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Increase your motivation to exercise
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Monday
Hackney
Weeding and trimming plants for Ms D (wk1)
Greater enjoyment of outdoor space for Ms D and prevention of an overspread of unwanted weeds
1-2 GoodGymers needed • Ms D of E5 is available:
| Sat 21st March | 12:00-16:00 |
| Sun 22nd March | 12:00-16:00 |
| Mon 23rd March | 12:00-14:00 |
| Tue 24th March | 12:00-14:00 |
| Wed 25th March | 12:00-13:00 |
Bristol
Organise/tidy room in house for Mrs S (wk1)
Big positive impact which will create more living space
1-2 GoodGymers needed • Mrs S of BS10 is available:
| Fri 20th March | 12:00 14:00 |
| Sat 21st March | 12:00 14:00 |
| Sun 22nd March | 12:00 14:00 |
| Mon 23rd March | 13:00 |
| Tue 24th March | 13:00 |
| Wed 25th March | 13:00 15:00 |
| Thu 26th March | 13:00 15:00 |
| Fri 27th March | 13:00 15:00 |
| Sat 28th March | 13:00 15:00 |
| Sun 29th March | 13:00 15:00 |
Islington
Collect foodbank parcel and deliver to Ms L
These items do not require payment eg a foodbank delivery
1-2 GoodGymers needed • Ms L of N1 is available:
| Mon 23rd March | 13:00 |
12:30 - 14:30
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
18:00 - 19:00
Southwark
Pack bags for GROAD's rough sleepers project @ St. Faith's
Prepare and give back donated warm clothes and essentials to the most vulnerable in society
18:00 - 19:45 6km
Norwich
Painting Indoors @ The Phoenix Centre
Support local community
18:15 - 20:00 2km
York
Digging and Scything at New Walk
Help clear docks and promote the grown of wildflowers
18:15 - 20:00 6km
Manchester
GoodGym Manchester litterpick - GB Spring Clean
Remove litter and improve the local environment
18:15 - 20:00
Newcastle
Sand moving at Stepney Bank Stables
Transport sand by wheelbarrow to the outdoor arena
18:30 - 19:30
Southampton
Can Can Litter Pick Part II - Great British Spring Clean
Clean up the litter for us and the animals
18:45 - 20:30 6km
Richmond
Moving felled trees at Sea Scouts
After a ten year dream to build a new HQ the local Sea Scouts need some support bringing their wonderful ideas to reality!
18:50 - 20:30 6km
Brent
GG Brent - Let’s Grow Brent flyer delivery
Helping our local community
19:00 - 20:00
Merton
Help Martin Way Methodist Church with tasks for their garden project
Make a community space flourish
19:00 - 20:00
Tower Hamlets
THE BIG MONDAY NIGHT TASK : Helping with Rocky Park refurb on the Hollybush Estate
It's back to the big community garden overhaul!
Tuesday
Westminster
Food shopping for Ms D
Ms D will be able to have fresh food
1-2 GoodGymers needed • Ms D of W2 is available:
| Tue 24th March | 11:00-15:00 |
| Wed 25th March | 12:00-14:00 |
| Thu 26th March | 11:00-15:00 |
| Fri 27th March | 11:00-15:00 |
Portsmouth
Re- organise front room furniture for Mrs E (wk1)
It will organise her better at home, she is in poor health and would appreciate the help.
2 GoodGymers needed • Mrs E of PO4 is available:
| Tue 24th March | 11:00 16:00-17:00 |
Lewisham
Gardening and mowing grass for Mr M (wk3)
A gentleman who is the sole carer for his wife who has dementia, needs help to tidy his garden. It was once his sanctuary, but now he spends every moment looking after his wife.
1-2 GoodGymers needed • Mr M of SE6 is available:
| Sat 21st March | 11:00-14:00 |
| Sun 22nd March | 11:00-14:00 |
| Tue 24th March | 12:00-16:00 |
Lewisham
Cut back bushes, shrubs and ivy for Mr R (wk3)
It will allow Mr R to go out in his garden safely.
1-2 GoodGymers needed • Mr R of SE6 is available:
| Sat 21st March | 11:00-15:00 |
| Sun 22nd March | 11:00-15:00 |
| Mon 23rd March | 12:00-14:00 |
| Tue 24th March | 12:00-14:00 |
| Wed 25th March | 12:00-13:00 |
| Thu 26th March | 11:00 |
Windsor and Maidenhead
Shopping for Mrs K after heart surgery
By cheque or bank transfer
1-2 GoodGymers needed • Mrs K of SL6 is available:
| Tue 24th March | 12:00-17:00 |
| Wed 25th March | 12:00-17:00 |
| Thu 26th March | 12:00-17:00 |
Hackney
Weeding and trimming plants for Ms D (wk1)
Greater enjoyment of outdoor space for Ms D and prevention of an overspread of unwanted weeds
1-2 GoodGymers needed • Ms D of E5 is available:
| Sat 21st March | 12:00-16:00 |
| Sun 22nd March | 12:00-16:00 |
| Mon 23rd March | 12:00-14:00 |
| Tue 24th March | 12:00-14:00 |
| Wed 25th March | 12:00-13:00 |
08:00 - 09:00
Ipswich
Helping out at Little Learners Nursery🧹🧤
Improving the outdoor space for the benefit of young children
09:15 - 10:00
Hammersmith and Fulham
Get Stuck In at the Foodbank – Tuesday Morning Session 💚
Make sure that no one in our local community has to go hungry
10:00 - 12:00
Islington
The Garden Classroom, Market Road Gardens - Tuesday Volunteer Morning
Tuesday morning drop-in community gardening sessions with The Garden Classroom
10:00 - 12:00
Hackney
Gardening at St Michael's Church
Keeping the Church and Vicarage Gardens Tidy and Safe
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
