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Thursday 7, May 2026
Norwich
Light touch gardening around front pathway for Mrs V (wk1)
A clear walk way for Mrs V
1-2 GoodGymers needed • Mrs V of NR7 is available:
| Thu 7th May | 11:00-13:00 |
| Sat 9th May | 11:00 |
| Sun 10th May | 11:00 |
Ealing
Garden grass cutting for Ms M (wk1)
This support will help her to better manage her respiratory condition, such as asthma.
1-2 GoodGymers needed • Ms M of UB2 is available:
| Sat 2nd May | 10:00-12:00 |
| Wed 6th May | 11:00-12:00 |
| Thu 7th May | 11:00-12:00 |
| Fri 8th May | 11:00-14:00 |
| Sat 9th May | 11:00-14:00 |
Southwark
Gardening for Ms P (wk1)
It will help Ms P's overall wellbeing as she doesn't get to go outside as much due to her mobility so it will be nice to be able to use her garden
1-2 GoodGymers needed • Ms P of SE16 is available:
| Thu 7th May | 11:00-16:00 |
| Mon 11th May | 11:00-16:00 |
| Wed 13th May | 11:00-16:00 |
Southwark
Furniture Move for Mr D (wk2)
Mr D would like to enjoy his home safely, but due to his blindness and mobility, he's unable to move the furniture by himself. He's been wanting to replace this furniture for a long time and hasn't had the support until now.
2-3 GoodGymers needed • Mr D of SE15 is available:
| Tue 5th May | 14:00-16:00 |
| Wed 6th May | 14:00-16:00 |
| Thu 7th May | 12:00 14:00-16:00 |
| Fri 8th May | 12:00 |
| Sat 9th May | 12:00-14:00 |
| Sun 10th May | 10:00-11:00 13:00 |
Westminster
Building flatpack shelves for Ms J (wk2)
Ms J will be able to make use of the space in her home once the boxes are moved. She will also be able to access her books in one place.
1-2 GoodGymers needed • Ms J of NW6 is available:
| Sat 2nd May | 12:00-18:00 |
| Thu 7th May | 12:00 14:00 |
| Fri 8th May | 10:00 12:00-13:00 |
| Sat 9th May | 12:00-13:00 |
| Sun 10th May | 12:00-13:00 |
Wandsworth
Lawn Mowing for Mrs B (wk3)
Mrs B is elderly and cares for her son who has health issues. They aren't able to clear the garden themselves due to their health. They would like to enjoy their garden again for the summer.
1-2 GoodGymers needed • Mrs B of SW15 is available:
| Sat 2nd May | 11:00-14:00 |
| Sun 3rd May | 11:00-14:00 |
| Thu 7th May | 12:00-13:00 |
| Fri 8th May | 12:00-13:00 |
| Sat 9th May | 12:00-14:00 |
| Sun 10th May | 12:00-14:00 |
Lewisham
Sorting out unwanted items for Ms D (wk3)
Ms D would like to enjoy a safe from hazard environment in her home.
1-2 GoodGymers needed • Ms D of SE12 is available:
| Sat 2nd May | 11:00-15:00 |
| Sun 3rd May | 11:00-14:00 |
| Wed 6th May | 13:00 |
| Thu 7th May | 12:00 14:00 |
| Fri 8th May | 12:00 |
| Sat 9th May | 11:00-12:00 14:00 |
| Sun 10th May | 11:00-12:00 |
Lewisham
Sorting out TV & Phone Settings For Mrs J (wk3)
Mrs J would be able to enjoy her leisure time and watch tv and also have easier accessibility to her devices.
