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Tuesday
Islington
Cutting back branches and garden tidy up for Mr V (flexi) (Wk2)
He will be able to enjoy the summer in the garden.
1-2 GoodGymers needed • Mr V of N7 is available:
| Tue 2nd September | 15:00-16:00 |
| Wed 3rd September | 11:00-16:00 |
| Thu 4th September | 11:00-15:00 |
| Fri 5th September | 11:00-15:00 |
Liverpool
Pruning, trimming and weeding in the garden for Miss J (flexi) (Wk2)
Miss J will be able to sit out in the garden over spring/summer and will greatly impact positively on her mental health
2 GoodGymers needed • Miss J of L5 is available:
| Tue 2nd September | 15:00-17:00 |
| Wed 3rd September | 12:00-17:00 |
| Thu 4th September | 12:00-17:00 |
| Fri 5th September | 12:00-14:00 |
Islington
Mowing lawn and trimming plants for Ms L (flexi) (wk3)
Ms L will be able to use the garden more as summer is fast approaching.
1-2 GoodGymers needed • Ms L of N19 is available:
| Tue 2nd September | 15:00-18:00 |
| Wed 3rd September | 14:00-18:00 |
| Thu 4th September | 14:00-18:00 |
| Fri 5th September | 14:00-17:00 |
Lewisham
Removing items from a TV Cabinet for Ms L (flexi) (Wk2)
Essential repairs to the wall can be completed
1-2 GoodGymers needed • Ms L of SE13 is available:
| Tue 2nd September | 15:00-17:00 |
| Wed 3rd September | 12:00-17:00 |
| Thu 4th September | 12:00-17:00 |
| Fri 5th September | 15:00-17:00 |
Portsmouth
Weeding a small garden for Mrs A (flexi) (Wk1)
She used to love her garden but due to lack of mobility she can no longer take care of it. She likes to sit on a chair by the back do when the weather is nice, but hates to see the weeds.
1-2 GoodGymers needed • Mrs A of PO2 is available:
| Tue 2nd September | 15:00 |
| Wed 3rd September | 11:00-15:00 |
| Thu 4th September | 11:00-15:00 |
| Fri 5th September | 11:00-15:00 |
| Sat 6th September | 11:00-12:00 |
Hounslow
Weeding and trimming plants for Ms F (flexi) (Wk2)
She would like to be able to use her garden again and access some fresh air.
1-2 GoodGymers needed • Miss F of TW3 is available:
| Tue 2nd September | 15:00-16:00 |
| Wed 3rd September | 13:00-16:00 |
| Thu 4th September | 13:00-16:00 |
| Fri 5th September | 13:00-16:00 |
| Sat 6th September | 13:00-16:00 |
Haringey
Gardening tasks for Mrs B (flexi) (wk 1)
Mrs B will be able to enjoy her garden again
1-2 GoodGymers needed • Mrs B of N8 is available:
| Tue 2nd September | 15:00-16:00 |
| Wed 3rd September | 12:00-16:00 |
| Sat 6th September | 12:00-16:00 |
| Sun 7th September | 12:00-16:00 |
Bristol
Weeding and cutting brambles in garden for Mr J (flexi) (wk1)
Mr J would like to enjoy being out in the garden again and not being able to is affecting his mental health.
1-2 GoodGymers needed • Mr J of BS10 is available:
| Tue 2nd September | 15:00-16:00 |
| Wed 3rd September | 13:00-16:00 |
| Thu 4th September | 13:00-16:00 |
| Fri 5th September | 13:00-16:00 |
| Sat 6th September | 13:00-16:00 |
Lewisham
Clearing leaves and weeding for Ms G (flexi) (Wk2)
Ms G would be able to enjoy sitting in the garden again, benefiting her wellbeing.
1-2 GoodGymers needed • Ms G of SE26 is available:
| Tue 2nd September | 15:00 |
| Wed 3rd September | 10:00-15:00 |
| Thu 4th September | 10:00-15:00 |
| Fri 5th September | 11:00-15:00 |
Hounslow
Trimming, grass cutting and weeding for Mrs S (flexi) (wk1)
it will help Mrs S to enjoy the space in the last few weeks of summer.
1-2 GoodGymers needed • Mrs S of TW7 is available:
| Tue 2nd September | 15:00-16:00 |
| Wed 3rd September | 13:00-16:00 |
| Thu 4th September | 13:00-16:00 |
| Fri 5th September | 13:00-16:00 |
| Sat 6th September | 13:00-16:00 |
Portsmouth
Gardening for Miss M (flexi) (wk2)
This will have such a big impact on Miss M as it means she will be able to sit in the garden again.
1-2 GoodGymers needed • Miss M of PO4 is available:
| Tue 2nd September | 15:00 |
| Wed 3rd September | 11:00-15:00 |
| Thu 4th September | 11:00-15:00 |
| Fri 5th September | 11:00-15:00 |
| Sat 6th September | 11:00-12:00 |
Richmond
Moving pots of plants and straightening paving slabs for Mrs E (flexi) (Wk1)
She would like to enjoy sitting in her garden again.
2 GoodGymers needed • Mrs E of TW12 is available:
| Tue 2nd September | 15:00-16:00 |
| Wed 3rd September | 13:00-16:00 |
| Thu 4th September | 13:00-16:00 |
| Fri 5th September | 13:00-16:00 |
| Sat 6th September | 13:00-16:00 |
Lewisham
Garden storage box assembly for Miss M (flexi) (wk3)
Miss M had it in the hallway for over a year now. She struggles with her mental health, so that would help her feel more at ease in her home.
