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Tuesday
Merton
Weeding and tidying up garden for Mrs M (wk1)
Mrs M and her disabled husband will have safe access to their garden and be able to enjoy their garden again. Her husband used to take care of the garden before he became ill and Mrs M has some health conditions that make it very difficult to deal with gardening.
1-2 GoodGymers needed • Mrs M of SW19 is available:
| Tue 12th May | 15:00-19:00 |
| Tue 19th May | 09:00-19:00 |
Barnet
Sofa removal outdoors for Mrs R (wk1)
Create space, for safe movement. She is unable to do this by herself or recieve support from elsewhere
2 GoodGymers needed • Mrs R of EN5 is available:
| Tue 12th May | 15:00-18:00 |
| Wed 13th May | 12:00-18:00 |
Lambeth
Weeding plants for Mr L (wk2)
Mr L is physically unable to do the job himself and - once completed - he'll be able to use and enjoy his garden.
2-4 GoodGymers needed • Mr L of SW9 is available:
| Tue 12th May | 15:00 |
| Thu 14th May | 13:00-14:00 |
| Fri 15th May | 11:00 13:00 15:00 |
| Sat 16th May | 11:00 13:00-14:00 |
| Sun 17th May | 11:00-12:00 14:00 |
| Wed 20th May | 13:00 |
| Fri 22nd May | 13:00 |
| Sat 23rd May | 12:00 |
| Sun 24th May | 12:00 |
Hackney
Clean up and removal of items from back garden to front garden for Miss L (wk2)
Miss L will be able to use her back garden
2 GoodGymers needed • Miss L of E5 is available:
| Tue 12th May | 16:00-19:00 |
| Fri 15th May | 12:00-13:00 |
| Sat 16th May | 09:00 11:00 13:00 15:00 |
| Sun 17th May | 09:00-10:00 12:00-13:00 15:00 |
| Thu 21st May | 14:00 |
| Sat 23rd May | 10:00 12:00 |
Lewisham
Sorting out TV & Phone Settings For Mrs J (wk3)
Mrs J would be able to enjoy her leisure time and watch tv and also have easier accessibility to her devices.
2 GoodGymers needed • Mrs J of SE8 is available:
| Tue 12th May | 17:00 |
| Wed 13th May | 13:00 17:00 |
| Thu 14th May | 13:00 17:00 |
| Fri 15th May | 12:00-13:00 17:00 |
| Sat 16th May | 11:00-15:00 |
| Sun 17th May | 11:00-15:00 |
Wandsworth
Weeding and trimming shrubs for Mrs J (wk2)
Mrs J and her husband will be able to enjoy their garden again as the weather improves.
1-2 GoodGymers needed • Mrs J of SW15 is available:
| Tue 12th May | 17:00 |
| Thu 14th May | 14:00 |
| Fri 15th May | 12:00 15:00 |
| Sat 16th May | 11:00-12:00 14:00 16:00 |
| Sun 17th May | 11:00 13:00 16:00-17:00 |
| Wed 20th May | 14:00 |
| Fri 22nd May | 13:00 15:00 |
| Sat 23rd May | 11:00-13:00 |
Lambeth
Weeding for Mr R (wk3)
Mr R would like to enjoy his front patio area again.
1-2 GoodGymers needed • Mr R of SE24 is available:
| Tue 12th May | 17:00 |
| Wed 13th May | 13:00 17:00 |
| Thu 14th May | 13:00 17:00 |
| Fri 15th May | 12:00-13:00 17:00 |
| Sat 16th May | 11:00-15:00 |
| Sun 17th May | 11:00-15:00 |
Lewisham
Weeding and Cutting Grass for Mr P (wk3)
Mr P would be able to enjoy his garden during this spring/summer season to get some fresh air as he does not go out much unless for hospital appointments.
