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Wednesday
Westminster
Set up router for Ms P to contact her great-grandchildren (wk1)
She will be able to 'meet' her new great-grandchild.
2 GoodGymers needed • Ms P of W9 is available:
| Wed 2nd September | 15:00-19:00 |
| Thu 3rd September | 15:00-17:00 19:00 |
| Fri 4th September | 17:00 19:00 |
| Sat 5th September | 11:00-12:00 14:00 16:00 |
| Sun 6th September | 11:00-12:00 15:00 |
Camden
Collect groceries for Ms F
By cash
1-2 GoodGymers needed • Ms F of WC1N is available:
| Wed 2nd September | 16:00-19:00 |
| Thu 3rd September | 16:00-19:00 |
| Fri 4th September | 15:00-19:00 |
| Sat 5th September | 12:00-16:00 |
Lewisham
Tame overgrown garden for Ms S (wk3)
Ms S is a recent widow, and would like to be able to enjoy her garden for relaxation and wellbeing
1-3 GoodGymers needed • Ms S of SE14 is available:
| Wed 2nd September | 17:00 |
| Thu 3rd September | 13:00-14:00 16:00-17:00 |
| Fri 4th September | 12:00 14:00 16:00 |
| Sat 5th September | 11:00-14:00 16:00 |
| Sun 6th September | 11:00-14:00 16:00 |
Lewisham
Unpacking and sorting for Miss L (wk3)
Miss L would love to settle into her new flat and feel at home.
1-2 GoodGymers needed • Miss L of SE13 is available:
| Wed 2nd September | 17:00-19:00 |
| Thu 3rd September | 12:00 14:00-15:00 17:00 |
| Fri 4th September | 13:00-15:00 |
| Sat 5th September | 11:00-14:00 |
| Sun 6th September | 11:00-14:00 |
| Mon 7th September | 14:00 |
Tower Hamlets
Garden tidy (weeding and trimming) for Mr M (wk3)
Mr M and his family will be able to enjoy their garden once again
1-2 GoodGymers needed • Mr M of E1 is available:
| Tue 1st September | 18:00-19:00 |
| Wed 2nd September | 18:00-19:00 |
| Thu 3rd September | 17:00-18:00 |
| Fri 4th September | 18:00-19:00 |
| Sat 5th September | 11:00-14:00 16:00 |
| Sun 6th September | 11:00-15:00 |
Hammersmith and Fulham
Weeding the back garden for Miss G (wk3)
It will have a positive impact on her mental health
1-2 GoodGymers needed • Miss G of W12 is available:
| Wed 2nd September | 18:00-19:00 |
| Thu 3rd September | 17:00-19:00 |
| Fri 4th September | 17:00-19:00 |
| Sat 5th September | 10:00 12:00-15:00 |
| Sun 6th September | 11:00-13:00 |
| Sat 12th September | 12:00 |
| Sun 13th September | 12:00 |
Bristol
Tidying garden bushes for Mrs A (wk2)
This will significantly improve Mrs A's mental health
1-2 GoodGymers needed • Mrs A of BS9 is available:
| Wed 2nd September | 19:00 |
| Thu 3rd September | 12:00 14:00 16:00 19:00 |
| Fri 4th September | 13:00-14:00 16:00 19:00 |
| Sat 5th September | 11:00-13:00 15:00 17:00 |
| Sun 6th September | 11:00-13:00 16:00 |
18:00 - 20:00
Southampton
Backfilling history!
Support the local archaeology group in their research
18:00 - 19:30 5km
Hammersmith and Fulham
🌿 Monthly Group Meet to the UPG Community Hub!
Helping UPG keep this amazing community space welcoming, safe, and ready for everyone to enjoy! ❤️
18:15 - 20:00 5km
Portsmouth
Pin-Up Power
Help a local charity's volunteer recruitment.
18:15 - 20:00
Basingstoke
Flyering for Ready to Ride
Let the community know about a community program
18:30 - 19:30
Nottingham
Painting Railings for the ICCA
Help maintain a community asset and heritage building by chipping in with upgrades and making the place look refreshed and welcoming
18:30 - 19:30
York
Leafleting for St Leonard's Hospice Volunteers
Help recruit much-needed volunteers for the new donation centre
18:30 - 20:00 3km
Hounslow
Back to Chiswick House!