1-2 GoodGymers needed • Miss M of SE13 is available:
| Tue 2nd September | 15:00-17:00 |
| Wed 3rd September | 12:00-16:00 |
| Thu 4th September | 12:00-16:00 |
| Fri 5th September | 12:00-16:00 |
Lewisham
Grass mowing, weeding and bramble bashing for Miss M (flexi) (Wk3)
She struggles with her physical and mental health and can't even get out in her garden at the moment and would love to spend some summer days enjoying the outdoors.
1-2 GoodGymers needed • Miss M of SE13 is available:
| Tue 2nd September | 15:00-18:00 |
| Wed 3rd September | 12:00-18:00 |
| Thu 4th September | 12:00-18:00 |
Hounslow
Cutting grass, weeding and cutting shrubs for Mr A (flexi) (Wk2)
He used to enjoy looking after his garden and would benefit from support to maintain his garden
1-2 GoodGymers needed • Mr A of TW5 is available:
| Tue 2nd September | 15:00 |
| Wed 3rd September | 10:00-15:00 |
| Thu 4th September | 10:00-15:00 |
| Fri 5th September | 11:00-15:00 |
Islington
Gardening & weeding for Mr J - part 2 (flexi) (wk2)
It will allow Mr J to fully utilise and enjoy his outside space.
1-2 GoodGymers needed • Mr J of N7 is available:
| Tue 2nd September | 15:00-17:00 |
| Wed 3rd September | 13:00-17:00 |
| Thu 4th September | 13:00-17:00 |
| Fri 5th September | 13:00-17:00 |
Lambeth
Helping Ms E with clearing her garden (flexi)(wk2)
Helping Ms E with her garden will have a powerful and multifaceted impact: it will make her front garden safer by removing trip hazards and deterring unwanted animals from nearby Brockwell Park, while creating a welcoming outdoor space where she can sit comfortably and reconnect with cherished memories of her late husband. Her partner had passed away a couple of years ago, this would surely bring a smile to her face.
2-4 GoodGymers needed • Ms E of SW2 is available:
| Tue 2nd September | 16:00-18:00 |
| Wed 3rd September | 10:00-18:00 |
| Thu 4th September | 10:00-13:00 |
| Fri 5th September | 15:00-16:00 |
Portsmouth
Weeding and trimming bushes for Mr.D (flexi) (Wk2)
It is on Mr.D's mind at the moment and it is a bit messy out in the garden so it will mean he may be able to go out there.
1-2 GoodGymers needed • Mr D of PO2 is available:
| Tue 2nd September | 16:00-17:00 |
| Wed 3rd September | 13:00-16:00 |
| Thu 4th September | 11:00-16:00 |
| Fri 5th September | 11:00-16:00 |
Chelmsford
Weeding and trimming for Mrs D (flexi) (Wk1)
To allow Mrs D to access her garden safely to reduce trips / falls. To improve her mental health as being able to access her garden and use it
1-2 GoodGymers needed • Mrs D of CM2 is available:
| Tue 2nd September | 16:00-17:00 |
| Wed 3rd September | 16:00-17:00 |
| Thu 4th September | 16:00-17:00 |
| Fri 5th September | 16:00-17:00 |
| Sat 6th September | 11:00-15:00 |
| Sun 7th September | 11:00-15:00 |
Bristol
Food shop for Mr I
This will provide him food and drinks for the week
1-2 GoodGymers needed • Mr I of BS11 is available:
| Tue 2nd September | 17:00-19:00 |
| Wed 3rd September | 17:00-19:00 |
| Thu 4th September | 17:00-19:00 |
| Fri 5th September | 17:00-19:00 |
| Sat 6th September | 17:00-19:00 |
| Sun 7th September | 17:00-19:00 |
Hackney
Deliver hot meal to Mrs N
These items do not require payment eg a foodbank delivery
1-2 GoodGymers needed • Mrs N of E8 is available:
| Mon 1st September | 17:00-18:00 |
| Tue 2nd September | 17:00-18:00 |
| Wed 3rd September | 17:00-18:00 |
| Fri 5th September | 17:00-18:00 |
York
Weeding for Miss S (flexi) (wk1)
Miss S would like to enjoy her garden but due to their health she can't do it herself
1-2 GoodGymers needed • Miss S of YO32 is available:
| Tue 2nd September | 17:00-19:00 |
| Wed 3rd September | 17:00-19:00 |
| Thu 4th September | 17:00-19:00 |
| Fri 5th September | 17:00-19:00 |
| Sat 6th September | 17:00-19:00 |
| Sun 7th September | 17:00-19:00 |
Newham
Putting curtains back up for Ms E (flexi) (wk1)
Ms E will enjoy her newly revamped windows
1-2 GoodGymers needed • Ms E of E7 is available:
| Tue 2nd September | 17:00-19:00 |
| Wed 3rd September | 09:00-19:00 |
| Thu 4th September | 09:00-12:00 |
Richmond
Digging a border and trimming Rose bushes for Ms J (wk1) (flexi)
It will provide a clear pathway in the garden and boost wellbeing.
1-2 GoodGymers needed • Ms J of SW14 is available:
| Tue 2nd September | 17:00-19:00 |
| Wed 3rd September | 17:00-19:00 |
| Thu 4th September | 17:00-19:00 |
| Fri 5th September | 17:00-19:00 |
| Sat 6th September | 17:00-19:00 |
| Sun 7th September | 17:00-19:00 |
18:00 - 19:30 6km
Birmingham
Join Jonny's Coached Running Session Followed by a JQ Litter Pick
Improve your running and help clean up the city of Birmingham!
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
