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Tomorrow
Islington
Support Ms B with throwing away letters (wk1)
Bridget will be in a lot better position once this has been sorted and she can continue to remain independent.
2 GoodGymers needed • Ms B of N5 is available:
| Tue 22nd September | 16:00 |
| Wed 23rd September | 14:00-16:00 |
| Thu 24th September | 14:00-16:00 |
| Fri 25th September | 14:00-16:00 |
Hounslow
Garden Hero's for Mr M (wk3)
Mr M and his wife (carer) spending time in their garden will uplift their mood and well-being
1-2 GoodGymers needed • Mr M of TW3 is available:
| Tue 22nd September | 17:00 |
| Wed 23rd September | 13:00 17:00 |
| Thu 24th September | 10:00 13:00 17:00 |
| Fri 25th September | 13:00 17:00 |
| Sat 26th September | 10:00-15:00 |
| Sun 27th September | 11:00-15:00 |
Birmingham
Gardening help for Miss T (wk2)
Miss T can then look to fix her fence and enjoy her garden.
1-2 GoodGymers needed • Miss T of B14 is available:
| Tue 22nd September | 17:00 |
| Wed 23rd September | 14:00 17:00 |
| Thu 24th September | 13:00-14:00 17:00 |
| Fri 25th September | 13:00-14:00 |
| Sat 26th September | 12:00-16:00 |
| Sun 27th September | 12:00-16:00 |
Islington
Gardening support for Ms C (wk2)
Ms C would benefit from practical assistance with these tasks, as she is unable to manage the garden independently.
1-2 GoodGymers needed • Ms C of N4 is available:
| Tue 22nd September | 17:00 |
| Wed 23rd September | 12:00 14:00 |
| Thu 24th September | 12:00 |
| Fri 25th September | 12:00-13:00 15:00-16:00 |
| Sat 26th September | 12:00-16:00 |
| Sun 27th September | 12:00-16:00 |
Birmingham
Front garden assistance for Mr S (wk3)
As the garden is a health and safety risk and it limits Mr S from accessing the front garden and going out . He struggles to move his bins through the pathway to be emptied.
1-2 GoodGymers needed • Mr S of B27 is available:
| Tue 22nd September | 17:00 |
| Wed 23rd September | 15:00-16:00 |
| Fri 25th September | 11:00-15:00 |
| Sat 26th September | 11:00-15:00 |
| Sun 27th September | 11:00-15:00 |
Wandsworth
General tidy up and weeding for Mrs M (wk2)
Mrs M had a passion for gardening which has waned due to illness, help with the garden to enjoy Autumn would have a positive impact on their mental health.
1-2 GoodGymers needed • Mrs M of SW16 is available:
| Tue 22nd September | 17:00-18:00 |
| Wed 23rd September | 17:00 |
| Thu 24th September | 11:00 13:00-14:00 |
| Fri 25th September | 16:00 |
| Sat 26th September | 12:00-17:00 |
| Sun 27th September | 12:00-16:00 |
Lewisham
Flat pack chest of drawers assembly for Miss C (wk2)
Miss C's wellbeing will improve knowing her environment is organised, and she can find her clothes.
1-2 GoodGymers needed • Miss C of SE15 is available:
| Tue 22nd September | 17:00-18:00 |
| Fri 25th September | 11:00-13:00 |
| Sat 26th September | 11:00-17:00 |
| Sun 27th September | 11:00-16:00 |
Bristol
Grass cut around pots for Mrs M (wk1)
Mrs M loves her garden and this would stop her trying to go out and do it herself
1-2 GoodGymers needed • Mrs M of BS10 is available:
| Tue 22nd September | 17:00 |
| Wed 23rd September | 13:00 17:00 |
| Thu 24th September | 13:00 17:00 |
| Fri 25th September | 13:00-14:00 17:00 |
| Sat 26th September | 11:00-15:00 |
| Sun 27th September | 11:00-15:00 |
Lewisham
Buying new gardening shears for Ms L (wk2)
I don't know how they are paying (I will find out for next time)
1-2 GoodGymers needed • Ms L of SE13 is available:
| Tue 22nd September | 17:00-18:00 |
| Wed 23rd September | 18:00 |
| Thu 24th September | 15:00 |
| Fri 25th September | 12:00-15:00 |
| Sat 26th September | 11:00-14:00 |
| Sun 27th September | 10:00-15:00 |
Windsor and Maidenhead
Move furniture and open panel on fridge for Ms L (wk2)
Make sure Ms L doesn't trip and is able to have a working fridge. She has issues with the fridge since february.
