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Wednesday 24, June 2026
Manchester
Moving furniture for Ms V (wk2)
This will allow Ms V to sleep in her bed rather than on the sofa with her CPAP machine. This will help her health dramatically
2 GoodGymers needed • Ms V of M22 is available:
| Wed 17th June | 18:00 |
| Thu 18th June | 14:00 16:00 19:00 |
| Fri 19th June | 14:00 17:00-19:00 |
| Sat 20th June | 11:00-15:00 |
| Sun 21st June | 12:00-14:00 |
| Wed 24th June | 18:00 |
| Thu 25th June | 18:00 |
Waltham Forest
Weeding and mowing grass for Mr D (wk2)
This will have an great impact on his wellbeing. Recently lost his long-term partner.
1-2 GoodGymers needed • Mr D of E17 is available:
| Wed 17th June | 17:00 19:00 |
| Thu 18th June | 13:00 15:00 19:00 |
| Fri 19th June | 15:00 19:00 |
| Sat 20th June | 11:00 13:00-14:00 16:00-17:00 |
| Sun 21st June | 13:00-15:00 |
| Wed 24th June | 19:00 |
| Thu 25th June | 19:00 |
| Fri 26th June | 17:00 |
18:00 - 19:45 5km
Leeds
Gardening at Bedford Fields
It will get the garden ready for summer
18:15 - 20:00 3km
Portsmouth
Bramble Bashing Bonanza
Help with the garden at a counselling service in Portsmouth.
18:30 - 20:10 4km
Bexley
Helping out at Parkview Care Home
Keeping things nice for the residents
18:30 - 20:15 5km
Chelmsford
Donating books to the local community
Expanding reading for everyone
Thursday 25, June 2026
Hounslow
Weeding Ms L's Back Garden (wk1)
Weeding Ms L's garden will make her very happy and will uplift her home environment.
1-2 GoodGymers needed • Ms L of TW13 is available:
| Sat 20th June | 10:00-13:00 |
| Sun 21st June | 10:00-14:00 |
| Tue 23rd June | 09:00-11:00 |
| Wed 24th June | 09:00-11:00 |
| Thu 25th June | 09:00-11:00 |
Westminster
Help Ms S put together some flat pack furniture (wk3)
Help her to organise her files and sort her flat
1-2 GoodGymers needed • Ms S of SW1V is available:
| Wed 17th June | 13:00 17:00 |
| Thu 18th June | 16:00 |
| Fri 19th June | 12:00-13:00 |
| Sat 20th June | 11:00-12:00 14:00-16:00 |
| Sun 21st June | 12:00-15:00 |
| Thu 25th June | 11:00 |
| Sat 27th June | 12:00-13:00 |
| Sun 28th June | 12:00 |
Windsor and Maidenhead
Weeding and trimming plants for Mrs D (wk1)
Mrs D enjoys her garden and would like to look out at a tidy space.
1-2 GoodGymers needed • Mrs D of SL6 is available:
| Thu 18th June | 11:00-12:00 14:00 17:00-19:00 |
| Sat 20th June | 12:00-15:00 |
| Sun 21st June | 10:00-13:00 |
| Thu 25th June | 11:00 |
| Sat 27th June | 14:00 |
| Fri 3rd July | 11:00 |
| Sat 4th July | 13:00 |
Westminster
Hospital bed to be moved from bedroom to living room for Ms A (wk2)
Ms A would like to be able to stay in the living room as it is a better space
2-3 GoodGymers needed • Ms A of WC2H is available:
| Thu 18th June | 10:00-12:00 |
| Fri 19th June | 09:00-10:00 12:00 |
| Sat 20th June | 09:00-12:00 |
| Sun 21st June | 09:00-12:00 |
| Tue 23rd June | 10:00-11:00 |
| Wed 24th June | 10:00 |
| Thu 25th June | 11:00 |
York
Cutting back holly for Mrs J (wk1)
Mrs J is visually impaired and has cerebral palsy. Cutting the holly back will give safer access to the washing line and enable her to exit the house to sit in the garden area without risk of scratching from shrubs she is unable to see coming.
