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Thursday
Tower Hamlets
Table assembly for Mr R (flexi) (wk 1)
He will be able to place his DVD player on it and make it easier for him to watch things.
1-2 GoodGymers needed • Mr R of E1 is available:
| Tue 21st October | 15:00-19:00 |
| Wed 22nd October | 15:00-19:00 |
| Thu 23rd October | 16:00-19:00 |
| Fri 24th October | 16:00-19:00 |
Coventry
Help with unpacking for Mr A (flexi) (wk 2)
Allow Mr A to feel more settled in his new home
2 GoodGymers needed • Mr A of CV2 is available:
| Thu 23rd October | 17:00-19:00 |
| Fri 24th October | 17:00-19:00 |
| Sat 25th October | 11:00-16:00 |
| Sun 26th October | 11:00-16:00 |
Islington
Mowing lawn and trimming plants for Ms L (wk3)
Ms L will be able to use the garden more which will improve her wellbeing.
1-2 GoodGymers needed • Ms L of N19 is available:
| Tue 21st October | 18:00-19:00 |
| Wed 22nd October | 18:00-19:00 |
| Thu 23rd October | 18:00-19:00 |
| Fri 24th October | 18:00-19:00 |
| Sat 25th October | 18:00-19:00 |
| Sun 26th October | 18:00-19:00 |
| Wed 29th October | 19:00 |
| Thu 30th October | 19:00 |
| Fri 31st October | 18:00-19:00 |
| Sat 1st November | 18:00-19:00 |
18:00 - 19:30
Islington
Come and Guide Run with Achilles International (Paddington Rec Track!)
Be a sighted runner and explore the world of guide running!
18:00 - 19:00
York
Book sorting at Tang Hall Library
Book sales means new books for the library
18:15 - 20:00
Birmingham
Painting at St. Martin’s Church
Refresh corridor paintwork
Friday
Croydon
Removal of furniture items for Ms S (wk1)
This will make Ms S very happy. She wants these items removed as she is not able to do it herself due to her mobility and health limitation.
2 GoodGymers needed • Ms S of CR0 is available:
| Thu 23rd October | 09:00-11:00 17:00-19:00 |
| Fri 24th October | 09:00-11:00 17:00-19:00 |
| Sat 25th October | 09:00-11:00 17:00-19:00 |
Brent
Trimming roses for Mrs C (flexi) (wk 1)
Mrs C has reduced mobility and is unable to manage the gardening tasks on her own. She would be able to have easier access to the garden.
1-2 GoodGymers needed • Mrs C of NW9 is available:
| Fri 24th October | 09:00-15:00 |
| Sat 25th October | 09:00-15:00 |
| Sun 26th October | 10:00-13:00 |
Southwark
Help filing paperwork for Mrs P (flexi) (wk 3)
It will make Mrs P's life easier as she will be able to find her documents easily to help her access support she needs.
2 GoodGymers needed • Mrs P of SE15 is available:
| Thu 23rd October | 10:00-11:00 14:00-15:00 |
| Fri 24th October | 10:00-11:00 14:00-15:00 |
| Sat 25th October | 10:00-11:00 14:00-16:00 |
| Sun 26th October | 10:00-11:00 14:00-16:00 |
Camden
Levelling garden for Miss J (wk1)
Miss J would like to eventually fit a shed in her garden to do art therapy that will contribute to her health, also she would like to mobilise the garden saely without risk of fall.
1-2 GoodGymers needed • Miss J of NW5 is available:
| Wed 22nd October | 11:00-17:00 |
| Thu 23rd October | 10:00-17:00 |
| Fri 24th October | 10:00-12:00 |
Windsor and Maidenhead
Weeding and tidying for Miss B (wk1)
Miss B is afraid to leave the house and the garden is bothering her as it's 'all the flowers have died'. She'd be very appreciative if this could be tidied.
1-2 GoodGymers needed • Miss B of SL6 is available:
| Wed 22nd October | 10:00-16:00 |
| Fri 24th October | 10:00-16:00 |
Camden
Decluttering and Organisation Support for Ms M (flexi) (wk 1)
Ms. M would like to prepare for an upcoming move; however, due to her mobility limitations, she needs support.