1-2 GoodGymers needed • Mr P of SE4 is available:
| Tue 12th May | 17:00 |
| Wed 13th May | 13:00 17:00 |
| Thu 14th May | 15:00 |
| Fri 15th May | 12:00-13:00 |
| Sat 16th May | 11:00 13:00-16:00 |
| Sun 17th May | 11:00-13:00 16:00 |
| Tue 19th May | 16:00 |
| Thu 21st May | 14:00 |
| Fri 22nd May | 13:00 |
Islington
Back garden weeding for Miss D (wk1)
Miss D will be able to enjoy her back garden which she hasn't been able to attend to due to her poor health
1-2 GoodGymers needed • Ms D of N1 is available:
| Tue 12th May | 17:00 |
| Wed 13th May | 13:00-14:00 17:00 |
| Thu 14th May | 13:00-14:00 17:00 |
| Fri 15th May | 13:00-14:00 17:00 |
| Sat 16th May | 11:00-14:00 |
| Sun 17th May | 11:00-14:00 |
Bristol
Weeding gardens for Ms A (wk2)
She would enjoy looking at a weed free garden and a tidy front of her house.
1-2 GoodGymers needed • Ms A of BS9 is available:
| Tue 12th May | 17:00 |
| Wed 13th May | 13:00 17:00 |
| Fri 15th May | 14:00 16:00 |
| Sat 16th May | 11:00-15:00 |
| Sun 17th May | 11:00-15:00 |
| Sat 23rd May | 12:00-14:00 |
Hammersmith and Fulham
Gardening for Miss P (wk2)
It will have a positive impact on her wellbeing, allowing her to sit there and being in contact with nature and fresh air.
1-2 GoodGymers needed • Miss P of W12 is available:
| Tue 12th May | 17:00-18:00 |
| Thu 14th May | 12:00-14:00 17:00 |
| Sat 16th May | 11:00-16:00 |
| Sun 17th May | 11:00-16:00 |
Hounslow
Weeding, trimming plants for Mrs J (wk2)
Will enable Mrs J to get her garden in order so she can enjoy sitting in her garden while recovering from a life-changing operation
1-2 GoodGymers needed • Mrs J of TW3 is available:
| Tue 12th May | 17:00 |
| Wed 13th May | 13:00 17:00 |
| Fri 15th May | 13:00 |
| Sat 16th May | 11:00-14:00 |
| Sun 17th May | 11:00-14:00 |
| Thu 21st May | 12:00-13:00 |
Hammersmith and Fulham
Garden Tidy for Mrs C (wk2)
Mrs C would like to be able to access and enjoy looking out to her garden again, due to living with sickle cell she has been unable to manage this herself.
1-2 GoodGymers needed • Mrs C of W12 is available:
| Tue 12th May | 17:00 |
| Wed 13th May | 13:00 17:00 |
| Fri 15th May | 13:00 |
| Sat 16th May | 11:00-14:00 |
| Sun 17th May | 11:00-14:00 |
| Wed 20th May | 14:00 |
| Thu 21st May | 12:00-13:00 |
| Sat 23rd May | 11:00-13:00 |
Hounslow
Grass cutting, weeding and hedge trimming in front garden for Mrs S (wk2)
Will allow Mrs S to enjoy her garden and have it presentable as we reach Spring & Summer
1-2 GoodGymers needed • Mrs S of TW7 is available:
| Tue 12th May | 17:00 |
| Wed 13th May | 13:00 17:00 |
| Thu 14th May | 13:00 17:00 |
| Fri 15th May | 13:00 15:00 17:00 |
| Sat 16th May | 10:00 12:00 14:00 16:00 |
| Sun 17th May | 11:00 13:00 15:00 |
Lambeth
Weeding Borders for Mrs E (wk3)
Completing this work will have a postive impact for Mrs E, who is currently experiencing frequent falls. Maintaining the garden will reduce the need for her to attempt the task herself. It will also enable her to sit and enjoy her garden without the worry or pressure of managing the overgrown weeds.
1-2 GoodGymers needed • Mrs E of SW2 is available:
| Tue 12th May | 17:00 |
| Wed 13th May | 12:00-14:00 |
| Thu 14th May | 12:00-14:00 |
| Sat 16th May | 12:00-14:00 |
| Sun 17th May | 11:00-14:00 |
| Wed 20th May | 13:00 |
| Thu 21st May | 12:00 |
| Sat 23rd May | 13:00 |
| Sun 24th May | 12:00 |
Hackney
Weeding and trimming plants for Mrs M (wk2)
Mrs M would like to enjoy their front garden area again but due to their health they can't do it themselves.
