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Wednesday
Islington
Dismantling and removal of a 3 seater sofa for John
John will feel more confident to mobilise more each day
2 GoodGymers needed • Mr J of N7 is available:
| Wed 10th September | 15:00-16:00 |
Portsmouth
Building a lamp for Mrs R (flexi) (wk 1)
Mrs R will be able to enjoy some suitable, lower level lighting and to stay cosy in the colder months
1-2 GoodGymers needed • Mrs R of PO2 is available:
| Tue 9th September | 15:00-18:00 |
| Wed 10th September | 15:00-18:00 |
| Thu 11th September | 15:00-18:00 |
| Fri 12th September | 15:00-18:00 |
Hackney
Deliver hot meal to Mrs N
These items do not require payment eg a foodbank delivery
1-2 GoodGymers needed • Mrs N of E8 is available:
| Mon 8th September | 17:00-18:00 |
| Tue 9th September | 17:00-18:00 |
| Wed 10th September | 17:00-18:00 |
| Fri 12th September | 17:00-18:00 |
York
Weeding for Miss S (flexi) (wk2)
Miss S would like to enjoy her garden but due to their health she can't do it herself
1-2 GoodGymers needed • Miss S of YO32 is available:
| Fri 5th September | 17:00-19:00 |
| Sat 6th September | 17:00-19:00 |
| Sun 7th September | 17:00-19:00 |
| Mon 8th September | 17:00-19:00 |
| Tue 9th September | 17:00-19:00 |
| Wed 10th September | 17:00-19:00 |
18:00 - 20:00
Hackney
FLEXIBLE START (6-6.30pm): Watering Young Trees on Stoke Newington Common
Help the trees survive the summer!
18:00 - 19:30
Oxford
Help Hogacre’s Community Allotment
Harvest, weed, wood chip
18:00 - 19:45 6km
Leeds
Gardening at Bedford Fields
Improving the community garden for local residents.
18:15 - 19:30
Birmingham
Sprucing up walls & outdoor space at Friends of the Earth
Completing key jobs that the FOE team are short of time to do
18:15 - 20:00 5km
Portsmouth
The Samaritans Garden Spruce Up
Make the outside space nicer for staff, volunteers and service users.
18:30 - 19:30
Nottingham
Clearing gardens at Sherwood Methodist Church - part 2
Improve the space around the Quiet Garden
18:30 - 20:30
Southwark
Volunteer at Run the River
Run the River helps raise essential funds for Teach First’s work in schools serving disadvantaged communities
18:30 - 20:00 3km
Hounslow
Back to Chiswick House!
We're off for our regular visits to Chiswick House and Gardens
18:30 - 20:15
Chelmsford
Painting at Chelmsford Community Church
Improving the garden area
18:40 - 20:20 4km
Bexley
Helping out at Hook Lane Primary School
Keeping the school at its best for the pupils to enjoy
18:45 - 20:30
Haringey
Creating a pleasant green space for patients at HCNHC
Help improve the lives of patients and carers in N8
18:45 - 20:30
Greenwich
Gardening at St Alfege Primary School
Get fit and do good in Greenwich
18:45 - 20:30 4km
Luton
Wednesday Group Run to Penrose Roots
Getting Fit and Doing Good
19:00 - 20:00
Windsor and Maidenhead
Gardening at Desborough Park
Help a community gardening initiative
Thursday 11, September 2025
Leeds
Weeding, pruning, and cutting back Mrs S's garden (flexi) (wk2)
Mrs S and her now beloved husband used to throw themselves into tasks like gardening until he passed away. Mrs S recently had a shoulder operation and now can’t do such tasks anymore. She'd love to be able to enjoy her garden again.
1-2 GoodGymers needed • Mrs S of LS16 is available:
| Fri 5th September | 19:00 |
| Mon 8th September | 08:00 12:00-13:00 19:00 |
| Tue 9th September | 08:00 12:00-13:00 19:00 |
| Wed 10th September | 08:00 12:00-13:00 19:00 |
| Thu 11th September | 08:00 12:00-13:00 19:00 |
| Fri 12th September | 08:00 |
Bristol
Weeding and putting sand between stones to prevent more weeds for Ms L (flexi) (Wk1)
Ms L cannot do her gardening and really wants to see it tidy and well kept. She will be able to enjoy her garden!
1-2 GoodGymers needed • Ms L of BS10 is available:
| Thu 11th September | 11:00-13:00 |
| Fri 12th September | 11:00-15:00 |
| Sat 13th September | 11:00-15:00 |
| Sun 14th September | 11:00-15:00 |
Bristol
Hedge trimming and weeding for Miss C (flexi) (wk 1)
Miss C will not feel stressed about her garden
1-2 GoodGymers needed • Miss C of BS13 is available:
| Wed 10th September | 11:00-14:00 |
| Thu 11th September | 11:00-14:00 |
| Fri 12th September | 11:00-15:00 |
| Sat 13th September | 11:00-15:00 |
07:50 - 08:40
Islington
Victoria Park Intervals (Shoreditch 10km Special) with Track and Towpath
Early morning workout - 10 days before the Shoreditch 10km
09:30 - 11:30
Mottingham
Gardening at Eltham Medical Practice
Meet new people, enjoy a cuppa and watch the plants grow!
10:00 - 11:00
Lambeth
GoodGym Lambeth: Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
