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Saturday
York
Unpacking removal boxes Mr J (wk3)
To enable him to feel settled in his new home and to improve his quality of life by having access to all of his belongings.
1-2 GoodGymers needed • Mr J of YO24 is available:
| Sat 14th February | 09:00-11:00 |
| Sun 15th February | 09:00-11:00 |
| Mon 16th February | 09:00 |
| Tue 17th February | 09:00 |
| Wed 18th February | 09:00 11:00 |
| Thu 19th February | 10:00 |
| Fri 20th February | 10:00 |
| Sat 21st February | 09:00-11:00 |
| Sun 22nd February | 09:00-11:00 |
Lewisham
Energy Saving Measures for Mr V (wk1)
Will help to improve energy efficiency in his home
1-2 GoodGymers needed • Mr V of SE8 is available:
| Sat 14th February | 09:00-13:00 |
| Sun 15th February | 09:00-13:00 |
| Mon 16th February | 10:00-13:00 |
| Tue 17th February | 10:00-13:00 |
Lewisham
Deliver Shopping for Mr V
By cash
1-2 GoodGymers needed • Mr V of SE8 is available:
| Thu 12th February | 09:00-13:00 |
| Fri 13th February | 09:00-13:00 |
| Sat 14th February | 09:00-13:00 |
Westminster
Deliver groceries for Mr R
By cash
1-2 GoodGymers needed • Mr R of W9 is available:
| Sat 14th February | 10:00-15:00 |
| Mon 16th February | 10:00-17:00 |
Croydon
General weeding and gardening for Miss I (wk3)
Peace of mind as Miss I was a keen gardener before she became unwell.
1-2 GoodGymers needed • Miss I of CR7 is available:
| Fri 13th February | 15:00 |
| Sat 14th February | 10:00-15:00 |
| Sun 15th February | 10:00-15:00 |
| Mon 16th February | 10:00-14:00 |
Lewisham
Sweeping and basic tidying up leaves/front garden for Ms D (wk3)
Ms D would be able to enter and exit her home safely without fear of falling
1-2 GoodGymers needed • Ms D of SE12 is available:
| Sat 14th February | 10:00-15:00 |
| Sun 15th February | 10:00-15:00 |
| Mon 16th February | 10:00-15:00 |
Lewisham
Garden weeding and tidying in front and rear gardens for Mr M (wk3)
A gentleman who is the sole carer for his wife who has dementia, needs help to tidy his garden. It was once his sanctuary, but now he spends every moment looking after his wife.
1-2 GoodGymers needed • Mr M of SE6 is available:
| Wed 11th February | 12:00-13:00 |
| Thu 12th February | 12:00-13:00 |
| Fri 13th February | 12:00-13:00 |
| Sat 14th February | 10:00-15:00 |
| Sun 15th February | 10:00-15:00 |
Islington
Read letters for Ms M
Client is visually impaired and would be grateful for the help
2 GoodGymers needed • Ms M of N7 is available:
| Fri 13th February | 10:00-13:00 |
| Sat 14th February | 10:00-13:00 |
| Sun 15th February | 10:00-13:00 |
Islington
Weeding and general garden help for Mr M (wk2)
Mr M will be able to get to use the garden
2 GoodGymers needed • Mr M of N4 is available:
| Sat 14th February | 10:00-14:00 |
| Sun 15th February | 10:00-13:00 |
| Thu 19th February | 11:00-13:00 |
| Fri 20th February | 12:00-13:00 |
| Sat 21st February | 12:00-13:00 |
| Sun 22nd February | 12:00-13:00 |
Hounslow
Weeding and Tidying of Back garden for Ms G (wk1)
It will allow Ms G to enjoy her garden as we get towards Spring and Summer. Due to her age and frailty she is unable to do these tasks herself.