1-2 GoodGymers needed • Ms M of E9 is available:
| Tue 12th May | 17:00 |
| Fri 15th May | 11:00-15:00 |
| Sat 16th May | 12:00 14:00-15:00 |
| Sun 17th May | 10:00-11:00 13:00-14:00 |
| Thu 21st May | 13:00 |
| Sat 23rd May | 11:00 13:00-14:00 |
| Sun 24th May | 14:00 |
Newham
Clearing and tidy‑up of Mr S’s garden (wk2)
This support will improve safety and accessibility within the garden, reduce physical strain, and support Mr S’s wellbeing by making the outdoor space safer and more manageable.
1-2 GoodGymers needed • Mr S of E7 is available:
| Tue 12th May | 17:00 |
| Wed 13th May | 17:00 |
| Thu 14th May | 17:00 |
| Fri 15th May | 11:00-15:00 |
| Sat 16th May | 11:00 13:00 15:00-16:00 |
| Sun 17th May | 11:00-12:00 14:00-15:00 |
| Thu 21st May | 16:00 |
| Sat 23rd May | 15:00 |
Hounslow
Cutting shrubs, weeding and tidying back garden for Mr A (wk1)
Mr A would like to visit the garden again, because he has some chairs in there that would help him spend more time when the weather is good. He is unable to complete the gardening task due to his health conditions.
1-2 GoodGymers needed • Mr A of TW13 is available:
| Tue 12th May | 17:00 |
| Wed 13th May | 13:00-14:00 17:00 |
| Thu 14th May | 13:00-14:00 17:00 |
| Fri 15th May | 14:00 |
| Sat 16th May | 11:00-15:00 |
| Sun 17th May | 11:00-15:00 |
Hackney
URGENT Deliver hot meal to Mrs N
Give Mrs N some hot meals
1-2 GoodGymers needed • Mrs N of E8 is available:
| Mon 11th May | 17:00-18:00 |
| Tue 12th May | 17:00-18:00 |
| Wed 13th May | 17:00-18:00 |
| Fri 15th May | 17:00-18:00 |
Manchester
Wedding and trimming plants for Ms K (wk1)
Ms K is a wheelchair user and unable to complete task, enjoys sitting out in the sun, very anxious of becoming overgrown and getting out of hand
1-2 GoodGymers needed • Ms K of M23 is available:
| Tue 12th May | 18:00-19:00 |
| Wed 13th May | 18:00-19:00 |
| Thu 14th May | 18:00-19:00 |
| Fri 15th May | 18:00-19:00 |
| Sat 16th May | 15:00-19:00 |
| Sun 17th May | 15:00-19:00 |
Westminster
Help build a flatpack filing cabinet for Ms S (wk3)
This will help Ms S to organise her files and her belongings at home
1-2 GoodGymers needed • Ms S of SW1V is available:
| Tue 12th May | 18:00-19:00 |
| Wed 13th May | 18:00-19:00 |
| Fri 15th May | 12:00-13:00 16:00 18:00-19:00 |
| Sat 16th May | 11:00-13:00 15:00 19:00 |
| Sun 17th May | 11:00 13:00 15:00 |
| Tue 19th May | 19:00 |
Hackney
Rearranging and Packing for Ms L (wk3)
Ms L is blind so would really help
1-2 GoodGymers needed • Ms L of E5 is available:
| Tue 12th May | 18:00-19:00 |
| Wed 13th May | 18:00-19:00 |
| Fri 15th May | 12:00-13:00 15:00 19:00 |
| Sat 16th May | 11:00 13:00-14:00 16:00 |
| Sun 17th May | 11:00-13:00 15:00 |
| Fri 22nd May | 13:00 |
| Sat 23rd May | 14:00 |
13:00 - 15:00
Newcastle
Attend Newcastle University’s Creative Enquiry event
Engage with medical students and staff
17:00 - 20:00
Luton
FoodCycle - Cooking, Hosting and/or Washing Up
Welcoming people and providing a delicious meal
18:15 - 20:00 4km
Brighton
YMCA Garden action
It will improve the spaces that the residents live in.
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
