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Friday 31, July 2026
Bexley
Weeding and trimming mowing lawn for Miss M (wk2)
she will be able to go out in the garden and feel safe and grand children can play
1-2 GoodGymers needed • Miss M of DA5 is available:
| Sat 25th July | 11:00-14:00 |
| Mon 27th July | 13:00 |
| Wed 29th July | 12:00 15:00 |
| Thu 30th July | 13:00 17:00 |
| Fri 31st July | 14:00-15:00 17:00 |
| Sat 1st August | 12:00-13:00 15:00 17:00 |
| Sun 2nd August | 14:00 16:00 |
Hammersmith and Fulham
Gardening for Mr R (wk3)
To make it safe and he can use the outside.
1-2 GoodGymers needed • Mr R of W12 is available:
| Sat 25th July | 11:00-13:00 15:00 |
| Sun 26th July | 11:00 13:00-15:00 |
| Tue 28th July | 19:00 |
| Wed 29th July | 13:00 18:00-19:00 |
| Thu 30th July | 19:00 |
| Fri 31st July | 14:00 17:00 19:00 |
| Sat 1st August | 12:00-13:00 |
Hammersmith and Fulham
Weeding for Mr M (wk2)
Mr M's has long term ill health and cannot do it himself.
1-2 GoodGymers needed • Mr M of W12 is available:
| Sat 25th July | 10:00-14:00 |
| Sun 26th July | 10:00-14:00 |
| Tue 28th July | 18:00 |
| Wed 29th July | 17:00 |
| Thu 30th July | 14:00 17:00 |
| Fri 31st July | 14:00 |
| Sat 1st August | 12:00 14:00 16:00 |
Bristol
Organise/tidy room in house for Mrs S (wk1)
Big positive impact which will create more living space
1-2 GoodGymers needed • Mrs S of BS10 is available:
| Mon 27th July | 14:00-15:00 |
| Tue 28th July | 14:00-16:00 |
| Wed 29th July | 14:00-16:00 |
| Thu 30th July | 14:00-16:00 |
| Fri 31st July | 14:00-16:00 |
| Sat 1st August | 14:00-16:00 |
| Sun 2nd August | 14:00 |
Lewisham
Gardening and mowing grass for Mr M (wk1)
A gentleman who is the sole carer for his wife who has dementia, needs help to tidy his garden. It was once his sanctuary, but now he spends every moment looking after his wife.
1-2 GoodGymers needed • Mr M of SE6 is available:
| Sat 25th July | 11:00 13:00 15:00-16:00 |
| Sun 26th July | 11:00 14:00 |
| Mon 27th July | 17:00 |
| Tue 28th July | 17:00 |
| Wed 29th July | 17:00 |
| Thu 30th July | 13:00-14:00 17:00 |
| Fri 31st July | 14:00 17:00 |
| Sat 1st August | 11:00-12:00 15:00 |
| Sun 2nd August | 11:00 |
Hammersmith and Fulham
Gardening for Mrs R (wk1)
Wellbeing improved
1-2 GoodGymers needed • Mrs R of W12 is available:
| Sat 25th July | 12:00 14:00 |
| Sun 26th July | 11:00 13:00 15:00 |
| Mon 27th July | 19:00 |
| Tue 28th July | 19:00 |
| Wed 29th July | 14:00 17:00 19:00 |
| Thu 30th July | 13:00-14:00 16:00-17:00 19:00 |
| Fri 31st July | 14:00 19:00 |
| Sun 2nd August | 15:00 |
Lewisham
Gardening for Ms M (wk1)
Ms M gets quite stressed with her garden not being in a nice state as she used to do it herself, this will help her to be able to start using it again to sit outside and have a cup of tea and spend time with her family
1-2 GoodGymers needed • Ms M of SE13 is available:
| Tue 28th July | 15:00-17:00 |
| Wed 29th July | 14:00-17:00 |
| Thu 30th July | 14:00-18:00 |
| Fri 31st July | 14:00-18:00 |
| Sat 1st August | 15:00 |
Bristol
Weeding and trimming plants for Mr M (wk3)
so that he can move around safely.
1-2 GoodGymers needed • Mr M of BS6 is available:
| Sat 25th July | 11:00-15:00 |
| Sun 26th July | 11:00-16:00 |
| Mon 27th July | 16:00 |
| Tue 28th July | 16:00 |
| Wed 29th July | 15:00-16:00 |
| Thu 30th July | 16:00 |
| Fri 31st July | 15:00-16:00 |
Bournemouth
Cutting down overgrown garden for Mr S (wk3)
Mr Bolton is the main carer for his wife and daughter. Providing this support will help reduce stress, anxiety and support him with his own caring role.