2 GoodGymers needed • Mrs J of SE8 is available:
| Sat 2nd May | 12:00-14:00 |
| Sun 3rd May | 12:00-15:00 |
| Tue 5th May | 13:00 |
| Wed 6th May | 13:00 |
| Thu 7th May | 12:00-13:00 |
| Fri 8th May | 12:00-13:00 |
| Sat 9th May | 12:00-13:00 15:00 |
| Sun 10th May | 12:00-13:00 |
Bristol
Moving three Chairs for Mrs P (wk2)
It will enable easier chair transfers and more comfortable seating in bedroom
2 GoodGymers needed • Mrs P of BS5 is available:
| Sat 2nd May | 11:00-14:00 |
| Sun 3rd May | 11:00-14:00 |
| Wed 6th May | 12:00-13:00 |
| Thu 7th May | 12:00-13:00 |
| Fri 8th May | 12:00-13:00 |
| Sat 9th May | 12:00-13:00 |
| Sun 10th May | 12:00-13:00 |
Hackney
Weeding and trimming plants for Ms D (wk2)
Greater enjoyment of outdoor space for Ms D and prevention of an overspread of unwanted weeds
1-2 GoodGymers needed • Ms D of E5 is available:
| Sat 2nd May | 11:00-16:00 |
| Sun 3rd May | 11:00-16:00 |
| Thu 7th May | 12:00-13:00 16:00 |
| Fri 8th May | 12:00-13:00 |
| Sun 10th May | 14:00 |
Lewisham
Weeding and Cutting Grass for Mr P (wk3)
Mr P would be able to enjoy his garden during this spring/summer season to get some fresh air as he does not go out much unless for hospital appointments.
1-2 GoodGymers needed • Mr P of SE4 is available:
| Sat 2nd May | 11:00-15:00 |
| Sun 3rd May | 11:00 13:00-15:00 |
| Thu 7th May | 12:00-13:00 |
| Fri 8th May | 12:00-13:00 |
| Sat 9th May | 13:00 |
| Sun 10th May | 12:00 14:00-16:00 |
Hounslow
Mowing the lawn for Mrs H (wk1)
Will make her happy to have a lawn that is tidy and looks nice.
1-2 GoodGymers needed • Mrs H of TW3 is available:
| Sat 2nd May | 10:00 12:00-13:00 15:00 |
| Sun 3rd May | 11:00-12:00 14:00-15:00 |
| Wed 6th May | 13:00 |
| Thu 7th May | 12:00 14:00 |
| Fri 8th May | 12:00-14:00 |
| Sat 9th May | 12:00-13:00 |
| Sun 10th May | 12:00 |
Lewisham
Wedding Trimming for Mr C (wk1)
Mr C will be able enjoy his garden and patio area as due to health reasons they are not able to do this anymore
1-2 GoodGymers needed • Mr C of BR1 is available:
| Sat 2nd May | 12:00-16:00 |
| Sun 3rd May | 12:00-16:00 |
| Mon 4th May | 12:00-14:00 |
| Wed 6th May | 12:00-13:00 |
| Thu 7th May | 12:00-13:00 15:00 |
Lewisham
Attaching insulation foil onto Mrs K's radiators (wk1)
This will help Mrs K to conserve heating, making the colder months more comfortable for her
1-2 GoodGymers needed • Mrs K of SE3 is available:
| Mon 4th May | 10:00-16:00 |
| Thu 7th May | 12:00-14:00 |
| Fri 8th May | 13:00-15:00 |
Hounslow
Tidying and taking weeds out in the garden (wk1)
Cleaner home and garden. This will make Mrs E happier, as the untidy garden causes worry and adds confusion for her husband, who has dementia.
1-2 GoodGymers needed • Mrs E of TW7 is available:
| Sun 3rd May | 11:00-15:00 |
| Thu 7th May | 12:00-13:00 |
| Fri 8th May | 12:00-13:00 |
| Sat 9th May | 11:00-14:00 |
| Sun 10th May | 11:00-15:00 |
Bristol
Weeding gardens for Ms A (flexi, wk1)
She would enjoy looking at a weed free garden and a tidy front of her house.
1-2 GoodGymers needed • Ms A of BS9 is available:
| Thu 7th May | 12:00 15:00-16:00 18:00 |
| Fri 8th May | 10:00 13:00 15:00 18:00 |
| Sat 9th May | 09:00 11:00 13:00 16:00 18:00 |
| Sun 10th May | 10:00 12:00 14:00 16:00 18:00 |
Wandsworth
Shopping support for Miss A
By cash
1-2 GoodGymers needed • Miss A of SW11 is available:
| Wed 6th May | 13:00-17:00 |
| Thu 7th May | 13:00-17:00 |
| Fri 8th May | 13:00-17:00 |
Lewisham
Mowing the lawn and plants and shrubs trimming for Mrs V (wk1)
Mrs V would like to enjoy garden area as she is not safe going out the front of the house by herself.
