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Sunday 26, July 2026
York
Hedge cutting for Mr R (wk3)
This will really help Mr and his son as due to their health, they are not able to do this themselves
1-2 GoodGymers needed • Mr R of YO32 is available:
| Tue 21st July | 18:00-19:00 |
| Wed 22nd July | 18:00-19:00 |
| Thu 23rd July | 18:00-19:00 |
| Fri 24th July | 18:00-19:00 |
| Sat 25th July | 11:00-15:00 |
| Sun 26th July | 11:00-15:00 |
Camden
Decluttering for Ms J (wk3)
This support will enable Ms J to regain access to her bath and improve the safety and cleanliness of her home environment. Reducing clutter in the bathroom and living room will help minimise health and safety risks, improve hygiene, and support J's wellbeing. A cleaner and more organised home is likely to have a positive impact on J's mental health, helping her feel more comfortable, settled, and happier in her property, where she has lived for the past 10 years. The support will also help J donate pre-sorted clothes and items to charity, which is important to her and will reduce the volume of belongings in the property. Removing rubbish and arranging appropriate waste disposal will further improve the habitability of the home.
1-2 GoodGymers needed • Ms J of NW1 is available:
| Thu 23rd July | 17:00 |
| Fri 24th July | 09:00-10:00 12:00-13:00 15:00 18:00 |
| Sat 25th July | 11:00-16:00 |
| Sun 26th July | 11:00-15:00 |
Sheffield
Weeding the back garden for Mr M (wk2)
Mr M and his wife will be able to enjoy the outdoor space again
1-2 GoodGymers needed • Mr M of S9 is available:
| Tue 21st July | 18:00-19:00 |
| Wed 22nd July | 18:00-19:00 |
| Thu 23rd July | 18:00 |
| Sat 25th July | 11:00-17:00 |
| Sun 26th July | 11:00-16:00 |
Islington
Weeding and scraping moss in Ms J's back garden (wk3)
Be safe and enjoy garden in the summer.
2 GoodGymers needed • Ms J of N5 is available:
| Tue 21st July | 19:00 |
| Wed 22nd July | 14:00 19:00 |
| Thu 23rd July | 13:00 16:00 19:00 |
| Fri 24th July | 15:00 19:00 |
| Sat 25th July | 11:00-15:00 |
| Sun 26th July | 11:00-15:00 |
Bournemouth
Cutting down overgrown garden for Mr S (wk2)
Mr Bolton is the main carer for his wife and daughter. Providing this support will help reduce stress, anxiety and support him with his own caring role.
1-2 GoodGymers needed • Mr S of BH12 is available:
| Tue 21st July | 18:00-19:00 |
| Wed 22nd July | 18:00-19:00 |
| Thu 23rd July | 18:00-19:00 |
| Fri 24th July | 18:00-19:00 |
| Sat 25th July | 11:00-15:00 |
| Sun 26th July | 11:00-15:00 |
Windsor and Maidenhead
Help Mrs S navigate her laptop (flexi, wk3)
It will allow Mrs S "to have access to a world which is becoming overwhelmingly technical". - Mrs S's words
2 GoodGymers needed • Mrs S of SL6 is available:
| Wed 22nd July | 18:00-19:00 |
| Thu 23rd July | 18:00-19:00 |
| Sat 25th July | 11:00-17:00 |
| Sun 26th July | 11:00-17:00 |
Haringey
Gardening for Mrs M (wk3)
Reduce her risk of having a fall
1-2 GoodGymers needed • Mrs M of N22 is available:
| Tue 21st July | 18:00-19:00 |
| Wed 22nd July | 17:00-19:00 |
| Sat 25th July | 11:00-12:00 14:00-15:00 |
| Sun 26th July | 11:00-12:00 14:00-15:00 |
| Wed 29th July | 13:00-15:00 |
| Thu 30th July | 13:00-14:00 |
Lewisham
Weeding garden for Ms M (wk2)
Ms M will be able to safely access and enjoy her gardens and let her grandchildren safely play outside.
