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Sunday 14, June 2026
Lambeth
Gardening for Ms P (wk3)
Allow Ms P to enjoy her garden
1-2 GoodGymers needed • Ms P of SE24 is available:
| Fri 5th June | 18:00-19:00 |
| Sat 6th June | 11:00-13:00 15:00 |
| Sun 7th June | 11:00-12:00 14:00 |
| Tue 9th June | 15:00 |
| Thu 11th June | 14:00 17:00 19:00 |
| Fri 12th June | 16:00 18:00 |
| Sat 13th June | 13:00 |
| Sun 14th June | 14:00 16:00 |
Hounslow
Move larger items downstairs for Ms I (wk1)
Providing support with moving larger items will contribute to reducing clutter within the home and support Ms I’s overall wellbeing and safety in the environment. This forms part of a wider support plan, as IK is already known to the Hoarding Team and is organising private input for decluttering.
2 GoodGymers needed • Ms I of TW3 is available:
| Wed 10th June | 14:00-16:00 |
| Thu 11th June | 14:00-16:00 |
| Fri 12th June | 14:00-16:00 |
| Sat 13th June | 14:00-16:00 |
| Sun 14th June | 14:00-16:00 |
| Wed 17th June | 15:00 |
| Fri 19th June | 15:00 |
| Sat 20th June | 15:00 |
Norwich
Move Mrs L's items for collection
This is part of work to clear clutter from Mrs L's house/garden to allow her to use and enjoy her home more safely and easily avoiding falls.
1-2 GoodGymers needed • Mrs L of NR3 is available:
| Sun 14th June | 16:00-19:00 |
Monday 15, June 2026
Norwich
Wedding and trimming for Miss N (wk1)
Positive improvement to mental health and allow Miss N to sit out and enjoy the garden.
1-2 GoodGymers needed • Miss N of NR2 is available:
| Mon 15th June | 10:00 12:00-14:00 16:00 |
| Tue 16th June | 09:00-11:00 13:00-16:00 |
| Thu 18th June | 14:00 |
| Sat 20th June | 12:00 14:00 |
| Sun 21st June | 13:00 |
| Mon 22nd June | 10:00-11:00 |
Waltham Forest
Weeding and mowing grass for Mr D (wk1)
This will have an great impact on his wellbeing. Recently lost his long-term partner.
1-2 GoodGymers needed • Mr D of E17 is available:
| Sat 13th June | 11:00 13:00 15:00 |
| Sun 14th June | 11:00-12:00 14:00 16:00 |
| Mon 15th June | 11:00-17:00 |
| Sat 20th June | 13:00-14:00 |
Westminster
Delivering Groceries for Mr R
By cash
1-2 GoodGymers needed • Mr R of W9 is available:
| Sat 13th June | 11:00-15:00 |
| Mon 15th June | 12:00-17:00 |
Bournemouth
Strimming and tidying up the back garden for Mr D (wk1)
Mr D enjoys spending time sitting out in his back garden and walking through the back garden to visit the rabbits in the shed but due to their health they can no longer do it themselves.
