| Thu 3rd September | 12:00 14:00 |
| Fri 4th September | 15:00 |
| Sat 5th September | 10:00-13:00 |
| Sun 6th September | 10:00-12:00 14:00 |
Chelmsford
Weeding and trimming for Mrs D (flexi) (Wk1)
To allow Mrs D to access her garden safely to reduce trips / falls. To improve her mental health as being able to access her garden and use it
1-2 GoodGymers needed • Mrs D of CM2 is available:
| Sat 29th August | 10:00-12:00 |
| Sun 30th August | 10:00-12:00 |
| Sat 5th September | 10:00-12:00 |
| Sun 6th September | 10:00-12:00 |
| Sat 12th September | 11:00-13:00 |
| Sun 13th September | 11:00-13:00 |
Bristol
Grass cut around pots for Mrs M (wk1)
Mrs M loves her garden and this would stop her trying to go out and do it herself
1-2 GoodGymers needed • Mrs M of BS10 is available:
| Sat 29th August | 10:00-12:00 |
| Sun 30th August | 10:00-12:00 |
| Mon 31st August | 10:00-11:00 |
| Tue 1st September | 10:00-11:00 |
| Wed 2nd September | 10:00-11:00 |
| Thu 3rd September | 10:00 |
| Fri 4th September | 10:00 |
| Sat 5th September | 10:00-11:00 |
| Sun 6th September | 10:00-11:00 |
Lewisham
Grass mowing and plant trimming for Miss M (wk1)
She struggles with her physical and mental health and can't even get out in her garden at the moment and would love to spend some summer days enjoying the outdoors. She is afraid the neighbours are going to start complaining.
1-2 GoodGymers needed • Miss M of SE13 is available:
| Sat 29th August | 10:00-13:00 |
| Sun 30th August | 10:00-13:00 |
| Wed 2nd September | 10:00-12:00 |
| Thu 3rd September | 10:00-12:00 |
| Fri 4th September | 11:00 |
| Sat 5th September | 10:00-11:00 |
| Sun 6th September | 10:00 |
08:30 - 10:00
Bexley
Volunteering at Avery Hill parkrun
Supporting a brilliant community event
08:30 - 10:00
Bexley
Volunteering at Bexley parkrun
Supporting a brilliant community event in Danson Park
08:30 - 09:30
Lewisham
Volunteering at Catford Parkrun
Make this event happen!
08:30 - 10:00
Norwich
Catton Parkrun Volunteering Bank Holiday
Improve everyone’s wellbeing and fitness
08:30 - 10:15
Manchester
Fletcher Moss parkrun volunteering (August bank holiday)
Encouraging active living and a healthy lifestyle
08:30 - 10:00
Cambridge
Volunteer at parkrun: Fulbourn Hospital
Build community and improve fitness
08:30 - 10:00
Norwich
Catton Parkrun Volunteering
Improve everyone’s wellbeing and fitness
08:30 - 12:30
Cambridge
Northstowe Running Festival - water station volunteer
You'll help make this inclusive community event a success while supporting Cambridge Acorn Project, a charity partner of the festival.
08:40 - 10:10
Lewisham
Volunteering with Hilly Fields Parkrun!
Parkruns are 100% volunteer operated and always looking for helpful people (GoodGym people!) to fill volunteer roles every weekend.
09:30 - 11:30
Southampton
August Gardening
It will help the volunteers to maintain the garden
10:00 - 11:20
Woking
Knaphill Lower School (The Hive Renovation Project)
The children will have a fantastic space to use
10:00 - 12:00
Warwick & Leamington Spa
🌿 Asda Leamington Spa (Sydenham) - Litter Pick & Clean-Up 🌿
Litter picking plays a vital role in preventing environmental degradation, protecting wildlife from harm, and promoting a stronger sense of community pride and safety.
10:00 - 12:00
Bournemouth
General clearing and maintenance of the grounds at the Tree House
People with diverse abilities will be better able to move around and enjoy the gardens.
10:00 - 12:30
Merton
Support FoE at the Wimbledon repair cafe
Help with making a great resource run smoothly
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
