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Saturday 8, August 2026
Camden
Deliver groceries for Mr T
By cash
1-2 GoodGymers needed • Mr T of WC1E is available:
| Fri 7th August | 14:00 |
| Sat 8th August | 10:00-16:00 |
| Sun 9th August | 10:00-16:00 |
Lambeth
Trimming back rose bushes in small front garden for Mrs J (wk1)
Mrs J is housebound/ bedbound and has no one to do this for her.
1-2 GoodGymers needed • Mrs J of SW12 is available:
| Wed 5th August | 10:00-11:00 |
| Thu 6th August | 10:00-11:00 19:00 |
| Fri 7th August | 10:00-11:00 19:00 |
| Sat 8th August | 10:00-13:00 |
| Sun 9th August | 10:00-13:00 |
| Mon 10th August | 10:00 |
| Tue 11th August | 10:00 |
Southampton
Give three brothers their garden back (wk3)
Mr M is a carer for his two brothers who live with him. Safe access to the garden would improve quality of life for all three of them. This has been started by a GoodGymer but as the task was so large he has asked if someone can tackle a bit more
1-2 GoodGymers needed • Mr M of SO16 is available:
| Fri 31st July | 17:00-19:00 |
| Tue 4th August | 17:00-18:00 |
| Wed 5th August | 14:00 18:00 |
| Thu 6th August | 14:00-15:00 17:00 |
| Fri 7th August | 14:00-15:00 17:00-18:00 |
| Sat 8th August | 11:00-12:00 14:00 16:00 |
Hammersmith and Fulham
Gardening for Mr R (wk3)
To make it safe and he can use the outside.
1-2 GoodGymers needed • Mr R of W12 is available:
| Sat 1st August | 12:00-15:00 |
| Sun 2nd August | 12:00-15:00 |
| Tue 4th August | 19:00 |
| Wed 5th August | 19:00 |
| Thu 6th August | 19:00 |
| Fri 7th August | 18:00 |
| Sat 8th August | 11:00 13:00 15:00 |
| Sun 9th August | 11:00 13:00 15:00 |
Tower Hamlets
Grass cutting and weeding for Mrs V (wk3)
Mrs V has always loved her garden, but over the years she has been unable to maintain it and it has now become overgrown. Being able to sit out in her garden during good weather would make a real difference to her wellbeing and would give her the opportunity to enjoy some fresh air and time outdoors while still remaining close to her husband.
1-3 GoodGymers needed • Mrs V of E14 is available:
| Sat 1st August | 12:00-16:00 |
| Sun 2nd August | 12:00-15:00 |
| Tue 4th August | 16:00 19:00 |
| Thu 6th August | 19:00 |
| Fri 7th August | 19:00 |
| Sat 8th August | 11:00 13:00-14:00 |
| Sun 9th August | 13:00-14:00 |
Southwark
Weeding in a small garden for Mrs J (wk3)
Will help Mrs J to get out and enjoy the garden more.
1-2 GoodGymers needed • Mrs J of SE17 is available:
| Sat 1st August | 12:00-15:00 |
| Sun 2nd August | 12:00-15:00 |
| Tue 4th August | 19:00 |
| Wed 5th August | 19:00 |
| Thu 6th August | 19:00 |
| Fri 7th August | 19:00 |
| Sat 8th August | 11:00-12:00 14:00 |
| Sun 9th August | 11:00 13:00 15:00 |
Lewisham
Gardening and mowing grass for Mr M (wk2)
A gentleman who is the sole carer for his wife who has dementia, needs help to tidy his garden. It was once his sanctuary, but now he spends every moment looking after his wife.
1-2 GoodGymers needed • Mr M of SE6 is available:
| Sat 1st August | 14:00-17:00 |
| Sun 2nd August | 14:00-16:00 |
| Tue 4th August | 12:00 |
| Wed 5th August | 12:00 14:00 17:00 |
| Thu 6th August | 11:00-13:00 17:00 |
| Fri 7th August | 12:00 |
| Sat 8th August | 11:00-12:00 |
Bristol
Cutting the lawn for Mrs P (wk2)
Mr and Mrs P have lost their gardener and unable to do it themselves due to age and frailty
1-2 GoodGymers needed • Mrs P of BS10 is available:
| Sat 1st August | 11:00-12:00 14:00 |
| Sun 2nd August | 11:00 13:00 |
| Tue 4th August | 19:00 |
| Wed 5th August | 19:00 |
| Thu 6th August | 19:00 |
| Fri 7th August | 19:00 |
| Sat 8th August | 11:00-14:00 16:00 |
| Sun 9th August | 11:00-14:00 |
York
Trimming Mrs C's hedge (wk2)
Mrs C has a number of physical and mental health issues and finds her home depressing.
