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Saturday 19, September 2026
Hounslow
Please help bring Ms M's garden back to life (wk1)
Ms M rarely goes out and feels isolated, having the garden done will uplift her mood and bring her much joy.
1-2 GoodGymers needed • Mrs M of TW3 is available:
| Sat 12th September | 10:00-11:00 15:00-17:00 |
| Sun 13th September | 10:00-11:00 15:00-16:00 |
| Mon 14th September | 12:00 |
| Wed 16th September | 12:00 |
| Fri 18th September | 12:00 |
| Sat 19th September | 11:00-13:00 15:00 |
| Sun 20th September | 14:00-15:00 |
Liverpool
Garden tidy up for Mr P (wk1)
It will enable him and his wife to go out in the garden
1-2 GoodGymers needed • Mr P of L23 is available:
| Thu 10th September | 16:00-18:00 |
| Tue 15th September | 16:00-18:00 |
| Thu 17th September | 16:00-17:00 |
| Sat 19th September | 11:00-15:00 |
| Sun 20th September | 11:00-15:00 |
Hounslow
Weeding, trimming and painting of fence for Mrs P (wk1)
Mrs P would like to enjoy their back garden, but due to their age they can't do it themselves.
1-2 GoodGymers needed • Mrs P of TW5 is available:
| Sat 12th September | 11:00-13:00 |
| Sun 13th September | 11:00-14:00 |
| Mon 14th September | 15:00 |
| Tue 15th September | 14:00 |
| Wed 16th September | 13:00 |
| Fri 18th September | 11:00 |
| Sat 19th September | 13:00 |
| Mon 21st September | 12:00 |
| Tue 22nd September | 11:00 |
| Wed 23rd September | 13:00 |
| Thu 24th September | 14:00 |
| Fri 25th September | 15:00 |
| Sat 26th September | 11:00 |
Hounslow
Garden Hero's for Mr M (wk1)
Mr M and his wife (carer) spending time in their garden will uplift their mood and well-being
1-2 GoodGymers needed • Mr M of TW3 is available:
| Fri 11th September | 12:00-13:00 15:00-16:00 |
| Sat 12th September | 10:00-11:00 15:00 |
| Sun 13th September | 10:00-11:00 15:00 |
| Mon 14th September | 14:00 17:00 |
| Tue 15th September | 15:00-16:00 |
| Sat 19th September | 14:00 16:00 |
| Sun 20th September | 12:00 15:00 |
Hounslow
Help Mr J get his charger from beneath the sofa (wk1)
Mr J will be able to charge his mobile, this will allow him to access the phone or anyone trying to contact him.
1-2 GoodGymers needed • Mr J of TW3 is available:
| Wed 9th September | 17:00-18:00 |
| Thu 10th September | 12:00 17:00-18:00 |
| Fri 11th September | 12:00 17:00-18:00 |
| Sat 12th September | 10:00-14:00 |
| Sun 13th September | 11:00-14:00 |
| Sat 19th September | 15:00 |
Sunday 20, September 2026
Trafford
Help clear overgrown garden foliage for Mrs L (wk1)
Mrs L is extremely grateful for all the kind support she has received so far from GoodGym to enable her to live a more positive quality of life and reduce the risk of falls when out in her garden.
1-2 GoodGymers needed • Mrs L of M32 is available:
| Sat 19th September | 10:00-16:00 |
| Sun 20th September | 10:00-16:00 |
Trafford
More hedges/brambles clearing for Mr S (wk1)
Mr S really appreciates the kind help offered already from GoodGym volunteer and is finding the help with clearing his garden is significantly improving his mental health
1-2 GoodGymers needed • Mr S of M32 is available:
| Sat 19th September | 10:00 12:00 14:00-16:00 |
| Sun 20th September | 10:00 12:00 14:00-16:00 |
Bristol
Weeding and trimming plants for Mr M (wk1)
so that he can move around safely.
1-2 GoodGymers needed • Mr M of BS6 is available:
| Sat 12th September | 11:00-12:00 14:00 16:00 |
| Sun 13th September | 13:00 15:00-16:00 |
| Tue 15th September | 14:00 |
| Wed 16th September | 14:00 16:00 |
| Thu 17th September | 14:00 |
| Fri 18th September | 15:00 |
| Sat 19th September | 11:00 13:00 15:00 |
| Sun 20th September | 11:00 13:00 15:00 |
Liverpool
Garden tidy up for Mr P (wk1)
It will enable him and his wife to go out in the garden
1-2 GoodGymers needed • Mr P of L23 is available:
| Thu 10th September | 16:00-18:00 |
| Tue 15th September | 16:00-18:00 |
| Thu 17th September | 16:00-17:00 |
| Sat 19th September | 11:00-15:00 |
| Sun 20th September | 11:00-15:00 |
Hounslow
Garden Hero's for Mr M (wk1)
Mr M and his wife (carer) spending time in their garden will uplift their mood and well-being
1-2 GoodGymers needed • Mr M of TW3 is available:
| Fri 11th September | 12:00-13:00 15:00-16:00 |
| Sat 12th September | 10:00-11:00 15:00 |
| Sun 13th September | 10:00-11:00 15:00 |
| Mon 14th September | 14:00 17:00 |
| Tue 15th September | 15:00-16:00 |
| Sat 19th September | 14:00 16:00 |
| Sun 20th September | 12:00 15:00 |
Hounslow
Please help bring Ms M's garden back to life (wk1)
Ms M rarely goes out and feels isolated, having the garden done will uplift her mood and bring her much joy.
