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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Tomorrow
13:30 - 15:30
Bath
Cleveland Pools Site Clean-Up Operation
It will keep the site neat and tidy with a view to welcoming the swimmers of Bath once again.
14:00 - 15:30
Liverpool
Smithdown in Bloom Planting Event
Transforming Smithdown Road & the surrounding streets with flowers, shrubs, and art
14:30 - 15:30
Greenwich
Gardening at Hervey Road Community Garden
Get fit and do good in Greenwich
15:00 - 15:30
Merton
Local Litter Pick / Plog - DIY task complete in your own time / place
Clean up our local streets and parks in Merton to make them a nicer environment for all to enjoy.
17:00 - 18:45 7km
Bournemouth
Leaflet Drop for Grounded Community
Help spread the word of the work Grounded do in the Community
18:15 - 20:00 6km
Manchester
GoodGym Manchester litterpick - May bank holiday
Remove litter and improve the local environment
18:50 - 21:05 4km
Brent
GG Brent - Group run Kingsgate Gardening Club
Helping our local community with this important task
12:30 - 14:30
Southwark
CancelledSorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
18:30 - 19:30
Southampton
CancelledBalsam Bashing!
Removal of himalayan balsam to help protect endangered plant life
Tuesday
Bromley
Shopping for Mrs O
I don't know how they are paying (I will find out for next time)
1-2 GoodGymers needed • Mrs O of BR5 is available:
| Tue 26th May | 11:00-15:00 |
| Wed 27th May | 11:00-16:00 |
Merton
Weeding and tidying up garden for Mrs M (wk1)
Mrs M and her disabled husband will have safe access to their garden and be able to enjoy their garden again. Her husband used to take care of the garden before he became ill and Mrs M has some health conditions that make it very difficult to deal with gardening.
1-2 GoodGymers needed • Mrs M of SW19 is available:
| Tue 26th May | 15:00-19:00 |
| Tue 2nd June | 09:00-19:00 |
Hounslow
Assistance with mattress flipping for Mr R (flexi,wk1)
Providing this support can improve Mr R's comfort, and prevent physical health complications and contribute positively to his overall health and well-being
1-2 GoodGymers needed • Mr R of TW3 is available:
| Tue 26th May | 16:00 18:00 |
| Wed 27th May | 13:00 18:00 |
| Thu 28th May | 13:00-14:00 16:00 18:00 |
| Fri 29th May | 12:00-13:00 17:00 |
| Sat 30th May | 12:00-14:00 16:00 |
| Sun 31st May | 12:00-13:00 15:00 |
Islington
Moving furniture around the living room for Miss B (wk1)
Miss B will be able to sit on her sofa from a part of the living room and her wood cabinet will look lovely on the other side of the living room
2 GoodGymers needed • Miss B of N7 is available:
| Tue 26th May | 16:00-19:00 |
| Wed 27th May | 17:00-19:00 |
| Thu 28th May | 15:00-19:00 |
| Sat 30th May | 12:00-13:00 15:00 |
| Sun 31st May | 14:00-16:00 |
Slough
Help levelling uneven garden for Mrs R (wk3)
At present Mrs R cannot enjoy the garden in the warmer moths as she would like to
1-3 GoodGymers needed • Mrs R of SL3 is available:
| Tue 26th May | 17:00-18:00 |
| Wed 27th May | 15:00 |
| Thu 28th May | 12:00 14:00 |
| Fri 29th May | 13:00-14:00 16:00 |
| Sat 30th May | 11:00-14:00 |
| Sun 31st May | 11:00-15:00 |
| Thu 4th June | 12:00 |
Hounslow
Grant Ms N's wish to sit outside and enjoy her garden (wk2)
she will be able to sit in her garden and enjoy being outside
1-2 GoodGymers needed • Ms N of TW8 is available:
| Tue 26th May | 17:00 |
| Wed 27th May | 13:00 |
| Thu 28th May | 12:00-13:00 15:00 |
| Fri 29th May | 12:00-14:00 |
| Sat 30th May | 12:00-15:00 |
| Sun 31st May | 12:00-15:00 |
Brighton
Front garden weeding and clearing for Mrs K (wk1)
Allowing Mrs K to safely take the bins out and to have enough space to get her wheelchair out of the house. Will also lift her mood as seeing the overgrown garden gets her down.
1-2 GoodGymers needed • Mrs K of BN3 is available:
| Sat 23rd May | 15:00-16:00 |
| Sun 24th May | 15:00-16:00 |
| Mon 25th May | 10:00-11:00 |
| Tue 26th May | 17:00-18:00 |
| Wed 27th May | 17:00-18:00 |
| Thu 28th May | 12:00-13:00 17:00-18:00 |
| Fri 29th May | 12:00-13:00 17:00-18:00 |
Lewisham
Mowing the lawn and plants and shrubs trimming for Mrs V (wk1)
Mrs V would like to enjoy garden area as she is not safe going out the front of the house by herself.
1-2 GoodGymers needed • Mrs V of SE14 is available:
| Tue 26th May | 17:00-19:00 |
| Sat 30th May | 12:00-17:00 |
| Mon 1st June | 11:00-15:00 |
| Tue 2nd June | 11:00-14:00 |
Portsmouth
Help Fix Ms E's Oven/Grilll door hinge that has come out of groove (wk1)
Ms E is unable to use either the oven or the grill at this time. She lives alone, her family are over seas and her health is not great.
1-2 GoodGymers needed • Ms M of PO1 is available:
| Tue 26th May | 17:00-19:00 |
| Wed 27th May | 08:00-17:00 |
| Thu 28th May | 08:00-11:00 |
Islington
Removing weeds in the garden for Miss B (wk3)
Miss B can access the garden without tripping up and falling down
1-2 GoodGymers needed • Miss B of N7 is available:
| Tue 26th May | 18:00 |
| Wed 27th May | 18:00 |
| Thu 28th May | 18:00 |
| Fri 29th May | 13:00 16:00 18:00 |
| Sat 30th May | 11:00 13:00 15:00 |
| Sun 31st May | 11:00-12:00 14:00 16:00 |
09:15 - 10:00
Hammersmith and Fulham
Get Stuck In at the Foodbank – Tuesday Morning Session 💚
Make sure that no one in our local community has to go hungry
11:30 - 13:00
Worthing
Wadars
Volunteering at our local animal shelter
17:00 - 20:00
Luton
FoodCycle - Cooking, Hosting and/or Washing Up
Welcoming people and providing a delicious meal
18:00 - 19:45 7km
Norwich
Digging for Veggies @ Stepping Stones Project
Enable this venue to create healthy lunches
18:15 - 20:00
Coventry
Helping out at Keresley Community Orchard
Providing a peaceful green space providing food for local residents
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
