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Wednesday
Lambeth
Gardening for Miss C (wk1)
Miss C would like to enjoy her garden and sit outside.
1-2 GoodGymers needed • Miss C of SE24 is available:
| Wed 29th July | 19:00 |
| Thu 30th July | 10:00 13:00 16:00 19:00 |
| Fri 31st July | 10:00 13:00 16:00 19:00 |
| Sat 1st August | 10:00 12:00-13:00 15:00-16:00 |
| Sun 2nd August | 10:00 13:00 16:00 |
19:00 - 20:00
Windsor and Maidenhead
Helping Ray Mill Island - Painting the pavement games and watering the plants
Helping making the Ray Mill Island friendly and fun!
Thursday
Westminster
Shopping assistance for Mrs S
By cash
1-2 GoodGymers needed • Mrs S of WC2E is available:
| Thu 30th July | 08:00-13:00 |
| Fri 31st July | 08:00-13:00 |
Hackney
Ivy removal and garden tidy up for Ms P (wk2)
This will give Ms P safer access to her garden
1-2 GoodGymers needed • Ms P of E9 is available:
| Wed 29th July | 08:00-09:00 |
| Thu 30th July | 08:00-09:00 |
| Fri 31st July | 08:00-09:00 14:00 |
| Sat 1st August | 08:00-09:00 12:00-14:00 |
| Sun 2nd August | 08:00 10:00-14:00 |
Brent
Shopping support for Mr E
basic support to live a normal live
1-2 GoodGymers needed • Mr E of NW10 is available:
| Thu 30th July | 09:00-19:00 |
| Fri 31st July | 09:00-15:00 |
Lewisham
Deliver Shopping for Mr V
It will enable Mr V and his wife to eat a healthy diet
1-2 GoodGymers needed • Mr V of SE8 is available:
| Thu 30th July | 10:00-15:00 |
| Fri 31st July | 10:00-15:00 |
| Sat 1st August | 10:00-15:00 |
Lambeth
Gardening for Miss E (wk1)
This will give Miss E peace of mind and allow her to enjoy her garden
1-2 GoodGymers needed • Miss E of SW2 is available:
| Thu 30th July | 10:00-11:00 13:00-14:00 16:00 |
| Fri 31st July | 10:00-11:00 13:00-14:00 16:00 |
| Sat 1st August | 10:00-11:00 13:00 16:00 |
| Sun 2nd August | 10:00-11:00 13:00 16:00 |
Lambeth
Gardening for Miss C (wk1)
Miss C would like to enjoy her garden and sit outside.
1-2 GoodGymers needed • Miss C of SE24 is available:
| Wed 29th July | 19:00 |
| Thu 30th July | 10:00 13:00 16:00 19:00 |
| Fri 31st July | 10:00 13:00 16:00 19:00 |
| Sat 1st August | 10:00 12:00-13:00 15:00-16:00 |
| Sun 2nd August | 10:00 13:00 16:00 |
Lewisham
Helping Mrs D reclaim a garden she loves (wk2)
Restoring the garden would bring Mrs D significant joy and peace of mind
1-2 GoodGymers needed • Mrs D of SE4 is available:
| Wed 29th July | 10:00-12:00 |
| Thu 30th July | 10:00-12:00 |
| Sat 1st August | 11:00-16:00 |
| Sun 2nd August | 11:00-16:00 |
Bristol
Tidy up garden for Mrs D (wk2) (flexi)
positive impact on mental health and wellbeing - as the garden will be more accessible to use
1-2 GoodGymers needed • Mrs D of BS10 is available:
| Wed 29th July | 10:00-12:00 |
| Thu 30th July | 10:00-12:00 |
| Fri 31st July | 10:00-12:00 |
| Sat 1st August | 10:00-13:00 15:00 |
| Sun 2nd August | 13:00-16:00 |
Oxford
Lets get Mrs B back in her garden (wk1)
Mrs B will be able to enjoy being in her garden again
1-2 GoodGymers needed • Mrs M of OX3 is available:
| Thu 30th July | 10:00 13:00 16:00 |
| Fri 31st July | 10:00 12:00 14:00 |
| Sat 1st August | 10:00-12:00 |
| Sun 2nd August | 10:00-11:00 |
| Mon 3rd August | 10:00 |
| Tue 4th August | 10:00 |
| Wed 5th August | 10:00 |
| Thu 6th August | 10:00 |
| Fri 7th August | 10:00 |
| Sat 8th August | 10:00 |
| Sun 9th August | 10:00 |
Islington
Weeding garden for Miss Y (wk1)
Miss Y will be able to sit in her garden and enjoy the sunshine. She currently cannot go out there as there are too many weeds.
