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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Thursday
18:30 - 19:30
Windsor and Maidenhead
Leaflet drop around Windsor for Age Concern
To let local residents know about Age Concern activities
18:30 - 20:00
Waltham Forest
Help out at Walthamstow Toy Library
Support the Toy Library, which provides learning and play opportunities for children in our community
19:00 - 20:00
Kingston upon Thames
Cleaning bikes and doing odd jobs at Full Cycle
Full Cycle is an independent, non-profit community group that donate bikes to people in need
21:00 - 21:30
Kingston upon Thames
Food bank drop
Help those that struggle
Friday
Sheffield
Gardening for Mr D (wk1)
This will make it a safer environment for Mr D, reducing the risk of trips or falls.
1-2 GoodGymers needed • Mr D of S14 is available:
| Fri 9th January | 08:00-13:00 |
| Sat 10th January | 08:00-13:00 |
| Sun 11th January | 08:00-13:00 |
Westminster
Shopping assistance for Mrs S
By cash
1-2 GoodGymers needed • Mrs S of WC2E is available:
| Fri 9th January | 09:00 |
Westminster
Food Shopping for Ms D
This will allow Ms D to get the food she needs
1-2 GoodGymers needed • Ms D of W2 is available:
| Thu 8th January | 09:00-16:00 |
| Fri 9th January | 09:00-16:00 |
Greenwich
Shopping Support for Mr L
By cash
1-2 GoodGymers needed • Mr L of SE18 is available:
| Fri 9th January | 09:00-16:00 |
Bromley
Setting up Mac Mini computer work station for Mr P (wk3)
Having his computer set up will enable Mr P to have his connection with the world. Mr P uses his computer to order his food and any necessary items.
2 GoodGymers needed • Mr P of BR2 is available:
| Tue 6th January | 16:00 |
| Wed 7th January | 10:00-11:00 14:00 17:00 |
| Thu 8th January | 11:00 15:00 |
| Fri 9th January | 10:00 17:00 |
| Sat 10th January | 11:00 13:00 15:00-16:00 |
| Sun 11th January | 10:00 12:00 15:00-16:00 |
Bromley
Unpacking clothing for Mr P (wk3)
It will help Mr P feel more settled and support his care staff who have to assist him daily with all his personal care tasks support him more easily. Mr P is a wheelchair user.
1-2 GoodGymers needed • Mr P of BR2 is available:
| Wed 7th January | 10:00-12:00 14:00 |
| Thu 8th January | 11:00 14:00 16:00 |
| Fri 9th January | 10:00 15:00 |
| Sat 10th January | 11:00 13:00-14:00 16:00 |
| Sun 11th January | 10:00 12:00-13:00 15:00 17:00 |
Bromley
Bookcase unit assembly for Mr P (wk3)
Will help Mr P set up his flat having just moved from a nursing home to independent living. He is a wheelchair user and having his flat set up will make it easier for him to get around and store his personal items.
1-2 GoodGymers needed • Mr P of BR2 is available:
| Tue 6th January | 16:00 |
| Wed 7th January | 10:00-11:00 15:00 17:00 |
| Thu 8th January | 11:00 14:00 16:00 |
| Fri 9th January | 10:00 14:00 17:00 |
| Sat 10th January | 10:00-11:00 14:00-15:00 |
| Sun 11th January | 10:00-11:00 14:00 |
Southwark
Gardening in Mrs N's small overgrown garden (wk1)
She has health issues so is unable to maintain her garden so it would mean a lot to have it look more tidy.
1-2 GoodGymers needed • Mrs N of SE15 is available:
| Fri 9th January | 10:00-15:00 |
| Sat 10th January | 10:00-15:00 |
| Sun 11th January | 10:00-15:00 |
Westminster
Deliver groceries for Mrs T
By cash
1-2 GoodGymers needed • Mrs T of W2 is available:
| Fri 9th January | 11:00-16:00 |
| Mon 12th January | 10:00-17:00 |
Westminster
Pick up some milk for Mr R
By cash
1-2 GoodGymers needed • Mr R of SW1V is available:
| Fri 9th January | 11:00-13:00 |
| Sat 10th January | 08:00-13:00 |
| Mon 12th January | 08:00-13:00 |
Bristol
Weeding and clearing for Mr M (wk1)
It will bring a smile to their faces, as its been a tough year.
1-2 GoodGymers needed • Mr M of BS7 is available:
| Wed 7th January | 11:00-13:00 |
| Fri 9th January | 11:00 13:00 15:00 |
| Sat 10th January | 10:00-15:00 |
| Sun 11th January | 10:00-15:00 |
Bristol
Frame some artwork for Ms J (wk1)
She would like to put up the artwork she likes in the new frames - due to frailty/ill health Jo cannot do this now
1-2 GoodGymers needed • Ms J of BS6 is available:
| Thu 8th January | 11:00-16:00 |
| Fri 9th January | 11:00-12:00 14:00 |
| Sat 10th January | 11:00-13:00 15:00 |
| Sun 11th January | 10:00-12:00 14:00-15:00 |
Islington
Cutting back overgrown bushes in garden for Ms E (wk1)
Ms E Would like to enjoy her garden more and keep her garden within her boundaries
1-2 GoodGymers needed • Ms E of N7 is available:
| Thu 8th January | 13:00 |
| Fri 9th January | 11:00-15:00 |
| Sat 10th January | 10:00-15:00 |
| Sun 11th January | 10:00-15:00 |
08:00 - 08:40
Bristol
Friday Farm Frolics
Our local community farm is tidier for the enjoyment of all
09:30 - 11:00
Windsor and Maidenhead
Helping the Baby Bank
Help provide essentials to vulnerable families
09:45 - 12:45
Luton
Singing Cafe
Help build feelings of togetherness in sundon park.
10:00 - 20:00
Cardiff
Litterpick Relay
Keep those streets clean and show the caring side of people.
10:00 - 12:00
Luton
Deep Clean Church Kitchen
Keeping the kitchen clean and tidy for FoodCycle
10:00 - 14:00
Bexley
Getting hands-on at Thames Road Wetland
Helping manage an important wildlife site
10:30 - 12:00
Leicester
*Starter Session* Maintaining a clean and welcoming towpath
Teaming up with Canal and River Trust
12:00 - 12:30
Kingston upon Thames
Litter pick in your local area
Help the environment
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
