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Tuesday
18:20 - 20:00 5km
Bristol
Group Run/Walk - 21 Apr
We’ll be being helpful somewhere, whether they like it or not
18:20 - 20:00 6km
Cardiff
Group Task #17 - Cwtch Together
Help the group to keep their area good for the young people
18:30 - 20:15
Stockport
Stockport Newspaper Post Distribution
Informing and connecting the local community
18:45 - 20:30
Lambeth
Gardening with Friends of Brixton Library - Tuesday's Group Run !!
Improve the space for all
18:45 - 20:30 2km
Ealing
🧼 Help clean and organise a children’s activity space 🧸 at St Mary's
Helping create a clean, organised space so children can safely play, learn, and enjoy their time at St Mary’s.
18:45 - 20:30 5km
Barnet
Helping Shepherds Hill Gardens in Highgate
Assist volunteers with maintaining a lovely green space for public enjoyment
Wednesday
Newham
URGENT Let's Get Mr W Safe at Home - furniture moving
It will promote Mr W's safety, comfort and functional independence.
2 GoodGymers needed • Mr W of E6 is available:
| Wed 22nd April | 08:00-13:00 |
| Fri 24th April | 08:00-13:00 |
| Tue 28th April | 08:00-12:00 |
Lewisham
Deliver Shopping for Mr V
By cash
1-2 GoodGymers needed • Mr V of SE8 is available:
| Wed 22nd April | 09:00-14:00 |
| Thu 23rd April | 09:00-14:00 |
| Fri 24th April | 09:00-14:00 |
Redbridge
Help Ms S to clear her garden for access (wk2)
Ms S will be able to access the garden
1-2 GoodGymers needed • Ms S of RM10 is available:
| Wed 22nd April | 10:00-12:00 |
| Fri 24th April | 10:00-14:00 |
| Sat 25th April | 10:00 12:00-14:00 |
| Sun 26th April | 10:00 12:00-14:00 |
| Wed 29th April | 11:00-12:00 |
Croydon
Weeding and maybe cutting the grass for Mr K (wk1)
He will be able to enjoy his garden and hopefully keep it up after the task is complete. This will improve his mood and sense of wellbeing.
1-2 GoodGymers needed • Mr K of CR0 is available:
| Wed 22nd April | 10:00-14:00 |
| Thu 23rd April | 13:00-14:00 |
| Fri 24th April | 13:00-14:00 |
| Sat 25th April | 12:00-16:00 |
| Sun 26th April | 12:00-15:00 |
Lewisham
Garden clean up for Ms F (wk1)
It will make it safe for Ms F to go out and be in her garden during the warmer weather.
1-2 GoodGymers needed • Ms F of SE8 is available:
| Wed 22nd April | 10:00-15:00 |
| Thu 23rd April | 10:00-15:00 |
| Fri 24th April | 12:00-13:00 |
| Sat 25th April | 10:00-12:00 |
| Sun 26th April | 11:00 |
Windsor and Maidenhead
Help Mrs J to set up online shopping for Tesco delivery (wk2)
Mrs J can no longer carry shopping from her car to the home. This will help with being able to order shopping online
2 GoodGymers needed • Mrs J of SL6 is available:
| Wed 22nd April | 11:00-13:00 |
| Thu 23rd April | 11:00-13:00 |
| Fri 24th April | 11:00-13:00 |
| Sat 25th April | 11:00-13:00 |
| Sun 26th April | 11:00-13:00 |
Norwich
Weeding, trimming and pruning for Mrs J (wk2)
Mrs J loves her garden and used to get outside as much as possible. She is very appreciative of the help already received. Unfortunately, she has back problems which now prevent her from doing the gardening. She hasn't walked down her garden for a while as she finds it too upsetting to see it unkept. It would mean an awful lot to get it back to where it needs to be.
1-2 GoodGymers needed • Mrs J of NR1 is available:
| Wed 22nd April | 11:00-14:00 |
| Fri 24th April | 11:00-14:00 |
| Sat 25th April | 11:00-15:00 |
| Sun 26th April | 11:00-15:00 |
Westminster
Building flatpack shelves for Ms J (wk1)
Ms J will be able to make use of the space in her home once the boxes are moved. She will also be able to access her books in one place.
