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Friday
Hackney
Rearranging and Packing for Ms L (wk2)
Ms L is blind so would really help
1-2 GoodGymers needed • Ms L of E5 is available:
| Wed 6th May | 17:00-19:00 |
| Thu 7th May | 13:00 17:00-19:00 |
| Fri 8th May | 13:00 17:00-19:00 |
| Sat 9th May | 13:00-15:00 |
| Sun 10th May | 12:00-15:00 |
Hounslow
Weeding, trimming for plants, and washing slabs for Miss J (wk2)
Miss J would like to enjoy their patio again due to their health they cannot do it themselves
1-3 GoodGymers needed • Miss J of TW4 is available:
| Wed 6th May | 13:00-14:00 17:00 |
| Thu 7th May | 13:00-14:00 17:00 |
| Fri 8th May | 13:00-14:00 17:00 |
| Sat 9th May | 11:00-15:00 |
| Sun 10th May | 12:00-15:00 |
Southwark
General garden tidying for Mr S (wk2)
Mr S will be able to enjoy sitting in his garden to make the most of the sunshine.
1-2 GoodGymers needed • Mr S of SE5 is available:
| Tue 5th May | 17:00 |
| Wed 6th May | 13:00 17:00 |
| Thu 7th May | 12:00-13:00 17:00 |
| Fri 8th May | 13:00 17:00 |
| Sat 9th May | 11:00-15:00 |
| Sun 10th May | 11:00-15:00 |
Lewisham
Gardening Support for Mr T (wk1)
Mr T has been a carer for his daughter, who has multiple health issues and a disability. Now that she has moved into an assisted living facility, he wants to focus on improving his own wellbeing. Gardening is something he greatly enjoys, and he also has health issues himself.
1-2 GoodGymers needed • Mr T of SE12 is available:
| Wed 6th May | 13:00 17:00 |
| Thu 7th May | 13:00-14:00 17:00 |
| Fri 8th May | 13:00-14:00 17:00 |
| Sat 9th May | 11:00-15:00 |
| Sun 10th May | 11:00-15:00 |
Hounslow
Mowing the lawn for Mrs H (wk1)
Will make her happy to have a lawn that is tidy and looks nice.
1-2 GoodGymers needed • Mrs H of TW3 is available:
| Wed 6th May | 13:00-14:00 17:00 |
| Thu 7th May | 13:00-14:00 17:00 |
| Fri 8th May | 13:00-14:00 |
| Sat 9th May | 11:00-15:00 |
| Sun 10th May | 11:00-15:00 |
Ealing
Garden tidy up for Mr P (wk1)
Mr P will be able to walk with his walker in the garden
1-3 GoodGymers needed • Mr P of UB6 is available:
| Wed 6th May | 13:00-14:00 17:00 |
| Thu 7th May | 13:00-14:00 17:00 |
| Fri 8th May | 13:00-14:00 |
| Sat 9th May | 11:00-15:00 |
| Sun 10th May | 11:00-15:00 |
Islington
Uprooting small tree for Mr M (wk1)
Mr A made an error of placing trees in front garden. He will benefit much more from having them in his back garden at a later date.
1-2 GoodGymers needed • Mr M of N1 is available:
| Wed 6th May | 12:00-14:00 17:00 |
| Thu 7th May | 13:00 17:00 |
| Fri 8th May | 13:00 17:00 |
| Sat 9th May | 11:00-15:00 |
| Sun 10th May | 11:00-15:00 |
Merton
Deweeding and gardening for Mrs A (wk2)
Mrs A will be able to enjoy her garden and not be at risk of a fall by trying to do it herself.
1-2 GoodGymers needed • Mrs A of CR4 is available:
| Wed 6th May | 15:00-19:00 |
| Thu 7th May | 13:00 17:00 |
| Fri 8th May | 13:00 17:00 |
| Sat 9th May | 11:00-14:00 17:00 |
| Sun 10th May | 11:00-14:00 |
Hounslow
Tidy Garden for Ms N and her son (wk1)
she loves to sit outside with her son and having the garden tidied up would really increase her enjoyment being outside
1-2 GoodGymers needed • Ms N of TW8 is available:
| Wed 6th May | 11:00-14:00 17:00 |
| Thu 7th May | 11:00-14:00 17:00 |
| Fri 8th May | 13:00-14:00 17:00 |
| Sat 9th May | 11:00 13:00-14:00 |
| Sun 10th May | 13:00-14:00 |
Lambeth
Weeding Borders for Mrs E (wk1)
Completing this work will have a postive impact for Mrs E, who is currently experiencing frequent falls. Maintaining the garden will reduce the need for her to attempt the task herself. It will also enable her to sit and enjoy her garden without the worry or pressure of managing the overgrown weeds.
1-2 GoodGymers needed • Mrs E of SW2 is available:
| Wed 6th May | 17:00 |
| Thu 7th May | 17:00 |
| Fri 8th May | 13:00 17:00 |
| Sat 9th May | 10:00-16:00 |
| Sun 10th May | 10:00-16:00 |
Islington
Read letters for Ms M
Will be thankful for the help as is partially sighted.
2 GoodGymers needed • Ms M of N1 is available:
| Fri 8th May | 13:00-16:00 |
| Sat 9th May | 13:00-16:00 |
| Sun 10th May | 13:00-16:00 |
Merton
URGENT Food parcel collection and delivery to Miss J
Resident needs support to collect food parcel due to physical disability
1-2 GoodGymers needed • Miss J of SM4 is available:
| Thu 7th May | 12:00 |
| Fri 8th May | 13:00 |
| Sat 9th May | 12:00-13:00 |
| Mon 11th May | 12:00 |
Camden
Collect groceries for Ms F.