1-2 GoodGymers needed • Mrs C of YO24 is available:
| Sat 1st August | 11:00-15:00 |
| Sun 2nd August | 11:00-15:00 |
| Tue 4th August | 16:00 |
| Wed 5th August | 13:00 |
| Thu 6th August | 13:00 16:00 |
| Fri 7th August | 16:00 |
| Sat 8th August | 11:00 13:00 15:00 |
Redbridge
Weeding and trimming plants for Miss M (wk2)
They will safely be able to leave the property without falling
1-3 GoodGymers needed • Miss M of IG1 is available:
| Sat 1st August | 11:00-15:00 |
| Sun 2nd August | 11:00-14:00 |
| Tue 4th August | 19:00 |
| Wed 5th August | 19:00 |
| Thu 6th August | 19:00 |
| Fri 7th August | 17:00 19:00 |
| Sat 8th August | 11:00-13:00 15:00 |
Southwark
Food shop for Mr A
By cash
1-2 GoodGymers needed • Mr A of SE1 is available:
| Sat 8th August | 11:00 14:00 |
| Sun 9th August | 11:00 |
Westminster
Help Ms S put together some flat pack furniture (wk1)
Help her to organise her files and sort her flat
1-2 GoodGymers needed • Ms S of SW1V is available:
| Sat 1st August | 13:00-16:00 |
| Sun 2nd August | 13:00-16:00 |
| Sat 8th August | 11:00-15:00 |
| Sun 9th August | 11:00-15:00 |
Tower Hamlets
Cutting grass for Mrs S (wk3)
She will be able to enjoy her garden and do some gardening for her wellbeing.
1-2 GoodGymers needed • Mrs S of E3 is available:
| Sat 1st August | 13:00-16:00 |
| Sun 2nd August | 13:00-16:00 |
| Tue 4th August | 17:00 19:00 |
| Wed 5th August | 19:00 |
| Thu 6th August | 18:00-19:00 |
| Fri 7th August | 19:00 |
| Sat 8th August | 11:00 13:00 15:00 |
| Sun 9th August | 12:00 |
Lambeth
Gardening for Miss C (wk1)
Miss C would like to enjoy her garden and sit outside.
1-2 GoodGymers needed • Miss C of SE24 is available:
| Thu 6th August | 11:00 14:00 17:00 |
| Fri 7th August | 11:00 14:00 17:00 |
| Sat 8th August | 11:00 14:00 17:00 |
| Sun 9th August | 11:00 14:00 17:00 |
| Thu 13th August | 14:00 |
| Fri 14th August | 12:00 14:00 |
| Sat 15th August | 12:00 14:00 |
| Sun 16th August | 12:00 |
Merton
Make and move a big bed for Mr B (wk1)
Mr B is currently sleeping on cushions on floor. He has physical health issues and can't do this task himself. Having access to a bed/mattress would make a big difference to his life.
2 GoodGymers needed • Mr N of SW19 is available:
| Thu 6th August | 11:00-16:00 |
| Sat 8th August | 11:00-13:00 15:00 |
| Sun 9th August | 11:00-12:00 |
| Tue 11th August | 15:00 |
| Wed 12th August | 14:00 16:00 |
| Thu 13th August | 18:00-19:00 |
| Fri 14th August | 17:00 |
Barnet
Weeding and trimming for Mrs R to help her realise her dream of having a usable garden (wk1)
It will be a dream come true for Mrs R to be able to sit out
1-2 GoodGymers needed • Mrs R of N3 is available:
| Sat 8th August | 11:00-19:00 |
| Sun 9th August | 11:00-19:00 |
Exeter
Grass cutting for Miss L (wk1)
Currently going through chemo and would enable Miss L to enjoy sitting the garden with a can of coke.
