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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Saturday 31, October 2026
Bristol
Deliver groceries for Mr & Mrs G
Save time and energy for Mr & Mrs T as they currently walk & carry their groceries.
1-2 GoodGymers needed • Mr G of BS9 is available:
| Fri 16th October | 11:00 16:00 |
| Mon 19th October | 16:00-17:00 |
| Fri 23rd October | 14:00 16:00 |
| Sat 24th October | 09:00-11:00 |
| Mon 26th October | 08:00 16:00-17:00 |
| Tue 27th October | 08:00 16:00-17:00 |
| Fri 30th October | 16:00 |
| Sat 31st October | 10:00 16:00 |
Portsmouth
Cutting back, trimming and general garden tidy-up for Mr M (wk1)
Huge impact. He is very proud of the garden but since illness hasn't been able to do anything.
1-2 GoodGymers needed • Mr M of PO6 is available:
| Sat 24th October | 11:00-15:00 |
| Sun 25th October | 11:00-15:00 |
| Sat 31st October | 11:00-14:00 |
| Sun 1st November | 11:00-14:00 |
Manchester
Take bin bags to charity shop for Mrs C (wk1)
It will help reduce stress and improve Mrs C's wellbeing as she is bedbound and unable to carry out physical tasks herself.
1-2 GoodGymers needed • Mrs C of M14 is available:
| Mon 26th October | 13:00-16:00 |
| Tue 27th October | 13:00-16:00 |
| Sat 31st October | 11:00-16:00 |
| Sun 1st November | 12:00-14:00 16:00 |
Hammersmith and Fulham
Support to Clear Home and Improve Bathroom Access for Mr P (wk1)
Completing this task would make a significant difference to Mr P's safety, independence and quality of life at home.
1-3 GoodGymers needed • Mr P of W14 is available:
| Fri 23rd October | 12:00 15:00 |
| Sat 24th October | 10:00 12:00-19:00 |
| Sun 25th October | 13:00 15:00 17:00 |
| Tue 27th October | 15:00 |
| Wed 28th October | 13:00 |
| Fri 30th October | 13:00 |
| Sat 31st October | 12:00 |
Ealing
Help Ms G with her Garden (wk1)
This support will help her to better manage her personal care needs and allow her to enjoy the garden.
1-2 GoodGymers needed • Ms G of W5 is available:
| Thu 15th October | 14:00 16:00 |
| Fri 16th October | 16:00 |
| Sat 17th October | 11:00-15:00 |
| Sun 18th October | 11:00-15:00 17:00 |
| Sat 24th October | 14:00-15:00 |
| Sat 31st October | 14:00-15:00 |
08:30 - 10:15
Greenwich
Parkrun Volunteering
Parkrun only happens when enough people step forward to help, so letβs show them the GoodGym spirit!
08:40 - 10:10
Lewisham
Volunteering with Hilly Fields Parkrun!
Parkruns are 100% volunteer operated and always looking for helpful people (GoodGym people!) to fill volunteer roles every weekend.
08:45 - 10:45
Liverpool
Parkrun on Holiday: Sutton Manor
Tick off "s" on the parkrun alphabet
08:45 - 10:30
Redbridge
Spooky Volunteering at Valentine's parkrun
will scare the runners into PB
09:00 - 11:00
Kingston upon Thames
Preparing the GoodGym flowerbed for winter πͺ»
Provides a flowerbed for everyone to enjoy
09:30 - 10:00
Southwark
Setting up market stall for SE5 Forum Camberwell
Acts as a network hub for the local community and highlights the work of the forum bringing attention to local issues
10:00 - 13:00
Ealing
Spooky Set-Up π» Get Northfields Allotments ready for the pumpkin trail π
Prepare for a community event
10:00 - 12:00
Bexley
Helping at the children's BMX skills session with Bexley Bike Club
Giving local children the chance to try a new sport
10:15 - 12:15
Greenwich
Maintenance at Mycenae Gardens
Get fit and do good in Greenwich
10:30 - 11:00
Lewisham
Litter picking, anywhere / anytime
Make our borough look tidy!
11:00 - 12:30
Bexley
Gardening at the Community Hospice
Helping to transform the grounds
12:00 - 13:00
Ealing
Octo-bin : Litterpick anytime, anywhere in your own time
Do good, get fit and have a cleaner borough
14:30 - 15:00
Worcester
Set Up for Fort Royal Halloween Event
Get the park ready for a fun family event
16:00 - 17:20
Crystal Palace
Packing down after Maple Road Market
helping the community market
19:00 - 20:30
Lambeth
Halloween clear-up in Station Square, Herne Hill
Tidy up post event
19:00 - 20:00
Westminster
Help distribute hot food and drink to rough sleepers on the Strand
Support the amazing work done by the Gurseva charity
Sunday 1, November 2026
08:30 - 10:00
Nottingham
Volunteering at Junior parkrun
Help make Junior parkrun happen taking a volunteer role and wearing your Goodgym tshirt!
08:30 - 10:00
Leicester
Volunteer at Leicester JUNIOR Parkruns
Leicester's Junior parkruns provide our community with a free 2km weekly run or walk for 4 to 14 year olds
08:30 - 09:45
Bexley
Volunteering at Eltham junior parkrun
Getting young people into the joy of running
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
