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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Monday
18:00 - 19:00 3km
Worthing
English Martyrs School - Painting
Volunteering at a local school
18:15 - 20:00 5km
Bournemouth
March Quiz at the Care Home
Help keep the Residents active
18:30 - 20:30
Merton
Help Merton and Morden Guild with some outdoor jobs
Improve the space for use by the community
18:45 - 20:30 3km
Richmond
Looking after our sponsored riverside plot PLUS FITNESS SESSION
Creating a lovely space for residents and visitors to the area
18:50 - 20:30 6km
Brent
GG Brent - QPCC Newsletter delivery
Helping our local community
19:00 - 20:00
Reading
Kings Road area litter pick
Clean up our local area
19:00 - 20:00
Tower Hamlets
THE BIG MONDAY NIGHT TASK : Helping with Rocky Park refurb on the Hollybush Estate
It's back to the big community garden overhaul!
Tuesday
Lewisham
Lightbulb change and a small bit of gardening for Ms S (wk1)
The change of lightbulb will enable Ms S to be able to move around in her hallway safely. Moving the plants would mean that Ms S will be able to see her beautiful flowers.
1-2 GoodGymers needed • Ms S of SE6 is available:
| Sun 8th March | 09:00-17:00 |
| Tue 10th March | 09:00-17:00 |
Southwark
Light gardening in back garden (wk2)
Mrs G & her partner will be able to enjoy their garden as due to their health issues, they are unable to do it themselves.
1-2 GoodGymers needed • Mrs M of SE21 is available:
| Sat 7th March | 12:00-15:00 |
| Sun 8th March | 11:00-15:00 |
| Mon 9th March | 10:00-13:00 |
| Tue 10th March | 10:00-14:00 |
Islington
General garden maintenance for Mr A (wk1)
Mr A has a lot of sentimental attachment to his garden as his late wife was a very keen gardener. He would feel a lot better is he was able to access it more often.
1-2 GoodGymers needed • Mr A of N7 is available:
| Sat 7th March | 10:00-13:00 |
| Tue 10th March | 10:00-13:00 |
| Fri 13th March | 10:00-13:00 |
Westminster
Food shopping for Ms D
Ms D will be able to have fresh food
1-2 GoodGymers needed • Ms D of W2 is available:
| Tue 10th March | 11:00-15:00 |
| Wed 11th March | 12:00-14:00 |
| Thu 12th March | 11:00-15:00 |
| Fri 13th March | 11:00-15:00 |
Westminster
Food shopping for Miss P
Miss P will be able to have shopping
1-2 GoodGymers needed • Miss P of W9 is available:
| Mon 9th March | 13:00-16:00 |
| Tue 10th March | 11:00-16:00 |
| Wed 11th March | 11:00-14:00 |
| Thu 12th March | 12:00-13:00 |
Lambeth
Weeding for Mr R (wk1)
Mr R would like to enjoy his front patio area again.
1-2 GoodGymers needed • Mr R of SE24 is available:
| Tue 10th March | 11:00 13:00 15:00 |
| Wed 11th March | 11:00 13:00 15:00 |
| Fri 13th March | 11:00 13:00 15:00 |
| Sat 14th March | 11:00 13:00 15:00 |
| Sun 15th March | 11:00 13:00 15:00 |
Hounslow
Bramble Busters Wanted to help Ms S (wk2)
Ms S is housebound, her only pleasure was her garden, due to mobility and accessibility she is unable to go out.
1-2 GoodGymers needed • Ms S of TW7 is available:
| Sat 7th March | 10:00-14:00 |
| Sun 8th March | 10:00-14:00 |
| Mon 9th March | 12:00-14:00 |
| Tue 10th March | 12:00-14:00 |
| Wed 11th March | 12:00-13:00 |
Lewisham
Cut back bushes, shrubs and ivy for Mr R (wk1)
It will allow Mr R to go out in his garden safely.
1-2 GoodGymers needed • Mr R of SE6 is available:
| Sat 7th March | 10:00-15:00 |
| Sun 8th March | 10:00-15:00 |
| Mon 9th March | 12:00-14:00 |
| Tue 10th March | 12:00-14:00 |
Lewisham
Trimming plants for Mrs J (wk1)
Mrs J cares for her husband who has several health conditions and cannot leave the property. The garden is her husband's only source of outside space, and they both enjoy sitting out in the warmer months together to eat their lunch. It supports both their wellbeing.
1-2 GoodGymers needed • Mrs J of SE26 is available:
| Tue 10th March | 12:00-13:00 |
| Wed 11th March | 12:00-13:00 |
| Thu 12th March | 12:00-13:00 |
| Fri 13th March | 12:00-13:00 |
| Sat 14th March | 11:00-15:00 |
| Sun 15th March | 11:00-15:00 |
Bristol
Trimming brambles/weeds fir Ms J (wk1)
Will enable her to access property safely and be able to hopefully do some gardening.
1-2 GoodGymers needed • Ms J of BS16 is available:
| Sat 7th March | 12:00-14:00 |
| Sun 8th March | 12:00-14:00 |
| Mon 9th March | 12:00-13:00 |
| Tue 10th March | 12:00-13:00 |
| Wed 11th March | 12:00-13:00 |
| Thu 12th March | 12:00-13:00 |
| Fri 13th March | 12:00-13:00 |
Hounslow
Weeding Ms L's Back Garden (wk2)
Weeding Ms L's garden will make her very happy and will uplift her home environment.
1-2 GoodGymers needed • Ms L of TW13 is available:
| Sat 7th March | 10:00-14:00 |
| Sun 8th March | 10:00-14:00 |
| Tue 10th March | 13:00 |
| Wed 11th March | 12:00-13:00 |
| Thu 12th March | 12:00-13:00 |
| Fri 13th March | 12:00-14:00 |
Waltham Forest
Weeding and trimming in the garden for Ms R (wk1)
It would allow her to be more confident in her living situation and would benefit her mobility as well.
1-2 GoodGymers needed • Ms R of E11 is available:
| Tue 10th March | 13:00-17:00 |
| Tue 17th March | 11:00-16:00 |
08:00 - 09:00
Ipswich
Clearing the garden for Little Learners Nursery🧹🧤
Improving the outdoor space for the benefit of young children
09:15 - 10:00
Hammersmith and Fulham
Get Stuck In at the Foodbank – Tuesday Morning Session 💚
Make sure that no one in our local community has to go hungry
10:00 - 12:00
Islington
The Garden Classroom, Market Road Gardens - Tuesday Volunteer Morning
Tuesday morning drop-in community gardening sessions with The Garden Classroom
10:00 - 12:00
Hackney
Gardening at St Michael's Church
Keeping the Church and Vicarage Gardens Tidy and Safe
11:00 - 11:30
Portsmouth
Kingston Rec Clean Up
Clean up a much loved green space
11:30 - 13:00
Worthing
Wadars
Volunteering at our local animal shelter
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
