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Tuesday
19:00 - 20:15
Newham
Retail therapy at the Crisis warehouse.
Make distributing clothes to the Crisis retail shops across London more efficient.
Wednesday
Bristol
Garden trimming and weeding for Mrs F (wk1)
Mrs F would like to enjoy her garden again, unable to keep on top of maintenance due to multiple health difficulties
1-2 GoodGymers needed • Mrs F of BS16 is available:
| Wed 19th August | 08:00-14:00 |
| Sat 22nd August | 09:00-14:00 |
| Sun 23rd August | 09:00-13:00 |
Lambeth
Gardening for Miss C (wk1)
Miss C would like to enjoy her garden and sit outside.
1-2 GoodGymers needed • Miss C of SE24 is available:
| Wed 19th August | 10:00 13:00 16:00 |
| Thu 20th August | 10:00 13:00-14:00 16:00 |
| Fri 21st August | 10:00 13:00-14:00 16:00 |
| Sat 22nd August | 10:00 13:00-14:00 16:00 |
| Sun 23rd August | 10:00 13:00 16:00 |
Norwich
Help Mrs J to use her smartphone (wk1)
Help Mrs J with gp access, shopping etc
2 GoodGymers needed • Mrs J of NR4 is available:
| Wed 19th August | 10:00-11:00 14:00-15:00 18:00-19:00 |
| Thu 20th August | 10:00-11:00 18:00-19:00 |
| Fri 21st August | 10:00-11:00 14:00-15:00 18:00-19:00 |
| Sat 22nd August | 13:00 |
| Sun 23rd August | 13:00 |
Bristol
Garden trimming/cutting back for Mr&Mrs G (wk1)
Mr & Mrs G would feel relived the work is done and be able to access and enjoy the garden again, as unable to due to health and frailty.
1-2 GoodGymers needed • Mr G of BS9 is available:
| Wed 19th August | 10:00-15:00 |
| Fri 21st August | 10:00-15:00 |
| Sat 22nd August | 13:00-15:00 |
| Sun 23rd August | 13:00-15:00 |
Southampton
Move 2 sofas for Ms. K (wk2)
Ms. K will be able access her garden and enjoy some fresh air, which will improve her wellbeing.
2 GoodGymers needed • Mrs K of SO17 is available:
| Wed 19th August | 10:00-11:00 |
| Thu 20th August | 10:00-11:00 |
| Fri 21st August | 10:00-11:00 14:00 18:00 |
| Sat 22nd August | 10:00-11:00 |
| Sun 23rd August | 10:00-11:00 15:00 18:00 |
| Tue 25th August | 11:00 |
| Wed 26th August | 11:00 |
| Thu 27th August | 11:00 14:00 |
Lewisham
Help packing for Ms P for her move to a new home (wk1)
Ms T will be reassured that she is ready to arrange the move to a new home, and she will not put herself at risk attempting the task herself.
1-2 GoodGymers needed • Ms T of SE6 is available:
| Wed 19th August | 10:00-15:00 |
| Fri 21st August | 10:00-15:00 |
| Sat 22nd August | 10:00-15:00 |
Portsmouth
Weeding, trimming front garden for Mrs P (wk1)
A positive impact on Mrs P's wellbeing
1-2 GoodGymers needed • Mrs P of PO2 is available:
| Wed 19th August | 10:00 |
| Thu 20th August | 10:00 |
| Fri 21st August | 10:00 |
Lewisham
Garden tasks for Mr N (wk2)
This will have a very positive impact on Mr N who used to love gardening. However, since his wife had a major stroke he goes to see her every day and travels to Putney to see his wife.
1-2 GoodGymers needed • Mr N of SE23 is available:
| Wed 19th August | 11:00-12:00 |
| Thu 20th August | 10:00-12:00 |
| Fri 21st August | 10:00-12:00 |
| Sat 22nd August | 10:00-14:00 |
| Sun 23rd August | 10:00-14:00 |
Bournemouth
Grass trim for Mrs B (wk3)
Sense of pride on home - struggles with daily activities.
