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Tomorrow
Lewisham
Reassembling a wardrobe for Mr J (flexi mission) (wk1)
Mr J would be able to have somewhere to put his clothes.
1-2 GoodGymers needed • Mr J of SE14 is available:
| Thu 2nd May | 12:00-15:00 |
| Fri 3rd May | 11:00-15:00 |
| Mon 6th May | 13:00-15:00 |
| Wed 8th May | 11:00-15:00 |
Ealing
Clear some space and move a double bed into the box room for Mr J
This task will have a significant impact on Mr J's physical health as he will be able to sleep comfortably and have space to arrange hospital bed to be installed that can be adjusted to help him sleep better.
2 GoodGymers needed • Mr J of UB1 is available:
| Thu 2nd May | 12:00-16:00 |
| Fri 3rd May | 12:00-16:00 |
| Mon 6th May | 11:00-14:00 |
| Tue 7th May | 11:00-14:00 |
Haringey
Back garden tidy up for Mrs J (flexible timings*) (Wk1)
Having her backyard done would positively benefit her mental wellbeing as she will be able to go out to sit down and enjoy it.
1-2 GoodGymers needed • Mrs J of N22 is available:
| Thu 2nd May | 12:00 |
| Fri 3rd May | 09:00-10:00 |
| Sat 4th May | 09:00-12:00 |
| Tue 7th May | 09:00-11:00 |
| Wed 8th May | 11:00-12:00 |
| Thu 9th May | 09:00-11:00 |
Camden
Tidy up a bureau/cabinet for Mr M (flexi mission) (wk1)
He would like to be able to use his desk again
1-2 GoodGymers needed • Mr M of NW6 is available:
| Thu 2nd May | 12:00-13:00 |
| Sat 4th May | 10:00-13:00 |
| Sun 5th May | 10:00-13:00 |
| Thu 9th May | 10:00-11:00 |
Lewisham
Weeding a driveway and cutting back lower branches of apple tree for Mrs S (Wk3)
It will make the area outside her home safer and tidier
1-2 GoodGymers needed • Mrs S of SE4 is available:
| Thu 2nd May | 13:00-15:00 |
| Fri 3rd May | 10:00-15:00 |
| Sat 4th May | 10:00-15:00 |
Islington
Weeding and tidying up garden for Ms D (flexible) (wk1)
Ms D would like to enjoy the garden
1-2 GoodGymers needed • Ms D of N1 is available:
| Thu 2nd May | 13:00-14:00 |
| Fri 3rd May | 12:00-15:00 |
| Sat 4th May | 12:00-15:00 |
| Sun 5th May | 12:00-15:00 |
| Tue 7th May | 13:00-14:00 |
| Wed 8th May | 13:00-14:00 |
Lewisham
Weeding for Ms M (flexi mission) (wk1)
Will allow Ms M to get back out in her garden again and improve her wellbeing
1-2 GoodGymers needed • Ms M of SE4 is available:
| Thu 2nd May | 13:00 16:00-17:00 |
| Fri 3rd May | 13:00 16:00-17:00 |
| Sat 4th May | 13:00 16:00-17:00 |
| Sun 5th May | 13:00 16:00-17:00 |
| Mon 6th May | 13:00 16:00-17:00 |
| Tue 7th May | 13:00 16:00-17:00 |
Lewisham
Mowing and hedge trimming for Ms A (flexible timings*) (Wk1)
Ms A loves her garden and is getting frustrated as she cannot look after it anymore
1-2 GoodGymers needed • Ms A of BR1 is available:
| Thu 2nd May | 13:00-17:00 |
| Fri 3rd May | 13:00-14:00 |
| Mon 6th May | 13:00-17:00 |
| Tue 7th May | 17:00 |
| Wed 8th May | 13:00-17:00 |
Lewisham
Tidying/Organising the contents of a wardrobe and surrounding area in bedroom for Ms K (flexi mission) (wk1)
This would help her to feel calmer in her space and it would feel like a burden has been lifted.
1-2 GoodGymers needed • Ms K of SE9 is available:
| Thu 2nd May | 13:00-16:00 |
| Mon 6th May | 13:00-18:00 |
| Tue 7th May | 17:00-18:00 |
| Wed 8th May | 13:00-18:00 |
Lewisham
Light Weeding and Leaves clearing for Mrs C (Flexible times)(Wk3)
Mrs C would like to be able to enjoy her garden safely as the leaves can get slippery.
1-2 GoodGymers needed • Mrs C of SE4 is available:
| Thu 2nd May | 14:00 |
Camden
Collection of Ms. F's groceries
By cash
1 GoodGymers needed • Ms F of WC1N is available:
| Thu 2nd May | 14:00-18:00 |
| Fri 3rd May | 14:00-18:00 |
| Sat 4th May | 14:00-18:00 |
| Sun 5th May | 14:00-16:00 |
Portsmouth
Friendly chats with Miss M, who is isolated due to her visual impairment
Due to her vision impairment Miss M is isolated - a social visit would provide both company and mental stimulation for her.
1-2 GoodGymers needed • Miss M of PO3 is available:
| Thu 2nd May | 15:00 18:00 |
| Fri 3rd May | 10:00 13:00-15:00 18:00 |
| Sat 4th May | 10:00 13:00-15:00 18:00 |
| Sun 5th May | 10:00 13:00-15:00 17:00-18:00 |
Waltham Forest
Moving a new mattress upstairs and setting up a single bed and sofa for Ms B (wk1)
Ms B is currently sleeping on her duvet, she has a new mattress but was unable to carry this up to her bed. She will able to sleep comfortably on a mattress, and sit on her sofa.
