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Sunday
Hounslow
Weeding for Mr K (wk3)
Mr K would like to have the front of his house tidy and clean. At the moment he is house bound and finds it challanging to do it himself.
1-2 GoodGymers needed • Mr K of TW4 is available:
| Sat 3rd January | 10:00-14:00 |
| Sun 4th January | 10:00-14:00 |
| Mon 5th January | 10:00 12:00 |
| Tue 6th January | 11:00-12:00 |
| Wed 7th January | 11:00-12:00 |
| Thu 8th January | 11:00-12:00 |
Bromley
Unpacking clothing for Mr P (wk2)
It will help Mr P feel more settled and support his care staff who have to assist him daily with all his personal care tasks support him more easily. Mr P is a wheelchair user.
1-2 GoodGymers needed • Mr P of BR2 is available:
| Fri 2nd January | 15:00-16:00 |
| Sat 3rd January | 11:00-14:00 |
| Sun 4th January | 10:00-14:00 |
| Mon 5th January | 12:00-13:00 |
| Tue 6th January | 11:00-12:00 |
| Wed 7th January | 10:00-12:00 |
Bromley
Bookcase unit assembly for Mr P (wk2)
Will help Mr P set up his flat having just moved from a nursing home to independent living. He is a wheelchair user and having his flat set up will make it easier for him to get around and store his personal items.
1-2 GoodGymers needed • Mr P of BR2 is available:
| Sat 3rd January | 10:00-11:00 14:00-16:00 |
| Sun 4th January | 10:00-11:00 14:00-16:00 |
| Mon 5th January | 10:00-11:00 14:00 |
| Tue 6th January | 10:00-11:00 14:00-16:00 |
Cardiff
Helping to unpack boxes for Miss M (wk2)
This would give Miss M space in her spare bedroom and be able to see her belongings clearly.
1-3 GoodGymers needed • Miss M of CF64 is available:
| Sat 3rd January | 10:00 12:00-14:00 |
| Sun 4th January | 10:00-11:00 13:00 15:00 |
| Mon 5th January | 11:00-12:00 14:00 16:00 |
| Tue 6th January | 10:00-11:00 13:00 |
| Thu 8th January | 11:00-12:00 14:00 |
Bristol
Building a chair for Mr T (wk1)
Mr T would like to be able to use his new chair and sit on it comfortably
1-2 GoodGymers needed • Mr T of BS5 is available:
| Sat 3rd January | 10:00-15:00 |
| Sun 4th January | 10:00-15:00 |
| Mon 5th January | 12:00-15:00 |
| Tue 6th January | 11:00-12:00 |
Southwark
Gardening in Mrs N's small overgrown garden (wk1)
She has health issues so is unable to maintain her garden so it would mean a lot to have it look more tidy.
1-2 GoodGymers needed • Mrs N of SE15 is available:
| Fri 2nd January | 15:00 |
| Sat 3rd January | 10:00-15:00 |
| Sun 4th January | 10:00-14:00 |
| Mon 5th January | 11:00-13:00 |
| Tue 6th January | 11:00-13:00 |
Bristol
Clearing leaves for Ms C (wk 3)
This will be very helpful for Ms C and help her and any visitors/carers to her home move around the property safely.
1-2 GoodGymers needed • Ms C of BS14 is available:
| Fri 2nd January | 11:00-15:00 |
| Sat 3rd January | 11:00-15:00 |
| Sun 4th January | 11:00-15:00 |
Bristol
Weeding and cutting brambles for Ms L (wk3)
Ms L would really like to access her garden safely.
