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Wednesday 22, May 2024
Luton
Chats with Ms J who has a pet dog
Help Ms J feel a sense of purpose and less lonely
1-2 GoodGymers needed • Ms J of LU2 is available:
| Fri 17th May | 10:00-11:00 |
| Wed 22nd May | 10:00-11:00 |
| Fri 24th May | 10:00-11:00 |
| Wed 29th May | 10:00-11:00 |
| Fri 31st May | 10:00-11:00 |
| Wed 5th June | 10:00-11:00 |
| Fri 7th June | 10:00-11:00 |
Kingston upon Thames
Social visit for Miss A who loves sports, elephants and wildlife conservation.
Her life will be brightened up by social visits and her mental health and wellbeing will be boosted.
1-2 GoodGymers needed • Miss A of KT6 is available:
| Mon 20th May | 10:00-12:00 |
| Tue 21st May | 10:00-12:00 |
| Wed 22nd May | 10:00-11:00 |
| Thu 23rd May | 10:00-11:00 |
| Fri 24th May | 10:00-11:00 |
| Sat 25th May | 10:00-12:00 |
| Sun 26th May | 10:00-12:00 |
Portsmouth
Talking with Mr D who's lonely and isolated
visits will relive some of Mr D's feelings of loneliness and isolation.
1-2 GoodGymers needed • Mr D of PO6 is available:
| Mon 20th May | 11:00 15:00-16:00 |
| Tue 21st May | 10:00-11:00 15:00-16:00 |
| Wed 22nd May | 10:00-11:00 15:00 |
| Sat 25th May | 11:00 15:00-17:00 |
| Sun 26th May | 11:00 15:00-17:00 |
Haringey
Weeding and cutting back plants for Mrs S (Wk1) (flexi-mission)
Mrs S will have a space for her and her husband to relax in during a very stressful time for them.
1-2 GoodGymers needed • Mrs S of N15 is available:
| Sun 19th May | 10:00 12:00 14:00 16:00 |
| Mon 20th May | 10:00 12:00 14:00 16:00 |
| Tue 21st May | 10:00 12:00 14:00 16:00 |
| Wed 22nd May | 10:00 12:00 14:00 16:00 |
| Thu 23rd May | 14:00 16:00 |
Portsmouth
Trimming grass and hedges for Mrs J (WK1) (flexi-mission)
Will enable Mrs J to navigate garden safely with limited mobility preventing hospital admission
2 GoodGymers needed • Mrs J of PO4 is available:
| Mon 20th May | 10:00-16:00 |
| Tue 21st May | 10:00-16:00 |
| Wed 22nd May | 10:00-13:00 |
Lewisham
Branch Trimming for Ms S (flexi mission) (Wk1)
Create safer access to her home
1-2 GoodGymers needed • Ms S of SE13 is available:
| Mon 20th May | 10:00-16:00 |
| Tue 21st May | 10:00-16:00 |
| Wed 22nd May | 10:00-13:00 |
Windsor and Maidenhead
Social Visit for well travelled Mrs M who loves music and her grandchildren
Breaking up the week with some social interaction would really help Mrs M to feel more connected and uplifted as life currently seems hard being housebound due to her lack of sight
1-2 GoodGymers needed • Mrs M of SL6 is available:
| Thu 16th May | 11:00-14:00 |
| Fri 17th May | 11:00-14:00 |
| Mon 20th May | 11:00-14:00 |
| Tue 21st May | 11:00 13:00-14:00 |
| Wed 22nd May | 11:00 13:00-14:00 |
Lewisham
Maintain a small paved garden for Mrs M (flexible)(wk1)
Improve the wellbeing of Mr and Mrs M.
1-2 GoodGymers needed • Mrs M of SE6 is available:
| Thu 16th May | 11:00-12:00 |
| Fri 17th May | 11:00-12:00 |
| Mon 20th May | 11:00-12:00 |
| Tue 21st May | 11:00-12:00 |
| Wed 22nd May | 11:00-12:00 |
| Thu 23rd May | 11:00-12:00 |
| Fri 24th May | 11:00-12:00 |
Ealing
Planting of flowers for Ms A
Ms A's mental health will improve as she can enjoy her garden in the summer
1-2 GoodGymers needed • Ms A of UB2 is available:
| Sat 18th May | 11:00 |
| Sun 19th May | 12:00 |
| Tue 21st May | 12:00 |
| Wed 22nd May | 12:00 |
| Fri 24th May | 12:00 |
Lewisham
Garden weed and clear for Ms D
It will enable Ms D to get out in the sunshine and do her charitable work which will greatly benefit her mental health
1-2 GoodGymers needed • Ms D of SE12 is available:
| Sun 19th May | 09:00-17:00 |
| Tue 21st May | 12:00-13:00 |
| Wed 22nd May | 12:00-13:00 |
| Thu 23rd May | 12:00-13:00 |
| Fri 24th May | 12:00-13:00 |
| Sun 26th May | 13:00 |
Windsor and Maidenhead
Life affirming chats with warm Mrs S maybe in her garden
Give Mrs S human connection that she is craving.
1-2 GoodGymers needed • Ms S of SL6 is available:
| Sat 18th May | 12:00-14:00 |
| Sun 19th May | 12:00-14:00 |
| Mon 20th May | 12:00-14:00 |
| Tue 21st May | 12:00-14:00 |
| Wed 22nd May | 12:00-13:00 |
| Thu 23rd May | 12:00-13:00 |
| Fri 24th May | 12:00-13:00 |
Lewisham
Hedge Trimming and weeding for Mr J (flexi mission) (Wk1)
These items do not require payment eg a foodbank delivery
1-2 GoodGymers needed • Mr J of SE6 is available:
| Tue 21st May | 12:00-17:00 |
| Wed 22nd May | 12:00-17:00 |
| Thu 23rd May | 12:00-17:00 |
Windsor and Maidenhead
Company & Chats with very lonely Mr P and his friendly dog
Lift the mental spirits of an exceptionally lonely man.
