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Friday
Wandsworth
IT support for Mrs J (wk1)
Independence. Her husband used to handle IT for them both.
2 GoodGymers needed • Mrs J of SW15 is available:
| Fri 24th July | 10:00-17:00 |
Westminster
Pick up some milk for Mr R
By cash
1-2 GoodGymers needed • Mr R of SW1V is available:
| Fri 24th July | 11:00-15:00 |
| Sat 25th July | 11:00-15:00 |
Sheffield
Garden tidy up for Mrs G (wk3)
Carer has been unable to do this and feels anxious about how overgrown things have become.She would appreciate any help to make it more tidy.
1-3 GoodGymers needed • Mrs G of S12 is available:
| Thu 23rd July | 11:00-14:00 |
| Fri 24th July | 11:00-15:00 |
| Sat 25th July | 11:00-13:00 15:00 |
| Sun 26th July | 11:00-15:00 |
Oxford
Lets get Mrs M back in her garden (wk3)
Mrs M will be able to enjoy being in her garden again
1-2 GoodGymers needed • Mrs M of OX3 is available:
| Wed 22nd July | 11:00-12:00 16:00 |
| Thu 23rd July | 11:00-12:00 16:00 |
| Fri 24th July | 11:00-12:00 16:00 |
| Sat 25th July | 11:00-12:00 14:00-16:00 |
| Sun 26th July | 11:00-12:00 15:00-16:00 |
Bristol
Cutting the lawn for Mrs P (wk3)
Mr and Mrs P have lost their gardener and unable to do it themselves due to age and frailty
1-2 GoodGymers needed • Mrs P of BS10 is available:
| Fri 24th July | 12:00-16:00 19:00 |
| Sat 25th July | 12:00-16:00 |
| Sun 26th July | 12:00-16:00 |
Islington
Wedding and setting up garden pool for Ms K (wk3)
Ms K is a single mother and the only carer for 4 children age between 30-9 who all have a level of care need. The oldest child has learning difficulties and the youngest has significant autism and ADHD. She doesn't have the time or capacity to put up the pool in the garden herself. It would significantly help to improve the wellbeing of the whole family by giving the children an activity to do over summer and somewhere to cool off in hot weather.
1-3 GoodGymers needed • Ms K of N1 is available:
| Tue 21st July | 19:00 |
| Wed 22nd July | 16:00 18:00-19:00 |
| Thu 23rd July | 14:00 16:00 18:00-19:00 |
| Fri 24th July | 12:00-13:00 18:00-19:00 |
| Sat 25th July | 12:00-13:00 |
| Sun 26th July | 12:00-15:00 |
Cardiff
Strimming / mowing the grass for Mr J (wk3)
Mr H will be able to enjoy his garden
1-2 GoodGymers needed • Mr J of CF23 is available:
| Thu 23rd July | 14:00 |
| Fri 24th July | 12:00 14:00-16:00 |
| Sat 25th July | 11:00-17:00 |
| Sun 26th July | 11:00-16:00 |
Bournemouth
Grass trim for Mrs B (wk3)
Sense of pride on home - struggles with daily activities.
1-2 GoodGymers needed • Mrs B of BH6 is available:
| Wed 22nd July | 16:00 18:00-19:00 |
| Thu 23rd July | 13:00 16:00-17:00 |
| Fri 24th July | 12:00-13:00 16:00 |
| Sat 25th July | 12:00-16:00 |
| Sun 26th July | 12:00-15:00 |
Oxford
Gardening for Mrs P (wk 3)
Supports Mrs P to keep home in order giving her a good view out the window. Also provides interaction for Mrs P who cannot get out the house easily
1-2 GoodGymers needed • Mrs P of OX4 is available:
| Tue 21st July | 18:00-19:00 |
| Wed 22nd July | 18:00-19:00 |
| Thu 23rd July | 13:00 18:00-19:00 |
| Fri 24th July | 13:00 18:00-19:00 |
| Sat 25th July | 11:00-14:00 |
| Sun 26th July | 11:00-14:00 |
Redbridge
Clearing space for Mrs S (wk3)
This will help Mrs S to clear up some of her space and help with her wellbeing
1-2 GoodGymers needed • Mrs S of IG5 is available:
| Tue 21st July | 19:00 |
| Wed 22nd July | 19:00 |
| Thu 23rd July | 13:00 18:00-19:00 |
| Fri 24th July | 13:00 16:00 18:00 |
| Sat 25th July | 11:00-15:00 |
| Sun 26th July | 11:00-15:00 |
Derby
Garden cutback for Ms M (wk3)
Ms M will be able to enjoy her garden again and sit in the sunshine
1-2 GoodGymers needed • Ms M of DE23 is available:
| Wed 22nd July | 13:00 15:00-17:00 |
| Thu 23rd July | 15:00 |
| Fri 24th July | 13:00-17:00 |
| Sat 25th July | 14:00-17:00 |
