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Monday 6, May 2024
Windsor and Maidenhead
Social visit for ex-solicitor Mrs L who loves reading
Social interaction for a completely housebound lady, and an emotional break for her husband too
1-2 GoodGymers needed • Mrs L of SL6 is available:
| Mon 6th May | 10:00-13:00 |
| Tue 7th May | 10:00-13:00 |
| Wed 8th May | 10:00-14:00 |
| Fri 10th May | 10:00-14:00 |
Windsor and Maidenhead
Social Visit for well travelled Mrs M who loves music and her grandchildren
Breaking up the week with some social interaction would really help Mrs M to feel more connected and uplifted as life currently seems hard being housebound due to her lack of sight
1-2 GoodGymers needed • Mrs M of SL6 is available:
| Thu 2nd May | 11:00-14:00 |
| Fri 3rd May | 11:00-14:00 |
| Mon 6th May | 11:00-14:00 |
| Tue 7th May | 11:00 13:00-14:00 |
| Wed 8th May | 11:00 13:00-14:00 |
Ealing
Clear some space and move a double bed into the box room for Mr J
This task will have a significant impact on Mr J's physical health as he will be able to sleep comfortably and have space to arrange hospital bed to be installed that can be adjusted to help him sleep better.
2 GoodGymers needed • Mr J of UB1 is available:
| Thu 2nd May | 12:00-16:00 |
| Fri 3rd May | 12:00-16:00 |
| Mon 6th May | 11:00-14:00 |
| Tue 7th May | 11:00-14:00 |
Lewisham
Doorstep chat with cat loving Miss D who loves reading
As she is so isolated this would have a huge impact on her mental wellbeing.
1-2 GoodGymers needed • Miss D of SE13 is available:
| Mon 6th May | 11:00 13:00 15:00 |
| Tue 7th May | 11:00 13:00 15:00 |
| Thu 9th May | 11:00 13:00 15:00 |
| Fri 10th May | 11:00 13:00 15:00 |
| Sat 11th May | 11:00 13:00 15:00 |
| Sun 12th May | 11:00 13:00 15:00 |
Luton
Social Visit for Mr D who has an interest in cars
This will reduce his social isolation and cheer him up.
1-2 GoodGymers needed • Mr D of LU4 is available:
| Mon 6th May | 12:00-16:00 |
| Tue 7th May | 12:00 14:00 16:00 |
| Wed 8th May | 12:00-14:00 16:00 |
| Thu 9th May | 12:00 14:00 16:00 |
| Fri 10th May | 12:00-14:00 |
York
Social visits for Mr G who wants to take a maths GCSE (Flexible timings)
Mr G really benefits from the social contact.
1-2 GoodGymers needed • Mr G of YO24 is available:
| Mon 6th May | 12:00-13:00 |
| Tue 7th May | 12:00-13:00 |
| Wed 8th May | 12:00-13:00 |
| Thu 9th May | 12:00-13:00 |
| Fri 10th May | 12:00-13:00 |
| Sat 11th May | 12:00-15:00 |
| Sun 12th May | 12:00-15:00 |
Brent
Weeding the patio for Ms L (flexi mission) (wk1)
So she can enjoy her garden she is unable to do this herself and would like some assistance
1-2 GoodGymers needed • Ms L of NW6 is available:
| Tue 30th April | 12:00-14:00 |
| Wed 1st May | 12:00-14:00 |
| Thu 2nd May | 12:00-14:00 |
| Sat 4th May | 12:00-14:00 |
| Sun 5th May | 12:00-14:00 |
| Mon 6th May | 12:00-14:00 |
Lewisham
Social visit for Mrs H who enjoyed travelling and now feels lonely
Feeling less lonely
1-2 GoodGymers needed • Mrs H of BR1 is available:
| Mon 6th May | 13:00-15:00 |
| Tue 7th May | 13:00-15:00 |
| Wed 8th May | 14:00-15:00 |
| Thu 9th May | 14:00-15:00 |
| Fri 10th May | 14:00-15:00 |
| Sat 11th May | 13:00-15:00 |
| Sun 12th May | 13:00-15:00 |
Portsmouth
Providing companionship to an elderly gentleman who plays guitar and worked on the railway in India
Mr R expressed the need for companionship to break the monotony of his routine. He mentioned that it would be refreshing to engage in conversation with someone rather than staring at the wall
1-2 GoodGymers needed • Mr R of PO5 is available:
| Mon 6th May | 13:00-14:00 |
| Tue 7th May | 13:00-14:00 |
| Wed 8th May | 13:00-14:00 |
| Thu 9th May | 13:00-14:00 |
| Fri 10th May | 13:00-14:00 |
Windsor and Maidenhead
Social Visit for Mrs J to brighten up her life, living alone and partially sighted
Less lonely and isolated, and continued enjoyment (has been loving her befriending visits)
1-2 GoodGymers needed • Mrs J of SL6 is available:
| Sat 4th May | 13:00-15:00 |
| Sun 5th May | 13:00-15:00 |
| Mon 6th May | 13:00-15:00 |
| Tue 7th May | 13:00-15:00 |
| Wed 8th May | 13:00-15:00 |
| Thu 9th May | 13:00-15:00 |
Windsor and Maidenhead
Company & Chats with very lonely Mr P and his friendly dog
Lift the mental spirits of an exceptionally lonely man.