1-2 GoodGymers needed • Miss L of EX4 is available:
| Mon 3rd August | 18:00 |
| Tue 4th August | 18:00 |
| Wed 5th August | 18:00 |
| Thu 6th August | 18:00 |
| Fri 7th August | 18:00 |
| Sat 8th August | 11:00 13:00 15:00 17:00 |
| Sun 9th August | 11:00-13:00 15:00 17:00 |
Windsor and Maidenhead
Raking, Trimming and Moving Firewood for Mr D (wk1)
Mr D will be able to enjoy his garden safely
1-2 GoodGymers needed • Mr D of SL6 is available:
| Wed 5th August | 18:00-19:00 |
| Thu 6th August | 13:00 18:00-19:00 |
| Fri 7th August | 13:00 18:00-19:00 |
| Sat 8th August | 11:00-15:00 |
| Sun 9th August | 11:00-15:00 |
Lewisham
Small garden tidy up for Ms A (flexi, wk1)
She will then be able to sit outside and enjoy the fresh air and sun and improve her quality of life.
1-2 GoodGymers needed • Ms A of BR1 is available:
| Sat 8th August | 11:00-15:00 |
| Sun 9th August | 11:00-15:00 |
| Mon 10th August | 13:00 18:00-19:00 |
| Tue 11th August | 13:00 18:00-19:00 |
| Wed 12th August | 18:00-19:00 |
Norwich
Shed painting for Mrs E (wk1)
Smarten up the garden and keep the shed in good order.
2 GoodGymers needed • Mrs E of NR1 is available:
| Wed 5th August | 18:00-19:00 |
| Thu 6th August | 13:00 18:00-19:00 |
| Fri 7th August | 13:00 18:00-19:00 |
| Sat 8th August | 11:00-15:00 |
| Sun 9th August | 11:00-15:00 |
Ealing
URGENT Decluttering of bedroom for Mrs V
It will ensure that a hospital bed can be arranged for patient through the occupational therapy team so that she can sleep comfortably.
2 GoodGymers needed • Mrs V of UB1 is available:
| Sat 8th August | 12:00-17:00 |
| Sun 9th August | 12:00-17:00 |
Lewisham
Helping Mrs D reclaim a garden she loves (wk3)
Restoring the garden would bring Mrs D significant joy and peace of mind
1-2 GoodGymers needed • Mrs D of SE4 is available:
| Sat 1st August | 11:00-12:00 14:00-16:00 |
| Sun 2nd August | 11:00-12:00 14:00-16:00 |
| Tue 4th August | 17:00 |
| Wed 5th August | 18:00 |
| Thu 6th August | 13:00 18:00 |
| Fri 7th August | 18:00 |
| Sat 8th August | 12:00 14:00 16:00 |
Bristol
Gardening and weeding for Mrs C (flexi, wk3)
She has taken pride in her garden before she had reduced mobility and strength. She experiences low mood and a tidier garden would significanly raise her mood.
1-2 GoodGymers needed • Mrs C of BS15 is available:
| Sat 1st August | 11:00-14:00 |
| Sun 2nd August | 11:00-14:00 |
| Wed 5th August | 13:00-14:00 16:00 |
| Thu 6th August | 12:00 14:00 |
| Sat 8th August | 12:00 14:00 |
| Sun 9th August | 12:00 14:00 16:00 |
Lewisham
Make Ms M's garden great again! (wk3)
Better quality of life to allow her husband to sit in the garden.
1-2 GoodGymers needed • Ms M of BR1 is available:
| Sat 1st August | 12:00-13:00 |
| Sun 2nd August | 13:00 |
| Tue 4th August | 13:00-15:00 |
| Wed 5th August | 13:00-15:00 |
| Thu 6th August | 18:00 |
| Fri 7th August | 14:00 |
| Sat 8th August | 12:00-16:00 |
| Sun 9th August | 13:00 15:00 |
Newham
Set up front door camera for Ms L (wk3)
Ms L will be able to feel a sense of relief once the camera has been installed.
2 GoodGymers needed • Ms L of E13 is available:
| Sat 1st August | 11:00-16:00 |
| Sun 2nd August | 11:00-14:00 |
| Thu 6th August | 16:00 |
| Fri 7th August | 14:00 |
| Sat 8th August | 12:00-13:00 15:00 |
| Sun 9th August | 11:00-12:00 14:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
