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Wednesday
York
Moving pots and boxes in the garden for Mr J (wk1)
So he can not worry about it and when he is feeling up to it and go into the garden safely
1-2 GoodGymers needed • Mr J of YO30 is available:
| Wed 20th May | 13:00-15:00 |
| Thu 21st May | 13:00-15:00 |
| Fri 22nd May | 13:00-14:00 |
| Sat 23rd May | 13:00-15:00 |
| Sun 24th May | 13:00-15:00 |
| Mon 25th May | 13:00-14:00 |
| Tue 26th May | 14:00 |
| Wed 27th May | 14:00 |
Cardiff
Move Rubbish Bins to Pick-up Point for Mr N (wk1)
It will ensure that his rubbish bins are collected
1-2 GoodGymers needed • Mr N of CF23 is available:
| Wed 20th May | 13:00-16:00 |
| Sat 23rd May | 11:00-14:00 |
| Sun 24th May | 11:00-14:00 |
| Wed 27th May | 13:00-16:00 |
Camden
Deliver Groceries for Mr R
By cash
1-2 GoodGymers needed • Mr R of NW5 is available:
| Wed 20th May | 13:00-16:00 |
| Thu 21st May | 13:00-16:00 |
| Fri 22nd May | 13:00-15:00 |
| Sat 23rd May | 13:00-15:00 |
| Sun 24th May | 13:00-15:00 |
Bournemouth
Cutting down overgrown garden for Mr S (wk1)
Mr Bolton is the main carer for his wife and daughter. Providing this support will help reduce stress, anxiety and support him with his own caring role.
1-2 GoodGymers needed • Mr S of BH12 is available:
| Wed 20th May | 13:00-16:00 |
| Thu 21st May | 11:00-16:00 |
| Fri 22nd May | 11:00-14:00 16:00 |
| Sun 24th May | 12:00-13:00 |
| Wed 27th May | 13:00 |
Haringey
De-cluttering for Miss S (wk1)
Miss S has reduce mobility and requires safe access to her living room, to reduce risk of falls.
1-2 GoodGymers needed • Miss S of N22 is available:
| Wed 20th May | 14:00 18:00-19:00 |
| Thu 21st May | 14:00 18:00-19:00 |
| Fri 22nd May | 13:00-14:00 |
| Sat 23rd May | 11:00-15:00 |
| Sun 24th May | 11:00-15:00 |
Derby
Weeding and tidying for Mr S (wk2)
Mr S loves gardening but due to declining health he is unable to do this as much as he used to. If this could be done, he would find it easier to maintain
1-2 GoodGymers needed • Mr S of DE24 is available:
| Wed 20th May | 14:00 18:00 |
| Thu 21st May | 13:00-14:00 18:00 |
| Fri 22nd May | 13:00-14:00 18:00 |
| Sat 23rd May | 13:00-14:00 |
| Sun 24th May | 13:00-15:00 |
| Mon 25th May | 12:00 16:00 |
| Tue 26th May | 13:00 |
| Fri 29th May | 11:00 14:00 |
Barnet
Weeding and trimming for Mrs R to help her realise her dream of having a usable garden (wk1)
Mrs R says: It will be wonderful to be able to sit outside in the garden, as I am a widow, and I have nobody else to help me with this. It will be good for my mental and physical health to walk around in the garden. I cannot do this task due to all my joint issues. It will help me get vitamin D. “It will be a dream come true”.
2-3 GoodGymers needed • Mrs R of N3 is available:
| Wed 20th May | 14:00-18:00 |
| Thu 21st May | 14:00-18:00 |
| Fri 22nd May | 15:00-18:00 |
| Sat 23rd May | 15:00-18:00 |
Bristol
Organise/tidy room in house for Mrs S (wk1)
Big positive impact which will create more living space
1-2 GoodGymers needed • Mrs S of BS10 is available:
| Wed 20th May | 14:00 17:00-18:00 |
| Thu 21st May | 14:00 16:00 18:00 |
| Fri 22nd May | 14:00 18:00 |
| Sat 23rd May | 14:00-16:00 18:00 |
| Sun 24th May | 14:00-16:00 18:00 |
| Fri 29th May | 16:00 |
Haringey
Garden tidy for Miss S (wk2)
She would like to enjoy the garden whilst it is becoming sunny and warm weather.
1-2 GoodGymers needed • Miss S of N22 is available:
| Wed 20th May | 15:00 |
| Thu 21st May | 13:00 15:00 |
| Fri 22nd May | 13:00-14:00 |
| Sat 23rd May | 11:00-15:00 |
| Sun 24th May | 11:00-15:00 |
Bristol
Grocery delivery for Mrs L
I don't know how they are paying (I will find out for next time)
1-2 GoodGymers needed • Mrs L of BS10 is available:
| Wed 20th May | 16:00-17:00 |
| Thu 21st May | 16:00-17:00 |
Camden
Collect groceries for Ms F
By cash
1-2 GoodGymers needed • Ms F of WC1N is available:
| Wed 20th May | 16:00-19:00 |
| Thu 21st May | 16:00-19:00 |
| Fri 22nd May | 16:00-19:00 |
Barnet
Back up belongings for Miss S' house move (wk2)
Misss S is having surgery soon, this help will give her peace of mind as she get ready to move houses
1-2 GoodGymers needed • Miss S of HA8 is available:
| Wed 20th May | 17:00-18:00 |
| Thu 21st May | 13:00-14:00 17:00 |
| Fri 22nd May | 13:00-14:00 17:00 |
| Sat 23rd May | 11:00-15:00 |
| Sun 24th May | 11:00-15:00 |
Lambeth
Garden tasks for Ms E (wk2)
creating a safe, comfortable outdoor spaces that she can use to assist with her mental and physical wellbeing.
