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Tomorrow
Southwark
Help Mr A with decluttering (wk2)
It will help declutter the room to allow access to the radiator
1-2 GoodGymers needed • Mr A of SE16 is available:
| Tue 2nd December | 18:00-19:00 |
| Fri 5th December | 11:00-15:00 |
| Sat 6th December | 11:00-15:00 |
| Sun 7th December | 12:00-15:00 |
Liverpool
Help Mr H to fix his stairs handrail (wk1)
It will enable Mr H to walk upstairs safely whilst holding onto the rail.
1-2 GoodGymers needed • Mr H of L20 is available:
| Tue 2nd December | 18:00 |
| Thu 4th December | 09:00-19:00 |
| Fri 5th December | 09:00-12:00 |
18:15 - 18:45
Birmingham
πPre-Social Litter Pick! β¨
Removing rubbish from streets of Birmingham
18:15 - 20:00 4km
Coventry
Making Coffee Tots look all merry and bright
Supporting the community cafe to help families in Coventry
18:15 - 20:00 4km
Brighton
Moving Fun Action at Brighton Youth Centre
Get Brighton Youth Centre ready to fully re-open to young people in 2026
18:20 - 20:00 5km
Bristol
Group Run/Walk - 2 Dec
Spreading GoodGym loveliness somewhere in the city
18:20 - 20:00 5km
Cardiff
NEW TASK ALERT... Colum Road SA
Clearing outside spaces for hostel residents
18:30 - 20:15
Stockport
Flyering for Together Trust Christmas Appeal
Helping Together Trust Charity with leaflet distribution in the Cheadle community
18:45 - 20:15
Colchester
Level Best Christmas Wrap!
Supporting the Level Best team to deliver a magical Christmas to all of our Trainees and Volunteers at the annual Christmas Party!
18:45 - 20:30
Lambeth
Deep DEEP Litter pick - Tuesday's Group Run !!
Clear the common for public use
18:45 - 20:30 4km
Barnet
Delivering presents and Christmas Cheer for Hope North London
Seasonal, fun and gifting.
Wednesday
Lewisham
Food Parcel Collection for Ms L
This will help her to access free food in her area, as she struggles to afford food but cannot access foodbanks due to being unable to carry the items home.
1-2 GoodGymers needed • Ms L of SE14 is available:
| Wed 3rd December | 09:00-11:00 |
Portsmouth
Moving furniture for Ms S using a lift to prepare for a home move.
Ms M is highly anxious about moving and these are the only items that she cannot get support with moving. This would be a massive weight of her mind!
2 GoodGymers needed • Ms S of PO2 is available:
| Wed 3rd December | 10:00-15:00 |
| Thu 4th December | 10:00-15:00 |
| Fri 5th December | 10:00-15:00 |
Camden
Garden Clear up for Ms A (week 2)
The family will be able to enjoy their patio area again
1-2 GoodGymers needed • Ms A of NW1 is available:
| Wed 3rd December | 10:00-13:00 |
| Thu 4th December | 10:00-12:00 |
| Fri 5th December | 10:00-12:00 |
| Sat 6th December | 10:00-13:00 |
| Sun 7th December | 10:00-13:00 |
Merton
Moving furniture for Ms A (week 1)
Big impact- she would not be able to do it herself and does not have family or friends that would help.
2-4 GoodGymers needed • Ms A of CR4 is available:
| Wed 3rd December | 10:00-17:00 |
| Thu 4th December | 10:00-17:00 |
| Mon 8th December | 10:00-11:00 |
Liverpool
Garden maintenance for Ms A (wk1)
Ms A would like to enjoy her garden again.
1-4 GoodGymers needed • Ms A of L14 is available:
| Wed 3rd December | 10:00-13:00 |
York
Gardening, cutting back bushes, grass etc, for Mr F (week 2)
Enable Mr F to access the end of his garden.
1-3 GoodGymers needed • Mr F of YO23 is available:
| Wed 3rd December | 11:00-13:00 |
| Thu 4th December | 11:00-13:00 |
| Fri 5th December | 11:00-13:00 |
| Sat 6th December | 11:00-15:00 |
| Sun 7th December | 11:00-14:00 |
Camden
Miss E needs help with her printer (wk1)
This will mean Miss E can print out documents she needs, such as important appointment letters - so she can keep track of everything. She likes to keep on top of technology as much as possible.
1-2 GoodGymers needed • Miss E of NW3 is available:
| Wed 3rd December | 11:00-13:00 |
| Thu 4th December | 11:00-13:00 |
| Fri 5th December | 11:00-13:00 |
| Mon 8th December | 11:00-13:00 |
| Tue 9th December | 11:00-13:00 |
| Wed 10th December | 11:00-13:00 |
Derby
Trimming bushes and brambles for Mr P (wk2)
Mr P feels ashamed of his garden and wishes for it to be nice for himself and other neighbours, which will improve his mental health.
2-3 GoodGymers needed • Mr P of DE24 is available:
| Wed 3rd December | 11:00-14:00 |
| Thu 4th December | 11:00-14:00 |
| Fri 5th December | 11:00-14:00 |
| Mon 8th December | 11:00-13:00 |
| Tue 9th December | 11:00-13:00 |
Nottingham
Garden leaf collecting, small tree to cut back and tidying round the garden for Mr R (week 2)
Mr R is no longer able to do this himself. It would really help his mental health and reduce a problem for him. He would be so grateful
1-2 GoodGymers needed • Mr R of NG11 is available:
| Wed 3rd December | 11:00-13:00 |
| Fri 5th December | 11:00-13:00 |
| Sat 6th December | 11:00-13:00 |
| Sun 7th December | 11:00-13:00 |
| Tue 9th December | 11:00-13:00 |
09:15 - 10:15
Lambeth
GoodGym Lambeth: Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
09:30 - 11:30
Cambridge
Tidy up at Margaret Wright Community Orchard
Maintaining the orchard in good condition ensures it's a great space for the local community to enjoy - many of whom don't have their own gardens.
10:00 - 12:00
Islington
The Garden Classroom, Newington Green- Green Guardians Volunteer Morning
Wednesday morning drop-in community gardening sessions in Newington Green
10:00 - 11:00
Kingston upon Thames
Help Brite Box with a delivery of 600 tins
The BRITE Box Project provides meal kits for families across London. From KingsGate alone almost 300 boxes go out every week.
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
