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Nottingham
Help with garden for Mr L (wk3)
This will help Mr L who has mental health as has been struggling to do it on his own due to mobility issues
1-2 GoodGymers needed • Mr L of NG15 is available:
| Sat 11th July | 10:00 13:00 15:00 |
| Sun 12th July | 12:00 15:00 |
| Tue 14th July | 15:00 |
| Wed 15th July | 13:00 15:00 17:00 |
| Thu 16th July | 13:00 15:00 17:00 |
| Fri 17th July | 12:00 14:00-16:00 |
| Sat 18th July | 12:00 16:00 |
Bexley
Weeding and trimming mowing lawn for Miss M (wk3)
she will be able to go out in the garden and feel safe and grand children can play
1-2 GoodGymers needed • Miss M of DA5 is available:
| Sat 11th July | 11:00-15:00 |
| Sun 12th July | 11:00-15:00 |
| Mon 13th July | 18:00-19:00 |
| Tue 14th July | 18:00-19:00 |
| Wed 15th July | 18:00-19:00 |
| Thu 16th July | 18:00-19:00 |
Bristol
Tidy up garden for Mrs D (wk3, flexi)
positive impact on mental health and wellbeing - as the garden will be more accessible to use
1-2 GoodGymers needed • Mrs D of BS10 is available:
| Sat 11th July | 11:00-15:00 |
| Sun 12th July | 11:00-15:00 |
| Mon 13th July | 18:00-19:00 |
| Tue 14th July | 18:00-19:00 |
| Wed 15th July | 18:00-19:00 |
| Thu 16th July | 18:00-19:00 |
Bristol
Cutting grass and pruning bushes for Mrs C (wk3)
Mrs C would be able to sit in the garden more as she feels it helps her mental health.
1-2 GoodGymers needed • Mrs C of BS11 is available:
| Sat 11th July | 11:00-15:00 |
| Sun 12th July | 11:00-15:00 |
| Wed 15th July | 11:00-14:00 |
| Thu 16th July | 11:00 13:00 15:00 |
| Fri 17th July | 13:00 |
Islington
Putting Journals into recycling for Ms D (wk1)
Ms D has recently undergone heart surgery so is unable to raise her arms and do this task. This would make Ms D more comfortable in her recovery.
1-2 GoodGymers needed • Ms D of WC1X is available:
| Sat 11th July | 11:00-15:00 |
| Sun 12th July | 11:00-12:00 14:00 |
| Tue 14th July | 19:00 |
| Wed 15th July | 12:00 19:00 |
| Thu 16th July | 13:00 19:00 |
| Fri 17th July | 12:00-13:00 19:00 |
| Sat 18th July | 13:00-14:00 |
Trafford
Help Mr S in the garden (wk1)
Significant benefit to patient's mental health - he is extremely grateful for the work completed to date
1-2 GoodGymers needed • Mr S of M32 is available:
| Sat 11th July | 11:00-12:00 14:00 16:00 |
| Sat 18th July | 11:00-12:00 14:00-15:00 17:00 19:00 |
| Sat 25th July | 12:00 15:00 17:00 19:00 |
| Sat 1st August | 12:00 14:00 16:00 18:00 |
Newham
Back gardening assistance for Ms D (wk3)
It would help her to have someone to clear the garden sos she can sit out in the garden when shes not able to go out or does not feel like going out. Newham Council have also said she may be fined if the ivy is not cut back.
1-2 GoodGymers needed • Ms D of E12 is available:
| Fri 10th July | 18:00 |
| Sat 11th July | 12:00-14:00 18:00 |
| Sun 12th July | 13:00 16:00 |
| Tue 14th July | 19:00 |
| Wed 15th July | 13:00 19:00 |
| Thu 16th July | 13:00 16:00 19:00 |
| Fri 17th July | 13:00 |
| Sat 18th July | 11:00-13:00 15:00 |
Bexley
Garden weeding and trimming for Ms V (wk3)
Ms V will be able to go out in the garden and feel safe
1-2 GoodGymers needed • Ms V of DA5 is available:
| Sat 11th July | 12:00-16:00 |
| Sun 12th July | 13:00-16:00 |
| Mon 13th July | 13:00 18:00-19:00 |
| Tue 14th July | 13:00 18:00-19:00 |
| Wed 15th July | 13:00 18:00-19:00 |
Lambeth
Weeding for Ms S (wk3)
Ms S to enjoy her garden.
1-2 GoodGymers needed • Ms S of SW2 is available:
| Sat 11th July | 12:00-16:00 |
| Sun 12th July | 12:00-15:00 |
| Mon 13th July | 13:00 18:00-19:00 |
| Tue 14th July | 13:00 18:00-19:00 |
| Wed 15th July | 13:00 18:00-19:00 |
Southampton
Garden Help for Ms S (wk3)
Allow Ms S to access her garden and enjoy fresh air
1-2 GoodGymers needed • Ms S of SO16 is available:
| Sat 11th July | 12:00-16:00 |
| Sun 12th July | 12:00-16:00 |
| Mon 13th July | 18:00-19:00 |
| Tue 14th July | 18:00-19:00 |
| Wed 15th July | 18:00-19:00 |
| Thu 16th July | 18:00-19:00 |
Bristol
Weeding and Grass Cutting for Ms H (wk3)
Able to use the garden. Will improve wellbeing,
1-2 GoodGymers needed • Ms H of BS34 is available:
| Sat 11th July | 12:00-17:00 |
| Sun 12th July | 13:00-17:00 |
| Mon 13th July | 13:00 18:00-19:00 |
| Tue 14th July | 18:00-19:00 |
| Wed 15th July | 18:00-19:00 |
10:00 - 11:00
Birmingham
A Litter Pick at the Perry Common Tiny Forest
Tiny forests provide flood mitigation, improved air quality, noise reduction near busy roads, havens for wildlife, and spaces for people to connect with nature.
10:00 - 11:30
Lewisham
Watering a thirsty hedgerow in Ladywell Fields - emergency session!
Save young saplings from wilting due to extremely dry weather
10:00 - 11:00
Southwark
Collecting folding tables and chairs for Mint Street Music Festival - morning
Help set up a community event
10:30 - 12:30
Bath
Help Bath Organic Group maintain their allotments
Provide a space where people can contribute to their community
10:30 - 11:30
Richmond
Habitat Maintenance (& Swiss Bakery Goodies) on the Sunny Ham Lands
Improving the natural habitat of the Ham Lands nature reserve
10:30 - 12:00
Ealing
Canal-side gardening in public orchards - July 2026
Encourage biodiversity and local community engagement along the Grand Union Canal
10:30 - 12:00
Tower Hamlets
Memory bench assembly
Extra seating space and tribute to a former colleague
10:30 - 11:30
Barking and Dagenham
🌲 *SATURDAY SESSION 10:30 - 11:30AM* @ Barking Food Forest, Barking Riverside
Help install a new centre-piece terrace for the whole community to enjoy!
10:30 - 11:00
Lewisham
Litter picking, anywhere / anytime
Make our borough look tidy!
10:30 - 12:30
Lewisham
Help in the garden at the community gardening day at St Mary's Church
Improve the space for the local community and wildlife
11:00 - 13:00
Greenwich
Help out at CCRA's Annual Community Day
Improve the area and meet new people
11:00 - 12:00
Merton
Help set up the Picnic in the Park event
Prepare the event space ready for visitors
12:00 - 13:30
Southwark
Gardening session @ Thorlands
Will allow the community garden to flourish and for local residents to enjoy the natural space and food that is grown
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