1-2 GoodGymers needed • Ms E of SW2 is available:
| Wed 20th May | 17:00-18:00 |
| Thu 21st May | 12:00-13:00 17:00-18:00 |
| Fri 22nd May | 13:00-14:00 17:00-18:00 |
| Sat 23rd May | 12:00-15:00 |
| Sun 24th May | 12:00-15:00 |
Lewisham
Gardening for Ms S (wk1)
Ms S loves gardening and would be able to enjoy sitting outside in her garden again, and hopefully make some Dandelion tea.
1-2 GoodGymers needed • Ms S of SE12 is available:
| Wed 20th May | 17:00-18:00 |
| Thu 21st May | 17:00-18:00 |
| Fri 22nd May | 13:00-14:00 17:00-18:00 |
| Sat 23rd May | 13:00-15:00 17:00-18:00 |
| Sun 24th May | 13:00-14:00 |
| Wed 27th May | 13:00-15:00 |
Ealing
Cutting the grass for Mrs P (wk2)
It will improve Mrs P's wellbeing allowing her to enjoy her garden
1-2 GoodGymers needed • Mrs P of UB6 is available:
| Wed 20th May | 17:00-18:00 |
| Thu 21st May | 13:00-14:00 17:00-18:00 |
| Fri 22nd May | 13:00-14:00 17:00-18:00 |
| Sat 23rd May | 11:00-15:00 |
| Sun 24th May | 11:00-14:00 |
Islington
Cutting the grass and trimming for Mr A (wk1)
Mr A will be able to enjoy his garden
1-2 GoodGymers needed • Mr A of N1 is available:
| Tue 19th May | 17:00-18:00 |
| Wed 20th May | 17:00-18:00 |
| Thu 21st May | 17:00-18:00 |
| Fri 22nd May | 17:00-18:00 |
| Sat 23rd May | 11:00-15:00 |
| Sun 24th May | 11:00-15:00 |
Southwark
Help lift cooker up stairs for Miss A (wk2)
Miss A can cook her food and have some heating in her house
2-3 GoodGymers needed • Miss A of SE5 is available:
| Wed 20th May | 18:00-19:00 |
| Thu 21st May | 13:00 18:00-19:00 |
| Fri 22nd May | 13:00 18:00-19:00 |
| Sat 23rd May | 11:00-15:00 |
| Sun 24th May | 11:00-15:00 |
Southampton
Change a bulb and hang a curtain for Ms S (wk1)
Allow Ms S so see her way around her home and increase privacy
1-2 GoodGymers needed • Ms S of SO16 is available:
| Wed 20th May | 18:00-19:00 |
| Thu 21st May | 13:00 18:00-19:00 |
| Fri 22nd May | 13:00 18:00-19:00 |
| Sat 23rd May | 11:00-15:00 |
| Sun 24th May | 11:00-15:00 |
Lambeth
Support removing broken cabinet from flat for Mr C (wk1)
This will ensure Mr P's items are safe and stored but also increase the space in his flat
1-2 GoodGymers needed • Mr P of SW8 is available:
| Wed 20th May | 18:00-19:00 |
| Thu 21st May | 13:00 18:00-19:00 |
| Fri 22nd May | 13:00 18:00-19:00 |
| Sat 23rd May | 12:00-16:00 |
| Sun 24th May | 12:00-16:00 |
Wandsworth
Computer support for Mrs J (wk1)
Her husband used to do all of this, and since he has passed, she is stuck and needs to learn
1-2 GoodGymers needed • Mrs J of SW15 is available:
| Wed 20th May | 18:00-19:00 |
| Thu 21st May | 18:00-19:00 |
| Fri 22nd May | 18:00-19:00 |
| Sat 23rd May | 12:00-15:00 |
| Sun 24th May | 11:00-15:00 |
| Wed 27th May | 14:00 |
| Sat 30th May | 15:00 |
| Sun 31st May | 13:00 |
Hackney
Rearranging and Packing for Ms L (wk1)
Ms L is blind so would really help
1-2 GoodGymers needed • Ms L of E5 is available:
| Wed 20th May | 18:00-19:00 |
| Sat 23rd May | 10:00-15:00 |
| Tue 26th May | 19:00 |
| Wed 27th May | 18:00-19:00 |
| Thu 28th May | 19:00 |
| Fri 29th May | 19:00 |
| Sat 30th May | 10:00-11:00 13:00-15:00 |
17:00 - 18:00
Kingston upon Thames
Charity shop drop
Help a charity
18:00 - 19:00
Brighton
Running, walking and talking with Sanctuary Runners
Running ALL together as people – not as labels
18:15 - 20:00 6km
Basingstoke
Dwelling Place Gardening
Improved living conditions for 6 previously homeless people
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
