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Tuesday
Brighton
Making a gap in the front hedge for Mrs J (wk1)(flexi)
Mrs J will not worry about the refuse being collected.
1-2 GoodGymers needed • Mrs J of BN2 is available:
| Tue 22nd July | 15:00-17:00 |
| Sat 26th July | 10:00-13:00 15:00-18:00 |
| Sun 27th July | 10:00-13:00 15:00-17:00 |
Norwich
Cutting back overgrowing weeds for Mrs B (wk1)(flexi)
Mrs B needs safe access for her wheelchair in and out of her home, plus she find the weeds unsightly and upsetting as she is unable to do this herself.
1-2 GoodGymers needed • Mrs B of NR5 is available:
| Tue 22nd July | 15:00-16:00 |
| Wed 23rd July | 12:00-16:00 |
| Thu 24th July | 12:00-16:00 |
| Fri 25th July | 12:00-16:00 |
Redbridge
Clearing garden overgrowth for Mrs L (flexi) (wk1)
Mrs L loves to garden and feels heartbroken about her garden space. Having it cleared will greatly help her mental wellbeing and give her the chance to get outside again.
1-3 GoodGymers needed • Mrs L of IG11 is available:
| Tue 22nd July | 15:00 17:00 |
| Wed 23rd July | 10:00 12:00 14:00 16:00 18:00 |
| Thu 24th July | 11:00 13:00 15:00 17:00 |
| Fri 25th July | 10:00 12:00 14:00 16:00 |
| Sat 26th July | 11:00 13:00 15:00 |
Portsmouth
Hedge removal for Mr J (flexi) (wk1)
Mr J would be able to have a panelled fence installed, which will give him some peace from a noisy neighbour.
2 GoodGymers needed • Mr M of PO6 is available:
| Tue 22nd July | 15:00-16:00 |
| Wed 23rd July | 11:00-16:00 |
| Thu 24th July | 11:00-16:00 |
| Fri 25th July | 13:00-16:00 |
Hounslow
Tidying up back garden for Mr J: part 2 (wk1)(flexi)
This would improve his mental health.
1-2 GoodGymers needed • Mr J of TW7 is available:
| Tue 22nd July | 15:00-16:00 |
| Thu 24th July | 12:00-16:00 |
| Fri 25th July | 12:00-16:00 |
| Sat 26th July | 12:00-16:00 |
Lewisham
Hedge trimming and cutting for Mr J (flexi) (wk1)
Mr J will be able to enter his home and garden safely.
1-2 GoodGymers needed • Mr J of SE6 is available:
| Tue 22nd July | 16:00 18:00 |
| Wed 23rd July | 11:00 13:00 15:00 17:00 |
| Thu 24th July | 10:00 12:00 14:00 16:00 18:00 |
| Fri 25th July | 11:00 13:00 15:00 17:00 |
| Sat 26th July | 10:00 12:00 14:00 |
Tower Hamlets
Weed Clearing for Miss M (flexi) (Wk2)
She will be able to enjoy her garden and use it.
1-2 GoodGymers needed • Miss M of E14 is available:
| Tue 22nd July | 17:00-19:00 |
| Wed 23rd July | 17:00-19:00 |
| Thu 24th July | 08:00-10:00 |
| Fri 25th July | 08:00-10:00 17:00-19:00 |
18:00 - 18:20
Richmond
Tuesday 22nd July Anytime Watering at The Three Pigeons Plot & Buccleuch Gardens Benches
Help keep our Thames-side gardens blooming and beautiful
18:15 - 20:00
Coventry
Supporting Food Union at their allotments
Food Union is here to search for solutions which build and strengthen communities
18:15 - 19:30
Bath
St John's Court Gardening Visit
Helping the residents of this sheltered housing enjoy their dedicated outside spaces
18:15 - 19:15 1km
Barking and Dagenham
*Tuesday session* Help Tim at Westbury Community Space (Barking) + optional 1-Mile Run
Help this much loved green space with it's programme of improvements this Summer
18:20 - 20:00 5km
Bristol
GoodGym Bristol: Group Run/Walk - 22 Jul - Hebron Clearance Continues
Spreading GoodGym loveliness somewhere in the city
18:20 - 20:05 5km
Cardiff
Watering at the Orchard
Help to sustain the community orchard
18:30 - 19:30
Windsor and Maidenhead
Life’s a beach!