1-2 GoodGymers needed • Ms J of NW6 is available:
| Wed 22nd April | 11:00-14:00 18:00-19:00 |
| Thu 23rd April | 18:00-19:00 |
| Fri 24th April | 18:00-19:00 |
| Sat 25th April | 12:00-15:00 |
| Sun 26th April | 12:00-15:00 |
Nottingham
Help with back garden for Miss D (wk2)
Miss D is struggling with maintaining her back garden and is unable to walk through her back garden right now.
1-2 GoodGymers needed • Miss D of NG5 is available:
| Wed 22nd April | 11:00-12:00 |
| Thu 23rd April | 11:00-14:00 |
| Fri 24th April | 11:00-14:00 |
| Sat 25th April | 11:00-14:00 |
| Sun 26th April | 11:00-14:00 |
York
Unpacking removal boxes Mr J (wk2)
To enable him to feel settled in his new home and to improve his quality of life by having access to all of his belongings.
1-2 GoodGymers needed • Mr J of YO24 is available:
| Wed 22nd April | 11:00-12:00 |
| Thu 23rd April | 10:00-12:00 |
| Fri 24th April | 10:00-12:00 |
| Sat 25th April | 10:00-12:00 |
| Sun 26th April | 10:00-12:00 |
| Mon 27th April | 10:00-11:00 |
| Tue 28th April | 11:00 |
| Wed 29th April | 10:00 |
Barnet
Tidying and trimming for Mrs O (wk1)
Mrs O is housebound and is unable to do herself
1-2 GoodGymers needed • Mrs O of N2 is available:
| Wed 22nd April | 11:00-14:00 |
| Fri 24th April | 13:00-14:00 |
| Sat 25th April | 11:00-14:00 |
| Sun 26th April | 11:00-14:00 |
| Tue 28th April | 11:00-14:00 |
Hounslow
Weeding and cutting grass for Mrs P (wk1)
Mrs P is struggling to do the gardening herself due to health reasons so cannot keep on top of it. some help would help her enjoy the gardens as the weather gets nicer.
1-2 GoodGymers needed • Mrs P of TW14 is available:
| Wed 22nd April | 11:00-12:00 |
| Thu 23rd April | 11:00-12:00 |
| Fri 24th April | 11:00-12:00 |
| Sat 25th April | 11:00-12:00 |
| Sun 26th April | 11:00-12:00 |
| Tue 28th April | 11:00-12:00 |
| Wed 29th April | 11:00-12:00 |
| Thu 30th April | 11:00-12:00 |
| Fri 1st May | 11:00-12:00 |
Norwich
Weeding and cutting grass for Ms J (wk1)
A huge impact on her mental health as she wants to get a table and chairs out there to sit and enjoy the summer.
1-2 GoodGymers needed • Ms J of NR3 is available:
| Wed 22nd April | 11:00-13:00 |
| Thu 23rd April | 11:00-13:00 |
| Fri 24th April | 11:00-13:00 |
| Sat 25th April | 11:00-13:00 |
| Sun 26th April | 11:00-13:00 |
Lewisham
Organising Art Work for Ms S (wk1)
It will help as "tidy house=tidy mind" and Ms S will be able to know where things are again
1-2 GoodGymers needed • Ms S of SE3 is available:
| Wed 22nd April | 11:00-17:00 |
| Thu 23rd April | 11:00-17:00 |
Lewisham
Rear Garden tidy up for Ms D (wk1)
It will make it safe for Ms D to use her garden.
1-2 GoodGymers needed • Ms D of SE12 is available:
| Wed 22nd April | 11:00-15:00 |
| Thu 23rd April | 16:00-19:00 |
| Fri 24th April | 11:00-15:00 |
| Sat 25th April | 11:00-14:00 |
Lewisham
Sorting out unwanted items for Ms D (wk1)
Ms D would like to enjoy a safe from hazard environment in her home.
1-2 GoodGymers needed • Ms D of SE12 is available:
| Wed 22nd April | 11:00-15:00 |
| Thu 23rd April | 11:00-15:00 |
| Fri 24th April | 11:00-15:00 |
| Sat 25th April | 11:00-13:00 |
Wandsworth
Move items back into kitchen for Ms D (wk3)
Would support her in getting her kitchen back and more accessible - due to her health conditions she struggles and can't do this without support
1-2 GoodGymers needed • Ms D of SW17 is available:
| Wed 22nd April | 12:00-13:00 |
| Thu 23rd April | 12:00-13:00 |
| Fri 24th April | 12:00-14:00 |
| Sat 25th April | 11:00-16:00 |
| Sun 26th April | 11:00-15:00 |
09:15 - 10:15
Lambeth
GoodGym Lambeth: Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
