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Tomorrow
Bournemouth
Deliver food bank parcel for Miss B
These items do not require payment eg a foodbank delivery
1-2 GoodGymers needed • Miss B of BH11 is available:
| Fri 12th June | 12:00-13:00 |
| Wed 17th June | 12:00-13:00 |
Wandsworth
Removal of single bed and mattress for Miss T (wk1)
Miss T needs a new bed - her old bed is stained and no good. huge impact
2 GoodGymers needed • Miss T of SW15 is available:
| Fri 12th June | 12:00-16:00 |
| Sat 13th June | 11:00-13:00 |
| Sun 14th June | 11:00-14:00 |
| Fri 19th June | 10:00 14:00 18:00 |
| Sat 20th June | 12:00 15:00 |
| Sun 21st June | 11:00 |
Ealing
Deliver groceries for Mr G
By cash
1-2 GoodGymers needed • Mr G of W4 is available:
| Fri 12th June | 13:00-19:00 |
Bexley
Cutting back weeds and clearing patio area for Mrs L (wk3)
Mrs L suffers many health conditions, including mobility difficulties. It would be great for her mental health if she is able to access her garden again and spend some time outside where she can enjoy the fresh air. She has indicated tha that she would love to be able to sit outside in her garden again but currently feels that she cannot be outside safely due to the accumulation of items on the patio and the overgrown weeds.
1-2 GoodGymers needed • Mrs L of DA8 is available:
| Thu 11th June | 12:00 14:00 16:00 18:00 |
| Fri 12th June | 14:00 18:00 |
| Sat 13th June | 10:00 12:00 14:00 16:00 |
| Sun 14th June | 10:00-11:00 13:00 15:00 |
| Thu 18th June | 16:00 |
| Fri 19th June | 14:00-15:00 |
| Sat 20th June | 14:00 |
Camden
Collect groceries for Ms F
By cash
1-2 GoodGymers needed • Ms F of WC1N is available:
| Wed 10th June | 16:00-19:00 |
| Thu 11th June | 16:00-19:00 |
| Fri 12th June | 16:00-19:00 |
Lewisham
General Garden Tidy Up for Ms S (wk3)
Ms S will be able to enjoy her garden especially as the weather changes, she is unable to do this herself as she has arthritis in both hands
1-2 GoodGymers needed • Ms S of SE26 is available:
| Fri 12th June | 18:00-19:00 |
| Sat 13th June | 11:00-15:00 |
| Sun 14th June | 11:00-14:00 |
| Thu 18th June | 15:00-16:00 |
| Sat 20th June | 11:00 13:00-14:00 17:00 |
| Sun 21st June | 15:00 |
Islington
Weeding and Trimming plants for Ms S (wk3)
Mrs S will be able to enjoy her garden again - she has been unable to complete these tasks due to health difficulties
1-2 GoodGymers needed • Ms S of N1 is available:
| Fri 12th June | 18:00-19:00 |
| Sat 13th June | 10:00 12:00-15:00 |
| Sun 14th June | 11:00-12:00 14:00 |
| Thu 18th June | 14:00 |
| Fri 19th June | 11:00-12:00 |
| Sat 20th June | 11:00-14:00 |
| Sun 21st June | 12:00 |
Lambeth
Lawn mowing for Mrs R (wk2)
Mrs R would like to enjoy a tidy garden.
1-2 GoodGymers needed • Mrs R of SW9 is available:
| Fri 12th June | 18:00-19:00 |
| Sat 13th June | 10:00-15:00 |
| Thu 18th June | 13:00 |
| Fri 19th June | 12:00 15:00 |
| Sat 20th June | 13:00-16:00 |
| Sun 21st June | 13:00-14:00 16:00 |
12:30 - 14:30
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
13:00 - 15:00
Ealing
Lunch & wellbeing service at Ealing Soup Kitchen 🍽️🥗🥘
Help run drop-in service on a Friday where homeless can get free clothes and wellbeing services
16:00 - 17:45
Woking
Helping To Set Up For The Summer Fete 🌞
Raising Funds For Local Charities
16:15 - 17:00
Hammersmith and Fulham
Friday Afternoon Pack-Down at St Matthew’s Church Foodbank 📦
Make sure that no one in our local community has to go hungry
17:00 - 18:00
Windsor and Maidenhead
Watering and Odd Jobs at the Community Allotment
Help the veggies grow
Saturday
Westminster
Hospital bed to be moved from bedroom to living room for Ms A (wk1)
Ms A would like to be able to stay in the living room as it is a better space
2-3 GoodGymers needed • Ms A of WC2H is available:
| Sat 13th June | 08:00-11:00 |
| Sun 14th June | 08:00-12:00 |
| Mon 15th June | 08:00-12:00 |
| Tue 16th June | 08:00-11:00 |
08:00 - 09:45
Woking
Helping To Set Up For The Summer Fate (Day Of Fete) 🌞
Raising Funds For Local Charities 💕
08:30 - 10:15
Luton
GGLuton Parkrun Takeover
Support other runners
08:30 - 10:00
Cambridge
Volunteer at Parkrun: Milton Country Park
Build community and improve fitness
08:30 - 10:00
Portsmouth
Volunteer at Great Salterns
Improve health & fitness in a social environment
08:30 - 10:00
Bexley
Volunteering at Bexley parkrun
Supporting a brilliant community event in Danson Park
08:30 - 10:00
Bexley
Volunteering at Avery Hill parkrun
Supporting a brilliant community event
08:30 - 10:15
Greenwich
Parkrun Volunteering
Parkrun only happens when enough people step forward to help, so let’s show them the GoodGym spirit!
08:30 - 10:30
Leicester
Helpers at any Leicester Parkrun
Leicester's parkruns provide our community with a free 5km weekly run or walk
08:30 - 10:00
Norwich
Catton Parkrun Volunteering
Improve everyone’s wellbeing and fitness
08:30 - 10:00
Birmingham
Volunteer at parkrun across Birmingham
Be a hi-viz hero
08:30 - 09:30
Lewisham
Volunteering at Catford Parkrun
Make this event happen!
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