1-2 GoodGymers needed • Ms M of SE14 is available:
| Wed 22nd July | 15:00 19:00 |
| Thu 23rd July | 18:00 |
| Fri 24th July | 16:00-18:00 |
| Sat 25th July | 11:00-16:00 |
| Sun 26th July | 11:00-16:00 |
Lewisham
Sort through Ms M's boxes for charity (wk3)
Ms M has fibromyalgia and other health issues which make this task really difficult for her. She is planning on getting her room redecorated but needs to do this first.
1-2 GoodGymers needed • Ms M of SE14 is available:
| Tue 21st July | 19:00 |
| Wed 22nd July | 19:00 |
| Thu 23rd July | 12:00-13:00 19:00 |
| Fri 24th July | 12:00-13:00 19:00 |
| Sat 25th July | 12:00-13:00 15:00-17:00 |
| Sun 26th July | 11:00-15:00 |
Redbridge
Clearing space for Mrs S (wk3)
This will help Mrs S to clear up some of her space and help with her wellbeing
1-2 GoodGymers needed • Mrs S of IG5 is available:
| Tue 21st July | 19:00 |
| Wed 22nd July | 19:00 |
| Thu 23rd July | 13:00 18:00-19:00 |
| Fri 24th July | 13:00 16:00 18:00 |
| Sat 25th July | 11:00-15:00 |
| Sun 26th July | 11:00-15:00 |
Lewisham
Garden clearing for Mrs S (wk1)
Mrs S is living with cancer and her symptoms and treatment side effects cause her to feel fatigued and unable to leave the house much. She told me being able to enjoy her garden again would have an amazing impact on her mental health.
1-2 GoodGymers needed • Mrs S of SE13 is available:
| Tue 21st July | 18:00-19:00 |
| Wed 22nd July | 18:00-19:00 |
| Thu 23rd July | 18:00-19:00 |
| Fri 24th July | 18:00-19:00 |
| Sat 25th July | 11:00-15:00 |
| Sun 26th July | 11:00-15:00 |
Lewisham
Small garden tidy up for Ms A (flexi, wk3)
She will then be able to sit outside and enjoy the fresh air and sun and improve her quality of life.
1-2 GoodGymers needed • Ms A of BR1 is available:
| Wed 22nd July | 15:00 19:00 |
| Thu 23rd July | 13:00 16:00 19:00 |
| Fri 24th July | 19:00 |
| Sat 25th July | 11:00-16:00 |
| Sun 26th July | 11:00-16:00 |
Haringey
Decluttering for Mr J (wk3)
This will reduce a risk of falls at home and ensure he has hospital admission avoidance.
2 GoodGymers needed • Mr J of N4 is available:
| Tue 21st July | 19:00 |
| Wed 22nd July | 19:00 |
| Thu 23rd July | 19:00 |
| Fri 24th July | 11:00-13:00 15:00-16:00 19:00 |
| Sat 25th July | 11:00 13:00 15:00 |
| Sun 26th July | 11:00-16:00 |
Cardiff
Help with weeding a garden for Mrs H (wk3)
This would allow Mrs H to enjoy her garden and not be stuck inside on nice days
1-2 GoodGymers needed • Mrs H of CF5 is available:
| Tue 21st July | 19:00 |
| Wed 22nd July | 19:00 |
| Thu 23rd July | 17:00 19:00 |
| Fri 24th July | 17:00 19:00 |
| Sat 25th July | 10:00-17:00 |
| Sun 26th July | 11:00-14:00 |
Cardiff
Bramble cutting for Mr R (wk3)
make him so happy
1-2 GoodGymers needed • Mr R of CF3 is available:
| Tue 21st July | 19:00 |
| Wed 22nd July | 19:00 |
| Thu 23rd July | 15:00 17:00 19:00 |
| Fri 24th July | 14:00 19:00 |
| Sat 25th July | 12:00-16:00 |
| Sun 26th July | 11:00-15:00 17:00 |
Bournemouth
Help to lay a small bit of decking for Mr A (wk2)
It will improve the ability to enter and exit the back door and allow him to take his wife out
1-2 GoodGymers needed • Mr A of BH11 is available:
| Tue 21st July | 18:00-19:00 |
| Wed 22nd July | 18:00-19:00 |
| Thu 23rd July | 18:00-19:00 |
| Fri 24th July | 18:00-19:00 |
| Sat 25th July | 11:00-15:00 |
| Sun 26th July | 11:00-15:00 |
Sheffield
Garden tidy up for Mrs G (wk3)
Carer has been unable to do this and feels anxious about how overgrown things have become.She would appreciate any help to make it more tidy.