1-3 GoodGymers needed • Ms L of BS10 is available:
| Fri 2nd January | 11:00-15:00 |
| Sat 3rd January | 11:00-15:00 |
| Sun 4th January | 11:00-15:00 |
Waltham Forest
Grass cutting, weeding and trimming plants/shrubs back for Ms H (wk2)
Ms H wants to use her garden, enable her to sit out and enjoy it which she currently cannot do due to her physical health conditiond she is unable to do
1-2 GoodGymers needed • Ms H of E17 is available:
| Fri 2nd January | 15:00 |
| Sat 3rd January | 11:00-15:00 |
| Sun 4th January | 11:00-15:00 |
| Mon 5th January | 13:00-15:00 |
| Tue 6th January | 12:00-14:00 |
| Wed 7th January | 11:00 |
Bromley
Setting up Mac Mini computer work station for Mr P (wk2)
Having his computer set up will enable Mr P to have his connection with the world. Mr P uses his computer to order his food and any necessary items.
2 GoodGymers needed • Mr P of BR2 is available:
| Fri 2nd January | 15:00-16:00 |
| Sat 3rd January | 11:00-15:00 |
| Sun 4th January | 11:00-14:00 |
| Mon 5th January | 13:00-15:00 |
| Tue 6th January | 12:00-13:00 16:00 |
Worthing
Putting lamp shade up for Ms V (wk2)
Ms V is unable to carry out these tasks due to health issues and unable to do them herself
1-2 GoodGymers needed • Ms V of BN11 is available:
| Sat 3rd January | 11:00-16:00 |
| Sun 4th January | 11:00-16:00 |
| Tue 6th January | 11:00-13:00 |
| Wed 7th January | 11:00-13:00 |
Tower Hamlets
A New Years Gift for Mr D - Gardening (wk1)
It would really lift his spirits as the garden is massive and he currently looks out and feels sad that he's unable to sort it out himself due to his back and neck pain.
1-3 GoodGymers needed • Mr D of E2 is available:
| Sat 3rd January | 11:00-14:00 |
| Sun 4th January | 11:00-14:00 |
| Mon 5th January | 11:00-14:00 |
| Tue 6th January | 11:00-14:00 |
| Wed 7th January | 12:00-13:00 |
Westminster
Decluttering for Miss M (wk1)
She would be able to have more space to put in things like a spin dryer, space near the window, less clutter, and the items can go to someone who can use them.
2-3 GoodGymers needed • Miss M of SW1P is available:
| Sun 4th January | 12:00-16:00 |
| Sun 11th January | 12:00-16:00 |
Bristol
Weeding and clearing for Mr M (wk1)
It will bring a smile to their faces, as its been a tough year.
1-2 GoodGymers needed • Mr M of BS7 is available:
| Sat 3rd January | 12:00-14:00 |
| Sun 4th January | 12:00-14:00 |
| Mon 5th January | 10:00-12:00 |
| Tue 6th January | 10:00 12:00-14:00 |
| Wed 7th January | 11:00-13:00 |
10:30 - 11:30
York
Support local running event in Knapton
Help bring regular running events to the West of the city
11:00 - 12:30
Southwark
Gardening with the Green Team @ Old Alleynian Sports Club
Keep the community club in great shape for all
11:00 - 12:00
Luton
Tub2Pub Week 1 (1st to 4th January) - Recycling Empty Sweet and Biscuit Tubs
Recycling plastics, raising money for Macmillan Cancer Support
11:00 - 12:00
Poole
Community litter pick with the parks foundation
helping to improve the local area around hamworthy
11:00 - 12:00
Windsor and Maidenhead
Mulch Fruit Trees at Community Allotment
Help the fruit grow
12:00 - 15:00
Lambeth
Winter Gardening Warm Up 2025-6
Make life better for everyone
12:00 - 13:00
York
Moving woodchip at Danesmead Wood
Making the wood more accessible for residents
14:00 - 15:00
York
Tidying beds at Holgate Community Garden
It will improve the green space for the local community
17:00 - 17:15
Kingston upon Thames
Charity shop drop
Help a charity
Monday
Westminster
Pick up some milk for Mr R
By cash
1-2 GoodGymers needed • Mr R of SW1V is available:
| Fri 2nd January | 11:00-13:00 |
| Sat 3rd January | 08:00-13:00 |
| Mon 5th January | 08:00-13:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