1-2 GoodGymers needed • Mr P of SL6 is available:
| Sat 4th May | 13:00-16:00 |
| Sun 5th May | 13:00-16:00 |
| Mon 6th May | 13:00-14:00 |
| Tue 7th May | 13:00-14:00 |
| Wed 8th May | 13:00-14:00 |
| Thu 9th May | 13:00-14:00 |
| Fri 10th May | 13:00-14:00 |
Bristol
Mowing back garden for Mr E (flexible timings*) (Wk1)
Mr E would like to use his back garden during the summer.
1-2 GoodGymers needed • Mr E of BS3 is available:
| Mon 6th May | 13:00-15:00 |
| Tue 7th May | 13:00-15:00 |
| Wed 8th May | 13:00-15:00 |
| Thu 9th May | 13:00-15:00 |
| Fri 10th May | 13:00-15:00 |
Lewisham
Weeding for Ms M (flexi mission) (wk1)
Will allow Ms M to get back out in her garden again and improve her wellbeing
1-2 GoodGymers needed • Ms M of SE4 is available:
| Mon 29th April | 17:00 |
| Tue 30th April | 13:00 16:00-17:00 |
| Thu 2nd May | 13:00 16:00-17:00 |
| Fri 3rd May | 13:00 16:00-17:00 |
| Sat 4th May | 13:00 16:00-17:00 |
| Sun 5th May | 13:00 16:00-17:00 |
| Mon 6th May | 13:00 16:00 |
Lewisham
Gardening for Ms J (flexible) (wk1)
Will improve Ms J's mental health and wellbeing
2-3 GoodGymers needed • Ms J of SE23 is available:
| Wed 1st May | 11:00-16:00 |
| Sat 4th May | 11:00-12:00 |
| Sun 5th May | 11:00-16:00 |
| Mon 6th May | 13:00-16:00 |
Lewisham
Mowing and hedge trimming for Ms A (flexible timings*) (Wk1)
Ms A loves her garden and is getting frustrated as she cannot look after it anymore
1-2 GoodGymers needed • Ms A of BR1 is available:
| Mon 29th April | 17:00 |
| Tue 30th April | 13:00-17:00 |
| Wed 1st May | 13:00-17:00 |
| Thu 2nd May | 15:00-17:00 |
| Mon 6th May | 13:00-16:00 |
Islington
Musical beds for Mr J
Mr J will be able to remain in his home safely
2 GoodGymers needed • Mr J of N5 is available:
| Thu 2nd May | 13:00 |
| Sat 4th May | 13:00 |
| Mon 6th May | 13:00 |
Hackney
Finish breaking down a shed followed by some weeding for Mrs G (flexi mission) (wk1)
This will enable safe access into her back garden and ensure she is happy when accessing her home.
2-3 GoodGymers needed • Mrs G of E9 is available:
| Fri 3rd May | 13:00-16:00 |
| Sat 4th May | 13:00-16:00 |
| Mon 6th May | 13:00-16:00 |
Luton
Social visits for Mrs E who is interested in the Royals and grows rhubarb in the garden
Having company will cheer her up. She likes to chat about the old times. She said she has lots of rhubarb to give away too.
1-2 GoodGymers needed • Mrs E of LU4 is available:
| Mon 6th May | 14:00-15:00 |
| Tue 7th May | 14:00-15:00 |
| Wed 8th May | 13:00-15:00 |
| Thu 9th May | 14:00-15:00 |
| Fri 10th May | 13:00-15:00 |
| Sat 11th May | 13:00-15:00 |
| Sun 12th May | 13:00-15:00 |
11:45 - 13:15 4km
Wandsworth
Lunchtime group run to help empty and spring clean the community hub
Use your bank holiday to do good!
18:00 - 19:45 2km
Norwich
Gardening @ Somerleyton Gardens
Support local group
18:00 - 19:15 5km
Newcastle
Oceans of Kindness flyering
It will let people know about the exhibition, enabling them to benefit from its message of positivity and connect with other in their community.
18:15 - 20:00 5km
York
Helping at Tang Hall School allotment
Make the area usable for the children
18:45 - 20:30 3km
Lewisham
Help clear the overgrown areas around the tombs at St Mary's!
Run - do good - run!
18:45 - 20:30 2km
Islington
GROUP SESSION- Caxton House Sensory Garden Building- BANK HOLIDAY
Building a lovely new sensory garden at this great community centre
19:00 - 20:30 5km
Bromley
🏃♂️ GROUP SESH // Weeding the paths @ Dacres Wood
The public will have tidier and safer paths
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