1-2 GoodGymers needed • Mr P of SL6 is available:
| Mon 20th May | 13:00-14:00 |
| Tue 21st May | 13:00-14:00 |
| Wed 22nd May | 13:00-14:00 |
| Thu 23rd May | 13:00-15:00 |
| Fri 24th May | 13:00-15:00 |
| Sat 25th May | 14:00-16:00 |
| Sun 26th May | 14:00-16:00 |
Newcastle
Garden tidy for Mr and Mrs J (flexible)(wk1)
Mr J and his wife have had a challenging year due to various health issues they both can no longer attend to gardening tasks. They are hoping to enjoy some time in their garden, they have requested a gardener to come but this has not been possible to do and may take another couple of months. This will be of great benefit to their mental and physical health.
1-2 GoodGymers needed • Mr J of NE3 is available:
| Thu 16th May | 16:00-18:00 |
| Fri 17th May | 16:00-17:00 |
| Sat 18th May | 16:00-17:00 |
| Sun 19th May | 16:00-17:00 |
| Mon 20th May | 16:00-18:00 |
| Tue 21st May | 16:00-18:00 |
| Wed 22nd May | 16:00-18:00 |
18:00 - 19:45 3km
Portsmouth
Back to Tip-ner
Clear an area from storm debris
18:30 - 20:30 6km
Southwark
Group Run: Summer allotment project with Arbor @ Dawson's Height
Help create a new allotment project for the community & residents
18:45 - 20:35 5km
Woking
Woodham parish church - helping with gardening tasks.
Helping with the gardens at the parish hall.
18:45 - 20:30 5km
Windsor and Maidenhead
Run or walk and battle the Himalayan Balsam at Battlemead
Our second week in a row protecting native biodiversity
Thursday 23, May 2024
Kingston upon Thames
Social visit for Miss A who loves sports, elephants and wildlife conservation.
Her life will be brightened up by social visits and her mental health and wellbeing will be boosted.
1-2 GoodGymers needed • Miss A of KT6 is available:
| Mon 20th May | 10:00-12:00 |
| Tue 21st May | 10:00-12:00 |
| Wed 22nd May | 10:00-11:00 |
| Thu 23rd May | 10:00-11:00 |
| Fri 24th May | 10:00-11:00 |
| Sat 25th May | 10:00-12:00 |
| Sun 26th May | 10:00-12:00 |
Lewisham
Maintain a small paved garden for Mrs M (flexible)(wk1)
Improve the wellbeing of Mr and Mrs M.
1-2 GoodGymers needed • Mrs M of SE6 is available:
| Thu 16th May | 11:00-12:00 |
| Fri 17th May | 11:00-12:00 |
| Mon 20th May | 11:00-12:00 |
| Tue 21st May | 11:00-12:00 |
| Wed 22nd May | 11:00-12:00 |
| Thu 23rd May | 11:00-12:00 |
| Fri 24th May | 11:00-12:00 |
Lewisham
Garden weed and clear for Ms D
It will enable Ms D to get out in the sunshine and do her charitable work which will greatly benefit her mental health
1-2 GoodGymers needed • Ms D of SE12 is available:
| Sun 19th May | 09:00-17:00 |
| Tue 21st May | 12:00-13:00 |
| Wed 22nd May | 12:00-13:00 |
| Thu 23rd May | 12:00-13:00 |
| Fri 24th May | 12:00-13:00 |
| Sun 26th May | 13:00 |
Windsor and Maidenhead
Life affirming chats with warm Mrs S maybe in her garden
Give Mrs S human connection that she is craving.
1-2 GoodGymers needed • Ms S of SL6 is available:
| Sat 18th May | 12:00-14:00 |
| Sun 19th May | 12:00-14:00 |
| Mon 20th May | 12:00-14:00 |
| Tue 21st May | 12:00-14:00 |
| Wed 22nd May | 12:00-13:00 |
| Thu 23rd May | 12:00-13:00 |
| Fri 24th May | 12:00-13:00 |
Lewisham
Hedge Trimming and weeding for Mr J (flexi mission) (Wk1)
These items do not require payment eg a foodbank delivery
1-2 GoodGymers needed • Mr J of SE6 is available:
| Tue 21st May | 12:00-17:00 |
| Wed 22nd May | 12:00-17:00 |
| Thu 23rd May | 12:00-17:00 |
Windsor and Maidenhead
Company & Chats with very lonely Mr P and his friendly dog
Lift the mental spirits of an exceptionally lonely man.
1-2 GoodGymers needed • Mr P of SL6 is available:
| Mon 20th May | 13:00-14:00 |
| Tue 21st May | 13:00-14:00 |
| Wed 22nd May | 13:00-14:00 |
| Thu 23rd May | 13:00-15:00 |
| Fri 24th May | 13:00-15:00 |
| Sat 25th May | 14:00-16:00 |
| Sun 26th May | 14:00-16:00 |
Haringey
Weeding and cutting back plants for Mrs S (Wk1) (flexi-mission)
Mrs S will have a space for her and her husband to relax in during a very stressful time for them.
1-2 GoodGymers needed • Mrs S of N15 is available:
| Sun 19th May | 10:00 12:00 14:00 16:00 |
| Mon 20th May | 10:00 12:00 14:00 16:00 |
| Tue 21st May | 10:00 12:00 14:00 16:00 |
| Wed 22nd May | 10:00 12:00 14:00 16:00 |
| Thu 23rd May | 14:00 16:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
