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Monday 28, September 2026
Lewisham
Carry Ms G's food shop up one flight of stairs into her house
For Ms G, your help wouldn't just be practical—it would be life-changing.
1-2 GoodGymers needed • Ms G of SE8 is available:
| Mon 28th September | 15:00 |
17:30 - 19:00 5km
Sutton Coldfield
Come and Join Sutton Coldfield's Free Running Group followed by a Litter Pick
Improve your running and improve your neighbourhood at the same time!
18:15 - 20:00 3km
York
Plot clearing at Holgate Allotments
Prep more plots to be cultivated
18:30 - 20:15 4km
Sheffield
Litter pick with Pitsmoor Pickers.
Lifts spirits, improves mental health, makes people feel proud.
18:30 - 20:30 4km
Liverpool
Teaming up with Friends of Everton Park!
Helping the park volunteers keep the 'park with the spectacular views 'in shape!
Tuesday 29, September 2026
Hounslow
Weeding and trimming of plants for Mrs C (wk1)
Mrs C would like to enjoy their garden again but due their age and health they can't do it themselves.
1-2 GoodGymers needed • Mrs C of TW4 is available:
| Tue 15th September | 17:00 |
| Wed 16th September | 13:00 17:00 |
| Thu 17th September | 14:00 |
| Fri 18th September | 15:00 |
| Sat 19th September | 11:00 |
| Mon 21st September | 15:00 |
| Tue 22nd September | 14:00 |
| Wed 23rd September | 13:00 |
| Thu 24th September | 12:00 |
| Fri 25th September | 11:00 |
| Sat 26th September | 12:00 |
| Mon 28th September | 11:00 |
| Tue 29th September | 12:00 |
| Wed 30th September | 13:00 |
| Thu 1st October | 14:00 |
| Fri 2nd October | 15:00 |
| Sat 3rd October | 11:00 |
Barnet
Garden clearance for Miss S (wk1)
They will be able to safely access garden/nature without needing carer's to go into the community with significant increase in improve their health and wellbeing.
2-4 GoodGymers needed • Miss S of N12 is available:
| Tue 29th September | 17:00 |
| Wed 30th September | 17:00-18:00 |
| Thu 1st October | 17:00-18:00 |
| Fri 2nd October | 17:00-18:00 |
| Sat 3rd October | 11:00-15:00 17:00 |
| Sun 4th October | 12:00-15:00 |
| Sat 10th October | 15:00 |
18:15 - 19:30 1km
Bath
Improve the Gardens for the Elderly Residents of St John's Court
GoodGym always cheer this place up, helping the residents enjoy a better environment to live in.
18:15 - 20:00 4km
Brighton
Green and Street clean up in Round Hill
It will help the local community with weeds scraping and clearance
18:20 - 20:00 5km
Bristol
Group Run/Walk - 29 Sep - Southville weeding galore
We’ll be helping keep Southville pesticide-free by elbow-grease weeding
18:30 - 20:00 5km
Worcester
Sanding a wall and Litter Pick at St Wulstan's Church
Maintaining this valuable community meeting space for the people of Warndon
18:45 - 20:15 3km
Ealing
Mulching the orchard at Blondin Park 🌱
Help fruit trees from Blondin Park orchard thrive
18:45 - 20:30 3km
Barnet
Helping a local primary school in East Finchley - Goodgym x Move10
Making the forest school safer for learners
Wednesday 30, September 2026
Hounslow
Weeding and trimming of plants for Mrs C (wk1)
Mrs C would like to enjoy their garden again but due their age and health they can't do it themselves.
1-2 GoodGymers needed • Mrs C of TW4 is available:
| Tue 15th September | 17:00 |
| Wed 16th September | 13:00 17:00 |
| Thu 17th September | 14:00 |
| Fri 18th September | 15:00 |
| Sat 19th September | 11:00 |
| Mon 21st September | 15:00 |
| Tue 22nd September | 14:00 |
| Wed 23rd September | 13:00 |
| Thu 24th September | 12:00 |
| Fri 25th September | 11:00 |
| Sat 26th September | 12:00 |
| Mon 28th September | 11:00 |
| Tue 29th September | 12:00 |
| Wed 30th September | 13:00 |
| Thu 1st October | 14:00 |
| Fri 2nd October | 15:00 |
| Sat 3rd October | 11:00 |
Ealing
Decluttering the hallway for Mrs F (wk1)
Mrs Far has got hip surgery on 18/09/26 and she would like to get help for decluttering after her surgery so that she will move around easily.
