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Sunday
Bristol
Cut down an overgrown garden for Ms A (wk1)
Ms A would be able to enjoy her home and garden again since the passing of her husband and it will aid her recovery after having multiple health issues and surgeries.
1-3 GoodGymers needed • Ms A of BS4 is available:
| Wed 16th September | 14:00 17:00-18:00 |
| Thu 17th September | 14:00 17:00-18:00 |
| Fri 18th September | 14:00 18:00 |
| Sat 19th September | 12:00-16:00 |
| Sun 20th September | 12:00-16:00 |
Bristol
Grass cut around pots for Mrs M (wk1)
Mrs M loves her garden and this would stop her trying to go out and do it herself
1-2 GoodGymers needed • Mrs M of BS10 is available:
| Fri 18th September | 10:00-11:00 13:00-18:00 |
| Sat 19th September | 10:00-17:00 |
| Sun 20th September | 12:00 14:00 |
Southwark
Finish trimming hedge down for Miss B (wk1)
Miss B would like to enjoy her garden but cannot finish cutting the hedge as she's in a wheelchair.
2-3 GoodGymers needed • Miss B of SE1 is available:
| Wed 16th September | 13:00-17:00 |
| Thu 17th September | 13:00-17:00 |
| Sat 19th September | 11:00-15:00 |
| Sun 20th September | 13:00-15:00 |
Tower Hamlets
Remove furniture for Mrs M (wk1)
Mrs M has no family to help her and she is unable to remove the furniture herself as she is age 80 plus.
2 GoodGymers needed • Mrs M of E1 is available:
| Wed 16th September | 17:00-19:00 |
| Thu 17th September | 17:00-18:00 |
| Fri 18th September | 18:00 |
| Sat 19th September | 10:00 12:00-15:00 |
| Sun 20th September | 13:00 |
| Tue 22nd September | 16:00-17:00 |
| Wed 23rd September | 13:00-14:00 16:00-17:00 |
Chelmsford
Rubbish removal and post collection for Miss S (wk1)
It will remove the rubbish to help clear the pathways within the property and will remove old household waste to improve the standard of the property
1-2 GoodGymers needed • Miss S of CM2 is available:
| Wed 16th September | 15:00-16:00 18:00-19:00 |
| Thu 17th September | 15:00-16:00 18:00-19:00 |
| Fri 18th September | 15:00-16:00 |
| Sat 19th September | 15:00-16:00 |
| Sun 20th September | 15:00-16:00 |
| Mon 21st September | 16:00 |
| Tue 22nd September | 16:00 |
| Wed 23rd September | 16:00 |
| Thu 24th September | 16:00 |
Ealing
Help Mr G with his tablet (wk2)
He will be able to send emails with attachments to the council
2 GoodGymers needed • Mr G of W4 is available:
| Wed 16th September | 18:00-19:00 |
| Thu 17th September | 18:00-19:00 |
| Fri 18th September | 16:00-19:00 |
| Sat 19th September | 16:00-19:00 |
| Sun 20th September | 16:00-19:00 |
Monday
Liverpool
Gardening for Miss C (wk1)
Health and safety
1-4 GoodGymers needed • Miss C of L14 is available:
| Mon 21st September | 10:00-13:00 |
| Fri 25th September | 11:00-15:00 |
| Sat 26th September | 11:00-15:00 |
| Sun 27th September | 11:00-14:00 |
Westminster
Delivering Groceries for Mr R
By cash
1-2 GoodGymers needed • Mr R of W9 is available:
| Sat 19th September | 11:00-16:00 |
| Mon 21st September | 11:00-19:00 |
Hounslow
Deliver groceries for Mr P
By cash
1-2 GoodGymers needed • Mr P of TW3 is available:
| Thu 17th September | 11:00-13:00 |
| Fri 18th September | 11:00 13:00 |
| Sat 19th September | 11:00 13:00 |
| Sun 20th September | 11:00 |
| Mon 21st September | 11:00-14:00 |
| Tue 22nd September | 12:00-14:00 |
| Wed 23rd September | 12:00-14:00 |
Elephant and Castle
Garden tasks for Ms R (wk1)
Mrs R would like to enjoy their patio area again but due to the draughts killing her lawn and some plants.
