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Increase your motivation to exercise
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Saturday
Nottingham
Help with back garden for Miss D (wk1)
Miss D is struggling with maintaining her back garden and is unable to walk through her back garden right now.
1-2 GoodGymers needed • Miss D of NG5 is available:
| Sat 18th April | 09:00-12:00 |
| Sun 19th April | 09:00-12:00 |
| Mon 20th April | 11:00-12:00 |
| Tue 21st April | 11:00-12:00 |
| Wed 22nd April | 11:00-12:00 |
| Thu 23rd April | 11:00-12:00 |
| Fri 24th April | 11:00-12:00 |
York
Unpacking removal boxes Mr J (wk1)
To enable him to feel settled in his new home and to improve his quality of life by having access to all of his belongings.
1-2 GoodGymers needed • Mr J of YO24 is available:
| Sat 18th April | 09:00-12:00 |
| Sun 19th April | 09:00-12:00 |
| Tue 21st April | 10:00-11:00 |
| Wed 22nd April | 11:00-12:00 |
| Thu 23rd April | 10:00-12:00 |
| Fri 24th April | 10:00 12:00 |
| Sat 25th April | 11:00 |
Camden
Removal of a old double bed mattress and replace it with a new mattress for Mr F
Mr F would get a good night sleep and it would put less pressure on his back
2 GoodGymers needed • Mr F of NW1 is available:
| Sat 18th April | 09:00-15:00 |
| Mon 20th April | 08:00-13:00 |
Merton
Weeding and hedge trimming for disabled Dr R (wk1)
Dr R will be able to enjoy his garden and it will relieve some of the burden off his family members who care for him.
1-3 GoodGymers needed • Mr R of SW19 is available:
| Sat 18th April | 09:00-17:00 |
| Sun 19th April | 09:00-17:00 |
Southwark
Weeding and Trimming for Miss G (wk3)
Miss G will be able to gain access to the garden and sit outside
1-2 GoodGymers needed • Miss G of SE15 is available:
| Sat 18th April | 10:00-16:00 |
| Sun 19th April | 10:00-16:00 |
| Mon 20th April | 13:00 |
| Tue 21st April | 13:00 |
| Thu 23rd April | 12:00-13:00 |
08:30 - 10:00
Bexley
Volunteering at Avery Hill parkrun
Supporting a brilliant community event
08:30 - 10:30
Leicester
Helpers at any Leicester Parkrun
Leicester's parkruns provide our community with a free 5km weekly run or walk
08:30 - 10:15
Greenwich
Parkrun Volunteering
Parkrun only happens when enough people step forward to help, so let’s show them the GoodGym spirit!
08:30 - 10:00
Norwich
Catton Parkrun Volunteering
Improve everyone’s wellbeing and fitness
08:30 - 10:00
Cambridge
Volunteer at parkrun: Brook Leys
Build community and improve fitness
08:40 - 10:10
Lewisham
Volunteering with Hilly Fields Parkrun!
Parkruns are 100% volunteer operated and always looking for helpful people (GoodGym people!) to fill volunteer roles every weekend.
08:45 - 12:00
Windsor and Maidenhead
Friends of Maidenhead Waterways session
Work with the local conservation volunteers and learn a new skill
09:30 - 10:00
Southwark
Setting up market stall for SE5 Forum Camberwell
Acts as a network hub for the local community and highlights the work of the forum bringing attention to local issues
10:00 - 12:00
Islington
GoodGym Islington: Friends of Canonbury Square- Volunteer Morning
Lending a hand with this beautiful neighbourhood maintained garden in Islington
10:00 - 14:00
Islington
Golden Olden Community Gardens (Monthly Volunteer Open Day)
A lovely green volunteering opportunity with the resident gardening team
10:00 - 11:00
Portsmouth
Baffins Pond Litter Pick
Clean up a much loved green space
10:00 - 12:00
Bexley
Helping at the children's BMX pump track session with Bexley Bike Club
Giving local children the chance to try a new sport
10:00 - 10:55
Kingston upon Thames
Helping out at the Forest School
Keep the allotment tidy
10:00 - 14:00
Haringey
Support the creation of a new outdoor nature and wellbeing space
This work will help us create a welcoming outdoor wellbeing space for the local community.
10:00 - 13:00
Woking
Knaphill Lower School Nature Garden
Create a beautiful environment for the children to enjoy
08:45 - 10:15
Newham
CancelledVolunteering at Hackney Marshes parkrun
Big impact on people's health and wellbeing, and supporting parkrun.
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
