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Saturday 24, October 2026
Bristol
Deliver groceries for Mr & Mrs G
Save time and energy for Mr & Mrs T as they currently walk & carry their groceries.
1-2 GoodGymers needed • Mr G of BS9 is available:
| Fri 16th October | 11:00 16:00 |
| Mon 19th October | 16:00-17:00 |
| Fri 23rd October | 14:00 16:00 |
| Sat 24th October | 09:00-11:00 |
| Mon 26th October | 08:00 16:00-17:00 |
| Tue 27th October | 08:00 16:00-17:00 |
| Fri 30th October | 16:00 |
| Sat 31st October | 10:00 16:00 |
Ealing
Trimming plants for Mrs A (wk1)
Mrs A will enjoy the weather and the sunlight will enter the front room.
1-3 GoodGymers needed • Mrs A of UB5 is available:
| Sun 18th October | 09:00-16:00 |
| Wed 21st October | 16:00 |
| Thu 22nd October | 10:00-11:00 14:00 |
| Fri 23rd October | 14:00 |
| Sat 24th October | 10:00 12:00-14:00 16:00 |
Newham
Back gardening assistance for Ms D (wk1)
It would help her to have someone to clear the garden sos she can sit out in the garden when shes not able to go out or does not feel like going out. Newham Council have also said she may be fined if the ivy is not cut back.
1-2 GoodGymers needed • Ms D of E12 is available:
| Thu 22nd October | 10:00-12:00 |
| Fri 23rd October | 10:00-14:00 |
| Sat 24th October | 10:00-14:00 |
| Sun 25th October | 10:00-14:00 |
Hammersmith and Fulham
Support to Clear Home and Improve Bathroom Access for Mr P (wk1)
Completing this task would make a significant difference to Mr P's safety, independence and quality of life at home.
1-3 GoodGymers needed • Mr P of W14 is available:
| Fri 23rd October | 12:00 15:00 |
| Sat 24th October | 10:00 12:00-19:00 |
| Sun 25th October | 13:00 15:00 17:00 |
| Tue 27th October | 15:00 |
| Wed 28th October | 13:00 |
| Fri 30th October | 13:00 |
| Sat 31st October | 12:00 |
Portsmouth
Help Mrs S with downsizing (wk1)
It will have a great impact on Mrs S' mental health to achieve this goal
1-2 GoodGymers needed • Mrs S of PO2 is available:
| Mon 19th October | 10:00-13:00 |
| Tue 20th October | 10:00-13:00 |
| Wed 21st October | 10:00-13:00 |
| Sat 24th October | 10:00-12:00 |
| Sun 25th October | 10:00-12:00 |
Lewisham
Tiny garden needs your attention! Weeding, pruning, and cleaning path for Ms A (wk1)
Clearing the pathway will make it safer for Ms A to go out in the garden as she has a fractured foot and can't get out into her community.
1-2 GoodGymers needed • Ms A of BR1 is available:
| Sat 24th October | 10:00-17:00 |
| Sun 25th October | 10:00-17:00 |
| Wed 28th October | 16:00 |
| Thu 29th October | 15:00 |
Portsmouth
Cutting back, trimming and general garden tidy-up for Mr M (wk1)
Huge impact. He is very proud of the garden but since illness hasn't been able to do anything.
1-2 GoodGymers needed • Mr M of PO6 is available:
| Sat 24th October | 11:00-15:00 |
| Sun 25th October | 11:00-15:00 |
| Sat 31st October | 11:00-14:00 |
| Sun 1st November | 11:00-14:00 |
York
Grass help for Ms K (wk1)
Ms K has a number of physical and mental health issues and has recently had an emergency spine fusion operation in hospital. She would be unable to do these things herself.
1-2 GoodGymers needed • Ms K of YO19 is available:
| Thu 15th October | 13:00-16:00 |
| Sat 17th October | 11:00-16:00 |
| Sun 18th October | 11:00-16:00 |
| Sat 24th October | 11:00 |
| Sun 25th October | 11:00 |
Camden
Help Mr C tidy up his garden (wk3)
It will allow Mr C to use his garden and enjoy it and please the neighbours who had made complaints before!
1-2 GoodGymers needed • Mr C of NW3 is available:
| Thu 15th October | 13:00-14:00 |
| Fri 16th October | 12:00-13:00 |
| Sat 17th October | 11:00-12:00 14:00-15:00 |
| Sun 18th October | 13:00-15:00 |
| Wed 21st October | 12:00-14:00 |
| Sat 24th October | 12:00-13:00 |
| Sun 25th October | 12:00 14:00 |
York
Hedge trimming and tidying for Mr R (wk1)
Mr R will be able to enjoy his garden.
