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Wednesday
18:40 - 20:20 2km
Bexley
Tidying the grounds at Holy Trinity Lamorbey Church Hall
Making the outdoor space nicer for the hall users
18:45 - 20:30 2km
Haringey
Helping Luke at the Haringey Learning Partnership
Improving the school garden
Thursday 7, May 2026
Lewisham
Deliver Shopping for Mr V
By cash
1-2 GoodGymers needed • Mr V of SE8 is available:
| Wed 6th May | 09:00-14:00 |
| Thu 7th May | 09:00-14:00 |
| Fri 8th May | 09:00-14:00 |
Coventry
Gardening for Mrs M (wk1)
Mrs M will be very grateful as she would like to sit out in her garden for summer.
1-2 GoodGymers needed • Mrs M of CV6 is available:
| Mon 4th May | 09:00-10:00 |
| Tue 5th May | 09:00-10:00 |
| Wed 6th May | 09:00-10:00 |
| Thu 7th May | 09:00-10:00 |
| Fri 8th May | 09:00-10:00 |
| Sat 9th May | 09:00-10:00 |
| Sun 10th May | 09:00-10:00 |
Westminster
Shopping assistance for Mrs A
By cash
1-2 GoodGymers needed • Mrs A of NW8 is available:
| Thu 7th May | 09:00-17:00 |
York
Unpacking removal boxes Mr J (wk1)
To enable him to feel settled in his new home and to improve his quality of life by having access to all of his belongings.
1-2 GoodGymers needed • Mr J of YO24 is available:
| Wed 6th May | 10:00-11:00 |
| Thu 7th May | 09:00-12:00 |
| Fri 8th May | 09:00-12:00 |
| Sat 9th May | 09:00-12:00 |
| Sun 10th May | 09:00-12:00 |
Hounslow
Weeding Ms L's Back Garden (wk3)
Weeding Ms L's garden will make her very happy and will uplift her home environment.
1-2 GoodGymers needed • Ms L of TW13 is available:
| Sat 2nd May | 09:00-13:00 |
| Sun 3rd May | 09:00-12:00 |
| Wed 6th May | 11:00 |
| Thu 7th May | 10:00-11:00 |
| Fri 8th May | 10:00 |
| Sat 9th May | 10:00-12:00 |
| Sun 10th May | 10:00-11:00 |
Hounslow
Gardening for Mrs D (wk1)
Mrs D will be able to enjoy sitting out in her garden. She has severe arthritis in her feet and hands and is unable to manage the patio area anymore.
1-2 GoodGymers needed • Mrs D of TW14 is available:
| Tue 5th May | 10:00-11:00 13:00 |
| Wed 6th May | 10:00-11:00 13:00 |
| Thu 7th May | 10:00-11:00 13:00 |
| Fri 8th May | 10:00-11:00 13:00 |
| Mon 11th May | 10:00-11:00 |
| Tue 12th May | 10:00-11:00 |
| Wed 13th May | 10:00-11:00 |
Windsor and Maidenhead
Weeding and trimming plants for Mrs D (wk2)
Mrs D enjoys her garden and would like to look out at a tidy space.
1-2 GoodGymers needed • Mrs D of SL6 is available:
| Wed 6th May | 10:00-14:00 |
| Thu 7th May | 10:00-14:00 |
| Wed 13th May | 10:00-13:00 |
| Thu 14th May | 10:00-13:00 |
Coventry
Cutting back bushes and de-weeding for Mrs J
Mrs J does not manage to get out of the house often due to needing support. Having a nice space for her to enjoy at home outdoors will have a positive impact on her wellbeing.
1-2 GoodGymers needed • Mrs J of CV3 is available:
| Wed 6th May | 10:00-12:00 |
| Thu 7th May | 10:00-12:00 |
| Fri 8th May | 10:00-12:00 |
| Wed 13th May | 10:00-12:00 |
| Thu 14th May | 10:00-12:00 |
| Fri 15th May | 10:00-12:00 |
Lewisham
Weeding and cutting down shrubs for Mrs P (wk2)
Mrs P is disabled and elderly and would like to be able to enjoy her garden again but it is not safe as it is.
1-2 GoodGymers needed • Mrs P of SE12 is available:
| Thu 7th May | 10:00-15:00 |
| Fri 8th May | 10:00-14:00 |
| Sat 9th May | 11:00-13:00 |
| Sun 10th May | 11:00-12:00 |
Lewisham
Laundry and rubbish removal for Mr T (wk2)
Mr T has just had leg surgery and can’t manage the stairs to take out his rubbish and use the laundry room. His care package ended because he is now able to manage his own personal care, but he still can’t do these essential tasks himself
1-2 GoodGymers needed • Mr T of SE6 is available:
| Wed 6th May | 09:00-13:00 |
| Thu 7th May | 10:00-13:00 |
| Fri 8th May | 10:00-14:00 |
Islington
Trimming and pruning for Ms J (wk1)
Ms J will be able to access her garden this spring/summer and will feel much happier as she is 75 years old an d spend most of her time at home.