1-2 GoodGymers needed • Mr S of BH12 is available:
| Sat 25th July | 11:00-15:00 |
| Sun 26th July | 11:00-15:00 |
| Tue 28th July | 14:00 19:00 |
| Wed 29th July | 15:00 19:00 |
| Thu 30th July | 19:00 |
| Fri 31st July | 15:00 19:00 |
| Sat 1st August | 15:00 |
Bristol
Moving 3 large objects for Mr R (wk3)
Safety for Mr R, so he can sleep downstairs and to have more space in living room to do so and walk around.
2-3 GoodGymers needed • Mr R of BS13 is available:
| Sat 25th July | 11:00-15:00 |
| Sun 26th July | 11:00-15:00 |
| Wed 29th July | 18:00 |
| Thu 30th July | 16:00 18:00 |
| Fri 31st July | 15:00 18:00 |
| Sat 1st August | 12:00 14:00 16:00 |
Lewisham
Weeding, Trimming and Cutting for Ms L (flexi, wk3)
Ms L would be able to use her garden area as she does not get out much and is unable to do this herself
1-2 GoodGymers needed • Ms L of SE13 is available:
| Sat 25th July | 12:00-13:00 15:00 |
| Sun 26th July | 12:00 14:00-15:00 |
| Tue 28th July | 19:00 |
| Wed 29th July | 19:00 |
| Thu 30th July | 19:00 |
| Fri 31st July | 15:00 17:00 19:00 |
| Sat 1st August | 12:00-13:00 |
Southampton
Give three brothers their garden back (wk3)
Mr M is a carer for his two brothers who live with him. Safe access to the garden would improve quality of life for all three of them. This has been started by a GoodGymer but as the task was so large he has asked if someone can tackle a bit more
1-2 GoodGymers needed • Mr M of SO16 is available:
| Sat 25th July | 16:00-19:00 |
| Sun 26th July | 16:00-19:00 |
| Tue 28th July | 16:00 |
| Thu 30th July | 15:00 17:00-18:00 |
| Fri 31st July | 15:00 17:00 |
| Sat 1st August | 16:00 18:00 |
| Sun 2nd August | 16:00-17:00 |
Brighton
Cutting back brambles in Mr A's garden (wk2)
Mr A is trying to clear his house for a move. He cannot get to the items in his workshop so this garden work will be of huge benefit to him, reducing physical and emotional stress
1-2 GoodGymers needed • Mr A of BN2 is available:
| Sat 25th July | 11:00-16:00 |
| Tue 28th July | 17:00 |
| Wed 29th July | 15:00 18:00 |
| Thu 30th July | 16:00 18:00 |
| Fri 31st July | 15:00-18:00 |
| Sat 1st August | 12:00 14:00 16:00 |
Derby
Weeding and tidying for Mr S (wk1)
Mr S will be able to manage his garden a lot easier and this will help him to enjoy being in his garden a lot more
1-2 GoodGymers needed • Mr S of DE24 is available:
| Mon 27th July | 09:00-10:00 |
| Wed 29th July | 16:00 |
| Thu 30th July | 16:00-17:00 |
| Fri 31st July | 15:00-17:00 |
| Sat 1st August | 15:00-17:00 |
| Mon 3rd August | 15:00 |
| Wed 5th August | 14:00-16:00 |
| Thu 6th August | 15:00-16:00 |
| Fri 7th August | 14:00-16:00 |
Bristol
Cutting grass and cleaning downstairs windows for Mrs A (wk3)
Mrs A will be able to access and enjoy her garden.
1-2 GoodGymers needed • Mrs A of BS10 is available:
| Sat 25th July | 13:00-16:00 |
| Sun 26th July | 13:00-16:00 |
| Wed 29th July | 15:00 17:00 |
| Thu 30th July | 14:00 16:00 18:00 |
| Fri 31st July | 16:00 |
| Sat 1st August | 13:00-14:00 |
Waltham Forest
Mowing, weeding, pruning and tidying Mr V's garden (flexi, wk3)
Mr V will be able to enjoy his front and back garden. Due to his frailty he is unable to do some of these tasks.
1-2 GoodGymers needed • Mr V of E4 is available:
| Sat 25th July | 13:00-15:00 |
| Sun 26th July | 13:00-15:00 |
| Tue 28th July | 19:00 |
| Wed 29th July | 18:00-19:00 |
| Thu 30th July | 15:00 19:00 |
| Fri 31st July | 16:00-19:00 |
| Sat 1st August | 13:00-14:00 |
| Sun 2nd August | 15:00 |
Sheffield
Clearing weeds in garden area for Ms G (wk3)
Ms G is very restricted with her mobility and isn't able to manage any gardening tasks, but would love to enjoy a neat and tidy area and this may give her the motivation to plant some veg with her support worker.
