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Saturday
Hounslow
Help Mrs J with tidying up her garden (wk3)
Mrs J and her husband will be able to enjoy their garden again.
1-2 GoodGymers needed • Mrs J of TW4 is available:
| Sat 4th April | 11:00-15:00 |
| Sun 5th April | 11:00-15:00 |
| Fri 10th April | 13:00-14:00 |
| Sat 11th April | 12:00-14:00 |
| Sun 12th April | 12:00-14:00 |
Merton
Help to create a suitable and safe garden space for Ms M (wk3)
It will support Ms M's mental health as she cannot go out and finds spending time in the garden so valuable for her wellbeing.
1-2 GoodGymers needed • Ms M of CR4 is available:
| Fri 3rd April | 12:00-14:00 |
| Sat 4th April | 11:00-15:00 |
| Sun 5th April | 11:00-15:00 |
Bristol
Help Mrs M in her garden (wk3)
This will help Mrs M with her garden tasks
1-2 GoodGymers needed • Mrs M of BS10 is available:
| Fri 3rd April | 11:00-15:00 |
| Sat 4th April | 11:00-15:00 |
| Sun 5th April | 11:00-15:00 |
Bristol
Cutting hedges for Mr C (wk3)
Able to walk on footpath but due to health unable to due it due to health. Council been in contact to clear hedge from footpath.
1-2 GoodGymers needed • Mr C of BS16 is available:
| Sat 4th April | 11:00-15:00 |
| Sun 5th April | 11:00-15:00 |
| Wed 8th April | 13:00 |
| Thu 9th April | 13:00 |
| Fri 10th April | 13:00 |
| Sat 11th April | 12:00-13:00 |
| Sun 12th April | 12:00-14:00 |
Hounslow
Gardening for Mrs D (wk3)
It will improve Ms D's wellbeing and enable her to go to her garden and relax.
1-2 GoodGymers needed • Mrs D of TW4 is available:
| Sat 4th April | 11:00-15:00 |
| Sun 5th April | 11:00-15:00 |
| Fri 10th April | 12:00 14:00 |
| Sat 11th April | 12:00-14:00 |
| Sun 12th April | 12:00-13:00 15:00 |
Lewisham
Trimming plants for Mrs J (wk3)
Mrs J cares for her husband who has several health conditions and cannot leave the property. The garden is her husband's only source of outside space, and they both enjoy sitting out in the warmer months together to eat their lunch. It supports both their wellbeing.
1-2 GoodGymers needed • Mrs J of SE26 is available:
| Sat 4th April | 11:00-15:00 |
| Sun 5th April | 11:00-15:00 |
| Fri 10th April | 12:00-13:00 |
| Sat 11th April | 11:00-13:00 |
| Sun 12th April | 11:00-13:00 |
Lewisham
Light Gardening for Ms M (flexi, wk3)
Ms M will have somewhere she can spend time outdoors as she no longer is able to get out of the house.
1-2 GoodGymers needed • Ms M of SE8 is available:
| Sat 4th April | 11:00-14:00 |
| Sun 5th April | 11:00-14:00 |
| Wed 8th April | 13:00 |
| Thu 9th April | 12:00-13:00 |
| Fri 10th April | 12:00-13:00 |
| Sat 11th April | 11:00-13:00 |
| Sun 12th April | 12:00-13:00 |
Bristol
Weeding and trimming plants for Mrs D (wk3)
This will mean the world to Mrs D
1-2 GoodGymers needed • Mrs D of BS8 is available:
| Sat 4th April | 11:00 13:00 15:00 |
| Sun 5th April | 11:00-15:00 |
| Wed 8th April | 12:00 |
| Thu 9th April | 12:00-13:00 |
| Fri 10th April | 13:00-14:00 |
| Sat 11th April | 12:00-13:00 |
| Sun 12th April | 11:00-12:00 14:00 |
Lewisham
Tightening Screws and Fixing a Shelf for Mr K (wk2)
