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Saturday
Bristol
Cutting hedges for Mr C (wk2)
Able to walk on footpath but due to health unable to due it due to health. Council been in contact to clear hedge from footpath.
1-2 GoodGymers needed • Mr C of BS16 is available:
| Sat 28th March | 11:00-14:00 |
| Sun 29th March | 11:00-14:00 |
| Wed 1st April | 11:00-14:00 |
| Thu 2nd April | 12:00-13:00 |
| Fri 3rd April | 13:00 |
| Sat 4th April | 10:00 12:00-13:00 |
Lewisham
Moving furniture and putting up curtains for Mr D (wk2)
Once the furniture is moved, Mr D can have a hoist fitted in his bedroom that will enable him to get out of bed
2 GoodGymers needed • Mr D of SE6 is available:
| Sat 28th March | 11:00-15:00 |
| Sun 29th March | 11:00-15:00 |
| Wed 1st April | 14:00 |
| Thu 2nd April | 12:00-13:00 |
| Fri 3rd April | 13:00 |
| Sat 4th April | 12:00-13:00 |
| Sun 5th April | 12:00-13:00 |
Hounslow
Gardening for Mrs D (wk2)
It will improve Ms D's wellbeing and enable her to go to her garden and relax.
1-2 GoodGymers needed • Mrs D of TW4 is available:
| Sat 28th March | 11:00-14:00 |
| Sun 29th March | 11:00-14:00 |
| Wed 1st April | 11:00 13:00 |
| Thu 2nd April | 12:00-13:00 |
| Fri 3rd April | 11:00-13:00 |
| Sat 4th April | 11:00-13:00 |
Windsor and Maidenhead
Weeding and garden tidying for Mrs P (wk2)
Mrs P is housebound and will make a great difference to her view out of her windows.
1-2 GoodGymers needed • Mrs P of SL6 is available:
| Sat 28th March | 11:00-16:00 |
| Sun 29th March | 11:00-16:00 |
| Mon 30th March | 13:00-14:00 |
| Tue 31st March | 13:00-14:00 |
| Wed 1st April | 13:00-14:00 |
Lewisham
Trimming plants for Mrs J (wk2)
Mrs J cares for her husband who has several health conditions and cannot leave the property. The garden is her husband's only source of outside space, and they both enjoy sitting out in the warmer months together to eat their lunch. It supports both their wellbeing.
1-2 GoodGymers needed • Mrs J of SE26 is available:
| Sat 28th March | 11:00-15:00 |
| Sun 29th March | 11:00-15:00 |
| Wed 1st April | 12:00-13:00 |
| Thu 2nd April | 12:00-13:00 |
| Fri 3rd April | 13:00 |
| Sat 4th April | 12:00-13:00 |
Bristol
Weeding and trimming plants for Mrs D (wk2)
This will mean the world to Mrs D
1-2 GoodGymers needed • Mrs D of BS8 is available:
| Sat 28th March | 11:00-15:00 |
| Sun 29th March | 11:00-15:00 |
| Tue 31st March | 12:00-13:00 |
| Wed 1st April | 12:00-13:00 |
| Thu 2nd April | 12:00-13:00 |
| Fri 3rd April | 12:00 |
Ealing
Garden tidy up for Mr P (wk2)
Mr P will be able to walk with his walker in the garden
1-3 GoodGymers needed • Mr P of UB6 is available:
| Sat 28th March | 11:00-16:00 |
| Sun 29th March | 11:00-15:00 |
| Thu 2nd April | 13:00 |
| Fri 3rd April | 12:00-13:00 |
| Sat 4th April | 12:00-13:00 |
| Sun 5th April | 12:00-13:00 |
Portsmouth
Cutting back overgrown plant for Mrs J (wk1)
Peace of mind as Mrs J is a determined lady who may cause herself a mischief trying to do this herself
1-2 GoodGymers needed • Mrs J of PO2 is available:
| Sat 28th March | 11:00-15:00 |
| Sun 29th March | 11:00-15:00 |
| Tue 31st March | 12:00-14:00 |
| Wed 1st April | 12:00-14:00 |
| Thu 2nd April | 12:00-13:00 |
Hackney
Help tidy a small size garden for Ms P
Ms P is unable to tidy her garden - to enjoy her garden and keeping her plants alive
1-2 GoodGymers needed • Ms P of N4 is available:
| Sat 28th March | 11:00-14:00 |
| Sun 29th March | 11:00-13:00 |
| Thu 2nd April | 12:00-13:00 |
| Fri 3rd April | 12:00-13:00 |
| Sat 4th April | 11:00-15:00 |
Westminster
Help Ms H build flat pack furniture (wk1)
Help Ms H get organised and build flat pack furniture
1-3 GoodGymers needed • Ms H of SW1V is available:
| Sat 28th March | 11:00-15:00 |
| Sun 29th March | 11:00-15:00 |
| Mon 30th March | 11:00-14:00 18:00-19:00 |
| Wed 1st April | 18:00-19:00 |
Islington
Packing and disposing of items for Mrs C (wk1)
Mrs C would be very grateful to receive support with her move that she finds very stressful
1-2 GoodGymers needed • Mrs C of N19 is available:
| Sat 28th March | 11:00-15:00 |
| Sun 29th March | 11:00-15:00 |
| Mon 30th March | 11:00-14:00 |
| Tue 31st March | 11:00-14:00 |
Southwark
Light gardening for Mrs M (wk2)
Mrs M & her partner will be able to enjoy their garden as due to their health issues, they are unable to do it themselves.
