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Saturday
Liverpool
Help to move, unpack and re-arrange boxes for Mr J (wk1)
It will reduce risk of falls, and will make client's living environment safer and much more pleasant. Will help client to access some belongings that he can't get to at the moment.
1-3 GoodGymers needed • Mr J of L15 is available:
| Thu 15th October | 14:00-17:00 |
| Fri 16th October | 14:00-17:00 |
| Sat 17th October | 13:00-17:00 |
| Sun 18th October | 13:00-17:00 |
Barnet
Help Mr A and his wife to move belongings into their new residential care home (Part 1)
Without this help it would be very difficult for them to complete this move
2-4 GoodGymers needed • Mr A of NW4 is available:
| Sat 17th October | 14:00 |
Barnet
Help Mr A and his wife to move belongings into new residential care home (Part 2)
Without this help it would be very difficult for them to complete this move
2-4 GoodGymers needed • Mr A of NW4 is available:
| Sat 17th October | 15:00 |
14:00 - 15:30
York
Fence Painting
Improving the National Trust gardens and heritage site
14:00 - 16:00
Barnet
Support Street wisdom
Support take part and learn with this mindful activity
19:00 - 20:00
Westminster
Help distribute hot food and drink to rough sleepers on the Strand
Support the amazing work done by the Gurseva charity
Sunday
Ealing
Trimming plants for Mrs A (wk1)
Mrs A will enjoy the weather and the sunlight will enter the front room.
1-3 GoodGymers needed • Mrs A of UB5 is available:
| Sun 18th October | 09:00-16:00 |
| Wed 21st October | 16:00 |
| Thu 22nd October | 10:00-11:00 14:00 |
| Fri 23rd October | 14:00 |
| Sat 24th October | 10:00 12:00-14:00 16:00 |
Haringey
Weeding and mowing lawn for Ms J (wk1)
Ms J would like to enjoy her garden through the year but can't maintain it herself now.
1-2 GoodGymers needed • Ms J of N17 is available:
| Thu 15th October | 14:00 16:00 |
| Sat 17th October | 09:00-10:00 13:00-14:00 16:00-17:00 |
| Sun 18th October | 09:00-10:00 13:00-14:00 17:00 |
| Mon 19th October | 10:00 12:00-13:00 17:00-18:00 |
08:00 - 11:30
York
York Marathon and 10 mile water Station
Help keep runners hydrated and give them encouragement
08:30 - 10:00
Leicester
Volunteer at Leicester JUNIOR Parkruns
Leicester's Junior parkruns provide our community with a free 2km weekly run or walk for 4 to 14 year olds
08:30 - 10:00
Greenwich
Volunteering at Hornfair junior parkrun!
Get fit and do good in Greenwich
08:30 - 09:45
Bexley
Volunteering at Lesnes Abbey Woods junior parkrun
Getting young people into the joy of running
08:30 - 09:30
Lewisham
Volunteering at Hilly Fields junior parkrun
Enable this junior parkrun to happen and help young parkrunners and their families to run and have fun
08:30 - 10:00
Nottingham
Volunteering at Junior parkrun
Help make Junior parkrun happen taking a volunteer role and wearing your Goodgym tshirt!
08:30 - 09:45
Bexley
Volunteering at Eltham junior parkrun
Getting young people into the joy of running
08:40 - 09:20
Colchester
Marshaling for Junior Park Run
Helping the young people of of Colchester to have fun running.
08:45 - 09:45
Hackney
London Fields junior parkrun volunteering - Oct 18th
Help Hackney’s young people do some fun exercise on a Sunday morning
08:45 - 09:30
Southwark
Volunteering @ Peckham Rye Junior Parkrun
Ensuring this Junior parkrun succeeds and gives opportunity to young Parkrunners and their families
08:45 - 09:50
Woking
Volunteer at Woking Junior Parkrun
Supporting young people to enjoy completing exercise regularly in a safe environment
09:30 - 10:30
Greenwich
Helping at the CABAHS Plant Sale
Help CABAHS sell plants for the Hospice
09:30 - 12:30
Liverpool
Run Wales: Abergele 10k & 5k
A fantastic flat fast route on the North Wales coastline
10:00 - 12:00
Portsmouth
Prinsted beach clean
Clear rubbish before it washes back out to sea
10:00 - 11:00
Greenwich
Clean up Charlton
Make Charlton a nicer place to walk around!
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
