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Wednesday 24, June 2026
Westminster
Help Ms S put together some flat pack furniture (wk3)
Help her to organise her files and sort her flat
1-2 GoodGymers needed • Ms S of SW1V is available:
| Sat 20th June | 11:00-16:00 |
| Sun 21st June | 11:00-16:00 |
| Mon 22nd June | 18:00-19:00 |
| Tue 23rd June | 18:00-19:00 |
| Wed 24th June | 18:00-19:00 |
York
Tidying garden for Ms S (wk3)
Ms S is hoping to move soon so wants her house sorted before she sells it
1-4 GoodGymers needed • Ms S of YO19 is available:
| Sat 20th June | 11:00-16:00 |
| Sun 21st June | 11:00-16:00 |
| Mon 22nd June | 18:00-19:00 |
| Tue 23rd June | 18:00-19:00 |
| Wed 24th June | 18:00-19:00 |
Lambeth
Lawn mowing for Mrs R (wk3)
Mrs R would like to enjoy a tidy garden.
1-2 GoodGymers needed • Mrs R of SW9 is available:
| Sat 20th June | 11:00-16:00 |
| Sun 21st June | 11:00-16:00 |
| Mon 22nd June | 18:00-19:00 |
| Tue 23rd June | 18:00-19:00 |
| Wed 24th June | 18:00-19:00 |
Bristol
Trimming hedges and mowing the lawn for Ms P (wk2)
Ms P takes pride in her home and used to do the garden but can no longer due to her health. She has been having a hard time and is very socially isolated, this would give her a boost!
1-2 GoodGymers needed • Ms P of BS3 is available:
| Sat 20th June | 12:00-16:00 |
| Sun 21st June | 12:00-16:00 |
| Mon 22nd June | 13:00 18:00-19:00 |
| Tue 23rd June | 13:00 18:00-19:00 |
| Wed 24th June | 18:00-19:00 |
Bristol
Weeding, clearing and weed guard support for Mrs B (wk2)
Makes the garden more accessible for Mrs B and allows Mrs B to be more mobile in the garden. This is beneficial for health and mental health.
2-3 GoodGymers needed • Mrs B of BS3 is available:
| Sat 20th June | 11:00-16:00 |
| Sun 21st June | 11:00-16:00 |
| Mon 22nd June | 18:00-19:00 |
| Tue 23rd June | 18:00-19:00 |
| Wed 24th June | 18:00-19:00 |
Hounslow
Grass cutting for Mrs A (wk1)
Mrs A has been doing the gardening herself but due to a recent fall she has not been able to do it and has not been able to enjoy the garden in the nice weather.
1-2 GoodGymers needed • Mrs A of TW3 is available:
| Sat 20th June | 10:00-14:00 |
| Sun 21st June | 10:00-14:00 |
| Mon 22nd June | 13:00 18:00-19:00 |
| Tue 23rd June | 13:00 18:00-19:00 |
| Wed 24th June | 18:00-19:00 |
Kingston upon Thames
Moving furniture for Mr D (wk2)
Promote safe functioning and reduce risk of falls and associated injuries
2 GoodGymers needed • Mr D of KT2 is available:
| Sat 20th June | 11:00-15:00 |
| Sun 21st June | 12:00-15:00 |
| Wed 24th June | 18:00-19:00 |
| Thu 25th June | 16:00-17:00 19:00 |
| Fri 26th June | 17:00 19:00 |
| Sat 27th June | 12:00 14:00 |
Manchester
Moving furniture for Ms V (wk2)
This will allow Ms V to sleep in her bed rather than on the sofa with her CPAP machine. This will help her health dramatically
2 GoodGymers needed • Ms V of M22 is available:
| Wed 17th June | 18:00 |
| Thu 18th June | 14:00 16:00 19:00 |
| Fri 19th June | 14:00 17:00-19:00 |
| Sat 20th June | 11:00-15:00 |
| Sun 21st June | 12:00-14:00 |
| Wed 24th June | 18:00 |
| Thu 25th June | 18:00 |
Lewisham
Grass mowing and plant trimming for Miss M (wk1, flexi)
She struggles with her physical and mental health and can't even get out in her garden at the moment and would love to spend some summer days enjoying the outdoors. She is afraid the neighbours are going to start complaining.