1-2 GoodGymers needed • Mrs J of YO32 is available:
| Thu 18th June | 11:00-17:00 |
| Sat 20th June | 12:00-15:00 |
| Thu 25th June | 11:00-17:00 |
Tower Hamlets
Garden help for Mrs M (wk2)
Mrs M will be able to enjoy her garden and move safely around.
1-2 GoodGymers needed • Mrs M of E3 is available:
| Wed 17th June | 13:00 |
| Thu 18th June | 13:00 15:00 19:00 |
| Fri 19th June | 12:00-14:00 |
| Sat 20th June | 11:00-15:00 |
| Sun 21st June | 11:00-15:00 |
| Thu 25th June | 13:00 |
Lambeth
Support with Shopping for Mr B (2nd GoodGymer needed)
He has got nothing in the fridge, it will be helpful if he get support with shopping.
2 GoodGymers needed • Mr B of SW4 is available:
| Mon 22nd June | 13:00-15:00 17:00-18:00 |
| Tue 23rd June | 13:00-15:00 17:00 |
| Wed 24th June | 13:00-17:00 |
| Thu 25th June | 13:00 15:00-17:00 |
Southampton
Give three brothers their garden back (wk3)
Mr M is a carer for his two brothers who live with him. Safe access to the garden would improve quality of life for all three of them
1-2 GoodGymers needed • Mr M of SO16 is available:
| Wed 17th June | 12:00-13:00 |
| Thu 18th June | 11:00 14:00 17:00 |
| Fri 19th June | 11:00 13:00 16:00-17:00 |
| Sat 20th June | 11:00-12:00 14:00 16:00 |
| Sun 21st June | 11:00-12:00 14:00-15:00 |
| Thu 25th June | 14:00 |
Liverpool
Move heavy goods for Ms M
New cooker and fridge need to be connected after the old one to be removed
2-3 GoodGymers needed • Ms M of L15 is available:
| Wed 24th June | 10:00 12:00 14:00 |
| Thu 25th June | 14:00 |
Ealing
Trimming plants for Mrs A (wk1)
Mrs A will enjoy the weather and the sunlight will enter the front room.
1-3 GoodGymers needed • Mrs A of UB5 is available:
| Sat 20th June | 10:00-13:00 |
| Sun 21st June | 10:00-16:00 |
| Wed 24th June | 13:00 15:00 |
| Thu 25th June | 14:00 |
| Fri 26th June | 15:00 |
| Sat 27th June | 10:00 12:00 15:00 |
Haringey
Weeding and hedge trimming for Mr J (wk1)
Mr J hasn't been able to tidy the garden for some months due to ill health
1-2 GoodGymers needed • Mr J of N4 is available:
| Sat 20th June | 11:00-12:00 14:00-15:00 |
| Sun 21st June | 11:00-12:00 14:00-15:00 |
| Tue 23rd June | 19:00 |
| Wed 24th June | 14:00 19:00 |
| Thu 25th June | 15:00 19:00 |
| Fri 26th June | 13:00 19:00 |
| Sat 27th June | 13:00-14:00 |
| Sun 28th June | 14:00 |
Hounslow
Weeding front garden for Ms B
This will greatly reduce the stress of Ms B's sister who has to push a wheelchair out if they go to a hospital appointment
1-2 GoodGymers needed • Ms B of W4 is available:
| Wed 24th June | 14:00 17:00 |
| Thu 25th June | 15:00 17:00-18:00 |
| Fri 26th June | 12:00 14:00 17:00 |
Cardiff
Chest freezer defrosting for Mrs H (wk1)
This will allow Mrs H to keep her food frozen and not risk it partially defrosting and potentially be dangerous to eat. Also there is a risk of melted ice dripping onto the floor.