Mr K will have somewhere to put the things he has had to take off the shelves and out of the wardrobe
1-2 GoodGymers needed • Mr K of SE4 is available:
| Sat 4th April | 11:00 14:00-15:00 |
| Sun 5th April | 12:00-15:00 |
| Wed 8th April | 12:00 |
| Thu 9th April | 12:00-13:00 |
| Fri 10th April | 12:00 14:00 |
| Sat 11th April | 12:00-14:00 |
| Sun 12th April | 12:00-14:00 |
Camden
Take boxes and bags to bins for Miss V (wk1)
Big impact as Miss V can't do this herself
1-2 GoodGymers needed • Miss V of NW1 is available:
| Sat 4th April | 11:00-16:00 |
| Sun 5th April | 11:00-16:00 |
| Mon 6th April | 11:00-15:00 |
| Tue 7th April | 13:00 |
Hackney
Weeding and trimming plants for Ms D (wk2)
greater enjoyment of outdoor space and prevent an uncrolable overspread of unwanted weeds
1-3 GoodGymers needed • Ms D of E5 is available:
| Sat 4th April | 11:00-15:00 |
| Sun 5th April | 11:00-15:00 |
| Wed 8th April | 13:00 |
| Thu 9th April | 14:00 |
| Fri 10th April | 12:00 |
| Sat 11th April | 13:00-14:00 |
| Sun 12th April | 12:00-13:00 |
Camden
Removing a small fridge and plants in the garden for Mrs D (wk2)
Access to the Garden
2 GoodGymers needed • Ms D of NW1 is available:
| Sat 4th April | 11:00-15:00 |
| Sun 5th April | 11:00-15:00 |
| Thu 9th April | 13:00 |
| Fri 10th April | 12:00 14:00 |
| Sat 11th April | 12:00-13:00 |
| Sun 12th April | 12:00-13:00 |
Hounslow
Weeding and cutting grass in medium sized garden for Mr A (wk2)
will allow Mr A to have the garden to use come the summer time and keep it from overgrowing
1-2 GoodGymers needed • Mr A of TW5 is available:
| Sat 4th April | 11:00-15:00 |
| Sun 5th April | 11:00-15:00 |
| Thu 9th April | 14:00 |
| Fri 10th April | 13:00 |
| Sat 11th April | 12:00-14:00 |
| Sun 12th April | 12:00-14:00 |
Hounslow
Weeding for Mrs D (wk2)
Mrs D has severe arthritis and not able to maintain her garden and loves to sit outside in the sun but garden is currently untidy and overgrown.
1-2 GoodGymers needed • Mrs D of TW14 is available:
| Sat 4th April | 11:00-13:00 |
| Sun 5th April | 11:00-13:00 |
| Mon 6th April | 11:00 |
| Tue 7th April | 11:00-12:00 |
| Wed 8th April | 11:00-14:00 |
| Thu 9th April | 11:00-13:00 |
| Sat 11th April | 12:00-13:00 |
Hackney
Help tidy a small size garden for Ms P (wk1)
Ms P is unable to tidy her garden - to enjoy her garden and keeping her plants alive
1-2 GoodGymers needed • Ms P of N4 is available:
| Sat 4th April | 11:00-12:00 14:00-15:00 |
| Sun 5th April | 11:00-15:00 |
| Thu 9th April | 13:00 |
| Fri 10th April | 12:00-14:00 |
| Sat 11th April | 12:00-13:00 |
| Sun 12th April | 12:00-14:00 |
Waltham Forest
Setting up computer for Mr F (wk2)
Mr F would like to be able to use a computer again.
2 GoodGymers needed • Mr F of E10 is available:
| Sat 4th April | 11:00-14:00 |
| Sun 5th April | 11:00-14:00 |
| Thu 9th April | 14:00-16:00 |
| Fri 10th April | 16:00 |
| Sat 11th April | 12:00-14:00 |
| Sun 12th April | 12:00-14:00 |
Windsor and Maidenhead
Help Ms L unpacking and sorting through boxes (wk1)
It will be a huge relief for Ms L to be able to use her front room properly as it is currently full with boxes.
