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Barnet
Sofa removal outdoors for Mrs R (wk3)
Create space, for safe movement. She is unable to do this by herself or recieve support from elsewhere
2 GoodGymers needed • Mrs R of EN5 is available:
| Sat 23rd May | 12:00-14:00 16:00 |
| Wed 27th May | 13:00 16:00-17:00 |
| Thu 28th May | 14:00 |
| Fri 29th May | 14:00 16:00-17:00 |
| Sat 30th May | 13:00 15:00 17:00-18:00 |
| Sun 31st May | 12:00-14:00 |
Islington
Weeding for Ms M (wk3)
Ms M will be able to use her garden
1-2 GoodGymers needed • Ms M of N19 is available:
| Sat 23rd May | 12:00-15:00 |
| Sun 24th May | 11:00-14:00 |
| Thu 28th May | 13:00-14:00 |
| Fri 29th May | 14:00 |
| Sat 30th May | 12:00-14:00 |
| Sun 31st May | 11:00-14:00 |
Southwark
Moving some clutter for Mr M (wk2)
Allow Mr M to be able to safely mobilise in his property
1-2 GoodGymers needed • Mr M of SE1 is available:
| Sat 23rd May | 12:00-16:00 |
| Sun 24th May | 12:00-16:00 |
| Mon 25th May | 13:00 17:00-18:00 |
| Tue 26th May | 13:00 17:00-18:00 |
| Wed 27th May | 13:00 18:00 |
Lambeth
Garden tasks for Ms E (wk3)
creating a safe, comfortable outdoor spaces that she can use to assist with her mental and physical wellbeing.
1-2 GoodGymers needed • Ms E of SW2 is available:
| Sat 23rd May | 12:00-15:00 |
| Sun 24th May | 12:00-15:00 |
| Thu 28th May | 13:00 |
| Fri 29th May | 12:00-13:00 15:00 |
| Sat 30th May | 11:00-13:00 |
| Sun 31st May | 11:00 13:00-14:00 |
Redbridge
A little weeding, a lot of wellbeing for Miss M (wk3)
mental wellbeing, a space to relax and find calm from day to day struggles
1-2 GoodGymers needed • Miss M of IG1 is available:
| Sat 23rd May | 12:00-15:00 |
| Sun 24th May | 11:00-15:00 |
| Thu 28th May | 13:00-14:00 |
| Fri 29th May | 12:00-13:00 |
| Sat 30th May | 11:00-12:00 |
| Sun 31st May | 11:00-13:00 |
Merton
Help to create a suitable and safe garden space for Ms M (wk2)
It will support Ms M's mental health as she cannot go out and finds spending time in the garden so valuable for her wellbeing.
1-2 GoodGymers needed • Ms M of CR4 is available:
| Sat 23rd May | 12:00-15:00 |
| Sun 24th May | 12:00-15:00 |
| Wed 27th May | 16:00 18:00 |
| Thu 28th May | 16:00-18:00 |
| Fri 29th May | 17:00 |
| Sat 30th May | 14:00-17:00 |
Merton
Dismantle Ms M's old greenhouse (wk2)
This will have a huge impact on Ms M's emotional health and allow her better access to garden to enjoy. She has significant health needs and doen't often leave the home so her garden is a sanctury for her.
1-2 GoodGymers needed • Ms M of CR4 is available:
| Sat 23rd May | 12:00-15:00 |
| Sun 24th May | 12:00-15:00 |
| Wed 27th May | 15:00 |
| Thu 28th May | 17:00 |
| Fri 29th May | 14:00 |
| Sat 30th May | 11:00-14:00 |
| Sun 31st May | 11:00-13:00 |
Lambeth
Support removing broken cabinet from flat for Mr C (wk2)
This will ensure Mr P's items are safe and stored but also increase the space in his flat
1-2 GoodGymers needed • Mr P of SW8 is available:
| Sat 23rd May | 12:00-13:00 15:00-16:00 |
| Sun 24th May | 12:00 14:00-16:00 |
| Thu 28th May | 13:00 |
| Fri 29th May | 13:00-14:00 |
| Sat 30th May | 12:00-15:00 |
| Sun 31st May | 12:00-14:00 |
Brent
Deiver groceries for Mr A
By cheque or bank transfer
1-2 GoodGymers needed • Mr A of NW10 is available:
| Fri 22nd May | 12:00-16:00 |
| Sat 23rd May | 12:00-16:00 |
| Sun 24th May | 12:00-14:00 |
| Mon 25th May | 12:00-16:00 |
Lewisham
Weeding the front garden to brighten Mr and Mrs P's day (wk2)
They would love some help as Mrs M's husband used to enjoy gardening and took pride the entrance looking neat. He is not able to garden due to ill health.
