Wednesday
Southwark
Help to clean and remove items from garden for Ms D (wk3)

Ms D is an elderly lady with limited mobilty and would love to enjoy her garden in the summer.

1-2 GoodGymers needed • Ms D of SE17 is available:

Wed 8th April 13:00-14:00
Thu 9th April 12:00-14:00
Fri 10th April 12:00-14:00
Sat 11th April 11:00-15:00
Sun 12th April 11:00-15:00
5 days left to sign up
Mission
Hounslow
Gardening for Mrs D (wk3)

It will improve Ms D's wellbeing and enable her to go to her garden and relax.

1-2 GoodGymers needed • Mrs D of TW4 is available:

Wed 8th April 13:00-14:00
Thu 9th April 12:00-14:00
Fri 10th April 12:00-14:00
Sat 11th April 11:00-15:00
Sun 12th April 11:00-15:00
5 days left to sign up
Mission
Lewisham
Trimming plants for Mrs J (wk3)

Mrs J cares for her husband who has several health conditions and cannot leave the property. The garden is her husband's only source of outside space, and they both enjoy sitting out in the warmer months together to eat their lunch. It supports both their wellbeing.

1-2 GoodGymers needed • Mrs J of SE26 is available:

Wed 8th April 13:00-14:00
Thu 9th April 12:00-14:00
Fri 10th April 12:00-14:00
Sat 11th April 11:00-15:00
Sun 12th April 11:00-15:00
5 days left to sign up
Mission
Greenwich
Basic Gardening for Mr P (wk3)

prevent/reduce chance of rogue traders from targeting the property

1-2 GoodGymers needed • Mr P of SE3 is available:

Wed 8th April 13:00-14:00
Thu 9th April 13:00-15:00
Fri 10th April 13:00-15:00
Sat 11th April 11:00-15:00
Sun 12th April 11:00-15:00
5 days left to sign up
Mission
Southwark
Weeding and Trimming for Miss G (wk2)

Miss G will be able to gain access to the garden and sit outside

1-2 GoodGymers needed • Miss G of SE15 is available:

Wed 8th April 13:00-14:00
Thu 9th April 13:00-14:00
Fri 10th April 13:00-14:00
Sat 11th April 10:00-15:00
Sun 12th April 10:00-15:00
5 days left to sign up
Mission
Cardiff
Put up blinds for Ms R (wk2)

This will give her the privacy the deserves and help her sleep/rest better. It will also give her some sanity

1-2 GoodGymers needed • Ms L of CF14 is available:

Wed 8th April 13:00-14:00
Thu 9th April 12:00-14:00
Fri 10th April 12:00-14:00
Sat 11th April 11:00-15:00
Sun 12th April 11:00-15:00
5 days left to sign up
Mission
Mission
Windsor and Maidenhead
Help Ms L unpacking and sorting through boxes (wk1)

It will be a huge relief for Ms L to be able to use her front room properly as it is currently full with boxes.

1-2 GoodGymers needed • Ms L of TW19 is available:

Wed 8th April 13:00-14:00
Thu 9th April 13:00-14:00
Fri 10th April 13:00-14:00
Sat 11th April 11:00-16:00
Sun 12th April 11:00-16:00
5 days left to sign up
Mission
Tower Hamlets
Laying woodchip in the garden fro Mr B (wk2)

Mr B will be able to enjoy his garden

1-2 GoodGymers needed • Mr B of E2 is available:

Wed 8th April 13:00-14:00
Thu 9th April 12:00-14:00
Fri 10th April 12:00-14:00
Sat 11th April 11:00-15:00
Sun 12th April 11:00-15:00
5 days left to sign up
Mission
Barnet
Cutting back Hedge for Mrs T (wk1)

Due to Ms T's health matters this would help her tremendously

2-3 GoodGymers needed • Ms T of NW2 is available:

Wed 8th April 13:00-14:00
Thu 9th April 12:00-14:00
Fri 10th April 12:00-14:00
Sat 11th April 11:00-15:00
Sun 12th April 11:00-15:00
5 days left to sign up
Mission
Cardiff
Furniture removal for Mrs P (wk1)

Mrs P will be able to get the new washing machine that she and her husband desperately need

2 GoodGymers needed • Mrs P of CF14 is available:

Wed 8th April 13:00
Thu 9th April 11:00-14:00
Fri 10th April 12:00-13:00
Sat 11th April 11:00-14:00
Sun 12th April 11:00-14:00
Wed 15th April 13:00
Thu 16th April 13:00
Fri 17th April 13:00
5 days left to sign up
Mission
Westminster
Decluttering for Miss M (wk3)

She would be able to have more space to put in things like a spin dryer, space near the window, less clutter, and the items can go to someone who can use them. Greater peace of mind!

2-3 GoodGymers needed • Miss M of SW1P is available:

Wed 8th April 14:00
Thu 9th April 12:00-13:00
Fri 10th April 11:00-15:00
Sat 11th April 11:00-15:00
Sun 12th April 11:00-15:00
5 days left to sign up
Mission
Bristol
Grocery shopping for Mr M

Will help greatly as Mr M has difficulty leaving the house.

1-2 GoodGymers needed • Mr M of BS7 is available:

Wed 8th April 14:00-19:00
Thu 9th April 14:00-19:00
Fri 10th April 14:00-19:00
5 days left to sign up
Mission
Bristol
Tidying decking in garden for Mr K (wk1)

It will allow Mr K to get fresh air and sit in the garden for wellbeing

1-2 GoodGymers needed • Mr K of BS5 is available:

Wed 8th April 14:00-18:00
Thu 9th April 14:00-18:00
Fri 10th April 14:00-18:00
Sat 11th April 14:00-16:00
5 days left to sign up
Mission
Bristol
Help Mr I with his weekly food shop

This will allow Mr I to get the food he needs.

1-2 GoodGymers needed • Mr I of BS11 is available:

Wed 8th April 15:00-19:00
Thu 9th April 15:00-19:00
Fri 10th April 15:00-19:00
6 days left to sign up
Mission
Portsmouth
Help move Mrs E's TV to get ariel connection (wk2)

Mrs E will be able to watch/ listen to TV programmes

2 GoodGymers needed • Mrs E of PO4 is available:

Wed 8th April 16:00
Thu 9th April 16:00
Fri 10th April 11:00 15:00-16:00
Sat 11th April 12:00-16:00
Sun 12th April 11:00 13:00-16:00
6 days left to sign up
Mission
Lambeth
Help Ms R with her gardening (wk1)

Ms R expressed how seeing the garden in its current state is not good for her mental well being. She still volunteers in the Social Work arena. With her bad hips she would welcome the assistance to give her peace of mind and to enjoy being in her garden.

2-4 GoodGymers needed • Ms R of SE24 is available:

Tue 7th April 17:00
Wed 8th April 17:00
Thu 9th April 13:00-15:00 17:00
Fri 10th April 13:00-15:00 17:00
Sat 11th April 13:00-16:00
Sun 12th April 13:00-16:00
5 days left to sign up
Mission
Camden
Take boxes and bags to bins for Miss V (wk2)

Big impact as Miss V can't do this herself

1-2 GoodGymers needed • Miss V of NW1 is available:

Wed 8th April 18:00-19:00
Thu 9th April 18:00-19:00
Fri 10th April 13:00-14:00
Sat 11th April 11:00-16:00
Sun 12th April 11:00-16:00
6 days left to sign up
Mission
Group run
Group run

Increase your motivation to exercise

Help make your area a better place to live

Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Hazel, GoodGym Barnet

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.

Mark, GoodGym Islington

GoodGym combines doing good with running, which helps me forget I'm even exercising. It's great!

Judy, GoodGym Lambeth
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