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Saturday
Trafford
Mowing, hedge trimming, strimming for Mr S (wk1)
Significant improvement to mental health and general wellbeing as he will be able to enjoy his garden again
1-2 GoodGymers needed • Mr S of M32 is available:
| Sat 16th May | 10:00 12:00 |
| Sun 17th May | 10:00 12:00 14:00 |
| Thu 21st May | 11:00 |
| Fri 22nd May | 11:00 14:00 |
| Sat 23rd May | 11:00-13:00 15:00 |
| Sun 24th May | 10:00 12:00 14:00 16:00 |
Westminster
Delivering Groceries for Mr R
By cash
1-2 GoodGymers needed • Mr R of W9 is available:
| Sat 16th May | 11:00-15:00 |
| Mon 18th May | 12:00-17:00 |
Norwich
Finishing gardening for Mrs A (wk3)
Mrs A will be able to move to housing with care with everything sorted out at the current property.
1-2 GoodGymers needed • Mrs A of NR1 is available:
| Sat 16th May | 11:00-13:00 15:00 |
| Sun 17th May | 10:00 12:00-15:00 |
| Wed 20th May | 15:00 |
| Thu 21st May | 13:00 |
| Fri 22nd May | 14:00 |
| Sat 23rd May | 11:00 13:00 16:00 |
| Sun 24th May | 12:00 14:00 17:00 |
Croydon
Cut back overgrown garden for Mrs L (wk3)
To allow Mrs L access to the garden
1-3 GoodGymers needed • Mrs L of CR0 is available:
| Sat 16th May | 11:00 13:00 15:00 |
| Sun 17th May | 11:00-12:00 14:00 16:00 |
| Wed 20th May | 13:00 |
| Thu 21st May | 12:00 |
| Fri 22nd May | 14:00 |
| Sat 23rd May | 11:00-15:00 |
| Sun 24th May | 11:00-12:00 15:00 |
Wandsworth
Weeding and trimming shrubs for Mrs J (wk2)
Mrs J and her husband will be able to enjoy their garden again as the weather improves.
1-2 GoodGymers needed • Mrs J of SW15 is available:
| Sat 16th May | 11:00-16:00 |
| Sun 17th May | 11:00-16:00 |
| Mon 18th May | 13:00 17:00 |
| Fri 22nd May | 13:00 |
| Sat 23rd May | 11:00-13:00 |
Westminster
Help build a flatpack filing cabinet for Ms S (wk3)
This will help Ms S to organise her files and her belongings at home
1-2 GoodGymers needed • Ms S of SW1V is available:
| Sat 16th May | 11:00-15:00 |
| Sun 17th May | 11:00-15:00 |
| Mon 18th May | 14:00 18:00-19:00 |
| Tue 19th May | 14:00 18:00-19:00 |
| Wed 20th May | 14:00 18:00 |
Coventry
Gardening for Mrs M (wk3)
Mrs M will be very grateful as she would like to sit out in her garden for summer.
1-2 GoodGymers needed • Mrs M of CV6 is available:
| Sat 16th May | 11:00 13:00-15:00 |
| Sun 17th May | 10:00 12:00 14:00-15:00 |
| Wed 20th May | 11:00 |
| Thu 21st May | 14:00 |
| Fri 22nd May | 11:00 13:00 |
| Sat 23rd May | 11:00-12:00 15:00 |
| Sun 24th May | 11:00 13:00-14:00 |
Islington
Back garden weeding for Miss D (wk2)
Miss D will be able to enjoy her back garden which she hasn't been able to attend to due to her poor health
1-2 GoodGymers needed • Ms D of N1 is available:
| Sat 16th May | 11:00-14:00 |
| Sun 17th May | 11:00-14:00 |
| Wed 20th May | 12:00-13:00 |
| Thu 21st May | 14:00 |
| Fri 22nd May | 12:00-14:00 |
| Sat 23rd May | 11:00-14:00 |
Lewisham
Putting up a Gazebo for Mrs D (wk3)
Mrs D and her husband would be able to enjoy the weather as they aren't able to leave the home due to their health
1-2 GoodGymers needed • Mrs D of BR1 is available:
| Sat 16th May | 11:00-16:00 |
| Sun 17th May | 11:00-16:00 |
| Mon 18th May | 13:00 17:00 |
| Tue 19th May | 13:00 17:00 |
| Fri 22nd May | 13:00 |
| Sat 23rd May | 13:00 |
Lewisham
Wedding Trimming for Mr C (wk3)
Mr C will be able enjoy his garden and patio area as due to health reasons they are not able to do this anymore
1-2 GoodGymers needed • Mr C of BR1 is available:
| Sat 16th May | 11:00-16:00 |
| Sun 17th May | 11:00-16:00 |
| Mon 18th May | 13:00 17:00 |
