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Thursday
Cardiff
Curtain hanging and fixing doorbell for Ms S (wk1)
Ms S will be able to enjoy her home and make use of items she has purchased but due to health is unable to hand herself.
1-2 GoodGymers needed • Ms S of CF14 is available:
| Wed 8th April | 11:00-14:00 |
| Thu 9th April | 11:00-14:00 |
| Sat 11th April | 11:00-14:00 |
| Sun 12th April | 11:00-14:00 |
| Sun 19th April | 11:00-12:00 |
Lewisham
Sorting out unwanted items for Ms D (wk2)
Ms D would like to enjoy a safe from hazard environment in her home.
1-2 GoodGymers needed • Ms D of SE12 is available:
| Thu 9th April | 11:00-16:00 |
| Fri 10th April | 11:00-16:00 |
| Sat 11th April | 11:00-16:00 |
Norwich
Help Mr L move a heavy armchair for collection (wk1)
Mr L will be no longer have this unwanted furniture in the way
2 GoodGymers needed • Mr L of NR5 is available:
| Wed 8th April | 11:00-14:00 |
| Thu 9th April | 11:00-14:00 |
| Fri 10th April | 11:00-14:00 |
Lambeth
Weeding for Mrs Z (wk1)
it will help Mrs Z to enjoy her garden
1-2 GoodGymers needed • Mrs Z of SW12 is available:
| Wed 8th April | 11:00-13:00 |
| Thu 9th April | 11:00-13:00 |
| Fri 10th April | 11:00-14:00 |
| Sat 11th April | 11:00-15:00 |
Norwich
Weeding and cutting down grass for Ms J (wk1)
A huge impact on her mental health as she wants to get a table and chairs out there to sit and enjoy the summer.
1-2 GoodGymers needed • Ms J of NR3 is available:
| Wed 8th April | 11:00-13:00 |
| Thu 9th April | 11:00-13:00 |
| Sat 11th April | 11:00-16:00 |
| Sun 12th April | 11:00-16:00 |
Hounslow
Mowing the lawn for Mrs H (wk1)
Will make her happy to have a lawn that is tidy and looks nice.
1-2 GoodGymers needed • Mrs H of TW3 is available:
| Wed 8th April | 11:00-12:00 |
| Thu 9th April | 11:00-13:00 |
| Fri 10th April | 11:00-13:00 |
| Sat 11th April | 11:00-15:00 |
| Sun 12th April | 11:00-15:00 |
Cardiff
Furniture removal for Mrs P (wk1)
Mrs P will be able to get the new washing machine that she and her husband desperately need
2 GoodGymers needed • Mrs P of CF14 is available:
| Wed 8th April | 13:00 |
| Thu 9th April | 11:00-14:00 |
| Fri 10th April | 12:00-13:00 |
| Sat 11th April | 11:00-14:00 |
| Sun 12th April | 11:00-14:00 |
| Wed 15th April | 13:00 |
| Thu 16th April | 13:00 |
| Fri 17th April | 13:00 |
Bromley
Garden cleaning and clearing for Mr A (wk2)
Mr A would be able to enjoy the garden area again when the weather is better.
2 GoodGymers needed • Mr A of BR2 is available:
| Thu 9th April | 11:00-16:00 |
| Fri 10th April | 11:00-16:00 |
| Sat 11th April | 11:00-16:00 |
Lewisham
Miss D needs help with some online tasks (wk 1)
This will help Miss A get access to healthcare
1-2 GoodGymers needed • Miss A of SE4 is available:
| Wed 8th April | 11:00 |
| Thu 9th April | 11:00 |
Windsor and Maidenhead
Moving furniture for Mrs J (wk1)
Mrs J will be able to avoid using the stairs to her bedroom, assisting in her safety and comfort.
2 GoodGymers needed • Mrs J of SL6 is available:
| Wed 8th April | 11:00 |
| Thu 9th April | 11:00 |
| Fri 10th April | 11:00 |
| Wed 15th April | 11:00 |
| Thu 16th April | 11:00 |
| Fri 17th April | 11:00 |
| Wed 22nd April | 11:00 |
| Thu 23rd April | 11:00 |
| Fri 24th April | 11:00 |
Windsor and Maidenhead
Help Mrs J to set up online shopping for Tesco delivery (wk1)
Mrs J can no longer carry shopping from her car to the home. This will help with being able to order shopping online
2 GoodGymers needed • Mrs J of SL6 is available:
| Wed 8th April | 11:00 14:00 |
| Thu 9th April | 11:00 14:00 |
| Fri 10th April | 11:00 14:00 |
| Wed 15th April | 11:00 13:00 |
| Thu 16th April | 11:00 13:00 |
| Fri 17th April | 11:00 13:00 |
| Wed 22nd April | 11:00 13:00 |
| Thu 23rd April | 11:00 13:00 |
| Fri 24th April | 11:00 13:00 |
Westminster
Decluttering for Miss M (wk3)
She would be able to have more space to put in things like a spin dryer, space near the window, less clutter, and the items can go to someone who can use them. Greater peace of mind!
