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Increase your motivation to exercise
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Today
Windsor and Maidenhead
Weeding, Trimming and pruning for Mrs M (wk1)
Mrs M K will be able to look out her much loved garden
1-2 GoodGymers needed • Mrs M of SL6 is available:
| Sun 19th April | 11:00-14:00 |
| Thu 23rd April | 11:00-12:00 14:00-15:00 |
| Fri 24th April | 11:00-12:00 14:00-15:00 |
| Sat 25th April | 11:00-12:00 15:00 |
| Sun 26th April | 11:00-12:00 15:00 |
11:00 - 12:00
Nottingham
Sprucing up Lindum Grove Community Garden
To make the area nicer for those that benefit from the garden
12:00 - 14:00
Bexley
Litterpicking at Lesnes Abbey Woods
Helping to maintain this historic area
13:00 - 15:00
Barnet
Helping at Warnham Green
Improving biodiversity and cleaning up a green space for people to enjoy
13:30 - 15:30
Southwark
Receiving & sorting donations for GROAD @ The Edward Alleyn Club
Collecting and sorting out donations for those who need our help
14:00 - 16:00
Southwark
Set up the 'Open House' for Get Rid Of & Donate (GROAD) @ St. Faith's Community Centre
Support the community with free clothing, household items, toys, and books
15:00 - 17:00
Wandsworth
Can you help prep and/or deliver food so everybody who needs it can get a hot meal on a Sunday?
Help the JAGS foundation get food to those who need it
17:45 - 18:45
Southwark
Be a friendly face at a community sports session (Sunday)
Make sports accessible and build community
19:00 - 08:00
Brighton
Big Sleep Out
Get involved to support the homeless
Tomorrow
Islington
Pick up Groceries for Mr R
By cash
1-2 GoodGymers needed • Mr R of N7 is available:
| Mon 20th April | 11:00-14:00 |
| Thu 23rd April | 11:00-14:00 |
Camden
Removal of a old double bed mattress and replace it with a new mattress for Mr F
Mr F would get a good night sleep and it would put less pressure on his back
2 GoodGymers needed • Mr F of NW1 is available:
| Mon 20th April | 11:00-13:00 |
Camden
Carry some boxes and rubbish bags downstairs for Miss V (wk1)
Huge impact as can't do this herself
1-2 GoodGymers needed • Miss V of NW1 is available:
| Mon 20th April | 14:00 16:00 18:00 |
| Tue 21st April | 12:00-14:00 17:00 |
| Wed 22nd April | 13:00-14:00 16:00 |
| Thu 23rd April | 12:00-14:00 16:00 19:00 |
| Fri 24th April | 12:00-14:00 |
10:00 - 13:00
Bexley
Sorting donated items at the Community Hospice shop
Getting donations ready to sell to support the charity's fantastic work
10:30 - 11:30
Ealing
Muscles against food waste 🤜🍌🗑️ Unload deliveries for South Ealing Community Food Cupboard
Help make surplus food available to anyone and everyone from the local area
10:30 - 12:30
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
11:45 - 12:45
Hammersmith and Fulham
Power Hour at H&F Foodbank – Monday Crew 🧃 💚
Make sure that no one in our local community has to go hungry
12:30 - 14:30
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
17:30 - 19:00 5km
Sutton Coldfield
Come and Join Sutton Coldfield's Free Running Group followed by a Litter Pick
Improve your running and improve your neighbourhood at the same time!
18:00 - 19:30 4km
Worthing
Seafront Litter Pick
Helping keep the seafront clean and tidy
18:30 - 19:30
Merton
Help the Friends of Mostyn garden in the Tranquil Garden with various jobs
Help maintain the space for all to enjoy
18:30 - 19:30
Southampton
Helping out at Rose Road centre
Ensure the disabled children and young people can access a nice environment
18:30 - 20:30 4km
Liverpool
Helping the Friends of Princes Park
Helping communities across Liverpool
18:45 - 20:30 6km
Richmond
Helping maintain St. Christopher's Children's Home
Looking after the property at this local children's home
18:50 - 20:30 4km
Brent
Leafleting for Brent Foodbank
Brent Foodbank provides meals to those in need
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