1-2 GoodGymers needed • Mrs H of CF5 is available:
| Sat 20th June | 14:00-17:00 |
| Sun 21st June | 14:00-17:00 |
| Mon 22nd June | 18:00 |
| Tue 23rd June | 14:00 16:00-17:00 19:00 |
| Wed 24th June | 15:00 17:00 |
| Thu 25th June | 15:00 |
| Fri 26th June | 15:00 17:00 |
Richmond
Gardening for Mrs S (wk3)
Increased wellbeing for client
1-2 GoodGymers needed • Mrs S of SW13 is available:
| Wed 17th June | 16:00 |
| Thu 18th June | 13:00 17:00-18:00 |
| Fri 19th June | 12:00 15:00 17:00 19:00 |
| Sat 20th June | 11:00 13:00 15:00-16:00 |
| Sun 21st June | 12:00-14:00 |
| Thu 25th June | 16:00 |
| Sat 27th June | 14:00-15:00 |
Windsor and Maidenhead
Online Shopping Demo for Mrs M (wk2)
Mrs M will be able to shop independently
2 GoodGymers needed • Mrs M of SL6 is available:
| Wed 17th June | 19:00 |
| Thu 18th June | 17:00 |
| Fri 19th June | 13:00 19:00 |
| Sat 20th June | 12:00 14:00-15:00 |
| Sun 21st June | 11:00-12:00 14:00-15:00 |
| Thu 25th June | 16:00 |
| Fri 26th June | 15:00 |
| Sat 27th June | 13:00-14:00 |
| Sun 28th June | 10:00-12:00 |
Southampton
Garden Help for Ms S (wk1)
Allow Ms S to access her garden and enjoy fresh air
1-2 GoodGymers needed • Ms S of SO16 is available:
| Tue 16th June | 18:00-19:00 |
| Wed 17th June | 18:00-19:00 |
| Thu 18th June | 18:00-19:00 |
| Fri 19th June | 18:00-19:00 |
| Sat 20th June | 12:00-15:00 |
| Sun 21st June | 12:00-15:00 |
| Thu 25th June | 18:00 |
| Fri 26th June | 18:00 |
Manchester
Moving furniture for Ms V (wk2)
This will allow Ms V to sleep in her bed rather than on the sofa with her CPAP machine. This will help her health dramatically
2 GoodGymers needed • Ms V of M22 is available:
| Wed 17th June | 18:00 |
| Thu 18th June | 14:00 16:00 19:00 |
| Fri 19th June | 14:00 17:00-19:00 |
| Sat 20th June | 11:00-15:00 |
| Sun 21st June | 12:00-14:00 |
| Wed 24th June | 18:00 |
| Thu 25th June | 18:00 |
Waltham Forest
Weeding and mowing grass for Mr D (wk2)
This will have an great impact on his wellbeing. Recently lost his long-term partner.
1-2 GoodGymers needed • Mr D of E17 is available:
| Wed 17th June | 17:00 19:00 |
| Thu 18th June | 13:00 15:00 19:00 |
| Fri 19th June | 15:00 19:00 |
| Sat 20th June | 11:00 13:00-14:00 16:00-17:00 |
| Sun 21st June | 13:00-15:00 |
| Wed 24th June | 19:00 |
| Thu 25th June | 19:00 |
| Fri 26th June | 17:00 |
Bristol
Cut back weeds for Mrs M (wk1)
This will help Mrs M to be able to manage the area ongoing and have more use of outside space.
1-2 GoodGymers needed • Mrs M of BS34 is available:
| Tue 16th June | 19:00 |
| Wed 17th June | 17:00 19:00 |
| Thu 18th June | 19:00 |
| Fri 19th June | 19:00 |
| Sat 20th June | 12:00-16:00 19:00 |
| Sun 21st June | 12:00-16:00 19:00 |
| Thu 25th June | 19:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