| Sun 26th July | 14:00-17:00 |
Brent
Weeding and Potting for Ms T (wk3)
improve wellbeing
1-2 GoodGymers needed • Ms T of HA0 is available:
| Tue 21st July | 19:00 |
| Wed 22nd July | 13:00 15:00 19:00 |
| Thu 23rd July | 13:00 19:00 |
| Fri 24th July | 13:00 19:00 |
| Sat 25th July | 12:00-16:00 |
| Sun 26th July | 12:00-16:00 |
Cardiff
Bramble cutting for Mr R (wk3)
make him so happy
1-2 GoodGymers needed • Mr R of CF3 is available:
| Tue 21st July | 19:00 |
| Wed 22nd July | 19:00 |
| Thu 23rd July | 15:00 17:00 19:00 |
| Fri 24th July | 14:00 19:00 |
| Sat 25th July | 12:00-16:00 |
| Sun 26th July | 11:00-15:00 17:00 |
Slough
Mowing the lawn for Ms J (wk3)
Ms J will be able to enjoy her garden as she does not have the ability to upkeep it herself
1-2 GoodGymers needed • Ms J of SL2 is available:
| Tue 21st July | 19:00 |
| Wed 22nd July | 15:00 19:00 |
| Thu 23rd July | 14:00 16:00 19:00 |
| Fri 24th July | 14:00 19:00 |
| Sat 25th July | 11:00-15:00 |
| Sun 26th July | 11:00-15:00 |
Lewisham
URGENT Help to open parcels and move TV for Ms S
It will really help Ms S get her home in order as there are things like new sheets and other household items that she needs.
1-2 GoodGymers needed • Ms S of BR1 is available:
| Fri 24th July | 14:00 |
Islington
Weeding and scraping moss in Ms J's back garden (wk3)
Be safe and enjoy garden in the summer.
2 GoodGymers needed • Ms J of N5 is available:
| Tue 21st July | 19:00 |
| Wed 22nd July | 14:00 19:00 |
| Thu 23rd July | 13:00 16:00 19:00 |
| Fri 24th July | 15:00 19:00 |
| Sat 25th July | 11:00-15:00 |
| Sun 26th July | 11:00-15:00 |
Bristol
Weeding and trimming plants for Mr M (wk3)
so that he can move around safely.
1-2 GoodGymers needed • Mr M of BS6 is available:
| Fri 24th July | 16:00 |
| Sat 25th July | 11:00-16:00 |
| Sun 26th July | 11:00-16:00 |
Lewisham
Grass mowing and plant trimming for Miss M (wk3, flexi)
She struggles with her physical and mental health and can't even get out in her garden at the moment and would love to spend some summer days enjoying the outdoors. She is afraid the neighbours are going to start complaining.
1-2 GoodGymers needed • Miss M of SE13 is available:
| Tue 21st July | 19:00 |
| Wed 22nd July | 19:00 |
| Thu 23rd July | 19:00 |
| Fri 24th July | 16:00 19:00 |
| Sat 25th July | 12:00-16:00 |
| Sun 26th July | 12:00-16:00 |
| Sat 1st August | 12:00 |
| Sun 2nd August | 12:00 14:00 |
Wandsworth
Removal of old Single bed and Mattress for Miss T (wk3)
Miss T can enjoy her new bed
2 GoodGymers needed • Miss T of SW15 is available:
| Tue 21st July | 19:00 |
| Wed 22nd July | 19:00 |
| Thu 23rd July | 11:00-12:00 14:00 16:00-19:00 |
| Fri 24th July | 16:00 |
| Sat 25th July | 13:00-15:00 |
| Sun 26th July | 13:00-17:00 |
Bristol
Grocery delivery for Mrs L
By cash
1-2 GoodGymers needed • Mrs L of BS10 is available:
| Thu 23rd July | 16:00-17:00 |
| Fri 24th July | 16:00-17:00 |
Brighton
Simple document sorting for Ms H (wk1)
This will give Ms H peace of mind. Due to her health issues, she cannot tackle it alone.
2 GoodGymers needed • Ms H of BN3 is available:
| Fri 24th July | 16:00-17:00 |
| Sat 25th July | 09:00-11:00 |
| Sun 26th July | 09:00-11:00 |
| Mon 27th July | 18:00 |
| Tue 28th July | 18:00 |
| Wed 29th July | 17:00-18:00 |
| Thu 30th July | 14:00-15:00 17:00 |
| Fri 31st July | 13:00-14:00 |
| Sat 1st August | 13:00 |
11:00 - 12:00
Merton
Help with clearing weeds and overhanging branches from the car park/front of the Citizens Advice building
Tidy up the space so it's more welcoming to visitors
12:00 - 15:00
Lambeth
*Friday Session PM* Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
12:30 - 14:30
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
13:00 - 14:00
York
Sanding and painting interpretation boards on the Solar System cycle path
Promote green routes around York
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