1-2 GoodGymers needed • Ms G of TW4 is available:
| Wed 11th February | 09:00-10:00 13:00-14:00 |
| Thu 12th February | 09:00-10:00 13:00-14:00 |
| Fri 13th February | 09:00-10:00 13:00-14:00 |
| Sat 14th February | 10:00 13:00-14:00 |
| Sun 15th February | 10:00 13:00-14:00 |
Lewisham
Gardening for Mrs B (wk2)
Mrs B will be able to get outside again, as she spends most of her time indoors due to poor mobility
2 GoodGymers needed • Mrs B of SE8 is available:
| Sat 14th February | 10:00-15:00 |
| Sun 15th February | 11:00-13:00 |
| Fri 20th February | 13:00 |
| Sat 21st February | 10:00-13:00 |
| Sun 22nd February | 10:00-13:00 |
Lewisham
Moving a Fridge Freezer and hooking shower curtain for Mr G (wk1)
Mr G's spinal stenosis makes standing agonising, leaving him housebound. He moves around his flat by gently bouncing on an exercise ball because it’s too painful to stand or walk. With his additional heart conditions, even small tasks are overwhelming. A little help from a GoodGym volunteer would make a huge difference.
1-2 GoodGymers needed • Mr G of SE13 is available:
| Sat 14th February | 10:00-17:00 |
| Sun 15th February | 10:00-17:00 |
| Thu 19th February | 13:00-14:00 |
Derby
Weeding and garden maintenance for Mr C (wk1)
This will not only reduce Mr C's stress levels it will be a big boost for him as spring comes around.
1-2 GoodGymers needed • Mr C of DE21 is available:
| Sat 14th February | 10:00-16:00 |
| Sun 15th February | 10:00-16:00 |
| Wed 18th February | 10:00-13:00 |
Hounslow
Weeding Ms L's Back Garden (wk1)
Weeding Ms L's garden will make her very happy and will uplift her home environment.
1-2 GoodGymers needed • Ms L of TW13 is available:
| Sat 14th February | 10:00-11:00 |
| Sun 15th February | 10:00-14:00 |
| Tue 17th February | 09:00-11:00 |
| Wed 18th February | 09:00-11:00 |
| Thu 19th February | 09:00-11:00 |
| Fri 20th February | 09:00-10:00 |
Windsor and Maidenhead
Shopping for Miss A
I don't know how they are paying (I will find out for next time)
1-2 GoodGymers needed • Miss A of SL6 is available:
| Fri 13th February | 10:00-13:00 |
| Sat 14th February | 10:00-13:00 |
| Sun 15th February | 10:00-13:00 |
| Mon 16th February | 10:00-12:00 |
| Tue 17th February | 10:00-12:00 |
Ealing
Garden tidy up for Mr P (flexi, wk1)
Mr P will be able to walk with his walker in the garden
1-2 GoodGymers needed • Mr P of UB6 is available:
| Sat 14th February | 10:00-15:00 |
| Sun 15th February | 10:00-15:00 |
| Sat 21st February | 10:00-12:00 |
| Sun 22nd February | 10:00-12:00 |
08:45 - 10:15
Redbridge
Valentines at Valentines
Helping out so others can run/walk
08:45 - 09:45
Lewisham
Volunteering at Catford Parkrun
Make this event happen!
09:30 - 11:30
Tower Hamlets
The Felix Project Poplar's Saturday morning volunteering session
Come and join the early bird Felix Project session!
10:00 - 12:00
Bexley
Helping maintain Danson Park
Keeping Danson Park looking amazing
10:00 - 11:00
Birmingham
A Litter Pick at the Perry Common Tiny Forest
Tiny forests provide flood mitigation, improved air quality, noise reduction near busy roads, havens for wildlife, and spaces for people to connect with nature.
10:00 - 12:00
Poole
GreenFingers at Alexandra Park
Helping conserve a local park for all to enjoy!
10:00 - 10:55
Bristol
Northern Slopes - February visit - Top of the steps
Help make the slopes more accessible for everyone to enjoy
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
