Stephen Corry

Always up for a challenge, Chatty runner, encourager to all!!, Marathon Man of October

Hammersmith and Fulham

195Good deeds

634runs

5,195cheers

Stephen Corry completed a training run β€’ Evening Run
Tue 28 Sep
β€’
4.4km
β€’
28:08
β€’
06:23/km
Stephen Corry signed up to a group run
Group run
Hammersmith and Fulham

Weeding, sorting & shredding at The Church of St Michael & St George

Tue 28 Sep 18:30 pm
Bears Ice Cream, 15 Brook Green, Hammersmith, London, W6 7BL
Help out a local church

Welcome to GoodGym Hammersmith and Fulham! We're a friendly and social group who combine exercise with helping out in the local community. We meet every week for a physical task helping communities in Hammersmith and Fulham.

THE TASK

This week we're heading back to The Church of St Michael & St George! Ben the vicar has asked for some help with weeding and tidying in the garden 🌱, some kitchen sorting 🍽️and some paper shredding πŸ“ƒ!

WHERE TO MEET

Meet outside Bears Ice Cream (15 Brook Green, W6 7BL) at 6.30pm - look out for the red and black GG tees!

THE RUN / CYCLE / WALK

It will be a 2km route to The Church of St Michael & St George from our meeting point.

The run will be at approx. 6:00-6:30 minute km pace - there will be a backmarker too so no-one is left behind πŸ™‚. Please comment below if you would like to walk, cycle or meet us at the task.

Approx timings

6.30pm - Meet outside Bears Ice Cream, Brook Green (a short walk from Hammersmith tube, W6 8DR) for intros and a warm-up

6.40pm - Head off on the 2km route to The Church of St Michael & St George

7pm - 7.45pm - Task at The Church of St Michael & St George (1 Commonwealth Avenue, W12 7QR)

7.45pm - Short fitness session followed by a 2km route back to the meeting point at Bears, Ice Cream (you can also head home from the task or during the route back).

8pm - End - at Bears Ice Cream, Brook Green! 🍦

If you have any questions, please drop me a line: bethn@goodgym.org.

IMPORTANT! ⚠️

Please bring your own gardening gloves 🧀.

Please note, there will be nowhere secure to leave bags, so please come ready to run / cycle / walk!

The public toilets at Bears are open.

Read more
Sun 26 Sep
β€’
24.2km
β€’
03:21:43
β€’
08:20/km
Stephen Corry completed a training run β€’ Morning Run
Sun 26 Sep
β€’
1.7km
β€’
11:27
β€’
06:44/km
Mon 20 Sep
β€’
5.0km
β€’
39:40
β€’
07:56/km
Stephen Corry completed a training run β€’ Morning Run
Sat 11 Sep
β€’
30.7km
β€’
04:30:52
β€’
08:48/km
Stephen Corry completed a training run β€’ Morning Run
Sat 11 Sep
β€’
2.1km
β€’
13:38
β€’
06:32/km
Stephen Corry completed a training run β€’ GG HF - 5th Birthday run πŸ₯³
Tue 7 Sep
β€’
2.2km
β€’
13:40
β€’
06:09/km
Stephen Corry went on a group run
Group run
Hammersmith and Fulham
Stephen Corry signed up to a group run
Group run
Hammersmith and Fulham

GG H&F's 5th birthday celebrations!

Tue 7 Sep 18:30 pm
Bears Ice Cream, 15 Brook Green, Hammersmith, London, W6 7BL
Help improve the local community

Welcome to GoodGym Hammersmith and Fulham! We're a friendly and social group who combine exercise with helping out in the local community. We meet every week for a physical task helping communities in Hammersmith and Fulham.

This week we're helping out at Brook Green and celebrating GoodGym H&F's 5th birthday!! πŸ₯³.

THE TASK

Donatella and the Friends of Brook Green would love some GoodGym help with tidying-up the wildlife hedge which runs alongside Shepherd's Bush Road and with planting a few more trees.🌳

WHERE TO MEET

Meet outside Bears Ice Cream (15 Brook Green, W6 7BL) at 6.30pm - look out for the red and black GG tees!

THE RUN / CYCLE / WALK

It will be a 3km route from our meeting point.

The run will be at approx. 6:00-6:30 minute km pace - there will be a backmarker too so no-one is left behind πŸ™‚. Please comment below if you would like to walk, cycle or meet us at the task.

Approx timings

6.30pm - Meet outside Bears Ice Cream, Brook Green (a short walk from Hammersmith tube, W6 8DR) for intros and a warm-up

6.40pm - Head off on a 3km loop route and finish with a quick fitness blitz

7pm - 8pm - Task at Brook Green

8pm - End - at Bears Ice Cream, Brook Green! 🍦. Post-session there will be celebrations with cake and drinks! πŸŽ‚

If you have any questions, please drop me a line: bethn@goodgym.org.

IMPORTANT! ⚠️

Please bring your own gardening gloves 🧀.

Please note, there will be nowhere secure to leave bags, so please come ready to run / cycle / walk!

The public toilets at Bears are open.

Read more
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