1-2 GoodGymers needed • Mr R of YO32 is available:
| Fri 16th October | 12:00-16:00 |
| Sat 17th October | 12:00-16:00 |
| Sun 18th October | 12:00-16:00 |
| Sat 24th October | 13:00-14:00 |
| Sun 25th October | 13:00 |
Windsor and Maidenhead
De cluttering arts and crafts items for Mrs G (wk1)
Positive support for Mrs G to live the life that she chooses
1-2 GoodGymers needed • Mrs G of SL6 is available:
| Wed 14th October | 17:00 |
| Fri 16th October | 15:00-16:00 |
| Sat 17th October | 11:00 13:00-15:00 |
| Sun 18th October | 11:00-13:00 16:00 |
| Mon 19th October | 15:00 |
| Wed 21st October | 17:00 |
| Thu 22nd October | 17:00 |
| Fri 23rd October | 15:00 |
| Sat 24th October | 13:00 15:00 |
| Sun 25th October | 12:00 |
Oxford
Back Garden Tidy Up for Mrs S (wk1)
It will stop Mrs S worrying about her garden
1-2 GoodGymers needed • Mrs S of OX4 is available:
| Sat 17th October | 11:00 13:00-15:00 |
| Sun 18th October | 12:00 14:00 |
| Mon 19th October | 12:00-13:00 |
| Tue 20th October | 13:00 |
| Wed 21st October | 11:00 13:00 15:00-16:00 |
| Thu 22nd October | 11:00 13:00 17:00 |
| Fri 23rd October | 13:00 |
| Sat 24th October | 13:00 |
Ealing
Help Ms G with her Garden (wk1)
This support will help her to better manage her personal care needs and allow her to enjoy the garden.
1-2 GoodGymers needed • Ms G of W5 is available:
| Thu 15th October | 14:00 16:00 |
| Fri 16th October | 16:00 |
| Sat 17th October | 11:00-15:00 |
| Sun 18th October | 11:00-15:00 17:00 |
| Sat 24th October | 14:00-15:00 |
| Sat 31st October | 14:00-15:00 |
Luton
Garden Tidy up for Mr A (wk1)
He will feel happier and enjoy his outside space more.
1-3 GoodGymers needed • Mr A of LU4 is available:
| Sat 17th October | 10:00 12:00 14:00-15:00 |
| Sun 18th October | 10:00-11:00 13:00 |
| Tue 20th October | 17:00 |
| Wed 21st October | 10:00 12:00 15:00-16:00 18:00 |
| Thu 22nd October | 10:00 16:00 |
| Fri 23rd October | 14:00 |
| Sat 24th October | 14:00 |
| Sun 25th October | 12:00 |
08:40 - 10:10
Lewisham
Volunteering with Hilly Fields Parkrun!
Parkruns are 100% volunteer operated and always looking for helpful people (GoodGym people!) to fill volunteer roles every weekend.
09:00 - 10:00
Kingston upon Thames
Planting bulbs at Latchmere Rec
Planting the springtime flowers
09:00 - 11:00
Manchester
Gorse Hill Allotments
Preparing the Allotment for the Winter months
10:00 - 11:30
Ealing
🧠Explorers wanted! 🥾 Conservation day at Grove Farm Nature Reserve
Improve the biodiversity of the beautiful place for people to visit & relax
10:30 - 11:00
Lewisham
Litter picking, anywhere / anytime
Make our borough look tidy!
10:30 - 12:00
Greenwich
Clean up at the Old Blue Cross Pet Cemetery
Help clean up this lovely place that is on the Royal Borough’s List of Buildings of Local Architectural or Historic Interest
10:30 - 12:00
Norwich
Leaf clearing @ Earlham Library Garden
Improve biodiversity for urban areas
11:00 - 13:00
Bexley
Clearing brambles, cleaning railings and coffee treats at The Exchange
Helping out at Erith's wonderful community venue
11:00 - 12:00
Portsmouth
Hilsea Station Litter Pick
Help make this area a greener and more welcoming space for everyone
11:00 - 12:00
Greenwich
Spreading Woodchip on the Woodland Walk at Horn Park
Allow the walk to be used throughout winter
19:00 - 20:00
Westminster
Help distribute hot food and drink to rough sleepers on the Strand
Support the amazing work done by the Gurseva charity
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