1-4 GoodGymers needed • Mrs M of SE13 is available:
| Sat 23rd May | 12:00-14:00 |
| Sun 24th May | 12:00-14:00 |
| Thu 28th May | 13:00 |
| Fri 29th May | 12:00-15:00 |
| Sat 30th May | 10:00-13:00 |
| Sun 31st May | 11:00-13:00 |
Lambeth
Gardening Help for Mr F (wk2)
Mr F is not able to tidy, cut the grass or tidy up the weeds. He would be very grateful for this help please.
1-2 GoodGymers needed • Mr F of SW4 is available:
| Sat 23rd May | 12:00-16:00 |
| Sun 24th May | 12:00-16:00 |
| Thu 28th May | 13:00-14:00 |
| Fri 29th May | 13:00 |
| Sat 30th May | 13:00-14:00 |
| Sun 31st May | 12:00-14:00 |
Bromley
Cutting back bush and mowing grass for Mrs E (wk1)
Edna loves her garden but is unable to manage some tasks so would love some help
1-2 GoodGymers needed • Mrs E of BR6 is available:
| Sat 23rd May | 12:00 14:00 |
| Sun 24th May | 11:00 13:00-15:00 |
| Wed 27th May | 18:00 |
| Thu 28th May | 18:00 |
| Fri 29th May | 18:00 |
| Sat 30th May | 12:00-13:00 15:00 |
| Sun 31st May | 11:00 13:00-15:00 |
| Fri 5th June | 18:00 |
| Sun 7th June | 12:00 |
Southwark
Bed dismantling for Mr P (wk1)
Would increase safety at home and reduce risk of falls indoors.
1-3 GoodGymers needed • Mr P of SE19 is available:
| Sat 23rd May | 12:00-14:00 |
| Sun 24th May | 12:00-14:00 |
| Mon 25th May | 12:00-14:00 |
| Tue 26th May | 12:00-14:00 |
| Wed 27th May | 14:00 |
| Thu 28th May | 12:00 14:00 |
| Fri 29th May | 12:00 14:00 |
| Sat 30th May | 13:00 |
Windsor and Maidenhead
Gardening for Ms L (flexi, wk1)
Help her enjoy the outside again
1 GoodGymers needed • Ms L of SL5 is available:
| Sat 23rd May | 12:00 14:00 16:00 |
| Sun 24th May | 11:00 13:00 15:00 |
| Tue 26th May | 16:00 |
| Thu 28th May | 13:00 15:00 |
| Fri 29th May | 13:00 16:00 |
| Sat 30th May | 12:00-15:00 |
| Sun 31st May | 12:00-14:00 |
Hackney
Weeding and trimming plants for Ms D (wk1)
Greater enjoyment of outdoor space for Ms D and prevention of an overspread of unwanted weeds
1-2 GoodGymers needed • Ms D of E5 is available:
| Sat 23rd May | 12:00-14:00 |
| Tue 26th May | 13:00 15:00 |
| Wed 27th May | 12:00 14:00 |
| Thu 28th May | 12:00-13:00 |
| Fri 29th May | 12:00-13:00 15:00 |
| Sat 30th May | 11:00-14:00 |
| Sun 31st May | 12:00-13:00 |
Hounslow
Weeding and trimming plants for Ms L (wk1)
Ms L would like to enjoy her garden area again but due to their health can't do it herself
1-2 GoodGymers needed • Ms L of TW5 is available:
| Sat 23rd May | 12:00 |
| Mon 25th May | 14:00 |
| Tue 26th May | 13:00 |
| Wed 27th May | 12:00 14:00 |
| Thu 28th May | 13:00-14:00 |
| Fri 29th May | 14:00 |
| Sat 30th May | 12:00-13:00 |
| Sun 31st May | 13:00-14:00 |
| Mon 1st June | 14:00 |
| Tue 2nd June | 13:00 |
| Wed 3rd June | 12:00 |
| Thu 4th June | 14:00 |
| Fri 5th June | 15:00 |
| Sat 6th June | 12:00 |
Hounslow
Weeding, trimming for plants, and washing slabs for Miss J (wk1)
Miss J would like to enjoy their patio again due to their health they cannot do it themselves
1-3 GoodGymers needed • Miss J of TW4 is available:
| Sat 23rd May | 12:00 14:00 |
| Mon 25th May | 15:00 |
| Tue 26th May | 14:00 |
| Wed 27th May | 13:00 |
| Thu 28th May | 14:00 |
| Fri 29th May | 15:00 |
| Sat 30th May | 11:00-12:00 14:00 |
| Sun 31st May | 11:00 13:00 |
| Mon 1st June | 15:00 |
| Tue 2nd June | 14:00 |
| Wed 3rd June | 13:00 |
| Thu 4th June | 12:00 |
| Fri 5th June | 14:00 |
| Sat 6th June | 12:00 |
Islington
Read letters for Ms M
Will be thankful for the help as is partially sighted.