1-2 GoodGymers needed • Mrs B of BH6 is available:
| Wed 19th August | 11:00-13:00 |
| Thu 20th August | 13:00-15:00 |
| Sat 22nd August | 11:00-14:00 |
| Sun 23rd August | 11:00-14:00 |
| Sat 29th August | 13:00-14:00 |
| Sun 30th August | 13:00-14:00 |
Lewisham
Trimming overgrown ivy for Ms A (wk3)
Ms A would like to enjoy her garden this summer as she is unable to do this themselves anymore due to health issues
1-2 GoodGymers needed • Ms A of SE13 is available:
| Wed 19th August | 11:00-12:00 |
| Thu 20th August | 10:00-11:00 |
| Sat 22nd August | 10:00-11:00 14:00 |
| Sun 23rd August | 10:00-11:00 14:00-15:00 |
| Fri 28th August | 15:00 |
| Sat 29th August | 12:00-14:00 |
| Sun 30th August | 12:00-14:00 |
Newcastle
Weeding / Mowing for Ms D (wk3)
Ms D is overwhelmed by seeing the garden and is aware it has gotten out of hand, by was unable to manage when having treatment. This will help Ms C's overall demeanor
1-2 GoodGymers needed • Ms D of NE5 is available:
| Wed 19th August | 11:00 13:00 |
| Thu 20th August | 11:00 13:00-15:00 |
| Fri 21st August | 11:00 13:00 15:00 |
| Sat 22nd August | 12:00 14:00 |
| Sun 23rd August | 13:00-15:00 |
| Wed 26th August | 13:00-14:00 |
| Sat 29th August | 13:00 15:00 |
Haringey
Items removal for Mr A (wk1)
Mr. A requires more space in his small flat to navigate around in as it is quite cramped and he has difficulties with the stairs.
1-2 GoodGymers needed • Mr A of N4 is available:
| Wed 19th August | 11:00-14:00 |
| Thu 20th August | 11:00-14:00 |
| Fri 21st August | 11:00-14:00 |
| Sat 22nd August | 12:00-14:00 |
| Sun 23rd August | 12:00-14:00 |
Waltham Forest
Helping Mr F read his emails/mail (wk1)
It will allow Mr F to be more independent and help with his communication needs
2 GoodGymers needed • Mr F of E10 is available:
| Tue 18th August | 18:00 |
| Wed 19th August | 11:00-12:00 14:00 18:00 |
| Thu 20th August | 12:00 14:00-16:00 18:00 |
| Fri 21st August | 12:00 14:00 |
| Sat 22nd August | 11:00-12:00 14:00-15:00 |
| Sun 23rd August | 11:00-12:00 |
Hounslow
Weeding and painting a fence for Mrs P (wk1)
Mrs P would like to enjoy their patio area again and airy garden but due to their health and age they can't do it themselves.
2-3 GoodGymers needed • Mrs P of TW5 is available:
| Wed 19th August | 11:00 |
| Thu 20th August | 15:00 |
| Fri 21st August | 13:00 |
| Sat 22nd August | 11:00 |
| Sun 23rd August | 13:00 16:00 |
| Mon 24th August | 15:00 |
| Tue 25th August | 13:00 |
| Wed 26th August | 11:00 |
| Thu 27th August | 12:00 |
| Fri 28th August | 14:00 |
| Sat 29th August | 11:00 |
| Mon 31st August | 12:00 |
| Tue 1st September | 11:00 |
| Wed 2nd September | 13:00 |
| Thu 3rd September | 14:00 |
| Fri 4th September | 15:00 |
| Sat 5th September | 12:00 |
Windsor and Maidenhead
Raking, Trimming and Moving Firewood for Mr D (wk3)
Mr D will be able to enjoy his garden safely
1-2 GoodGymers needed • Mr D of SL6 is available:
| Wed 19th August | 12:00 19:00 |
| Thu 20th August | 12:00 19:00 |
| Sat 22nd August | 12:00-15:00 |
| Sun 23rd August | 12:00-15:00 |
| Fri 28th August | 14:00 |
| Sat 29th August | 13:00-14:00 |
| Sun 30th August | 12:00-14:00 |
Lewisham
Small garden tidy up for Ms A (wk3)
She will then be able to sit outside and enjoy the fresh air and sun and improve her quality of life.