1-2 GoodGymers needed • Ms M of EC1N is available:
| Tue 21st October | 16:00-17:00 |
| Thu 23rd October | 10:00-16:00 |
| Fri 24th October | 10:00-16:00 |
| Sat 25th October | 10:00-13:00 |
Lambeth
Weeding and trimming hedge for Miss M (wk1)
A tidy front and back garden will improve Miss M's wellbeing
1-2 GoodGymers needed • Miss M of SW9 is available:
| Fri 24th October | 10:00 12:00 14:00 |
| Sat 25th October | 10:00 12:00 14:00 |
| Sun 26th October | 10:00 12:00 14:00 |
| Mon 27th October | 10:00 12:00 14:00 |
| Tue 28th October | 10:00 12:00 14:00 |
Lewisham
Grass mowing, weeding and bramble bashing for Miss M (flexi) (Wk 3)
She struggles with her physical and mental health and can't even get out in her garden at the moment and would love to spend some summer days enjoying the outdoors. She is afraid the neighbours are going to start complaining.
1-2 GoodGymers needed • Miss M of SE13 is available:
| Thu 23rd October | 11:00-13:00 17:00-18:00 |
| Fri 24th October | 11:00-13:00 17:00-18:00 |
| Sat 25th October | 11:00-18:00 |
Bristol
Hedge trimming and weeding for Miss C (flexi) (wk 3)
Miss C will not feel stressed about her garden
1-2 GoodGymers needed • Miss C of BS13 is available:
| Wed 22nd October | 12:00-15:00 |
| Thu 23rd October | 12:00-15:00 |
| Fri 24th October | 12:00-16:00 |
| Sat 25th October | 12:00-16:00 |
Cardiff
Investigate a broken doorbell for Ms S (flexi) (Wk 3)
She needs to be able to hear delivery-persons and visitors at her side-door, which is more frequently used.
1-2 GoodGymers needed • Ms S of CF14 is available:
| Tue 21st October | 17:00 |
| Wed 22nd October | 13:00 17:00 |
| Thu 23rd October | 13:00 17:00 |
| Fri 24th October | 12:00-13:00 17:00 |
| Sat 25th October | 11:00-15:00 |
| Sun 26th October | 11:00-15:00 |
Hackney
Garden tidy for Mrs A (flexi) (wk 3)
Tidying up the rear garden for safety, access and improving wellbeing
1-2 GoodGymers needed • Mrs A of N16 is available:
| Tue 21st October | 17:00 |
| Wed 22nd October | 12:00-13:00 17:00 |
| Thu 23rd October | 12:00-13:00 17:00 |
| Fri 24th October | 12:00-13:00 17:00 |
| Sat 25th October | 12:00-15:00 |
| Sun 26th October | 12:00-15:00 |
Westminster
Light pruning and planting for Mrs C (flexi) (Wk 2)
She is no longer able to garden. Plants cheer her up and she passes them in her wheelchair when she is entering or exiting her home.
1-2 GoodGymers needed • Mrs C of NW8 is available:
| Thu 23rd October | 12:00-17:00 |
| Fri 24th October | 12:00-17:00 |
| Sat 25th October | 12:00-17:00 |
Southwark
Weeding and trimming plants for Ms A (flexi) (wk 2)
Ms A is Visually Impaired and has recently had surgery, she would love to be able to access her garden space safely again in nice weather as she recovers at home.
1-2 GoodGymers needed • Ms A of SE1 is available:
| Thu 23rd October | 12:00-17:00 |
| Fri 24th October | 12:00-17:00 |
| Sat 25th October | 12:00-17:00 |
Hounslow
Help Mrs Z tidy her overgrown garden (flexi) (wk 2)
Mrs M will have safe access to her garden
1-3 GoodGymers needed • Mrs M of TW3 is available:
| Wed 22nd October | 12:00-14:00 |
| Thu 23rd October | 12:00-14:00 |
| Fri 24th October | 12:00-15:00 |
| Sat 25th October | 12:00-15:00 |
| Sun 26th October | 12:00-15:00 |
Hounslow
Removing dried leaves for Mr R (wk 2)
Mr R can enjoy his evening sitting in a clear garden; it will help his mental health.
1-2 GoodGymers needed • Mr R of TW14 is available:
| Wed 22nd October | 12:00-15:00 |
| Thu 23rd October | 12:00-15:00 |
| Fri 24th October | 12:00-16:00 |
| Sat 25th October | 12:00-16:00 |
09:30 - 11:00
Windsor and Maidenhead
Helping the Baby Bank
Help provide essentials to vulnerable families
09:45 - 12:45
Luton
GoodGym Luton : Singing Cafe
Help build feelings of togetherness in sundon park.
10:00 - 11:00
Lambeth
*Friday Session* Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
