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Tomorrow
Windsor and Maidenhead
Help Mrs S navigate her laptop (flexi, wk1)
It will allow Mrs S "to have access to a world which is becoming overwhelmingly technical". - Mrs S's words
2 GoodGymers needed • Mrs S of SL6 is available:
| Tue 14th July | 17:00 19:00 |
| Wed 15th July | 19:00 |
| Thu 16th July | 18:00-19:00 |
| Fri 17th July | 18:00-19:00 |
| Sat 18th July | 10:00-16:00 |
| Sun 19th July | 10:00-16:00 |
Waltham Forest
Mowing, weeding, pruning and tidying Mr V's garden (flexi, wk1)
Mr V will be able to enjoy his front and back garden. Due to his frailty he is unable to do some of these tasks.
1-2 GoodGymers needed • Mr V of E4 is available:
| Tue 14th July | 17:00-19:00 |
| Wed 15th July | 17:00-19:00 |
| Thu 16th July | 17:00-19:00 |
| Fri 17th July | 17:00-19:00 |
| Sat 18th July | 17:00-19:00 |
| Sun 19th July | 17:00-19:00 |
Westminster
Help Ms S put together some flat pack furniture (wk3)
Help her to organise her files and sort her flat
1-2 GoodGymers needed • Ms S of SW1V is available:
| Tue 14th July | 18:00-19:00 |
| Wed 15th July | 18:00-19:00 |
| Thu 16th July | 13:00 18:00-19:00 |
| Fri 17th July | 13:00 18:00-19:00 |
| Sat 18th July | 11:00-14:00 |
| Sun 19th July | 11:00-14:00 |
Newham
Garden Tidy for Mrs R (wk3)
Mrs R is struggling with her mental health so going out into the garden will be good for her. She doesn't leave the house often due to her health issues.
1-2 GoodGymers needed • Mrs R of E13 is available:
| Tue 14th July | 18:00-19:00 |
| Wed 15th July | 18:00-19:00 |
| Thu 16th July | 18:00-19:00 |
| Fri 17th July | 18:00-19:00 |
| Sat 18th July | 11:00-15:00 |
| Sun 19th July | 11:00-15:00 |
Haringey
Weeding and trimming overgrown tree branches for Mrs N (wk2)
Mrs N will be able to use the path through to her car park
1-2 GoodGymers needed • Mrs N of N15 is available:
| Tue 14th July | 18:00-19:00 |
| Wed 15th July | 18:00-19:00 |
| Thu 16th July | 13:00 18:00-19:00 |
| Fri 17th July | 13:00 |
| Sat 18th July | 11:00-15:00 |
| Sun 19th July | 11:00-15:00 |
Bristol
Moving 3 large objects for Mr R (wk1)
Safety for Mr R, so he can sleep downstairs and to have more space in living room to do so and walk around.
2-3 GoodGymers needed • Mr R of BS13 is available:
| Tue 14th July | 18:00-19:00 |
| Wed 15th July | 10:00-14:00 18:00-19:00 |
| Thu 16th July | 10:00-14:00 18:00-19:00 |
| Sat 18th July | 14:00 |
| Sun 19th July | 14:00 |
Wandsworth
Garden to allow access for Mrs G (wk1)
Mrs G can then access the garden safely in the summer, as she is disabled and uses a wheelchair and mobility scooter.
1-2 GoodGymers needed • Mrs G of SW18 is available:
| Tue 14th July | 19:00 |
| Wed 15th July | 17:00 19:00 |
| Thu 16th July | 14:00 17:00 19:00 |
| Fri 17th July | 17:00 19:00 |
| Sat 18th July | 10:00-11:00 13:00-14:00 16:00 |
| Sun 19th July | 12:00-15:00 |
| Fri 24th July | 14:00 |
18:00 - 20:00
Windsor and Maidenhead
Learning to scythe!
Will enable us to help Braywick Nature Reserve naturally maintain the grass
18:00 - 19:30
Hackney
ON TUESDAY THIS WEEK ONLY - Watering Young Trees on Stoke Newington Common
Help the trees survive the summer!
18:00 - 20:00 14km
Brighton
Eco therapeutic action in Stanmer Park
Supporting the users of an outdoor eco-therapy venue
18:20 - 20:00 5km
Bristol
Group Run/Walk - 14 Jul
We’ll be being helpful somewhere, whether they like it or not
18:20 - 20:00 6km
Cardiff
Group Task #29 - Cwtch Together
Help the group to keep their area good for the young people
18:30 - 20:15
Stockport
What If's Community Gardening Muck-Ins
Learn how to make olla pots (slow watering system)
18:30 - 19:30
Merton
Help the Small Quarter community garden move some soil
Help a community garden with maintaining the space
18:30 - 20:30
Kingston upon Thames
Help to keep Canbury Community Garden and the GoodGym plot looking great for all to enjoy!
Support this food-growing oasis right by the river
18:30 - 20:00 5km
Worcester
Creating a 'Flood Garden' at the Community Garden
Creating an outdoor space for people to enjoy and look after
18:45 - 19:45
Colchester
Keep Colchester Tidy
Removing litter to help people feel proud of their home town
18:45 - 20:30
Lambeth
Holy Trinity Batman it's Tuesday's Group Run !!
Improve the space for all
Wednesday
Sheffield
Clearing weeds in garden area for Ms G (wk1)
Ms G is very restricted with her mobility and isn't able to manage any gardening tasks, but would love to enjoy a neat and tidy area and this may give her the motivation to plant some veg with her support worker.
1-2 GoodGymers needed • Ms G of S8 is available:
| Wed 15th July | 09:00-11:00 |
| Thu 16th July | 09:00-11:00 |
| Fri 17th July | 09:00-11:00 |
| Sat 18th July | 09:00-11:00 |
| Sun 19th July | 09:00-11:00 |
Lewisham
Foodbank Collection for Ms L
This will help her to access free food in her area, as she struggles to afford food but cannot access foodbanks due to being unable to carry the items home.
1-2 GoodGymers needed • Ms L of SE14 is available:
| Wed 15th July | 10:00-11:00 |
Hounslow
Weeding and Tidying of Back Garden for Ms G (wk1)
It will allow resident to enjoy her garden as we get towards summer time. Due to her age and frailty she is unable to do these tasks herself.
1-2 GoodGymers needed • Ms G of TW4 is available:
| Wed 15th July | 10:00-12:00 |
| Thu 16th July | 10:00-12:00 |
| Fri 17th July | 10:00-12:00 |
| Sat 18th July | 10:00-12:00 |
| Sun 19th July | 10:00-12:00 |
| Thu 23rd July | 12:00 |
| Fri 24th July | 12:00 |
| Sat 25th July | 12:00 |
Bristol
Moving 3 large objects for Mr R (wk1)
Safety for Mr R, so he can sleep downstairs and to have more space in living room to do so and walk around.
2-3 GoodGymers needed • Mr R of BS13 is available:
| Tue 14th July | 18:00-19:00 |
| Wed 15th July | 10:00-14:00 18:00-19:00 |
| Thu 16th July | 10:00-14:00 18:00-19:00 |
| Sat 18th July | 14:00 |
| Sun 19th July | 14:00 |
09:15 - 10:15
Lambeth
GoodGym Lambeth: Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
09:30 - 10:30
Kingston upon Thames
Brite Box is moving! Help load up the van from their storage unit
Brite Box is moving locations and need help
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
