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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Saturday
Tower Hamlets
Laying woodchip in the garden fro Mr B (wk1)
Mr B will be able to enjoy his garden
1-2 GoodGymers needed • Mr B of E2 is available:
| Sat 4th April | 14:00-15:00 |
| Sun 5th April | 11:00-15:00 |
| Thu 9th April | 12:00 14:00 |
| Fri 10th April | 12:00-13:00 15:00 |
| Sat 11th April | 12:00 14:00 |
| Sun 12th April | 12:00-14:00 |
Bristol
Shopping for Mr R
By cash
1-2 GoodGymers needed • Mr R of BS10 is available:
| Fri 3rd April | 15:00-19:00 |
| Sat 4th April | 15:00-19:00 |
Windsor and Maidenhead
Weeding and garden tidying for Mrs P (wk2)
Mrs P is housebound and will make a great difference to her view out of her windows.
1-2 GoodGymers needed • Mrs P of SL6 is available:
| Sat 4th April | 15:00-16:00 |
| Sun 5th April | 12:00-16:00 |
| Thu 9th April | 14:00 |
| Fri 10th April | 13:00-14:00 |
| Sat 11th April | 12:00-14:00 |
| Sun 12th April | 11:00-15:00 |
15:45 - 16:45
Southwark
Be a friendly face at a community sports session (Saturday)
Make sports accessible and build community
19:00 - 20:00
Westminster
Help distribute hot food and drink to rough sleepers on the Strand
Support the amazing work done by the Gurseva charity
Sunday
Hounslow
Weeding Ms L's Back Garden (wk2)
Weeding Ms L's garden will make her very happy and will uplift her home environment.
1-2 GoodGymers needed • Ms L of TW13 is available:
| Sat 4th April | 08:00-11:00 |
| Sun 5th April | 08:00-11:00 |
| Thu 9th April | 10:00-11:00 |
| Fri 10th April | 10:00-11:00 |
| Sat 11th April | 09:00-11:00 |
| Sun 12th April | 09:00-11:00 |
Merton
Tidying and weeding in Mrs A's garden (wk3)
Mrs A is the sole carer of her husband. Tidying and weeding the garden will provide safer access and the couple will be able to enjoy the garden again.
1-2 GoodGymers needed • Mrs A of CR4 is available:
| Sat 4th April | 09:00-14:00 |
| Sun 5th April | 09:00-14:00 |
Hammersmith and Fulham
Support with shopping for Mrs H
I don't know how they are paying (I will find out for next time)
1-2 GoodGymers needed • Ms H of W6 is available:
| Fri 3rd April | 09:00-13:00 |
| Sat 4th April | 09:00-13:00 |
| Sun 5th April | 09:00-13:00 |
Windsor and Maidenhead
Re-programme robot cleaner for Ms S (wk3)
Ms S is a wheelchair user and relies on this robot cleaner to clean her home
1-2 GoodGymers needed • Ms S of SL6 is available:
| Sat 4th April | 10:00-16:00 |
| Sun 5th April | 10:00-16:00 |
Lewisham
Rear Garden tidy up for Ms D (wk3)
It will make it safe for Ms D to use her garden.
1-2 GoodGymers needed • Ms D of SE12 is available:
| Sat 4th April | 13:00-15:00 |
| Sun 5th April | 10:00-15:00 |
| Sat 11th April | 11:00-15:00 |
| Sun 12th April | 11:00-14:00 |
Hammersmith and Fulham
Help Miss D with some sorting and tidying (wk1)
Miss D will have a tidy place to live
1-2 GoodGymers needed • Miss D of W12 is available:
| Fri 3rd April | 12:00-14:00 18:00-19:00 |
| Sat 4th April | 10:00-16:00 |
| Sun 5th April | 10:00-15:00 |
Lewisham
Putting together a brick border for Ms B's lawn (wk2)
Ms B will be able to enjoy her garden without having to constantly clear up the soil that has spilled over.
1-2 GoodGymers needed • Ms B of SE23 is available:
| Sat 4th April | 10:00-14:00 |
| Sun 5th April | 10:00-14:00 |
| Thu 9th April | 12:00-13:00 |
| Fri 10th April | 12:00-13:00 |
| Sat 11th April | 12:00-13:00 |
| Sun 12th April | 12:00-13:00 |
08:30 - 10:00
Leicester
Volunteer at Leicester JUNIOR Parkruns
Leicester's Junior parkruns provide our community with a free 2km weekly run or walk for 4 to 14 year olds
08:30 - 10:00
Greenwich
Volunteering at Hornfair junior parkrun!
Get fit and do good in Greenwich
08:30 - 09:45
Bexley
Volunteering at Lesnes Abbey Woods junior parkrun
Getting young people into the joy of running
08:30 - 09:45
Bexley
Volunteering at Eltham junior parkrun
Getting young people into the joy of running
08:30 - 10:15
Norwich
Easter Sunday Leabridges Junior Parkrun
Improve the health & wellbeing of our juniors
08:40 - 09:40
Bath
Help cheer and marshal the Odd Down junior parkrun
Help support the local junior parkrun
08:40 - 09:30
Ealing
Egg-stra special day at Pitshanger Junior parkrun 🦺 + Coffee ☕
Fun, fresh air and fitness for young people
08:45 - 09:45
Hackney
London Fields junior parkrun volunteering - April 5th
Help Hackney’s young people do some fun exercise on a Sunday morning
08:45 - 09:15
Woking
Volunteering at Woking Junior Park Run
Supporting young people getting into running ✨
08:45 - 09:45
Kingston upon Thames
Latchmere Rec Junior Parkrun
Help kids health
08:45 - 09:30
Islington
Volunteer at Caledonian junior parkrun
Encourage a new generation of parkrunners with Goodgym positivity!
10:00 - 11:30
Bexley
Woodland conservation at Lesnes Abbey Woods
Helping to maintain this historic area
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