1-2 GoodGymers needed • Mrs M of SE21 is available:
| Sat 28th March | 12:00-16:00 |
| Sun 29th March | 12:00-16:00 |
| Thu 2nd April | 12:00-16:00 |
| Sat 4th April | 12:00-14:00 |
Lewisham
Light Gardening for Ms M (flexi, wk2)
Ms M will have somewhere she can spend time outdoors as she no longer is able to get out of the house.
1-2 GoodGymers needed • Ms M of SE8 is available:
| Sat 28th March | 12:00-14:00 |
| Sun 29th March | 12:00-14:00 |
| Tue 31st March | 12:00 14:00 |
| Wed 1st April | 12:00-13:00 |
| Thu 2nd April | 12:00-14:00 |
| Fri 3rd April | 12:00-14:00 |
| Sat 4th April | 12:00-13:00 |
Hammersmith and Fulham
Gardening for Mrs R (wk1)
This would improve mental health
1-2 GoodGymers needed • Mrs R of W12 is available:
| Fri 27th March | 15:00-16:00 |
| Sat 28th March | 12:00-17:00 |
| Sun 29th March | 12:00-17:00 |
| Mon 30th March | 13:00-14:00 |
| Tue 31st March | 13:00-14:00 |
Bristol
Help Mrs M in her garden (wk3)
This will help Mrs M with her garden tasks
1-2 GoodGymers needed • Mrs M of BS10 is available:
| Sat 28th March | 13:00-16:00 |
| Sun 29th March | 13:00-16:00 |
| Wed 1st April | 14:00 |
| Thu 2nd April | 13:00 |
| Fri 3rd April | 12:00 14:00 |
| Sat 4th April | 12:00-14:00 |
| Sun 5th April | 12:00-14:00 |
Greenwich
Basic Gardening for Mr P (wk2)
prevent/reduce chance of rogue traders from targeting the property
1-2 GoodGymers needed • Mr P of SE3 is available:
| Sat 28th March | 13:00-16:00 |
| Wed 1st April | 13:00-15:00 |
| Thu 2nd April | 13:00-15:00 |
| Fri 3rd April | 16:00 |
| Sat 4th April | 13:00-16:00 |
| Sun 5th April | 13:00-15:00 |
Hounslow
Garden Maintenance Support for Mrs D (wk2)
It will reduce falls risk for Mrs D, keeping the outdoor area safe
1-3 GoodGymers needed • Mrs D of TW4 is available:
| Sat 28th March | 13:00-14:00 16:00 |
| Sun 29th March | 13:00-15:00 17:00 |
| Mon 30th March | 16:00 |
| Tue 31st March | 16:00 |
| Wed 1st April | 15:00 |
| Thu 2nd April | 16:00 |
| Fri 3rd April | 16:00 |
| Sat 4th April | 13:00-15:00 |
| Sun 5th April | 14:00-16:00 |
Hackney
Weeding and trimming plants for Ms D (wk1)
greater enjoyment of outdoor space and prevent an uncrolable overspread of unwanted weeds
1-3 GoodGymers needed • Ms D of E5 is available:
| Sat 28th March | 13:00-18:00 |
| Sun 29th March | 13:00-18:00 |
| Mon 30th March | 13:00-14:00 |
| Tue 31st March | 13:00-14:00 |
| Wed 1st April | 13:00-14:00 |
12:00 - 13:30
Southwark
Gardening session @ Thorlands
Will allow the community garden to flourish and for local residents to enjoy the natural space and food that is grown
12:00 - 13:00
Crystal Palace
Installing a 'French Drain' at Crystal Palace Park Farm
Stop flooding in the growing area by digging a water channel
12:00 - 14:00
Tower Hamlets
The Felix Project Poplar: Saturday afternoon volunteering session
Come and join the afternoon Saturday Felix Project session!
13:30 - 15:30
Windsor and Maidenhead
Help give Ray Mill Island some TLC
Support the Friends of Ray Mill Island
13:30 - 15:00
Haringey
Help with gardening in Chestnuts Park
Make the park a lovely place to be for people and nature
14:00 - 15:00
Bexley
Tour of Welling for the Great British Spring Clean - Welling High Street
Keeping Welling tidy for residents to enjoy
14:00 - 15:00
Bristol
Big Broadmead Spring Clean 2026
A tidier environment for everyone to enjoy
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