1-2 GoodGymers needed • Mrs M of TW3 is available:
| Sat 12th September | 10:00-11:00 15:00-17:00 |
| Sun 13th September | 10:00-11:00 15:00-16:00 |
| Mon 14th September | 12:00 |
| Wed 16th September | 12:00 |
| Fri 18th September | 12:00 |
| Sat 19th September | 11:00-13:00 15:00 |
| Sun 20th September | 14:00-15:00 |
Monday 21, September 2026
Hounslow
Weeding, trimming and painting of fence for Mrs P (wk1)
Mrs P would like to enjoy their back garden, but due to their age they can't do it themselves.
1-2 GoodGymers needed • Mrs P of TW5 is available:
| Sat 12th September | 11:00-13:00 |
| Sun 13th September | 11:00-14:00 |
| Mon 14th September | 15:00 |
| Tue 15th September | 14:00 |
| Wed 16th September | 13:00 |
| Fri 18th September | 11:00 |
| Sat 19th September | 13:00 |
| Mon 21st September | 12:00 |
| Tue 22nd September | 11:00 |
| Wed 23rd September | 13:00 |
| Thu 24th September | 14:00 |
| Fri 25th September | 15:00 |
| Sat 26th September | 11:00 |
Hounslow
Weeding, trimming and of plants for Mrs N (wk1)
Mrs N would like to enjoy their back garden, but due to their health they can't do it themselves.
1-2 GoodGymers needed • Mrs N of TW5 is available:
| Wed 9th September | 13:00 |
| Thu 10th September | 12:00 14:00 |
| Fri 11th September | 12:00 15:00 |
| Sat 12th September | 12:00 |
| Mon 14th September | 13:00 |
| Tue 15th September | 14:00 |
| Wed 16th September | 15:00 |
| Thu 17th September | 12:00 |
| Fri 18th September | 14:00 |
| Sat 19th September | 11:00 |
| Mon 21st September | 15:00 |
| Tue 22nd September | 14:00 |
| Wed 23rd September | 13:00 |
| Thu 24th September | 12:00 |
| Fri 25th September | 11:00 |
| Sat 26th September | 13:00 |
Lewisham
Carry Ms G's food shop up one flight of stairs into her house
For Ms G, your help wouldn't just be practical—it would be life-changing.
1-2 GoodGymers needed • Ms G of SE8 is available:
| Mon 21st September | 15:00 |
17:30 - 19:00 5km
Sutton Coldfield
Come and Join Sutton Coldfield's Free Running Group followed by a Litter Pick
Improve your running and improve your neighbourhood at the same time!
18:00 - 19:45 6km
Norwich
Conservation work @ Mousehold Heath
Inceasing local wildlife biodiversity
18:00 - 19:00 1km
Worthing
Helping out Margaret at the Beehive garden
Helping a local resident to keep busy in her garden
18:15 - 19:30 2km
Newcastle
Spruce up Stepney Bank Stables
Carry out a selection of jobs at Stepney Bank Stables
18:15 - 19:45 5km
Bromley
Flyering - Spread The Word for The Library of Things
Ease the cost of living for our community by signposting the LoT lockers where people can hire tools instead of buying them
18:30 - 20:15 5km
Sheffield
Gardening at Heeley Green Community Garden
Ensures the garden is enjoyable for local people.
18:30 - 20:30 4km
Liverpool
Helping the Friends of Princes Park
Helping communities across Liverpool
18:45 - 20:30 8km
Richmond
Helping paint the front door and railings at INS
Creating a calm, welcoming space and taking some pressure off staff
18:50 - 20:30 6km
Brent
Gardening for Clitterhouse Farm House
Create a great space for the local community
Tuesday 22, September 2026
Hounslow
Weeding, trimming and painting of fence for Mrs P (wk1)
Mrs P would like to enjoy their back garden, but due to their age they can't do it themselves.
1-2 GoodGymers needed • Mrs P of TW5 is available:
| Sat 12th September | 11:00-13:00 |
| Sun 13th September | 11:00-14:00 |
| Mon 14th September | 15:00 |
| Tue 15th September | 14:00 |
| Wed 16th September | 13:00 |
| Fri 18th September | 11:00 |
| Sat 19th September | 13:00 |
| Mon 21st September | 12:00 |
| Tue 22nd September | 11:00 |
| Wed 23rd September | 13:00 |
| Thu 24th September | 14:00 |
| Fri 25th September | 15:00 |
| Sat 26th September | 11:00 |
Hounslow
Weeding, trimming and of plants for Mrs N (wk1)
Mrs N would like to enjoy their back garden, but due to their health they can't do it themselves.
1-2 GoodGymers needed • Mrs N of TW5 is available:
| Wed 9th September | 13:00 |
| Thu 10th September | 12:00 14:00 |
| Fri 11th September | 12:00 15:00 |
| Sat 12th September | 12:00 |
| Mon 14th September | 13:00 |
| Tue 15th September | 14:00 |
| Wed 16th September | 15:00 |
| Thu 17th September | 12:00 |
| Fri 18th September | 14:00 |
| Sat 19th September | 11:00 |
| Mon 21st September | 15:00 |
| Tue 22nd September | 14:00 |
| Wed 23rd September | 13:00 |
| Thu 24th September | 12:00 |
| Fri 25th September | 11:00 |
| Sat 26th September | 13:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