2-3 GoodGymers needed • Miss M of SW1P is available:
| Wed 8th April | 14:00 |
| Thu 9th April | 12:00-13:00 |
| Fri 10th April | 11:00-15:00 |
| Sat 11th April | 11:00-15:00 |
| Sun 12th April | 11:00-15:00 |
Redbridge
Help Ms S with her garden (wk2)
Ms S will be able to access her garden once again
1-2 GoodGymers needed • Ms S of RM10 is available:
| Thu 9th April | 12:00-16:00 |
| Sat 11th April | 12:00-15:00 |
| Sun 12th April | 12:00 14:00-15:00 |
Southwark
Help to clean and remove items from garden for Ms D (wk3)
Ms D is an elderly lady with limited mobilty and would love to enjoy her garden in the summer.
1-2 GoodGymers needed • Ms D of SE17 is available:
| Wed 8th April | 13:00-14:00 |
| Thu 9th April | 12:00-14:00 |
| Fri 10th April | 12:00-14:00 |
| Sat 11th April | 11:00-15:00 |
| Sun 12th April | 11:00-15:00 |
Bristol
Cutting hedges for Mr C (wk3)
Able to walk on footpath but due to health unable to due it due to health. Council been in contact to clear hedge from footpath.
1-2 GoodGymers needed • Mr C of BS16 is available:
| Wed 8th April | 12:00-14:00 |
| Thu 9th April | 12:00-14:00 |
| Fri 10th April | 12:00-15:00 |
| Sat 11th April | 12:00-15:00 |
| Sun 12th April | 12:00-15:00 |
Hounslow
Gardening for Mrs D (wk3)
It will improve Ms D's wellbeing and enable her to go to her garden and relax.
1-2 GoodGymers needed • Mrs D of TW4 is available:
| Wed 8th April | 13:00-14:00 |
| Thu 9th April | 12:00-14:00 |
| Fri 10th April | 12:00-14:00 |
| Sat 11th April | 11:00-15:00 |
| Sun 12th April | 11:00-15:00 |
Portsmouth
Weeding and trimming plants for Mrs R (wk3)
It will make her feel better that her garden looks better after the winter.
1-2 GoodGymers needed • Mrs R of PO6 is available:
| Wed 8th April | 12:00-13:00 |
| Thu 9th April | 12:00-14:00 |
| Fri 10th April | 12:00-14:00 |
| Sat 11th April | 11:00-15:00 |
| Sun 12th April | 11:00-15:00 |
Lewisham
Trimming plants for Mrs J (wk3)
Mrs J cares for her husband who has several health conditions and cannot leave the property. The garden is her husband's only source of outside space, and they both enjoy sitting out in the warmer months together to eat their lunch. It supports both their wellbeing.
1-2 GoodGymers needed • Mrs J of SE26 is available:
| Wed 8th April | 13:00-14:00 |
| Thu 9th April | 12:00-14:00 |
| Fri 10th April | 12:00-14:00 |
| Sat 11th April | 11:00-15:00 |
| Sun 12th April | 11:00-15:00 |
Lewisham
Light Gardening for Ms M (flexi, wk3)
Ms M will have somewhere she can spend time outdoors as she no longer is able to get out of the house.
1-2 GoodGymers needed • Ms M of SE8 is available:
| Thu 9th April | 12:00-14:00 |
| Fri 10th April | 12:00-14:00 |
| Sat 11th April | 10:00-15:00 |
| Sun 12th April | 10:00-15:00 |
Hounslow
Garden Maintenance Support for Mrs D (wk3)
It will reduce falls risk for Mrs D, keeping the outdoor area safe
1-3 GoodGymers needed • Mrs D of TW4 is available:
| Thu 9th April | 12:00-14:00 |
| Fri 10th April | 12:00-14:00 |
| Sat 11th April | 11:00-16:00 |
| Sun 12th April | 11:00-16:00 |
Bristol
Weeding and trimming plants for Mrs D (wk3)
This will mean the world to Mrs D
1-2 GoodGymers needed • Mrs D of BS8 is available:
| Thu 9th April | 12:00-14:00 |
| Fri 10th April | 11:00-15:00 |
| Sat 11th April | 11:00-15:00 |
| Sun 12th April | 11:00-15:00 |
Lewisham
Rear Garden tidy up for Ms D (wk3)
It will make it safe for Ms D to use her garden.
1-2 GoodGymers needed • Ms D of SE12 is available:
| Thu 9th April | 12:00-14:00 |
| Fri 10th April | 12:00-14:00 |
| Sat 11th April | 11:00-15:00 |
| Sun 12th April | 11:00-14:00 |
Lewisham
Tightening Screws and Fixing a Shelf for Mr K (wk3)
Mr K will have somewhere to put the things he has had to take off the shelves and out of the wardrobe
1-2 GoodGymers needed • Mr K of SE4 is available:
| Wed 8th April | 12:00-15:00 |
| Thu 9th April | 12:00-15:00 |
| Fri 10th April | 12:00-15:00 |
| Sat 11th April | 12:00-14:00 |
| Sun 12th April | 12:00-14:00 |
Hackney
Weeding and trimming plants for Ms D (wk2)
greater enjoyment of outdoor space and prevent an uncrolable overspread of unwanted weeds
1-3 GoodGymers needed • Ms D of E5 is available:
| Wed 8th April | 12:00-15:00 |
| Thu 9th April | 12:00-15:00 |
| Fri 10th April | 12:00-15:00 |
| Sat 11th April | 12:00-15:00 |
| Sun 12th April | 12:00-13:00 |
11:30 - 12:30
Hammersmith and Fulham
ππͺ Help Set Up the Foodbank at St Simonβs Church! ππ¦
Make sure that no one in our local community has to go hungry
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
