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Sunday
York
Unpacking removal boxes Mr J (wk2)
To enable him to feel settled in his new home and to improve his quality of life by having access to all of his belongings.
1-2 GoodGymers needed • Mr J of YO24 is available:
| Sat 21st March | 09:00-11:00 |
| Sun 22nd March | 09:00-11:00 |
| Thu 26th March | 09:00-11:00 |
| Fri 27th March | 09:00-11:00 |
| Sat 28th March | 09:00-11:00 |
| Sun 29th March | 09:00-11:00 |
Hackney
Weeding and trimming plants for Ms D (wk1)
Greater enjoyment of outdoor space for Ms D and prevention of an overspread of unwanted weeds
1-2 GoodGymers needed • Ms D of E5 is available:
| Sun 22nd March | 09:00-13:00 |
Oxford
Gardening for Mrs P (flexi) (wk 1)
Supports Mrs P to keep home in order giving her a good view out the window. Also provides interaction for Mrs P who cannot get out the house easily
1-2 GoodGymers needed • Mrs P of OX4 is available:
| Sat 21st March | 10:00-15:00 |
| Sun 22nd March | 10:00-15:00 |
Cardiff
Curtain hanging and fixing doorbell for Ms S (wk2)
Ms S will be able to enjoy her home and make use of items she has purchased but due to health is unable to hand herself.
1-2 GoodGymers needed • Ms S of CF14 is available:
| Sat 21st March | 10:00-14:00 |
| Sun 22nd March | 10:00-14:00 |
| Wed 25th March | 13:00-14:00 |
| Thu 26th March | 12:00 |
| Fri 27th March | 13:00 |
| Sat 28th March | 12:00-13:00 |
| Sun 29th March | 12:00-13:00 |
Wandsworth
Help Mr B in removing furniture and bags of clothes and placing in skip (wk2)
Mr B would like to enjoy accessing his home environment spaces
2-4 GoodGymers needed • Mr B of SW18 is available:
| Sat 21st March | 10:00-14:00 |
| Sun 22nd March | 10:00-14:00 |
| Wed 25th March | 11:00-13:00 |
| Sat 28th March | 11:00-12:00 |
| Sun 29th March | 11:00-13:00 |
Hounslow
Help Mrs J with tidying up her garden (wk2)
Mrs J and her husband will be able to enjoy their garden again.
1-2 GoodGymers needed • Mrs J of TW4 is available:
| Sat 21st March | 10:00-11:00 |
| Sun 22nd March | 10:00-11:00 |
| Mon 23rd March | 10:00-11:00 |
| Tue 24th March | 10:00-11:00 |
| Wed 25th March | 10:00-11:00 |
| Thu 26th March | 10:00-11:00 |
| Fri 27th March | 10:00-11:00 |
| Sat 28th March | 10:00-11:00 |
| Sun 29th March | 10:00-11:00 |
Hammersmith and Fulham
Garden Tidy for Mrs C (wk2)
Mrs C would like to be able to access and enjoy looking out to her garden again, due to living with sickle cell she has been unable to manage this herself.
1-2 GoodGymers needed • Mrs C of W12 is available:
| Sat 21st March | 10:00-14:00 |
| Sun 22nd March | 10:00-14:00 |
| Wed 25th March | 13:00 |
| Thu 26th March | 12:00 |
| Fri 27th March | 12:00-13:00 |
| Sat 28th March | 12:00-13:00 |
| Sun 29th March | 11:00-12:00 |
Hounslow
Help Mrs P tidy her garden (wk2)
Mrs P will have peace of mind and not be stressing about it.
1-2 GoodGymers needed • Mrs P of TW7 is available:
| Sat 21st March | 10:00-11:00 |
| Sun 22nd March | 10:00-11:00 |
| Tue 24th March | 11:00 |
| Wed 25th March | 10:00-11:00 |
| Thu 26th March | 10:00 |
| Fri 27th March | 11:00 |
| Sat 28th March | 10:00-11:00 |
| Sun 29th March | 10:00 12:00 |
| Fri 3rd April | 10:00 |
| Sat 4th April | 10:00-11:00 |
| Sun 5th April | 10:00-11:00 |
Hammersmith and Fulham
Gardening, trimming grass for Mrs J (wk1)
Before she lost vision she was looking after her garden and really enjoyed it. She enjoys gardening and make her feel better.
1-2 GoodGymers needed • Mrs J of W12 is available:
| Sat 21st March | 10:00-14:00 |
| Sun 22nd March | 10:00-14:00 |
| Wed 25th March | 11:00-13:00 |
| Sat 28th March | 11:00-13:00 |
| Sun 29th March | 11:00-12:00 |
08:30 - 09:45
Bexley
Volunteering at Eltham junior parkrun
Getting young people into the joy of running
08:30 - 09:45
Bexley
Volunteering at Lesnes Abbey Woods junior parkrun
Getting young people into the joy of running
08:30 - 10:00
Greenwich
Volunteering at Hornfair junior parkrun!
Get fit and do good in Greenwich
08:30 - 10:15
Norwich
Leabridges Junior Parkrun
Improve the health & wellbeing of our juniors
08:45 - 09:45
Hackney
London Fields junior parkrun volunteering - Mar 22nd
Help Hackney’s young people do some fun exercise on a Sunday morning
08:45 - 09:30
Southwark
Volunteering @ Peckham Rye Junior Parkrun
Ensuring this Junior parkrun succeeds and gives opportunity to young Parkrunners and their families
08:45 - 09:45
Lewisham
Volunteering at Forster Memorial Park Junior Parkrun
Make this event happen!
08:45 - 09:30
Newcastle
Volunteer at Mowbray Park junior parkrun
Enable 4-14 year olds to take part in the event
08:45 - 09:45
Kingston upon Thames
Latchmere Rec Junior Parkrun
Help kids health
09:15 - 10:00
Tower Hamlets
Help Mile End Junior ParkRun
Help the kids get out of their homes and get exercise
09:45 - 10:15
Portsmouth
GBSC x Bransbury Park litter pick
Help tidy up green spaces in the city!
09:45 - 11:00 1km
Bath
Help the volunteers at Sydney gardens!
Improve the habitat and park for visitors
10:00 - 13:00
Hounslow
Cutting and weaving branches and balsam bashing on Chiswick Eyot
Save the tiny island from the invasive crabs!
10:00 - 11:30
Poole
Community tree planting day
Improving green spaces in the local area
10:00 - 11:00
York
Tiny Forest TreeLC
Help maintain our own tiny forest
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