1-2 GoodGymers needed • Ms J of N5 is available:
| Sat 2nd May | 09:00-12:00 |
| Sun 3rd May | 09:00-12:00 |
| Wed 6th May | 11:00-12:00 |
| Thu 7th May | 10:00-12:00 |
| Fri 8th May | 10:00-12:00 |
| Sat 9th May | 10:00-11:00 |
Hounslow
Tidy Garden for Ms N and her son (wk1)
she loves to sit outside with her son and having the garden tidied up would really increase her enjoyment being outside
1-2 GoodGymers needed • Ms N of TW8 is available:
| Mon 4th May | 10:00 13:00-14:00 |
| Tue 5th May | 10:00-14:00 |
| Wed 6th May | 10:00-14:00 |
| Thu 7th May | 10:00-12:00 |
| Sat 9th May | 11:00 13:00 |
Islington
Pick up Groceries for Mr R
By cash
1-2 GoodGymers needed • Mr R of N7 is available:
| Thu 7th May | 11:00-17:00 |
| Fri 8th May | 11:00-17:00 |
Croydon
Cut back overgrown garden for Mrs S (wk3)
To allow Mrs S access to the garden
1-3 GoodGymers needed • Mrs L of CR0 is available:
| Sat 2nd May | 11:00-14:00 16:00 |
| Sun 3rd May | 11:00 13:00 |
| Thu 7th May | 11:00-14:00 |
| Fri 8th May | 12:00 14:00 |
| Sat 9th May | 11:00-13:00 |
| Sun 10th May | 11:00 13:00 |
Hounslow
Cutting grass and weeding in front and back gardens for Mrs M (wk2)
Will allow Mrs M to enjoy the space in the spring and summer months
1-2 GoodGymers needed • Mrs M of TW3 is available:
| Sat 2nd May | 12:00-13:00 15:00 |
| Sun 3rd May | 11:00 13:00 15:00 |
| Wed 6th May | 11:00 13:00 15:00 |
| Thu 7th May | 11:00-14:00 |
| Fri 8th May | 10:00-11:00 15:00-16:00 |
| Sat 9th May | 14:00 |
Windsor and Maidenhead
Help Mrs D set up an Alexa (wk1)
The Alexa will enable Mrs D greater freedom of communication and accessing services through the Alexa.
2 GoodGymers needed • Mrs D of SL6 is available:
| Wed 6th May | 11:00-14:00 |
| Thu 7th May | 11:00-14:00 |
| Sat 9th May | 13:00-14:00 |
| Sun 10th May | 11:00-12:00 |
| Wed 13th May | 11:00-14:00 |
| Thu 14th May | 11:00-12:00 |
Lewisham
Grass cutting, hedge trimming for Ms V (wk2)
It will enhance her outdoor space which is vital for managing her ill health
1-2 GoodGymers needed • Ms V of SE6 is available:
| Sat 2nd May | 12:00-16:00 |
| Sun 3rd May | 12:00-16:00 |
| Thu 7th May | 11:00-15:00 |
| Sat 9th May | 11:00-13:00 |
Merton
Furniture moving for Mrs M (wk1)
This will help make the property more manageable
1-2 GoodGymers needed • Mrs M of SW19 is available:
| Wed 6th May | 13:00 |
| Thu 7th May | 11:00-12:00 14:00 16:00 |
| Fri 8th May | 12:00-13:00 |
| Sat 9th May | 11:00-13:00 |
| Sun 10th May | 11:00 13:00-14:00 |
Wandsworth
Weeding and trimming shrubs for Mrs J (wk1)
Mrs J and her husband will be able to enjoy their garden again as the weather improves.
1-2 GoodGymers needed • Mrs J of SW15 is available:
| Thu 7th May | 11:00-12:00 |
| Fri 8th May | 11:00-12:00 |
| Sat 9th May | 11:00-17:00 |
| Sun 10th May | 11:00-17:00 |
Lewisham
Repotting and Cleaning Steps for Ms F (wk2)
It will allow Ms F to go out into her garden and enjoy it in safety
1-2 GoodGymers needed • Ms F of SE8 is available:
| Wed 6th May | 12:00-15:00 |
| Thu 7th May | 11:00-14:00 |
| Sat 9th May | 11:00-15:00 |
| Sun 10th May | 11:00-14:00 |
Bristol
Weeding and hedge cutting for Mrs O (wk1)
Give Mrs O a nicer garden to look at and when adaptations planned happen it means she can be taken into the garden. She is not mobile so can't do it herself. Her daughter is her main carer but has her own physical health problems so can't do it for her.
1-2 GoodGymers needed • Mrs O of BS3 is available:
| Tue 5th May | 11:00-15:00 |
| Thu 7th May | 11:00-15:00 |
| Fri 8th May | 11:00-14:00 |
| Sun 10th May | 11:00-14:00 |
Lewisham
URGENT Read mail for Ms S (wk1)
It will really help Ms S get her home in order as there are things like new sheets and other household items that she needs.
2 GoodGymers needed • Ms S of BR1 is available:
| Sat 2nd May | 11:00-16:00 |
| Thu 7th May | 11:00-16:00 |
| Fri 8th May | 10:00-15:00 |
Bristol
Help in the garden for Ms M (wk1)
Ms M has been affected by many health issues and her mental health has been tough for a while. Her mobility is now affected by Parkinson's, which makes it hard for her to do tasks she used to be able to do. She is due to have surgery on her knee and would also like help to put some items away in the storage once erected.
1-2 GoodGymers needed • Ms M of BS3 is available:
| Wed 6th May | 11:00-14:00 |
| Thu 7th May | 11:00-14:00 |
| Sat 9th May | 11:00-14:00 |
| Mon 11th May | 11:00-15:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
