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Saturday
Lambeth
Help Ms J with mowing the lawn and trimming weeds in her back garden (wk2)
Ms J will be able to enjoy her garden as she does not have the ability to upkeep it herself
1-2 GoodGymers needed • Ms J of SW4 is available:
| Sat 21st March | 11:00-15:00 |
| Sun 22nd March | 11:00-14:00 |
| Thu 26th March | 12:00-13:00 |
| Fri 27th March | 13:00 |
| Sat 28th March | 11:00-13:00 |
| Sun 29th March | 11:00-13:00 |
Bristol
Grass cutting for Mrs M (flexi) (wk 3)
Mrs M has COPD and can't garden the way she used to. She would love her grass to look neat.
1-2 GoodGymers needed • Mrs M of BS10 is available:
| Sat 21st March | 11:00 |
| Sun 22nd March | 11:00 |
| Sat 28th March | 11:00 |
| Sun 29th March | 11:00 |
| Sat 4th April | 11:00 |
| Sun 5th April | 11:00 |
Lewisham
Lightbulb change and a bit of gardening for Ms S (Flexi, wk 1)
The change of lightbulb will enable Ms S to be able to move around in her hallway safely. Moving the plants would mean that Ms S will be able to see her beautiful flowers.
1-2 GoodGymers needed • Ms S of SE6 is available:
| Sat 21st March | 11:00-16:00 |
| Sun 22nd March | 11:00-16:00 |
| Mon 23rd March | 12:00-13:00 |
| Tue 24th March | 12:00-13:00 |
| Wed 25th March | 12:00-13:00 |
Southwark
Help to clean and remove items from garden for Ms D (wk1)
Ms D is an elderly lady with limited mobilty and would love to enjoy her garden in the summer.
1-2 GoodGymers needed • Ms D of SE17 is available:
| Sat 21st March | 11:00-15:00 |
| Sun 22nd March | 11:00-15:00 |
| Sat 28th March | 10:00-13:00 |
| Sun 29th March | 10:00-13:00 |
Wandsworth
Move kitchen items for Ms D
Will be able to have kitchen renovations complete. Ms D does not currently have any support and with her physical impaiments she is unable to complete this on her own.
1-2 GoodGymers needed • Ms D of SW17 is available:
| Fri 20th March | 16:00-18:00 |
| Sat 21st March | 11:00-15:00 |
| Sun 22nd March | 11:00-15:00 |
| Mon 23rd March | 12:00-13:00 |
| Tue 24th March | 11:00-12:00 |
| Wed 25th March | 13:00 |
Hounslow
Gardening for Mrs D (wk1)
It will improve Ms D's wellbeing and enable her to go to her garden and relax.
1-2 GoodGymers needed • Mrs D of TW4 is available:
| Sat 21st March | 11:00-14:00 |
| Sun 22nd March | 11:00-14:00 |
| Wed 25th March | 12:00-13:00 |
| Thu 26th March | 12:00-13:00 |
| Fri 27th March | 11:00-13:00 |
| Sat 28th March | 11:00-12:00 |
Redbridge
Help clear Ms K's garden near Parsloes Park, Dagenham (wk2)
She feels the garden is good for her wellbeing but finds it unsafe to enter.
1-2 GoodGymers needed • Ms K of RM9 is available:
| Sat 21st March | 12:00-16:00 |
| Sun 22nd March | 12:00-15:00 |
| Thu 26th March | 13:00 |
| Fri 27th March | 12:00-14:00 |
| Sat 28th March | 12:00-14:00 |
| Sun 29th March | 12:00-13:00 |
Kingston upon Thames
Moving furniture for Mr T (wk2)
By moving these items, Mr T will be able to have necessary hospital equipment delivered and set up that he requires for his ongoing care needs.
2 GoodGymers needed • Mr T of KT6 is available:
| Sat 21st March | 12:00-15:00 |
| Sun 22nd March | 12:00-15:00 |
| Wed 25th March | 13:00-17:00 |
| Thu 26th March | 14:00 |
Windsor and Maidenhead
Re-programme robot cleaner for Ms S (wk2)
Ms S is a wheelchair user and relies on this robot cleaner to clean her home
1-2 GoodGymers needed • Ms S of SL6 is available:
| Sat 21st March | 12:00-16:00 |
| Sun 22nd March | 12:00-15:00 |
| Wed 25th March | 11:00 13:00 |
| Fri 27th March | 13:00 |
| Sat 28th March | 11:00-13:00 |
| Sun 29th March | 10:00 12:00-13:00 |
Bristol
Organise/tidy room in house for Mrs S (wk1)
Big positive impact which will create more living space
1-2 GoodGymers needed • Mrs S of BS10 is available:
| Fri 20th March | 12:00 14:00 |
| Sat 21st March | 12:00 14:00 |
| Sun 22nd March | 12:00 14:00 |
| Mon 23rd March | 13:00 |
| Tue 24th March | 13:00 |
| Wed 25th March | 13:00 15:00 |
| Thu 26th March | 13:00 15:00 |
| Fri 27th March | 13:00 15:00 |
| Sat 28th March | 13:00 15:00 |
| Sun 29th March | 13:00 15:00 |
Coventry
Changing of light bulb for Mr B (wk1)
There will be light in the room in the evenings. Mr B's mobility isn't great so this will help reduce the risk of him falling.
1-2 GoodGymers needed • Mr B of CV6 is available:
| Fri 20th March | 14:00-18:00 |
| Sat 21st March | 14:00-18:00 |
| Sun 22nd March | 14:00-18:00 |
Bristol
Shopping for Mr R
By cash
1-2 GoodGymers needed • Mr R of BS10 is available:
| Fri 20th March | 15:00-19:00 |
| Sat 21st March | 15:00-19:00 |
12:00 - 13:30
Southwark
Gardening session @ Thorlands
Will allow the community garden to flourish and for local residents to enjoy the natural space and food that is grown
13:30 - 15:30
Windsor and Maidenhead
Help give Ray Mill Island some TLC
Support the Friends of Ray Mill Island
14:00 - 15:00
Bexley
Tour of Welling for the Great British Spring Clean - Welling Station
Keeping Welling tidy for residents to enjoy
14:30 - 16:00
Bristol
Malago Greenway Berry Maze - 21 March
Make the maze more a-mazing
15:45 - 16:45
Southwark
Be a friendly face at a community sports session (Saturday)
Make sports accessible and build community
17:00 - 21:00
Sheffield
Stewarding for Sharrow Lantern Carnival
Help facilitate this fantastic community event
Sunday
01:00 - 03:00
Kingston upon Thames
Pathway and clean up
Help a community
08:30 - 10:00
Leicester
Volunteer at Leicester JUNIOR Parkruns
Leicester's Junior parkruns provide our community with a free 2km weekly run or walk for 4 to 14 year olds
08:30 - 09:30
Lewisham
Volunteering at Hilly Fields junior parkrun
Enable this junior parkrun to happen and help young parkrunners and their families to run and have fun
08:30 - 09:45
Bexley
Volunteering at Eltham junior parkrun
Getting young people into the joy of running
08:30 - 09:45
Bexley
Volunteering at Lesnes Abbey Woods junior parkrun
Getting young people into the joy of running
08:30 - 10:00
Greenwich
Volunteering at Hornfair junior parkrun!
Get fit and do good in Greenwich
08:30 - 09:30
Slough
parkrun volunteer…
Help marshal at an event
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