1-2 GoodGymers needed • Mrs V of SE14 is available:
| Tue 5th May | 11:00-15:00 |
| Wed 6th May | 12:00-14:00 |
| Thu 7th May | 13:00 |
| Sat 9th May | 10:00-14:00 |
| Sun 10th May | 11:00-14:00 |
Cardiff
Removing bin bags for collection (wk3)
Will improve his wellbeing and make his property cleaner
1-2 GoodGymers needed • Mr N of CF23 is available:
| Fri 1st May | 18:00-19:00 |
| Sat 2nd May | 13:00 17:00-19:00 |
| Sun 3rd May | 17:00-19:00 |
| Thu 7th May | 13:00 19:00 |
| Fri 8th May | 12:00-13:00 19:00 |
| Sat 9th May | 12:00-13:00 19:00 |
| Sun 10th May | 12:00 |
Lewisham
Grass mowing and plant trimming for Miss M (wk3)
She struggles with her physical and mental health and can't even get out in her garden at the moment and would love to spend some summer days enjoying the outdoors. She is afraid the neighbours are going to start complaining.
1-2 GoodGymers needed • Miss M of SE13 is available:
| Sat 2nd May | 12:00-13:00 15:00 |
| Sun 3rd May | 12:00-13:00 15:00 |
| Mon 4th May | 12:00-13:00 |
| Tue 5th May | 14:00 |
| Thu 7th May | 13:00 |
| Fri 8th May | 12:00 14:00 |
| Sat 9th May | 11:00-13:00 |
| Sun 10th May | 12:00-14:00 |
Waltham Forest
Weeding and trimming back garden for Mr F (wk3)
It would allow him to move more freely and as he has mobility as well as other health issues
1-2 GoodGymers needed • Mr F of E10 is available:
| Sat 2nd May | 11:00-16:00 |
| Sun 3rd May | 11:00 13:00 15:00-16:00 |
| Wed 6th May | 14:00 |
| Thu 7th May | 13:00 15:00 |
| Fri 8th May | 14:00-15:00 |
| Sat 9th May | 13:00 |
| Sun 10th May | 13:00 15:00 |
Barnet
Gardening for Mrs C (wk2)
Will allow Mrs C to have full access and enjoy her garden.
1-2 GoodGymers needed • Mrs C of NW9 is available:
| Sat 2nd May | 11:00-14:00 |
| Sun 3rd May | 11:00-14:00 |
| Wed 6th May | 13:00-14:00 |
| Thu 7th May | 13:00-14:00 |
| Sat 9th May | 12:00-14:00 |
| Sun 10th May | 11:00-13:00 |
Bromley
Garden cleaning and clearing for Mr A (wk2)
Mr A would be able to enjoy the garden area again when the weather is better.
2 GoodGymers needed • Mr A of BR2 is available:
| Sat 2nd May | 11:00-14:00 |
| Sun 3rd May | 11:00-14:00 |
| Tue 5th May | 13:00-14:00 |
| Wed 6th May | 13:00 |
| Thu 7th May | 13:00-14:00 |
| Fri 8th May | 13:00 |
| Sat 9th May | 11:00 13:00 |
| Sun 10th May | 11:00-12:00 |
Islington
Bed frame repair for Mr H (wk3)
Mr H has been sleeping on his sofa for several months due to the damage. This repair would allow him to sleep in his bed again.
2 GoodGymers needed • Mr H of N1 is available:
| Sat 2nd May | 11:00 13:00 15:00 |
| Sun 3rd May | 11:00-14:00 16:00 |
| Thu 7th May | 13:00-14:00 |
| Fri 8th May | 13:00 15:00 |
| Sat 9th May | 12:00 14:00 16:00 |
| Sun 10th May | 12:00-14:00 |
Derby
Light gardening needed for Miss W (wk3)
Miss W has a brain injury and struggles to remember to do tasks. This will ensure she has a a tidy garden that she can enjoy
1-2 GoodGymers needed • Miss W of DE23 is available:
| Sat 2nd May | 12:00 14:00-16:00 |
| Sun 3rd May | 13:00-16:00 |
| Wed 6th May | 14:00 |
| Thu 7th May | 13:00 |
| Fri 8th May | 12:00-15:00 |
| Sat 9th May | 12:00-14:00 |
| Sun 10th May | 14:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
