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Thursday
Southwark
Weeding and trimming for Miss Y (flexi) (Wk1)
She will benefit from sitting out at the back garden as the weather gets better and that will make a lot of difference to her well-being as she is isolated and lonely at the moment
1 GoodGymers needed • Miss Y of SE16 is available:
| Thu 3rd July | 12:00-15:00 |
| Fri 4th July | 12:00-15:00 |
| Sat 5th July | 12:00-15:00 |
| Sun 6th July | 12:00-15:00 |
Liverpool
Cutting, trimming and weeding for Miss J (flexi) (Wk2)
She will be able to sit out in the garden over spring/summer and will greatly impact positively on her mental health
2 GoodGymers needed • Miss J of L5 is available:
| Tue 1st July | 15:00-17:00 |
| Thu 3rd July | 12:00-17:00 |
| Fri 4th July | 12:00-17:00 |
Redbridge
Clearing garden overgrowth for Mrs L (flexi) (wk2)
Mrs L loves to garden and feels heartbroken about her garden space. Having it cleared will greatly help her mental wellbeing and give her the chance to get outside again.
1-3 GoodGymers needed • Mrs L of IG11 is available:
| Tue 1st July | 15:00-16:00 |
| Wed 2nd July | 12:00-16:00 |
| Thu 3rd July | 12:00-16:00 |
| Fri 4th July | 11:00-16:00 |
Oxford
Mowing and garden tidying for Mrs P (wk2)(flexi)
Mrs P would like to enjoy looking at her garden. She isn't able to go out and it makes a big difference to look at a neat garden.
1-2 GoodGymers needed • Mrs P of OX4 is available:
| Thu 3rd July | 12:00-16:00 |
| Fri 4th July | 12:00-16:00 |
Newham
Trimming bushes and tidying the garden for Mr S (flexi) (wk2)
This will enable him to get outside and spend time in his garden.
1-2 GoodGymers needed • Mr S of E12 is available:
| Tue 1st July | 15:00-17:00 |
| Wed 2nd July | 15:00-17:00 |
| Thu 3rd July | 12:00-17:00 |
| Fri 4th July | 12:00-17:00 |
Southampton
Unpacking and disposal of boxes for Mr B (flexi) (wk2)
This will help Mr B to be able to move around his home safely.
2 GoodGymers needed • Mr B of SO15 is available:
| Tue 1st July | 15:00-17:00 |
| Wed 2nd July | 12:00-17:00 |
| Thu 3rd July | 12:00-17:00 |
| Fri 4th July | 15:00-17:00 |
Chelmsford
Weeding and trimming for Mrs D (flexi) (Wk2)
To allow Mrs D to access her garden safely to reduce trips / falls. To improve her mental health as being able to access her garden and use it
1-2 GoodGymers needed • Mrs D of CM2 is available:
| Tue 1st July | 15:00-17:00 |
| Wed 2nd July | 15:00-17:00 |
| Thu 3rd July | 12:00-17:00 |
| Fri 4th July | 12:00-17:00 |
Westminster
Assemble a Tall Boy for Mrs A (flexi) (wk2)
Help her to declutter by arranging her clothes and things and making the bedroom nicer for her to sleep in
2 GoodGymers needed • Mrs A of W2 is available:
| Tue 1st July | 15:00-16:00 |
| Wed 2nd July | 12:00-16:00 |
| Thu 3rd July | 12:00-16:00 |
| Fri 4th July | 12:00-17:00 |
Oxford
Trimming hedges for Mrs W (flexi) (wk1)
Mrs W and her husband would like to see her hedges and trees trimmed back so they can enjoy their garden space.
1-2 GoodGymers needed • Mrs W of OX4 is available:
| Tue 1st July | 15:00-16:00 |
| Wed 2nd July | 12:00-16:00 |
| Thu 3rd July | 12:00-16:00 |
| Fri 4th July | 12:00-16:00 |
Ealing
Follow up weeding visit for Mr R (flexi) (Wk2)
It would significantly improve Mr R's well being.
2-3 GoodGymers needed • Mr R of W13 is available:
| Tue 1st July | 15:00-16:00 |
| Wed 2nd July | 12:00-16:00 |
| Thu 3rd July | 12:00-16:00 |
| Fri 4th July | 11:00-16:00 |
Islington
Weeding and a bit of scraping of moss for Ms J (flexi) (Wk1)
It will improve her wellbeing when she is sitting in her garden as she is no longer able to do this task anymore due to her age and health. .
2 GoodGymers needed • Ms J of N5 is available:
| Tue 1st July | 15:00-16:00 |
| Wed 2nd July | 12:00-16:00 |
| Thu 3rd July | 12:00-16:00 |
| Fri 4th July | 12:00-16:00 |
Bristol
Move some boxes for Mr R (flexi) (Wk1)
He will be able to move and access the things more easily
1-2 GoodGymers needed • Mr R of BS16 is available:
| Wed 2nd July | 12:00-16:00 |
| Thu 3rd July | 12:00-17:00 |
| Fri 4th July | 12:00-17:00 |
Haringey
Weeding and garden tidying for Mrs G (flexi) (Wk2)
Mrs G will be able to enjoy her garden over the summer
1-2 GoodGymers needed • Mrs G of N8 is available:
| Tue 1st July | 18:00-19:00 |
| Wed 2nd July | 12:00-14:00 18:00-19:00 |
| Thu 3rd July | 12:00-14:00 18:00-19:00 |
| Fri 4th July | 12:00-15:00 18:00-19:00 |
Lewisham
Small garden tidy up for Ms A: Flexible Timings (wk1) (flexi)
She will then be able to sit outside and enjoy the fresh air and sun and improve her quality of life.