We're off for our regular visits to Chiswick House and Gardens
Thursday
Westminster
Shopping assistance for Mrs S
By cash
1-2 GoodGymers needed • Mrs S of WC2E is available:
| Thu 3rd September | 08:00-13:00 |
| Fri 4th September | 08:00-13:00 |
Islington
Weeding and trimming plants for Ms E (wk1)
Ms E has had a bleed on the brain and is unable to do her own garden. She finds it adds to her stress and would like to be able to sit in it and relax.
1-2 GoodGymers needed • Ms E of N7 is available:
| Wed 2nd September | 08:00-09:00 |
| Thu 3rd September | 08:00-09:00 |
| Fri 4th September | 08:00-09:00 |
Bristol
Grass cut around pots for Mrs M (wk2)
Mrs M loves her garden and this would stop her trying to go out and do it herself
1-2 GoodGymers needed • Mrs M of BS10 is available:
| Wed 2nd September | 10:00-11:00 13:00 |
| Thu 3rd September | 10:00 14:00-15:00 |
| Fri 4th September | 10:00 13:00 15:00 |
| Sat 5th September | 10:00-11:00 13:00-14:00 |
| Sun 6th September | 10:00-11:00 13:00-14:00 |
| Sat 12th September | 12:00 |
Lewisham
Grass mowing and plant trimming for Miss M (wk2)
She struggles with her physical and mental health and can't even get out in her garden at the moment and would love to spend some summer days enjoying the outdoors. She is afraid the neighbours are going to start complaining.
1-2 GoodGymers needed • Miss M of SE13 is available:
| Wed 2nd September | 10:00-12:00 |
| Thu 3rd September | 10:00-12:00 |
| Fri 4th September | 11:00 17:00-18:00 |
| Sat 5th September | 10:00-13:00 |
| Sun 6th September | 10:00-14:00 |
Newham
Help Mrs R garden (wk1)
She will feel good that her garden is tidy and clean.
1-2 GoodGymers needed • Mrs R of E6 is available:
| Wed 2nd September | 10:00-12:00 |
| Thu 3rd September | 10:00-12:00 |
| Fri 4th September | 10:00-12:00 |
| Sun 6th September | 10:00-12:00 |
| Mon 7th September | 10:00-12:00 |
| Tue 8th September | 10:00-12:00 |
Brent
Gardening Help for Mrs A (wk1)
It would help her to use her garden again, which would help her wellbeing.
1-2 GoodGymers needed • Mrs A of HA0 is available:
| Thu 3rd September | 10:00-13:00 |
| Sat 5th September | 10:00-13:00 |
| Sun 6th September | 10:00-13:00 |
| Wed 9th September | 11:00-13:00 |
| Thu 10th September | 10:00-11:00 13:00 |
Islington
Weeding for Mrs E (wk1)
Mrs E would like to enjoy their garden area again but due to her mobility issues, the weeds present a significant risk for her whenever she tries to step out.
1-2 GoodGymers needed • Mrs E of N7 is available:
| Wed 2nd September | 11:00-12:00 18:00 |
| Thu 3rd September | 11:00-13:00 15:00-18:00 |
| Fri 4th September | 12:00 14:00 16:00 |
| Sat 5th September | 10:00 12:00 16:00 |
| Sun 6th September | 12:00 |
Hackney
Cut ivy from a fence for Ms T (wk2)
It will greatly help Ms T' mental health and she will be able to access the garden without fear.
1-2 GoodGymers needed • Ms T of E9 is available:
| Wed 2nd September | 13:00-14:00 |
| Thu 3rd September | 11:00 17:00 |
| Fri 4th September | 11:00 13:00 16:00 |
| Sat 5th September | 11:00-16:00 |
| Sun 6th September | 11:00 13:00-16:00 |
10:00 - 11:00
Lambeth
GoodGym Lambeth: Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
