Lizzie Kershaw

Reluctant runner. GG Race Team member. Beer drinker. Mrs Egg.

York

233Good deeds

754runs

10,255cheers

Lizzie Kershaw completed a ride • Afternoon Ride
Mon 25 Jan
5.1km
17:18
03:24/km
Lizzie Kershaw completed a training run • First run in months!!!
Mon 25 Jan
4.8km
29:45
06:11/km
Lizzie Kershaw completed a ride • Morning Ride
Mon 25 Jan
5.1km
15:30
03:01/km
Lizzie Kershaw completed a walk • Morning Walk
Sun 24 Jan
12.4km
02:34:51
12:27/km
Sat 23 Jan
12.5km
02:29:43
11:57/km
Lizzie Kershaw went on a training session
Training session
York

GG York 4th Birthday Celebratory Workout!!

Sat 23 Jan

If you want to kick off your weekend with an epic fitness-style celebration of GoodGym York's 4th birthday, you've come to the right place.

Join me on Zoom for a super fun fitness session where all you need is yourself (and probably some water).

Get your name on the list before Friday at 8pm and I'll send an email out with the Zoom deets.

p.s. Don't be late, you'll be risking a birthday fitness forfeit...

Read more
Lizzie Kershaw completed a walk • Digby and I
Fri 22 Jan
7.6km
01:22:28
10:48/km
Lizzie Kershaw completed a ride • Afternoon Ride
Fri 22 Jan
5.1km
16:18
03:12/km
Lizzie Kershaw completed a ride • Morning Ride
Fri 22 Jan
5.1km
14:58
02:55/km
Thu 21 Jan
5.5km
01:04:06
11:41/km
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