1-2 GoodGymers needed • Ms L of TW19 is available:
| Sat 4th April | 11:00-16:00 |
| Sun 5th April | 11:00-16:00 |
| Mon 6th April | 12:00-13:00 |
| Wed 8th April | 14:00-15:00 |
| Thu 9th April | 14:00-15:00 |
Hounslow
Gardening for Mrs B (wk2)
she really enjoyes gardening but is too frail to tend her garden. she would love to sit on a chair and have a cup of tea while enjoying the view
1-2 GoodGymers needed • Mrs B of TW7 is available:
| Sat 4th April | 11:00-15:00 |
| Sun 5th April | 11:00-15:00 |
| Wed 8th April | 12:00-13:00 |
| Thu 9th April | 12:00-13:00 |
| Fri 10th April | 12:00-13:00 |
| Sat 11th April | 12:00-13:00 |
Portsmouth
Disassemble double bed and move boxes for Mrs M (wk1)
It will make space for a hospital bed to go in the bedroom
1-2 GoodGymers needed • Mrs M of PO1 is available:
| Fri 3rd April | 18:00-19:00 |
| Sat 4th April | 11:00-16:00 |
| Sun 5th April | 11:00-16:00 |
| Mon 6th April | 12:00-15:00 |
Hounslow
Weeding and tidying of garden for Mr A (wk1)
It will give Mr A peace of mind that his garden is well maintained
1-2 GoodGymers needed • Mr A of TW4 is available:
| Sat 4th April | 11:00-12:00 |
| Sun 5th April | 11:00-12:00 |
| Mon 6th April | 11:00-12:00 |
| Tue 7th April | 11:00-12:00 |
| Wed 8th April | 11:00-12:00 |
| Thu 9th April | 11:00-12:00 |
| Fri 10th April | 11:00-12:00 |
| Sat 11th April | 11:00-12:00 |
| Sun 12th April | 11:00-12:00 |
Lambeth
Sorting through clothes and belongings to help Mrs E live stressfree (wk2)
Mrs E has a large amount of belongings and inherited items that she can't manage due to ill health.
1-2 GoodGymers needed • Mrs E of SE24 is available:
| Sat 4th April | 11:00-12:00 |
| Sun 5th April | 11:00-12:00 |
| Wed 8th April | 11:00-12:00 |
| Thu 9th April | 11:00-12:00 |
| Fri 10th April | 11:00-12:00 |
| Sat 11th April | 11:00-13:00 |
| Sun 12th April | 11:00-12:00 |
Camden
Kitchen and Bathroom Drawer Sorting for Mr M (wk1)
Mr P is registered blind, so this would help him a lot
1-2 GoodGymers needed • Mr M of NW6 is available:
| Sat 4th April | 11:00-15:00 |
| Thu 9th April | 10:00-11:00 |
| Mon 13th April | 10:00-12:00 |
| Tue 14th April | 10:00-13:00 |
| Thu 16th April | 10:00-13:00 |
Islington
Weeding and general tidying of the garden for Mrs M (wk2)
Improve quality of life and general wellbeing
2 GoodGymers needed • Mrs M of N19 is available:
| Sat 4th April | 12:00-15:00 |
| Sun 5th April | 11:00-15:00 |
| Wed 8th April | 12:00-13:00 |
| Thu 9th April | 12:00-13:00 |
| Fri 10th April | 12:00-13:00 |
| Sat 11th April | 12:00-13:00 |
| Sun 12th April | 12:00 |
Southwark
Weeding and Trimming for Miss G (wk3)
Miss G will be able to gain access to the garden and sit outside
1-2 GoodGymers needed • Miss G of SE15 is available:
| Sat 4th April | 12:00 15:00 |
| Sun 5th April | 11:00-13:00 15:00 |
| Thu 9th April | 12:00-14:00 |
| Fri 10th April | 13:00 |
| Sat 11th April | 10:00-13:00 15:00 |
| Sun 12th April | 11:00 13:00-14:00 |
Hackney
Help Mr C clear his garden (wk1)
It will enable the community project to make good use of the space
2 GoodGymers needed • Mr C of N16 is available:
| Sat 4th April | 12:00-13:00 15:00 |
| Sun 5th April | 11:00-15:00 |
| Wed 8th April | 12:00 |
| Thu 9th April | 12:00-13:00 |
| Fri 10th April | 12:00-13:00 |
| Sat 11th April | 12:00-13:00 |
| Sun 12th April | 11:00-13:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