2 GoodGymers needed • Ms M of N1 is available:
| Fri 22nd May | 13:00-16:00 |
| Sat 23rd May | 13:00-16:00 |
| Sun 24th May | 13:00-16:00 |
Derby
Weeding and tidying for Mr S (wk3)
Mr S loves gardening but due to declining health he is unable to do this as much as he used to. If this could be done, he would find it easier to maintain
1-2 GoodGymers needed • Mr S of DE24 is available:
| Sat 23rd May | 13:00-14:00 |
| Sun 24th May | 13:00-15:00 |
| Mon 25th May | 12:00 16:00 |
| Tue 26th May | 13:00 |
| Thu 28th May | 16:00-17:00 |
| Fri 29th May | 11:00 14:00 16:00 |
| Sat 30th May | 14:00-15:00 |
| Sun 31st May | 14:00-16:00 |
Lewisham
Gardening for Ms S (wk2)
Ms S loves gardening and would be able to enjoy sitting outside in her garden again, and hopefully make some Dandelion tea.
1-2 GoodGymers needed • Ms S of SE12 is available:
| Sat 23rd May | 13:00-16:00 |
| Sun 24th May | 13:00-16:00 |
| Mon 25th May | 13:00 18:00 |
| Tue 26th May | 13:00 18:00 |
| Wed 27th May | 13:00-15:00 18:00 |
| Thu 28th May | 13:00 18:00 |
York
Moving pots and boxes in the garden for Mr J (wk2)
So he can not worry about it and when he is feeling up to it and go into the garden safely
1-2 GoodGymers needed • Mr J of YO30 is available:
| Sat 23rd May | 13:00-15:00 |
| Sun 24th May | 13:00-15:00 |
| Mon 25th May | 13:00-14:00 |
| Tue 26th May | 14:00 |
| Wed 27th May | 14:00 |
| Fri 29th May | 14:00-15:00 |
| Sat 30th May | 12:00-14:00 |
| Sun 31st May | 12:00-14:00 |
Bristol
Organise/tidy room in house for Mrs S (wk2)
Big positive impact which will create more living space
1-2 GoodGymers needed • Mrs S of BS10 is available:
| Sat 23rd May | 14:00-16:00 18:00 |
| Sun 24th May | 14:00-16:00 18:00 |
| Wed 27th May | 14:00 |
| Fri 29th May | 14:00 16:00 |
| Sat 30th May | 11:00-14:00 |
| Sun 31st May | 11:00 13:00 |
Brent
Help move some boxes for Mrs M (wk1)
This would reduce her stress
2-3 GoodGymers needed • Mrs M of HA0 is available:
| Sat 23rd May | 14:00-16:00 |
| Sun 24th May | 14:00-16:00 |
| Tue 26th May | 17:00-18:00 |
| Wed 27th May | 17:00-18:00 |
| Thu 28th May | 17:00-18:00 |
| Fri 29th May | 17:00-18:00 |
| Sat 30th May | 15:00-18:00 |
Camden
Support Ms V putting together a lap table (wk1)
Big impact
1-2 GoodGymers needed • Miss V of NW1 is available:
| Sat 23rd May | 14:00-15:00 17:00 |
| Sun 24th May | 14:00 16:00 |
| Mon 25th May | 15:00 19:00 |
| Tue 26th May | 15:00 17:00-18:00 |
| Thu 28th May | 14:00 16:00 |
| Fri 29th May | 14:00-15:00 |
| Sat 30th May | 15:00 |
| Sun 31st May | 14:00-16:00 |
12:00 - 13:30
Southwark
Gardening session @ Thorlands
Will allow the community garden to flourish and for local residents to enjoy the natural space and food that is grown
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