1-2 GoodGymers needed • Mrs F of W13 is available:
| Mon 28th September | 14:00 16:00-18:00 |
| Wed 30th September | 16:00-18:00 |
| Thu 1st October | 11:00 13:00-14:00 16:00-18:00 |
| Sun 4th October | 13:00-17:00 |
Barnet
Garden clearance for Miss S (wk1)
They will be able to safely access garden/nature without needing carer's to go into the community with significant increase in improve their health and wellbeing.
2-4 GoodGymers needed • Miss S of N12 is available:
| Tue 29th September | 17:00 |
| Wed 30th September | 17:00-18:00 |
| Thu 1st October | 17:00-18:00 |
| Fri 2nd October | 17:00-18:00 |
| Sat 3rd October | 11:00-15:00 17:00 |
| Sun 4th October | 12:00-15:00 |
| Sat 10th October | 15:00 |
18:00 - 19:45 5km
Leeds
Gardening at Bedford Fields
It will get the garden ready for summer
18:00 - 19:30 5km
Oxford
Back to the Children’s Allotment then to the pub
Make a gardening space more accessible
18:30 - 20:15 4km
Bexley
Transforming pallets into handy storage units at Holy Redeemer Pre-School
Helping to spruce up the outdoor play area
Thursday 1, October 2026
Camden
Kitchen and Bathroom Drawer Sorting for Mr M (wk1)
Mr M is registered blind, so this would help him a lot
1-2 GoodGymers needed • Mr M of NW6 is available:
| Thu 24th September | 09:00-12:00 |
| Sat 26th September | 09:00-12:00 |
| Thu 1st October | 09:00-12:00 |
Ealing
Decluttering the hallway for Mrs F (wk1)
Mrs Far has got hip surgery on 18/09/26 and she would like to get help for decluttering after her surgery so that she will move around easily.
1-2 GoodGymers needed • Mrs F of W13 is available:
| Mon 28th September | 14:00 16:00-18:00 |
| Wed 30th September | 16:00-18:00 |
| Thu 1st October | 11:00 13:00-14:00 16:00-18:00 |
| Sun 4th October | 13:00-17:00 |
Hounslow
Weeding and trimming of plants for Mrs C (wk1)
Mrs C would like to enjoy their garden again but due their age and health they can't do it themselves.
1-2 GoodGymers needed • Mrs C of TW4 is available:
| Tue 15th September | 17:00 |
| Wed 16th September | 13:00 17:00 |
| Thu 17th September | 14:00 |
| Fri 18th September | 15:00 |
| Sat 19th September | 11:00 |
| Mon 21st September | 15:00 |
| Tue 22nd September | 14:00 |
| Wed 23rd September | 13:00 |
| Thu 24th September | 12:00 |
| Fri 25th September | 11:00 |
| Sat 26th September | 12:00 |
| Mon 28th September | 11:00 |
| Tue 29th September | 12:00 |
| Wed 30th September | 13:00 |
| Thu 1st October | 14:00 |
| Fri 2nd October | 15:00 |
| Sat 3rd October | 11:00 |
Barnet
Garden clearance for Miss S (wk1)
They will be able to safely access garden/nature without needing carer's to go into the community with significant increase in improve their health and wellbeing.
2-4 GoodGymers needed • Miss S of N12 is available:
| Tue 29th September | 17:00 |
| Wed 30th September | 17:00-18:00 |
| Thu 1st October | 17:00-18:00 |
| Fri 2nd October | 17:00-18:00 |
| Sat 3rd October | 11:00-15:00 17:00 |
| Sun 4th October | 12:00-15:00 |
| Sat 10th October | 15:00 |
Friday 2, October 2026
Bristol
Cutting the lawn for Mrs P (wk1)
Mr and Mrs P have lost their gardener and unable to do it themselves due to age and frailty
1-2 GoodGymers needed • Mrs P of BS10 is available:
| Fri 25th September | 09:00 11:00 13:00 15:00 17:00 |
| Sat 26th September | 09:00 11:00 13:00 15:00 17:00 |
| Sun 27th September | 09:00 11:00 13:00 15:00 17:00 |
| Fri 2nd October | 10:00 |
| Sat 3rd October | 10:00 |
| Sun 4th October | 10:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
