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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Tomorrow
Portsmouth
Help move Mrs E's TV to get ariel connection (wk3)
Mrs E will be able to watch/ listen to TV programmes
2 GoodGymers needed • Mrs E of PO4 is available:
| Thu 23rd April | 12:00-14:00 |
| Fri 24th April | 12:00-14:00 |
| Sat 25th April | 11:00-16:00 |
| Sun 26th April | 11:00-16:00 |
Bromley
Garden cleaning and clearing for Mr A (wk3)
Mr A would be able to enjoy the garden area again when the weather is better.
1-2 GoodGymers needed • Mr A of BR2 is available:
| Thu 23rd April | 12:00-14:00 |
| Fri 24th April | 12:00-14:00 |
| Sat 25th April | 10:00-15:00 |
| Sun 26th April | 10:00-15:00 |
Luton
Clear and tidy garden for Ms D (wk2)
Clearing and tidying the garden would make the area safe, accessible and usable again which would greatly improve her comfort and wellbeing.
1-2 GoodGymers needed • Ms D of LU3 is available:
| Mon 5th January | 10:00 |
| Wed 22nd April | 13:00-14:00 |
| Fri 24th April | 12:00-14:00 |
| Sat 25th April | 11:00-14:00 |
| Sun 26th April | 11:00-14:00 |
| Thu 30th April | 10:00-13:00 |
Lewisham
Grass cutting, hedge trimming for Ms V (wk1)
It will enhance her outdoor space which is vital for managing her ill health
1-2 GoodGymers needed • Ms V of SE6 is available:
| Fri 24th April | 14:00-16:00 |
| Sat 25th April | 12:00-15:00 |
| Sun 26th April | 12:00-14:00 |
| Mon 27th April | 12:00-13:00 |
| Tue 28th April | 13:00-14:00 |
| Thu 30th April | 12:00-13:00 |
| Sat 2nd May | 12:00 14:00 |
Cardiff
Removing bin bags for collection (wk1)
Will improve his wellbeing and make his property cleaner
1-2 GoodGymers needed • Mr N of CF23 is available:
| Fri 24th April | 17:00-19:00 |
| Sat 25th April | 12:00-13:00 17:00-19:00 |
| Sun 26th April | 12:00-13:00 17:00 |
| Wed 29th April | 13:00 19:00 |
| Thu 30th April | 12:00-13:00 19:00 |
| Fri 1st May | 12:00 19:00 |
12:30 - 14:30
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
12:30 - 14:30
Islington
Clearing the towpath garden for The ARC Centre
Improving access to nature and local food
14:00 - 15:45
Barnet
Churchyard Green Space clearing
Improve the local environment for the oldest building in Finchley
15:00 - 16:45
Barnet
Citizen science water quality testing
Environmental awareness
16:15 - 17:00
Hammersmith and Fulham
Friday Afternoon Pack-Down at St Matthew’s Church Foodbank 📦
Make sure that no one in our local community has to go hungry
16:15 - 17:15
Windsor and Maidenhead
Friday litter pick wherever you live
Community Litter Pick
17:45 - 18:00
Islington
The Big River Watch: Citizen science observation any river near you
Improves health of rivers near you
Saturday
Wandsworth
Lawn Mowing for Mrs B (wk1)
Mrs B is elderly and cares for her son who has health issues. They aren't able to clear the garden themselves due to their health. They would like to enjoy their garden again for the summer.
1-2 GoodGymers needed • Mrs B of SW15 is available:
| Sat 25th April | 09:00-17:00 |
| Sun 26th April | 09:00-17:00 |
08:30 - 10:00
Bexley
Volunteering at Bexley parkrun
Supporting a brilliant community event in Danson Park
08:30 - 10:00
Bexley
Volunteering at Avery Hill parkrun
Supporting a brilliant community event
08:30 - 10:30
Leicester
Helpers at any Leicester Parkrun
Leicester's parkruns provide our community with a free 5km weekly run or walk
08:30 - 10:15
Greenwich
Parkrun Volunteering
Parkrun only happens when enough people step forward to help, so let’s show them the GoodGym spirit!
08:30 - 10:00
Norwich
Catton Parkrun Volunteering
Improve everyone’s wellbeing and fitness
08:30 - 10:00
Cambridge
Volunteer at parkrun: Fulbourn Hospital
Build community and improve fitness
08:30 - 09:30
Lewisham
Volunteering at Catford Parkrun
Make this event happen!
08:40 - 10:10
Lewisham
Volunteering with Hilly Fields Parkrun!
Parkruns are 100% volunteer operated and always looking for helpful people (GoodGym people!) to fill volunteer roles every weekend.
09:00 - 15:00
Sutton Coldfield
Gardening at Hill Hook Nature Reserve Supporting the Friends of Hill Hook Nature Reserve and the Birmingham and Black Country Wildlife Trust
The nature reserve is an area of natural beauty many people get pleasure from
09:15 - 10:15
Kingston upon Thames
Spreading Mulch at the GoodGym Flowerbed
Provide a colourful flowerbed for all to enjoy
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
