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Sunday
Ealing
Front garden hedge trimming for Mr R (wk1)
Would have a great impact on his wellbeing. He suffers from mental health issues, is on a low income, and is unable to pay for the hedge to be trimmed
1-2 GoodGymers needed • Mr R of UB6 is available:
| Fri 5th December | 15:00-16:00 |
| Sat 6th December | 10:00-16:00 |
| Sun 7th December | 10:00-16:00 |
Portsmouth
Moving furniture for Ms S using a lift to prepare for a home move (week 3)
Ms M is highly anxious about moving and these are the only items that she cannot get support with moving. This would be a massive weight of her mind!
2 GoodGymers needed • Ms S of PO2 is available:
| Fri 5th December | 10:00-15:00 |
| Sat 6th December | 10:00-15:00 |
| Sun 7th December | 10:00-15:00 |
Camden
Garden Clear up for Ms A (week 3)
The family will be able to enjoy their patio area again
1-2 GoodGymers needed • Ms A of NW1 is available:
| Sat 6th December | 10:00-15:00 |
| Sun 7th December | 10:00-15:00 |
| Mon 8th December | 12:00-13:00 |
| Tue 9th December | 12:00-13:00 |
| Wed 10th December | 12:00-13:00 |
Wandsworth
Decluttering for Mr & Mrs I (wk 1)
The couple are feeling overwhelmed at present and depressed about not being able to change their current situation. This will have a massive impact on their lives , and give them back a feeling of being more in control of things.
1-2 GoodGymers needed • Mr I of SW19 is available:
| Sat 6th December | 10:00-16:00 |
| Sun 7th December | 10:00-16:00 |
| Mon 8th December | 13:00-14:00 |
| Tue 9th December | 14:00 |
| Wed 10th December | 14:00 |
Liverpool
Garden maintenance for Ms A (wk2)
Ms A would like to enjoy her garden again.
1-4 GoodGymers needed • Ms A of L14 is available:
| Sat 6th December | 10:00-13:00 |
| Sun 7th December | 10:00-13:00 |
| Tue 9th December | 11:00-14:00 |
| Wed 10th December | 10:00-14:00 |
| Thu 11th December | 10:00 |
Brighton
Winter prep - sweeping leaves for Mrs I: part 2 (wk1)
It will help make Mrs I comfortable for the winter and give her safe access to her garden.
2-3 GoodGymers needed • Mrs I of BN2 is available:
| Fri 5th December | 12:00-14:00 |
| Sat 6th December | 10:00-15:00 |
| Sun 7th December | 10:00-15:00 |
| Mon 8th December | 12:00-14:00 |
Tower Hamlets
Gardening for Mr D (wk 1)
It would really lift his spirits as the garden is massive and very overgrown and he currently looks out and feels sad that he's unable to sort it out himself due to his back pain.
1-3 GoodGymers needed • Mr D of E2 is available:
| Sat 6th December | 10:00-13:00 |
| Sun 7th December | 10:00-14:00 |
| Mon 8th December | 11:00-14:00 |
| Tue 9th December | 11:00-14:00 |
| Wed 10th December | 11:00 |
York
Gardening, cutting back bushes, grass etc, for Mr F (week 3)
Enable Mr F to access the end of his garden.
1-3 GoodGymers needed • Mr F of YO23 is available:
| Sat 6th December | 11:00-15:00 |
| Sun 7th December | 11:00-15:00 |
| Mon 8th December | 12:00-14:00 |
| Tue 9th December | 12:00-14:00 |
| Wed 10th December | 13:00-14:00 |
Bromley
Gardening for Ms F (week 3)
Huge impact, it would put her mind at ease.
1-2 GoodGymers needed • Ms F of BR5 is available:
| Sat 6th December | 11:00-15:00 |
| Sun 7th December | 11:00-15:00 |
| Tue 9th December | 12:00 |
Portsmouth
Help Mr D with securing his shed roof (wk1)
Mr D can clear his home to ensure it's safe for him.
2-3 GoodGymers needed • Mr D of PO1 is available:
| Sun 7th December | 11:00 |
Camden
Miss E needs help with her printer (wk 3)
This will mean Miss E can print out documents she needs, such as important appointment letters - so she can keep track of everything. She likes to keep on top of technology as much as possible.
1-2 GoodGymers needed • Miss E of NW3 is available:
| Sat 6th December | 11:00-15:00 |
| Sun 7th December | 11:00-15:00 |
| Mon 8th December | 11:00-14:00 |
| Wed 10th December | 11:00-14:00 |
Waltham Forest
Grass cutting, weeding and trimming plants/shrubs back for Ms H (wk 3)
Ms H wants to use her garden, enable her to sit out and enjoy it which she currently cannot do due to her physical health conditiond she is unable to do
1-2 GoodGymers needed • Ms H of E17 is available:
| Sat 6th December | 11:00-13:00 |
| Sun 7th December | 11:00-13:00 |
| Mon 8th December | 11:00-12:00 |
| Tue 9th December | 11:00-12:00 |
| Thu 11th December | 11:00-12:00 |
| Fri 12th December | 11:00-12:00 |
| Sat 13th December | 11:00-12:00 |
| Sun 14th December | 11:00-12:00 |
09:00 - 12:30
Portsmouth
Registration/Marshall duties for Victory 5
Help our local running club host a historic race.
09:00 - 12:00
Southampton
Mental Elf Fun Run Support - Solent Mind @ Southampton Common
Raising awareness for mental health services across the community, and raising money to support may more people in the following year.
09:30 - 11:00
Bromley
Conservation/Gardening Session @ Kelsey Park
Help improve biodiversity
09:30 - 11:00
Liverpool
Goodgym does the Santa Dash 2025!
Raising money for The Choir With No Name
10:00 - 13:00
Hounslow
Cutting and weaving branches on Chiswick Eyot
Save the tiny island from the invasive crabs!
10:00 - 12:00
Bournemouth
Serving teas, coffees and snack during Santa’s visit
Kids with diverse abilities will be able to go and see Santa
10:00 - 11:30
Bexley
Woodland conservation at Lesnes Abbey Woods
Helping to maintain this historic area
10:00 - 17:00
Luton
Raynham Way Seniors' Christmas Party and Lunch
Developing community cohesion through celebration
10:00 - 11:00
Kingston upon Thames
Replacing the broken Christmas lights at Seeability
Making it Christmassy for the residents of the home
10:30 - 12:30
Ealing
Help provide clothes to refugees
Dignity, health and hygiene. Enabling people to leave home in clean clothes, not being embarrassed by their appearance.
11:00 - 12:30
Southwark
Gardening with the Green Team @ Old Alleynian Sports Club
Keep the community club in great shape for all
11:00 - 15:00
Manchester
Setting up at The Shakespearean Garden - December edition
Help out a local community garden group
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