1-3 GoodGymers needed • Mrs G of S12 is available:
| Thu 23rd July | 11:00-14:00 |
| Fri 24th July | 11:00-15:00 |
| Sat 25th July | 11:00-13:00 15:00 |
| Sun 26th July | 11:00-15:00 |
Slough
Mowing the lawn for Ms J (wk3)
Ms J will be able to enjoy her garden as she does not have the ability to upkeep it herself
1-2 GoodGymers needed • Ms J of SL2 is available:
| Tue 21st July | 19:00 |
| Wed 22nd July | 15:00 19:00 |
| Thu 23rd July | 14:00 16:00 19:00 |
| Fri 24th July | 14:00 19:00 |
| Sat 25th July | 11:00-15:00 |
| Sun 26th July | 11:00-15:00 |
Bristol
Moving 3 large objects for Mr R (wk2)
Safety for Mr R, so he can sleep downstairs and to have more space in living room to do so and walk around.
2-3 GoodGymers needed • Mr R of BS13 is available:
| Thu 23rd July | 12:00 14:00 16:00 18:00-19:00 |
| Fri 24th July | 15:00 18:00-19:00 |
| Sat 25th July | 11:00-15:00 |
| Sun 26th July | 11:00-15:00 |
York
Trimming Mrs C's hedge (wk3)
Mrs C has a number of physical and mental health issues and finds her home depressing.
1-2 GoodGymers needed • Mrs C of YO24 is available:
| Tue 21st July | 19:00 |
| Wed 22nd July | 19:00 |
| Thu 23rd July | 16:00-17:00 |
| Sat 25th July | 11:00-16:00 |
| Sun 26th July | 11:00-16:00 |
| Sun 2nd August | 14:00-15:00 |
Cardiff
Strimming / mowing the grass for Mr J (wk3)
Mr H will be able to enjoy his garden
1-2 GoodGymers needed • Mr J of CF23 is available:
| Thu 23rd July | 14:00 |
| Fri 24th July | 12:00 14:00-16:00 |
| Sat 25th July | 11:00-17:00 |
| Sun 26th July | 11:00-16:00 |
Cardiff
Tidying Garden and Trimming plants for Mr D (wk2)
Mr D will be able to enjoy his garden again
1-2 GoodGymers needed • Mr D of CF3 is available:
| Sat 25th July | 11:00-15:00 |
| Sun 26th July | 11:00-15:00 |
| Wed 29th July | 11:00-14:00 |
| Thu 30th July | 11:00-14:00 |
Islington
Cutting back spiky plants and pruning in back garden for Mr F (wk2)
Be safe and enjoy garden in the summer.
1 GoodGymers needed • Mr F of N19 is available:
| Wed 22nd July | 11:00-14:00 |
| Thu 23rd July | 12:00-14:00 |
| Fri 24th July | 11:00-14:00 |
| Sat 25th July | 11:00-14:00 |
| Sun 26th July | 11:00-13:00 |
Newham
Back gardening assistance for Ms D (wk2)
It would help her to have someone to clear the garden sos she can sit out in the garden when shes not able to go out or does not feel like going out. Newham Council have also said she may be fined if the ivy is not cut back.
1-2 GoodGymers needed • Ms D of E12 is available:
| Tue 21st July | 19:00 |
| Wed 22nd July | 15:00 19:00 |
| Thu 23rd July | 14:00 19:00 |
| Fri 24th July | 19:00 |
| Sat 25th July | 11:00-16:00 |
| Sun 26th July | 11:00-16:00 |
Wandsworth
Garden to allow access for Mrs G (wk3)
Mrs G can then access the garden safely in the summer, as she is disabled and uses a wheelchair and mobility scooter.
1-2 GoodGymers needed • Mrs G of SW18 is available:
| Tue 21st July | 18:00-19:00 |
| Wed 22nd July | 19:00 |
| Thu 23rd July | 18:00-19:00 |
| Fri 24th July | 14:00 19:00 |
| Sat 25th July | 11:00-16:00 |
| Sun 26th July | 11:00-15:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
