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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Friday
Cambridge
Deliver prescription for Mr E
These items do not require payment eg a foodbank delivery
1-2 GoodGymers needed • Mr E of CB2 is available:
| Fri 13th November | 09:00-16:00 |
| Sat 14th November | 09:00-12:00 |
Wandsworth
Shopping support for Miss A
By cash
1-2 GoodGymers needed • Miss A of SW11 is available:
| Fri 13th November | 10:00-17:00 |
| Sat 14th November | 10:00-16:00 |
Bristol
Deliver groceries for Mr & Mrs G
Save time and energy for Mr & Mrs T as they currently walk & carry their groceries.
1-2 GoodGymers needed • Mr G of BS9 is available:
| Fri 13th November | 11:00 16:00 |
| Mon 16th November | 16:00-17:00 |
| Fri 20th November | 14:00 16:00 |
| Sat 21st November | 09:00-11:00 |
| Mon 23rd November | 08:00 16:00-17:00 |
| Tue 24th November | 08:00 16:00-17:00 |
| Fri 27th November | 16:00 |
| Sat 28th November | 10:00 16:00 |
Slough
Clearing rubbish and wood in the garden for Miss J (wk1)
Miss. L is mostly housebound and isolated. No family support for her. She can safely access the a garden if its clear.
1-2 GoodGymers needed • Miss J of SL1 is available:
| Fri 13th November | 15:00-16:00 |
| Fri 20th November | 09:00-15:00 |
| Fri 27th November | 09:00-15:00 |
09:00 - 10:00
Merton
Help Friends of John Innes park with digging out bamboo
Help maintain the space
09:20 - 10:50
Windsor and Maidenhead
Helping the Baby Bank
Help provide essentials to vulnerable families
09:45 - 12:45
Luton
Singing Cafe
Help build feelings of togetherness in sundon park.
10:00 - 13:30
Lewisham
Regular Friday Volunteering Session at Wildcat
Help maintain Wildcat
10:00 - 14:00
Bexley
Getting hands-on at Thames Road Wetland
Helping manage an important wildlife site
10:30 - 12:15
Leicester
GoodGym Leicester
Interest check- task and location to be confirmed
11:00 - 13:00
Lambeth
Effra Green Streets - Greening Brixton Neighbourhood to Improve Biodiversity
Upgrading the Brixton Environment
11:00 - 13:00
Ealing
Tea Shift at ESK 🍵🍰☕& Food Handling(Sandwiches, prep food bags)
Help run drop-in service on a Friday where homeless can get free clothes and wellbeing services
12:00 - 15:00
Lambeth
*Friday Session PM* Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
12:30 - 14:30
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
16:00 - 17:45
Woking
Helping St Johns Baptist Church Set Up For Their Xmas Fair ❄️
Bringing Festive Joy 🎄
16:15 - 17:00
Hammersmith and Fulham
Friday Afternoon Pack-Down at St Matthew’s Church Foodbank 📦
Make sure that no one in our local community has to go hungry
Saturday
08:15 - 09:45
Bromley
Volunteer at parkrun Bromley
Support a free, fun weekly 5K community event in Norman Park
08:30 - 10:15
Luton
GGLuton Parkrun Takeover
Support other runners
08:30 - 10:00
Cambridge
Volunteer at Parkrun: Milton Country Park
Build community and improve fitness
08:30 - 10:00
Bexley
Volunteering at Bexley parkrun
Supporting a brilliant community event in Danson Park
08:30 - 10:00
Bexley
Volunteering at Avery Hill parkrun
Supporting a brilliant community event
08:30 - 10:30
Leicester
Helpers at any Leicester Parkrun
Leicester's parkruns provide our community with a free 5km weekly run or walk
08:30 - 10:00
Birmingham
Volunteer at parkrun across Birmingham
Be a hi-viz hero
08:30 - 10:00
Sutton Coldfield
Volunteer at the Sutton Park Parkrun
Parkrun is reliant on volunteers to be able to run (literally!!) every Saturday morning.
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
