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Saturday
Portsmouth
Weeding & pruning plants for Mr R (wk3)
Mr R would like to view out of his lounge a nice tidy garden which will improve his mental wellbeing.
1-2 GoodGymers needed • Mr R of PO6 is available:
| Sat 14th March | 12:00-15:00 |
| Sun 15th March | 11:00-15:00 |
| Thu 19th March | 13:00 |
| Fri 20th March | 11:00-12:00 |
| Sat 21st March | 11:00-13:00 |
| Sun 22nd March | 11:00-13:00 |
Hounslow
Furniture Assembling for Ms B (wk3)
Ms B would like to enjoy her assembled furniture and will feel elated for this support.
1-2 GoodGymers needed • Ms B of W3 is available:
| Sat 14th March | 12:00-14:00 |
| Sun 15th March | 11:00-15:00 |
| Wed 18th March | 13:00 |
| Fri 20th March | 13:00 |
| Sat 21st March | 11:00-14:00 |
| Sun 22nd March | 11:00 13:00-15:00 |
Southwark
Moving objects downstairs for Ms B (wk1)
Ms B will be able to move around her house more easily and have space to get a new, functioning fridge.
2-3 GoodGymers needed • Ms B of SE17 is available:
| Fri 13th March | 12:00-17:00 |
| Sat 14th March | 12:00-17:00 |
| Sun 15th March | 12:00-17:00 |
Bristol
Organise/tidy room in house for Mrs S (wk1)
Big positive impact which will create more living space
1-2 GoodGymers needed • Mrs S of BS10 is available:
| Fri 13th March | 12:00-15:00 |
| Sat 14th March | 12:00 15:00-16:00 |
| Sun 15th March | 13:00 15:00 |
| Mon 16th March | 13:00-14:00 16:00-17:00 |
| Tue 17th March | 18:00 |
| Wed 18th March | 16:00-17:00 |
| Thu 19th March | 18:00 |
Bristol
Help Ms L put her curtain rail up (wk1)
Ms L will be able to have curtains up in her house
1-2 GoodGymers needed • Ms L of BS10 is available:
| Fri 13th March | 16:00-17:00 19:00 |
| Sat 14th March | 13:00 17:00 19:00 |
| Sun 15th March | 13:00 17:00 19:00 |
| Fri 20th March | 13:00 16:00 |
| Sat 21st March | 12:00 15:00-17:00 |
| Sun 22nd March | 14:00 16:00-17:00 |
Bristol
Gardening to help make a memorial for Mrs S (wk3)
positive impact on mental health and wellbeing
1-2 GoodGymers needed • Mrs S of BS10 is available:
| Sat 14th March | 14:00-16:00 |
| Sun 15th March | 14:00-16:00 |
| Wed 18th March | 14:00-15:00 |
| Thu 19th March | 14:00-15:00 |
| Fri 20th March | 14:00-15:00 |
| Sat 21st March | 14:00-16:00 |
| Sun 22nd March | 14:00-16:00 |
Portsmouth
Unpacking moving boxes for Miss L (wk1)
Miss L would like to know what items she has and know where they are but due to her health she cannot do it herself.
1-2 GoodGymers needed • Miss L of PO1 is available:
| Sat 14th March | 14:00-16:00 |
| Sun 15th March | 14:00-16:00 |
| Thu 19th March | 14:00-16:00 |
| Fri 20th March | 14:00-16:00 |
| Sat 21st March | 14:00-16:00 |
| Sun 22nd March | 14:00-16:00 |
Bristol
Shopping for Mr R
By cash
1-2 GoodGymers needed • Mr R of BS10 is available:
| Fri 13th March | 15:00-19:00 |
| Sat 14th March | 15:00-19:00 |
12:30 - 14:00
Camden
Digging Ponds and Planting Hedges at Parliament Hill School!🍎💚🌳
Join us for 90 active minutes in nature :)
13:00 - 15:00
Brighton
Little chef in action
Help lead chef to cook for a community meal
13:30 - 15:30
Windsor and Maidenhead
Help give Ray Mill Island some TLC
Support the Friends of Ray Mill Island
14:00 - 15:00
Southampton
Get Woolston Station garden ready for spring!
It will help us to get the garden looking good for spring
Sunday
Merton
Cutting grass for Mrs R (wk2)
Mrs R and her sister who she cares for will be able to enjoy their garden again now that spring is starting
1-2 GoodGymers needed • Mrs R of SM4 is available:
| Sat 14th March | 08:00-10:00 |
| Sun 15th March | 08:00-10:00 |
| Mon 16th March | 08:00-10:00 |
| Tue 17th March | 08:00-10:00 |
| Thu 19th March | 08:00-10:00 |
| Fri 20th March | 08:00-10:00 |
00:00 - 00:30
Kingston upon Thames
The Big Plastic Count 2026
Help the environment
08:30 - 10:00
Leicester
Volunteer at Leicester JUNIOR Parkruns
Leicester's Junior parkruns provide our community with a free 2km weekly run or walk for 4 to 14 year olds
08:30 - 09:30
Lewisham
Volunteering at Hilly Fields junior parkrun
Enable this junior parkrun to happen and help young parkrunners and their families to run and have fun
08:30 - 09:45
Bexley
Volunteering at Eltham junior parkrun
Getting young people into the joy of running
08:30 - 09:45
Bexley
Volunteering at Lesnes Abbey Woods junior parkrun
Getting young people into the joy of running
08:30 - 10:00
Greenwich
Volunteering at Hornfair junior parkrun!
Get fit and do good in Greenwich
08:30 - 10:15
Norwich
Leabridges Junior Parkrun
Improve the health & wellbeing of our juniors
08:40 - 09:30
Ealing
March at Acton Junior parkrun 🦺 + Coffee ☕
Get children active and having fun on a Sunday morning
08:45 - 09:45
Hackney
London Fields junior parkrun volunteering - Mar 15th
Help Hackney’s young people do some fun exercise on a Sunday morning
08:45 - 09:30
Southwark
Volunteering @ Peckham Rye Junior Parkrun
Ensuring this Junior parkrun succeeds and gives opportunity to young Parkrunners and their families
08:45 - 09:45
Lewisham
Volunteering at Forster Memorial Park Junior Parkrun
Make this event happen!
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
