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Saturday 28, June 2025
Richmond
Bramble cutting for Mr S (wk1)(flexi)
Mr S will be able to enjoy his garden and reduce his depression.
2-3 GoodGymers needed • Mr S of TW2 is available:
| Thu 26th June | 12:00-15:00 |
| Fri 27th June | 12:00-15:00 |
| Sat 28th June | 12:00-16:00 |
| Sun 29th June | 12:00-16:00 |
Lewisham
Weeding garden for Ms M (WK1) (flexi-mission)
It will enable Ms M to enjoy her garden with her granddaughter without having to worry that she will be stung by nettles. This will also benefit Ms M's mental and physical health.
1-2 GoodGymers needed • Ms M of SE6 is available:
| Mon 23rd June | 13:00-16:00 |
| Sat 28th June | 12:00-16:00 |
| Sun 29th June | 12:00-16:00 |
Westminster
Help Ms S to put up a canopy in her garden (flexi) (Wk1)
It will help her to be able to organise and use the garden as summer comes.
2 GoodGymers needed • Ms S of SW1V is available:
| Mon 23rd June | 13:00-18:00 |
| Sat 28th June | 13:00-18:00 |
| Sun 29th June | 13:00-18:00 |
Sunday 29, June 2025
Ealing
Weeding and trimming for Ms C (flexi) (Wk1)
It will allow her to enjoy her garden as she is housebound.
1-2 GoodGymers needed • Ms C of W13 is available:
| Sat 28th June | 09:00-17:00 |
| Sun 29th June | 09:00-17:00 |
Lewisham
Decluttering cupboard for Ms G (wk1)(flexi)
Ms G has has broken arm and cannot do this on her own. Decluttering the house would make Ms G feel more at home and make the space safer.
1-2 GoodGymers needed • Ms G of SE8 is available:
| Sat 28th June | 10:00-15:00 |
| Sun 29th June | 10:00-15:00 |
| Mon 30th June | 10:00-15:00 |
Chelmsford
Weeding and trimming for Mrs D (flexi) (Wk1)
To allow Mrs D to access her garden safely to reduce trips / falls. To improve her mental health as being able to access her garden and use it
1-2 GoodGymers needed • Mrs D of CM2 is available:
| Sat 21st June | 10:00-13:00 |
| Sun 22nd June | 10:00-13:00 |
| Tue 24th June | 17:00-18:00 |
| Wed 25th June | 17:00 |
| Thu 26th June | 17:00 |
| Sat 28th June | 10:00-12:00 |
| Sun 29th June | 10:00-12:00 |
Bristol
Cut the grass for Mrs D: part 2 (flexi) (wk1)
Clear the garden up for Mrs D to enjoy
1-2 GoodGymers needed • Mrs D of BS10 is available:
| Sat 28th June | 10:00-15:00 |
| Sun 29th June | 10:00-15:00 |
Islington
Weeding and a bit of scraping of moss for Ms J (flexi) (Wk1)
It will improve her wellbeing when she is sitting in her garden as she is no longer able to do this task anymore due to her age and health. .
2 GoodGymers needed • Ms J of N5 is available:
| Wed 25th June | 13:00-16:00 |
| Fri 27th June | 11:00-14:00 |
| Sat 28th June | 10:00-14:00 |
| Sun 29th June | 10:00-14:00 |
Lewisham
Cutting grass for Ms T (flexi) (wk1)
This will improve Ms T wellbeing as she will be able to safely use her garden
1-2 GoodGymers needed • Ms T of BR1 is available:
| Thu 26th June | 11:00-16:00 |
| Sat 28th June | 11:00-16:00 |
| Sun 29th June | 11:00-16:00 |
Wandsworth
Grass cutting and weeding for Mrs B: part 2 (wk1)(flexi)
Mrs B is struggling with her long term physical health condition, she is in and out of hospital consistently due to this, she would love to have her garden looking nice so she can sit out in the summer.
1-2 GoodGymers needed • Mrs B of SW15 is available:
| Mon 23rd June | 10:00-11:00 14:00-15:00 17:00 |
| Tue 24th June | 13:00 |
| Wed 25th June | 11:00-12:00 17:00 |
| Thu 26th June | 11:00 14:00 16:00 |
| Fri 27th June | 11:00 14:00 |
| Sat 28th June | 12:00 15:00-16:00 |
| Sun 29th June | 11:00 |
Oxford
Trimming hedges for Mrs W (flexi) (wk1)
Mrs W and her husband would like to see her hedges and trees trimmed back so they can enjoy their garden space.
1-2 GoodGymers needed • Mrs W of OX4 is available:
| Fri 27th June | 13:00-16:00 |
| Sat 28th June | 11:00-16:00 |
| Sun 29th June | 11:00-16:00 |
Ealing
Weeding and tidying Mrs R's front garden (wk1)(flexi)
The task will indeed help to boost Mrs R's emotional wellbeing given her current circumstances surrounding her health, considering she does not venture out and enjoys spending time in her garden when the weather is nice, it will give her peace of mind in this instance.