1-2 GoodGymers needed • Mr D of BH17 is available:
| Sat 13th June | 12:00-16:00 |
| Sun 14th June | 12:00-16:00 |
| Mon 15th June | 12:00-15:00 |
| Sat 20th June | 12:00-15:00 |
Camden
Mr K's garden needs TLC (wk2)
This would make a huge difference to Mr K & his sister's wellbeing
1-2 GoodGymers needed • Mr K of WC1X is available:
| Wed 10th June | 13:00 18:00-19:00 |
| Thu 11th June | 13:00 18:00-19:00 |
| Fri 12th June | 13:00 18:00-19:00 |
| Sat 13th June | 11:00-14:00 |
| Sun 14th June | 11:00-13:00 |
| Mon 15th June | 13:00 |
| Wed 17th June | 13:00 |
Tower Hamlets
Tidying up small front garden for Ms C (wk1)
Ms C said she not able to use her arms since being on cancer treatment, she has no strength, it would be great help to her to have someone to help with her front garden
1-2 GoodGymers needed • Ms C of E14 is available:
| Sat 13th June | 11:00-15:00 |
| Sun 14th June | 11:00-15:00 |
| Mon 15th June | 13:00 18:00-19:00 |
| Tue 16th June | 13:00 18:00-19:00 |
| Wed 17th June | 18:00-19:00 |
Bristol
Cutting the lawn for Mrs P (wk1)
Mr and Mrs P have lost their gardener and unable to do it themselves due to age and frailty
1-2 GoodGymers needed • Mrs P of BS10 is available:
| Mon 15th June | 15:00 17:00 19:00 |
| Tue 16th June | 16:00 18:00 |
| Thu 18th June | 16:00 |
| Fri 19th June | 14:00 16:00-19:00 |
| Sat 20th June | 13:00-14:00 16:00-17:00 |
| Sun 21st June | 12:00 15:00-16:00 |
York
Front garden mowing & two bushes trimmed for Mrs J (wk1)
Can’t physically do due to limited mobility and ongoing health issues, thank you
1-2 GoodGymers needed • Ms J of YO32 is available:
| Sat 13th June | 11:00-16:00 |
| Sun 14th June | 11:00-16:00 |
| Mon 15th June | 18:00-19:00 |
| Tue 16th June | 18:00-19:00 |
| Wed 17th June | 18:00-19:00 |
17:30 - 19:00 5km
Sutton Coldfield
Come and Join Sutton Coldfield's Free Running Group followed by a Litter Pick
Improve your running and improve your neighbourhood at the same time!
18:00 - 19:45 4km
Norwich
Quiz Night @ Edmund Bacon Court
Support local community
18:00 - 19:00 3km
Worthing
English Martyrs School
Volunteering at a local school
18:15 - 20:00 4km
York
Balsam Bashing at Water End
Help to remove this invasive species
18:15 - 20:00 6km
Manchester
GoodGym Manchester litterpick - Mid June
Remove litter and improve the local environment
18:30 - 20:15 6km
Sheffield
Arbourthorne Community Primary School - Helping with 'The Growing Project'
Helping this fantastic community minded project grow and flourish!
18:30 - 20:30 4km
Liverpool
Helping the Friends of Princes Park
Helping communities across Liverpool
18:30 - 20:00 6km
Wandsworth
Helping the Friends of Larkhall Park
Lend a hand at this community organisation
18:45 - 20:30 4km
Lewisham
Help our friends at Luxmore Gardens
Do good in our wonderful borough
18:45 - 20:30 6km
Richmond
Lopping and log sorting at Sea Scouts
After a ten year dream to build a new HQ the local Sea Scouts need some support bringing their wonderful ideas to reality!
18:45 - 20:30 5km
Crystal Palace
Clearing out junk at Penge Congregational Church
Creating space for new art/music rooms
19:00 - 20:00
Islington
Helping out at Olden Community Gardens
Improving biodiveristy of a community garden
Tuesday 16, June 2026
Norwich
Wedding and trimming for Miss N (wk1)
Positive improvement to mental health and allow Miss N to sit out and enjoy the garden.
1-2 GoodGymers needed • Miss N of NR2 is available:
| Mon 15th June | 10:00 12:00-14:00 16:00 |
| Tue 16th June | 09:00-11:00 13:00-16:00 |
| Thu 18th June | 14:00 |
| Sat 20th June | 12:00 14:00 |
| Sun 21st June | 13:00 |
| Mon 22nd June | 10:00-11:00 |
Bristol
Gardening for Mrs M (wk1)
She would welcome the help so that she can enjoy the sunshine and spend time in her garden. It would also give her confidence to safely walk around her garden.
1-2 GoodGymers needed • Mrs M of BS6 is available:
| Sat 13th June | 10:00-13:00 |
| Sun 14th June | 11:00-13:00 |
| Tue 16th June | 10:00-11:00 |
| Wed 17th June | 10:00-11:00 |
| Sat 20th June | 10:00-12:00 |
| Sun 21st June | 10:00-11:00 |
| Sat 27th June | 10:00-11:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