2-3 GoodGymers needed • Ms L of SL6 is available:
| Tue 22nd September | 17:00-18:00 |
| Wed 23rd September | 12:00 17:00-18:00 |
| Thu 24th September | 12:00 17:00-18:00 |
| Fri 25th September | 12:00 17:00-18:00 |
| Sat 26th September | 12:00-15:00 |
| Sun 27th September | 12:00 14:00-15:00 |
Bristol
Cut down an overgrown garden for Ms A (wk3)
Ms A would be able to enjoy her home and garden again since the passing of her husband and it will aid her recovery after having multiple health issues and surgeries.
1-3 GoodGymers needed • Ms A of BS4 is available:
| Tue 22nd September | 18:00 |
| Wed 23rd September | 15:00 18:00 |
| Thu 24th September | 13:00 18:00 |
| Fri 25th September | 12:00 14:00 18:00 |
| Sat 26th September | 11:00 13:00-16:00 |
| Sun 27th September | 13:00-17:00 |
Windsor and Maidenhead
Garden maintenance for Mr A (wk3, flexi)
Make sure Mr A is not evicted and give him less stress as he manages his various health conditions.
1-2 GoodGymers needed • Mr S of SL5 is available:
| Tue 22nd September | 18:00 |
| Wed 23rd September | 11:00 15:00 17:00 |
| Thu 24th September | 13:00 15:00 18:00 |
| Fri 25th September | 12:00 15:00 |
| Sat 26th September | 12:00-14:00 16:00 |
| Sun 27th September | 12:00-13:00 15:00-16:00 |
Waltham Forest
Helping Mr F read his emails/mail (wk2)
It will allow Mr F to be more independent and help with his communication needs
2 GoodGymers needed • Mr F of E10 is available:
| Tue 22nd September | 18:00-19:00 |
| Wed 23rd September | 18:00-19:00 |
| Sat 26th September | 12:00-15:00 |
| Sun 27th September | 12:00-15:00 |
| Fri 2nd October | 13:00-14:00 |
| Sat 3rd October | 13:00-14:00 |
| Sun 4th October | 13:00-14:00 |
17:00 - 18:00
Westminster
Help Traid sort and hang sales stock at their charity shop
Save clothes from landfill and support this environmental charity
18:00 - 20:00 6km
Edinburgh
A Trashy Team Up with Edinburgh Trash Club! 🏃🗑️
Improving green and community space around Edinburgh
18:15 - 19:30
Coventry
Walk in War Memorial Park
Good for Mental Health
18:15 - 20:00
Brighton
The Waterloo Street Helpout
Helping to rescue a well-loved community patio garden
18:15 - 19:00 3km
Westminster
Quick task to pick up food from a bakery and transporting it to be handed out to rough sleepers
Plus optional run
18:20 - 20:00 6km
Cardiff
Group Task #39 - Helping at Grangetown Church
Time for fence painting...
18:20 - 20:00 5km
Bristol
Group Run/Walk - 22 Sep
We’ll be being helpful somewhere, whether they like it or not
18:30 - 20:00
Manchester
Smithfield Garden Club session - September 2026
Boost community gardening project in Northern Quarter
18:30 - 20:15
St Albans
Pick, walk and giggle Verulamium Park
Keeping Verulamium park clean
18:30 - 20:00 3km
Worcester
Help Clear up Oasis Hub Warndon
Get this vital resource back operational for the community
18:45 - 20:30 4km
Lambeth
Summer Refresh @ St Matthew's Peace Garden - Tuesday's Group Run !!
Maintaining the gardens for the community
19:00 - 20:15
Newham
Helping maintain the community garden at Wild Green E13
Improve the condition of the garden and maintain it during the summer months.
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