1-2 GoodGymers needed • Ms G of S8 is available:
| Sat 25th July | 10:00-13:00 |
| Sun 26th July | 10:00-13:00 |
| Wed 29th July | 16:00 18:00 |
| Thu 30th July | 16:00 18:00 |
| Fri 31st July | 16:00 18:00 |
| Sat 1st August | 12:00 14:00-15:00 |
| Sun 2nd August | 12:00 |
Westminster
Set up router for Ms P to contact her great-grandchildren (wk1)
She will be able to 'meet' her new great-grandchild.
2 GoodGymers needed • Ms P of W9 is available:
| Sun 26th July | 10:00-19:00 |
| Wed 29th July | 16:00 19:00 |
| Thu 30th July | 16:00 19:00 |
| Fri 31st July | 16:00-19:00 |
Bristol
Packing up Miss L's home (wk1)
This will enable her to move quickly.
1-2 GoodGymers needed • Miss L of BS9 is available:
| Sat 25th July | 12:00-14:00 16:00 |
| Sun 26th July | 12:00-13:00 15:00 |
| Mon 27th July | 15:00 |
| Tue 28th July | 15:00 19:00 |
| Wed 29th July | 18:00-19:00 |
| Thu 30th July | 16:00 |
| Fri 31st July | 16:00 18:00 |
| Sat 1st August | 14:00 16:00 |
Haringey
Decluttering for Mr J (wk3)
This will reduce a risk of falls at home and ensure he has hospital admission avoidance.
2 GoodGymers needed • Mr J of N4 is available:
| Sat 25th July | 11:00 13:00 |
| Sun 26th July | 11:00 13:00 |
| Mon 27th July | 18:00-19:00 |
| Tue 28th July | 17:00-19:00 |
| Wed 29th July | 17:00-19:00 |
| Thu 30th July | 17:00-19:00 |
| Fri 31st July | 16:00-18:00 |
Newham
Back gardening assistance for Ms D (wk3)
It would help her to have someone to clear the garden sos she can sit out in the garden when shes not able to go out or does not feel like going out. Newham Council have also said she may be fined if the ivy is not cut back.
1-2 GoodGymers needed • Ms D of E12 is available:
| Sat 25th July | 11:00 13:00-14:00 16:00 |
| Sun 26th July | 11:00-12:00 14:00-16:00 |
| Tue 28th July | 19:00 |
| Wed 29th July | 15:00 18:00 |
| Thu 30th July | 15:00 18:00 |
| Fri 31st July | 17:00-18:00 |
| Sat 1st August | 14:00 16:00 |
Barnet
Weeding and trimming for Mrs R to help her realise her dream of having a usable garden (wk2)
It will be a dream come true for Mrs R to be able to sit out
1-3 GoodGymers needed • Mrs R of N3 is available:
| Sat 25th July | 15:00-16:00 18:00 |
| Sun 26th July | 15:00-18:00 |
| Tue 28th July | 13:00-14:00 |
| Wed 29th July | 14:00 17:00 |
| Thu 30th July | 13:00 17:00 |
| Fri 31st July | 17:00 |
| Sat 1st August | 12:00 14:00-15:00 17:00 |
Cambridge
Mowing the back garden lawn for Mr T (wk1)
Mr T's passion has been always his garden. He is sad that this year due to his health declining is not able to do what he used to. Mr T is housebound and only get fresh air in his garden.
1-2 GoodGymers needed • Mr T of CB4 is available:
| Sat 25th July | 13:00-17:00 |
| Sun 26th July | 13:00-17:00 |
| Mon 27th July | 14:00-16:00 18:00 |
| Fri 31st July | 17:00 |
| Sat 1st August | 16:00-17:00 |
| Sun 2nd August | 17:00 |
Hounslow
Gardening for Mrs S (wk3)
it will be good for her wellbeing as she is carer for her husband
1-2 GoodGymers needed • Mrs S of TW7 is available:
| Sat 25th July | 10:00 13:00-15:00 |
| Sun 26th July | 13:00-15:00 |
| Tue 28th July | 12:00-13:00 18:00 |
| Wed 29th July | 13:00 18:00 |
| Thu 30th July | 14:00 18:00 |
| Fri 31st July | 18:00 |
| Sat 1st August | 13:00-14:00 16:00 |
Sheffield
Weeding the back garden for Mr M (wk3)
Mr M and his wife will be able to enjoy the outdoor space again
1-2 GoodGymers needed • Mr M of S9 is available:
| Sat 25th July | 11:00-16:00 |
| Sun 26th July | 11:00-16:00 |
| Tue 28th July | 19:00 |
| Wed 29th July | 19:00 |
| Thu 30th July | 19:00 |
| Fri 31st July | 19:00 |
| Sat 1st August | 12:00-13:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