| Tue 19th May | 13:00 17:00 |
| Wed 20th May | 13:00 17:00 |
Lewisham
Weeding, Trimming and Cutting for Ms L (wk3)
Ms L would be able to use her garden area as she does not get out much and is unable to do this herself
1-2 GoodGymers needed • Ms L of SE13 is available:
| Sat 16th May | 11:00 13:00-14:00 16:00 |
| Sun 17th May | 11:00 13:00-14:00 16:00 |
| Wed 20th May | 12:00 15:00 |
| Thu 21st May | 12:00-13:00 |
| Fri 22nd May | 13:00-14:00 |
| Sat 23rd May | 12:00 15:00 |
| Sun 24th May | 13:00-14:00 |
Islington
Trim Garden Hedge Down for Mrs J (wk2)
Mrs J would like to enjoy their garden again but due to her health they can't do it herself
1-2 GoodGymers needed • Mrs J of N1 is available:
| Sat 16th May | 11:00-15:00 |
| Sun 17th May | 11:00-15:00 |
| Wed 20th May | 12:00-13:00 |
| Thu 21st May | 12:00 |
| Fri 22nd May | 13:00-14:00 |
| Sat 23rd May | 12:00-13:00 |
| Sun 24th May | 12:00 |
Hounslow
Clear a cupboard for Ms D (wk2)
Ms D has limited mobility and uses crutches, so she can't complete the clearance independently. the clearance would help facilitate the inspection of the hot water and heating valves to complete her outstanding radiator repairs. The clearance would also help to rectify Ms D breach of tenancy due to insufficient access to arears where work is required.
1-2 GoodGymers needed • Ms D of TW8 is available:
| Wed 13th May | 12:00-16:00 |
| Fri 15th May | 11:00-13:00 |
| Sat 16th May | 11:00-12:00 14:00-15:00 |
| Sun 17th May | 11:00-15:00 |
| Sat 23rd May | 14:00 |
Merton
Bramble trimming in garden for Ms D (wk2)
Ms D would like to be able to enjoy a tidy garden area again as currently unable to do herself due to reduced arm mobility.
2 GoodGymers needed • Ms D of SW19 is available:
| Sat 16th May | 11:00-12:00 14:00-15:00 |
| Sun 17th May | 12:00-14:00 |
| Tue 19th May | 17:00 |
| Wed 20th May | 13:00 |
| Thu 21st May | 14:00 17:00 |
| Fri 22nd May | 17:00 |
| Sat 23rd May | 11:00 13:00-14:00 |
| Sun 24th May | 11:00 13:00 15:00 |
10:30 - 11:30
Richmond
Helping Richmond Furniture Scheme to support others
Supporting Poverty, Environment and Unemployment in the borough of Richmond
10:30 - 12:00
Leicester
Flyering for West End 8 League Race
Let the locals of Queniborough village know about the race
10:30 - 11:00
Lewisham
Litter picking, anywhere / anytime
Make our borough look tidy!
10:30 - 12:00
Greenwich
Clean up at the Old Blue Cross Pet Cemetery
Help clean up this lovely place that is on the Royal Boroughβs List of Buildings of Local Architectural or Historic Interest
10:30 - 12:30
Lewisham
Help in the garden at the community gardening day at St Mary's Church
Improve the space for the local community and wildlife
10:30 - 12:00
Southampton
Get Woolston Station garden ready for spring!
It will help us to get the garden looking good for spring
11:00 - 12:00
Wandsworth
Cleaning out and cleaning up a greenhouse
Support this south London nursery school and keep it safe for under fives
11:00 - 12:45
Woking
Bat and bird box installation π¦π¦ββ¬π¦(Mayford Meadows)
Help With Bio-diversity
11:00 - 14:00
Mottingham
Gardening At St Edwards Church
Its good fun , And u meet lots of different people ,
11:00 - 13:00
Ealing
Balsam Bash! Zero experience needed, maximum impact on biodiversity π Green task π
Improve riverside biodiversity by removing the invasive Himalayan balsam
11:00 - 12:00
Crystal Palace
Digging and installing a 'French Drain' at Crystal Palace Park Farm
Stop flooding in the growing area by digging a water channel
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