1-2 GoodGymers needed • Ms R of SE5 is available:
| Mon 21st September | 11:00-12:00 15:00 |
| Tue 22nd September | 11:00-12:00 15:00 |
| Wed 23rd September | 11:00-12:00 15:00 |
| Thu 24th September | 11:00-12:00 15:00 |
| Fri 25th September | 11:00-12:00 15:00 |
| Sat 26th September | 12:00 |
| Sun 27th September | 12:00 |
Lambeth
Re-arranging furniture for Mrs D (wk1)
The carers will be able to support Mrs D more easily, and she will be able to sit in her chair more often
2 GoodGymers needed • Mrs D of SW4 is available:
| Mon 21st September | 11:00-18:00 |
| Wed 23rd September | 17:00-18:00 |
| Thu 24th September | 15:00-18:00 |
| Sat 26th September | 11:00-14:00 |
Haringey
Weeding and mowing lawn for Ms J (wk1)
Ms J would like to enjoy her garden through the summer but can't maintain it herself now.
1-2 GoodGymers needed • Ms J of N17 is available:
| Thu 17th September | 09:00-10:00 13:00-14:00 17:00 19:00 |
| Sat 19th September | 09:00-10:00 13:00-14:00 17:00 |
| Sun 20th September | 10:00 12:00-13:00 16:00 18:00 |
| Mon 21st September | 12:00 |
| Tue 22nd September | 13:00 |
Lewisham
Tiny garden needs your attention! Weeding, pruning, and cleaning path for Ms A (wk1).
Clearing the pathway will make it safer for Ms A to go out in the garden and enjoy the garden more.
1-2 GoodGymers needed • Ms A of BR1 is available:
| Thu 17th September | 16:00 |
| Fri 18th September | 17:00 |
| Sat 19th September | 11:00 14:00 18:00 |
| Sun 20th September | 09:00-11:00 13:00-14:00 16:00 18:00 |
| Mon 21st September | 14:00 16:00-17:00 |
| Tue 22nd September | 14:00-15:00 18:00 |
Lewisham
Carry Ms G's food shop up one flight of stairs into her house
For Ms G, your help wouldn't just be practical—it would be life-changing.
1-2 GoodGymers needed • Ms G of SE8 is available:
| Mon 21st September | 15:00 |
Hounslow
Weeding and trimming of plants for Mrs C (wk1)
Mrs C would like to enjoy their garden again but due their age and health they can't do it themselves.
1-2 GoodGymers needed • Mrs C of TW4 is available:
| Tue 15th September | 17:00 |
| Wed 16th September | 13:00 17:00 |
| Thu 17th September | 14:00 |
| Fri 18th September | 15:00 |
| Sat 19th September | 11:00 |
| Mon 21st September | 15:00 |
| Tue 22nd September | 14:00 |
| Wed 23rd September | 13:00 |
| Thu 24th September | 12:00 |
| Fri 25th September | 11:00 |
| Sat 26th September | 12:00 |
| Mon 28th September | 11:00 |
| Tue 29th September | 12:00 |
| Wed 30th September | 13:00 |
| Thu 1st October | 14:00 |
| Fri 2nd October | 15:00 |
| Sat 3rd October | 11:00 |
Chelmsford
Rubbish removal and post collection for Miss S (wk1)
It will remove the rubbish to help clear the pathways within the property and will remove old household waste to improve the standard of the property
1-2 GoodGymers needed • Miss S of CM2 is available:
| Wed 16th September | 15:00-16:00 18:00-19:00 |
| Thu 17th September | 15:00-16:00 18:00-19:00 |
| Fri 18th September | 15:00-16:00 |
| Sat 19th September | 15:00-16:00 |
| Sun 20th September | 15:00-16:00 |
| Mon 21st September | 16:00 |
| Tue 22nd September | 16:00 |
| Wed 23rd September | 16:00 |
| Thu 24th September | 16:00 |
17:30 - 19:00 5km
Sutton Coldfield
Come and Join Sutton Coldfield's Free Running Group followed by a Litter Pick
Improve your running and improve your neighbourhood at the same time!
18:00 - 19:00 3km
Worthing
English Martyrs School
Volunteering at a local school
18:15 - 19:30 2km
Newcastle
Spruce up Stepney Bank Stables
Carry out a selection of jobs at Stepney Bank Stables
18:15 - 20:00 4km
York
Greenfields - helping sort compost bins
Help out at this community garden/allotment
18:15 - 19:45 5km
Bromley
Flyering - Spread The Word for The Library of Things
Ease the cost of living for our community by signposting the LoT lockers where people can hire tools instead of buying them
18:30 - 20:15 5km
Sheffield
Gardening at Heeley Green Community Garden
Ensures the garden is enjoyable for local people.
18:30 - 20:30 4km
Liverpool
Helping the Friends of Princes Park
Helping communities across Liverpool
18:45 - 20:30 8km
Richmond
Helping paint the front door and railings at INS
Creating a calm, welcoming space and taking some pressure off staff
18:45 - 20:30 3km
Lewisham
Help in the garden at St Mary’s Church
Run - do good - run!
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