By cash
1-2 GoodGymers needed • Ms F of WC1N is available:
| Thu 7th May | 14:00-18:00 |
| Fri 8th May | 14:00-18:00 |
| Sat 9th May | 14:00-17:00 |
| Sun 10th May | 14:00-17:00 |
Bristol
Grocery shopping for Mr M
Will help greatly as Mr M has difficulty leaving the house.
1-2 GoodGymers needed • Mr M of BS7 is available:
| Wed 6th May | 14:00-19:00 |
| Thu 7th May | 14:00-19:00 |
| Fri 8th May | 14:00-19:00 |
Hounslow
Weeding for Mrs J (wk1)
It will improve her metal helath. She is not able to do it as she has back problem. She is looking after disabled son and not able to do it this year due to it.
1-2 GoodGymers needed • Mrs J of TW14 is available:
| Wed 6th May | 14:00-15:00 |
| Thu 7th May | 14:00-15:00 |
| Fri 8th May | 14:00-15:00 |
| Sat 9th May | 14:00-15:00 |
| Sun 10th May | 14:00-15:00 |
| Mon 11th May | 14:00 |
| Tue 12th May | 14:00 |
| Wed 13th May | 14:00 |
| Thu 14th May | 14:00 |
| Fri 15th May | 14:00 |
| Sat 16th May | 14:00 |
| Sun 17th May | 14:00 |
| Mon 18th May | 14:00 |
Hammersmith and Fulham
Cut, trim and shape garden for Mrs J (wk1)
Mrs J would like to sit in the garden, so this will improve her wellbeing
1-2 GoodGymers needed • Mrs J of W12 is available:
| Tue 5th May | 17:00 |
| Wed 6th May | 14:00-17:00 |
| Thu 7th May | 14:00-17:00 |
| Fri 8th May | 14:00-16:00 |
| Sat 9th May | 14:00-16:00 |
| Sun 10th May | 14:00-16:00 |
Windsor and Maidenhead
Laptop and printing support for Mr K (wk1)
He is quite isolated so access to the internet will open up doors for him. He writes the questions for a quiz night in his sheltered accommodation but needs to print them out and is unable to currently
2 GoodGymers needed • Mr K of SL6 is available:
| Wed 6th May | 16:00-18:00 |
| Thu 7th May | 16:00-18:00 |
| Fri 8th May | 16:00-18:00 |
| Sat 9th May | 16:00-18:00 |
| Sun 10th May | 16:00-18:00 |
Lambeth
Sorting through clothes and belongings to help Mrs E live stressfree (wk3)
Mrs E has a large amount of belongings and inherited items that she can't manage due to ill health.
1-2 GoodGymers needed • Mrs E of SE24 is available:
| Tue 5th May | 17:00-18:00 |
| Wed 6th May | 17:00-18:00 |
| Thu 7th May | 17:00-18:00 |
| Fri 8th May | 17:00-18:00 |
| Sat 9th May | 11:00-15:00 |
| Sun 10th May | 11:00-15:00 |
Windsor and Maidenhead
Cutting grass and trimming for Ms A (wk1)
Ms M will be able to enjoy her garden. She is housebound so this will really help with her wellbeing.
1-2 GoodGymers needed • Ms M of SL6 is available:
| Tue 5th May | 17:00-18:00 |
| Wed 6th May | 17:00-18:00 |
| Thu 7th May | 17:00-18:00 |
| Fri 8th May | 17:00-18:00 |
| Sat 9th May | 11:00-15:00 |
| Sun 10th May | 11:00-15:00 |
Lewisham
Help move Mrs D's bed for collection (wk3)
Will allow Mrs D to have the medical equipment required
2 GoodGymers needed • Mrs D of SE12 is available:
| Tue 5th May | 18:00-19:00 |
| Wed 6th May | 18:00-19:00 |
| Thu 7th May | 18:00-19:00 |
| Fri 8th May | 18:00-19:00 |
| Sat 9th May | 11:00-15:00 |
| Sun 10th May | 11:00-15:00 |
Cardiff
Fixing doorbell for Ms S (wk3)
Ms S will be able to enjoy her home and make use of items she has purchased but due to health is unable to hand herself.
1-2 GoodGymers needed • Ms S of CF14 is available:
| Tue 5th May | 18:00-19:00 |
| Wed 6th May | 18:00-19:00 |
| Thu 7th May | 18:00-19:00 |
| Fri 8th May | 18:00-19:00 |
| Sat 9th May | 11:00-15:00 |
| Sun 10th May | 11:00-15:00 |
Lewisham
Help Miss Y to fill in a Dial a Ride application form (wk2)
If Miss Y can get this help she will be able to go out as she is currently housebound.
2 GoodGymers needed • Miss Y of SE12 is available:
| Tue 5th May | 18:00-19:00 |
| Wed 6th May | 18:00-19:00 |
| Thu 7th May | 18:00-19:00 |
| Fri 8th May | 18:00-19:00 |
| Sat 9th May | 11:00-15:00 |
| Sun 10th May | 11:00-15:00 |
14:00 - 16:30
Ealing
🤘 Hanwell Hootie 🎸 Set up @ the Viaduct Meadow - Friday, part 1
Help with setup of a non-profit festival ran entirely by volunteers!
16:15 - 17:00
Hammersmith and Fulham
Friday Afternoon Pack-Down at St Matthew’s Church Foodbank 📦
Make sure that no one in our local community has to go hungry
16:30 - 19:00
Ealing
🤘 Hanwell Hootie 🎸 Set up @ the Viaduct Meadow - Friday, part 2
Help with setup of a non-profit festival ran entirely by volunteers!
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
