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Increase your motivation to exercise
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Tomorrow
Hackney
Weeding for Ms R (wk2)
Enable safe access to the garden and washing line due to reduced vision and hearing
1-2 GoodGymers needed • Ms R of N16 is available:
| Sat 6th June | 09:00 11:00-12:00 |
| Sun 7th June | 09:00 11:00-12:00 |
| Wed 10th June | 10:00 12:00 |
| Thu 11th June | 10:00 12:00 |
| Fri 12th June | 11:00-12:00 |
| Sat 13th June | 10:00-12:00 |
| Sun 14th June | 10:00-12:00 |
Hounslow
Weeding for Mr D (wk3)
Mrs and Mr D would like to enjoy her garden area again but due to their health they cant do it themself.
1-2 GoodGymers needed • Mr D of TW14 is available:
| Sat 6th June | 10:00-15:00 |
| Sun 7th June | 10:00-15:00 |
| Wed 10th June | 12:00 |
| Thu 11th June | 12:00 |
| Fri 12th June | 12:00 |
| Sat 13th June | 12:00-13:00 |
| Sun 14th June | 12:00 |
Bournemouth
Cutting down overgrown garden for Mr S (wk3)
Mr Bolton is the main carer for his wife and daughter. Providing this support will help reduce stress, anxiety and support him with his own caring role.
1-2 GoodGymers needed • Mr S of BH12 is available:
| Sat 6th June | 10:00 12:00-14:00 |
| Sun 7th June | 10:00-12:00 14:00 |
| Tue 9th June | 13:00 |
| Wed 10th June | 14:00 16:00 |
| Thu 11th June | 15:00 |
| Fri 12th June | 15:00 17:00 |
| Sat 13th June | 13:00 15:00 |
| Sun 14th June | 13:00 15:00 |
08:30 - 10:00
Bexley
Volunteering at Bexley parkrun
Supporting a brilliant community event in Danson Park
08:30 - 10:00
Bexley
Volunteering at Avery Hill parkrun
Supporting a brilliant community event
08:30 - 10:15
Greenwich
Parkrun Volunteering
Parkrun only happens when enough people step forward to help, so letโs show them the GoodGym spirit!
08:30 - 10:30
Leicester
Helpers at any Leicester Parkrun
Leicester's parkruns provide our community with a free 5km weekly run or walk
08:30 - 10:00
Norwich
Catton Parkrun Volunteering
Improve everyoneโs wellbeing and fitness
08:30 - 10:00
Crystal Palace
Setting up for Penge Festival Fete at Royston Field
Shifting hay bales and erecting gazebos for this lovely local fete
08:40 - 10:10
Lewisham
Volunteering *and Pacing* with Hilly Fields Parkrun!
Parkruns are 100% volunteer operated and always looking for helpful people (GoodGym people!) to fill volunteer roles every weekend.
08:45 - 10:15
Redbridge
Parkrun volunteering
Helping out so others can run/walk
09:30 - 10:00
Southwark
Setting up market stall for SE5 Forum Camberwell
Acts as a network hub for the local community and highlights the work of the forum bringing attention to local issues
10:00 - 11:30
Luton
Perfecting People's Park
Improving our green spaces
10:00 - 12:00
Islington
Thornhill Square Gardens Open Volunteer Morning
Helping the local resident gardening team with their spring projects
10:00 - 11:00
Greenwich
Talk and Tidy with the Friends of Hornfair Park
Help keep our green spaces clean
10:00 - 10:50
Worcester
Diglis Fields Big Lunch Picnic Set up
Help create a wonderful social event
10:00 - 11:00
York
Helping out at Acomb Community Clothes Swap
Reduce clothes waste
10:00 - 12:00
Ealing
Horsenden Farm: volunteering ๐ซถ + animals ๐ฎ + pizza ๐ + craft beer ๐บ ๐ Green task ๐
Support the local urban farm and orchard
10:00 - 12:00
Hackney
Caring for the Trees & Shrubs on Stoke Newington Common
Improve Hackney's Green Spaces and Air Quality
10:00 - 13:00
Tower Hamlets
Gardening and DIY at St Pauls Shadwell
Help with a refresh of the site at St Pauls church Shadwell
10:00 - 12:00
Southwark
Helping out at Surrey Docks Farm ๐๐๐
Help maintain this community farm
10:00 - 12:00
Barnet
Helping at Warnham Green
Improving biodiversity and cleaning up a green space for people to enjoy
10:00 - 12:00 3km
Bath
Volunteer at Bath City farm to help the Animals and Gardens
Help the community with the city farm
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