1-2 GoodGymers needed • Ms A of BR1 is available:
| Tue 1st July | 15:00-16:00 |
| Wed 2nd July | 12:00-16:00 |
| Thu 3rd July | 12:00-16:00 |
| Fri 4th July | 12:00-16:00 |
Newham
Back garden weeding and tidy up for Mr G (flexi) (Wk1)
He does not go out in the garden much now, do to his mobility issues and he would like to start to sit outside occasionally, which would improve his well being.
1-2 GoodGymers needed • Mr G of E13 is available:
| Wed 2nd July | 12:00-14:00 |
| Thu 3rd July | 12:00-14:00 |
| Fri 4th July | 12:00-14:00 |
| Sat 5th July | 12:00-14:00 |
| Sun 6th July | 12:00-14:00 |
| Mon 7th July | 12:00-14:00 |
Islington
Trimming Ms M's overgrown garden (wk1)(flexi)
This will allow Ms M to have a garden that is well taken care of and is more accessible for her.
1-2 GoodGymers needed • Ms M of N1 is available:
| Wed 2nd July | 12:00-14:00 |
| Thu 3rd July | 12:00-14:00 |
| Fri 4th July | 12:00-14:00 |
| Sat 5th July | 12:00-14:00 |
| Sun 6th July | 12:00-14:00 |
| Mon 7th July | 12:00-14:00 |
Hounslow
Move a sofa for collection for Mr V (flexi) (wk1)
The sofa was moved outside to create space for a hospital bed. Moving it for collection will free up space in his back garden.
2 GoodGymers needed • Mr V of TW13 is available:
| Tue 1st July | 15:00-16:00 |
| Wed 2nd July | 12:00-16:00 |
| Thu 3rd July | 12:00-16:00 |
| Fri 4th July | 11:00-16:00 |
Lewisham
Weeding, Trimming, Hedge cutting for Mrs D (wk1)(flexi)
Mrs D will be bale to enjoy her garden and have a tidy neat environment especially in this hot weather
1-2 GoodGymers needed • Mrs D of SE6 is available:
| Thu 3rd July | 12:00-17:00 |
| Sat 5th July | 12:00-17:00 |
| Mon 7th July | 12:00-17:00 |
Greenwich
Lifting mattress for Ms H (flexi)
Ms H can sleep in a natural position.
2 GoodGymers needed • Ms H of SE9 is available:
| Wed 2nd July | 12:00-17:00 |
| Thu 3rd July | 12:00-17:00 |
| Fri 4th July | 12:00-17:00 |
Bristol
Shopping for Mr M
By cash
1 GoodGymers needed • Mr M of BS7 is available:
| Wed 2nd July | 12:00-19:00 |
| Thu 3rd July | 12:00-19:00 |
Southwark
Putting together flat pack furniture for Mr B (wk1)(flexi)
Mr B does not have use of his arms and is under threat of eviction if he can't unpack boxes of belongings in his home. The bookcase and drawers will give him storage to safely store his belongings.
2-3 GoodGymers needed • Mr B of SE1 is available:
| Thu 3rd July | 12:00-15:00 |
| Fri 4th July | 12:00-15:00 |
| Sat 5th July | 11:00-15:00 |
| Sun 6th July | 11:00-15:00 |
Merton
Bush Trimming and weeding for lovely Mr P (wk1)(flexi)
Huge impact for mental health, wellbeing and safety
1-2 GoodGymers needed • Mr R of CR4 is available:
| Wed 2nd July | 12:00-15:00 |
| Thu 3rd July | 12:00-15:00 |
| Fri 4th July | 12:00-14:00 |
| Sat 5th July | 12:00-14:00 |
| Sun 6th July | 12:00-14:00 |
Southwark
Weeding and trimming for Ms K (wk1)(flexi)
Ms K has previously struggled with her mental health, but she is currently in a better place. However, she is still grieving the loss of her husband. Clearing the front porch will provide her with the opportunity to spend time outside as the weather improves. Without this task being completed, Ms K may miss out on the benefits of fresh air and a change of scenery, which could be crucial for her ongoing mental health and well-being.
1-2 GoodGymers needed • Ms K of SE16 is available:
| Wed 2nd July | 13:00-15:00 |
| Thu 3rd July | 13:00-15:00 |
| Fri 4th July | 13:00-15:00 |
| Sat 5th July | 13:00-15:00 |
| Sun 6th July | 13:00-15:00 |
| Mon 7th July | 13:00-15:00 |
Hounslow
Support with weeding and grass trimming for Mrs E: part 2 (flexi) (week2)
Mrs E and her husband will be able to spend time relaxing in the garden enjoying the sunshine and improving their well being.
1-2 GoodGymers needed • Mrs E of TW7 is available:
| Tue 1st July | 15:00-17:00 |
| Wed 2nd July | 15:00-17:00 |
| Thu 3rd July | 13:00-17:00 |
| Fri 4th July | 12:00-15:00 |
Liverpool
Getting a handle on the bramble and cutting the grass for Mr R (flexi) (Wk2)
Being able to access the side and the back.
1-2 GoodGymers needed • Mr R of L3 is available:
| Tue 1st July | 15:00-17:00 |
| Wed 2nd July | 12:00-17:00 |
| Thu 3rd July | 13:00-17:00 |
| Fri 4th July | 13:00-16:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