1-2 GoodGymers needed • Ms A of BR1 is available:
| Wed 19th August | 12:00-13:00 |
| Thu 20th August | 12:00-13:00 |
| Fri 21st August | 11:00-13:00 |
| Sat 22nd August | 11:00-16:00 |
| Sun 23rd August | 11:00-15:00 |
Tower Hamlets
Help with tidying a small garden for Ms R (wk3)
To enjoying sitting in her garden
1-2 GoodGymers needed • Ms R of E1 is available:
| Wed 19th August | 12:00-14:00 |
| Thu 20th August | 12:00-14:00 |
| Fri 21st August | 12:00-14:00 |
| Sat 22nd August | 13:00-14:00 16:00 |
| Sun 23rd August | 13:00-14:00 |
| Fri 28th August | 13:00 |
| Sat 29th August | 13:00-14:00 |
| Sun 30th August | 13:00 |
Haringey
Disassembling furniture for collection for Ms A (wk3)
Help Ms A as she is unable to complete this herself and needs the space in her home
2 GoodGymers needed • Ms A of N4 is available:
| Wed 19th August | 12:00-13:00 15:00 |
| Thu 20th August | 12:00-13:00 18:00 |
| Fri 21st August | 12:00-13:00 18:00 |
| Sat 22nd August | 11:00-13:00 16:00 |
| Sun 23rd August | 11:00-14:00 |
| Tue 25th August | 12:00 |
Hammersmith and Fulham
Supporting Mrs M to Safely Enjoy Her Garden Again (wk2)
This support will help make Mrs M's garden safer and more accessible, reducing potential trip hazards and enabling her to use the outdoor space with greater confidence.
1-2 GoodGymers needed • Mrs M of W6 is available:
| Wed 19th August | 12:00-13:00 |
| Thu 20th August | 12:00-13:00 |
| Fri 21st August | 12:00 |
| Sat 22nd August | 12:00 |
| Sun 23rd August | 12:00-13:00 |
| Wed 26th August | 13:00-16:00 |
| Thu 27th August | 13:00 |
| Fri 28th August | 13:00 15:00-16:00 |
| Sun 30th August | 14:00 16:00 |
Hounslow
Cutting back a large fern bush for Mr J (wk1)
Mr J is partially sighted, and due to other health reasons. If the bush is trimmed, he will be able to enjoy his garden again.
1-2 GoodGymers needed • Mr J of W4 is available:
| Wed 19th August | 12:00-15:00 18:00-19:00 |
| Thu 20th August | 12:00 14:00-15:00 19:00 |
| Fri 21st August | 12:00-15:00 18:00-19:00 |
| Sat 22nd August | 11:00 |
| Sun 23rd August | 11:00 |
Hounslow
Weeding, trimming and cutting of plants for Mrs N (wk3)
Mrs N would like to enjoy their lawn , hedge and flower beds again, but due to their health they can't do it themselves.
1-2 GoodGymers needed • Mrs N of TW5 is available:
| Wed 19th August | 12:00 |
| Thu 20th August | 13:00 16:00-17:00 |
| Fri 21st August | 14:00 |
| Sat 22nd August | 15:00 |
| Mon 24th August | 15:00 |
| Tue 25th August | 14:00 |
| Wed 26th August | 13:00 |
| Thu 27th August | 12:00 |
| Fri 28th August | 13:00 |
| Sat 29th August | 16:00 |
| Mon 31st August | 14:00 |
| Tue 1st September | 15:00 |
| Wed 2nd September | 12:00 |
| Thu 3rd September | 11:00 |
| Fri 4th September | 12:00 |
| Sat 5th September | 11:00 |
Coventry
Gardening for Mr T (wk1)
Mr T will be extremely grateful as this will ease his anxiety
1-2 GoodGymers needed • Mr T of CV2 is available:
| Mon 17th August | 12:00-15:00 18:00 |
| Tue 18th August | 12:00-15:00 |
| Wed 19th August | 12:00-15:00 18:00 |
| Fri 21st August | 12:00-14:00 |
| Sat 22nd August | 18:00 |
09:15 - 10:15
Lambeth
GoodGym Lambeth: Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
11:45 - 12:30
Hammersmith and Fulham
Pack Down the Foodbank @ St Kats 🧃📦
Helps reset the space, ensuring everything is packed away and ready for the church's next activities.
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
