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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Sunday 10, May 2026
08:30 - 09:45
Bexley
Volunteering at Eltham junior parkrun
Getting young people into the joy of running
08:30 - 09:30
Lewisham
Volunteering at Hilly Fields junior parkrun
Enable this junior parkrun to happen and help young parkrunners and their families to run and have fun
08:30 - 10:00
Leicester
Volunteer at Leicester JUNIOR Parkruns
Leicester's Junior parkruns provide our community with a free 2km weekly run or walk for 4 to 14 year olds
08:30 - 09:45
Bexley
Volunteering at Lesnes Abbey Woods junior parkrun
Getting young people into the joy of running
08:45 - 09:45
Hackney
London Fields junior parkrun volunteering - May 10th
Help Hackneyโs young people do some fun exercise on a Sunday morning
08:45 - 09:30
Southwark
Volunteering @ Peckham Rye Junior Parkrun
Ensuring this Junior parkrun succeeds and gives opportunity to young Parkrunners and their families
10:00 - 10:55
Kingston upon Thames
Helping out at the Forest School
Keep the allotment tidy
10:00 - 13:00
Ealing
๐ค Hanwell Hootie ๐ธ Tear down @ the Viaduct Meadow
Help with tear down of a non-profit festival ran entirely by volunteers!
Monday 11, May 2026
10:30 - 11:30
Ealing
Muscles against food waste ๐ค๐๐๏ธ Unload deliveries for South Ealing Community Food Cupboard
Help make surplus food available to anyone and everyone from the local area
11:45 - 12:45
Hammersmith and Fulham
Power Hour at H&F Foodbank โ Monday Crew ๐ง ๐
Make sure that no one in our local community has to go hungry
18:00 - 19:45
Manchester
School Sustainable Garden Project - Part 2
It will help our families understand how to grow their own food, what they can grow and how to be more self sustaining.
18:00 - 19:45 5km
Norwich
Painting & Gardening @ Greenfields Community Centre
Giving this local centre a fresh paint and tidy up the garden
18:15 - 20:00 4km
York
Clearing a community space near the Foss Fairy Trail
Will make the area safe for children to play
18:30 - 19:30
Southampton
Helping out at Rose Road centre
Ensure the disabled children and young people can access a nice environment
18:30 - 20:00
Redbridge
Bi-weekly group session - meet at Wanstead House at 6.30pm!
Will give you that little spring in your step;)
18:30 - 20:15 3km
Sheffield
Common Thread: Sorting, Sifting and Sign Making
Helping this fantastic local clothes swap initiative to reduce, reuse and recycle!
18:30 - 20:30 4km
Liverpool
St James Gardens (also known as the Cathedral Gardens!)
Helping communities across Liverpool
18:30 - 20:00 6km
Wandsworth
Jobs in the garden at a local nursery for under fives
This nursery will have a better environment to improve and enhance their learning
18:45 - 20:30 7km
Islington
Clearing garden space at ARC
Improving green spaces and biodiversity in the city
18:45 - 20:30 4km
Lewisham
Help in the garden at The Albany
Make the space look beautiful
18:45 - 20:30 3km
Richmond
Looking after our sponsored riverside plot PLUS FITNESS SESSION
Creating a lovely space for residents and visitors to the area
19:00 - 20:15
Tower Hamlets
THE BIG MONDAY NIGHT TASK: Gardening with Ken in Tower Hamlets Cemetery Park
Our third Spring visit to the Cemetery Park!
Tuesday 12, May 2026
09:15 - 10:00
Hammersmith and Fulham
Get Stuck In at the Foodbank โ Tuesday Morning Session ๐
Make sure that no one in our local community has to go hungry
10:00 - 12:00
Hackney
Gardening at St Michael's Church
Keeping the Church and Vicarage Gardens Tidy and Safe
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