1-2 GoodGymers needed • Miss M of SE13 is available:
| Sat 20th June | 11:00-16:00 |
| Sun 21st June | 11:00-16:00 |
| Mon 22nd June | 18:00-19:00 |
| Tue 23rd June | 18:00-19:00 |
| Wed 24th June | 18:00-19:00 |
Bristol
Cutting grass and bushes in the back garden for Mrs S (wk1)
She will be able to access her back garden.
1-2 GoodGymers needed • Mrs S of BS5 is available:
| Sat 20th June | 10:00-14:00 16:00 |
| Sun 21st June | 10:00-15:00 |
| Tue 23rd June | 18:00-19:00 |
| Wed 24th June | 18:00-19:00 |
| Thu 25th June | 18:00-19:00 |
Cardiff
Removing bin bags for collection (wk1)
Will improve his wellbeing and make his property cleaner
1-2 GoodGymers needed • Mr N of CF23 is available:
| Sat 20th June | 11:00-15:00 |
| Sun 21st June | 11:00-15:00 |
| Mon 22nd June | 18:00-19:00 |
| Tue 23rd June | 18:00-19:00 |
| Wed 24th June | 18:00-19:00 |
| Thu 25th June | 18:00-19:00 |
Richmond
Gardening for Mrs S (wk3)
Increased wellbeing for client
1-2 GoodGymers needed • Mrs S of SW13 is available:
| Sat 20th June | 11:00-16:00 |
| Sun 21st June | 11:00-16:00 |
| Mon 22nd June | 18:00-19:00 |
| Tue 23rd June | 18:00-19:00 |
| Wed 24th June | 19:00 |
18:15 - 20:00
Birmingham
Painting the lobby at Kings Heath Community Centre!
It’ll freshen up the lobby & create a brighter space!
18:15 - 20:00 6km
Basingstoke
Flyering for charities - start at Brookvale Village Hall
Let local residents know about all the great things happening in the community
18:15 - 20:00 3km
Portsmouth
Bramble Bashing Bonanza
Help with the garden at a counselling service in Portsmouth.
18:30 - 20:15 5km
Chelmsford
Donating books to the local community
Expanding reading for everyone
18:30 - 20:30 6km
Southwark
Group Run: Gardening @ Old Alleynian Sports Club
Help this community club
18:30 - 20:10 4km
Bexley
Helping out at Parkview Care Home
Keeping things nice for the residents
18:30 - 21:30
Nottingham
GoodGym Nottingham's 3rd Birthday
Celebrate 3 years of helping our community!
18:30 - 20:30
Greenwich
Path maintenance at the Memorial Hospital Woodland Walk
Get fit and do good in Greenwich
18:30 - 19:30
Camden
🌳🌳🌳 60 Active Minutes in Nature at Cressfield Close Sheltered Housing! ❤️❤️❤️
Join us to support a special community organisation!!
18:30 - 19:30
Barking and Dagenham
🌻**WEDNESDAY SESSION 6.30-7:3OPM** - 5 garden sheds full of exciting children's equipment need re-sorting!
Nursery staff & children able to safely and conveniently access outdoor learning equipment
19:00 - 20:45
Barnet
Film screening for the Tiny Forest part of London Climate Action Week (LCAW) 20-28 June 🥳.
Watch and Help out with the screening.
19:00 - 20:00
Windsor and Maidenhead
Leafletting for The Spencer Denney Centre (Age Concern)
Inform people of the services provided by Age Concern at the Spencer Denney Centre
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