Help Norden Farm create the only beach in Maidenhead
18:30 - 20:00
Waltham Forest
Gardening at St Mary's, Walthamstow
Help Tim the Head Gardener at St Mary's Church to keep the beautiful churchyard tidy
18:45 - 20:30
Colchester
Litterpick
Keeping Colchester clean and helping the environment
18:45 - 20:15 4km
Barnet
GoodGym Barnet: Help clear up a local woodland and recreational space Coldfall
Improve the Environment in this area
18:45 - 20:30
Lambeth
Dang & Ballast - Tuesday's Group Run !!
Build out the plant room at the farm
Wednesday
Greenwich
Cutting back hedges for Mrs C (wk1)(flexi)
Narrow pavement due to pavement parking implemented on street, Ms C is frail and suffers with sever arthritis so is unable to cut the holly bushes as it is encroaching on the public footpath.
1-2 GoodGymers needed • Mrs C of SE18 is available:
| Wed 23rd July | 09:00-12:00 |
| Thu 24th July | 09:00-12:00 |
| Fri 25th July | 09:00-12:00 |
| Sat 26th July | 09:00-12:00 |
| Sun 27th July | 09:00-10:00 |
Lambeth
Furniture Manoeuvre and De-clutter for Mrs A (wk1)
Mrs A will enjoy a less cluttered flat and to access her belongings more easily.
1-2 GoodGymers needed • Mrs A of SE21 is available:
| Wed 23rd July | 09:00 13:00 17:00 |
| Thu 24th July | 09:00 13:00 |
| Fri 25th July | 09:00 13:00 17:00 |
| Sat 26th July | 09:00 13:00 |
| Sun 27th July | 09:00 13:00 17:00 |
Lewisham
Garden tidying and painting for Mrs B (wk3)(flexi)
Will allow Mrs B to enjoy her garden over the summer
1-2 GoodGymers needed • Ms B of SE23 is available:
| Tue 22nd July | 15:00 17:00 |
| Wed 23rd July | 10:00 12:00 14:00 16:00 18:00 |
| Thu 24th July | 09:00 11:00 13:00 15:00 17:00 |
| Fri 25th July | 10:00 12:00 14:00 16:00 18:00 |
Hounslow
Move a sofa for collection for Mr V (flexi) (wk2)
The sofa was moved outside to create space for a hospital bed. Moving it for collection will free up space in his back garden.
2 GoodGymers needed • Mr V of TW13 is available:
| Tue 22nd July | 15:00 17:00 |
| Wed 23rd July | 10:00 12:00 14:00 16:00 18:00 |
| Thu 24th July | 09:00 11:00 13:00 15:00 17:00 19:00 |
| Fri 25th July | 10:00 12:00 14:00 16:00 18:00 |
Islington
Weeding, trimming and cutting back bushes for Mr S (wk1)(flexi)
The over grown bush is pushing the fence down and damaging neighbours flower beds
2-3 GoodGymers needed • Mr S of N1 is available:
| Tue 22nd July | 15:00 17:00 |
| Wed 23rd July | 10:00 12:00 14:00 16:00 18:00 |
| Thu 24th July | 09:00 11:00 13:00 15:00 17:00 |
| Fri 25th July | 10:00 12:00 14:00 16:00 18:00 |
| Sat 26th July | 09:00 |
09:15 - 10:15
Lambeth
GoodGym Lambeth: Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
10:00 - 12:00
Portsmouth
Victoria Park gardening
GoodGym does Green Gym!
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