1-2 GoodGymers needed • Ms Y of N19 is available:
| Thu 30th July | 10:00-18:00 |
| Fri 31st July | 10:00-18:00 |
Bromley
Sorting out books, crockery and clothes for house clearance for Miss J (wk1)
Miss J would like to get the house ready for sale but due to their health condition, can't do it alone
1-2 GoodGymers needed • Miss J of BR2 is available:
| Wed 29th July | 10:00-11:00 |
| Thu 30th July | 10:00-11:00 |
| Fri 31st July | 10:00-11:00 |
| Sat 1st August | 10:00-15:00 |
| Sun 2nd August | 10:00-15:00 |
Islington
Weeding and collecting leaves for Mr S (wk1)
Mr S will be able to easily navigate his way around the garden in his wheelchair
1-2 GoodGymers needed • Mr S of EC1V is available:
| Thu 30th July | 10:00-14:00 |
| Fri 31st July | 10:00-19:00 |
| Sat 1st August | 10:00-12:00 |
Cardiff
Tidying Garden and Trimming plants for Mr D (wk3)
Mr D will be able to enjoy his garden again
1-2 GoodGymers needed • Mr D of CF3 is available:
| Wed 29th July | 11:00-14:00 |
| Thu 30th July | 11:00-14:00 |
| Sat 1st August | 11:00-15:00 |
| Sun 2nd August | 11:00-15:00 |
Brent
Weeding and trimming for Mrs S (wk1)
Would be able to enjoy their garden and be able to keep up with it again
1-2 GoodGymers needed • Mrs S of NW10 is available:
| Thu 30th July | 11:00-15:00 17:00 19:00 |
| Fri 31st July | 11:00-14:00 17:00 19:00 |
| Sat 1st August | 10:00 13:00 15:00-16:00 |
Windsor and Maidenhead
Move Riser Recliner for Ms P (wk3)
Give her a new comfy chair
2-1 GoodGymers needed • Ms P of SL6 is available:
| Wed 29th July | 12:00 17:00 |
| Thu 30th July | 12:00 14:00 17:00 |
| Fri 31st July | 12:00 15:00 17:00 |
| Sat 1st August | 12:00-16:00 |
| Sun 2nd August | 11:00-12:00 14:00-16:00 |
Camden
Move a trunk for Ms F (wk2)
Ms. F would benefit from having this heavy trunk moved down stairs
2 GoodGymers needed • Ms F of WC1N is available:
| Wed 29th July | 15:00 18:00 |
| Thu 30th July | 12:00-13:00 17:00-18:00 |
| Fri 31st July | 11:00-12:00 18:00 |
| Sat 1st August | 11:00-13:00 16:00 |
| Sun 2nd August | 11:00-14:00 17:00 |
York
Cutting the grass and weeding for Mrs L (wk2)
Mrs L and her daughter will be able to enjoy the garden together
1-2 GoodGymers needed • Mrs L of YO19 is available:
| Wed 29th July | 12:00-13:00 19:00 |
| Thu 30th July | 12:00-13:00 19:00 |
| Sat 1st August | 11:00-16:00 |
| Sun 2nd August | 11:00-16:00 |
Lewisham
Cutting Branches and moving pots for Ms F (wk3)
Ms F would be able to access her garden safely
1-2 GoodGymers needed • Ms F of SE8 is available:
| Wed 29th July | 18:00 |
| Thu 30th July | 12:00 14:00-15:00 19:00 |
| Fri 31st July | 13:00-16:00 |
| Sat 1st August | 11:00-16:00 |
| Sun 2nd August | 14:00-16:00 |
Southwark
Weeding in a small garden for Mrs J (wk2)
Will help Mrs J to get out and enjoy the garden more.
1-2 GoodGymers needed • Mrs J of SE17 is available:
| Wed 29th July | 18:00-19:00 |
| Thu 30th July | 12:00-14:00 16:00 |
| Fri 31st July | 12:00-13:00 15:00 |
| Sat 1st August | 12:00-16:00 |
| Sun 2nd August | 12:00-15:00 |
Hounslow
Gardening for Ms N (wk2)
She can enjoy her garden and sit outside more
2 GoodGymers needed • Ms N of TW8 is available:
| Wed 29th July | 12:00-13:00 |
| Thu 30th July | 12:00-13:00 |
| Fri 31st July | 12:00-13:00 15:00-16:00 |
| Sat 1st August | 12:00-16:00 |
| Sun 2nd August | 12:00-16:00 |
Lewisham
URGENT Sorting Items with Ms C (flexi, wk2)
Will have a tremendous impact as it will help Ms C get back to normality and build up her confidence again
2 GoodGymers needed • Ms C of SE8 is available:
| Wed 29th July | 12:00-13:00 |
| Thu 30th July | 12:00-13:00 15:00 |
| Fri 31st July | 12:00-13:00 |
| Sat 1st August | 10:00 12:00-15:00 |
| Sun 2nd August | 11:00-16:00 |
10:00 - 11:00
Lambeth
GoodGym Lambeth: Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
11:30 - 12:30
Hammersmith and Fulham
🛒💪 Help Set Up the Foodbank at St Simon’s Church - Thursday's Session!
Make sure that no one in our local community has to go hungry
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