2 GoodGymers needed • Ms B of E17 is available:
| Thu 2nd May | 15:00-17:00 |
| Fri 3rd May | 15:00-17:00 |
| Sat 4th May | 15:00-17:00 |
| Mon 6th May | 15:00-17:00 |
| Tue 7th May | 15:00-17:00 |
Bristol
Food Shopping for Mr S
By cash
1 GoodGymers needed • Mr S of BS4 is available:
| Thu 2nd May | 17:00-18:00 |
| Fri 3rd May | 13:00-18:00 |
| Sat 4th May | 12:00-16:00 |
Bristol
Lawn cutting for Mr M (flexi mission) (wk1)
He is short of breath and so it would help massively with a task that he can't do.
1-2 GoodGymers needed • Mr M of BS16 is available:
| Thu 2nd May | 18:00 |
| Fri 3rd May | 18:00 |
| Sat 4th May | 11:00-17:00 |
| Sun 5th May | 11:00-17:00 |
| Mon 6th May | 11:00 |
| Wed 8th May | 18:00 |
Friday
Hounslow
Tidying and sweeping of front and back garden for Ms G. (flexible)(wk2)
It will allow Ms G to use the garden in the spring and summer time. Currently cannot use it due to the risk of falling or tripping in the mess.
1-2 GoodGymers needed • Ms G of TW4 is available:
| Fri 3rd May | 08:00-11:00 |
| Sat 4th May | 08:00-11:00 |
| Sun 5th May | 08:00-11:00 |
| Wed 8th May | 10:00-11:00 |
| Thu 9th May | 08:00-11:00 |
Bath
Tidying up the garden for Mrs M (flexible timings*) (Wk3)
It will allow her to use her garden safely again.
1-2 GoodGymers needed • Mrs M of BA1 is available:
| Fri 3rd May | 09:00-14:00 |
| Sat 4th May | 09:00-14:00 |
| Sun 5th May | 09:00-14:00 |
Westminster
Helping Mr M to assemble a clothes rail. (flexible)(wk1)
At the moment, Mr M is hanging his clothes on a cupboard that he has standing in his living room. When he has a clothes rail, he can hang his clothes there and would get rid of the cupboard.
2 GoodGymers needed • Mr M of W2 is available:
| Fri 3rd May | 09:00-11:00 |
| Sat 4th May | 09:00-11:00 |
| Sun 5th May | 09:00-11:00 |
| Tue 7th May | 09:00-10:00 |
| Wed 8th May | 09:00-11:00 |
| Thu 9th May | 09:00-11:00 |
Haringey
Back garden tidy up for Mrs J (flexible timings*) (Wk1)
Having her backyard done would positively benefit her mental wellbeing as she will be able to go out to sit down and enjoy it.
1-2 GoodGymers needed • Mrs J of N22 is available:
| Thu 2nd May | 12:00 |
| Fri 3rd May | 09:00-10:00 |
| Sat 4th May | 09:00-12:00 |
| Tue 7th May | 09:00-11:00 |
| Wed 8th May | 11:00-12:00 |
| Thu 9th May | 09:00-11:00 |
Lewisham
Weeding a driveway and cutting back lower branches of apple tree for Mrs S (Wk3)
It will make the area outside her home safer and tidier
1-2 GoodGymers needed • Mrs S of SE4 is available:
| Thu 2nd May | 13:00-15:00 |
| Fri 3rd May | 10:00-15:00 |
| Sat 4th May | 10:00-15:00 |
Lewisham
Social visits for a gregarious Mr R who likes history, photography and cats.
This will have a huge impact on Mr R's mental health which is really suffering due to lack of social communication/friendships.
1-2 GoodGymers needed • Mr R of SE13 is available:
| Fri 3rd May | 10:00 12:00-13:00 |
| Sat 4th May | 10:00 12:00-13:00 |
| Sun 5th May | 10:00 12:00-13:00 |
| Tue 7th May | 11:00-13:00 |
| Wed 8th May | 11:00-13:00 |
| Thu 9th May | 11:00-13:00 |
Portsmouth
Friendly chats with Miss M, who is isolated due to her visual impairment
Due to her vision impairment Miss M is isolated - a social visit would provide both company and mental stimulation for her.
1-2 GoodGymers needed • Miss M of PO3 is available:
| Thu 2nd May | 15:00 18:00 |
| Fri 3rd May | 10:00 13:00-15:00 18:00 |
| Sat 4th May | 10:00 13:00-15:00 18:00 |
| Sun 5th May | 10:00 13:00-15:00 17:00-18:00 |
Luton
Chats with Ms J who has a pet dog
Help Ms J feel a sense of purpose and less lonely
1-2 GoodGymers needed • Ms J of LU2 is available:
| Fri 3rd May | 10:00-11:00 |
| Wed 8th May | 10:00-11:00 |
| Fri 10th May | 10:00-11:00 |
| Wed 15th May | 10:00-11:00 |
| Fri 17th May | 10:00-11:00 |
| Wed 22nd May | 10:00-11:00 |
| Fri 24th May | 10:00-11:00 |
Kingston upon Thames
Moving belongings for Mrs A
It will help her massively she has waited a long time to move back in her flat. She would appreciate the help and support of the volunteers.
1-3 GoodGymers needed • Mrs A of KT2 is available:
| Fri 3rd May | 10:00-13:00 |
Lewisham
Cleaning Ms F's patio and front step (flexible timings*) (Wk2)
Ms F would like to enjoy their patio area again but due to their health they can't do it themselves
1-2 GoodGymers needed • Ms F of SE8 is available:
| Fri 3rd May | 10:00-12:00 |
| Sat 4th May | 10:00-12:00 |
| Sun 5th May | 10:00-12:00 |
| Mon 6th May | 10:00-11:00 |
| Tue 7th May | 12:00 |
| Wed 8th May | 12:00 |
| Thu 9th May | 10:00-12:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