1-2 GoodGymers needed • Mrs R of UB1 is available:
| Sat 28th June | 11:00-15:00 |
| Sun 29th June | 11:00-15:00 |
| Sat 5th July | 12:00-15:00 |
| Sun 6th July | 12:00-15:00 |
Ealing
Follow up weeding visit for Ms A (flexi) (Wk1)
It would significantly improve Ms A's well-being as it is part of the tasks that she would like to do for herself but can't due to health constraints.s
2 GoodGymers needed • Ms A of W5 is available:
| Fri 27th June | 14:00-17:00 |
| Sat 28th June | 11:00-17:00 |
| Sun 29th June | 11:00-17:00 |
Trafford
Cutting back hedges for Ms L: part 2 (wk1)(flexi)
Significant benefit to mental health
2 GoodGymers needed • Mrs L of M32 is available:
| Sat 28th June | 11:00-15:00 |
| Sun 29th June | 11:00-15:00 |
| Sat 5th July | 11:00-14:00 |
| Sun 6th July | 11:00-14:00 |
Westminster
Assemble a Tall Boy for Mrs A (flexi) (wk1)
Help her to declutter by arranging her clothes and things and making the bedroom nicer for her to sleep in
2 GoodGymers needed • Mrs A of W2 is available:
| Tue 24th June | 11:00-14:00 |
| Sun 29th June | 12:00-16:00 |
| Mon 30th June | 12:00-14:00 |
Derby
Weeding and trimming hedges for Mrs V (flexi) (wk1)
Mrs V's and her husband will be able to safely access the garden, and Mrs V will worry less about trip hazards.
2-4 GoodGymers needed • Mrs V of DE23 is available:
| Fri 27th June | 12:00-16:00 |
| Sat 28th June | 12:00-16:00 |
| Sun 29th June | 12:00-16:00 |
Ealing
Follow up weeding visit for Mr R (flexi) (Wk1)
It would significantly improve Mr R's well being.
2-3 GoodGymers needed • Mr R of W13 is available:
| Thu 26th June | 14:00-16:00 |
| Fri 27th June | 12:00-16:00 |
| Sat 28th June | 12:00-16:00 |
| Sun 29th June | 12:00-16:00 |
Hounslow
Cutting, weeding and trimming for Ms H - Part 2 (flexi) (Wk3)
This will have a positive impact for her to be able to sit outside in her garden to improve her mood and her wellbeing.
1-2 GoodGymers needed • Ms H of TW4 is available:
| Fri 27th June | 12:00-16:00 |
| Sat 28th June | 12:00-16:00 |
| Sun 29th June | 12:00-16:00 |
Richmond
Bramble cutting for Mr S (wk1)(flexi)
Mr S will be able to enjoy his garden and reduce his depression.
2-3 GoodGymers needed • Mr S of TW2 is available:
| Thu 26th June | 12:00-15:00 |
| Fri 27th June | 12:00-15:00 |
| Sat 28th June | 12:00-16:00 |
| Sun 29th June | 12:00-16:00 |
Lewisham
Weeding garden for Ms M (WK1) (flexi-mission)
It will enable Ms M to enjoy her garden with her granddaughter without having to worry that she will be stung by nettles. This will also benefit Ms M's mental and physical health.
1-2 GoodGymers needed • Ms M of SE6 is available:
| Mon 23rd June | 13:00-16:00 |
| Sat 28th June | 12:00-16:00 |
| Sun 29th June | 12:00-16:00 |
Westminster
Help Ms S to put up a canopy in her garden (flexi) (Wk1)
It will help her to be able to organise and use the garden as summer comes.
2 GoodGymers needed • Ms S of SW1V is available:
| Mon 23rd June | 13:00-18:00 |
| Sat 28th June | 13:00-18:00 |
| Sun 29th June | 13:00-18:00 |
Monday 30, June 2025
Lewisham
Decluttering cupboard for Ms G (wk1)(flexi)
Ms G has has broken arm and cannot do this on her own. Decluttering the house would make Ms G feel more at home and make the space safer.
1-2 GoodGymers needed • Ms G of SE8 is available:
| Sat 28th June | 10:00-15:00 |
| Sun 29th June | 10:00-15:00 |
| Mon 30th June | 10:00-15:00 |
Lewisham
Cutting and Trimming for Ms P (wk1)(flexi)
Ms P will be able to enjoy her garden as she cannot do this due to health issues
1-2 GoodGymers needed • Ms P of SE6 is available:
| Thu 26th June | 11:00-13:00 |
| Fri 27th June | 11:00-13:00 |
| Sat 28th June | 11:00-13:00 |
| Mon 30th June | 11:00-13:00 |
| Tue 1st July | 11:00-13:00 |
| Wed 2nd July | 11:00-13:00 |
Westminster
Assemble a Tall Boy for Mrs A (flexi) (wk1)
Help her to declutter by arranging her clothes and things and making the bedroom nicer for her to sleep in
2 GoodGymers needed • Mrs A of W2 is available:
| Tue 24th June | 11:00-14:00 |
| Sun 29th June | 12:00-16:00 |
| Mon 30th June | 12:00-14:00 |
Southwark
Weeding and trimming for Ms K (wk1)(flexi)
Ms K has previously struggled with her mental health, but she is currently in a better place. However, she is still grieving the loss of her husband. Clearing the front porch will provide her with the opportunity to spend time outside as the weather improves. Without this task being completed, Ms K may miss out on the benefits of fresh air and a change of scenery, which could be crucial for her ongoing mental health and well-being.
1-2 GoodGymers needed • Ms K of SE16 is available:
| Mon 30th June | 13:00 15:00-16:00 |
| Tue 1st July | 13:00-15:00 |
| Wed 2nd July | 13:00-15:00 |
| Thu 3rd July | 13:00-15:00 |
| Fri 4th July | 13:00-15:00 |
| Sat 5th July | 13:00-15:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
